Everything Is Energy with Cathy Heller

How can you uplevel your business so you can enjoy your life? Cathy shares a coaching call about how to see the evidence of abundance, how to get customers interested in your offer, how to be a leader even when you're not perfect, and how to raise your own standard. - Join Cathy's free 5 day online workshop, Wealthy Woman Within! cathyheller.com/wealth - Amy's website https://amyhartsoughink.my.canva.site/ - Follow Amy on Instagram and Facebook @amyhartsoughink - Amy's free Sacred Journal Guide https://bit.ly/48vjpjz - Kris's 2024 Legacy Replay https://mailchi.mp/krisledonne/2024replay - Follow Kris on Instagram @krisreminisce - Shoutout to our podcast students! Mary Lee's podcast, All Things Menopausal Adriana Douglas's podcast, We Are All Artists Billy Boss's podcast, The Boss Confidence Sandy's podcast, The Well Aligned

How do you stop playing small and allow yourself to raise your prices? Cathy shares a coaching call with Rita, who is pivoting her coaching business and is seeking clarity on what to offer. You'll learn how to make it easier to attract clients, how to tap into your alignment, what you're really looking for in the journey to a million dollars, and how to become a wealthy woman. - Join Cathy's free Wealthy Woman Within event, Jan. 22-27 @ 9 am PT / 12 pm ET cathyheller.com/wealth - Follow Rita @ritamariemendez on Instagram and Facebook - Rita's website https://www.ritamarieconsulting.com/ - Listen to Rita's podcast, Stop Bending Over - Align Your Life For Radical Success - Shoutout to our podcast students! Carol Neustadter's podcast, General Hospital Saves the World! Regina Adams's podcast, WENUS a Friends Podcast Let's Talk by Irene Solo Release Your Inner Podcast with Shauna B

Cathy shares a minisode about why we're afraid to test and experiment, how to get over your need for immediate perfection, and how to find the alignment between your gifts, your passion, and the thing that people need from you.

How can you overcome self doubt and be of service to the people who need you? Kate Taylor, professional fashion stylist for entrepreneurs, business mentor to fashion stylist CEOs, image consultant, and podcast host was on the path to becoming a doctor when she realized her real purpose was in fashion styling and helping others grow their own 7 figure businesses. She shares what you actually need to focus on when you're building your business, how to genuinely connect with potential clients, why depth is more important than vanity numbers, and how to push through the fear of judgment so you can be your true self. - Sign up for Cathy's free online event, Wealthy Woman Within (Jan 22-27 @ 9 am PT / 12 pm PT) cathyheller.com/wealth - Follow Kate on Instagram @katetaylorstylist - katetaylorstylist.com - Listen to The Kate Taylor Show wherever you listen to podcasts - Shoutout to our podcast program alumni! Gloria Muniz's podcast Glofrequency Liza Jane Wolf's podcast, Life With Liza Katie Farinas's podcast Mom On The Verge Erica Phillipson's podcast, Unreasonable Humans

How can you give yourself the gift of awareness? Jon Kabat-Zinn, scientist, author, meditation teacher, professor, and founder of Mindfulness-Based Stress Reduction (MBSR) Clinic discovered the power of meditation in his 20s and began on a mission to spread meditation and mindfulness as far as possible. He teaches you how to be present in any moment, what awareness really means, how to practice radical self love, and how to give your heart back to yourself. - Join Cathy's Quilt Membership and get 25% off your first month with code "peace" at cathyheller.com/quilt - Get Jon Kabat-Zinn's book, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life https://jonkabat-zinn.com/offerings/books/ Shoutout to our podcast students! - Robin Hackney's podcast, Spandex & Wine - Lisa Dorn's podcast, Unleash Your Inner Radiance - Christina Sommers podcast, Loving Your Life Again - Nina Glazer's podcast, Fierce Inner Alchemy

Cathy shares a minisode about how women can heal the biggest wound we have, trust yourself to do good with what you receive, and allow yourself to enjoy this one beautiful life.

