
Growth Mindset Psychology: The Science of Self-Improvement
548 episodes — Page 8 of 11

Do you know when to stop?
Do you have a reverse gear? We spend so much time with our heads down trying to make forward progress that we often fail to be sure we are making progress in the right direction. We discuss the importance of doing the right things for the right reasons and the problems many aspirational entrepreneurs run into by following the hype. --- Dan Murray-Serter is the host of the Secret Leaders podcast and founder of Kindling Media. He is also the founder of the brain care company Heights. Dan shares his top mindsets for success and tools for positive psychology. We dive into many lessons learnt from podcasting that apply to life and also discuss the rising issues of cancel culture and polarization. Connect with Dan Murray-Serter The BrainCare company - Heights Dan's epic podcast - Secret Leaders Twitter - @DanMurraySerter Connect with Sam: Join the social podcast app - Podvine Sam's newsletter on creativity - Explosive Thinking Chapters: 00:00 - Introduction 01:34 - Why are you doing what you're doing? 03:02 - Mental resilience through failure 04:20 - Most people are not suited for entrepreneurship 09:29 - Top lessons for staying positive 12:45 - Balance and priorities 16:10 - roundup Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learning faster by doing less
Trying to do too much is overwhelming and we can learn faster by doing less. We learn how to have more success in our learning goals with a more tactical approach. Learning a new skill is so much fun in theory. Yet in reality, it involves doing hard things and being bad at stuff. We can really struggle to stay motivated and struggle to find the time to dedicate to being terrible at something. What if there was a different way that made things easier to start and yet the achievement more likely? There is. Skill breaks are one of the most useful concepts I've ever learnt and here I explain what they are and how to start learning more by having fun. - - - Sponsored by LinkedIn Jobs Create a free job posting in months on the world's #1 rated recruitment site for small businesses. https://www.linkedin.com/growth - - - Connect with Sam: Sam's newsletter on creativity and entrepreneurship - Explosive Thinking Support the Show - Patreon If you enjoyed the podcast please subscribe and rate it. It makes a difference =)) - - - Chapters: 00:00 - Introduction 01:55 - What is a skill break? 04:51 - Break through initial barriers 08:14 - Spaced Repetition 09:45 - How to use skill breaks 12:43 - Take homes Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your Mind on food
We discuss how to improve our relationships with food and ultimately ourselves. How we think about our body and how we treat it directly impacts our health and mental health. Toni Marinucci is a registered dietician and runs Tips With Toni, one of my favourite podcasts on the topic of food, health and happiness. Connect with Toni: Read her blog - Tips with Toni Instagram - @tips_with_toni Connect with Sam: Join the social podcast app - Podvine Sam's newsletter on creativity - Explosive Thinking Chapters: 00:00 - Introduction 02:03 - Fad Diets 04:20 - Long-term solutions instead of quick fixes 07:24 - Essential food mindset - your worth is not your food 11:59 - Instagram and expectations 14:10 - IBS, marathons and hydration 16:05 - Hangovers, sodium and athletes 19:01 - Kindness 20:15 - Take action Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan Murray-Serter: Know your purpose
Dan Murray-Serter is the host of the Secret Leaders podcast and has bootstrapped it into an entire media company. He is also the founder of the brain care company Heights. Dan shares his top mindsets for success and tools for positive psychology. We dive into many lessons learnt from podcasting that apply to life and also discuss the rising issues of cancel culture and polarization. Connect with Dan Murray-Serter The BrainCare company - Heights His epic podcast - Secret Leaders Twitter - @DanMurraySerter Connect with Sam: Join the social podcast app - Podvine Sam's newsletter on creativity - Explosive Thinking Chapters: 00:00 - Introduction 01:30 - Go deep or broad 02:36 - Don't overprepare 04:25 - Go with the flow 07:35 - Impact of cancel culture 11:51 - Bootstrapping a podcast into a media business (Secret leaders) 15:50 - Starting a podcast for your business (BrainCare) 18:25 - Balancing Energy vs. Time 20:30 - Do you want to do it OR are you unsure how to stop? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be more interesting by being yourself
Everyone wants to be more interesting and more liked but they can try too hard or simply not know where to start. We learn some ideas that you won't have heard before or at least not described in this way to give you a mindset boost to be more confidently yourself. What are the blockers that get in the way of being yourself and how can you become more interesting by being uniquely you? The fears and mindsets to grow more confident and more unique along with tips for mental health and managing your energy. - - - Growth mindset podcastHost Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) - - - Title: Be more interesting by being yourself Chapters:0:00 Why fit in when you were born to stand out? 0:59 Create more interesting interests 2:30 10x depth is 100x more interesting 3:38 Examples of geeking out that are fascinating 5:39 More interesting interests 6:24 Become more interesting within yourself 9:08 Wearing a dress a WebSummit 14:16 Don't overprepare for everything 15:00 Stand out vs Chill out Learn more about your ad choices. Visit podcastchoices.com/adchoices

PreMint: Solve real problems and don't give up
PreMint founder, Brendan Mulligan shares his lessons from building several businesses. He sold LaunchKit to Google and led dev tool products for three years there. He's built a tonne of other projects and currently runs PodPage and PreMint. We learn: The biggest mistakes founders make His framework to solve real problems The number 1 flaw that kills NFT projects What it's like to sell a business to Google The benefits and negatives of startup vs. corporate How to prioritise work in your 20's for later success Connect with Brenden Mulligan: Launch a podcast website - PodPage Create an NFT access List - PreMint Follow Brenden on Twitter - @Mulligan - - - Growth mindset podcastHost Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) - - - Title: PreMint: Solve real problems and don't give up Chapters:0:00 Solve real problems and don't give up 01:42 Why do you build so many things? 02:49 Why did you go and work for google? How did career shape happen? 04:30 How did you sell business to google? 07:06 Running own buiz to working at google then leaving 09:17 Big lessons from Google 10:58 What you should learn from google 14:37 Google fail to solve a problem 15:10 Framework to know you're solving a problem 17:13 Not putting a price on the pain 18:04 Pre-purchase decision + Patreon / Kickstarter 18:30 Issues with Kickstarter 19:24 Where do ideas come from + Podpage genesis 21:53 Any other NFT projects? Why Premint is great 23:04 Expected Pre-Mint to fail - Don't give up! 23:45 Doubling down on your focus area 24:25 NFT trends + Utility tokens 24:54 NFT collections vs utility tokens 26:30 Cycling movements of NFTS 28:09 Metaverse thoughts? 29:20 Advice to younger self - Music industry 20s 30:21 Be a small fish in a big pond 30:55 Derek sivers 31:14 Derek call after leaving google 32:53 BYEEEE Learn more about your ad choices. Visit podcastchoices.com/adchoices

