PLAY PODCASTS
Got Gains Podcast

Got Gains Podcast

550 episodes — Page 11 of 11

Ep 50#50- Why I Became a Fitness Coach

Follow me on IG @ ( https://bit.ly/gabrielgrows_ ). What is up yo! At episode 50, we diving deep into memory lane! What inspired me? What fueled me? What became my why? Tune in to find out and tune in to everything fitness, faith, and more.JOIN MY FREE 6- WEEK CHALLENGEhttps://bit.ly/Lean_musclechallenge

Nov 9, 202211 min

Ep 49#49- Bird Chest Habits

Welcome back fam! In this episode we dive deep into bird chest habits and struggles I’ve had to face in the past up to now. Tune in to everything fitness, faith, and moreJOIN MY FREE 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallenge

Nov 8, 202214 min

Ep 48#48- Start Now, Worry Later

Bro, just start! The most important thing you do is to start, worry about the routine later. Starting that new venture you haven’t acted upon yet, it’s all in the mind.JOIN MY FREE 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallenge

Nov 8, 202210 min

Ep 47#47- Be Decisive at all Times

Follow me on IG @ ( https://bit.ly/gabrielgrows_ ). What is up! In this episode, we dive deep into the cost of delayed decisions vs. making immediate decisions. Tune in to everything fitness, Faith, and moreJOIN MY FREE 6- WEEK CHALLENGEhttps://bit.ly/Lean_musclechallenge

Nov 6, 20229 min

Ep 46#46- Passion’s Pursuit in God’s Calling

In this episode, we dive deep into passion’s pursuit, and it’s relation to Gods calling in your life. Tune in to everything fitness, Faith, and moreJOIN MY FREE 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallengeFOLLOW ME ON IG@https://bit.ly/gabrielgrows_

Nov 1, 20229 min

Ep 45#45- Stranglehold of Obesity

Obesity is widely prevalent in todays society! Obesity is one of the leading causes of death following heart disease. Tune in to everything fitness, faith, and moreJOIN MY FREE 6- WEEK CHALENGE:https://bit.ly/Lean_musclechallenge

Oct 31, 202210 min

Ep 44#44- When you should start your fitness journey

When should you start your fitness journey? We dive deep into the right time that you should start. Tune into everything fitness, faith, and more.JOIN MY FREE 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallenge

Oct 29, 20227 min

Ep 43#43- A Scripture a day keeps the Devil away

In this episode, we dive deep into why you need to read as well as meditate on the word day and night. Tune in to everything fitness, Faith, and moreJOIN MY 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallenge

Oct 28, 202211 min

Ep 42#42- Sin is a Distraction

Sin is a distraction in life. What is holding you back from your health goals? Your spiritual goals? Your business goals? Tune into everything fitness, faith, and moreJOIN MY FREE 14-DAY CHALLENGE:https://bit.ly/gabrielgrows_

Oct 26, 202210 min

Ep 41#41- Gods Greatest Gift

We are diving deep into another episode of the Fit and Faith Revelation Podcast. In this episode we dive deep into the decisions that are made daily and how it can influence us. Tune into everything fitness, faith, and more.JOIN MY FREE 14 DAY CHALLENGE:https://bit.ly/Bellyfat_challenge

Oct 25, 20227 min

Ep 40#40- Implementation over Information

All the information in the world will never save you unless you act upon the information you attain. Information without action will never breed any form of result. Welcome back to another episode of the Fit and Faith Revelation podcast.JOIN MY 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallenge

Oct 21, 20226 min

Ep 39#39- Peace of Mind

Peace of mind is far more important to me than choosing to comprise my peace to live life for another. What do you all think? Welcome back to another episode of the Fit and Faith Revelation Podcast.JOIN MY FREE 6- WEEK CHALLENGE:https://bit.ly/Bellyfat_challenge

Oct 21, 20226 min

Ep 38#38- God wants us to be Vigilant

Welcome back to another episode of the Fit and Faith Revelation Podcast. We dive deep into how God wants us to be vigilant in this life.JOIN MY FREE 6- WEEK CHALLENGE:https://bit.ly/Bellyfat_challengeFollow me on IG https://bit.ly/gabrielgrows_ ).

Oct 20, 20225 min

Ep 37#37- Regret will cost You

Welcome back to another episode of the Fit and Faith Revelation Podcast. Regret is a past reflection of choices we made that led to our current position.JOIN MY FREE 14-DAY CHALLENGE:https://bit.ly/Bellyfat_challengeFollow me on IG https://bit.ly/gabrielgrows_ ).

