Dr. Shawn Baker Podcast

Travis is a health coach who has experienced many health problems, including brain-based issues, chronic headaches, and gut disorders. He tried several diets before discovering the carnivore diet, which he has been following for seven years now. Travis believes that the carnivore diet is the human-appropriate diet and has seen the positive impact it has had on his own health and that of his clients. He is passionate about researching and educating others on the benefits of this way of eating. Read Travis' story here: https://carnivore.diet/travis-improved-mental-health-skin-issues-ulcerative-colitis-carnivore-diet/ Also find Travis: Instagram: @sher.health Facebook: @sherhealth Timestamps: 00:00 Trailer 00:48 Introduction 02:54 Growing up as a kid with health issues 06:16 Having multiple heart surgeries 08:42 Stem cells, antibiotics 11:03 Blood sugar and infection rates 12:28 Sustainability of carnivore diet 15:05 Feeling good on the carnivore diet 17:11 Relationship between psoriasis, autoimmune disease, and gut health 19:15 OCD and mental health on the carnivore diet 21:50 Canada's medical assistance in dying program 24:27 Glucose problems 27:02 Reintroducing foods on the carnivore diet 29:38 Higher triglycerides 32:34 Carnivore diet and family 35:05 Getting off medications on the carnivore diet 37:22 Exercise 39:21 Being a productive member of society 41:03 Affordability of carnivore diet 42:43 Carnivore diet impact on the environment 44:30 Social media reactions to carnivore diet 47:34 Where to find Travis See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Ashley is the creator and administrator of the Facebook group Keto MS. Ashley was diagnosed with multiple sclerosis (MS) in 2019. She has been asymptomatic since she started Dr. Eric Westman's 'Page 4' diet. She unintentionally transitioned to carnivore and has seen even more improvements in her health. Ashley's neurologist is astonished by her overall improvements both in her health and her MRIs. In 2008, she graduated with her bachelor's degree in Organizational Management, Summa Cum Laude. Ashley also has two associate degrees. One in Health Services Management and the other in Dental Hygiene. Her passion is to help others find the path to autoimmune remission, as she did, without pharmaceuticals. Keto MS group on Facebook: https://www.facebook.com/groups/5092634574131006 Timestamps 00:00 Trailer 00:39 Introduction 02:45 MS diagnosis 04:13 Keto and MS 06:23 MS progression and remission 08:27 Immune modulating drugs 09:48 Doctors' reaction to carnivore diet 11:35 Carnivore diet and autoimmune diseases 13:19 Taking steps to be healthy 15:50 Carnivore diet and family 18:13 The Facebook group Keto MS 20:06 Cholesterol and MS, sleep and exercise 22:20 Carnivore diet and mood 24:04 Prior diet 26:28 Carnivore diet and satiety 28:02 Cost of eating meat-only diet 30:43 Other improvements on the carnivore diet 32:32 Research funding for MS 34:08 Salt on the carnivore diet 36:37 Menstrual cycle on carnivore diet 39:04 Body composition changes on the carnivore diet 41:23 Research library 43:18 Eggs on the carnivore diet 44:04 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Betty has been diagnosed with Ehlers-Danlos Syndrome and Mast Cell Activation Syndrome, which have impacted her whole life with joint dislocations starting at the age of 7. Despite multiple surgeries and years spent in a wheelchair, she has had multiple anaphylactic episodes. In 2021, she found herself bedridden and facing PAO surgery to fix her hip dysplasia when she decided to try the carnivore diet. Within two weeks, she was walking and off medication, and she canceled future procedures. Now, a year and a half later, she is pregnant and attributes her success to the diet. Before this, she was running a vegan catering business and had been eating plant-based while dealing with her chronic health issues. She has always been passionate about nutrition and studied it at university but realized how politicized and tunnel-visioned the teachings and policies can be. In 2021, she appeared on Dark Horse with Bret Weinstein to discuss her health issues and the failed and over-politicized healthcare system in Australia. https://www.instagram.com/bettyserahealth/ Timestamps: 00:00 Trailer 00:41 Introduction 02:18 Bed-ridden in twenties 04:32 Food van 06:33 Mast cell activation syndrome 08:36 Digestive issues 11:29 Nerve blocks 13:24 Carnivore diet and genetic disorders 14:35 Veganism 16:35 Being in a wheelchair 18:10 Anorexia, restricting foods 19:56 Healing relationship with food 21:33 Fear of animal fats 23:09 Malnourishment 25:57 Vegetarian keto 29:40 Ehlers-Danlos syndrome 31:55 Relationship with food 35:13 Food is medicine 36:34 Mental health on the carnivore diet 39:26 Shawn's first experience with Ehlers-Danlos syndrome 43:51 Betty's pregnancy 