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Everything Is Energy with Cathy Heller

Everything Is Energy with Cathy Heller

1,031 episodes — Page 7 of 21

S7 Ep 60Allow in More with Ease - Most Abundant Week

What unconscious beliefs about money are holding you back from your dream life? This coaching call with Cathy shows you how to build awareness of your limiting thoughts around abundance and wealth, how to shift out of a scarcity mentality, and how to claim your right to make unlimited amounts of money and unlimited impact. - Doors to Cathy's Abundant Ever After program are open! Cathyheller.com/join

May 11, 20231h 18m

S7 Ep 59Accelerate Receiving Your Desires - Most Abundant Week

What does it take to be a master manifestor? Cathy opens your eyes to the miracles you can create in an instant, teaches you how to get out of your ego and limitations, and shares Einstein's advice for tapping into your own genius. - It's not too late to join the Free 5 Day Challenge! Sign up at cathyheller.com/abundant

May 10, 20231h 1m

S7 Ep 58Align With Your Dream Life - Most Abundant Week

How can you make this week your most abundant week ever? Cathy teaches you how to rewire the software program that's been ingrained in your mind, how to wake up to what is unconsciously keeping you stuck, what makes us similar to a radio, and how to immediately unlock the feeling of abundance and freedom. - It's not too late to join the Free 5 Day Challenge! Sign up at cathyheller.com/abundant

May 9, 202353 min

S7 Ep 57Andrew McCarthy on Walking 500 Miles with His Son Sam, Navigating Fame in the Brat Pack & Coming Back Home to Himself

How can you discover the thing that makes you feel like yourself from the toes up? Andrew McCarthy, award winning travel writer, director, actor, and NYT bestselling author has always pursued what makes him feel most comfortable in his skin, and collected valuable lessons from every adventure. He shares what he learned while walking the 500 mile Camino de Santiago with his son Sam, how he dealt with the sudden fame of being in the Brat Pack, how to face your fears, why we all need to travel the world, and how to trust that you are always enough. - Join Cathy's free 5 day challenge! We start today but you can still sign up at cathyheller.com/abundant - Get your copy of Andrew's book, Walking with Sam: A Father, a Son, and Five Hundred Miles Across Spain - Follow Andrew on Instagram, Twitter and Facebook @AndrewTMcCarthy

May 8, 202353 min

S7 Ep 56102 Year Old Dr. Gladys McGarey's Secrets to a Well Lived Life + A Coaching Call on How to Run a Business with Ease

How can you have joy, vitality, and purpose at any age? Dr. Gladys McGarey, centenarian doctor, "mother of holistic medicine", cofounder of American Holistic Medical Association, and author became a doctor when most women didn't even have bank accounts, and has spent her life transforming the way we imagine health care and self-care around the world. She shares her 5 L's to a fully healthy and happy life, how women can reclaim their power, and how to find the evidence that life really is a Wow. Then Cathy helps an entrepreneur who isn't sure if she's still feeling called to run her business. You'll learn how to work smarter instead of harder, how to set a boundary without apologizing for it, and why asking for help is actually an act of giving a huge gift. - Join Cathy's Free 5 Day Challenge, May 8-12th! Cathyheller.com/abundant - Get your copy of Dr. Gladys McGarey's book, The Well Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

May 4, 20231h 1m

S7 Ep 55Call Forward the Authentic Power - Minisode

Cathy shares a minisode about how to let your authenticity shine, what makes real influencers have influence, and how to show up from a place of wholeness instead of lack.

May 3, 20237 min

S7 Ep 54Dr. Shefali on How to Have a Radical Awakening & Move into a Thriving Mentality

How can you find liberation and wholeness within your own being? Dr. Shefali, clinical psychologist, NYT bestselling author, CEO of Conscious Coaching Institute, and an expert in family dynamics, and personal development is on a mission to help others learn conscious parenting and mindful living so they can heal the next generation and themselves. She teaches you how to use mindfulness to tap into your expansiveness, why you shouldn't try to do everything, how to let go of the illusion of your identity, and how to shift from a victim's mentality into a thriving mentality. - Join Cathy's Free 5 Day Challenge, May 8-12th! Cathyheller.com/abundant - Follow Dr. Shefali on Instagram @doctorshefali - Get your copy of Dr. Shefali's books, A Radical Awakening and The Parenting Map - More of Dr. Shefali's other books, courses, and conscious parenting coaching at https://www.drshefali.com/ - Dr. Shefali's Luminous group (that she co-leads with one of our amazing students, Suzi Lula!)