How we lose track of Reality and where to find it
“You must not fool yourself… and you are the easiest person to fool” Richard Feynman We all have goals and ideas for our future, but things don’t always go according to plan. There is a mismatch between the idea when it is in the safe space of our mind and when we try to bring the idea into the world Most of our failures come down to a detachment from reality. This episode breaks down the psychological nature of ideas. Where the differeneces lie compared to the practicalities of life. It then covers practical steps to level up your game plan and confront reality in the face as it happens. Cohorts Sam likes: Writing - Ship30for30 YouTube - CreatorNow Podcasting - Podcast Marketing Academy Free Resources Sam Likes: Writing - Ultimate Writing Guide YouTube - Ali Abdaal - Beginner Youtube SkillShare Podcasting - Podcast Growth BluePrint - - - Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking Sam's podcast on books - Wiser Than Yesterday Support the Show - Patreon If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! - - - Timestamps 00:00 - The issue with goals and ideas 01:17 - Unrealistic Expectations 02:03 - Not Ready for the moment 02:16 - Psychology of ideas 03:25 - Reality in the moment 05:31 - Adjusting to new habits 06:07 - Personal Responsibility 06:55 - No Momentum 07:50 Get it out your head 08:45 - Cohort Learning 10:11 - Coaching 11:04 - Accountability Groups 12:47 - Future.me letters 14:07 - Standard tips 15:05 - Round up Learn more about your ad choices. Visit podcastchoices.com/adchoices

Journey vs. Destination - Optimising the right things
Goals are important to achieve, but they can distract us from living a life of meaning. Chasing the wrong things is a sure way to waste your life. Make better decisions by improving your mindset and appreciating what's important to you. Learn to focus your time and energy on the journeys you want to take instead of getting lost seeking goals to please others. Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking Sam's podcast on books - Wiser Than Yesterday Support the Show - Patreon If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Timestamps 00:00 - Journey vs destination 00:45 - Decision overwhelm 01:14 - Reality isn't sexy 03:44 - Focus on the now 05:47 - Optimise for the journey 07:25 - What makes a good game? 08:15 - The Rule of Thirds 09:04 - A cold dark night on the side of Everest 09:55 - Recap Learn more about your ad choices. Visit podcastchoices.com/adchoices

Better Decisions - Thinking in Bets
Annie Duke was a professional poker player and psychologist. Her book "Thinking in Bets" provides a brilliant set of rules and mental models for rationality in a confusing world. Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking Sam's podcast on books - Wiser Than Yesterday Support the Show - Patreon If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Timestamps 00:00 - Life is a game of chance 00:51 - Episode outline 02:01 - How Annie got into poker 04:27 - Rule 1 - Seek Truth 05:30 - Rule 2 - Never chase losses 07:05- Mental models 07:28 - Model 1 - Wisdom is statistically good choices 10:24 - Model 2 - Question common knowledge 12:51 - Model 3 - Bet on it 14:24 - Wrap up Learn more about your ad choices. Visit podcastchoices.com/adchoices

The overlooked solution to work-life balance
By treating work and life as opposing forces we inevitably end up tipping the scales the wrong way. We can't always subscribe time evenly and things get out of whack. We find there is a much better way by examining the term itself 'Work-life balance". This podcast will not only help you find better harmony with your different life projects but also help your awareness and mindsets to the choices you make. - - - Infinite Play - Nat Eliason This episode was based on an article from Nat Eliason and his brilliant newsletter Infinite Play - I highly recommend subscribing. Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking Sam's podcast on books - Wiser Than Yesterday Support the Show - Patreon If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! TimeStamps 00:00 - Work-life balance is the wrong goal 01:05 - Nat Eliason and Infinite Play 01:50 - Your time as heartbeats 02:57 - The issue with finding balance 03:42 - Why words are so important 05:30 - We are not rational, we are emotional 06:40 - The issue with the word "Balance" 07:40 - the main pillars of a happy life 08:25 - Good or bad obsession 9:15 - Integrating our priorities 11:05 - the secret to long term enjoyment 13:00 - Satisfaction without sacrifice Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get noticed and be remembered
"People don't remember what you tell them, they never forget how you make them feel." In the episode, we learn how to use emotions to make ourselves memorable and stand out. You need to make a good impression if you want more friends, make sales, get a better job or impress dates. - - - Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking Sam's podcast on books - Wiser Than Yesterday Support the Show - Patreon If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! TimeStamps 00:00 - Why do you get forgotten? 01:01 - Emotions and memory 01:37 - Oren Klaff, sales advice 02:19 - Don't tell people you are funny, make them laugh 03:28 - Focus on actions, not descriptions 04:28 - Prove you are who you think you are 05:18 - Why I'm doing world records 07:25 - What do you want people to think about you? 08:32 - How to be noticeably kinder 10:16 - Thanks x Learn more about your ad choices. Visit podcastchoices.com/adchoices