48:10 Meat aversion during pregnancy 50:34 Where to find Betty See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Coach Lisa G is a retired music educator, singer, dancer, long-distance runner, and fitness instructor. She has been active all her life and never had a weight problem until her teens. At age 16, she started down the path of restricting, binging, counting calories, over-exercising, and obsessing about food. She previously struggled with anxiety and depression. After YEARS of low carb AND low fat along with being a "vegetarian," she first found the ketogenic diet in 2014 and then the carnivore diet in 2021. The carnivore diet has helped immensely with reducing inflammation, belly bloat, post-menopausal issues, and mental health. Lisa is now a certified carnivore coach. Her goal is to help others with some of the issues that have affected her life. Find Coach Lisa here: https://carnivore.diet/product/lisa-g/ Timestamps 00:00 Trailer 00:39 Introduction 02:37 Never say never; disordered eating 04:00 Different diets, different exercise regimes 06:06 Depression on vegetarian diet 08:09 Switching from ketogenic diet to carnivore diet 10:09 Carnivore diet and family 12:10 Meat and environment 13:25 Long-distance running without carbohydrates 15:22 Lisa's diet today 18:37 Lisa's weight today 20:52 Electrolytes on the carnivore diet 24:05 How Lisa broke her arm and healed on the carnivore diet 26:02 Lisa's life in Tucson 28:26 Cholesterol on the carnivore diet 31:07 Lean mass hyper responders 33:10 The role of CAC scores 35:27 Women's fat needs 36:52 Mental health on the carnivore diet 40:00 Nursing homes 43:05 Healthcare companies' perverse incentives 46:44 Training and sleeping on the carnivore diet 50:39 Where to find Coach Lisa See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Leigh shares her personal struggles with PTSD, eating disorder, addiction, and insulin resistance. She discusses the impact of childhood trauma on her mental and physical health, and the lack of trauma-informed medical care. Leigh emphasizes the importance of understanding and addressing the psychological and physiological effects of trauma, and offers hope for thriving despite it. She also describes her journey of recovery and self-discovery, including her experiences with disassociation, suicidal thoughts, and alcoholism. Find Leigh: https://www.instagram.com/healingleigh23/ Timestamps: 00:00 Trailer 00:51 Introduction 02:03 PTSD, eating disorder, and addiction 04:36 Emotional disconnect 07:07 Disassociation 10:07 Sober since February 2022 and ketamine 11:40 Underlying metabolic insulin resistance 16:05 Iron deficiency anemia 17:40 Doctors and medications go hand in hand 19:48 Eating disorders and dietary advice 21:20 PTSD and trauma 24:11 Carnivore diet for two months 27:08 Cravings on a carnivore diet 30:51 High-functioning alcoholism 32:48 Medication efficacy and side effects 36:34 Doctor's reaction to carnivore diet 38:33 Cholesterol and heart disease 40:55 Muscle, joint aches 42:29 Reason for using ketamine 45:38 Eating fat on the carnivore diet 47:49 Where to find Leigh Ann See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Coach Amanda B improved migraines, gastroparesis, IBS, gastritis, anxiety, and SIBO symptoms on a carnivore diet. Her coaching profile: https://carnivore.diet/product/amanda-b/ Timestamps: 00:00 Trailer 00:40 Introduction 02:01 Intermittent bouts of flu-like symptoms 04:05 Colonoscopy, endoscopy for fecal block 05:56 Starting keto 07:45 Seeing visuals 09:45 Migraines and stress 11:45 Idiopathic intracranial hypertension 13:35 Mental health declining 14:58 Starting carnivore diet 17:13 Money spent on health care costs 19:06 Physician feedback on carnivore diet 21:29 Migraines and carbohydrates 22:50 Cholesterol numbers versus quality of life 27:12 Sugar and chronic pain 29:34 Amanda's carnivore diet today 32:56 Myopic focus on LDL cholesterol 34:51 Fasting 37:02 Carnivore diet and family 40:09 Fat, salt, and electrolytes 42:27 Straying from the carnivore diet 45:53 Carnivore diet and social situations 47:45 Father on carnivore diet 49:57 Work more enjoyable 52:02 Vegan reactions to carnivore diet 53:58 Circle of life See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Natalie Earle is a Nutritional Therapy Practitioner (FNTP) and has been in the holistic medicine field for ten years, starting her practice as a nutritionist at a functional medicine clinic where she helped individuals reverse chronic diseases such as Diabetes Type 2, Hashimoto's, Autoimmunity, PCOS, and Endometriosis. Her journey started after she earned her Bachelor's in Physics when she began experiencing symptoms stemming from childhood trauma, mercury poisoning, and the SAD diet. Her symptoms manifested as severe PMS, brain fog, eczema/psoriasis, chronic infections, poor