May 1, 202356 min

S7 Ep 53Rainn Wilson on How to Create a Spiritual Revolution

How can we foster more joy and optimism for ourselves and others? Rainn Wilson, NYT bestselling author, Emmy nominated actor, producer, podcaster, and cofounder of SoulPancake is back to share the spiritual explorations in his new book, Soul Boom: Why We Need a Spiritual Revolution. He reveals how to come to peace with your shadow side, how he lost and rediscovered himself once his career skyrocketed from The Office, how to keep hope alive, and what simple acts we can do to bring more healing, light, love and connection into the world. - Join Cathy's Free 5 Day workshop, May 8-12th! Cathyheller.com/abundant - Get your copy of Rainn's new book, Soul Boom: Why We Need a Spiritual Revolution https://soulboom.com/ - Follow Rainn on Instagram @rainnwilson

Apr 27, 20231h 3m

S7 Ep 52Do it More You, Less Perfect - Minisode

Cathy shares a minisode about how she had a 6 figure launch without a social media following, how to lean into your brokenness and messiness, and why less perfect is what grabs people's attention the most.

Apr 26, 20238 min

S7 Ep 512 Exercises to Help You Live in Integrity & Rediscover the Possibilities in Your Path

What worlds can you create when you're in a place of self agency and integrity? Cathy walks you through 2 exercises that will help you release the shame around your dark side, become free of codependency, allow people to exit your circle without worrying what they'll think, and choose belonging to yourself. - Join Cathy's free 5 day Most Abundant Week workshop! Cathyheller.com/abundant

Apr 24, 202355 min

S7 Ep 50Gretchen Rubin on How a Life in Five Senses Leads to More Happiness & Creativity

How can you elevate your energy, joy and creativity by tuning into the present moment? Gretchen Rubin, NYT bestselling author, podcaster, and founder of Happiness Project is back to share what she discovered through writing her newest book, Life in Five Senses. She shares how to use your five senses to find gold in experiences that are normally taken for granted, how to enjoy the process and let go of the outcome, what's the most important thing for our happiness, and how to choose the bigger life that's meant for you. - Join Cathy's Abundant Ever After program for $1500 off! Use code expansion at checkout Cathyheller.com/join - Get Gretchen's new book, Life in Five Senses https://gretchenrubin.com/books/life-in-five-senses/ - More of Gretchen's books, guides, free resources, and the Neglected Sense quiz at https://gretchenrubin.com - Listen to Gretchen's podcast, Happier with Gretchen Rubin wherever you get your podcasts - Follow Gretchen on Instagram, Facebook, and Twitter @gretchenrubin

Apr 20, 20231h 5m

S7 Ep 49How to Fully Claim Who You Are - Minisode

Cathy shares a minisode about how to change your resonance, stop dimming your light, and fully claim your power.

Apr 19, 20237 min

S7 Ep 48Can Joy Be 100% of Your Day? + Samantha Skelly on How Breathwork Can Transform Your Life

How do you allow more joy into your every day? Cathy coaches a student, Angela, who wants to be a joy consultant but struggles to open up to more joy in her life. Then Samantha Skelly, founder & CEO of Pause Breathwork shares how breathwork can be a powerful healing practice that transforms your mindset and wellbeing. You'll learn how to connect back to your divine self, how to stop co-creating a life that drains your energy, and how your contribution unlocks the door to your joy. - Sign up for Abundant Ever After at the presale price ($1500 off!) at Cathyheller.com/join and use code "expansion" - Join Cathy and Samantha Skelly for a free breathwork training, April 18th @ 5 pm PT Cathyheller.com/breathe - Follow Samantha Skelly on Instagram @samanthaskelly - Get Sam's programs & the Pause Breathwork app at Pausebreathwork.com - Angela's Linktree https://linktr.ee/lets_design_a_life_of_joy

