Everything Is Energy with Cathy Heller

How can you make more money by being unattached to the money? Cathy shares a couple coaching calls about how to be in a vibration of ease, why it's more important to check your resonance instead of your revenue, how to know if you should pivot your business or keep going, and how to stop giving away your power. - Join Cathy's new membership, The Quilt Cathyheller.com/quilt - Come to Cathy's retreat, Nov. 6-8 at her home in LA Cathyheller.com/luxe - Follow Emily on Instagram @emilyeatsandchats - Follow Karaleigh on Instagram @karaleigh.garrison - Listen to Karaleigh's Seeking Sunshine podcast, album, and song! karaleighgarrison.com

Cathy shares a minisode about her biggest area of resistance, how to direct your focus away from worrying about money, how to set down your reactivity to old triggers, and how to enter the space of I Am where there's love, joy, peace, and blessing.

How can you follow the breadcrumbs to your next great expansion? Sheri Salata, world class producer, transformation doula, author, and speaker didn't know what was coming after leaving her successful career as The Oprah Winfrey Show executive producer and co-president of Harpo Studios and OWN. But in this new chapter, she's more fulfilled, at ease, and happier than ever. She shares how to deal with the crazy reactiveness of your thoughts, why everything is a love problem and how to become the solution, what she learned from working with Oprah that made the biggest impact, how to let the setup lead you to the best next thing, and how to recognize all the glitter on your path. - Join Cathy's membership, The Quilt! cathyheller.com/quilt - Sign up for Cathy's retreat in November at her new house! cathyheller.com/luxe - Follow Sheri on Instagram @sherisalata - Join Sheri's membership, retreats, online program and more https://sherisalata.com/ - Get Sheri's book, The Beautiful No https://sherisalata.com/book/

How can you build a champion's mindset and love yourself unconditionally? Greg Harden, peak performance and mental coach, motivational speaker, author, and executive consultant never planned that he would coach pro athletes like Tom Brady, Michael Phelps, and Desmond Howard to their fullest potential. He shares the biggest lessons in his new book, Stay Sane in an Insane World, like how to be the world's greatest expert on yourself, give 100% 100% of the time, stop being afraid of being afraid, and make your life amazing no matter the outcome. - Doors are open to Cathy's podcast course until Friday! Sign up at Cathyheller.com/join -Join Cathy's new membership, The Quilt! Cathyheller.com/quilt - Get your copy of Greg Harden's book, Stay Sane in an Insane World: How to Control the Controllables and Thrive https://gregharden.com/books/ - More of Greg at https://gregharden.com/

How do you get the word out about your podcast? Cathy shares more best practices about podcasting, like how to create an effective title, prep for an interview, pitch to sponsors before you have thousands of listeners, form an audio habit in your audience, create an organic marketing team from your most devoted listeners, and have the willingness to fully step forward in celebrating and believing in yourself. - Join Cathy's free podcast workshop today 9 am PT / 12 pm ET! Cathyheller.com/workshop - Doors are open to Cathy's podcast course until Friday! Sign up at Cathyheller.com/join

How can your energy be your strategy for a thriving podcast? Cathy leads you through a meditation about tapping into your greatest source of power, and then shares a discussion about the real goal and reward in having your own podcast, where you can find your first 200 superfans, and the first step to take when you're both overwhelmed and excited about what's on the horizon. - Doors are open for Cathy's podcast course until Friday! Cathyheller.com/join - Join Cathy's free podcast workshop on Tuesday Aug. 15 @ 9 am PT! Cathyheller.com/workshop - Follow Ydaiber @rekindleyourlight and @ydaiber - Ydaiber's website https://rekindleyourlight.com/

How can you have the courage to believe in yourself and put your authentic voice out in the world? Cathy shares what she learned from the Taylor Swift concert about being fierce and creating oneness in a stadium of 70,000 people, how to simplify the tech side of podcasting, what are the actual greatest gifts and ROIs of podcasting, how your podcast can exponentially scale your business and design a life you love. - Doors are open for Cathy's podcast course! Cathyheller.com/join