Increase output, learn faster, avoid burnout
Relying on stress for productivity is a recipe for burnout. We can avoid burnout and increase our output when we optimise our mindsets. We can keep our mind firing on all cylinders through excitement and enjoyment instead of through stress and difficulty. We can learn faster and access more of our potential when we treat our brain like a brain instead of like a muscle. Brain training and mind workouts can be completely reframed to have a much bigger effect once we know what we are doing. - - - Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking Sam's podcast on books - Wiser Than Yesterday Support the Show - Patreon If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! TimeStamps 00:00 - Train your mind 01:02 - Am I really Sam Harris? 02:29 - Alan Watts: Make work play 03:27 - Learning from memory champions 04:16 - Rapid transformations 06:02 - Fundamental difference: Mind vs Muscle 09:15 - Different responses to stress 11:38 - Good vs Bad Teachers 13:27 - Gamifying tedious tasks 14:34 - Alexander the Great and conquering 16:08 - Steve Jobs, connecting the dots looking backwards 16:44 - Make exercise fun 17:53 - Shape hard things into enjoyment 19:47 - Jason Mraz: beauty is in acknowledging your own interests and power Learn more about your ad choices. Visit podcastchoices.com/adchoices

Master finishing things
Finishing things is an art we need to take seriously. By digging into where we are blocked we can identify our problems with the task at hand and we might even gain a broader understanding of our purpose as well. This episode presents some alternative strategies to really help you identify good ideas and get things completed. Questions to reflect on: Which tasks do I reliably finish? Could some of them create value if I did more of them? What are my unfinished projects? What are the specific tasks within the project that I avoid? How can I make it more likely to complete the difficult task? (Make it smaller / delegate it / change the time / do it with others) Can I remove the difficult tasks entirely? Do I start things which I know I won’t finish and might be damaging? What is my goal in starting them? Is there a very different way to get there? How much time do I put into things I don’t have an interest in? If I look at my goals should I say no to these things? What are the best ideas I haven't done? Can I let go of perfect and treat them as a stepping stone? - - - Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking Sam's podcast on books - Wiser Than Yesterday Support the Show - Patreon If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Own how others affect you
We are often told we are the product of the 5 people we spend the most time with. This episode explores the cases where this isn't true and what we can learn from examining the relationships we have. We learn that actually, the most significant effect is from those that prevent us from being ourselves. Otherwise, we are free to choose the qualities we are inspired by regardless of how much time we spend with people. Questions to reflect on What are my strengths? When do I feel like I am being myself? I am putting my energy directly into the thing I want to do or is it postponed for some reason? Is there a faster way to reach the lifestyle I want? Who are my idols? Why do I look up to them? Could I have better idols? Who are 5 cool but very different friends to me, what would they tell me to do? Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking Sam's podcast on books - Wiser Than Yesterday Support the Show - Patreon If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Timestamps 00:00 - What is a growth mindset 00:20 - You are not the 5 people you spend time with 01:00 - Be yourself 01:23 - The skier parable 04:08 - Don't be blocked from being yourself 04:40 - Best friends 06:30 - Opposite can work 08:50 - Choose your inspiration 09:36 - Small encounters can have butterfly effects 10:53 - Prioritise healthy relationships 11:30 - Avoid being generic groups/cliques 12:08 - Sahil Lavingia and GumRoad 13:53 - Variety is the spice of life 14:53 - Questions to journal on (see above) 16:05 - Life tips Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 secrets to change your thinking
Your thinking reflects your environment. We have all heard the best practices for improving your focus. These three ideas are just as influential and no one knows about them. Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking Sam's podcast on books - Wiser Than Yesterday Support the Show - Patreon If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Timestamps 00:00 - Our thinking reflects our environment 01:32 - ADHD medication compared to environment 02:27 - The Cathedral Effect 04:59 - The Movement Effect 08:49 - Intentional Laptoping 12:58 - Bonus laptop tips 15:16 - Summary Learn more about your ad choices. Visit podcastchoices.com/adchoices

Remove personal limits
Often the thing holding us back more than anything is ourselves. The episode helps uncover the limiting beliefs we have and how they are made. We then come up with ways to question these beliefs and form empowering mindsets. Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking Sam's podcast on books - Wiser Than Yesterday If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Timestamps 00:00 - Introduction 01:00 - e.g. 1 - singing 02:55 - Time horizons 03:35 - Breaking records and setting goals 04:40 - Culture 06:20 - the intelligence trap 07:32 - Evolutionary psychology of limits 08:40 - Questioning beliefs 09:10 - If things were easy 10:15 - Tony Robbins advice 11:10 - Summary Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stop dreaming, start doing
The difference between amateurs and professionals is process and dedication. If you want to achieve big dreams or 'find your calling' you have to take consistent action. This episode dives into ways to make it happen and gives new ways to think about it. Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking Sam's podcast on books - Wiser Than Yesterday Support the Show - Patreon If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Timestamps 00:00 - Amateurs vs professional goal seeking 00:37 - Growth-minded ambition vs fixed minded 01:08 - The trap of "find your calling" 02:30 - The real work behind your calling 03:22 - "When I feel like it" means never 04:37 - Writing as a hobby or a profession 06:17 - Podcasting quality to be professional 08:12 - Making your own path 09:43 - Seeking a new purpose 11:40 - Questions to stop dreaming and start doing Learn more about your ad choices. Visit podcastchoices.com/adchoices