Apr 17, 202358 min

S7 Ep 47How the Future You Want Can Become Your Reality Today

How can you change the frequency you're emitting and become a magnet for money? Cathy coaches a student Jenn, who has been launching multiple things and wants to monetize without holding a needy energy. You'll learn how to become a match for abundant opportunities, how to attract the customers and clients who will pay $85,000, how to run into that blow-your-mind experience, and how to make the future you dream about show up today. - Join Cathy and Sam Skelly for a Free live virtual Breathwork Training, April 18th @ 5 pm PT! Cathyheller.com/breathe - Come to Cathy's retreat, June 25-27 in Boca Raton! Cathyheller.com/retreat - Jenn's website Declareavictory.com - Follow Jenn's Facebook page Declare A Victory

Apr 13, 202352 min

S7 Ep 46Don't Stop Believin' - Minisode

Cathy shares a minisode about how to soak in the moment of being scrappy and figuring things out, how to be an energetic match for new opportunities, and how to fight for your dream when the odds are against you.

Apr 12, 20237 min

S7 Ep 45Ozan Varol on How to Awaken Your Genius, Escape Conformity & Become Extraordinary

How can you stop hiding what makes you different and tap into your genius? Ozan Varol, rocket scientist turned award-winning professor, bestselling author, and speaker is back to share the gems from his new book, Awaken Your Genius. He shares how to free yourself from the suffocation of conformity, why daydreaming is essential to creativity, how to overcome impostor syndrome and click on the opportunity that could change your life, and what it takes to become truly extraordinary. - Come to Cathy's retreat June 25-27 in Boca Raton! cathyheller.com/retreat - Get Ozan's new book, Awaken Your Genius: Escape Conformity, Ignite Creativity, and Become Extraordinary at http://geniusbook.net/ - Sign up for Ozan's email list by texting "Ozan" to 55444 or at https://ozanvarol.com/ - Read Ozan's first book, Think Like a Rocket Scientist https://geni.us/TLaRS

Apr 10, 20231h 4m

S7 Ep 44How to Feel Freedom & Become a Conduit for Abundance

How can you move self doubt aside and get clarity on where you should be spending your energy? Cathy coaches a student Cynthia, who is questioning if she's in alignment with the work she's meant to do. You'll learn how to stop worrying about other people's judgment, why charging someone money actually charges their batteries, what coaching strategies create real transformation, and how to become a conduit for the infinite light that we all need. - Join Cathy at her retreat, June 25-27 in Florida! cathyheller.com/retreat - Listen to Cynthia's podcast, The Healthy Hotgirl on Apple Podcasts - Follow Cynthia on Instagram @_cynpena - Cynthia's email [email protected] - Cynthia's coaching https://calendly.com/cynpenacoaching

Apr 6, 202351 min

S7 Ep 43Change the Way You See How Much Money Exists - Minisode

Cathy shares a minisode about how to move out of scarcity, let people pay you, and become an energetic match for abundance and possibility.

Apr 5, 20237 min

S7 Ep 42Cheryl Strayed on Her Wild 1100 Mile Journey & Finding Gifts in Tiny Beautiful Things

How can you embrace the silver linings in all the ups and downs of the human experience? Cheryl Strayed, #1 NYT bestselling author, writer, producer, and podcast host went on a physical and spiritual quest when she trekked the Pacific Crest Trail, and the challenge uncovered a powerful strength within herself. She shares how to have the courage to be vulnerable, see the light when you're stuck in the dark, create change through small steps, and turn all your failures and triumphs into a gift. - Come to Cathy's retreat in Boca Raton, June 25-27! cathyheller.com/retreat - Watch Tiny Beautiful Things on Hulu this Friday, April 7th! https://hulu.tv/3U1qHVy - Sign up for Cheryl's newsletter & Dear Sugar letters at https://www.cherylstrayed.com/disc.htm - Get Cheryl's books (Wild, Tiny Beautiful Things, Brave Enough, Torch) at https://www.cherylstrayed.com/ - Follow Cheryl Strayed on Instagram, Facebook and Twitter @cherylstrayed

Apr 3, 20231h 7m

S7 Ep 41How to Enter a New Reality + a Mindfulness Practice to Get You Into Alignment

How can you find the gift in every moment and come back to yourself? Cathy shares some pieces from her retreat, including how to slow down and savor the present, how to create change through your vibration, how to step into alignment, and how to mentally rehearse the life you want so that it becomes your reality. - Sign up for Cathy's retreat, June 25-27 in Boca Raton! Cathyheller.com/retreat

Mar 30, 202353 min

S7 Ep 40Allow Yourself to Get Paid - Minisode

Cathy shares a minisode about how to reexamine your beliefs around receiving money, how to deal with people who don't agree with your prices, and how to stop being codependent with your customers' results.

