
Dr. Shawn Baker Podcast
1,353 episodes — Page 8 of 28
People Are Happier When They Eat Meat | Dr. Shawn Baker & Jill
Jill is 35 years old and lives with her husband and two kids in Indianapolis, Indiana. Jill has struggled with her weight most of her life and was diagnosed as prediabetic at 22. She has also struggled with heavy periods, which have caused her to have dangerously low iron levels at various points in her adult life. Even after adopting a "healthy" lifestyle, including reducing her calories and vigorous exercise, Jill struggled with her blood sugar, menstrual cycles, and hormones, which led her to seek help from a holistic nurse practitioner when she and her husband were trying to conceive eight years ago. With the guidance of her nurse practitioner, Jill learned how to balance her hormones naturally with a low-carb meat-based diet and got pregnant naturally without IVF or other medical interventions typically used to treat women with imbalanced hormones. Since then, Jill has experimented with various levels of low-carb eating and officially began following the carnivore diet in the early fall of 2022, leading to even greater health benefits. Timestamps: 00:00 Trailer 00:47 Introduction 01:56 Big eater as a kid 04:37 OB-GYN visit 07:00 Not eating vegetables 09:05 Restless leg syndrome 11:25 Starting on the carnivore diet 13:19 Surprise pregnancy 15:30 Meat aversion during pregnancy 18:03 Low-carb diet 21:26 Husband's snoring gone 24:18 Grandparents spoiling kids 26:26 Follow-up ultrasound 30:36 Carnivore diet budget 34:19 Importance of fat 38:31 Skillful cook 40:44 Family reacts to carnivore diet 43:10 Carnivore diet and cravings 46:46 Zeroing In On Health Facebook group 48:50 Where to find Jill See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
My Meat Is Better Than Yours | Dr. Shawn Baker & Abel James
Abel James is a New York Times Bestselling Author, Musician, and Online Creator. A "Coach to the coaches," he hosts a top Health podcast to help people across the world optimize performance, mindset, and longevity. Websites: https://fatburningman.com/, https://abeljames.com/, https://wildsuperfoods.com/ Podcast and Video Show: https://podcasts.apple.com/us/podcast/fat-burning-man-show-by-abel-james-future-health-performance/id501575043 Facebook: https://www.facebook.com/fatburningman Twitter: https://twitter.com/fatburnman YouTube: https://www.youtube.com/user/fatburningman Linkedin: https://www.linkedin.com/in/abeljamesbascom/ Timestamps: 00:00 Trailer 00:58 Introduction 04:26 Fat Burning Man Podcast 08:37 Figuring out diet 11:39 The importance of lean mass 14:36 Fasting 18:03 Adequate protein 22:55 Using continuous glucose monitors 26:52 Glucose and performance 31:11 Feeling hungover after eating carbs 35:30 Music and wellbeing 39:09 Discipline 42:43 Sedentary lifestyle 46:28 Obesity around the world 51:41 Exercise for people in northern climates 54:59 Exercise and insulin sensitivity 57:54 Where to find Abel See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Mr. Fruity Honey Boy Will NOT Like This! | Dr. Shawn Baker with Bart, Pim, Annabel, and Scott
Bart Kay, Pim Jansson, Annabel Smith, and Scott Everson discuss their new chronic illness community project called Wired 4 Healing. https://www.limbic-training.com/ Timestamps: 00:00 Trailer 01:05 Introduction 05:22 What are we missing out on nutrition? 08:29 Carnivore maximalism 12:24 Cognitive rewiring of the brain 15:58 Fruit and honey 19:35 Japanese eating rice 22:02 Is brain retraining woo-woo? 25:48 Is the carnivore diet an optimal diet for human beings? 34:17 Limbic system 38:07 Modern day stress 41:01 Maladaptive self-medicating 45:38 Building tolerance to stress 48:48 Hormesis and vegetables 52:51 Limbic system and feeding 57:15 Meditation 61:29 Benefit of community 63:56 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
They Got To Know Their Son, Thanks To Meat | Dr. Shawn Baker, Holly & Matt
Matt is a senior officer at with a Fortune 50 company while Holly is a full-time homemaker. They are parents to a neurotypical daughter, 23 years old, and a 19-year-old son, Wyatt, who has autism. In the latter part of 2021, after a lot of research from various podcasts such as Dr. Baker's, Holly began her own carnivore journey with incredible results such as weight loss, improved sleep, full recovery from eczema, and more control in her food choices after a lifetime of sugar addiction. In one of the podcasts, Holly heard that children with autism might benefit from this diet change as well. In March of 2022, Wyatt also began the carnivore diet and has improved beyond anything they have ever tried before, whether medication or various therapies. Timestamps 00:00 Trailer 01:04 Introductions 05:56 Autism Diagnosis 07:38 Son slowly starts carnivore to manage autism 09:46 Depression lightened because of carnivore 14:13 More progress with the carnivore diet in son's life 19:15 Status of therapy since starting diet 20:49 Progress with eye therapy 28:46 Progress in School due to diet 29:33 Results of slip ups on carnivore 31:38 Household diet status 34:20 Autistic Carnivore group on Facebook 36:02 More behavioral progress in school 38:50 Exercise 42:11 Future hopes and plans for son with the diet 44:12 Reducing medications for Autism and ADHD 45:04 School and Remaining Eating Carnivore 47:25 Sleep improvement since carnivore 51:04 Attempts at expanding beyond just steak 54:08 Possibility of banning meat See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
That Is Not Supposed To Happen | Dr. Shawn Baker & Coach Kevin
Kevin is a lifelong juggler whose world was turned upside-down when he was disabled with Multiple Sclerosis. He has spent the last decade finding his way back to health. With a treatment protocol that has the Carnivore Diet at its base, Kevin is experiencing healing, remission of symptoms, and has started coaching others in this way of eating/way of life. As a Certified Hypnotherapist, Kevin helps assisting and empowering his clients, carnivore or otherwise. Timestamps: 00:00 Trailer 00:50 Introduction 02:31 Multiple sclerosis and life expectancy 04:56 Functioning on multiple sclerosis 07:56 Coordination on multiple sclerosis 09:32 Monthly cost of multiple sclerosis medications 12:50 Do physicians recommend diet changes? 14:15 Bipolar disorder 16:49 Deciding to no longer be vegan 19:45 Body composition before going on carnivore diet 23:13 Trying the carnivore diet 26:16 Eating more fiber 28:46 Walking with a cane 32:36 Eating fat for multiple sclerosis 36:00 Downsides of the carnivore diet 39:33 Getting off medications 42:55 Do physicians get kickbacks? 45:37 Grass-finished meat 48:41 Terry Wahls protocol 52:15 Coaching clients with multiple sclerosis on the carnivore diet See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
People Start Eating Meat, And Their Lives Transform Amazingly | Dr. Shawn Baker & Daniel Magyar
Daniel Magyar is originally from Slovakia and has been interested in fitness ever since he was a little kid. At the age of 14, he joined a local gym and hired a trainer who was a state champion bodybuilder and a judge in the bodybuilding federation. After training with him for 4 years, he started taking on clients himself. Today he uses the carnivore diet and resistance training to help his clients. Find Daniel at https://dmprotrainer.com/ and on IG: https://www.instagram.com/dm_trainer/ Timestamps: 00:00 Trailer 00:54 Introduction 02:45 Typical bodybuilder diet 05:56 Deciding to go on the carnivore diet 08:44 Giving people their health back on the carnivore diet and resistance training 16:07 Simplicity of the carnivore diet 22:57 Restricting calories 26:22 Eating on low days 30:16 High intensity interval training 34:36 Maintaining weight loss 36:33 People getting deprescribed medications 39:27 Carnivore diet affordability 41:39 Is the carnivore diet a fad? 44:33 Protein and satiety 47:44 Binge eating among bodybuilders 49:55 Typical clients 53:38 Where to find Daniel See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
My Way Or The Highway! | Dr. Shawn Baker & Rachel
Rachel has seen her depression and anxiety completely vanish. She has also resolved her acid reflux, which used to require two antacids a day. She has lost over 70 lbs and feels the best she has ever felt. As for her daughter, they have witnessed and continue to see an awakening in her speech and communication, which are the biggest obstacles she faces. Her daughter keeps improving every day and demonstrates more and more how incredibly healing the carnivore diet is for the gut and the brain. Timestamps: 00:00 Trailer 01:03 Introduction 04:24 Autism and gut issues 08:10 Parents' health transformation 09:46 Diet and mental health 11:41 Getting off medications 15:07 Daughter's meat diet 17:48 What happens when daughter goes off carnivore diet 20:19 Physician's diet recommendation 22:00 Carnivore diet and family 23:32 Working and eating at a fast food restaurant 27:32 Is the carnivore diet expensive? 30:35 Grass-finished beef 32:59 Electrolytes 36:29 Carnivore diet and heartburn 38:56 The crap people buy at the grocery store 42:46 Believing meat is bad for you 45:35 Red meat and heart disease 48:41 It's my way or the highway 51:07 Ranchers See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