How can you make an incredible income from your podcast? Cathy shares some faster and simpler ways to make even more money beyond advertising, how to create value in the market, how a very small group of followers can help you build an empire, how to replace the 2 biggest lies that hold you back, how your energy opens the door to amazing opportunities, and how to be available for all the magic in your path. - Doors are open for Cathy's podcast course! Cathyheller.com/join

How do you build a super engaged audience? Cathy teaches you 6 ways to grow your podcast listeners, the difference between working smart vs working hard, the goal you should set when you first start podcasting (hint: it's not 40 million downloads), and the golden ticket to major transformation, major millions, and major impact. - Join Cathy's free podcasting bootcamp (it goes until Thursday!) Cathyheller.com/bootcamp

How can podcasting change your life? Cathy shares the first day of her podcasting bootcamp where she talks about what podcasting is, why now is the time to get into the podcasting space, how it can transform your reality and the lives of other people, how you can get started, and what is possible when you have the courage to step up to the mic. - Join Cathy's free podcasting bootcamp (it goes until Thursday!) Cathyheller.com/bootcamp

As you start building an audience, how do you keep them engaged in a fun, easy, and genuine way? Cathy continues the conversation about podcasting by guiding you on how to choose a topic for your show, how to deepen the dialogue with your followers on social media, how to get your soul into the creative flow, and how to break through into your zone of genius. - Cathy's free 3 day podcasting bootcamp starts today @ 9 am PT! You can still sign up at Cathyheller.com/bootcamp - Join Cathy at her retreat in Boca Raton, Sept. 10-12 Cathyheller.com/retreat

What are the key factors to a successful podcast? Cathy shares a coaching call about what unnecessary things most podcasters stress over, how to prepare for the mental blocks your ego throws at you, how to build an engaged audience, how to get feedback on what's working, why it's not important to be an expert, and how to let your resonance shine through. - Join Cathy for her free podcasting bootcamp, Aug. 7-10! Cathyheller.com/bootcamp

Cathy shares a minisode about how to stop overthinking and jump in the flow current, how to stop self sabotaging thoughts from crossing the bridge, and how to give your soul what it really wants by being in service.

How can you give yourself the freedom to create purely from a place of love and ease? Scott Hoying, Grammy winning singer, musician, songwriter, and member of the platinum selling acappella group Pentatonix found an unexpected fascination for creating music during the pandemic, which led to his new solo debut EP, Parallel. He shares how to create something you love from an authentic place, open the portal to synchronicity and magic by having fun, turn rejection into a blessing, and own the quirks that make up your superpower. - Join Cathy's free podcasting bootcamp, starting Aug. 7th @ 9 am PT Cathyheller.com/bootcamp - Listen to Scott Hoying's brand new EP, Parallel https://bit.ly/parallel-sh - Follow Scott on Instagram @scotthoying and his husband Mark @markhoying - Follow Pentatonix on Instagram @ptxofficial

How can you build momentum and get the results you want? Cathy shares a coaching call about how to take massive action, how to overcome the 3 types of forces that hold you back, how to have a champion's attitude, and how to reach your Michael Jordan capacity for mastery. - Sign up for Cathy's free podcasting bootcamp! cathyheller.com/bootcamp

Cathy shares a minisode about how to let go of control, how to allow yourself to feel pleasure, and how to melt away resistance from your analytical mind.

