Feeling Things with Amy & Kat
1,228 episodes — Page 17 of 25
Inviting Childlike Play Into Your Life. It’s Cool To Enjoy Living (Stop Saying “Act Your Age”). Eggrolls, Cake & Cat Food. Concrete Conversation Cards (Random Questions That Lead to Conversations That Matter). (5th Thing)
Mar 29, 202233 min
Listener Q&A: Amy & Ashley Beck
Mar 27, 202233 min
It’s Time To Do Eating Disorder Recovery Differently with Kristie Amadio
Mar 26, 202222 min
4 Things With Lacey Johnson: A Near-Death Experience. Healing the Past & Reclaiming Your Life. Social Media Boundaries. Gratitude.
Mar 24, 202236 min
March Affirmations. Numbers. Face Shaving. Protecting Passwords. You’re Not Lazy & Being Busy/Exhausted Doesn’t = Your Worth. Single People & Boundaries. (5th Thing)
Mar 22, 202225 min
Listener Q&A: Amy & Jackie Borrego
Mar 20, 202246 min
Is Recovery Ever Going To Be Worth It? Hijacked Foods. If You’re Looking For Fear You’ll Find It. Letting Go of an Eating Disorder.
Mar 19, 202216 min
4 Things With Amy's Psychic Cousin: The Gift of Time. Hospice Care. Numerology & Amy's Birthday. Sending Love to Haiti.
Mar 17, 202254 min
Helping Haiti. Snoop Dogg. Feeling Warm. Self Tanner. ADHD. Working Out. Stress & Anxiety. Bookmarking on Insta. Fancy Toaster Talk. (5th Thing)
Mar 15, 202237 min
Listener Q&A: Amy & Brandon Penny
Mar 13, 202230 min
Binging & Restricting + Off Limit Foods + Breaking the Disordered Eating Cycle
Mar 12, 202218 min
4 Things With Lisa Harper: Rapid Fire Q&A. The Gift of Storytelling. Adoption. Gratitude.
Mar 10, 202237 min
Everything From Ukraine to Psychopaths to Payphones & Pagers to Gratitude to The Doggie Lama to Cutting Out Dairy to Amy’s Sour Cream Obsession (this episode covers a lot of random things, lol) (5th Thing)
Mar 8, 202237 min
Being In Tune With Your Body vs. Subconsciously Undereating
Mar 5, 202219 min
Signs of Burnout. Time Is Our Most Valuable Currency. Creativity & The Three C’s. Gratitude.
Mar 3, 202239 min
Everything Is Crap Right Now. You Okay? Also, Emails From Listeners About Happiness & Growth + Changing Jobs + Podcast Tour (5th Thing)
Mar 1, 202229 min
NEDA Week Q&A Covering: Overeaters Anonymous + Vyvanse for BED + What To Do When Stressed & Want To Engage In Eating Disorder Behavior
Feb 26, 202246 min
Signs Your Relationship With Food & Body Image Needs Support. Commenting On Bodies. Tips For Traveling In Eating Disorder Recovery. The Mindset Needed To Give Up Dieting.
Feb 24, 202222 min
Stop Saying Sorry. Impacting Others. Cultish. The Walk Thing. (5th Thing)
Feb 22, 202226 min
Practical Intuitive Eating & Meal Planning
Feb 19, 202216 min
Sore Losers. What Makes You Cry. Gratitude. Books & Movies
Feb 17, 202239 min
Deleting The Old Version of Yourself. Taking Time To Be Kind. Cereal Talk. Rapid Fire Q&A. (5th Thing)
Feb 15, 202232 min
Diet Culture vs. Intuitive Eating
Feb 12, 202224 min
“Think Before You Post” Pledge. Technology Contract For Kids. Expectations & Prevention. Gratitude.
Feb 10, 202227 min
Doilies. Kat's Sweatshirt Problem. Guilty Pleasures. & More! (5th Thing)
Feb 8, 202229 min
Why You Can Eat Fat
Feb 5, 202225 min
Impact of Loneliness. Creating Community. Types of Friendships. Gratitude.
Feb 3, 202234 min
Overthinking. Blind to Feedback. Hustle Culture. Setting Boundaries. (5th Thing)
Feb 1, 202226 min
Can Running A Marathon Be Healthy?
Jan 29, 202226 min
The Refuge Ranch: Healing for Child Survivors of Sex Trafficking
Jan 27, 202238 min
A Not-So-Rapid Fire Q&A With Amy (5th Thing)
Jan 25, 202219 min
Eating Your Feelings, Fasting for Religion, Your Ongoing Food Journey
Jan 22, 202225 min
Morning Habits. Mini Book Club. Teen Slang. The Pod Club.
Jan 20, 202240 min
Being Kind Is Contagious. So Is the Lack of Being Kind. (5th Thing)
Jan 18, 202225 min
Lisa Goes On a Restrictive Diet
Jan 15, 202219 min
Chasing Dreams. Manifestations. Curiosity. Gratitude.
Jan 13, 202247 min
It’s Not Our Job To Be Perfect (5th Thing)
Jan 11, 202225 min
Winter Weight Gain: The Why
Jan 8, 202213 min
Perspective on Perfection + Work/Life Balance Myth w Michelle Myers & Somer Phoebus
Jan 6, 202234 min
Using the Word 'You', Eating Disorder Talk, and MORE! (5th Thing)
Jan 4, 202212 min
Why Diets Don’t Work + What You Can Do Instead
Jan 1, 202226 min
Recovery. Disordered Eating Triggers. What Is Your Lie. Ending Food Guilt.
Dec 30, 202151 min
Dry Skin, Grieving, Face Shaving, & More! (5th Thing)
Dec 28, 202112 min
Is Uncle Larry Reachable or Teachable?
Dec 25, 202127 min
Kristin Chenoweth: Music. Hallmark Christmas Movies. Giving Back. Gratitude.
Dec 23, 202132 min
Books, Energy Advice, Smoothies, and MORE! (5th Thing)
Dec 21, 202113 min
Is It Disordered Behavior or Am I Trying to Take Care of Myself- 8 Questions to Ask Yourself
Dec 18, 202125 min
Looking Ahead to 2022 w @Mosheh
Dec 16, 202131 min
Ways To Practice Self-Love (5th Thing)
Dec 14, 202121 min
Post Partum: Learning to Love Your New Self with Brooke Taylor
Dec 11, 202129 min