Mar 29, 202311 min

S7 Ep 39Arthur Brooks on How to Find Success, Happiness & Deep Purpose

How can you be happier as you keep moving through life? Arthur Brooks, Harvard professor, social scientist, #1 bestselling author, and columnist at The Atlantic began his career as a classical musician and later found his purpose and passion for studying happiness and sharing his discoveries with the rest of the world. He teaches you how to move past your animal nature and let your divine nature guide you, why self care is not the answer to feeling better, how to redefine yourself as an asset instead of a liability, and how the act of giving allows you to reclaim your power. - Sign up for Cathy's retreat and get early bird bonuses! cathyheller.com/retreat - Read Arthur's latest book, From Strength to Strength https://bit.ly/3JO1OYX - Arthur's other books, writings, and resources at https://arthurbrooks.com/ - Arthur's column at The Atlantic https://www.theatlantic.com/author/arthur-c-brooks/ - Listen to Arthur's podcast How to Build a Happy Life wherever you listen to podcasts

Mar 27, 20231h 0m

S7 Ep 38Christina Stembel on How Farmgirl Flowers Disrupted the Floral Industry & Became a Multimillion Dollar Company

How can you throw out the playbook and create your own rules? Christina Stembel, founder & CEO of Farmgirl Flowers never thought about being an entrepreneur until she saw an opportunity to bring beautiful and affordable flowers to the everyday person. Without any business education, she grew her company to a multimillion dollar business that is the only large scale, female founded and predominantly female run ecommerce flower company. She shares how to embrace the discomfort of the unknown, how authenticity makes your brand stand out, why you don't need the approval of investors, and how to go back to your roots and think outside the box. - Sign up for Cathy's retreat and get the early bird bonuses! Cathyheller.com/retreat - Follow Cathy on Cameo! Cathyheller.com/cameo - Buy Farmgirl Flowers at farmgirlflowers.com - Follow Farmgirl Flowers on Instagram @farmgirlflowers and Christina @christinastembel

Mar 23, 20231h 1m

S7 Ep 37What We Can Learn from Jim Henson & the Muppets - Minisode

Cathy shares a minisode about how to give yourself the grace to iterate, how the intention impacts the effect, and what we can learn from Jim Henson's long journey with the Muppets.

Mar 22, 20236 min

S7 Ep 36Dr. Rick Hanson on How to Make Great Relationships & Hardwire Your Mind for Positivity

How can you set yourself up to feel good and appreciate the present? Dr. Rick Hanson, PhD, psychologist, expert on positive neuroplasticity, founder of the Global Compassion Coalition and the Wellspring Institute for Neuroscience and Contemplative Wisdom, NYT bestselling author, and podcast host learned to overcome his negative thoughts and feelings by recognizing positive experiences and implementing them in his mind. He shares how to stand up for yourself in relationships, how you can still experience joy when there's issues in the world, why you need to slow down and celebrate your accomplishments, and how to turn everyday experiences into a powerful sense of lasting wellbeing. - Come to Cathy's retreat in Florida, June 25-27th! Cathyheller.com/retreat - Follow Cathy on Cameo! Cathyheller.com/cameo - Get Rick's new book, Making Great Relationships https://bit.ly/3LCUnXb - Sign up for Rick's newsletter & get his other books at https://www.rickhanson.net/ - Listen to Rick's podcast, Being Well with Forrest Hanson and Dr. Rick Hanson wherever you listen to podcasts - Follow Rick on Instagram @rickhansonphd

Mar 20, 20231h 4m

S7 Ep 35Julia Cameron on How to Rediscover Your Creative Spark & Have Fun in the Writing Process