sleep, pre-diabetes, candida, cysts, acne, anxiety, depression, and gastrointestinal disorders. Natalie uses a variety of dietary protocols such as GAPS, the ketogenic diet, low-lectin, low-oxalate, low-histamine, carnivore, soluble-solution, and fasting. Her work centers around rebuilding the immune, hormone, and nervous systems through nutrition protocols to heal from chronic illness. Timestamps: 00:00 Trailer 00:44 Introduction 03:05 Cutting out soda 05:14 GAPS diet 07:16 Chronic candida symptoms 09:36 Connection between autoimmune diseases and gut imbalance 11:27 Training for functional therapy nutrition 13:45 Soluble fiber 17:04 Cons of the carnivore diet 19:07 Fermented foods 21:24 Protein on ketogenic diet 22:53 Bioindividuality 25:12 Histamine issues 28:00 Cognition on meat-based diet 30:19 Lab testing for functional nutritional therapy 31:58 Heavy metals 36:21 Silica 39:22 Our understanding of the microbiome 44:38 The modern diet 46:44 Advice to younger self 48:56 Bias against meat in the nutrition sciences 51:22 Where to find Natalie See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Nathan is 47 years old, married, and a father of 3. A decent high school athlete, he was always a hard gainer. He was a lightly recruited basketball player in TX but started gaining muscle weight when he went to college. He dropped out after some financial issues during his senior year and joined the Army in 1999. After learning Arabic, he got to Ft. Bragg just before 9/11 and spent the next 8 years going back and forth to Afghanistan and Iraq as a member of Delta Force. He left the Army in 2010, finished college, took a couple of MMA fights, and then served 5 years as an operative in the US Intelligence community. He left that in 2015 and has owned a couple of consulting businesses and done government-related Independent Contracting since then. He does some health and wellness coaching on the side. He has always worked out, stayed fit, and he was a stand-out "military athlete." He ate whatever he wanted, and stayed "fit" but dealt with injuries and "aging" related issues. Adult acne, radial neuropathy, premature balding, skin tags, signs of inflammation (gingivitis, tinnitus, plantar fasciitis, etc.). He found keto in 2016 and was blown away. He went carnivore in 2019 and was even further blown away. He was intensely sick and didn't know it until he had the benefit of hindsight with zero-carb. In August 2022, he developed Gullian-Barre Syndrome. They told him he'd be an inpatient for 6-8 weeks, do inpatient physical therapy for 3-4 months, and then do outpatient physical therapy for however long it took to regain the movement, feeling, strength, and endurance that he'd lost (assuming he ever regained it). He walked out of the hospital 2 weeks after he entered under his own power. He went to his first outpatient PT appointment the next day and the doctor told him not to come back because he couldn't do anything for him. It took a few weeks for some residual numbness to disappear, but he feels back to new. Some people think his diet put him in the hospital, but he knows his diet got him out faster than anyone on his treatment team could fathom. Timestamps: 00:00 Trailer 00:47 Introduction 03:08 Intensely sick, brainfog, ADHD 05:36 Guillain-Barre syndrome diagnosis 08:26 Guillain-Barre syndrome causes 10:08 Guillain-Barre syndrome progression 13:05 Lumbar puncture to diagnose Guillain-Barre syndrome 14:06 Immunoglobulin therapy 16:23 Making full recovery 18:32 Hospital food 20:41 Guillain-Barre prognosis 22:55 No residual symptoms 26:05 Outpatient neurologist's opinion: "abnormal case of Guillain-Barre" 27:45 Other things that improved on the carnivore diet 30:47 On the ketogenic diet 32:33 Current diet with family 36:25 LDL and old people's health 38:22 Obesity in children 40:34 ACL injuries in children 43:32 Demonizing red meat 45:00 Peak performance and meat 49:23 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Author of "Fat Loss After 40" using a carnivore-based approach, Eric is a retired Naval Officer with experience as a Naval Flight Officer (NFO) and Foreign Area Officer (FAO). Timestamps: 00:00 Trailer 00:53 Introduction 02:41 Fat Loss Over 40 09:20 Doing the carnivore diet in the navy 15:03 30-day carnivore reset 25:55 Why "Over 40"? 36:28 Angus beef 41:53 Women versus men 49:52 After carnivore reset 54:27 Where to find Eric See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

