Episode 98
#98- Beginners Guide to building muscle
Got Gains Podcast · Gabriel Bogle
February 12, 202311m 13s
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
DM me “Grow” on IG @ gabrielgrows_ for more content on how you can grow your physique. Understand that you have to be in a surplus to experience growth in building muscle.
JOIN MY FREE 6- WEEK CHALLENGE