What's The Scientific Basis For Eating GARBAGE?? | Dr. Shawn Baker & Sara
Sara is a type 1 diabetic on a low-carb diet and she talks about the abysmal high-carb diets prescribed for diabetics and the misdiagnosis of T1D in adults. She runs a Facebook group for latent autoimmune diabetes in adults: https://www.facebook.com/groups/ladatype1 Timestamps: 00:00 Trailer 01:03 Introduction 02:06 Gestational diabetes 03:28 Testing blood sugars 05:13 Breast cancer diagnosis 06:29 Metformin and raised resting heart rate signals 09:25 Life expectancy of type 1 diabetics 13:29 Glycemic ketoacidosis 14:58 Type 1 diabetes and autoimmune conditions 16:28 Autoimmune conditions in the family 19:25 Beta cell function in type 1 diabetics 21:52 Exercise 24:44 Do our kids deserve garbage? 27:18 Normal blood glucose and normal A1 C in type 1 and type 2 diabetics 30:08 Criticism of low-carb and ketogenic diets 33:56 Sara's diet today 38:26 Hypoglycemia and dementia risks 42:01 Continuous glucose monitors 45:15 What does Sara's endocrinologist say? 49:43 Insulin's role in the body 53:59 Where to find Sara See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Her Vegan Best Friend Told Her To Eat A Steak | Dr. Shawn Baker & Gina
Gina improved IBS, anemia, joint pain, migraines, anxiety, mood, and brain fog on the carnivore diet. She is a 52-year-old dental hygienist and mother of three who has always been active and followed different diets throughout her life. She talks about her health struggles, including fatigue, numbness, and vision problems, which led her to undergo various tests and procedures, including a spinal tap. Gina also talks about her experience with a vegan diet, which she followed for 18 months. Initially, she felt better, but her health declined again later on. She experienced anemia, gallbladder surgery, and worsening IBS. While on the vegan diet, Gina tried to identify specific food sensitivities, but she couldn't pinpoint the cause of her issues. She also found the plant-based diet to be labor-intensive in terms of food preparation and admits that she was always hungry and eating a lot of volume. Timestamps: 00:00 Trailer 00:47 Introduction 03:59 Starting to feel unhealthy in your forties 07:36 IBS, gall bladder removal 09:35 Eating a vegan diet 11:39 Cutting out junk food 13:26 Physicians discussing diet 16:34 Deciding to quit the vegan diet 20:26 Improvements on a carnivore diet 23:18 A day of eating on the carnivore diet 25:53 Epidemiologic studies 29:26 Vegan friend 31:44 Dental hygiene on the carnivore diet 35:48 Mastering diabetes 40:20 Long-term vegan health 44:10 Reintroducing foods 47:50 Pushback on switching from vegan to carnivore diet 51:33 Differences in hair, skin, and nails See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
This Is The #1 THREAT To Your Health | Dr. Shawn Baker & Dr. Paul Mason
Dr. Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician. Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. For the last two years, Dr. Mason has been applying this knowledge in treating metabolic and arthritis patients who have achieved dramatic and sustained weight loss and reductions in joint pain. You can find Dr. Mason at http://lowcarbdoctors.com.au IG & Twitter: @drpaulmason YouTube: https://www.youtube.com/channel/UC3vzrYZcGqpgchc5sYM5Ybw Timestamps: 00:00 Trailer 00:56 Introduction 03:27 Ketogenic diet and high LDL in some people 06:07 Normal ranges for cholesterol 08:46 Is dairy bad for us? 12:13 Dairy and autoimmune issues 15:31 Raw dairy 17:31 Whey protein 19:03 Six food elimination diet 21:21 Eggs 24:08 Cholesterol etiology of heart disease 26:38 Different-density lipoproteins 29:05 Glycation and oxidation damage 31:56 Cholesterol and atherosclerotic plaque 35:59 The problem with seed oils 38:42 Smoking and heart disease 43:06 Treating autoimmune diseases with gut-centric approach 46:35 Infections that trigger autoimmune disease 49:06 Learning from patients 51:58 Vegan and vegetarian patients 54:49 Sugar vs seed oils 58:25 Dopamine release with eating 60:57 Stress eating 62:00 Salt requirement on a carnivore diet 68:02 Protein vs fat on the carnivore diet 70:58 How many grams protein per pound weight? 72:27 Where to find Paul See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Diabetes Or Thyroid Problems? Watch This! | Dr. Shawn Baker & Dr. Dale Kelly
Dale Kelly is a functional medicine doctor specializing with Type II diabetes and autoimmune thyroid disorders. He has been 35 years in practice and he has been on the carnivore diet himself for 3 years and has had several patients on it with great success. Timestamps: 00:00 Trailer 00:49 Introduction 04:52 Prolactinoma 08:16 Stepping outside allopathic medicine 12:02 Does everyone need to do a carnivore diet? 15:36 Gut permeability issues 18:22 Population obese or overweight 22:10 Ozempic 25:16 Patient success stories 28:26 Can chiropractors prescribe? 30:14 Ketogenic and carnivore style diets for patients 32:56 Doctors that get patients off meds 36:58 Thyroid management 39:36 Dale's diet 42:52 Coffee and adrenal system 46:31 Health benefits of exercise 48:28 Saturated fat in red meat 50:51 Is glucose bad for us? See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
What They Do To Type 1 Diabetics Is CRIMINAL | Dr. Shawn Baker & David Dikeman
David Dikeman is a 19-year-old type one diabetic diagnosed at the age of 9. Since diagnosis, he has followed Dr. Bernstein's low-carb high protein protocol and has consistently attained A1cs at 5.0% and below while averaging blood sugar in the 80's. David is a passionate advocate for low carb type 1 diabetes management and has spoken at children's hospitals and nutrition/metabolism conferences. David served as the executive producer for Dr. Bernstein's 'Diabetes University' YouTube channel and was instrumental in the founding of the TYPEONEGRIT group on Facebook. David is currently a pre-med student at Baylor University and has worked with Dr. Eric Westman to develop an online course at Adapt Academy titled 'Type 1 Diabetes Management & Diet'. https://adaptyourlifeacademy.com/type-1-diabetes-management-and-diet/ David on Instagram: https://www.instagram.com/david_dikeman/ Timestamps: 00:00 Trailer 00:47 Introduction 04:16 Being diagnosed type 1 diabetic as a child 08:26 Managing blood sugar control on type 1 diabetes 11:00 Type 1 diabetes nutrition advice 14:33 Using a continuous glucose monitor 18:10 Being active in sports as a type 1 diabetic 21:36 Sleeping as a type 1 diabetic 25:12 David's daily insulin dosage 29:06 David is healthier than average American 32:33 David's studies 35:48 How much protein does David eat in a day 39:50 Cafeteria at David's school 42:55 Endocrinologist reaction to David's blood sugar management 46:23 Low-carb recipes 50:14 Where to find David See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
He Goes On Meat-Only Diet, What Happens To His Gout Is Amazing | Dr. Shawn Baker & Greg
Greg manages weight, blood pressure (off meds), A1C, gout, joint pain, and sleep apnea on the carnivore diet. Timestamps: 00:00 Trailer 00:46 Introduction 06:54 Obesity, sleep apnea, hypertension, pre-diabetes, gout 10:17 Deciding to change diet 14:39 Supportive doctor 19:50 Last time Greg had a gout attack 24:18 A day of eating 27:54 Other people noticing the benefits of the carnivore diet 31:25 Eating low-fat diet 34:32 Fat versus protein on the carnivore diet 37:54 Distance running; sedentary lifestyle 44:26 Downsides to keto diet 47:25 Where to find Greg See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
He Puts Olive Oil On His Meat | Dr. Shawn Baker & Pavlos
Pavlos has improved T-Cell blood counts, sleep, energy levels, body fat, mental state (better outlook on life), skin condition (he has cutaneous T-cell lymphoma [CTCL] and the frequency/occurrence of skin lesions/patches were nearly zero), and physique on the carnivore diet. Timestamps: 00:00 Trailer 00:50 Introduction 06:21 Cutaneous B-cell lymphoma 09:12 Dietary changes 18:13 Going on the carnivore diet 23:04 Current diet 26:25 Mental health on the carnivore diet 29:28 Veganism in Crete 33:10 Sunbathing 34:50 Interacting with physicians 36:29 What caused Pavlos to go vegan 42:08 Cuisine in Crete 47:04 Libido 49:17 New business ventures See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Will You Be Meeting Shawn? | Dr. Shawn Baker & Robin Switzer