How can you reconnect with your creativity? Julia Cameron, bestselling author of The Artist's Way, poet, songwriter, filmmaker and playwright is back to share the wisdom in her latest book, Write for Life. She explains how you can find humor and joy in the creative process, how to stop being so hard on yourself, how to finish a project even when it's not perfect, and how to dismantle the competition by getting empowered by the other greats who have gone before you. - Come to Cathy's retreat in June in Florida! Cathyheller.com/retreat - Follow Cathy on Cameo Cathyheller.com/cameo - Get Julia's book, Write for Life: Creative Tools for Every Writer https://bit.ly/3yxMiLA - More of Julia's books, music, and courses at https://juliacameronlive.com/ - Follow Julia Cameron on Instagram @juliacameronlive

Mar 16, 20231h 7m

S7 Ep 34Why You're Not Allowing Yourself to Be Visible - Minisode

Cathy shares a minisode about what's really getting in the way of allowing yourself to be visible, how to stop getting distracted by the little details that don't actually matter, and how you help everyone else grow when you show up as your authentic, unapologetic self.

Mar 15, 20239 min

S7 Ep 33Donald Miller on How to Grow Your Business & the Perfect Formula to Closing Sales

What are the essential pieces your business needs in order to take off? Donald Miller, CEO of StoryBrand and Business Made Simple, business educator, NYT bestselling author, and podcast host is back to share the core lessons from his new book, How to Grow Your Small Business. He teaches you how to be a great leader instead of a people pleaser, how to close a sale in 5 easy steps, why you need to be the person to make lots of money, why creative people make the best marketers, and how to put your self doubt aside and stand in your authority. - Join Cathy's retreat in June in Florida! Cathyheller.com/retreat - Cathy is on Cameo! Cathyheller.com/cameo - Get your copy of Donald Miller's new book, How to Grow Your Small Business: A 6-Step Plan to Help Your Business Take Off https://bit.ly/3Jw81tn - Follow Donald on Instagram @donaldmiller - Read Donald's book Building a StoryBrand https://amzn.to/3JbahFi

Mar 13, 202351 min

S7 Ep 32How to Step Into Your Full Authentic Power & Reach A New Destination

How can you get into coherence and creativity? Cathy shares two coaching calls about how to understand the science of being in full alignment, why you need an infinite amount of money, how to turn on your radio signal, what step you really need to take when you're starting over, and how to unlock new ideas by being in harmony every single day. - Join Cathy at her retreat this summer in Florida! Available right now for presale Cathyheller.com/retreat - Follow Cathy on Cameo Cathyheller.com/cameo - Follow LeeAnne on Instagram @leeannewaltersdesign - Listen to LeeAnne's podcast Design Ease

Mar 9, 202354 min

S7 Ep 30Everything We Want is in the Unknown - Minisode

Cathy shares a minisode about what it really means to manifest, how to surrender control, how to overcome the fear of rejection, and how to live in the unpredictable so you can create magic.

Mar 8, 20239 min

S7 Ep 30Sophia Amoruso on How Her Bootstrapped Business Grew into a $100 Million Company

How did a love for selling vintage clothes turn into a $100 million business? Sophia Amoruso, serial entrepreneur, NYT bestselling author, educator, investor, founder & CEO at Business Class began as an eBay seller, and very quickly found herself running a multi-million dollar business, getting investors, and being thrown in the spotlight. She shares what she learned from creating Nasty Gal and Girlboss, how to have the courage to put yourself out there, why your first product should be your worst product, how to gain wisdom from the failures, and how to stop living on someone else's terms. - Follow Cathy on Cameo! cathyheller.com/cameo - Get your Girl Scout cookies from Cathy's daughter Maddie! cathyheller.com/cookies - Join the waitlist for Sophia's Business Class https://www.businessclass.co/ - Follow Sophia on Instagram @sophiaamoruso and @businessclass - Join Sophia's free newsletter https://www.sophiaamoruso.com/newsletter - Read Sophia's book #GIRLBOSS https://www.sophiaamoruso.com/books

Mar 6, 202359 min

S7 Ep 29How to Build Grit & Optimism When You're Climbing the Mountain - Our 700th Episode!