In this follow-up to his first interview, "Rather a Heart Attack Than Depression" (found here: https://www.youtube.com/watch?v=DOsN-15dlAA), Eric shares how his lipid panel has changed. He also discusses his surprising pathway to accepting the carnivore diet from a long-held belief in the plant-based narrative and how the carnivore diet is making him a better dad. Find Eric: https://www.instagram.com/carnivorousatheist/ Timestamps: 00:00 Trailer 00:48 Introduction 02:35 Raising own sheep 04:18 Starting the carnivore diet 06:21 Plant-based diet 08:45 Putting on muscle 10:01 Erections and cardiovascular health 13:12 Depression and meat 16:37 Hypercarnivore diet 18:30 Quality animal products 19:57 Agriculture in the desert 21:21 Sheep in the desert 24:55 Protecting livestock in Arizona 26:53 Lifestyle advice to patients 29:11 Push for plant-based diets in hospitals 32:22 Frank sign 35:20 Updated lab results 38:06 Red cell lifespan on carnivore diet 40:07 Public health recommendations 43:00 Research and conflicts of interest 45:31 COVID pandemic and comorbidities 48:53 Where to find Eric See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

After decades on a vegetarian/pescatarian diet and then six years of strict veganism, Coach James' health went off a cliff. Adding animal foods back into his diet saved his life. He saw drastic improvements in mental and physical health. Book a session with Coach James: https://carnivore.diet/product/james-l/ Coach James on Instagram: https://www.instagram.com/the_carnivorist/ Timestamps: 00:00 Trailer 00:42 Introduction 01:19 Eating standard American diet 02:41 Going vegetarian 04:53 Health declining 06:34 Bleeding in digestive tract, anxiety, depression 08:49 Rowing 10:44 Shigella infection 13:08 Body's B-12 stores depleting 15:55 Vegan documentaries 18:45 Lights coming back on when vegans start eating meat again 21:02 Body pain, brain fog 23:06 Suboptimal health on veganism 24:27 Cleansing on the carnivore diet 27:02 Satiety on the carnivore diet 29:07 Protein on a vegan diet 30:54 Veganism in Bermuda 33:29 Being skinny fat on the vegan diet 35:20 Role of meat in human evolution 36:47 Please don't go vegan 38:52 Yul Brynner's death 40:25 Inspiration to take up exercise again 42:56 A day of eating 44:16 Cattle in Bermuda 45:50 Fish on the carnivore diet 47:36 Getting bored eating steak everyday 48:49 Making carnivore chips 51:28 Where to find James See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jacob is a doctor of osteopathic medicine, post-graduate year 1 surgery with focus on heavy trauma, working as a flight doctor in USAF for 6 months. He has been on the carnivore diet for almost 2 years and has lost more than 70 lb and gained muscle, his IBS, eczema, allergies, and migraines are gone, and his Hashimoto's signs and symptoms have improved. Timestamps: 00:00 Trailer 00:57 Introduction 02:39 Medical school 04:36 Obese as a kid 06:45 Genetics vs food environment 09:37 Hashimoto's on the carnivore diet 11:11 Pushback from the Air Force to lose weight 12:45 Reaction from physicians and nurses 15:02 Knowledge of nutrition and practice 17:09 Plant-based nutrition in the military 19:09 What to eat at work 22:07 Evidence for recommendations 24:23 Carnivore diet and family 26:43 Talking to patients about removing processed foods 30:01 Cognitively sharper on the carnivore diet 33:21 Career moving forward 34:54 Nutrition training in medical school 37:01 Fine-tuning the diet moving forward 38:34 Research as a pathologist 41:21 General surgeons 43:28 Eczema cleared up 45:13 Where to not find Jacob See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Sami lives in Japan and manages stage 4 colon cancer on the carnivore diet. Read Sami's story here: https://carnivore.diet/sami-manages-stage-4-colon-cancer-with-a-meat-diet/ Timestamps: 00:00 Trailer 00:50 Introduction 03:02 Eating disorder 05:34 Weight lifting 06:30 Cancer diagnosis 09:22 Systemic inflammation 11:28 Stopping consuming fiber 13:38 Weight and health 15:22 Going back to a carnivore diet 17:37 Cancer treatment experience 19:36 Criticisms of the standard of care for cancer 21:29 Palliative care 22:57 Quality of life 24:58 Carnivore diet in Japan 28:20 Surviving cancer 31:01 Eating meat in Japan 32:51 Carnivore diet and friends and family 35:29 Online personal training business 37:11 Diabetes and cancer risk 39:18 Fiber and gut health 41:45 Would Sami have done anything differently? 44:10 If it's not broke, don't fix it 45:23 Where to find Sami See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dennis no longer has any symptoms of a rare autoimmune disease, chronic inflammatory demyelinating polyneuropathy (CIDP) after suffering for over 5 years. He has been featured on Muscle And Fitness Magazine. Timestamps: 00:00 Trailer 00:51 Introduction 02:55 Calves paralyzed 04:49 Chronic inflammatory demyelinating polyneuropathy (CIDP) diagnosis 06:23 Infusions for CIDP 08:52 Aftermath of CIDP diagnosis 11:22 Facebook support groups 14:37 Side effect profile on infusions 16:15 Neurologist recommendation for low-inflammatory diet and starting the carnivore diet 18:03 Getting off meds 18:54 Trying to get into ketosis 21:19 Immediate improvement after carnivore diet 23:16 Day-to-day experience prior to treatment 25:22 MRIs, spinal