Expand your comfort zone
Success lies outside of our comfort zone. Learning to regularly leave our comfort zone behind is the key to growing and achievement. This podcast is a masterclass in strategies and lessons that help you face fears and expand your comfort zone. Learn more about deliberate practice and strategies to enjoy your moments of failure as opportunities. --- Connect with Sam: Sam's newsletter on creativity - Explosive Thinking Sam's podcast on books - Wiser Than Yesterday Support the Show - Patreon Listen and connect with the show - Podvine If you enjoyed the podcast please subscribe and rate it . And of course, share with your friends! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Growth Mindset - An introduction
trailerSam was supposed to record an advert but got a little lost with making rhymes about mindset. He is fully aware he is an idiot. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fail Your Way to Success
Don't be scared of failure. Eccie Newton tells us about the relentless setbacks whilst building her catering idea into a company that's raised over £350 million. "For one thing to go right, a hundred things had to go wrong." Eccie's is a brilliant story of resilience and strength and this is a must-listen for any growth mindset or business enthusiasts. Timestamps 00:01:34 Working through the "Trough of sadness" 00:03:22 No no, everything went wrong, Literally Everything 00:04:26 Epic Pie day failure 00:05:58 First ever VC meeting 00:08:23 Raw is More Cookbook 00:11:16 Scaling up mistakes 00:14:08 Why even start a business 00:17:07 Work with the right people 00:18:14 Earliest vivid memory - Infinity 00:19:56 Kindest thing - Forgiveness 00:21:41 Round Up and Reflection --- Connect with Eccie: Karma Kitchen Karma Can LinkedIn Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking Sam's podcast on books - Wiser Than Yesterday Support the Show - Patreon If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Increase your opportunities
Wish you didn't have to chase for opportunities? Start making them come to you instead. Learn how to put your best foot forwards for everyone to see. Follow the tactics of the successful people who got themselves out there. --- Connect with Sam: Sam's newsletter on creativity and entrepreneurship - Explosive Thinking Sam's podcast on books - Wiser Than Yesterday Support the Show - Patreon Listen and connect with the show - Podvine If you enjoyed the podcast please subscribe and rate it . And of course, share with your friends! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Perfectionism kills creativity
Stop getting caught up and blocked by the concept of "perfect". Get into the flow and build momentum that unlocks your true creativity. --- Growth Mindset podSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Learn more about your ad choices. Visit podcastchoices.com/adchoices

Curating chaos and creating connections
We learn from the master of conferences how to throw the best minds into a giant melting pot and make magic happen. Keith Wallace tells all, the Senior Vice President of Web Summit and General Manager of Collision Conf. Web Summit is one of the biggest technology conferences in the world where billionaires, VCs and the world's future leaders all descend for a week of madness and connection. Described by Forbes as the Number 1 conference on the planet. --- Connect with Keith: - LinkedIn - Twitter Web Summit - Collision Conf - The Influence Podcast --- Growth Mindset podSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pitch anything - Close deals with Oren Klaff
Oren Klaff is the New York’s Best Selling Author of Pitch Anything and Flip the Script. He joins us for a masterclass on sales, raising capital and negotiation. Oren is a badass who has raised over $2 billion and isn't showing any sign of stopping. If you’re starting your business or sales, this is a brilliant episode for you as he uncovers the secrets to closing deals. --- Connect with Oren: - OrenKlaff.com - Oren's LinkedIn - Oren's Twitter - Oren Klaff - YouTube Oren's Books: Pitch Anything Flip the Script --- Growth Mindset podSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Learn more about your ad choices. Visit podcastchoices.com/adchoices

211: Experience the Art of Healing with Dr. Serena Sterling, PsyD
Dr. Serena Sterling herself experienced miraculous healing from chronic fatigue in which her medical doctor told her that there's no cure and she needs to learn to cope and live with it. She found a doctor who helped her get better through a mind-body stress-reduction technique. Because of that, she wanted to help more people on a one-to-one basis. In this episode, Dr. Serena will let us know how this healing works as Sam experiences the process himself. - - - Connect with Serena Dr. Serena Sterling (https://www.drserenasterling.com/) LinkedIn (https://www.linkedin.com/in/serenasterlingpsyd/) Instagram (https://www.instagram.com/drserenasterling/?hl=en) Twitter (https://twitter.com/psydserena) - - - Growth Mindset podSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Learn more about your ad choices. Visit podcastchoices.com/adchoices

210: Take Risks, Reach For The Unknown And Dare To Succeed: Igor Volzhanin, CEO of Datasine
Igor Volzhanin Igor Volzhanin is the CEO of DataSine, a marketing business that helps businesses create personalized marketing based on the personality traits of their customers. He has some amazing insights and unusual ideas for how to build a business and a life that one enjoys with some great advice around taking risks. Igor's background in international development is paired with his knowledge in psychology which provides some fascinating theories into happiness and problems facing the world that I think anyone will enjoy. He started DataSine to help businesses make meaningful relationships with their customers by getting greater insight into their personalities, believes, desires and needs. It is only through this understanding can businesses deliver the most value and ultimately fulfil their objectives. - - - Growth Mindset podSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen - - - Connect with Igor Datasine (https://datasine.com/) LinkedIn (https://www.linkedin.com/in/ivolzhanin/) Twitter (https://twitter.com/igor_volzhanin) Learn more about your ad choices. Visit podcastchoices.com/adchoices

209: Amplify your strengths, Complement your weaknesses
After the pace of one of his businesses nearly killed him, Richard made it his mission to ensure other business owners didn’t go through the same struggles alone. To carry out this purpose, he co-founded Unleashed CEO (https://unleashed.ceo/) where they have helped hundreds of visionary entrepreneurs scale and create time freedom by building a self-managing leadership team. They have built an immense implementers who are looking for to pair with entrepreneurial companies where they can come in and drive consistency and allow the CEO to focus on driving top-line revenue growth, innovation, and expansion. - - - Connect with Richard Unleased CEO YouTube Channel (https://www.youtube.com/channel/UCnkyljiExsUQXFJWF_A5LAA) LinkedIn (https://www.linkedin.com/in/richard-shaull-02615972/) Instagram (https://www.instagram.com/rshaull/?hl=en) Twitter (https://mobile.twitter.com/rickyshaull) - - - Growth Mindset podSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Learn more about your ad choices. Visit podcastchoices.com/adchoices