How can you love the learning process when it feels like your goal is so far away? Cathy shares a couple coaching calls about how to cultivate resilience, how to stop thinking that you have to apply to be you, how to become a radio signal for the people you're meant to serve, and how to find joy in the climb. - Join the waitlist for Cathy's program! Cathyheller.com/waitlist - Follow Bunny on Instagram @bunnyhas6legs - Bunny's website https://www.bunnyyoung.com/ - Bunny's consulting https://www.abetterplaceconsulting.com/getstarted - Bunny's Defy program https://www.abetterplaceconsulting.com/defy

Mar 2, 20231h 11m

S7 Ep 28How to Be a Supercharger of Creativity - Minisode

Cathy shares a minisode about how to get out of the mundane, how to create more spontaneity in your life, why it's okay to not have a 90 day plan for your business, and how to be a supercharger of creativity.

Mar 1, 20236 min

S7 Ep 27Nedra Glover Tawwab on How to Set Healthy Boundaries, Find Peace & Embrace Imperfection

How can you reclaim yourself and embody the person you want to become? Nedra Glover Tawwab, licensed therapist, relationship & boundaries expert, NYT bestselling author, and founder and owner of Kaleidoscope Counseling is on a mission to help people improve their relationships with others and themselves by establishing healthy boundaries. She shares how people pleasers can practice not making everyone happy, how to turn affirmations and journaling into your reality, how to stand up for yourself, and how to give yourself the grace to grow. - Join the waitlist for Cathy's program! cathyheller.com/waitlist - Get your copy of Nedra's book, Set Boundaries, Find Peace https://www.nedratawwab.com/set-boundaries-find-peace-1 - Read Nedra's newest book, Drama Free https://www.nedratawwab.com/drama-free - Follow Nedra on Instagram @nedratawwab - More of Nedra at https://www.nedratawwab.com/

Feb 27, 202356 min

S7 Ep 26Amy Porterfield on How to Quit Your Job, Make Money & Change the World

How can you gain financial and lifestyle freedom? Amy Porterfield, online marketing expert, podcaster, and CEO of a $70+ million online business is back on the podcast to teach you how to have the courage to become your own boss, how to find your sweet spot business idea, how to grow your email list into your most powerful asset, why we need to charge if we want to create real transformation, and how to push your doubts aside so you can step up and show up. - Share your feedback with us and get entered in the giveaway! Cathyheller.com/share - Read Amy's book, Two Weeks Notice: Find the Courage to Quit Your Job, Make More Money, Work Where You Want, and Change the World https://twoweeksnoticebook.com/ - Listen to Online Marketing Made Easy with Amy Porterfield wherever you listen to podcasts - Follow Amy on Instagram @amyporterfield

Feb 23, 20231h 8m

S7 Ep 25A Little Whisper - Minisode

Cathy shares a minisode about how things have a way of playing out with ease, how to take one small action without overthinking, and how a little seed of a thought can lead to something totally unexpected.

Feb 22, 20238 min

S7 Ep 24Dr. Nicole LePera on How to Heal Yourself & Honor Your Authentic Truth

How can you create real change in the habits and patterns that take you away from your true self? Dr. Nicole LePera, holistic psychologist, NYT bestselling author, podcaster, and leading voice in self healing is back to help you uncover your authentic self, celebrate your talents and idiosyncrasies, challenge the behaviors that aren't serving you anymore, create new opportunities to make a different choice, and navigate the roadmap to self healing. - Share your feedback for a chance to win a Nordstrom gift card! cathyheller.com/share - Get Dr. LePera's book How to Meet Your Self: The Workbook for Self-Discovery https://howtomeetyourself.com/ - Listen to SelfHealers Soundboard wherever you listen to podcasts or watch it on YouTube - Follow Dr. LePera on Instagram @the.holistic.psychologist, YouTube @The Holistic Psychologist, Tiktok @theholisticpsychologist

Feb 20, 20231h 15m

S7 Ep 23Adam Pascal on the Life Changing Journey of Being in Rent & Everything That Came After

