
Feeling Things with Amy & Kat
1,294 episodes — Page 20 of 26
We Are All Onions: Human Connection & Peeling Back the Layers (5th Thing)
Sep 21, 202120 min
Waking Up to a New Life with OW Listener, Liana
Sep 18, 202133 min
Taking the Path of Least Resistance. Filling Yourself With Love. Choosing Sooner: Permission to Feel Joy. Gratitude.
Sep 16, 202141 min
Tips For Grounding When Things Are Out of Your Control & More (5th Thing)
Sep 14, 202119 min
AutoImmune Diets as a Disguise
Sep 11, 202138 min
Preventing Bad Breath + Cavities. Tooth Gems + Candy Days. Cosmetic Dentistry: Veneers + Resin. Gratitude.
Sep 9, 202136 min
Amy Shares: Cute Ankle Weights, Adoption, Tinted Moisturizer, Book Recommendations & More (5th Thing)
Sep 7, 202123 min
What If A Serving Size Isn’t What You’re Supposed to Eat?
Sep 4, 202115 min
Have the Day You Need To Have with Kat DeFatta
Sep 2, 202142 min
Amy Shares: Fall Favorites, Feeling Younger, Supporting Teachers & More! (5th Thing)
Aug 31, 202123 min
The Problem with “Clean Eating” + Self Care Prioritization
Aug 28, 202128 min
Szn Raymundo: The Hustle. Questions to Ask Before Getting Married. Candy Bar Compensation. Gratitude.
Aug 26, 202139 min
Amy Shares: There Are Grieving People All Around You. Go Easy. (5th Thing)
Aug 24, 202117 min
To Work Out Or Not to Work Out On Vacation
Aug 21, 202124 min
Chris Hansen from To Catch a Predator: Awareness & Safety Measures
Aug 19, 202132 min
Amy Shares: Being Informed Not Influenced, Helping Haiti, Cookies You Need In Your Life & More (5th Thing)
Aug 17, 202120 min
ASK US ANYTHING! Lisa Answers Listener Questions
Aug 14, 202122 min
Survey Says: We Want To Break Pandemic Habits. We Don’t Feel Like Grown Ups. We Keep Snacks On Hand. We Are Embarrassed to Buy Certain Items.
Aug 12, 202131 min
Amy Shares: Cancer Shame, Knowing Your Worth, PCOS, & More… (5th Thing)
Aug 10, 202134 min
Attention Adults: Red Flags for Kids Struggling with Food + Body Image
Aug 7, 202131 min
Peace Regardless of Circumstance. Joy vs. Happiness. Celebrating All of You. Gratitude.
Aug 5, 202156 min
Owning Our Stories, Benefits of Working Outside, Body Image Movement & More w Special Guest: Chase! (5th Thing)
Aug 3, 202128 min
How to Heal Trauma That’s Stored DEEP in the Body with Ilene Smith
Jul 31, 202123 min
Sitting With Anxiety. Sleep Tips. 4 Things Amy Recommends. Parenting Tip for Manners.
Jul 29, 202117 min
Amy Shares: You Are Kind. You Are Smart. You are Worthy. You Are Loved. & More. (5th Thing)
Jul 27, 202116 min
All I Ever Cared About Was the Weight
Jul 24, 202134 min
Megan Devine: Experiencing Grief. How to Carry What Can’t Be Fixed. The Middle Path. Gratitude.
Jul 22, 202154 min
Amy & Meri Share: Tim Tebow, Bobby’s Wedding, Refrigerator Truth or Dare & More! (5th Thing)
Jul 20, 202134 min
Body Checking, Post-Quarantine ED, and Emotional Eating ft. @thecrankytherapist
Jul 17, 202130 min
Be Antiracist with Ibram X. Kendi. Tell Me Something Good. be the change. Be the Bridge.
Jul 15, 202124 min
Amy Shares: Interview with Former Prime Minster of Haiti, Laurent Lamothe (5th Thing)
Jul 13, 202130 min
When Your Body Doesn’t “Bounce Back” ft. @ChoosingChelsea
Jul 10, 202133 min
Morning Routines for Success. Interesting Food Combos. Movie Mike. Travel Tips.
Jul 8, 202152 min
Amy & Meri discuss: Cold Showers + Intuitive Eating + Therapy + Shooting Your Shot (5th Thing)
Jul 6, 202132 min
Recovering From an ED to Becoming an RD feat. @megeatsworld
Jul 3, 202135 min
Little Lizzie: Defining Yourself. Bullying. Teaching Moments. Gratitude.
Jul 1, 202149 min
Amy Shares: LESS of This & MORE of This + Your Emails! (5th Thing)
Jun 29, 202114 min
The Role of Self-Compassion in Eating Disorders ft. Dr. Neff
Jun 26, 202132 min
Nicole Lapin: Financial Anxiety. Burnout to Balance. Kids & Money. Gratitude.
Jun 24, 202141 min
Amy Shares: Grief Camp, Positive Perspectives, Eavesdropping & More!! (5th Thing)
Jun 22, 202121 min
(If Loving Cookie's Is Wrong) We Don’t Want To Be Right ft. Leanne Ellington
Jun 19, 202131 min
Open Mindedness. Imposter Syndrome. Random Recommendations. Gratitude.
Jun 17, 202147 min
Amy Shares: Care-frontations, Skorts, Therapy & More!! (5th Thing)
Jun 15, 202127 min
Comparing your Weight with your Partner’s ft. @alibonar
Jun 12, 202122 min
Accountability & Friendships. Michelle Williams: Low Moods/Depression. Checking In. Friendships & Gratitude.
Jun 10, 202159 min
Amy Shares: Are You A Bird Mom? & More! (5th Thing)
Jun 8, 202123 min
Eating from the Trash with @alibonar
Jun 5, 202132 min
Steven Young: Every Person Matters. A Slave to Guilt. Summer Needs for the Homeless. Gratitude.
Jun 3, 202143 min
Amy Shares: Birds. Birds. Birds. & More Birds! (5th Thing)
Jun 1, 202116 min
Lisa’s Pregnancy Journey
May 29, 202136 min