tap results 27:34 Neurologist follow-up after carnivore diet 29:15 Never stop training 32:16 Diet today 34:19 Fat to protein macro ratios 36:28 Sharing results with the support community 37:44 Frustration with current medical paradigm 39:42 Mental health on carnivore diet 41:59 Online support groups' reception of carnivore diet 45:13 Red meat and quality of life 47:22 Triggers out of remission, stress 49:04 Looking better now than ten years ago See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Tomer Pappe is a certified Personal Trainer, Nutrition Science Student at the Hebrew University and Clinical Nutritionist in the making. In his past he was a Half Marathoner representing the IDF. As a kid he was diagnosed with type 1 diabetes. Today he takes care of his own health. From his educated Nutritional choices to his self-customized Exercise approach. By that he is delicately managing his autoimmune conditions. With these simple strategies he normalized his own blood sugar and well reduced his A1C to normal ranges- 5 and below. Most importantly he gained Health and Energy levels that even nondiabetic people do not have. In his personal journey he developed a unique field of expertise by helping those who are dealing with: Obesity, Diabetes Type 1 and 2, Metabolic Syndrome and Hormonal Imbalance. Hundreds of his clients already reclaimed their own long-term health and energy level with some simple tactics and actively taking care of their own health. Especially by the Low Carb way of living. He is coaching and consulting them along that way. You can find Tomer at https://tomerpappe.com, Facebook: https://facebook.com/ancestralife, Instagram: https://instagram.com/ancestraliving Timestamps: 00:00 Trailer 00:41 Introduction 01:41 Type 1 diabetes diagnosis 04:22 Type 1 diabetes increasing prevalence 06:19 Dietary strategies for type 1 diabetics 09:58 Nutritional ketosis versus diabetic keto-acidosis (DKA) 12:33 Being taken to the ER for DKA 13:54 Taking control of type 1 diabetes management 16:42 HbA1C for diabetics 18:30 Getting insulin and managing diabetes in Israel 20:32 Life expectancy of diabetics 22:03 Type 1 diabetics on the carnivore diet 24:57 Randomness in management of type 1 diabetes 29:16 Rapid acting insulin 32:38 Exercise and type 1 diabetes 33:39 Low carb diet negative impacts 35:52 Hypoglycemic episodes on low-carb diet 37:26 Thyroid function on low-carb diet 39:32 Thyroid replacement hormones 40:38 Thyroid receptor sensitivity and resistance 42:55 Lessons learned about type 1 diabetes 45:09 Dosing fruit 46:34 Dr. Bernstein's law of small numbers 48:17 Typical day of eating 50:25 Protein impacting blood glucose 52:41 Where to find Tomer See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Coach Aaron B healed from lymphatic colitis and ankylosing spondylitis on the carnivore diet. Timestamps: 00:00 Trailer 00:36 Introduction 04:23 Different types of massage therapy 05:41 Lymphocytic colitis presentation 07:15 Starting the carnivore diet 09:58 From keto to carnivore diet 12:11 Ankylosing spondylitis diagnosis 14:42 Off Humera 18:47 Family and carnivore diet 20:48 Health and work 23:04 Mental health, cognition, mood 26:22 Different types of massage 29:45 Talking to clients about diet 32:13 Massage guns 34:36 Massage on different clients 37:23 Negativity around carnivore diet 39:36 Where to find Aaron See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jason's expertise is in the sport of powerlifting, and this relates to Dr. Baker's work because he also follows an exclusively carnivore diet. Jason has won national titles the past two years and currently holds 6 world records and 14 national records in his age and weight categories. He will also be competing at the world championships in powerlifting in 2023, held in Victoria, Canada, while eating a carnivore diet. Timestamps: 00:00 Trailer 00:38 Introduction 01:24 Weightlifting 02:28 Powerlifting 04:08 Competing in the nationals 05:43 Starting keto, then going to carnivore diet 06:51 Numbers the best they have been on the carnivore diet 07:47 Numbers Jason hits 11:32 Trying to get leaner 13:34 Continuing to get stronger 14:41 Training system 15:50 A day of eating 17:03 Spotter or training partner 18:25 Training to failure 20:02 Advantages of carbohydrates 21:32 Carnivore diet and family 23:37 Other kinds of training 25:02 Time spent in the gym 26:28 Food producing provinces in Canda 27:50 Tracking calories 29:45 Healing on the carnivore diet 31:05 Appetite on carnivore diet 33:32 Carbs and testosterone 35:59 How much more muscle does Jason want to put on? 37:30 Family and carnivore diet 38:42 Meat consumption in Alberta 40:25 Carnivore diet negatives 43:12 What grows in Alberta in the winter 45:10 Competition goals 46:28 Where to find Jason 48:32 Shawn's PR 50:08 Daylight in northern latitudes