How can you open up to endless opportunities this year? Cathy shares a coaching call about how to wake up to radical possibility, why slowing down will ultimately help you speed up, what we can learn from her daughter's school election, how to fall in love with who you are, and how to have the courage to trust your alignment. - Join Cathy's Quilt Membership! cathyheller.com/quilt - Betsy's website https://www.emchaley.com/ - Follow Amber on Instagram @ambersusa.allomi and @allomi_health - Listen to Amber's podcast, The Embodied Woman or watch on YouTube @TheEmbodiedWoman - Amber's website www.allomi.com - Daniela's yoga membership for horse riders https://bodymindhorses.com/ - Follow Daniela on Instagram @bodymindhorses

To wrap up the year, we're continuing the celebration of best moments with Cathy and guests like Jason Mraz, Cheryl Hines, Arthur Brooks, Dr. Lisa Miller, Norah Jones, RFK Jr, Mitch Albom, and more! - If you have a question you want Cathy to answer on the podcast, email us [email protected] with subject line "Ask Cathy"

Cathy shares a minisode about how to stop feeling inadequate and undeserving, get clear on what vision you have for yourself, and release the resistance to having anything you want on the buffet of all things possible.

It's the last week of 2023! We're celebrating the end of the year by sharing some of our favorite moments, including epic stories and pieces of wisdom from guests like Cheryl Strayed, Mitch Grassi, Scott Hoying, Mignon Francois, Dr. Shefali, Sophia Amoruso, Dr. Rick Hanson, Rainn Wilson, and many more. (Part 2 is coming on Thursday!) - If you have a question you want Cathy to answer on the podcast, email us [email protected] with subject line "Ask Cathy"

How can you find clarity and healing through journaling? Amber Rae, bestselling author, writer, speaker, journaler, and artist is back to lead you through some of the prompts in her new journal, The Feelings Journal. She also shares how to befriend your emotions, gain wisdom from the feelings that scare you, stop abandoning what you really want, and summon the courage to face your truth. - Get Amber's new journal, The Feelings Journal: Find Your Way Through Your Emotions https://www.amberrae.com/feelings-journal - Follow Amber on Instagram @heyamberrae - Sign up for Amber's newsletter at https://www.amberrae.com/ - Shoutout to our podcast students! Stephanie Affinito's podcasts Get Literate and Kid Lit Love Jeni Ray's podcast The Cheetah Print Chats Chelsea Barbine's podcast Cultivate with Chelsea Nina Vizcarrondo's podcast What’s for Dinner, Nina?

Cathy shares a minisode about how to stop getting caught in the storm of thoughts, how to reconnect to your stillness and to your truth, how your mind is like an ocean, and how breathing can help you discover your own answers.

How can you stop fear from ruling over your life? Cathy shares a coaching call with Allison and Anthea, who are trying to get clarity on how to follow their passion and make it their purpose. You'll learn how to grow your courage and confidence, why a sale is never sold, what matters more than having a certification, and how to show up for your destiny. - Follow Allison on Instagram @thefajardofam - Follow Anthea on Instagram @_mindbodycoach - Email Anthea at [email protected] - Anthea's website https://www.ab-embodimentcoaching.org/ - Anthea's podcast Finding Your Way Home; The Secrets to True Alignment on Apple Podcasts or Spotify - Check out the podcasts from our students! Clarissa Castillo-Ramsey's podcast, Painting Your Path Kris LeDonne's Picture Love Podcast Sasha Braham's WooWoo Teachers Club Podcast Be Your Brave with Anne Kamholz Alexandra Alvarez's podcast, One Minute to Glory. Live Your Best Life Now!

How can you tap into your own power and make this next year magical? Cathy shares her Enchanting Holiday Workshop on how to set yourself up for abundance and alignment, release your scarcity mentality, harness the power of affirmations, manifest anything you want, and create the most beautiful year. - Join Cathy's Boldly Abundant program with the presale discount of $500 off! cathyheller.com/bold and use code "enchanted" - Shoutout to our podcast alumni! The Courage Checklist hosted by Jen Chambers Wicked Ever After hosted by Stephanie Moram Unlock Your Child’s Full Potential hosted by Billy Women Who Podcast hosted by Alison King

Cathy shares a minisode about how to decide that you're available for expansion, how to get the creative download, how to stop the addiction to feeling bad, and how to become the CEO of your own mission.