Robin follows a meat-based diet and is the owner of KetoCon, which has a significant focus on the carnivore diet in 2023. Timestamps: 00:00 Trailer 00:52 Introduction 03:23 Discovering low-carb 05:51 Joining Keto Con 09:00 Choice of Austin for Keto Con 12:40 Satiety diet 15:09 Preparing for the event 17:53 Booths at Keto Con 21:06 Keto Con attendance in 2023 24:43 The future of health and the next generations 28:19 Convention finances 33:48 Austin as location 37:59 Participant input 42:02 Keynote speech 45:32 Carnivore diet on vacation 47:33 Getting information out 49:11 Where to find Robin and Keto Con See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
After Heart Attack, He Ate A Bunch Of Meat | Dr. Shawn Baker & Guy
Guy is a 57-year-old man who has been married for 33 years and has three grown children. He worked as a microbiologist and chemist before transitioning to a career as a software engineer. He enjoys playing tennis, beach volleyball, and running obstacle races in the mud. Additionally, he has played lead guitar in various 80s hair metal tribute bands, estimating that he has played over 800 shows in his life. On his birthday, he suffered a widowmaker heart attack. His left anterior descending artery was completely blocked for over three hours before two stents were eventually placed in the artery while he was still experiencing the heart attack. Fortunately, his heart was minimally damaged due to collateral circulation that his body had already developed from frequent high-intensity training sessions. He even became the subject of two local news stories in San Diego for surviving the widowmaker heart attack. A few years after the heart attack, he began to experience alopecia areata, leading to patchy baldness due to an autoimmune issue. It gradually worsened until he nearly had no hair on his body, including his head. To prevent another heart attack and promote hair regrowth, he conducted extensive research on nutrition and discovered the carnivore diet. He adopted this diet, and eventually, much of his hair grew back. He also decided to stop taking all medications, including statins. He is doing well and remains very active. He credits the carnivore diet for his hair regrowth and good health. Timestamps: 00:00 Trailer 00:51 Introduction 04:24 Heart attack symptoms 06:27 Prior diet and lifestyle 08:35 Gaining weight despite "healthy" diet 12:23 ER stint 14:37 Starting to do own research 16:59 Risk factors for heart disease 19:37 Eating a bunch of meat is a good idea 22:17 Starting on the carnivore diet 25:36 Cardiologist on carnivore diet 28:28 Carnivore diet and family 30:50 Dermatologist on carnivore diet 32:49 Autoimmune diseases 35:16 Athletic performance on carnivore diet 38:03 Constipation on carnivore diet 40:00 Negative effects of carnivore diet 42:52 CrossFit and carnivore diet 45:57 A day of eating on the carnivore diet 48:52 Affordability of carnivore diet 50:56 Sharing carnivore diet experience on social media 52:47 Freedom to try to be healthy See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
The Role Of Meat In Eastern Medicine | Dr. Shawn Baker & Dr. John Kennedy
John is an acupuncturist who possesses 22 years of clinical experience. After contracting dengue hemorrhagic fever and being ill for eight years, he gained knowledge about the healing abilities of adult stem cells. He then pursued self-study of stem cell physiology and established a connection between stem cell physiology and diet. Through his research, he discovered that diet can have a negative impact on the functioning of stem cells within the body, reducing their ability to renew and repair the body, which can lead to illness. Timestamps: 00:00 Trailer 00:43 Introduction 03:33 Traditional Chinese medicine modalities 09:22 Traditional Chinese medicine approach to disease 15:06 Cupping 19:20 Mental health disorders in Traditional Chinese medicine 24:07 What happens if needles are in wrong spots 26:31 Does traditional Chinese medicine work? 31:30 Traditional Chinese medicine and nutrition 35:43 Red meat in Chinese medicine 43:45 Warming and cooling foods according to traditional Chinese medicine 48:44 Chinese medicine vs Western medicine 53:30 Closing; where to find John See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Watch This Before You Try The Carnivore Diet | Dr. Shawn Baker & Carnivorous Me
Amanda shares her journey from being a diseased and obese person to becoming healthy by following the carnivore diet. She was diagnosed with various health issues, including Type 2 diabetes, metabolic syndrome, morbid obesity, scleroderma, fibromyalgia, rheumatoid arthritis, sleep apnea, GERD, hypertriglyceridemia, rosacea, hepatic steatosis, peripheral edema, severe depression, severe anxiety, severe back pain, and tinea versicolor. However, with her determination and hard work, she has been able to overcome most of these conditions, and now her symptoms are either trace or mild. Where to find Amanda: https://www.carnivorousme.com/ https://twitter.com/CarnivorousMe1 https://www.instagram.com/carnivorousme1/ https://www.youtube.com/@UCvrgH0cUsz4QsNlMn32e-lw Timestamps: 00:00 Trailer 00:47 Introduction 03:58 Eating out of emotion, comfort, boredom, social pressures 05:07 Polycystic ovarian syndrome 07:33 Depression, weight loss 09:51 Trying veganism 11:30 Joint pain 13:09 Autoimmune diseases 14:30 Going on the keto diet 16:14 Discovering carnivore diet 18:41 Starting on the carnivore diet 20:50 Binge eating 23:43 Bingeing on keto vs. bingeing on carnivore diet; other benefits 26:20 Counting calories on the carnivore diet 28:05 Drugs for obesity 29:42 Physician reactions to starting on the carnivore diet 35:19 Diabetes gone on carnivore diet 41:21 Carnivore diet sustainability 46:20 Amanda's health goals 48:45 Where to find Amanda See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
The ONE Food You Need To Eat For Your HEALTH | Dr. Shawn Baker & Olivia Khwaja
Olivia has been a Consumer Strategist and Marketing expert for large brands for over 20 years. At British Airways she launched a number of industry-first services on ba.com and drove up customer loyalty resulting in award-winning direct marketing campaigns. At British Gas, she led the consumer engagement programme for the national smart meter rollout, the largest infrastructure upgrade in the UK's history. This included leading a multi-channel engagement programme with a particular focus on digital, social media, and PR channels. She has since worked with the Department of Business & Energy on further consumer engagement projects. Olivia is now a Board Trustee for Public Health Collaboration in the UK, a charity focused on educating the public and healthcare community on diet and lifestyle, and she has a particular passion for empowering the younger generation to make informed decisions about their own health. Twitter & Instagram: @oliviakhwaja Timestamps: 00:00 Trailer 00:50 Introduction 07:37 Public Health Collaboration 10:17 Metabolic health 16:34 Food system and sick people 23:55 How the system works 29:07 Saving corporations money 35:45 Banning meat 40:36 Plant-based vs. animal-based diets 48:29 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Is Evidence-Based Medicine Dead? | Dr. Shawn Baker & Senator Gregg Schmedes
Gregg Schmedes is an American physician and politician who is a member of the New Mexico Senate from the 19th district. He previously served in the New Mexico House of Representatives from the 22nd district. He has a Bachelor of Science in electrical engineering from the University of Texas at Austin and a Doctor of Medicine from the Texas Tech University Health Sciences Center. Schmedes also works as an assistant professor of surgery at the University of New Mexico Hospital and serves as New Mexico's director for the American Academy of Medical Ethics. He was elected to the New Mexico House in 2018 and won the November 2020 general election for the New Mexico Senate. Gregg Schmedes on Twitter: https://twitter.com/gwschmedes Timestamps: 00:00 Trailer 00:43 Introduction 02:56 Personal interest in nutrition 05:52 National food supply 08:03 Ending animal agriculture 09:51 Disenfranchisement of the doctor-patient relationship 12:49 Ratio of administrators to doctors, population health 15:09 Big pharma 19:21 Future aspirations 21:17 Evidence-based medicine 24:00 Starting local 25:54 How senators make decisions 27:51 Tenure as a senator in New Mexico 32:45 School food policies 34:29 Messaging bills 38:37 Diet and health 42:59 Regulatory capture 46:11 Pandemic messaging, processed foods 49:16 The Cochrane review on masks 51:08 Dividing the country 53:06 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Every Change In Diet Made Him Worse, Then He Switched To This | Dr. Shawn Baker & Rory