How can you access the great sacred force that's in you and all around you? Dr. Lisa Miller, leading psychologist and scientist on spirituality & mental health, NYT bestselling author, psychology professor at Columbia University, and founder & director of the Spirituality Mind Body Institute has dedicated her life's work to the study of spirituality and its effects on our psychology, personal growth, and resilience. She shares how to foster spiritual connection in the next generation, how to turn low moments into opportunities to renew your higher power, how to turn on your awakened brain, and how to embrace the unpredictable and beautiful moments along your spiritual adventure. - Get $500 off Cathy's podcast course with code "voice" at cathyheller.com/join (code is good until Wednesday midnight!) - Save your spot at Cathy's retreat Sept. 10-12th in Boca Raton cathyheller.com/retreat - Follow Dr. Lisa Miller on Instagram @dr.lisamiller - Get Dr. Lisa Miller's books, The Spiritual Child and The Awakened Brain at https://www.lisamillerphd.com/

How can you be available for an abundant reality? Cathy shares a coaching call that includes a meditation + a discussion about how to raise your frequency and get into a state of feeling good and lightness every day. Then she helps a student, Suzi who feels like she's projecting her scarcity on her husband (who makes an appearance too!) You'll learn how to navigate the lack mentality in a relationship, become a better receiver so you're no longer in resentment, find the confidence, curiosity, and courage to create, and trust that you're getting to where you need to be. - Join Cathy's Meditation Membership at Cathyheller.com/membership - Sign up on the waitlist for Cathy's next retreat at Cathyheller.com/retreat - Follow Suzi Lula on IG @suzi.lula and Jami Lula on IG @lulajami - Listen to Suzi's Permission to Thrive Podcast - Suzi's website https://suzilula.com/ - Jami's website https://www.jamilula.com/

Cathy shares a minisode about how to take control over your vibration, how to give your program a biological and psychological upgrade, and how to set yourself free. Join Cathy and her friend Susie Moore for a free live workshop today (July 19th) @ 11 am PT about how to expand your visibility and authority in your industry Cathyheller.com/visible

How can you make a difference every single day? Rabbi Daniel Cohen, spiritual mentor, author, motivator, radio host, inspirational speaker, and senior rabbi at the largest modern orthodox synagogue in New England began to explore the meaning of legacy when his mom passed away at an early age. He shares the best thing you can do for your happiness, the two most important days of your life, how you can change the world of one person, and how you can leave your own legacy. - Join Cathy and Susie Moore for a free live workshop about how to grow your visibility and authority, July 19 @ 11 am PT Cathyheller.com/visible - Get Rabbi Daniel Cohen's Legacy Academy, books, videos and more at https://www.rabbidanielcohen.com/

What's holding you back from your most expansive, ideal life? Cathy shares a meditation and an exercise from her retreat about how to make a quantum leap, manifest the things you want, change your point of alignment from your ego to your soul, and strengthen your muscle for joy. - Come to Cathy's retreat, Sept. 10-12th in Boca Raton! Cathyheller.com/retreat - Join Cathy and Susie Moore's free workshop on becoming your own publicist, July 19th @ 11 am PT / 2 pm ET Cathyheller.com/visible - Follow Michelle on Instagram @michelle.rios.official and Facebook @ Michelle Corrigan Rios - Listen to Michelle's podcast, Live Your Extraordinary Life with Michelle Rios wherever you get your podcasts - Michelleriosofficial.com

Cathy shares a minisode about how to get anchored from your frenetic mind, how to open up to expansiveness and creativity, and how to allow in all the fun ideas that can lead you to your empire.

How can you become the one for yourself and reclaim your power? Sheleana Aiyana, founder of Rising Woman, an international bestselling author and spiritual writer had a tumultuous upbringing that began to impact how she showed up in relationships. So she embarked on the journey towards inner healing, and shared her discoveries with a community that grew to over 3 million. She teaches you how to stop abandoning yourself, widen your capacity to let love in, make peace with your past, and peel back the layers so you can reach the precious gem of your essence. - Come to Cathy's next retreat Sept. 10-12 in Boca Raton Cathyheller.com/retreat - Join Cathy's meditation membership at Cathyheller.com/membership - Get Sheleana's book, Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself https://courses.risingwoman.com/btobook - Follow Sheleana on Instagram @sheleanaaiyana and @risingwoman - Get more of Sheleana's writings and courses at Sheleanaaiyana.com - Get more of Rising Woman at Risingwoman.com

How can you identify and release the inherited beliefs that hold you back from your expansion? Cathy shares a piece from her retreat about how to to liberate yourself from your old software, why it's only practical to be in purpose and in flow every day, how to become a 3D printer for expansion and synchronicities, and how to hand over the unwanted parts of your unconscious program to the divine. - Reserve your spot for Cathy's next retreat at Cathyheller.com/retreat - Join Cathy's Meditation Membership at Cathyheller.com/membership - Follow Maryam on Instagram @connectwithmaryam - Listen to Maryam's new podcast Imperfectly Courageous

Cathy shares a minisode about how manifestation works, how to be a channel for divine light, and how to surrender to the whisper and be led to a greater destiny.

How can you wake up every single day with a greater sense of freedom? In honor of the upcoming July 4th holiday, Cathy shares a talk about how to choose your own alignment, see beyond the narrative of your ego, have courage to walk a different path from everyone else, and move from divisiveness into oneness. - Reserve your spot for Cathy's next retreat at Cathyheller.com/retreat - Join Cathy's Meditation Membership at Cathyheller.com/membership

What unbelievable momentum can build when you decide to be in flow? Cathy shares a coaching call about how to step into inspired action, deal with someone who says they’re disappointed that your prices are too high, set down codependency, and give someone a breakthrough instead of trying to dance with their scarcity. - Sign up for Cathy’s meditation membership! Get weekly meditations for just $10/month Cathyheller.com/membership - Join the waitlist for the next retreat! Cathyheller.com/retreat

Cathy shares a minisode about how to let your imperfections shine, what makes you resonate with your audience, and how to be a match for everything you're stirring up in the dream pot.

How can you stop the cycle of generational trauma and start the healing process? Stephanie Foo, New York Times bestselling author, writer, and award winning producer seemed to be thriving in a successful career at This American Life and a loving relationship, but the constant panic attacks and severe anxiety led her to finally confront the complex PTSD that was weighing her down. She opens up about how to stop the self hate and shame around trauma, how to love yourself, what tools can help you in moments when you get triggered, and how to see the light at the end of the tunnel. - Sign up for Cathy's Meditation Membership - 4 meditations for $10/month! Cathyheller.com/membership - Get Stephanie's book What My Bones Know: A Memoir of Healing from Complex Trauma https://bit.ly/3Nw8zk6 - Follow Stephanie on Instagram @foofoofoo

How can you have fun and optimism during the unpredictable ups and downs of life? Jason Mraz, multi-Grammy Award winning singer songwriter and philanthropist is back to explore the discoveries in making his new album, Mystical Magical Rhythmical Radical Ride. He shares how to be patient and grow with your gift, why you should be a C student, how to dance your own dance, how to stick around even when you feel like giving up, and how to celebrate that no matter what age you're at, you're only just getting started. - Sign up for Cathy's meditation membership! Cathyheller.com/membership - Get Jason's new album, Mystical Magical Rhythmical Radical Ride (out June 23rd!) https://jasonmraz.com/ - Follow Jason on Instagram @jason_mraz

Cathy shares a minisode about the only strategy that works, how you could change 1440 lives every day, and how to make things move by simply showing up with love.

How can you build the resilience to keep getting up every time you're knocked down? Robert F. Kennedy Jr, US presidential candidate, founder of the Waterkeeper Alliance and the Children’s Health Defense, environmentalist attorney, and NYT bestselling author grew up in one of America's most beloved political families, and now he's on a mission to follow in his uncle's and father's footsteps to find the truth and bring the country together. He shares how to choose authenticity over belonging, how to find happiness and inner peace by waking up every morning ready to be of service, how you can be undefeatable, and how to transcend our own self interests and come together into oneness. - Check out RFK Jr's campaign at https://www.kennedy24.com/ - Follow RFK Jr on Instagram @RobertFKennedyJr

How can you thrive by being in the unknown? Cathy shares a meditation and a prompt to help you envision your biggest dreams. Then she helps you set down the identity that keeps you from what you desire, rise to the moments that scare you, experience the feeling that's more invigorating than having any vacation or mansion, and find all the gifts in stepping into uncertainty.