How can you have the willingness and humility to be led to a new dream? Adam Pascal, Tony Award nominated actor, singer, and musician didn't grow up with aspirations of becoming a Broadway star. But when his childhood friend Idina Menzel asked if he would audition for an off Broadway musical called Rent, he thought "Why not?" and the rest is history. He shares how to say yes to an opportunity even if you're terrified, why the audience's response is not your responsibility, how to love the drudgery and heartbreak of the job, and how getting knocked down can be the start of a healthy relationship with your ego. - Share your feedback with us and get entered into a giveaway for a Nordstrom gift card! cathyheller.com/share - Follow Adam on Instagram and Facebook @adampascal - Get your tickets to Pretty Woman: The Musical! https://prettywomanthemusical.com/

Feb 16, 20231h 2m

S7 Ep 22How to Master the Game - Minisode

Cathy shares a minisode about how to grow your business through repeat customers, how to guide them to their next level, and how to master the game.

Feb 15, 20239 min

S7 Ep 21Dr. James Doty on the Magic of True Happiness, Wellbeing & Self Compassion

How can you be happier and more loving towards yourself? Dr. James Doty, M.D., founder and director of Stanford's Center for Compassion and Altruism Research and Education (CCARE), neuroscientist, NYT bestselling author, and adjunct professor at Stanford's School of Medicine grew up in poverty with a toxic home environment. One fateful day he stumbled into a magic shop, and his life completely changed. He shares how to honor your own strength and worth, how to manifest feeling good, how to see the beauty in your brokenness, how to sustain a sense of wellbeing, and how you can truly be happy. - Join Cathy's Abundant Ever After Program for the year! Cathyheller.com/join - Get your copy of Dr. James Doty's book, Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart https://amzn.to/3DZYffZ - Stanford's Center for Compassion and Altruism Research and Education http://ccare.stanford.edu/ - Listen to Into the Magic Shop wherever you listen to podcasts! - Happi app https://www.happi.ai/ - Email Dr. Doty at [email protected] This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/dreamjob

Feb 13, 20231h 7m

S7 Ep 20A Masterclass in Branding, Social Media & Building Community with Worth. Women Founders Katy Brosious & Keziah Felak

What steps will get your business off the ground? Katy Brosious and Keziah Felak, founders of Worth. Women both found freedom after leaving their day jobs and turning their side hustles into a full time business. Now they're on a mission to grow a community to empower and educate other women entrepreneurs. They teach you how to deal with your fears, how to build a close community both in person and online, how to establish a brand that's authentic to you, and how to be open to new possibilities. - Send us your feedback and get entered into a giveaway for a $500 Nordstrom gift card! Cathyheller.com/share - Join Cathy's Abundant Ever After program for the year! Cathyheller.com/join - Get your ticket to the Worth. Women Conference, March 13-15th in South Carolina! https://www.theworthwomen.com/ - Follow Worth. Women on Instagram @worth_women

Feb 9, 20231h 7m

Ep 19The 2 Things Required for an Abundant Life - Minisode

Cathy shares a minisode about what two major keys you need to create abundance, how she ended up sitting next to Michael Jordan on an airplane, and what it takes for a lifetime of mastery.

Feb 8, 20237 min

S7 Ep 18Mitch Grassi on How Pentatonix Became a Global Sensation & How to Enjoy Your Life

How can you stop taking everything so seriously, let yourself be messy, and just have fun? Mitch Grassi, musician, singer, 1/5 of the Grammy Award-winning vocal group Pentatonix, and the voice and mastermind behind Messer, grew up wondering why he never felt like he fit in. But through his music, he has embraced what makes him stand out, which has had a ripple effect on millions of people around the world. He shares how Pentatonix became a huge success after their first record label dropped them, how to let in lightness and love, give yourself permission to not be perfect (even when performing live for thousands of people), enjoy the ride, and trust that everything is working out the way it's meant to be. - Join Cathy's Abundant Ever After Program for a year! Cathyheller.com/join - Share your feedback with us and get entered into a giveaway for a $500 gift card! Cathyheller.com/share - Follow Mitch on Instagram @messer and @mitchgrassi - Listen to Messer https://messer.page/ - Follow Pentatonix on Instagram @ptxofficial - Pentatonix music, tour dates and more https://www.ptxofficial.com/ - Listen to our episode with Pentatonix vocal arranger Ben Bram https://www.cathyheller.com/2017/03/ben-bram/