How can you completely transform your life from the way you start your day? Hal Elrod, bestselling author, keynote speaker, podcaster, and creator of the life-transforming Miracle Morning movement is back to share the lessons in the new edition of his mega popular book, The Miracle Morning. He teaches you his 3 step approach to affirmations that actually get results, how to know what action to take, how to let go of the things you can't control, how to make the impossible possible, and how to enjoy every moment of this one life. - Join Cathy for a free workshop on Wednesday @ 9 am PT/12 pm ET cathyheller.com/enchanting - Get your copy of Hal's new edition of The Miracle Morning (released tomorrow!) thenewmiraclemorning.com - Listen to Hal’s Podcast, Achieve Your Goals with Hal Elrod wherever you get your podcasts - Follow Hal on Instagram @hal_elrod - Listen to our first episode with Hal https://cathyheller.com/hal Check out our students' podcasts! - I Don't Know How You Do It hosted by Jessica Fein - Money Isn't Scary hosted by Meghan Dwyer - Design Her Travel hosted by Kim Anderson - The Blessons Podcast hosted by Mitzi Campbell

How can you defy the odds and make the impossible a reality? Cathy shares a coaching call with Amanda, a master manifestor who was told three years ago that she had just a few weeks to live. She wants to inspire more people through her journey, but she doesn't know where to focus her energy. You'll learn how to have the courage to say yes, what it really takes to be impressive, how to help people in bigger ways, and how to stop fighting yourself so you can start living. - Follow Cathy on Instagram @cathy.heller and keep an eye out for info on the holiday pop up Zoom on Monday! - Follow Amanda on Instagram @amanda_ferrin - Amanda's website https://amandaferrin.com/ - Amanda's podcast, It's a Miracle will be coming soon!

Cathy shares a minisode about how to align your unconscious mind with your consciousness, how to stop believing the limiting thoughts, how to tell your ego who's boss, and how to plug into connection and bliss.

How can you build a business that provides more freedom in your life? Jordan Gill, founder of Systems Saved Me, podcaster, and multi 7 figure business mentor was struggling with keep her business running while also managing 3 chronic illnesses. Then she discovered the magic of systems and soon reclaimed her time and energy. She shares what essential system you should implement in your business, how to show up regardless of what people say about you, what clients really think about your certifications, how to find a podcast network that fits your needs, and how to lead with love and excitement for your offer. - Follow Jordan on Instagram @systemssavedme - Listen to Jordan's podcast, Systems Saved Me wherever you listen to podcasts

How can you throw off the yoke of shame and walk with pride? Ben Freeman, Jewish leader, thinker, author, educator, and founder of the modern Jewish pride movement has made it his mission to educate, inspire and empower both Jewish and non-Jewish people from all over the world. He shares how to celebrate your differences, what some of the misconceptions the world has about the Jewish people, how to stand for oneness, how to have the courage to tell your story, and how to be proud of who you are. - Follow Ben on Instagram @benmfreeman - Get Ben's books at https://benmfreeman.com/

Cathy shares a minisode about how to love your imperfections, how to speak your truth even if it triggers someone else, and how to own who you are without needing to apologize or defend yourself.

What are the keys to being more confident? Cathy shares a piece from her Confidence Code workshop, including how to delete your impostor syndrome, how to crack the code on confidence, how to bypass the limiting beliefs, and how to drop into the practice so you can show up for your divine assignment. - Get the Manifesting Miracles Bundle (includes The Confidence Code + Ignite Your Abundance Workshops) for just $8 - offer expires soon! cathyheller.com/miracle

How can you uncover the answers already inside of you? Cathy shares a meditation and a discussion about how to reach that place of equanimity and ease, how to respond when you meet your resistance, how to stop believing the lies your mind tells you, and how to find your way back to your alignment. - Get the Manifesting Miracles Bundle for just $8 from now until Cyber Monday! cathyheller.com/miracle - Support Cindy's nonprofit organization Elimu Girls https://elimugirls.com/ - Follow Elimu Girls @elimugirls on Instagram and Facebook - Follow Lhasa on Instagram @lhasahetheringtoncoaching - Follow Danielle on Instagram @theladydandelion and @shopladydandelion and TikTok @shopladydandelion - Danielle's Lady Dandelion Foundation https://theladydandelion.com/

Cathy shares a minisode about how to come back home to yourself, how to give yourself permission to be fully visible, and how to be a vehicle for oneness.