Rory, also known as 'Rory's Kitchen' online, has been making waves in the health and wellness community since he began documenting his journey towards better health on social media. Rory struggled with numerous health conditions since childhood, including asthma, food intolerances, anxiety, inflammation, leaky gut, fatigue, brain fog, joint pain, auto-immune responses, and environmental sensitivities. After years of feeling unwell, Rory decided to take control of his health and started following the Carnivore/No Plant GAPS Diet on his 33rd birthday in 2023. He began sharing his journey online, inspiring a following of over 400k followers in just three months. Rory's transformation was so remarkable that he decided to quit his job working with clients and dedicate himself full-time to spreading the gospel of good gut health and the benefits of a meat-based diet. His passion for his message is infectious, and he is determined to help others discover the power of animal-based eating and regenerating our soil through it. Rory currently resides in Brisbane, Australia with his son, and his impact on the health and wellness world is only growing stronger every day. Find Rory: https://www.youtube.com/c/roryskitchen https://www.instagram.com/roryskitchenrules/ Timestamps: 00:00 Trailer 00:46 Introduction 02:23 Desire to improve health 05:09 Nonspecific gut issues 08:14 Trying different diets 11:00 Adapting to the carnivore diet 14:56 Putting on weight on the carnivore diet 17:09 Doing veganism correctly 19:43 Health improvements on the carnivore diet 22:03 Cooking time on carnivore diet 24:51 Carnivore diet in Australia 27:58 Reactions from vegans 31:55 Reintroducing foods 34:05 Gut issue diagnosis 36:01 Cognition and mental health on the carnivore diet 39:35 Carnivore diet and family 41:46 Other improvements on the carnivore diet 44:50 Importance of getting healthy today 47:26 Carnivore diet as a reset button 49:07 Following GAPS 52:20 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
His Health Was Complicated, Then He Tried This Human-Appropriate Diet | Dr. Shawn Baker & Travis
Travis is a health coach who has experienced many health problems, including brain-based issues, chronic headaches, and gut disorders. He tried several diets before discovering the carnivore diet, which he has been following for seven years now. Travis believes that the carnivore diet is the human-appropriate diet and has seen the positive impact it has had on his own health and that of his clients. He is passionate about researching and educating others on the benefits of this way of eating. Read Travis' story here: https://carnivore.diet/travis-improved-mental-health-skin-issues-ulcerative-colitis-carnivore-diet/ Also find Travis: Instagram: @sher.health Facebook: @sherhealth Timestamps: 00:00 Trailer 00:48 Introduction 02:54 Growing up as a kid with health issues 06:16 Having multiple heart surgeries 08:42 Stem cells, antibiotics 11:03 Blood sugar and infection rates 12:28 Sustainability of carnivore diet 15:05 Feeling good on the carnivore diet 17:11 Relationship between psoriasis, autoimmune disease, and gut health 19:15 OCD and mental health on the carnivore diet 21:50 Canada's medical assistance in dying program 24:27 Glucose problems 27:02 Reintroducing foods on the carnivore diet 29:38 Higher triglycerides 32:34 Carnivore diet and family 35:05 Getting off medications on the carnivore diet 37:22 Exercise 39:21 Being a productive member of society 41:03 Affordability of carnivore diet 42:43 Carnivore diet impact on the environment 44:30 Social media reactions to carnivore diet 47:34 Where to find Travis See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Let Meat Be Thy Medicine | Dr. Shawn Baker & Ashley
Ashley is the creator and administrator of the Facebook group Keto MS. Ashley was diagnosed with multiple sclerosis (MS) in 2019. She has been asymptomatic since she started Dr. Eric Westman's 'Page 4' diet. She unintentionally transitioned to carnivore and has seen even more improvements in her health. Ashley's neurologist is astonished by her overall improvements both in her health and her MRIs. In 2008, she graduated with her bachelor's degree in Organizational Management, Summa Cum Laude. Ashley also has two associate degrees. One in Health Services Management and the other in Dental Hygiene. Her passion is to help others find the path to autoimmune remission, as she did, without pharmaceuticals. Keto MS group on Facebook: https://www.facebook.com/groups/5092634574131006 Timestamps 00:00 Trailer 00:39 Introduction 02:45 MS diagnosis 04:13 Keto and MS 06:23 MS progression and remission 08:27 Immune modulating drugs 09:48 Doctors' reaction to carnivore diet 11:35 Carnivore diet and autoimmune diseases 13:19 Taking steps to be healthy 15:50 Carnivore diet and family 18:13 The Facebook group Keto MS 20:06 Cholesterol and MS, sleep and exercise 22:20 Carnivore diet and mood 24:04 Prior diet 26:28 Carnivore diet and satiety 28:02 Cost of eating meat-only diet 30:43 Other improvements on the carnivore diet 32:32 Research funding for MS 34:08 Salt on the carnivore diet 36:37 Menstrual cycle on carnivore diet 39:04 Body composition changes on the carnivore diet 41:23 Research library 43:18 Eggs on the carnivore diet 44:04 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
She Was In Chronic Pain, Then She Tried The Carnivore Diet | Dr. Shawn Baker & Betty Pezzimenti
Betty has been diagnosed with Ehlers-Danlos Syndrome and Mast Cell Activation Syndrome, which have impacted her whole life with joint dislocations starting at the age of 7. Despite multiple surgeries and years spent in a wheelchair, she has had multiple anaphylactic episodes. In 2021, she found herself bedridden and facing PAO surgery to fix her hip dysplasia when she decided to try the carnivore diet. Within two weeks, she was walking and off medication, and she canceled future procedures. Now, a year and a half later, she is pregnant and attributes her success to the diet. Before this, she was running a vegan catering business and had been eating plant-based while dealing with her chronic health issues. She has always been passionate about nutrition and studied it at university but realized how politicized and tunnel-visioned the teachings and policies can be. In 2021, she appeared on Dark Horse with Bret Weinstein to discuss her health issues and the failed and over-politicized healthcare system in Australia. https://www.instagram.com/bettyserahealth/ Timestamps: 00:00 Trailer 00:41 Introduction 02:18 Bed-ridden in twenties 04:32 Food van 06:33 Mast cell activation syndrome 08:36 Digestive issues 11:29 Nerve blocks 13:24 Carnivore diet and genetic disorders 14:35 Veganism 16:35 Being in a wheelchair 18:10 Anorexia, restricting foods 19:56 Healing relationship with food 21:33 Fear of animal fats 23:09 Malnourishment 25:57 Vegetarian keto 29:40 Ehlers-Danlos syndrome 31:55 Relationship with food 35:13 Food is medicine 36:34 Mental health on the carnivore diet 39:26 Shawn's first experience with Ehlers-Danlos syndrome 43:51 Betty's pregnancy 48:10 Meat aversion during pregnancy 50:34 Where to find Betty See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Meat Put A Stop To Her Vegetarian Depression | Dr. Shawn Baker & Coach Lisa G
Coach Lisa G is a retired music educator, singer, dancer, long-distance runner, and fitness instructor. She has been active all her life and never had a weight problem until her teens. At age 16, she started down the path of restricting, binging, counting calories, over-exercising, and obsessing about food. She previously struggled with anxiety and depression. After YEARS of low carb AND low fat along with being a "vegetarian," she first found the ketogenic diet in 2014 and then the carnivore diet in 2021. The carnivore diet has helped immensely with reducing inflammation, belly bloat, post-menopausal issues, and mental health. Lisa is now a certified carnivore coach. Her goal is to help others with some of the issues that have affected her life. Find Coach Lisa here: https://carnivore.diet/product/lisa-g/ Timestamps 00:00 Trailer 00:39 Introduction 02:37 Never say never; disordered eating 04:00 Different diets, different exercise regimes 06:06 Depression on vegetarian diet 08:09 Switching from ketogenic diet to carnivore diet 10:09 Carnivore diet and family 12:10 Meat and environment 13:25 Long-distance running without carbohydrates 15:22 Lisa's diet today 18:37 Lisa's weight today 20:52 Electrolytes on the carnivore diet 24:05 How Lisa broke her arm and healed on the carnivore diet 26:02 Lisa's life in Tucson 28:26 Cholesterol on the carnivore diet 31:07 Lean mass hyper responders 33:10 The role of CAC scores 35:27 Women's fat needs 36:52 Mental health on the carnivore diet 40:00 Nursing homes 43:05 Healthcare companies' perverse incentives 46:44 Training and sleeping on the carnivore diet 50:39 Where to find Coach Lisa See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
