Feeling Things with Amy & Kat

1,257 episodes — Page 16 of 26

Feeling Things with Amy & Kat

Breaking The Cycle & Becoming A Better Parent with Dr. Becky Kennedy

Be Grateful Not Hateful + Turning Foresight Into Hindsight + Using ADHD To Your Advantage + Mindful Snoozing (5th Thing)

Overcoming Anxiety Over Our Skin & Body with Hannah Ellis (Outweigh)

4 Things Amy Is Loving Right Now + Redefining Your Workouts + How To Get Out The Door On Time + Laundry Detergent That’s Changing The World

Own Your Strengths, Add Green To Your Wardrobe, Put Sunscreen On Your Neck, & More (5th Thing)

How IG & TikTok Filters Are Skewing Our Views Of Healthy Skin with Hannah Ellis (Outweigh)

You Don't Have To Be In The Spotlight To Be Successful with Tim Shurrer

Turn Obstacles Into Opportunities, The Friendship Deck, & More (5th Thing)

Disordered Eating & How It Affects Our Skin with Hannah Ellis (Outweigh)

Amy Gets Called Out, Wonder Woman Posing, Underrated Mental Health Hacks, & More With Cristi Dozier (Amy’s Sister)

Amy’s Embarrassing Mishap, Grieving Is Not Selfish, New Beginnings, Stalking Mel Robbins & More (5th Thing)

Trying to Recover In A Diet Obsessed Culture (Outweigh)

Does Fun Really Matter? Do Hobbies Matter? Is Change Good? Is Learning Important? Yes To All. Chase The Fun with Annie F. Downs

Adulting Is Hard (5th Thing)

Do You Get Anxiety If You Can't Workout? (Outweigh)

Botox & Body Image: Creating Confidence & Answering Your Questions with The Nashville Beauty Girl (Part 2)

Botox & Body Image: Am I A Fraud If I Get Botox? (Part 1)

The Whisper Method, Best Email Ever, No Regrets, Why Amy Is Headed To South Dakota, & More (5th Thing)

Living With Someone That Triggers Your Eating Disorder (Outweigh)

Two Friends Talking: Happiness + Irritability + Shania Twain + Simple Pleasures

Permission To Disappear, Genetic Testing, Finding Purpose In Life’s Curveballs, TV Show & Game Night Recommendations (5th Thing)

How To Know If You Have An Eating Disorder + Questions to Consider When Thinking About Body Image with Ashley Vicari (Outweigh)

Lunchbox, Amy, & Robin Roberts Share Their Gratitude + Holding On Too Tightly + The Butterfly Analogy + Relationship Advice

Mountains Are Worth The Climb. Amy’s Salsa Chicken. Necklaces You Need. Bucket List Trips. (5th Thing)

What To Do If You Think Your Child Has An Eating Disorder with Ashley Vicari (Outweigh)

What Finding The “Real You” Means. Setting Boundaries With Kindness. How To Handle Conflict. Gratitude.

Mistakes Don’t Define Us. Chick-fil-A Cravings. Family Camp. Encouragement From Our Friends. (5th Thing)

Mindfulness In Recovery From An ED + Living In a Larger Body with Ashley Vicari (Outweigh)

The Problem Isn't Social Media; It's the Kind of Power You're Giving It with Lacey Johnson

Morning Habits That Ruin Your Sleep Cycle, Things To Let Go of to Be A Happier Person & More (5th Thing)

Listener Q&A: Amy & Aubrie Asprec

What Works Better Than Dieting + Embracing Your Natural Body Size (Outweigh)

The Impact of Loneliness. Creating Community. Friendships. Gratitude.

Gratitude Remix (5th Thing)

Don’t Miss Out On 95% Of Your Life Just To Weigh 5% Less + Tips For Holiday Weekends! (Outweigh)

Don't Waste Your Fancy. Date Yourself. Cocktail Ideas. Friendship & Fashion.

High Five The Girl In The Mirror, Carrots Are Not Chips, & Asking Yourself: What Does This Make Possible? (5th Thing)

Responding To Diet Talk + Why 75 Hard & “What I Eat In A Day” Posts Are Annoying + Recognizing A Binge & Shutting It Down with Dylan Murphy (Outweigh)

Stop Limiting Yourself, Chase Your Dreams, Meet New People, Keep Cookie Dough In The Freezer & Skittles In Your Purse (You'll Thank Us Later) with Sundi McLaughlin

Taking Care of Each Other, Casseroles, Gadgets for Good Sleep, & More (5th Thing)

Finding Support & Joy (Even With Food) + If You’re Making Black Bean Brownies, Ask Yourself Why + Guilt Doesn’t Belong On Your Plate with Dylan Murphy (Outweigh)

Meaningful Connections + Is It Good or Bad For A Relationship to Have a Fight From Time to Time? (+ Tips For Arguing, Lol)

Aha! Moments, Mantras For Anxiety, Color Trends For Summer, Yes Days, & More (5th Thing)

Change Will Not Happen Unless You Choose It with Dylan Murphy (Outweigh)

Victim Mentality, Self-Awareness, & Creating a Meaningful Life with Donald Miller

It’s Just a Bad Day, Not a Bad Life + Rapid-ish Fire Q&A (5th Thing)

Listener Q&A: Amy & Emma Bailey

Using Breathwork In ED Recovery with Samantha Skelly (Outweigh)

Breast Cancer, Garth Brooks, & Living Life to the Fullest with Lesly Simon

Stop Saying Yes to Stuff You Hate + Listener Emails + More (5th Thing)