How can you become the ultimate receiver that you were built to be? Cathy shares a piece from her Ignite Your Abundance workshop that will help you learn what it means to be a receiver, what’s holding you back from your abundance, how to take responsibility for what you perceive, how to stop dimming your light, and how to be a conductor of so much goodness and beauty. - Get the entire Ignite Your Abundance Workshop + The Confidence Code Workshop for only $8! Deal is good until Cyber Monday cathyheller.com/miracle

How can you embrace the messiness of the human experience? Alli Webb, founder of Drybar, serial entrepreneur, NYT bestselling author, and business advisor returns to discuss the journey documented in her new book, The Messy Truth, which involves selling her business, going through divorce and her son's addiction, spiraling into depression, and piecing her life back together again. She shares how to navigate the wild pendulum of good days and bad days, how to stop seeking external validation, why it's okay to admit you don't have all the answers, how to have the courage to speak your truth, and how to wake up from being on autopilot so you don't miss the important things in life. - Join Cathy's Quilt Membership cathyheller.com/quilt - Get Alli's book, The Messy Truth: How I Sold My Business for Millions but Almost Lost Myself https://www.alliwebb.com/ - Follow Alli on Instagram @alliwebb

Cathy shares a minisode about the power of vulnerability, why strategy isn't always the solution, and the thing that makes you most creative.

How can we face the truth even when it's hard to accept? Mitch Albom, #1 NYT bestselling author, philanthropist, screenwriter, columnist, and songwriter is back to share the lessons about honesty, survival, hope, and love from his new novel, The Little Liar. He talks about how to forgive yourself and others for things that feel so shameful, how to prevent the atrocities from history from repeating, how to have hope even in the darkest moments, and how to be on the side of loving and kindness. - Join the Quilt Membership Cathyheller.com/quilt - Get Mitch's new novel, The Little Liar https://www.mitchalbom.com/books/the-little-liar/ - Follow Mitch on Instagram @mitchalbom - Our previous episode with Mitch https://www.cathyheller.com/mitch

How do you discover that you've always been worthy of the life of your dreams? Nicole Walters, NYT bestselling author, self made power woman, income and business strategist, entrepreneur, and podcaster went from burnout, a life threatening health crisis, and a reckoning in her business and marriage, to welcoming more joy and love in her life. She shares how to embrace the fresh start, how to trust that the world will provide, why you need to pursue money with gusto, and how to trust that you already have everything you need. - Join Cathy's Quilt Membership! Cathyheller.com/quilt - Get your copy of Nicole's book, Nothing Is Missing: A Memoir of Living Boldly http://www.nothingismissingbook.com/ - Follow Nicole on Instagram @nicolewalters - Listen to Nicole's podcast, The Nicole Walters Podcast wherever you get your podcasts

Cathy shares a minisode about how to make peace with the part of you that thinks you're too much, how to set down your ego, how to be the vehicle for the creator of the universe, and how to experience real self love.

How can you overcome your resistance to being visible? Cathy shares a call that includes a meditation and a coaching session on how to have the courage to lead, how to free yourself from trying to please everyone, how to attract the people who need your message, and how to find your power through love. - Join the Quilt Membership Cathyheller.com/quilt - Sign up for Made to Do This (live calls begin in January) at cathyheller.com/join - Follow Bunny on Instagram @loveschock - Listen to Bunny's podcast, Whisky Made Woman - Bunny's website https://www.loveschock.com/ - Bunny's gifts to the world: Discover Your Manifestation Power 5 Steps to Manifest Your Dream Life The Ultimate Manifestation Masterclass

What's holding you back from having full belief in your potential? Cathy shares a talk how to build optimism to hold onto your vision, be a magnet for millions, turn on your energy, and expand your capacity to receive. - Join the Quilt Membership and use code "thread" to waive the initiation fee and get 25% off (good until Friday!) Cathyheller.com/quilt - Sign up for Made to Do This (live calls begin in January) at cathyheller.com/join

How can you use the laws of energy, manifestation and creativity to thrive in business and in life? Cathy shares a call about how to be a master of your own vibration, wake up to the life you desire, cast a new energy, become a conduit for wholeness, and get into the flow of abundance. - Join the Quilt Membership and use code "thread" to waive the initiation fee and get 25% off (good until Friday!) Cathyheller.com/quilt - Sign up for Made to Do This (live calls begin in January) at cathyheller.com/join