She Was Fighting For Her Life, And Meat Came To The Rescue | Dr. Shawn Baker & Leigh
Leigh shares her personal struggles with PTSD, eating disorder, addiction, and insulin resistance. She discusses the impact of childhood trauma on her mental and physical health, and the lack of trauma-informed medical care. Leigh emphasizes the importance of understanding and addressing the psychological and physiological effects of trauma, and offers hope for thriving despite it. She also describes her journey of recovery and self-discovery, including her experiences with disassociation, suicidal thoughts, and alcoholism. Find Leigh: https://www.instagram.com/healingleigh23/ Timestamps: 00:00 Trailer 00:51 Introduction 02:03 PTSD, eating disorder, and addiction 04:36 Emotional disconnect 07:07 Disassociation 10:07 Sober since February 2022 and ketamine 11:40 Underlying metabolic insulin resistance 16:05 Iron deficiency anemia 17:40 Doctors and medications go hand in hand 19:48 Eating disorders and dietary advice 21:20 PTSD and trauma 24:11 Carnivore diet for two months 27:08 Cravings on a carnivore diet 30:51 High-functioning alcoholism 32:48 Medication efficacy and side effects 36:34 Doctor's reaction to carnivore diet 38:33 Cholesterol and heart disease 40:55 Muscle, joint aches 42:29 Reason for using ketamine 45:38 Eating fat on the carnivore diet 47:49 Where to find Leigh Ann See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
The Healthcare System Is A Waste Of Money | Dr. Shawn Baker & Coach Amanda B
Coach Amanda B improved migraines, gastroparesis, IBS, gastritis, anxiety, and SIBO symptoms on a carnivore diet. Her coaching profile: https://carnivore.diet/product/amanda-b/ Timestamps: 00:00 Trailer 00:40 Introduction 02:01 Intermittent bouts of flu-like symptoms 04:05 Colonoscopy, endoscopy for fecal block 05:56 Starting keto 07:45 Seeing visuals 09:45 Migraines and stress 11:45 Idiopathic intracranial hypertension 13:35 Mental health declining 14:58 Starting carnivore diet 17:13 Money spent on health care costs 19:06 Physician feedback on carnivore diet 21:29 Migraines and carbohydrates 22:50 Cholesterol numbers versus quality of life 27:12 Sugar and chronic pain 29:34 Amanda's carnivore diet today 32:56 Myopic focus on LDL cholesterol 34:51 Fasting 37:02 Carnivore diet and family 40:09 Fat, salt, and electrolytes 42:27 Straying from the carnivore diet 45:53 Carnivore diet and social situations 47:45 Father on carnivore diet 49:57 Work more enjoyable 52:02 Vegan reactions to carnivore diet 53:58 Circle of life See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
She Did All The "Healthy" Things And STILL Became Pre-Diabetic | Dr. Shawn Baker & Natalie Earle
Natalie Earle is a Nutritional Therapy Practitioner (FNTP) and has been in the holistic medicine field for ten years, starting her practice as a nutritionist at a functional medicine clinic where she helped individuals reverse chronic diseases such as Diabetes Type 2, Hashimoto's, Autoimmunity, PCOS, and Endometriosis. Her journey started after she earned her Bachelor's in Physics when she began experiencing symptoms stemming from childhood trauma, mercury poisoning, and the SAD diet. Her symptoms manifested as severe PMS, brain fog, eczema/psoriasis, chronic infections, poor sleep, pre-diabetes, candida, cysts, acne, anxiety, depression, and gastrointestinal disorders. Natalie uses a variety of dietary protocols such as GAPS, the ketogenic diet, low-lectin, low-oxalate, low-histamine, carnivore, soluble-solution, and fasting. Her work centers around rebuilding the immune, hormone, and nervous systems through nutrition protocols to heal from chronic illness. Timestamps: 00:00 Trailer 00:44 Introduction 03:05 Cutting out soda 05:14 GAPS diet 07:16 Chronic candida symptoms 09:36 Connection between autoimmune diseases and gut imbalance 11:27 Training for functional therapy nutrition 13:45 Soluble fiber 17:04 Cons of the carnivore diet 19:07 Fermented foods 21:24 Protein on ketogenic diet 22:53 Bioindividuality 25:12 Histamine issues 28:00 Cognition on meat-based diet 30:19 Lab testing for functional nutritional therapy 31:58 Heavy metals 36:21 Silica 39:22 Our understanding of the microbiome 44:38 The modern diet 46:44 Advice to younger self 48:56 Bias against meat in the nutrition sciences 51:22 Where to find Natalie See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
His Doctors Could Not Believe His Recovery Eating So Much Meat | Dr. Shawn Baker & Nathan
Nathan is 47 years old, married, and a father of 3. A decent high school athlete, he was always a hard gainer. He was a lightly recruited basketball player in TX but started gaining muscle weight when he went to college. He dropped out after some financial issues during his senior year and joined the Army in 1999. After learning Arabic, he got to Ft. Bragg just before 9/11 and spent the next 8 years going back and forth to Afghanistan and Iraq as a member of Delta Force. He left the Army in 2010, finished college, took a couple of MMA fights, and then served 5 years as an operative in the US Intelligence community. He left that in 2015 and has owned a couple of consulting businesses and done government-related Independent Contracting since then. He does some health and wellness coaching on the side. He has always worked out, stayed fit, and he was a stand-out "military athlete." He ate whatever he wanted, and stayed "fit" but dealt with injuries and "aging" related issues. Adult acne, radial neuropathy, premature balding, skin tags, signs of inflammation (gingivitis, tinnitus, plantar fasciitis, etc.). He found keto in 2016 and was blown away. He went carnivore in 2019 and was even further blown away. He was intensely sick and didn't know it until he had the benefit of hindsight with zero-carb. In August 2022, he developed Gullian-Barre Syndrome. They told him he'd be an inpatient for 6-8 weeks, do inpatient physical therapy for 3-4 months, and then do outpatient physical therapy for however long it took to regain the movement, feeling, strength, and endurance that he'd lost (assuming he ever regained it). He walked out of the hospital 2 weeks after he entered under his own power. He went to his first outpatient PT appointment the next day and the doctor told him not to come back because he couldn't do anything for him. It took a few weeks for some residual numbness to disappear, but he feels back to new. Some people think his diet put him in the hospital, but he knows his diet got him out faster than anyone on his treatment team could fathom. Timestamps: 00:00 Trailer 00:47 Introduction 03:08 Intensely sick, brainfog, ADHD 05:36 Guillain-Barre syndrome diagnosis 08:26 Guillain-Barre syndrome causes 10:08 Guillain-Barre syndrome progression 13:05 Lumbar puncture to diagnose Guillain-Barre syndrome 14:06 Immunoglobulin therapy 16:23 Making full recovery 18:32 Hospital food 20:41 Guillain-Barre prognosis 22:55 No residual symptoms 26:05 Outpatient neurologist's opinion: "abnormal case of Guillain-Barre" 27:45 Other things that improved on the carnivore diet 30:47 On the ketogenic diet 32:33 Current diet with family 36:25 LDL and old people's health 38:22 Obesity in children 40:34 ACL injuries in children 43:32 Demonizing red meat 45:00 Peak performance and meat 49:23 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Carnivore Diet And "Liver Cleanses" With Apple Juice & Olive Oil | Dr. Shawn Baker & Eric Guttmann
Author of "Fat Loss After 40" using a carnivore-based approach, Eric is a retired Naval Officer with experience as a Naval Flight Officer (NFO) and Foreign Area Officer (FAO). Timestamps: 00:00 Trailer 00:53 Introduction 02:41 Fat Loss Over 40 09:20 Doing the carnivore diet in the navy 15:03 30-day carnivore reset 25:55 Why "Over 40"? 36:28 Angus beef 41:53 Women versus men 49:52 After carnivore reset 54:27 Where to find Eric See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Can Meat Improve Morning Wood? | Dr. Baker & Eric Sartori
In this follow-up to his first interview, "Rather a Heart Attack Than Depression" (found here: https://www.youtube.com/watch?v=DOsN-15dlAA), Eric shares how his lipid panel has changed. He also discusses his surprising pathway to accepting the carnivore diet from a long-held belief in the plant-based narrative and how the carnivore diet is making him a better dad. Find Eric: https://www.instagram.com/carnivorousatheist/ Timestamps: 00:00 Trailer 00:48 Introduction 02:35 Raising own sheep 04:18 Starting the carnivore diet 06:21 Plant-based diet 08:45 Putting on muscle 10:01 Erections and cardiovascular health 13:12 Depression and meat 16:37 Hypercarnivore diet 18:30 Quality animal products 19:57 Agriculture in the desert 21:21 Sheep in the desert 24:55 Protecting livestock in Arizona 26:53 Lifestyle advice to patients 29:11 Push for plant-based diets in hospitals 32:22 Frank sign 35:20 Updated lab results 38:06 Red cell lifespan on carnivore diet 40:07 Public health recommendations 43:00 Research and conflicts of interest 45:31 COVID pandemic and comorbidities 48:53 Where to find Eric See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Former Vegan Gives Dire Warning | Dr. Shawn Baker & Coach James