See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Veronica is a doctor of physical therapy, certified lymphedema therapist, and lifestyle medicine coach with 30 years of experience in healthcare. She is a skilled and caring therapist who helps individuals with lymphatic dysfunction & musculoskeletal problems through treatment, and coaching to live well and thrive! Coaching includes nutrition, manual lymphatic drainage, exercise, compression, and skincare/self-care for a true lifestyle change to move into better health with chronic disease and dysfunction Veronica lives in Tucson Arizona, and she is passionate about learning, teaching, and exploring new places. Timestamps: 00:00:00 Trailer 00:00:45 Introduction 00:04:00 Manual therapy skills 00:05:59 Lipedema 00:07:53 Lipedema in women vs men 00:11:17 Lipedema prevalence 00:13:12 Obesity vs lipedema 00:16:13 Is lipedema hereditary? 00:19:55 Relationship with clients 00:21:25 Scope of practice 00:25:35 Lipedema statistics 00:28:11 Tissue quality differences 00:30:02 What lipedema feels like 00:33:07 Different therapies for lipedema 00:34:06 Lipedema and nutrition 00:37:41 How ketogenic nutrition has changed Veronica's practice 00:40:15 Lipedema and vasculature 00:42:10 Age and lipedema 00:44:18 Tip for new lipedema diagnosis 00:45:45 Recommended resources 00:47:54 Drug side effects See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Martin Silva is a Transformation Coach, Ex-Pro Physique Competitor, Public Speaker and Podcaster. He has over 15 years of experience as a coach and he has helped hundreds of people unlock their true potential by upgrading their mindset, body, and lifestyle. Find Martin on Instagram: https://www.instagram.com/martinsilvafitness/ and on YouTube: https://www.youtube.com/c/MartinSilvaWBFFPro Timestamps: 00:00 Trailer 00:59 Introduction 03:23 Playing rugby 04:43 Lifting weights at young age 06:56 Going from Wales to Australia 09:39 Bodybuilding and animal-based style of eating 12:12 "Red meat is bad" 15:11 Gut issues improving 17:26 World Carnivore Month 18:58 Starting online business 21:10 Martin's clientele 24:19 Protein targets 27:18 How to implement strength training 31:43 Training to failure 35:21 Supplementing 36:54 Meat, nutrition, and muscle protein synthesis 41:19 Client diets 43:06 Sicker people and also stronger people than in the past 45:46 Drugs and athletics 49:21 Eating disorders among clients 54:28 Where to find Martin See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Allison improves acne, digestion, kidney function, weight loss, energy level, and hormonal balance, and she was able to clear out her alpha-gal allergy on a carnivore diet of poultry, eggs, and fish. Find Allison on Instagram: https://www.instagram.com/someotherfarm/ Timestamps: 00:00 Trailer 00:30 Introduction 02:17 Chronic illness all the time 04:17 Menstrual cycle now 06:17 Vegetarian for seven years 08:24 Making own bread 10:45 Eating "healthy" and still being sick 13:44 Alpha gal 16:57 Incorporating red meat after clearing alpha gal 19:57 Carnivore diet and family 22:18 Immune system health 23:36 Doctors versus health 26:16 Other improvements on the carnivore diet 28:21 Carnivore diet miraculous 31:50 Time savings on carnivore diet 33:56 Working out 36:16 Sleep 38:27 Where to find Allison 40:58 Preying upon the innocent 43:45 Experimenting with reintroducing foods 45:27 Eating for nourishment; emotional attachment to food 48:49 Raising animals See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Irina overcame chronic candida (yeast infection), polycystic ovary syndrome, chronic IBS, constipation, bloating, severe vitamin D deficiency, vasculitis, bleeding gums, joint pain and inflammation, and chronic fatigue. She has better exercise endurance and post-exercise recovery. Timestamps: 00:00 Trailer 00:44 Introduction 01:27 Carnivore diet since May 2020 02:13 Trying vegetarianism, pescatarianism 02:41 Being told to eat more fiber 03:06 Vitamin D deficiency, bleeding gums, vasculitis, joint inflammation, exercise-induced asthma 04:21 Vasculitis diagnosis 06:19 Polycystic ovary syndrome 08:18 Decision to go on the carnivore diet 10:09 Husband tried carnivore first 12:27 Gut issues on keto 14:01 Misconceptions about meat and health 16:14 Meat in Armenian culture 18:57 What does Irina eat in a day? 20:56 Vasculitis disappears in less than a year 21:50 PCOS gone in less than a year 22:23 Doctors' reactions to diet 24:00 Some doctors are getting curious 25:33 Cognitive benefits of the carnivore diet 29:18 Gum disease before the carnivore diet 30:43 Exercise 32:52 Affordability of carnivore diet 34:42 Not wasting money on vegetables 36:47 Veganism in New York 38:40 Experimenting with reintroducing foods 41:06 Family reactions to carnivore diet 43:41 Carnivore diet with husband 45:48 Importance of community 48:09 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dave