Feb 6, 20231h 8m

S7 Ep 17How to Believe in Your Capacity for Abundance & How to Choose a Passion Project - Most Abundant Year Workshop

How can you use doubt as fuel for your fire? Cathy shares a coaching call about how to get over the fear of being seen, turn confusion into clarity, juggle multiple side hustles and incomes, stop seeing scarcity, and open your eyes to all the opportunities around you. - Doors are open to Abundant Ever After! Cathyheller.com/join Thank you to the amazing women who participated in the call & allowed us to share this on the podcast! - Follow Chanelle on Instagram @_self.centered__ - Chanelle's website www.self-centered.ca - Follow Luisa on Instagram @casavalneva and @lui.sawa

Feb 2, 202358 min

S7 Ep 16The Proven Path to Build a Thriving Business - Most Abundant Year Workshop

How can you grow your business when you have no followers? Cathy shares another Q&A about how to find the audience who wants to buy from you, how to create a transformational retreat, how to raise your prices, how to communicate the value of what you're selling, and how art and beauty solve a problem in our lives. - Doors are open to Abundant Ever After! Cathyheller.com/join Thank you to the amazing women who participated in the call & allowed us to share this on the podcast! - Follow Gwen on Instagram @gwenelliot - Gwen's website www.gwenaussem.com - Shelley's website LivGreater.com - Follow Shelley on Instagram @livgreater - Follow Kayla on Instagram @kaylasubica and @myspiritualside_

Feb 1, 202352 min

S7 Ep 15How to Get Clarity & Open the Door to Possibility - Most Abundant Year Workshop

How can you figure out what idea to pursue? Cathy shares a Q&A about how to get feedback and use it to direct you towards the right path, how to rediscover your passion when you've always done what people expected of you, how to start building a side income quickly, and how to take one courageous step. - Doors are open to Abundant Ever After! Cathyheller.com/join Thank you to the amazing women who participated in the call & allowed us to share this on the podcast! - Follow Elsie on Instagram @ayala_elsie - Follow Gabriella on Instagram @greatgabsy0702 - Gabriella's website smallwinstoday.com/

Jan 31, 20231h 1m

S7 Ep 15Can You Make a Business Plan for Abundance? - Most Abundant Year Workshop

Is it possible to create a business plan that sets you up for abundance? Cathy helps a realtor, Chernice, who is excited about the infinite possibilities, but feels conflicted when she tries to outline her business and financial goals. You'll learn how to sell by showing up, how to start building relationships with your audience, how to get clarity on your alignment, and how to expand your business by turning your focus from goals to creativity and generosity. - Join Cathy's Abundant Ever After Program! Cathyheller.com/join - Follow Chernice on Instagram and Facebook @CherniceTheRealtor - YouTube @ Chernice Dieudonne - Website https://chernicedieudonne.bhhsgeorgia.com/ - E-Business Card: https://card.link/items/samnfRckvr/ This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/dreamjob

Jan 30, 20231h 8m

S7 Ep 14How to Release Self Doubt & Claim Your Desires - Most Abundant Year Workshop

How can you rewrite your BS (belief system) that tells you you're not enough? Cathy helps you overcome the fear of not being perfect, find synchronicity by allowing in the adventure, and become a magnet for magic. Doors are open to Abundant Ever After! Cathyheller.com/join

Jan 27, 20231h 20m

S7 Ep 13Grow an Engaged Audience Through Connection - Most Abundant Year Workshop

What do you need in order to make a sale? Cathy leads a session about how to engage with your audience, how to get over your fear of being visible, how to harness the power of intimacy, and how to use the 4 pillars of business to build and scale a business you love. Doors are open to Abundant Ever After! Cathyheller.com/join

Jan 26, 20231h 30m

S7 Ep 12Uncover Your Gifts + How to Get Paid to Be You - Most Abundant Year Workshop

How can you get clarity on your dreams and make them your reality? Cathy teaches you how enthusiasm can open the door to abundance, how to get out of scarcity and lack, how to package your gifts and genius into 5 different types of business, and how to give yourself permission to be imperfect and step into your power. Join the free workshop! Sign up at Cathyheller.com/workshop

Jan 25, 20231h 17m