After decades on a vegetarian/pescatarian diet and then six years of strict veganism, Coach James' health went off a cliff. Adding animal foods back into his diet saved his life. He saw drastic improvements in mental and physical health. Book a session with Coach James: https://carnivore.diet/product/james-l/ Coach James on Instagram: https://www.instagram.com/the_carnivorist/ Timestamps: 00:00 Trailer 00:42 Introduction 01:19 Eating standard American diet 02:41 Going vegetarian 04:53 Health declining 06:34 Bleeding in digestive tract, anxiety, depression 08:49 Rowing 10:44 Shigella infection 13:08 Body's B-12 stores depleting 15:55 Vegan documentaries 18:45 Lights coming back on when vegans start eating meat again 21:02 Body pain, brain fog 23:06 Suboptimal health on veganism 24:27 Cleansing on the carnivore diet 27:02 Satiety on the carnivore diet 29:07 Protein on a vegan diet 30:54 Veganism in Bermuda 33:29 Being skinny fat on the vegan diet 35:20 Role of meat in human evolution 36:47 Please don't go vegan 38:52 Yul Brynner's death 40:25 Inspiration to take up exercise again 42:56 A day of eating 44:16 Cattle in Bermuda 45:50 Fish on the carnivore diet 47:36 Getting bored eating steak everyday 48:49 Making carnivore chips 51:28 Where to find James See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
This Young Doctor Will Amaze You | Dr. Shawn Baker & Dr. Jacob Heyrend
Jacob is a doctor of osteopathic medicine, post-graduate year 1 surgery with focus on heavy trauma, working as a flight doctor in USAF for 6 months. He has been on the carnivore diet for almost 2 years and has lost more than 70 lb and gained muscle, his IBS, eczema, allergies, and migraines are gone, and his Hashimoto's signs and symptoms have improved. Timestamps: 00:00 Trailer 00:57 Introduction 02:39 Medical school 04:36 Obese as a kid 06:45 Genetics vs food environment 09:37 Hashimoto's on the carnivore diet 11:11 Pushback from the Air Force to lose weight 12:45 Reaction from physicians and nurses 15:02 Knowledge of nutrition and practice 17:09 Plant-based nutrition in the military 19:09 What to eat at work 22:07 Evidence for recommendations 24:23 Carnivore diet and family 26:43 Talking to patients about removing processed foods 30:01 Cognitively sharper on the carnivore diet 33:21 Career moving forward 34:54 Nutrition training in medical school 37:01 Fine-tuning the diet moving forward 38:34 Research as a pathologist 41:21 General surgeons 43:28 Eczema cleared up 45:13 Where to not find Jacob See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Doctors Can't Explain Why She's Not In The Hospital - Here's Her Secret | Dr. Shawn Baker & Sami
Sami lives in Japan and manages stage 4 colon cancer on the carnivore diet. Read Sami's story here: https://carnivore.diet/sami-manages-stage-4-colon-cancer-with-a-meat-diet/ Timestamps: 00:00 Trailer 00:50 Introduction 03:02 Eating disorder 05:34 Weight lifting 06:30 Cancer diagnosis 09:22 Systemic inflammation 11:28 Stopping consuming fiber 13:38 Weight and health 15:22 Going back to a carnivore diet 17:37 Cancer treatment experience 19:36 Criticisms of the standard of care for cancer 21:29 Palliative care 22:57 Quality of life 24:58 Carnivore diet in Japan 28:20 Surviving cancer 31:01 Eating meat in Japan 32:51 Carnivore diet and friends and family 35:29 Online personal training business 37:11 Diabetes and cancer risk 39:18 Fiber and gut health 41:45 Would Sami have done anything differently? 44:10 If it's not broke, don't fix it 45:23 Where to find Sami See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
He Thought He was Dying - What He Did Next Is Amazing | Dr. Shawn Baker & Dennis
Dennis no longer has any symptoms of a rare autoimmune disease, chronic inflammatory demyelinating polyneuropathy (CIDP) after suffering for over 5 years. He has been featured on Muscle And Fitness Magazine. Timestamps: 00:00 Trailer 00:51 Introduction 02:55 Calves paralyzed 04:49 Chronic inflammatory demyelinating polyneuropathy (CIDP) diagnosis 06:23 Infusions for CIDP 08:52 Aftermath of CIDP diagnosis 11:22 Facebook support groups 14:37 Side effect profile on infusions 16:15 Neurologist recommendation for low-inflammatory diet and starting the carnivore diet 18:03 Getting off meds 18:54 Trying to get into ketosis 21:19 Immediate improvement after carnivore diet 23:16 Day-to-day experience prior to treatment 25:22 MRIs, spinal tap results 27:34 Neurologist follow-up after carnivore diet 29:15 Never stop training 32:16 Diet today 34:19 Fat to protein macro ratios 36:28 Sharing results with the support community 37:44 Frustration with current medical paradigm 39:42 Mental health on carnivore diet 41:59 Online support groups' reception of carnivore diet 45:13 Red meat and quality of life 47:22 Triggers out of remission, stress 49:04 Looking better now than ten years ago See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Type 1 Diabetic Eats Fruit, Here's Why | Dr. Shawn Baker & Tomer Pappe
Tomer Pappe is a certified Personal Trainer, Nutrition Science Student at the Hebrew University and Clinical Nutritionist in the making. In his past he was a Half Marathoner representing the IDF. As a kid he was diagnosed with type 1 diabetes. Today he takes care of his own health. From his educated Nutritional choices to his self-customized Exercise approach. By that he is delicately managing his autoimmune conditions. With these simple strategies he normalized his own blood sugar and well reduced his A1C to normal ranges- 5 and below. Most importantly he gained Health and Energy levels that even nondiabetic people do not have. In his personal journey he developed a unique field of expertise by helping those who are dealing with: Obesity, Diabetes Type 1 and 2, Metabolic Syndrome and Hormonal Imbalance. Hundreds of his clients already reclaimed their own long-term health and energy level with some simple tactics and actively taking care of their own health. Especially by the Low Carb way of living. He is coaching and consulting them along that way. You can find Tomer at https://tomerpappe.com, Facebook: https://facebook.com/ancestralife, Instagram: https://instagram.com/ancestraliving Timestamps: 00:00 Trailer 00:41 Introduction 01:41 Type 1 diabetes diagnosis 04:22 Type 1 diabetes increasing prevalence 06:19 Dietary strategies for type 1 diabetics 09:58 Nutritional ketosis versus diabetic keto-acidosis (DKA) 12:33 Being taken to the ER for DKA 13:54 Taking control of type 1 diabetes management 16:42 HbA1C for diabetics 18:30 Getting insulin and managing diabetes in Israel 20:32 Life expectancy of diabetics 22:03 Type 1 diabetics on the carnivore diet 24:57 Randomness in management of type 1 diabetes 29:16 Rapid acting insulin 32:38 Exercise and type 1 diabetes 33:39 Low carb diet negative impacts 35:52 Hypoglycemic episodes on low-carb diet 37:26 Thyroid function on low-carb diet 39:32 Thyroid replacement hormones 40:38 Thyroid receptor sensitivity and resistance 42:55 Lessons learned about type 1 diabetes 45:09 Dosing fruit 46:34 Dr. Bernstein's law of small numbers 48:17 Typical day of eating 50:25 Protein impacting blood glucose 52:41 Where to find Tomer See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
(SHOCKING) He Was On Financial Assistance For Meds, Then He Changed Diet | Dr. Shawn Baker & Aaron
Coach Aaron B healed from lymphatic colitis and ankylosing spondylitis on the carnivore diet. Timestamps: 00:00 Trailer 00:36 Introduction 04:23 Different types of massage therapy 05:41 Lymphocytic colitis presentation 07:15 Starting the carnivore diet 09:58 From keto to carnivore diet 12:11 Ankylosing spondylitis diagnosis 14:42 Off Humera 18:47 Family and carnivore diet 20:48 Health and work 23:04 Mental health, cognition, mood 26:22 Different types of massage 29:45 Talking to clients about diet 32:13 Massage guns 34:36 Massage on different clients 37:23 Negativity around carnivore diet 39:36 Where to find Aaron See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
He Got More Than He Bargained For | Dr. Shawn Baker & Jason Campbell
