Dr. Shefali on How to Have a Radical Awakening & Move into a Thriving Mentality
Dr. Shefali, clinical psychologist, NYT bestselling author, and CEO of Conscious Coaching Institute shares how you can access equanimity and the interconnected spaciousness, how to break the patterns that were passed down from your parents, and how to take ownership of your life no matter what happens to you.
Everything Is Energy with Cathy Heller
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Show Notes
How can you find liberation and wholeness within your own being? Dr. Shefali, clinical psychologist, NYT bestselling author, CEO of Conscious Coaching Institute, and an expert in family dynamics, and personal development is on a mission to help others learn conscious parenting and mindful living so they can heal the next generation and themselves. She teaches you how to use mindfulness to tap into your expansiveness, why you shouldn't try to do everything, how to let go of the illusion of your identity, and how to shift from a victim's mentality into a thriving mentality.
- Join Cathy's Free 5 Day Challenge, May 8-12th! Cathyheller.com/abundant
- Follow Dr. Shefali on Instagram @doctorshefali
- Get your copy of Dr. Shefali's books, A Radical Awakening and The Parenting Map
- More of Dr. Shefali's other books, courses, and conscious parenting coaching at https://www.drshefali.com/
- Dr. Shefali's Luminous group (that she co-leads with one of our amazing students, Suzi Lula!)