holds a Ph.D. in physics and is a father of two boys, the older (David) having been diagnosed with type 1 diabetes at age 9. That took the family on a journey of exploring healthy lifestyles. Dave and his family are active in the low-carb type 1 diabetes community. Find Dave on Twitter: https://twitter.com/DikemanDave Timestamps 00:00 Trailer 00:46 Introduction 01:48 Theoretical physics Ph.D. 04:38 Dave's children: David and Hayden 05:27 Hayden's talk about glucose variability and why we have a hard time matching glucose 06:15 David's type 1 diabetes diagnosis 08:03 Losing a lot of weight before type 1 diabetes diagnosis 09:43 Time a type 1 diabetic starts losing weight till the diagnosis 10:42 Type 1 diabetic long term complications 12:30 Adjusting doses for type 1 diabetics 13:49 Cutting down carbs 14:20 Bernstein's book and the law of small numbers 15:44 Life expectancy of a type 1 diabetic 16:48 A1Cs of type 1 diabetics 17:56 Digestion issues for type 1 diabetics 18:22 Gray and white matter ratios for type 1 diabetics 19:01 Mainstream attitude towards low-carb diets for type 1 diabetics 20:24 Covering protein 21:51 Who is Dr. Bernstein? 23:53 Life expectancy for type 1 diabetics 25:48 Honeymoon phase 28:18 Dosing for type 1 diabetics 31:00 Variables in dosing 33:14 Correcting insulin 34:51 Mis-dosing insulin 35:50 Overwhelming with insulin 37:02 Downsides of insulin 39:05 Cancer rates in type 1 diabetics 40:23 Parents of type 1 diabetics 42:16 Parents joining type 1 diabetic kids in diet change 43:15 Blood sugars of type 1 diabetics 44:54 Being a type 1 diabetes athlete 47:13 Advice to run high blood sugar 51:27 Low blood sugar at night 53:33 What a father will do for his type 1 diabetic kid 55:18 Disease leading one to a very healthy lifestyle 57:16 Type One Grit page on Facebook 58:54 Dr. Eric Westman and ADAPT Academy 61:01 CGM sensors with pumps built-in 63:17 Double diabetes 65:50 Adusting for exercise-induced insulin sensitivity 68:14 Let Me Be 83 70:18 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Tracy had a colorectal cancer diagnosis and treatment. On the carnivore diet, she has completely eradicated SIBO/IBS. Her menopausal symptoms have improved and her A1C is normal. She has less brain fog and increased energy. Timestamps: 00:00 Trailer 00:53 Introduction 02:10 Whole foods plant-based diet 03:03 IBS = eating wrong diet 04:59 IBS diagnosis 06:54 Fasting, SIBO 08:50 Colorectal cancer diagnosis treatment 10:08 Is there a relationship between IBS and colorectal cancer? 11:36 Are nutritional science studies flawed? 13:39 Colostomy 15:17 IBS, SIBO on carnivore diet 17:14 Mental health on carnivore diet 18:57 Fruit on the carnivore diet 20:51 Veganism; growing up in a family with hunters 22:23 What Tracy's diet looks like today 24:21 Family and carnivore diet 26:37 Red meat and cancer 29:10 Carnivore diet growing 31:25 Athletic performance on carnivore diet 33:10 Fat and protein on the carnivore diet 34:23 Carnivore diet affordability 36:56 Carnivore diet results 39:37 Negative effects of the carnivore diet 42:32 Variety on the carnivore diet 44:38 Colorectal cancer on the rise in younger people 46:25 Phytonutrients in beef 49:04 Modern diet is damaging 50:35 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Daniel and Ed from Carnivore Vitality join Dr. Baker for a chat on their experiences on the carnivore diet. Carnivore Vitality YouTube channel: https://www.youtube.com/channel/UCNfwhvjR5aIn5t4mKmlsWTQ Timestamps: 00:00 Trailer 00:49 Introduction 03:43 Father starting on the carnivore diet 07:55 Younger people developing diseases of old people 10:25 Reception of carnivore diet 13:31 Diet, cognition, and mental health 15:15 Fruit and feeling hungry 17:31 Veganism in Australia 21:06 Adapting to carnivore diet 24:21 Calories and carnivore diet 26:09 Cheating on the carnivore diet 28:24 Favorite carnivore foods 32:24 Junk food business model 36:51 Carnivore diet affordability 39:27 Moderating on the carnivore diet 41:58 Plans for Carnivore Vitality channel 46:03 Being morbidly obese See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Martin improves ankylosing spondylitis, fibromyalgia, IBS, psoriasis, weight loss, and muscle gain on the carnivore diet. Read Martin's story here: https://carnivore.diet/martin-improves-ankylosying-spondylitis-psoriasis-carnivore-diet Timestamps: 00:00 Trailer 00:49 Introduction 02:47 Exercising way out of poor eating habits 03:31 Psoriasis 05:41 Playing Whack-A-Mole with medications 06:36 Sudden spasm 07:42 HLA B 27 marker testing positive 09:04 Immune suppressants and side effects 10:45 Autoimmune disease and diet 12:46 Ankylosing spondylitis 14:30 Psoriasis working itself from the skin into the joints. 