Oct 19, 20226 min

Ep 36#36- Let Go, Let God

Welcome back to another episode of the Fit and Faith Revelation Podcast. In this episode we are talking about how you should let go and let God take control of you and your situation. Tune into everything fitness, faith, and moreFOLLOW ME ON IG@https://bit.ly/gabrielgrows_

Oct 17, 20226 min

#35- Elevate in Faith through Adversity

bonus

God places adversity in our life simply not to break us or our willpower, but to test our character and strength in the worst times we may face in life. Tune in to everything fitness, Faith,, and moreJOIN MY 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallenge

Oct 14, 20226 min

Ep 34#34- Stop leaving gains in the gym and in life

Welcome back to another episode of the Fit and Faith Revelation podcast. We are diving into why you need to stop leaving gains on the gym floor and in life. Tune into everything Fitness, Faith, and moreJOIN MY FREE 14-DAY CHALLENGE:https://bit.ly/Bellyfat_challengeFOLLOW ME ON IG https://bit.ly/gabrielgrows_

Oct 11, 20225 min

Ep 33#33- Complacency Comforts Caution

Welcome back to another episode of the Fit and Faith Revelation podcast. In this episode we are diving into complacency and how this behavior leads to downfall. JOIN MY FREE 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallengeFOLLOW ME ON IG@ https://bit.ly/gabrielgrows_

Oct 7, 20226 min

Ep 32#32- Recover to Success

Welcome back to another episode of the Fit and Faith Revelation podcast. We are diving deep into a topic called recovery to success. Recovery is essential.JOIN MY FREE 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallenge

Oct 6, 20225 min

Ep 31#31- Pride of Man (My story)

Welcome back to another episode of the Fit and Faith Revelation podcast. In this episode, we are diving into the pride of man and how my story resembles it. Tune in to everything fitness, Faith, and more

Oct 4, 20226 min

Ep 30#30- 3 Things you must know before your Bulk Journey

I wish I knew these 3 things before I started my fitness journey. It would’ve saved me so much time. Welcome back to another episode of the fit and Faith Revelation podcast. In this episode we are diving deep into 3 things that you must know before you begin your bulk journey.JOIN MY FREE 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallengeFollow me on IG@ https://bit.ly/gabrielgrows_

Oct 3, 20226 min

Ep 29#29- Self limiting beliefs that create awareness

Welcome back to another episode of the Fit and Faith Revelation podcast. Diving deep into self limiting beliefs and how it can regress your weight loss and bulk goals. JOIN MY FREE 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallenge

Oct 2, 20226 min

Ep 28#28- Fortitude-The will to fight

Forge your own fight. Forge your own path in life to create a life that is worth living to you. In this episode we are diving deep into fortitude and how it can help forge your path in life.JOIN MY FREE 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallenge

Oct 1, 20226 min

Ep 27#27- Limitations don't define you

Welcome back to another episode of the Fit and Faith Revelation podcast. We are diving into how your limitations don’t define you. You are limitless! Tune in to everything fitness, faith, and more

Sep 27, 20227 min

Ep 26#26- Habits that either make you or break you

Habits should always reflect positivity and progression. Never ever should it reflect negativity or regression of a live you desire to live. We are in deep with the habits that you may have in your life and the importance of limiting or restricting them to accomplish your goals for 2022. JOIN MY FREE 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallenge

Sep 25, 20226 min

Ep 25#25- The Power of Persistence

Follow me on IG@ ( https://bit.ly/gabrielgrows_ ). Welcome back to another episode of the Fit and Faith Revelation. We are diving deep into the importance of persisting through to achieve your health and wellness goal. JOIN MY FREE 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallenge

Sep 23, 20228 min

Ep 24#24- A foundation of my Why

What made me start this podcast! What got me into my fitness journey? Back with another episode of the Fit and Faith Revelation podcast. We are diving deep into why I became a fitness coach and how it all started. JOIN MY FREE 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallenge

Sep 21, 20225 min

Ep 23#23- 3 Tips to Bulking

Follow me on IG @ ( https://bit.ly/Lean_musclechallenge ). In this episode, we are diving deep into 3 tips for bulking that you can use to improve your own gains. JOIN MY FREE 6- WEEK CHALLENGEhttps://bit.ly/Lean_musclechallenge

Sep 20, 20228 min

Ep 22#22- The 3 Temptations of Jesus

In this episode we are diving into the three temptations of Jesus and how temptations come up in our daily lives. Tune in to everything fitness, Faith, and more

Sep 18, 20226 min

Ep 21#21- Leverage your God Given Potential

🫵🏾Your potential is unlimited. We all have the power to create and forge our own life. In this episode, we are diving into how you can leverage your God given potential. JOIN MY FREE 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallenge

Sep 15, 20228 min

Ep 20#20- Here’s why you have no Gains

Your gains aren’t there🤷🏾‍♂️ How so? Welcome back to another episode of the Fit and Faith Revelation. We are diving into why you may have no gains. Tune in to everything fitness, faith, and moreJOIN MY 6- WEEK CHALENGE:https://bit.ly/Lean_musclechallengeFOLLOW ME ON IG@https://bit.ly/gabrielgrows_

Sep 13, 20226 min

Ep 19#19- Motivation is never enough

Follow me on IG@ ( https://bit.ly/gabrielgrows_ ). We are diving deep into how motivation is never enough to reach success. Tune in to everything fitness, faith, and more.