Jason's expertise is in the sport of powerlifting, and this relates to Dr. Baker's work because he also follows an exclusively carnivore diet. Jason has won national titles the past two years and currently holds 6 world records and 14 national records in his age and weight categories. He will also be competing at the world championships in powerlifting in 2023, held in Victoria, Canada, while eating a carnivore diet. Timestamps: 00:00 Trailer 00:38 Introduction 01:24 Weightlifting 02:28 Powerlifting 04:08 Competing in the nationals 05:43 Starting keto, then going to carnivore diet 06:51 Numbers the best they have been on the carnivore diet 07:47 Numbers Jason hits 11:32 Trying to get leaner 13:34 Continuing to get stronger 14:41 Training system 15:50 A day of eating 17:03 Spotter or training partner 18:25 Training to failure 20:02 Advantages of carbohydrates 21:32 Carnivore diet and family 23:37 Other kinds of training 25:02 Time spent in the gym 26:28 Food producing provinces in Canda 27:50 Tracking calories 29:45 Healing on the carnivore diet 31:05 Appetite on carnivore diet 33:32 Carbs and testosterone 35:59 How much more muscle does Jason want to put on? 37:30 Family and carnivore diet 38:42 Meat consumption in Alberta 40:25 Carnivore diet negatives 43:12 What grows in Alberta in the winter 45:10 Competition goals 46:28 Where to find Jason 48:32 Shawn's PR 50:08 Daylight in northern latitudes See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
This Condition Affects More People Than You Know | Dr. Shawn Baker & Veronica Rodriguez
Veronica is a doctor of physical therapy, certified lymphedema therapist, and lifestyle medicine coach with 30 years of experience in healthcare. She is a skilled and caring therapist who helps individuals with lymphatic dysfunction & musculoskeletal problems through treatment, and coaching to live well and thrive! Coaching includes nutrition, manual lymphatic drainage, exercise, compression, and skincare/self-care for a true lifestyle change to move into better health with chronic disease and dysfunction Veronica lives in Tucson Arizona, and she is passionate about learning, teaching, and exploring new places. Timestamps: 00:00:00 Trailer 00:00:45 Introduction 00:04:00 Manual therapy skills 00:05:59 Lipedema 00:07:53 Lipedema in women vs men 00:11:17 Lipedema prevalence 00:13:12 Obesity vs lipedema 00:16:13 Is lipedema hereditary? 00:19:55 Relationship with clients 00:21:25 Scope of practice 00:25:35 Lipedema statistics 00:28:11 Tissue quality differences 00:30:02 What lipedema feels like 00:33:07 Different therapies for lipedema 00:34:06 Lipedema and nutrition 00:37:41 How ketogenic nutrition has changed Veronica's practice 00:40:15 Lipedema and vasculature 00:42:10 Age and lipedema 00:44:18 Tip for new lipedema diagnosis 00:45:45 Recommended resources 00:47:54 Drug side effects See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Not To Be Rude But Try Not To Laugh | Dr. Shawn Baker & Martin Silva
Martin Silva is a Transformation Coach, Ex-Pro Physique Competitor, Public Speaker and Podcaster. He has over 15 years of experience as a coach and he has helped hundreds of people unlock their true potential by upgrading their mindset, body, and lifestyle. Find Martin on Instagram: https://www.instagram.com/martinsilvafitness/ and on YouTube: https://www.youtube.com/c/MartinSilvaWBFFPro Timestamps: 00:00 Trailer 00:59 Introduction 03:23 Playing rugby 04:43 Lifting weights at young age 06:56 Going from Wales to Australia 09:39 Bodybuilding and animal-based style of eating 12:12 "Red meat is bad" 15:11 Gut issues improving 17:26 World Carnivore Month 18:58 Starting online business 21:10 Martin's clientele 24:19 Protein targets 27:18 How to implement strength training 31:43 Training to failure 35:21 Supplementing 36:54 Meat, nutrition, and muscle protein synthesis 41:19 Client diets 43:06 Sicker people and also stronger people than in the past 45:46 Drugs and athletics 49:21 Eating disorders among clients 54:28 Where to find Martin See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Now You Have Heard It All | Dr. Shawn Baker & Allison
Allison improves acne, digestion, kidney function, weight loss, energy level, and hormonal balance, and she was able to clear out her alpha-gal allergy on a carnivore diet of poultry, eggs, and fish. Find Allison on Instagram: https://www.instagram.com/someotherfarm/ Timestamps: 00:00 Trailer 00:30 Introduction 02:17 Chronic illness all the time 04:17 Menstrual cycle now 06:17 Vegetarian for seven years 08:24 Making own bread 10:45 Eating "healthy" and still being sick 13:44 Alpha gal 16:57 Incorporating red meat after clearing alpha gal 19:57 Carnivore diet and family 22:18 Immune system health 23:36 Doctors versus health 26:16 Other improvements on the carnivore diet 28:21 Carnivore diet miraculous 31:50 Time savings on carnivore diet 33:56 Working out 36:16 Sleep 38:27 Where to find Allison 40:58 Preying upon the innocent 43:45 Experimenting with reintroducing foods 45:27 Eating for nourishment; emotional attachment to food 48:49 Raising animals See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
She Left Her Doctors Speechless | Dr. Shawn Baker & Irina
Irina overcame chronic candida (yeast infection), polycystic ovary syndrome, chronic IBS, constipation, bloating, severe vitamin D deficiency, vasculitis, bleeding gums, joint pain and inflammation, and chronic fatigue. She has better exercise endurance and post-exercise recovery. Timestamps: 00:00 Trailer 00:44 Introduction 01:27 Carnivore diet since May 2020 02:13 Trying vegetarianism, pescatarianism 02:41 Being told to eat more fiber 03:06 Vitamin D deficiency, bleeding gums, vasculitis, joint inflammation, exercise-induced asthma 04:21 Vasculitis diagnosis 06:19 Polycystic ovary syndrome 08:18 Decision to go on the carnivore diet 10:09 Husband tried carnivore first 12:27 Gut issues on keto 14:01 Misconceptions about meat and health 16:14 Meat in Armenian culture 18:57 What does Irina eat in a day? 20:56 Vasculitis disappears in less than a year 21:50 PCOS gone in less than a year 22:23 Doctors' reactions to diet 24:00 Some doctors are getting curious 25:33 Cognitive benefits of the carnivore diet 29:18 Gum disease before the carnivore diet 30:43 Exercise 32:52 Affordability of carnivore diet 34:42 Not wasting money on vegetables 36:47 Veganism in New York 38:40 Experimenting with reintroducing foods 41:06 Family reactions to carnivore diet 43:41 Carnivore diet with husband 45:48 Importance of community 48:09 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
They Are KILLING Type 1 Diabetics | Dr. Shawn Baker & Dr. R.D. Dikeman
Dave holds a Ph.D. in physics and is a father of two boys, the older (David) having been diagnosed with type 1 diabetes at age 9. That took the family on a journey of exploring healthy lifestyles. Dave and his family are active in the low-carb type 1 diabetes community. Find Dave on Twitter: https://twitter.com/DikemanDave Timestamps 00:00 Trailer 00:46 Introduction 01:48 Theoretical physics Ph.D. 04:38 Dave's children: David and Hayden 05:27 Hayden's talk about glucose variability and why we have a hard time matching glucose 06:15 David's type 1 diabetes diagnosis 08:03 Losing a lot of weight before type 1 diabetes diagnosis 09:43 Time a type 1 diabetic starts losing weight till the diagnosis 10:42 Type 1 diabetic long term complications 12:30 Adjusting doses for type 1 diabetics 13:49 Cutting down carbs 14:20 Bernstein's book and the law of small numbers 15:44 Life expectancy of a type 1 diabetic 16:48 A1Cs of type 1 diabetics 17:56 Digestion issues for type 1 diabetics 18:22 Gray and white matter ratios for type 1 diabetics 19:01 Mainstream attitude towards low-carb diets for type 1 diabetics 20:24 Covering protein 21:51 Who is Dr. Bernstein? 23:53 Life expectancy for type 1 diabetics 25:48 Honeymoon phase 28:18 Dosing for type 1 diabetics 31:00 Variables in dosing 33:14 Correcting insulin 34:51 Mis-dosing insulin 35:50 Overwhelming with insulin 37:02 Downsides of insulin 39:05 Cancer rates in type 1 diabetics 40:23 Parents of type 1 diabetics 42:16 Parents joining type 1 diabetic kids in diet change 43:15 Blood sugars of type 1 diabetics 44:54 Being a type 1 diabetes athlete 47:13 Advice to run high blood sugar 51:27 Low blood sugar at night 53:33 What a father will do for his type 1 diabetic kid 55:18 Disease leading one to a very healthy lifestyle 57:16 Type One Grit page on Facebook 58:54 Dr. Eric Westman and ADAPT Academy 61:01 CGM sensors with pumps built-in 63:17 Double diabetes 65:50 Adusting for exercise-induced insulin sensitivity 68:14 Let Me Be 83 70:18 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
She Did ALL The "Right" Things And STILL Got Cancer | Dr. Shawn Baker & Tracy
