Health Gig
534 episodes — Page 6 of 11
416. Saving Species, Empowering Communities: A Conservation Journey with Lynn Mento
Feb 28, 202430 min
415. Wistful Wanderings: Exploring the Power of Nostalgia with Clay Routledge
Feb 21, 202431 min
414. Pressure to Presence: David Gerken's Meditation Journey
Feb 14, 202426 min
413. Harmony in Wellness: A Gratitude Exploration with Doro Bush Koch
Feb 7, 202426 min
412. Good Grief: How To Consider Death by Celebrating Life with Steven Rowley
Jan 31, 202436 min
411. Guided Meditation: Resilience Like a Mountain
Jan 29, 202413 min
410. Healing Conversations: Ray Paul's Journey in Suicide Prevention
Jan 24, 202436 min
409. Guided Meditation: Breathing, Gratitude, and Visualization
Jan 22, 202416 min
408. From Earth to Spirit: Embracing Life's Elements with Dr. Jennifer Freed
Jan 17, 202441 min
407. Guided Meditation: Setting Intentions
Jan 16, 202417 min
406. Breakthroughs in the Battle Against Cancer with Tyler Jacks, MD
Jan 10, 202432 min
405. Guided Meditation: Meditation for the New Year
Jan 8, 202418 min
404. Discovering Holistic Healing and Spirituality with Dr. Allen Sussman
Jan 3, 202429 min
403. Gratitude Matters Guided Meditation: Gratitude and Self Compassion
Dec 27, 202310 min
402. Gratitude Matters Guided Meditation: Mindful Gratitude
Dec 20, 202313 min
401. Gratitude Matters Guided Meditation: Generating Joy
Dec 13, 202313 min
400. Gratitude Matters Guided Meditation: Holiday Gratitude
Dec 6, 20239 min
399. Awakening Your Healing Potential with Muneeza Ahmed
Nov 29, 202321 min
398. The Key to Lifelong Wellness and Foundational Health with Wren V. McCallister, MD, Pt. 2
Nov 22, 202327 min
397. The Key to Lifelong Wellness and Foundational Health with Wren V. McCallister, MD, Pt. 1
Nov 15, 202324 min
396. The Essence of Conscious Parenting with Nina Johnston
Nov 8, 202338 min
395. Navigating Addiction and the Complexity of Change with Daryl Shorter, MD Pt. 2
Nov 1, 202329 min
394. Guided Meditation: Relaxing Your Body Into Sleep
Oct 30, 202310 min
393. Navigating Addiction and the Complexity of Change with Daryl Shorter, MD Pt. 1
Oct 25, 202325 min
392. Guided Meditation: 5-Minute Breathing Meditation
Oct 23, 20236 min
391. The Healing Power Within: A Journey with Ryan Haddon
Oct 18, 202342 min
390. Culinary Journey to Wellness with Executive Chef Nick Marchesano
Oct 11, 202319 min
389. Guided Meditation: Welcoming Joy
Oct 9, 202315 min
388. Bjoern Woltermann Revolutionizing Health and Fitness: The Power of EMS Technology, Part 2
Oct 4, 202325 min
387. Bjoern Woltermann Revolutionizing Health and Fitness: The Power of EMS Technology, Part 1
Sep 27, 202333 min
386. Guided Meditation: Mindful Eating
Sep 25, 202310 min
385. Dayle Haddon: Beauty, Ballet, and Beyond
Sep 20, 202340 min
384. Embracing Middlescence: Redefining Aging for a Joyful Life with Barbara Waxman
Sep 13, 202348 min
383. Gayle Colman on Transforming Your Relationship with Money
Sep 6, 202334 min
382. Guided Meditation: Loving Kindness
Sep 4, 20238 min
381. Exploring the Mind of Brad Meltzer: Writing, Heroes, and the Power of Curiosity
Aug 30, 202332 min
380. Guided Meditation: Morning Meditation
Aug 28, 202310 min
379. Navigating the Complex Path of Adult Anorexia: A Candid Conversation with Diane Corso
Aug 23, 202331 min
378. Guided Meditation: 10-Minute Mindfulness Meditation
Aug 21, 202310 min
377. Unlocking Gut Health: The Microbiome's Impact on Wellness with Aviva Romm, MD
Aug 16, 202326 min
376. Guided Meditation: Falling Leaf Meditation
Aug 14, 20236 min
375. Nurturing a Healthy Relationship with Food and Body with Rachel Engelhart
Aug 9, 202328 min
374. Guided Meditation: Experience Your Mind Like an Ocean
Aug 7, 202311 min
373. Embracing the Symphony of Life for Optimal Health and Happiness with Clif Smith
Aug 2, 202342 min
372. Guided Meditation: Deep Breathing for Children
Jul 31, 20237 min
371. Transforming Mental Health with Compassionate Care with Erin Meyer
Jul 26, 202335 min
370. Guided Meditation: Eye Of The Hurricane
Jul 24, 202310 min
369. Fighting the Fire Within: Tackling Inflammation for Optimal Health with Tracy Freeman, MD
Jul 19, 202328 min
368. Guided Meditation: Wheel Of Awareness
Jul 17, 202317 min
367. Life Mastery: Principles for a Fulfilling and Balanced Life with Sherry Fernandez
Jul 12, 202333 min