Cathy shares a minisode about how to reprogram the software in your mind, how to connect to consciousness, and how to wake up from Groundhog Day so you can allow in more ease, fun, and Mary Poppins magic.

How can you follow your own path at your own pace, and drop the shame of not hitting all the milestones you think you're supposed to? Laura Belgray, founder of Talking Shrimp, co-creator of The Copy Cure with Marie Forleo, award-winning copywriter, TV writer, and author is back to share the hilarious and powerful gems from her book, Tough Titties. She talks about why laziness can be a superpower, how humor can help you deal with pain, how to celebrate that you're just getting started, how to be unapologetically and authentically yourself, and how to embrace all the detours that lead you to where you're meant to be. - Just a couple spots left to Cathy's Florida retreat, June 25-27th! cathyheller.com/retreat - Get your copy of Laura's book, Tough Titties: On Living Your Best Life When You're the F-ing Worst http://toughtittiesbook.com/ - Follow Laura on Instagram @laurabelgray - Listen to our previous episodes with Laura https://bit.ly/laurabelgray

How can you stop getting stuck in the comparison trap and tap into your full power? Cathy shares a coaching call about how to get through the inevitable dip, expand what you’re willing to allow into your life, set down control and live in the unpredictable, turn a thought into billions of dollars, and manifest more wealth and purpose with ease and wonder. - Just a couple spots left for Cathy's retreat in Florida, June 25-27th! cathyheller.com/retreat

Cathy shares a minisode about how to reexamine your beliefs around expensive things, why charging too little won't make the impact that you want, and how to invite people into their own possibility.

How can you liberate yourself from the behaviors and beliefs that don't serve you? Vienna Pharaon, founder and owner of Mindful Marriage and Family Therapy, relationship therapist, and bestselling author was on an early search for understanding how to build and maintain healthy relationships, having grown up in a household where her parents were stuck in a 9 year divorce process. She shares how to recognize the unconscious wounds from your own upbringing that affect your current patterns, how to sit in the pause and let the origin healing begin, how to let pain guide you towards the areas you need to work on, how to be a witness to yourself, and how to own the keys to your worthiness. - Only a few spots left to Cathy's Florida retreat, June 25-27th! Cathyheller.com/retreat - Get your copy of Vienna's book, The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love https://viennapharaon.com/ - Follow Vienna on Instagram @mindfulmft - Vienna's Mindful Marriage and Family Therapy https://www.newyorkcouplescounseling.com/

How can you relax and trust that the universe has your back? Rachel Platten, Emmy-winning singer songwriter and author is back to share the emotional journey of motherhood and learning to mother herself that inspired her to write her new single, Girls. Then Cathy answers questions about how to manifest wealth when you don't have much money in your 3D reality, how to deal with people who constantly bring down your vibration, and how to unlock the door to your creativity and expansion. - Only a few spots left for Cathy's retreat in Florida, June 25-27th! Sign up at Cathyheller.com/retreat (plus you get a free ticket to her virtual retreat on June 5th) - Join Cathy for her virtual retreat on June 5th Cathyheller.com/code - Listen to Rachel's beautiful new song, Girls lnk.to/RPGirlsIG - Follow Rachel on Instagram @rachelplatten

Cathy shares a minisode about how to stop holding yourself back, release the limiting stories you tell yourself, let it be easy, and how become a magnet for the expanded consciousness all around you.