208: Tim Draper - The Master of VC on Predicting and Creating the Future
Tim Draper Tim Draper is a venture capital investor, and founder of Draper Fisher Jurvetson (DFJ) (https://www.dfj.com/),Draper University (https://www.draperuniversity.com/), Draper Venture Network (https://drapernetwork.com/), Draper Associates (https://www.draper.vc/) and Draper Goren Holm (https://drapergorenholm.com/). Tim has been awarded and received numerous awards such as Forbes Midas List, Top 100 Most Influential Harvard Alumni, Independent Institute's Tocqueville Liberty Award and a lot more. He is a proponent of Bitcoins and decentralization. His most prominent investments include Skype, Tesla SpaceX, Hotmail, AngelList and more. - - - Connect with Tim LinkedIn (https://www.linkedin.com/in/timothydraper/) Instagram (https://www.instagram.com/timdraper) Twitter (https://twitter.com/TimDraper) - - - Growth Mindset podSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Learn more about your ad choices. Visit podcastchoices.com/adchoices

207: The Abundance Mindset and Secret to Happiness; David Meltzer, Co-Founder of Sports 1 Marketing
David Meltzer David Meltzer is the Co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. His life’s mission is to empower OVER 1 BILLION people to be happy! This simple yet powerful mission has led him on an incredible journey to provide one thing…VALUE. In all his content and communication that’s exactly what you’ll receive. David is a three-time international best-selling author, a Top 100 Business Coach, the executive producer of Entrepreneur‘s #1 digital business show, Elevator Pitch, and host of the top entrepreneur podcast, The Playbook. His newest book, Game-Time Decision Making, was a #1 new release, David has been recognized by Variety Magazine as their Sports Humanitarian of the Year and awarded the Ellis Island Medal of Honor. - - - Connect with David David Meltzer Enterprises (https://dmeltzer.com/) LinkedIn (https://www.linkedin.com/in/davidmeltzer2/) Instagram (https://www.instagram.com/davidmeltzer/?) Twitter (https://twitter.com/davidmeltzer) YouTube (https://www.youtube.com/channel/UCflt1OopRWIApMOjVgZyJ6Q) - - - Growth Mindset podSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Learn more about your ad choices. Visit podcastchoices.com/adchoices

206: The Future of Funding for Women-Led Businesses - Maddy Bergen, CEO of Angel Alliance NFT
Maddy Bergen Maddy Bergen is in her final year of university studying civil engineering. She has co-founded and the CEO of Angel Alliance DAO (or Decentralized Autonomous Organization) for investing and giving funding to women-led entrepreneurs. Angel Alliance was founded to empower female entrepreneurs with a NFT collection consisting of 6,666 unique female icons designed with real women in mind. They will be releasing the collection on March 26, 2022. - - - More info about Angel Alliance Twitter: https://lnkd.in/gAAayAZw Deck: https://lnkd.in/gFmr7rJs Discord: https://lnkd.in/g--bZkat - - - Connect with Maddy LinkedIn (https://www.linkedin.com/in/maddy-bergen-53a4651a6) Twitter (https://twitter.com/maddyybergen) - - - Growth Mindset podSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Learn more about your ad choices. Visit podcastchoices.com/adchoices

205: TEDx, Dragons Den and Creating Impact - Chris Lovett, Author of 'Discovery of Less'
Chris Lovett Chris Lovett is a minimalist, speaker, career mentor, professional executive coach, podcast host, simplicity coach, disruptive thought leader, and author of the bestselling self sufficiency, green living and business motivation book Discovery of Less. Also retired hip hop & rnb DJ, music geek with big hair and voted 'best legs 1998' at a college 5-a-side football tournament. Chris is one of the UK's only motivational speakers (and kinda hilarious one too) on minimalism and the less is progress lifestyle. His minimalist storytelling and the timing of it resonates deeply across personal and professional lives as he share his crazy story behind selling off, donating, recycling and discarding everything he ever owned and walking away from the security of a 'successful' career. You could say he was consumed by stuff - or stuffocated! Plus he talk about the incredible positive impact and psychology behind decluttering, our relationship and attachment with stuff and the 'always on' mentality. The words of his experiences and teachings have touched thousands of lives in over 50 countries and have been featured on prominent lifestyle platforms such as No Sidebar, Minimalism Life and Optimal Living Daily. He have talked at festivals, wellbeing events, financial institutions and consultancy firms across the UK and beyond! - - - Connect with Chris Less is Progress (https://www.lessisprogress.com) LinkedIn (https://www.linkedin.com/in/chris-lovett-29176933/) Facebook (https://www.facebook.com/LessisProgress) Instagram (https://www.instagram.com/christolovett/) Twitter (https://twitter.com/ChristoLovett) - - - Growth Mindset podSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Learn more about your ad choices. Visit podcastchoices.com/adchoices

204: Less is more
Chris Lovett Chris Lovett is a minimalist, speaker, career mentor, professional executive coach, podcast host, simplicity coach, disruptive thought leader, and author of the bestselling self sufficiency, green living and business motivation book Discovery of Less. Also retired hip hop & rnb DJ, music geek with big hair and voted 'best legs 1998' at a college 5-a-side football tournament. Chris is one of the UK's only motivational speakers (and kinda hilarious one too) on minimalism and the less is progress lifestyle. His minimalist storytelling and the timing of it resonates deeply across personal and professional lives as he share his crazy story behind selling off, donating, recycling and discarding everything he ever owned and walking away from the security of a 'successful' career. You could say he was consumed by stuff - or stuffocated! Plus he talk about the incredible positive impact and psychology behind decluttering, our relationship and attachment with stuff and the 'always on' mentality. The words of his experiences and teachings have touched thousands of lives in over 50 countries and have been featured on prominent lifestyle platforms such as No Sidebar, Minimalism Life and Optimal Living Daily. He have talked at festivals, wellbeing events, financial institutions and consultancy firms across the UK and beyond! - - - Connect with Chris Less is Progress (https://www.lessisprogress.com) LinkedIn (https://www.linkedin.com/in/chris-lovett-29176933/) Facebook (https://www.facebook.com/LessisProgress) Instagram (https://www.instagram.com/christolovett/) Twitter (https://twitter.com/ChristoLovett) - - - Growth Mindset podSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Learn more about your ad choices. Visit podcastchoices.com/adchoices

