Feeling Things with Amy & Kat
1,257 episodes — Page 14 of 26
It’s Time To Do Eating Disorder Recovery Differently with Kristie Amadio (Outweigh)
Mar 25, 202322 min
The Zara Suit You Need + Amy’s Dog Ate Her Vision Board + Being Aware of Low Vibes + Calm Gummies + More!!
Mar 23, 202342 min
Pop-Tarts vs. Toaster Strudels + Peace For Yourself vs. Trying to Change Others + Cheering vs. Judgment + More (5th Thing)
Mar 21, 202340 min
How Does Our 'Animal Brain' Help Us? with Leanne Ellington (Outweigh)
Mar 18, 202314 min
This Isn’t Easy, But It’s Right
Mar 16, 202332 min
Is It Weird Amy’s Gynecologist Does This?? (5th Thing)
Mar 14, 202334 min
How Do I Know If I Have An Eating Disorder? (Outweigh)
Mar 11, 202312 min
How A Vision Board Can Change Your Life
Mar 9, 202324 min
This One Thing Will Save You From An Argument (5th Thing)
Mar 7, 202329 min
Processing Fears Diet Culture Has Given You (Outweigh)
Mar 4, 202314 min
Words To Remove From Your Vocab + Positivity Leads To Success + Tips For A Happy Life + Self-Care By Enneagram
Mar 2, 202324 min
This Is Your Sign To Try Something New (5th Thing)
Feb 28, 202318 min
You Don’t Have to Live With an Eating Disorder Forever (Outweigh)
Feb 25, 202311 min
Get a Grip on Your Finances (Older You Will Be Thankful)
Feb 23, 202325 min
It’s Okay To Be a Glow Stick. Sometimes You Need To Break Before You Shine! (5th Thing)
Feb 21, 202323 min
Let’s Normalize Food Cravings (Outweigh)
Feb 18, 202317 min
Healing From a Broken Heart & Cultivating Self-Care
Feb 16, 202344 min
Hurt People Hurt People (5th Thing)
Feb 14, 202330 min
The Difference Between Overeating & Binge Eating (Outweigh)
Feb 11, 202313 min
Taking Better Care of Yourself & Your Relationships
Feb 9, 202319 min
The Key To Looking Amazing (5th Thing)
Feb 7, 202327 min
Disordered Food Thoughts & Patterns?? You Are Not Alone! (Outweigh)
Feb 4, 202314 min
If You Settle For Crumbs, You’ll Always Be Starving
Feb 2, 202322 min
Amy’s Vision Board Is Coming True (5th Thing)
Jan 31, 202324 min
Do You Think About Food All Of The Time? (Outweigh)
Jan 28, 202310 min
Red Flags You Should Never Ignore In A Relationship
Jan 26, 202330 min
Being Able To Be Yourself & The Beauty Of ‘Overflow’ (5th Thing)
Jan 24, 202323 min
Do You Binge Eat? Habits In Your Brain Are Likely To Blame (Outweigh)
Jan 21, 202315 min
Waking Up Your Brain: Neurofeedback, Water, Positive Thinking, Omega-3s & More
Jan 19, 202335 min
Turning Dreams Into Reality (5th Thing)
Jan 17, 202326 min
Dealing With Unsolicited Comments About Your Body (Outweigh)
Jan 14, 20239 min
Magical Moments, Entrepreneurship, Trusting The Process & More With Gracie Moakler
Jan 12, 202329 min
Why Bad Decisions Can Be Good & More (5th Thing)
Jan 10, 202323 min
The Words You Say About Food (& Your Body) Matter (Outweigh)
Jan 7, 202317 min
What To Expect In 2023 With @Mosheh: Tech, Pop Culture, Travel Deals & The Economy
Jan 5, 202331 min
Crying Over A Freaking Bagel, Claiming Your Desires, Being Ready To Receive & More (5th Thing)
Jan 3, 202328 min
Eating Disorder Q&A With Amy & Kat (Outweigh)
Dec 31, 202248 min
Experiencing Tragedy & Seeing The Bigger Picture with Granger Smith
Dec 29, 202221 min
BFFs Are Like Therapists That Get Paid In Margaritas & More (5th Thing)
Dec 27, 202220 min
Orthorexia + Whole30 (Outweigh)
Dec 24, 202240 min
Introducing Skyline Drive: It's Supposed to Be Fun
Dec 22, 202238 min
Feelings Are Hard, Embracing The Salty & The Sweet Of Life + Healing Is A Journey, & More!
Dec 22, 202257 min
Fun Fact: When Emotion Comes In, Logic Turns Off & More (5th Thing)
Dec 20, 202217 min
Friendships & Eating Disorder Recovery (Outweigh)
Dec 17, 202218 min
Benefits Of: Cryotherapy, Having A Word Of The Year, Stimulating Your Vagus Nerve & Staying In Joy With Gratitude
Dec 15, 202232 min
Bon Bons
Dec 14, 202233 min
Change The Way You Think In Order To Change The Way You Feel & More (5th Thing)
Dec 13, 202229 min
Learning To Love Food Again (Outweigh)
Dec 10, 202225 min
Are You Overwhelmed? Amy Shares Tips + A Special Christmas Deal For You (Limited Time!!)
Dec 9, 20227 min
Permission To Watch Movies, Spread Happiness & Practice Gratitude With Shaun Piccinino
Dec 8, 202231 min