Episode 69
#69-Know this and you can grow your physique
Got Gains Podcast · Gabriel Bogle
December 14, 202211m 13s
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The habits that we indulge in daily reflects our physique today. Many ways to build muscle but the most important is preparing the mind for focus.
JOIN MY FREE 6- WEEK CHALLENGE:
https://bit.ly/Lean_musclechallenge
FOLLOW ME ON IG@