203: The Importance of Being Yourself - Alex Dunsdon, Co-founder of Potential Ventures
Alex Dunsdon is a Partner at Saatchi Invest and founder of Potential VC building a generation of impact VCs. Their mission is to find, foster and fund crazy, unusual, and innovative startups helping the world. Alex was also a seed cheque investor into Citymapper, Farewill and Ometria. Alex joins me this week to deliver his ultimate breakthroughs and formula for decisions, whether it is about your career path or your life. Resources The Science of Serendipity: How to Unlock the Promise of Innovation Book by Matt Kingdon (https://www.amazon.co.uk/Science-Serendipity-1e-P-Kingdon/dp/111847810X) - - - Connect with Alex Potential (www.potential.co) LinkedIn (https://www.linkedin.com/in/alexdunsdon) Instagram (https://www.instagram.com/alexdunsdon) Twitter (https://twitter.com/alexdunsdon) - - - Growth Mindset podSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Learn more about your ad choices. Visit podcastchoices.com/adchoices

202: Systems Thinking Applied To Mindsets - Tessa Clarke, CEO of OLIO
Tessa Clarke Tessa is a startup founder who thrives in challenging environments, and has a strong track record of driving change. She grew up on a farm and knows how much hard work goes into producing the food we all eat, and absolutely 'hates' throwing it away. When she was moving country and the removal men said she has to bin their food, she couldn't do it and it was when the OLIO app was born. OLIO is now helping save millions of food items from being thrown away. It's also changing peoples relationships with food and increasing connections with neighbours. And they are just getting started! Tessa is a systems thinker and despite facing massive challenges against her, she has been able to positively shift the mindsets of people to create positive change in the world. Tessa is truly an inspiration and in this episode we could only touch on some of the brilliance of her thoughts and how she goes about changing herself and the world. - - - Resources Dana Kanze TedTalk speech (https://www.ted.com/talks/dana_kanze_the_real_reason_female_entrepreneurs_get_less_funding?language=en) The Lean Startup by Eric Ries (https://www.amazon.co.uk/Lean-Startup-Innovation-Successful-Businesses/dp/0670921602) - - - Connect with Tessa Olio (https://olioex.com/) LinkedIn (https://www.linkedin.com/in/tecook/) Instagram (https://www.instagram.com/tlfclarke) Twitter (https://twitter.com/TessaLFClarke) - - - Growth Mindset podSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen - - - Chapters: 03:03 - Knowing Who is Tessa and her life 07:14 - Tessa's Advise 10:07 - What is Olio? 11:33 - Funding and Community of Olio 12:40 - Seed Round 16:55 - Overcoming Barriers 21:51 - Olio's Competition 24:04 - Childhood Character and Development 30:20 - Lifestyle of the Present World 35:49 - _Leading a Sustainable Lifestyle 39:35 - Growth Mindset 43:17Mindset in Climate Crisis Learn more about your ad choices. Visit podcastchoices.com/adchoices

201: Perfectionism and Celebrating Our Wins - Sam Harris
Perfectionism and Celebrating Your Wins Most of us are trying to be perfect and set high standards that are likely we could not meet and maybe even get disappointed with ourselves because we could not meet the expectations at all. Some of us create many big goals and focus on the destination rather than the small and significant steps we need to take to get us there. In this episode, we will talk about perfectionism and celebrating our wins. Growth Mindset podSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Learn more about your ad choices. Visit podcastchoices.com/adchoices

Solve massive challenges, one step at a time
Roeland Decorte is the CEO and Founder of Decorte Future Industries (DFI). They are building a groundbreaking AI for health data extraction from audio. His doctoral work on code-breaking is cited by world experts in his field. He started DFI inventing and personally engineering the exoskeleton tech. Roeland also has experience in mechanical engineering, prototyping, fundraising, politics, political economics and academia. He was the youngest student from Belgium to have joined the University of Cambridge in its 800-year history. Takeaways * If you want to do something really meaningful, it will by definition almost always be hard. * Chase the things that challenge you – keep going and throwing yourself at things that seem impossible. * Mistakes are only that if you don’t learn from them, consider them learnings instead. * There will come a point in your business where you need to shift from “we’re all friends here” to a clear hierarchy with a well-defined structure. * Equally important to building your business is keeping in touch with people in the field and keeping them informed as to what you’re doing. - - - Connect with Roeland Decorte Future Industries (https://decorte.co.uk/) LinkedIn (https://www.linkedin.com/in/dr-roeland-p-j-e-decorte-340066185) Twitter (https://twitter.com/decortedr) - - - Growth Mindset podSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Learn more about your ad choices. Visit podcastchoices.com/adchoices

198: Alternative New Year Ideas - Sam Harris, CEO - ReasonFM
We often hear the "New Year, New You" phrases as every new year comes. And in this episode, Sam conveyed improving in a more holistic approach. Takeaways You might have already written down your plans that you want to do or change this year, but we should also be open to things that may arise and haven't thought of happening. From the list of plans you have for this year, pick one thing/s that scares you and try doing those. - - - Growth Mindset podSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Learn more about your ad choices. Visit podcastchoices.com/adchoices

195: Defining Success and the Key Pillars to Support the LGBTQ Community, Lorenzo Thione, MD of Gaingels
Lorenzo is the Managing Director of Gaingels and a co-founding chairman of StartOut, two of the leading groups dedicated to support and elevate LGBTQ+ leaders in the venture startup ecosystem. He is also a Tony-Award and Drama Desk winning Broadway producer and the co-creator and lead producer of Allegiance, the Broadway musical. Lorenzo previously co-founded startups Powerset, which was acquired later on by Microsoft. He is also an investor, board member, and advisor for startups such as Figure Eight (now Appian), Weights & Biases, CrowdMed, Famo.us, Gobble, Just, and Lucid, and many more. He's an outspoken LGBT advocate and was named one of the most influential LGBT people in tech in 2014 and 2018 by Business Insider. - - - Connect with Lorenzo Gaingels (https://gaingels.com/) StartOut (https://startout.org/) Allegiance (https://allegiancemusical.com/) LinkedIn (https://www.linkedin.com/in/lorenzothione/) Instagram (https://www.instagram.com/lorenzosfnyc) Twitter (https://twitter.com/thione) - - - Growth Mindset podSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Learn more about your ad choices. Visit podcastchoices.com/adchoices