Sep 11, 20226 min

Ep 18#18- Your Foundation is your Fountain of Life

Your body is your foundation which leads to a fountain of life. It’s your temple, so honor it well for God dwells with you. Tune in to hear everything fitness, faith, and moreJOIN MY 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallenge

Sep 8, 20227 min

Ep 17#17- Sacrifice what doesn’t serve you

Welcome back to another episode of the Fit and Faith Revelation podcast. In this episode, we are diving into sacrificing habits that doesn’t serve you in your life.FOLLOW ME ON INSTAGRAMhttps://bit.ly/gabrielgrows_

Aug 26, 20227 min

Ep 16#16- The Truth about Weight Loss

GET LEAN TO CORE WITHOUT CUTTING CARBS OR HELD TO A RESTRICTIVE DIET. In this episode, we are diving into the truth behind weight loss and how you can make some changes to lose weight to achieve your transformation as wellGET LEAN TOTHE COREhttps://bit.ly/Lose_bellyfatJOIN MY FREE 6- WEEK CHALENGE:https://bit.ly/Bellyfat_challenge

Aug 25, 20227 min

Ep 15#15- Failure Isn’t Enough

To experience failure is to experience growth. Welcome back to another episode of the Fit and Faith Revelation podcast. In this episode, we are diving deep into why failure is never enough and how you should lean into it for growth, never to pull back

Aug 22, 20226 min

Ep 14#14- Daily Affirmations that will improve your life

Follow me on IG @ ( https://bit.ly/gabrielgrows_ ). Welcome back to another episode of the Fit and Faith Revelation podcast. Today, we are diving into my daily affirmations and how it can improve your life as wellJOIN MY 6- WEEK CHALLENGEhttps://bit.ly/Lean_musclechallenge

Aug 20, 202210 min

Ep 13#13- Philippians 4:13

In this episode, we are diving into a Bible scripture, and how we can utilize it in our daily lives for successJOIN MY FREE 6 WEEK CHALLENGE:https://bit.ly/Lean_musclechallenge

Aug 18, 20224 min

Ep 12#12- Hobbies Outside of Fitness

Welcome back to another episode of the Fit and Faith Revelation podcast. In this topic, we are diving into hobbies that keep me balanced in my life.BUILD MUSCLE NOWhttps://bit.ly/GettingshreddedJOIN MY FREE 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallenge

Aug 16, 20226 min

Ep 11#11- You are in Control of You

Follow me on IG@ ( https://bit.ly/gabrielgrows_ ). In this episode, we are diving into how you are in control of you. You are in full control of you, your past actions, and even your current actionsJOIN MY FREE 6- WEEK FAT LOSS CHALLENGEhttps://bit.ly/Bellyfat_challenge

Aug 15, 20225 min

Ep 10#10- A common Thought that Held me Back

In the episode, we are diving into a common thought that held me back from taking massive action in my life. If you got any value, I ask that you please share with a friend, family, or even to your social media. PeaceJOIN MY FREE 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallenge

Aug 8, 20225 min

Ep 9#9- Stay True to Yourself

Welcome back to another episode. In this podcast, we are diving into the importance of starting true to yourself no matter what. Tune into this one famJOIN MY FREE 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallenge

Aug 5, 20226 min

Ep 8#8- How I made Health a Priority in My Life

How I made Health a priority in my life, and how you can do the same as well. Tune in if you are looking to lose that weak mentality that could be holding you back from taking massive action in every aspect of lifeJOIN MY FREE 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallenge

Aug 3, 20229 min

Ep 7#7- Do Not Delegate Your Goal into 2023

Do not delegate. In this episode, we are diving into why you shouldn’t delegate your goal into 2023. Tune into key habits that you must do to create positive habits that you can apply to your lifeJOIN MY FREE 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallenge

Aug 2, 20229 min

Ep 6#6- Food Hacks to Meet your Protein Intake

In this podcast, we are diving into the food hacks that helped cultivate the physique I have today. Tune in if you want the hacks to better your lifestyle physicallyJOIN MY FREE 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallenge

Aug 1, 20226 min

Ep 5#5- 3 Tips to Mindset Manifestation

In this podcast, we are diving into the 3 tips that I use daily to put myself in the best position throughout the day. If you are inconsistent in a routine, and lack commitment, then this is for you

Jul 30, 20225 min

Ep 4#4- How Delayed Discipline Creates Room for Failure

In this podcast, we are diving into how Delaying discipline can set you up for failure and how procrastination stems from it

Jul 30, 20227 min

Ep 3#3- How I Overcame 3 Weaknesses in my Fitness Journey

Follow me on IG @gabrielgrows_ for more content on growing lean muscle mass. The only way to experience growth is to experience failure first

Jul 28, 20228 min

Ep 2#2- Why Your Physique Matters

Today, we are diving into why your Physique Matters and how its a direct representation of self care. Self care is self improving

Jul 27, 20227 min

Ep 1#1- Why I Started My Fitness Journey

In this podcast, we are diving into the beginning of why I started my fitness journey and how it shaped me into the character I am today.FOLLOW ME ON IG @https://bit.ly/gabrielgrows_

Jul 20, 20229 min