What does it take to be master manifester? Cathy teaches you how to manifest through the law of reception, how to stop sabotaging yourself, how to get your vibe back up when you fall off course, how to make quantum leaps in your business and your life, and how to be a steward for the most amount of abundance and love. - Join the Quilt Membership and use code "thread" to waive the initiation fee and get 25% off (good until Friday!) Cathyheller.com/quilt - Sign up for Made to Do This (live calls begin in January) at cathyheller.com/join

How can you change your life by changing your energy? Cathy shares a talk about how to utilize your greatest cognitive capacity, rise into your zone of genius, create abundance by being abundance, and uncover all the blessings that have been hidden in plain sight. - Join the Quilt Membership and use code "thread" to waive the initiation fee Cathyheller.com/quilt

Cathy shares a piece from her membership call about the science of manifestation, how to tune into a biological upgrade, how to see the good even when there's contrast in the world, and how to be a magnet for synchronicity. - Join the Quilt Membership! Cathyheller.com/quilt -Sign up for Cathy's 12 week program Made to Do This (bonuses expire tonight!) Cathyheller.com/join

Cathy shares a talk about how to change your story and limiting beliefs around money, how your identity is affected by how much you pay for something, how to be free of your resistance to receive, and how to allow in abundance. - Doors are open to Made to Do This! Sign up at cathyheller.com/madetodothis - Join the afterparty calls with Cathy today, Friday, next Monday and Tuesday at Cathyheller.com/upgrade

Cathy shares another session about the 4 ways to turn your passion into a business, how to tap into your greatest resource (hint: it's not time, money or connections), how to change your life with 20 seconds of pure courage, and how to set yourself up so that 2024 is your best year ever. - Doors are open to Made to Do This! Sign up at cathyheller.com/join - Get the VIP experience of this workshop at Cathyheller.com/upgrade

How can you see a new possibility? Cathy kicks off her 3 day workshop with a discussion about how to remember that you're always enough, how to get clarity on your gift to the world, how to turn your passion into prosperity, and how to live in your purpose every day. - Join Cathy's 3 day challenge! Cathyheller.com/passion or get the VIP experience at Cathyheller.com/upgrade

How do you put yourself on the path to being great in your business and in life? Cathy shares a Q&A about topics like the 2 parts of business that will get you to your first million, what it means to be in courageous leadership, how to maintain your energy, how to show up when you’re resistant to being visible, how to get clarity on what you’re supposed to offer to the world, how to navigate a partner who is stressed about money, and how to change your focus so that life becomes freaking amazing. – Sign up for Cathy’s free 3 Day Challenge (starts today!) at Cathyheller.com/passion or get the VIP experience for $47 at cathyheller.com/upgrade

How can you see the beauty even through tough times? Cleo Wade, New York Times bestselling author and poet, artist, and activist was in a period of feeling lost and disconnected from herself when she heard the words, "Remember Love." She shares the insights from her new book, like how to find light when you're wandering in the dark, why healing starts with admitting you're not okay, how to remember to love yourself, and how to have faith that the world can be beautiful again. - Sign up for Cathy’s upcoming free 3 Day Challenge, Oct 23-25 at Cathyheller.com/passion or get the VIP experience for $47 at cathyheller.com/upgrade - Get your copy of Cleo's book, Remember Love: Words for Tender Times https://cleowade.com/ or order from Reparations Club https://bit.ly/cleo-rc - Follow Cleo on Instagram @cleowade

Cathy shares a minisode about how to set down the thing that's holding you back, how to reverse engineer the abundance you want to bring in, and how to give yourself permission to believe in the energy of what you serve.

