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Feeling Things with Amy & Kat

Feeling Things with Amy & Kat

1,294 episodes — Page 15 of 26

Get a Grip on Your Finances (Older You Will Be Thankful)

Feb 23, 202325 min

It’s Okay To Be a Glow Stick. Sometimes You Need To Break Before You Shine! (5th Thing)

Feb 21, 202323 min

Let’s Normalize Food Cravings (Outweigh)

Feb 18, 202317 min

Healing From a Broken Heart & Cultivating Self-Care

Feb 16, 202344 min

Hurt People Hurt People (5th Thing)

Feb 14, 202330 min

The Difference Between Overeating & Binge Eating (Outweigh)

Feb 11, 202313 min

Taking Better Care of Yourself & Your Relationships

Feb 9, 202319 min

The Key To Looking Amazing (5th Thing)

Feb 7, 202327 min

Disordered Food Thoughts & Patterns?? You Are Not Alone! (Outweigh)

Feb 4, 202314 min

If You Settle For Crumbs, You’ll Always Be Starving

Feb 2, 202322 min

Amy’s Vision Board Is Coming True (5th Thing)

Jan 31, 202324 min

Do You Think About Food All Of The Time? (Outweigh)

Jan 28, 202310 min

Red Flags You Should Never Ignore In A Relationship

Jan 26, 202330 min

Being Able To Be Yourself & The Beauty Of ‘Overflow’ (5th Thing)

Jan 24, 202323 min

Do You Binge Eat? Habits In Your Brain Are Likely To Blame (Outweigh)

Jan 21, 202315 min

Waking Up Your Brain: Neurofeedback, Water, Positive Thinking, Omega-3s & More

Jan 19, 202335 min

Turning Dreams Into Reality (5th Thing)

Jan 17, 202326 min

Dealing With Unsolicited Comments About Your Body (Outweigh)

Jan 14, 20239 min

Magical Moments, Entrepreneurship, Trusting The Process & More With Gracie Moakler

Jan 12, 202329 min

Why Bad Decisions Can Be Good & More (5th Thing)

Jan 10, 202323 min

The Words You Say About Food (& Your Body) Matter (Outweigh)

Jan 7, 202317 min

What To Expect In 2023 With @Mosheh: Tech, Pop Culture, Travel Deals & The Economy

Jan 5, 202331 min

Crying Over A Freaking Bagel, Claiming Your Desires, Being Ready To Receive & More (5th Thing)

Jan 3, 202328 min

Eating Disorder Q&A With Amy & Kat (Outweigh)

Dec 31, 202248 min

Experiencing Tragedy & Seeing The Bigger Picture with Granger Smith

Dec 29, 202221 min

BFFs Are Like Therapists That Get Paid In Margaritas & More (5th Thing)

Dec 27, 202220 min

Orthorexia + Whole30 (Outweigh)

Dec 24, 202240 min

Introducing Skyline Drive: It's Supposed to Be Fun

Dec 22, 202238 min

Feelings Are Hard, Embracing The Salty & The Sweet Of Life + Healing Is A Journey, & More!

Dec 22, 202257 min

Fun Fact: When Emotion Comes In, Logic Turns Off & More (5th Thing)

Dec 20, 202217 min

Friendships & Eating Disorder Recovery (Outweigh)

Dec 17, 202218 min

Benefits Of: Cryotherapy, Having A Word Of The Year, Stimulating Your Vagus Nerve & Staying In Joy With Gratitude

Dec 15, 202232 min

Bon Bons

Dec 14, 202233 min

Change The Way You Think In Order To Change The Way You Feel & More  (5th Thing)

Dec 13, 202229 min

Learning To Love Food Again (Outweigh)

Dec 10, 202225 min

Are You Overwhelmed? Amy Shares Tips + A Special Christmas Deal For You (Limited Time!!)

Dec 9, 20227 min

Permission To Watch Movies, Spread Happiness & Practice Gratitude With Shaun Piccinino

Dec 8, 202231 min

The Art of the Deal

Dec 7, 202236 min

Skincare Giveaway, Kat’s Embarrassing Moment With Her Boyfriend & More (5th Thing)

Dec 6, 202221 min

Befriending Your Inner Critic! (Outweigh)

Dec 3, 202222 min

Transitioning Seasons Of Life With Grace, Expanding Your Window Of Tolerance, Supporting Foster Care & More

Dec 1, 202248 min

The Gospel of Chocolate

Nov 30, 202239 min

The Gift Of Experiences, Sad Songs Boost Your Mood, Resistance Is Good For You & More (5th Thing)

Nov 29, 202219 min

When Music Helps You Heal From An Eating Disorder (Outweigh)

Nov 26, 202221 min

Working to Sleep and Sleeping at Work

Nov 25, 202227 min

'HOLIDAY HARMONY' Is Out Today + Amy's Eyebrow Drama Before Filming + Amy & Kat's Turkey Day Gratitude + Chats With Lauren Swickard & Annelise Cepero

Nov 24, 20221h 1m

Ghost Chocolate

Nov 23, 202227 min

Staying True To Yourself, Tips For Peeing In Public, Grieving With Kids, Amy's Christmas Movie Comes Out In 2 Days & More (5th Thing)

Nov 22, 202216 min

Navigating Cancer After Eating Disorder Recovery (Outweigh)

Nov 19, 202230 min

When the Sun Doesn’t Sleep

Nov 18, 202226 min