194: The Power of Mindset in Overcoming Setbacks and Risks That Will Lead to Success, Bryony Thomas, Founder of Watertight Marketing
Bryony Thomas is one of the UK's foremost marketing thinkers. She is the author of Watertight Marketing, which has been in its best-sellers list consistently for over five years, with no gimmicks. Watertight Marketing is one of the best business books I have ever read. In this episode, Bryony shows how she succeed and what mindset she has despite of setbacks and risks. - - - Connect with Bryony Watertight Marketing (https://watertightmarketing.com/) LinkedIn (https://www.linkedin.com/in/bryonythomas) Instagram (https://www.instagram.com/bryonywatertightmkg) Twitter (https://twitter.com/bryonythomas) - - - Growth Mindset podSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Learn more about your ad choices. Visit podcastchoices.com/adchoices

192: The Art of Coding and Mindsets in Business and Learning - Elizabeth Tweedale, CEO of CypherCoders
Elizabeth is the CEO and Founder of Cypher Coders, the UK’s leading coding school for children, as well as a highly experienced AI creator, author and entrepreneur. Her mission is to empower children to move freely and confidently through the changing world around us, fluent in the universal language of code in order to become future-ready.CONNECT WITH ELIZABETHCypher Coders (www.cyphercoders.com)LinkedIn (https://www.linkedin.com/in/elizabethtweedale)Instagram (https://www.instagram.com/nottinghillmummy)Twitter (https://twitter.com/nottinghillmmmy)ABOUT THE HOSTMy name is Sam Harris. I am a British entrepreneur, investor and explorer. From hitchhiking across Kazakstan to programming AI doctors I am always pushing myself in the spirit of curiosity and Growth. My background is in Biology and Psychology with a passion for improving the world and human behaviour. I have built and sold companies from an early age and love coming up with unique ways to make life more enjoyable and meaningful.Connect with Sam:Instagram (https://www.instagram.com/samjamharris/)Twitter (https://twitter.com/samjamharris)LinkedIn (https://www.linkedin.com/in/sharris48/)Wiser than Yesterday (https://www.wiserpod.com)ReasonFM (https://reason.fm/podcast/growth-mindset-podcast)Sam's blog - SamWebsterHarris.com (https://samwebsterharris.com/)Support the Show - Patreon (https://www.patreon.com/growthmindset)Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Elizabeth Tweedale. Don't Forget to leave a comment on this episode See podvine.com/privacy-policy for podcast listener privacy info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

191: The Art of Impossible - George Ferguson, CBE, PPRIBA, RWA, First Elected Mayor of Bristol
George Ferguson CBE, PPRIBA, RWA (born 22 March 1947) is a British politician, former architect, and entrepreneur who served as the first elected mayor of Bristol from 2012 to 2016. Ferguson was co-founder of Ferguson Mann Architects in 1979 and the past president of the Royal Institute of British Architects (2003–2005) where he was noted for championing the causes of education, the environment and good urbanism. He was also a founding director of The Academy of Urbanism and a founding member of the British sustainable transport charity Sustrans. In this episode, George shared with us the best things happened when pushing against the grain which he calls "The Art of Impossible." Let's find out more how an architect student became to the man he is now. - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be our best. - - - Connect with Sam: Creativity Newsletter - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen - - - Connect with George: LinkedIn Twitter - - - Show: Growth Mindset, psychology of self-improvement Episode: The Art of Impossible - George Ferguson, CBE, PPRIBA, RWA, First Elected Mayor of Bristol Learn more about your ad choices. Visit podcastchoices.com/adchoices

190: The 7 Ingredients For Positive Change - Jennifer Clamp
Jennifer Clamp Jennifer Clamp is the Founder Coach of Aata, who support founders to become CEO and grow their business sustainably. In this episode, Jennifer shared with us the seven conditions that are required for change, and these are: 1. Believing that we can. 2. Establishing a baseline. 3. Establishing a goal. 4. Getting in our way in the right way. 5. Getting out of comfort zone. 6. Exploring different perspectives. 7. Willingness to try new things. Let's find out if people really can change and how we can bring change in the world. - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be our best. - - - Connect with Sam: Creativity Newsletter - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen - - - Connect with Jennifer: Twitter (https://twitter.com/jenniferclamp) Instagram (https://www.instagram.com/aata_coaching) LinkedIn (https://www.linkedin.com/in/jenniferclamp) Aata Website (https://www.withaata.com) - - - Show: Growth Mindset, psychology of self-improvement Episode: The 7 Ingredients For Positive Change - Jennifer Clamp Learn more about your ad choices. Visit podcastchoices.com/adchoices

189: Choosing Growth After Grief - Jarie Bolander, The Entrepreneur Ethos Podcast Host
In this episode, Jarie Bolander, host of The Entrepreneur Ethos podcast, talks with Sam about how he became an entrepreneur and the story of his failures and successes as he walks through his entrepreneurship journey. We'll later find out how he was able to manage his life after losing a loved one. - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be our best. - - - Connect with Sam: Creativity Newsletter - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen - - - Show: Growth Mindset, psychology of self-improvement Episode: Choosing Growth After Grief - Jarie Bolander, The Entrepreneur Ethos Podcast Host Learn more about your ad choices. Visit podcastchoices.com/adchoices