How can you start and scale your small business? Jacqueline Snyder, entrepreneur, cofounder and cohost of The Product Boss didn't have a huge following when she started her business, but her resourcefulness and scrappiness turned it into 7 figures and a podcast with millions of downloads. She shares how to let yourself fail, make offers that are authentic, engage your audience in a natural way, be audacious enough to dream big, and lift your own glass ceiling to unlimited possibilities. - Sign up for Cathy's upcoming free 3 Day Challenge, Oct 23-25 at Cathyheller.com/passion or get the VIP experience for $47 at cathyheller.com/upgrade - Listen to The Product Boss wherever you listen to podcasts - More of The Product Boss at https://www.theproductboss.com/ - Follow Jacqueline on Instagram @theproductboss

We're continuing the celebration of reaching 800 episodes! Enjoy these epic stories and deep insights from the amazing guests we've had like Morgan Harper Nichols, Rachael Ray, Rabbi David Aaron, Andy Grammer, Angela Duckworth, Greg Franklin, Rainn Wilson, Harry Connick Jr, Cheryl Hines and more. - Enter the giveaway for our 800th episode! Details at cathyheller.com/800 - Sign up for Cathy's upcoming free 3 Day Challenge, Oct 23-25 Cathyheller.com/passion or get the VIP experience for $47 at cathyheller.com/upgrade

Cathy shares a minisode about how to access your subconscious mind, connect back to source, and witness the part of you where all your creativity, love, knowing, intuition, and beauty comes from.

We celebrate our 800th episode by sharing some of our favorite moments, including Cathy's most fired up moments, powerful stories from Barbara Corcoran, Sheri Salata, Matthew McConaughey, Jason Mraz, Rachel Platten, Amy Purdy, Jamie Kern Lima, wisdom from Seth Godin, Deepak Chopra, Dr. Edith Eger, Priyanka Chopra, and a lot more (Part 2 coming soon) - Enter the giveaway for our 800th episode! Follow Cathy on Instagram @cathy.heller for details on the giveaway - Sign up for Cathy's upcoming free 3 Day Challenge, Oct 23-25 Cathyheller.com/passion - For more information about the history of the Israeli-Palestinian conflict https://bit.ly/3PLKqab

How can you stop putting your worth and value into your achievements? Jennifer Wallace, award-winning journalist, New York Times bestselling author, and cofounder of The Mattering Movement wanted to be the perfect mom to her kids - and then found out how her need for perfectionism could impact them. It sent her into an exploration of the relationship between high achievers, anxiety, stress, depression, and how to avoid passing that onto the next generation. She shares how to differentiate between healthy achievement and toxic achievement, how to make space for the meaningful relationships in your life, what small step you can take that'll make a big difference in someone else's life, and how to know you're always enough. - Join Cathy's Quilt Membership cathyheller.com/quilt - Get your copy of Jennifer's book Never Enough: When Achievement Culture Becomes Toxic—And What We Can Do About It https://www.jenniferbwallace.com/ - Follow Jennifer on Instagram @jenniferbrehenywallace - The Mattering Movement https://www.thematteringmovement.com/

Cathy shares a minisode about how to stop feeling the need to defend yourself, how to be a leader that creates leaders, and what we can learn from a moment when Cathy and her daughter wore the same dress.

When you're struggling through a difficult transition in life, how do you make space and honor all your emotions? Kris Carr, New York Times bestselling author, wellness activist, and 20-year stage IV cancer thriver was dealing with the pain of her dying father and a major change in her business when she realized that running from the grief was more exhausting than facing it. She shares lessons from her newest book, I'm Not a Mourning Person, like how to live in the magnificent gray, how to stop being so judgmental towards yourself, how to be curious and learn from your messy feelings, how to change your physiology (without kale), and how to create more ease in your life. - Enter the giveaway for 50% off Cathy's upcoming retreat Cathyheller.com/giveaway - Get Kris's book, I’m Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart https://kriscarr.com/ - Follow Kris on Instagram @crazysexykris

How can you tap into all the potential inside of you, no matter the stakes? George Mumford, world renowned psychologist, mindfulness & elite performance expert, speaker, and author went from being a struggling addict to a mindfulness coach for legendary athletes like Michael Jordan and Kobe Bryant. He shares the techniques that helped them become champions, like how to move into flow, say yes to adversity, choose the response that aligns with your highest self, and unlock your full capacity. - Doors close today to Amy Porterfield's Digital Course Academy! cathyheller.com/amy - Get your copy of George's book, Unlocked https://georgemumford.com/ - Watch George's "At Home with George" series on YouTube https://www.youtube.com/@GeorgeMumfordOfficial/videos - Follow George on Instagram @george.mumford