How can we make an impact in the world through kindness? Patrick McDonnell, creator of award winning comic strip MUTTS, New York Times bestselling author, and artist always knew he was meant to be a cartoonist, but he never would've predicted that this path would lead him to collaborate with some of the world's greatest leaders and create a profound movement. He shares how we can use stories to change people's hearts, how to stay optimistic and have faith in the universe, why real success is in helping others, and why the ultimate gift is in giving nothing but your presence. - Come to Cathy's retreat in Florida, June 25-27 Cathyheller.com/retreat - Join Cathy at her virtual retreat, June 5 Cathyheller.com/code - Get your copy of Heart to Heart at https://bit.ly/hearttoheartbook - More of Patrick's books, MUTTS comics, art https://mutts.com/ - Follow Patrick on Instagram, Facebook and Twitter @muttscomics

How can you turn competition into an abundance of opportunities? Cathy shares a couple coaching calls about how to trust that what you want will come to you, be authentically you when you're afraid of what people will think, get out of the fear that someone will steal your idea, and open the portal to abundance by being the most generous. - Join Cathy's virtual retreat June 5th Cathyheller.com/code - Come to Cathy's in person retreat, June 25-27 in Florida Cathyheller.com/retreat and you'll get a free ticket to the virtual retreat! - Follow Melissa on Facebook @MelissaBooth - Melissa's side biz thesolarrescue.com - (Her Sustainable Trades app + website coming soon!)

Cathy shares a minisode about how to create more expansion and energy through collaboration and creativity, why the financial ROI won't give you the jolt you seek, and how to let yourself be guided by the next fun project.

How can life be more fun? Mike Rucker, PhD, organizational psychologist, behavioral scientist, author, and creator of The Fun Habit is on a mission to help people invite more joy and wonder into their every day. He shares how to intentionally add more fun in your routine and actually stick to it, how the pursuit of happiness can improve your physical and psychological wellbeing, and how you can have both a meaningful life and a joyful life. - Come to Cathy's retreat June 25-27 in Florida! Cathyheller.com/retreat - Get Mike's book The Fun Habit from his favorite indie bookstore, Scuppernong Books https://bit.ly/funhabit - More of Mike's writing on the science of fun at https://michaelrucker.com/ - Follow Mike on Instagram @thewonderoffun

What unconscious beliefs are blocking you from creating the outcome you want? Cathy helps a relationship coach, Silvana, who feels like she's doing all the things but not getting clients fast enough. You'll learn how to stop choosing resistance, what changes to make to your business so it works for you, how to deal with a partner who isn't on board with your dreams, and how to become a mirror for someone else's highest and best. - Doors close tonight to Cathy's Abundant Ever After program! Cathyheller.com/join - Follow Silvana on Instagram @silvanapiedrahital - Listen to Silvana's podcast ¿Cómo materializar pareja?

How can you step into the person your younger self promised you'd become? Cathy shares a coaching call about how to claim your seat at the table, stop getting distracted from your dreams, choose your alignment, and turn on your courage. - Doors to Cathy's Abundant Ever After program are open! Cathyheller.com/join

How can you push aside your excuses and harness your own resourcefulness? Cathy teaches you how to summon 20 seconds of insane courage, set a new standard just by being yourself, give yourself permission to dream again, and turn your life into the greatest adventure. - Doors to Cathy's Abundant Ever After program are open! Cathyheller.com/join

How can you stop letting your unconscious mind keep you from pursuing your dreams? Cathy helps you reprogram your limiting beliefs and thoughts, come back into your power and alignment, emanate expanded consciousness, turn jealousy into inspiration, and predict your future by creating it. - Doors to Cathy's Abundant Ever After program are open! Price goes up $1000 at 1 pm PT today! Cathyheller.com/join

How can you be a magnet for all you desire without feeling shame around it? Cathy shares a powerful talk about how to step into your fierce and graceful authenticity, how to allow yourself to receive all the beauty the world has to offer you, why it's time to stop being a good girl, and how to become a custodian of wealth who changes the world. - Doors to Cathy's Abundant Ever After program are open! (price goes up $1000 on Tuesday!) Cathyheller.com/join

How can you find freedom and grow an empire on your terms? Cathy shares a coaching call about how to connect with joy in your own being, why your business will thrive once you let go of the outcome, how to choose authenticity over belonging, and how to become the vibration you're seeking. - Doors to Cathy's Abundant Ever After program are open! Cathyheller.com/join