Feeling Things with Amy & Kat
1,228 episodes — Page 16 of 25
Morning Habits That Ruin Your Sleep Cycle, Things To Let Go of to Be A Happier Person & More (5th Thing)
Jul 12, 202236 min
Listener Q&A: Amy & Aubrie Asprec
Jul 10, 202223 min
What Works Better Than Dieting + Embracing Your Natural Body Size (Outweigh)
Jul 9, 202219 min
The Impact of Loneliness. Creating Community. Friendships. Gratitude.
Jul 7, 202234 min
Gratitude Remix (5th Thing)
Jul 5, 202224 min
Don’t Miss Out On 95% Of Your Life Just To Weigh 5% Less + Tips For Holiday Weekends! (Outweigh)
Jul 2, 202217 min
Don't Waste Your Fancy. Date Yourself. Cocktail Ideas. Friendship & Fashion.
Jun 30, 202235 min
High Five The Girl In The Mirror, Carrots Are Not Chips, & Asking Yourself: What Does This Make Possible? (5th Thing)
Jun 28, 202246 min
Responding To Diet Talk + Why 75 Hard & “What I Eat In A Day” Posts Are Annoying + Recognizing A Binge & Shutting It Down with Dylan Murphy (Outweigh)
Jun 25, 202223 min
Stop Limiting Yourself, Chase Your Dreams, Meet New People, Keep Cookie Dough In The Freezer & Skittles In Your Purse (You'll Thank Us Later) with Sundi McLaughlin
Jun 23, 202253 min
Taking Care of Each Other, Casseroles, Gadgets for Good Sleep, & More (5th Thing)
Jun 21, 202231 min
Finding Support & Joy (Even With Food) + If You’re Making Black Bean Brownies, Ask Yourself Why + Guilt Doesn’t Belong On Your Plate with Dylan Murphy (Outweigh)
Jun 18, 202218 min
Meaningful Connections + Is It Good or Bad For A Relationship to Have a Fight From Time to Time? (+ Tips For Arguing, Lol)
Jun 16, 202233 min
Aha! Moments, Mantras For Anxiety, Color Trends For Summer, Yes Days, & More (5th Thing)
Jun 14, 202229 min
Change Will Not Happen Unless You Choose It with Dylan Murphy (Outweigh)
Jun 11, 202219 min
Victim Mentality, Self-Awareness, & Creating a Meaningful Life with Donald Miller
Jun 9, 20221h 6m
It’s Just a Bad Day, Not a Bad Life + Rapid-ish Fire Q&A (5th Thing)
Jun 7, 202238 min
Listener Q&A: Amy & Emma Bailey
Jun 5, 202228 min
Using Breathwork In ED Recovery with Samantha Skelly (Outweigh)
Jun 4, 202217 min
Breast Cancer, Garth Brooks, & Living Life to the Fullest with Lesly Simon
Jun 2, 202238 min
Stop Saying Yes to Stuff You Hate + Listener Emails + More (5th Thing)
May 31, 202221 min
Listener Q&A: Amy & Erika Gandy
May 29, 202236 min
What To Do When Loved Ones Display Eating Disorder Behaviors (Outweigh)
May 28, 202215 min
What Is Breathwork & Why We Need It with Samantha Skelly
May 26, 202228 min
The Power of Empathy + Are You Oversharing? (5th Thing)
May 24, 202230 min
Eating Normally + Exercise Addiction + The Best Thing To Do After a Binge (Outweigh)
May 21, 202215 min
Walker & Laney Hayes: The Best Love Song. Blessing Others. Grieving the Loss of a Child. Practicing Gratitude.
May 20, 20221h 26m
Walker Hayes on Sobriety, Success, and His Life-Changing Relationship with Craig Allen Cooper
May 19, 202257 min
Managing Feelings + Healthy Workout Habits + What We’re Watching & More (5th Thing)
May 17, 202229 min
Body Image Is About Your Brain (Not Your Body) (Outweigh)
May 14, 202215 min
Working On Yourself + Outgrowing Things + Writing For Mental Health with Allison Fallon
May 12, 202257 min
Never Suppress a Generous Thought + Amy’s Movie Role + Don’t Ever Apologize For Growth (5th Thing)
May 10, 202226 min
Kim K and the Future of Outweigh
May 7, 202228 min
Understanding Hormones & Cycle Syncing With Brooke Rozzie
May 5, 202228 min
Things To Not Feel Guilty About & More (5th Thing)
May 3, 202226 min
Super Hungry Before Your Period? Here’s Why, With @BrookeRozzie
Apr 30, 202216 min
Kailey Dickerson: Articulating Emotions. Working Hard & Connecting With Others. Faith & Her Marriage to Russell Dickerson.
Apr 28, 202241 min
Best Friends Are Basically Therapists Who Get Paid In Margaritas & More (5th Thing)
Apr 26, 202227 min
Pressure To Make Diet Choices From Social Media & More
Apr 23, 202213 min
Make A Difference. Lifesaving Work For Pregnant Women. Therapy & Manifestation. Not Fitting Into The Box.
Apr 21, 202232 min
Let ‘Nighttime You’ Take Care of ‘Morning You’ & Other Life Hacks (5th Thing)
Apr 19, 202228 min
Success at ANY Size Ft. @kathleencameron
Apr 16, 202231 min
The Hospitality Gene. Expecting Miracles. Building Roots. Family Chat with Amy’s Sister.
Apr 14, 20221h 13m
Have The Day, Week, Or Month You Need To Have. Do You Spend Your Weekends Escaping Life or Building The Life You Want?? Crema Mexicana, Toast, Walnuts & Carrot Cake. That Costco Life. Some Love For Kat’s Laugh. (5th Thing)
Apr 12, 202223 min
“Recovery Road”: What It Looks Like for Amy
Apr 9, 202224 min
4 Things With Shauna Niequist: Curiosity. Compassion. Self-Compassion. Courage. Putting Yourself in the Path of Delight. Gratitude. (P.S. Amy Surprised Her Sister With Shauna & It Was The Sweetest!)
Apr 7, 202241 min
Fun Is Good. Things That Get Us Fired Up. Nipple Tattoos. Snail Secretion Face Masks. Nutrition & Infertility. Kat Has a Boyfriend. Shoplifting. Supporting Haiti. (5th Thing)
Apr 5, 202232 min
Listener Q&A: Amy & Katie Tramonte
Apr 3, 202234 min
Eating Disorders & Feelings of Shame
Apr 2, 202217 min
4 Things With @Mosheh: Want An Easy Way to Stay In the Know Without Watching the News or Getting On Socials? Amy Has 4 Reasons Why You Need Mosheh’s Newsletter In Your Life!!
Mar 31, 202227 min