188: Evolutionary Psychology versus Meditation
Why Buddhism is True written by Robert Wright 'Why Buddhism is True' looks at the science and philosophy of meditation and enlightenment. Robert Wright is a devout non-meditating anger prone evolutionary psychologist and writer. He dives headlong into the world of meditation with surprising results, and explain why it works from an evolutionary standpoint. Robert Wright famously explained in The Moral Animal how evolution shaped the human brain. The mind is designed to often delude us, he argued, about ourselves and about the world. And it is designed to make happiness hard to sustain. But if we know our minds are rigged for anxiety, depression, anger, and greed, what do we do? Wright locates the answer in Buddhism, which figured out thousands of years ago what scientists are only discovering now. Buddhism holds that human suffering is a result of not seeing the world clearly—and proposes that seeing the world more clearly, through meditation, will make us better, happier people. In Why Buddhism is True, Wright leads readers on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age. With bracing honesty and fierce wisdom, it will persuade you not just that Buddhism is true—which is to say, a way out of our delusion—but that it can ultimately save us from ourselves, as individuals and as a species. - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be our best. - - - Connect with Sam: Creativity Newsletter - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen - - - Show: Growth Mindset, psychology of self-improvement Episode: Evolutionary Psychology versus Meditation Learn more about your ad choices. Visit podcastchoices.com/adchoices

187: Entrepreneurial Mindset - Nick Bradley, Scale Up Your Business Podcast Host
In this episode, Nick Bradley, host of Scale Up Your Business podcast, the number one UK business podcast on iTunes, talks with Sam about their viewpoints of having a growth mindset in the world of entrepreneurship. KEY TAKEAWAYS Get comfortable being uncomfortable. Acquisitions is not just acquiring products, customers and other things but you can also acquire talent. Most of what we achieve or don’t achieve is connected to our view of ourselves and our identity. You're the sole responsible for your success. You're also the sole responsible for your failure. - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be our best. - - - Connect with Sam: Creativity Newsletter - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen - - - Show: Growth Mindset, psychology of self-improvement Episode: Entrepreneurial Mindset - Nick Bradley, Scale Up Your Business Podcast Host Learn more about your ad choices. Visit podcastchoices.com/adchoices

186: Conversation with a Hitman - Sam Harris
This is the conversation I had with a hitman living in India about his life. We discuss the story of how he came to be a hitman and what his life is really like. It is certainly very different to what you see in the movies and be prepared for some big insights. After the interview, we break down what happened and also discuss things like how I manage to get these interviews and other events in my life like staying with a bunch of drug dealers on the border of Mexico. Thanks to Andreas for providing the voice of the Hitman on the podcast and our discussion afterward. And for traveling around the world with me for a year - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be our best. - - - Connect with Sam: Creativity Newsletter - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen - - - Show: Growth Mindset, psychology of self-improvement Episode: Conversation with a Hitman Learn more about your ad choices. Visit podcastchoices.com/adchoices

185: Finding Motivation in Demotivation - Mike Winnet, UK's No. 1 Demotivational Speaker
Mike Winnet who is better known as 'The Contrepreneur' has shared with us lessons and the truth about contrepreneurs. According to Winnet, contrepreneur is a con artist who makes their fortune by fooling wantrepreneurs into thinking they're getting a great deal or coming into some easy money, when the reality is, it's the contrepreneur making the real money. Listen until the end as there are really good points on this discussion. - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be our best. - - - Connect with Sam: Creativity Newsletter - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen - - - Show: Growth Mindset, psychology of self-improvement Episode: Finding Motivation in Demotivation - Mike Winnet, UK's No. 1 Demotivational Speaker Learn more about your ad choices. Visit podcastchoices.com/adchoices

184: Humility, Focus and Perseverance - Nicholas 'Charles Tyrwhitt' Wheeler, OBE
Nicholas Wheeler, OBE, is the founder of Charles Tyrwhitt Shirts Limited, founded in 1986 while he was a student at the University of Bristol. In this episode, he discussed various successes and failures from childhood to the present day. We found out how to have good and bad ideas and the key to making them successful. We'll get to know more tips and his journey on how you too can have a successful business. - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be our best. - - - Connect with Sam: Creativity Newsletter - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen - - - Show: Growth Mindset, psychology of self-improvement Episode: Humility, Focus and Perseverance - Nicholas 'Charles Tyrwhitt' Wheeler, OBE Learn more about your ad choices. Visit podcastchoices.com/adchoices

183: Grow with Purpose - OddBox co-founders, Emilie Vanpoperinghe and Deepak Ravindran
Emilie Vanpoperinghe and Deepak Ravindran Emilie and Deepak are the founders of Oddbox, a purpose-drive business that fights food waste on farms with innovative solutions and fosters conscious consumerism. Their story started in Portugal, at a food market filled with wonky fruit and veg. Co-founders, Deepak and Emilie, were shocked to find out that a number of produce in the UK is wasted before it even leaves the farms because of the odd appearance meaning a lot of unnecessary waste for the plane They works closely with farmers across the UK (& from abroad), rescuing fresh, seasonal surplus fruit & veg which are at risk of becoming food waste. - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be our best. - - - Connect with Sam: Creativity Newsletter - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen - - - Show: Growth Mindset, psychology of self-improvement Episode: Grow with Purpose - OddBox co-founders, Emilie Vanpoperinghe and Deepak Ravindran Learn more about your ad choices. Visit podcastchoices.com/adchoices

182: Talent Over Passion - Melissa Monte, Mind Love Podcast Host
Melissa Monte is one of today’s influential and thought-provoking explorers of the mindset and positive energy. She’s known for her ability to obtain and explain complex ideas with humor and clarity. In this episode, Melissa shared her journey on how and why she started doing the Mind Love podcast. She imparts with us valuable lessons that she has learned and shared with the community. It took her months to know her purpose. When she finally got it, she was confident in that decision because of the belief that every aspect of it comes from a perspective of who she was. Subscribe! If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be our best. - - - Connect with Sam: Creativity Newsletter - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen - - - Show: Growth Mindset, psychology of self-improvement Episode: Talent Over Passion - Melissa Monte, Mind Love Podcast Host Learn more about your ad choices. Visit podcastchoices.com/adchoices