Tracy had a colorectal cancer diagnosis and treatment. On the carnivore diet, she has completely eradicated SIBO/IBS. Her menopausal symptoms have improved and her A1C is normal. She has less brain fog and increased energy. Timestamps: 00:00 Trailer 00:53 Introduction 02:10 Whole foods plant-based diet 03:03 IBS = eating wrong diet 04:59 IBS diagnosis 06:54 Fasting, SIBO 08:50 Colorectal cancer diagnosis treatment 10:08 Is there a relationship between IBS and colorectal cancer? 11:36 Are nutritional science studies flawed? 13:39 Colostomy 15:17 IBS, SIBO on carnivore diet 17:14 Mental health on carnivore diet 18:57 Fruit on the carnivore diet 20:51 Veganism; growing up in a family with hunters 22:23 What Tracy's diet looks like today 24:21 Family and carnivore diet 26:37 Red meat and cancer 29:10 Carnivore diet growing 31:25 Athletic performance on carnivore diet 33:10 Fat and protein on the carnivore diet 34:23 Carnivore diet affordability 36:56 Carnivore diet results 39:37 Negative effects of the carnivore diet 42:32 Variety on the carnivore diet 44:38 Colorectal cancer on the rise in younger people 46:25 Phytonutrients in beef 49:04 Modern diet is damaging 50:35 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Think Fruit Is Good? Not For Everyone! | Dr. Shawn Baker & Carnivore Vitality
Daniel and Ed from Carnivore Vitality join Dr. Baker for a chat on their experiences on the carnivore diet. Carnivore Vitality YouTube channel: https://www.youtube.com/channel/UCNfwhvjR5aIn5t4mKmlsWTQ Timestamps: 00:00 Trailer 00:49 Introduction 03:43 Father starting on the carnivore diet 07:55 Younger people developing diseases of old people 10:25 Reception of carnivore diet 13:31 Diet, cognition, and mental health 15:15 Fruit and feeling hungry 17:31 Veganism in Australia 21:06 Adapting to carnivore diet 24:21 Calories and carnivore diet 26:09 Cheating on the carnivore diet 28:24 Favorite carnivore foods 32:24 Junk food business model 36:51 Carnivore diet affordability 39:27 Moderating on the carnivore diet 41:58 Plans for Carnivore Vitality channel 46:03 Being morbidly obese See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
More BAD News For Those Who Eat FRUIT With Meat | Dr. Shawn Baker & Martin
Martin improves ankylosing spondylitis, fibromyalgia, IBS, psoriasis, weight loss, and muscle gain on the carnivore diet. Read Martin's story here: https://carnivore.diet/martin-improves-ankylosying-spondylitis-psoriasis-carnivore-diet Timestamps: 00:00 Trailer 00:49 Introduction 02:47 Exercising way out of poor eating habits 03:31 Psoriasis 05:41 Playing Whack-A-Mole with medications 06:36 Sudden spasm 07:42 HLA B 27 marker testing positive 09:04 Immune suppressants and side effects 10:45 Autoimmune disease and diet 12:46 Ankylosing spondylitis 14:30 Psoriasis working itself from the skin into the joints. 16:31 Food, stress, other triggers 18:16 Going vegan 20:57 Starting the carnivore diet 22:17 Waking up without pain 24:16 Playing first hockey game 26:15 Going back to life 28:18 Psoriasis almost completely gone 30:07 Working out and fatigue 31:36 Carnivore diet and social situations 32:39 Physicians' complete lack of curiosity 34:22 Is carnivore bullet-proof? 35:42 When wheels come off 37:03 Trying carnivore diet out of desperation 38:07 Adding fruit back in the diet 40:38 Recovering from pineapple 42:34 Getting nervous before interview 43:59 How long it takes for autoimmune issues to resolve on carnivore diet 46:13 Looking and feeling amazing 48:51 Improved recovering on carnivore diet 50:12 No replacement for displacement 52:50 Alcohol on the carnivore diet 53:52 Gut testing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Is Veganism TERRIBLE For Your Health? | Dr. Shawn Baker & Coach Chana K
Coach Chana started the carnivore way of eating on her 71st birthday. Formerly, she had tried many other dietary regimes and programs including vegetarianism, veganism, macrobiotics, raw foods, paleo, and keto, and then she finally found carnivore. Coach Chana is passionate about assisting others in their journeys to create a sustainable and lifelong balance to their health. Coach Chana's personal experience includes: - NAFLD - Auto-immune disease - Weight Loss - Skin issues - Digestive issues - Acid reflux - Hypo-thyroid and adrenal fatigue - Carb addiction - Pre-diabetes Find Coach Chana: https://carnivore.diet/product/chana-k/ Timestamps: 00:00 Trailer 00:46 Introduction 03:07 Macrobiotic diet 04:22 Finding out about carnivore diet 06:04 Fatty liver, primary biliary cholangitis (PBC) diagnosis, Leishmaniasis 08:34 Cholesterol 10:14 Sweeteners 12:26 Israel as a meat-eating country 14:19 Chana has become a carnivore coach 15:50 Autoimmune conditions on the carnivore diet 18:12 Veganism in Israel 19:57 Other health issues 20:58 Sleep before carnivore diet 22:45 Socialized medicine in Israel 25:15 Cognition, energy, strength on carnivore diet 26:54 Higher fat versus higher protein 28:56 Carnivore diet and heart disease risk 31:14 Liver biopsy 32:22 Surprising benefits for skin, hair, nails, digestion 35:09 Weight loss 37:06 Excluding vegetables 37:50 Music career See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
He FORGOT Who His WIFE And PARENTS Were | Dr. Shawn Baker & Trevor
Trevor has been on the carnivore diet for roughly 6 months and it has saved his life. Trevor was sick for roughly 2 years. He had episodes of passing out, temporary paralysis in one side of his body, extreme episodes of depersonalization, forgetting who his wife and parents were, and feeling like he was dying. As far as learning, and trying to save his life, he began with Medical Medium and then went to fruitarian, to animal-based, and now the carnivore diet. Find Trevor on Instagram: https://www.instagram.com/trevorlee89 Timestamps: 00:00 Trailer 00:43 Introduction 01:56 Athlete and gym owner 02:54 Illness 05:04 Diagnosis 05:50 Being prescribed medications 07:23 Being bedridden for three months 09:08 Bro diet 10:41 Getting worse in health 11:31 Starting carnivore diet 12:54 Losing weight 15:11 Excessive amount of fruit 16:45 Carnivore diet and family 19:04 One meal a day 20:31 Training people at the gym 22:26 Eating low-fat diets 24:01 Mental health nowadays 25:52 Is the carnivore diet expensive? 27:44 Push for a plant-based diet 29:36 Training less for more results 31:37 Missing foods from pre-carnivore days 33:21 Cholesterol and heart disease risk 35:16 Adapting to the carnivore diet 36:41 Society's perception of health 38:25 Becoming too lean 41:36 Fasting 43:29 Fast food versus chicken and rice diet 45:20 Advice for those starting the diet 47:18 Being skeptical about the carnivore diet 48:36 Libido 50:05 Where to find Trevor See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
She Was Starving And The Hospital Kicked Her Out | Dr. Shawn Baker & Coach Claire
Coach Chana started the carnivore way of eating on her 71st birthday. Formerly, she had tried many other dietary regimes and programs including vegetarianism, veganism, macrobiotics, raw foods, paleo, and keto, and then she finally found carnivore. Coach Chana is passionate about assisting others in their journeys to create a sustainable and lifelong balance to their health. Coach Chana's personal experience includes: - NAFLD - Auto-immune disease - Weight Loss - Skin issues - Digestive issues - Acid reflux - Hypo-thyroid and adrenal fatigue - Carb addiction - Pre-diabetes Find Coach Chana: https://carnivore.diet/product/chana-k/ Timestamps: 00:00 Trailer 00:46 Introduction 03:07 Macrobiotic diet 04:22 Finding out about carnivore diet 06:04 Fatty liver, primary biliary cholangitis (PBC) diagnosis, Leishmaniasis 08:34 Cholesterol 10:14 Sweeteners 12:26 Israel as a meat-eating country 14:19 Chana has become a carnivore coach 15:50 Autoimmune conditions on the carnivore diet 18:12 Veganism in Israel 19:57 Other health issues 20:58 Sleep before carnivore diet 22:45 Socialized medicine in Israel 25:15 Cognition, energy, strength on carnivore diet 26:54 Higher fat versus higher protein 28:56 Carnivore diet and heart disease risk 31:14 Liver biopsy 32:22 Surprising benefits for skin, hair, nails, digestion 35:09 Weight loss 37:06 Excluding vegetables 37:50 Music career See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Friends Resent Him For Recovering From Mental Illness | Dr. Shawn Baker & Ollie
Ollie had symptoms of psychosis - depersonalisation, hallucinations, and mood disorder (cyclothymia). These have improved massively to the point where he doesn't need any medication such as lithium or quetiapine which were awful to be on. His mood is always elevated and happy and his energy levels are through the roof after strictly eating 3 pounds of ruminant meat a day. Timestamps: 00:00 Trailer 00:43 Introduction 01:30 Reason to go carnivore 03:57 Medications for psychotic episodes 05:04 First effects of starting on carnivore diet 06:25 Being hospitalized for psychosis 07:59 Family and diet 09:49 Vegetarian and vegan friends 11:51 Vegans and vegetarians causing more animal death 13:49 Studying psychology 15:47 Affordability of carnivore diet 17:53 Veganism in the UK 20:05 People noticing a difference 22:30 Getting hospitalized for recreational drugs 23:57 Antidepressant use in the UK 25:49 Going vegan 28:03 Universities banning meat 29:56 Adequate protein See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree