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#83- Double “T’s” to lifting
Episode 83

#83- Double “T’s” to lifting

Got Gains Podcast · Gabriel Bogle

January 10, 202311m 56s

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Show Notes

But the weights so heavy! Bro, what? You should be increasing your strength every two weeks. It’s the best way to know if you’re getting stronger or not. Test your limits weekly to physically stronger or not.

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