Feeling Things with Amy & Kat
1,294 episodes — Page 16 of 26
Give Fear Space, Try Stream of Consciousness Writing, Make Easy Cookies (You're Welcome), & Seek Change Out Of Love (Not Hate) For Yourself
Nov 17, 202219 min
Big Bad Chocolate
Nov 16, 202235 min
A Divine Moment, Music Is Therapeutic (Cursing Can Be Too), Emergency Confetti & More (5th Thing)
Nov 15, 202221 min
You're Allowed To Like Food, Creating A Diet-Free Home & More (Outweigh)
Nov 12, 202217 min
Sleep, the Final Frontier
Nov 11, 202218 min
LIVE FROM WICHITA: Living Life. Getting Unstuck. Making A Move. Showing Up.
Nov 10, 20221h 30m
The Awakening
Nov 9, 202236 min
Why Taylor Swift Should Have Kept The ‘Fat’ Scale Moment In Her Video & More Girl Talk From Amy’s Hotel Room In Kansas (5th Thing)
Nov 8, 202228 min
A Cucumber Can't Replace A Cupcake, "What I Eat In A Day" Posts & More (Outweigh)
Nov 5, 202217 min
Sleep in the Wild
Nov 4, 202220 min
What Is Float Therapy? Amy’s Friend Started Floating To Help With Anxiety & Then Made A Career Out Of It
Nov 3, 202229 min
Bolivia For Dummies
Nov 2, 202236 min
Living For Yourself Instead Of Others, The Perfect High Waisted Jeans, Doing Something Outside Of Your Lane & More (5th Thing)
Nov 1, 202226 min
Seeking Control Through Clean Eating, Hitting Rock Bottom & More (Outweigh)
Oct 29, 202219 min
4 Stories From Listeners: Finding Light In The Darkness + Admitting To An Eating Disorder + Remaining Grateful In Hard Times + Not Being Fine, But Wanting To Be
Oct 27, 202228 min
There's A Difference Between Giving Up & Knowing That You've Had Enough (5th Thing)
Oct 25, 202223 min
What Is "Fitness" And Does It Have A "Look"? Also, How To Manage Body Comments & Judgement!! (Outweigh)
Oct 22, 202219 min
The Reality of Gaming
Oct 21, 202226 min
If It’s Not A Hell Yes, It’s A No + Encouragement To Explore, Dream, Discover + We’re Meant to Lose Our Way + Home Hacks
Oct 20, 202226 min
You’re Never Too Old To Dream A New Dream, Health Rules That Are Total B.S. & More (5th Thing)
Oct 18, 202219 min
Are You Willing To Make Eating Disorder Recovery A Priority? (Outweigh)
Oct 15, 202220 min
Urgent Rest
Oct 14, 202224 min
Jen Hatmaker: Starting Over, Being Outside Of Your Comfort Zone, Empty Nesting & Gratitude
Oct 13, 202259 min
No More Stress For Me Thanks, I’m Full. (5th Thing)
Oct 11, 202220 min
Being Unwell In A Smaller Body & Well In A Larger Body (Outweigh)
Oct 8, 202217 min
News Has to Sleep, too
Oct 7, 202228 min
What To Do When Life Doesn't Go The Way You Planned & More!
Oct 6, 20221h 0m
Trying Is Cool, Coffee That Saves Lives, What We Fight About The Most, Girls Night Out & More (5th Thing)
Oct 4, 202222 min
How To Have A Balanced Relationship With Food From A Young Age Without Developing Unhealthy Body Image (Outweigh)
Oct 1, 202215 min
The Ultimate Race
Sep 30, 202225 min
Amy’s Sister Is Back! Foods They're Loving + Fav Books + Shows They're Watching + Best Apps & More!
Sep 29, 202241 min
A Very ADHD Chat That Covers Everything From “Healing Isn’t a Destination” to “The ZARA Pants You Need” & More (5th Thing)
Sep 27, 202232 min
Listener Q&A: Amy & Kelli Carroll
Sep 25, 202222 min
What If You Could've Had A Healthy Relationship With Exercise From A Young Age? Future Generations Can! (Outweigh)
Sep 24, 202214 min
Snacks You Need In Your Pantry. Living Life To Its Fullest. Mental Health Overload. Rules To Live By.
Sep 22, 202246 min
Amy’s Emotions Are All Over The Place (5th Thing)
Sep 20, 202229 min
Is It Okay To Have Body Specific Goals Post Eating Disorder Recovery? (Outweigh)
Sep 17, 202216 min
Breaking The Cycle & Becoming A Better Parent with Dr. Becky Kennedy
Sep 15, 202243 min
Be Grateful Not Hateful + Turning Foresight Into Hindsight + Using ADHD To Your Advantage + Mindful Snoozing (5th Thing)
Sep 13, 202230 min
Overcoming Anxiety Over Our Skin & Body with Hannah Ellis (Outweigh)
Sep 10, 202214 min
4 Things Amy Is Loving Right Now + Redefining Your Workouts + How To Get Out The Door On Time + Laundry Detergent That’s Changing The World
Sep 8, 202249 min
Own Your Strengths, Add Green To Your Wardrobe, Put Sunscreen On Your Neck, & More (5th Thing)
Sep 6, 202223 min
How IG & TikTok Filters Are Skewing Our Views Of Healthy Skin with Hannah Ellis (Outweigh)
Sep 3, 202220 min
You Don't Have To Be In The Spotlight To Be Successful with Tim Shurrer
Sep 1, 202252 min
Turn Obstacles Into Opportunities, The Friendship Deck, & More (5th Thing)
Aug 30, 202228 min
Disordered Eating & How It Affects Our Skin with Hannah Ellis (Outweigh)
Aug 27, 202222 min
Amy Gets Called Out, Wonder Woman Posing, Underrated Mental Health Hacks, & More With Cristi Dozier (Amy’s Sister)
Aug 25, 202246 min
Amy’s Embarrassing Mishap, Grieving Is Not Selfish, New Beginnings, Stalking Mel Robbins & More (5th Thing)
Aug 23, 202223 min
Trying to Recover In A Diet Obsessed Culture (Outweigh)
Aug 20, 202220 min
Does Fun Really Matter? Do Hobbies Matter? Is Change Good? Is Learning Important? Yes To All. Chase The Fun with Annie F. Downs
Aug 18, 202248 min