16:31 Food, stress, other triggers 18:16 Going vegan 20:57 Starting the carnivore diet 22:17 Waking up without pain 24:16 Playing first hockey game 26:15 Going back to life 28:18 Psoriasis almost completely gone 30:07 Working out and fatigue 31:36 Carnivore diet and social situations 32:39 Physicians' complete lack of curiosity 34:22 Is carnivore bullet-proof? 35:42 When wheels come off 37:03 Trying carnivore diet out of desperation 38:07 Adding fruit back in the diet 40:38 Recovering from pineapple 42:34 Getting nervous before interview 43:59 How long it takes for autoimmune issues to resolve on carnivore diet 46:13 Looking and feeling amazing 48:51 Improved recovering on carnivore diet 50:12 No replacement for displacement 52:50 Alcohol on the carnivore diet 53:52 Gut testing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Coach Chana started the carnivore way of eating on her 71st birthday. Formerly, she had tried many other dietary regimes and programs including vegetarianism, veganism, macrobiotics, raw foods, paleo, and keto, and then she finally found carnivore. Coach Chana is passionate about assisting others in their journeys to create a sustainable and lifelong balance to their health. Coach Chana's personal experience includes: - NAFLD - Auto-immune disease - Weight Loss - Skin issues - Digestive issues - Acid reflux - Hypo-thyroid and adrenal fatigue - Carb addiction - Pre-diabetes Find Coach Chana: https://carnivore.diet/product/chana-k/ Timestamps: 00:00 Trailer 00:46 Introduction 03:07 Macrobiotic diet 04:22 Finding out about carnivore diet 06:04 Fatty liver, primary biliary cholangitis (PBC) diagnosis, Leishmaniasis 08:34 Cholesterol 10:14 Sweeteners 12:26 Israel as a meat-eating country 14:19 Chana has become a carnivore coach 15:50 Autoimmune conditions on the carnivore diet 18:12 Veganism in Israel 19:57 Other health issues 20:58 Sleep before carnivore diet 22:45 Socialized medicine in Israel 25:15 Cognition, energy, strength on carnivore diet 26:54 Higher fat versus higher protein 28:56 Carnivore diet and heart disease risk 31:14 Liver biopsy 32:22 Surprising benefits for skin, hair, nails, digestion 35:09 Weight loss 37:06 Excluding vegetables 37:50 Music career See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Trevor has been on the carnivore diet for roughly 6 months and it has saved his life. Trevor was sick for roughly 2 years. He had episodes of passing out, temporary paralysis in one side of his body, extreme episodes of depersonalization, forgetting who his wife and parents were, and feeling like he was dying. As far as learning, and trying to save his life, he began with Medical Medium and then went to fruitarian, to animal-based, and now the carnivore diet. Find Trevor on Instagram: https://www.instagram.com/trevorlee89 Timestamps: 00:00 Trailer 00:43 Introduction 01:56 Athlete and gym owner 02:54 Illness 05:04 Diagnosis 05:50 Being prescribed medications 07:23 Being bedridden for three months 09:08 Bro diet 10:41 Getting worse in health 11:31 Starting carnivore diet 12:54 Losing weight 15:11 Excessive amount of fruit 16:45 Carnivore diet and family 19:04 One meal a day 20:31 Training people at the gym 22:26 Eating low-fat diets 24:01 Mental health nowadays 25:52 Is the carnivore diet expensive? 27:44 Push for a plant-based diet 29:36 Training less for more results 31:37 Missing foods from pre-carnivore days 33:21 Cholesterol and heart disease risk 35:16 Adapting to the carnivore diet 36:41 Society's perception of health 38:25 Becoming too lean 41:36 Fasting 43:29 Fast food versus chicken and rice diet 45:20 Advice for those starting the diet 47:18 Being skeptical about the carnivore diet 48:36 Libido 50:05 Where to find Trevor See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Coach Chana started the carnivore way of eating on her 71st birthday. Formerly, she had tried many other dietary regimes and programs including vegetarianism, veganism, macrobiotics, raw foods, paleo, and keto, and then she finally found carnivore. Coach Chana is passionate about assisting others in their journeys to create a sustainable and lifelong balance to their health. Coach Chana's personal experience includes: - NAFLD - Auto-immune disease - Weight Loss - Skin issues - Digestive issues - Acid reflux - Hypo-thyroid and adrenal fatigue - Carb addiction - Pre-diabetes Find Coach Chana: https://carnivore.diet/product/chana-k/ Timestamps: 00:00 Trailer 00:46 Introduction 03:07 Macrobiotic diet 04:22 Finding out about carnivore diet 06:04 Fatty liver, primary biliary cholangitis (PBC) diagnosis, Leishmaniasis 08:34 Cholesterol 10:14 Sweeteners 12:26 Israel as a meat-eating country 14:19 Chana has become a carnivore coach 15:50 Autoimmune conditions on the carnivore diet 18:12 Veganism in Israel 19:57 Other health issues 20:58 Sleep before carnivore diet 22:45 Socialized medicine in Israel 25:15 Cognition, energy, strength on carnivore diet 26:54 Higher fat versus higher protein 28:56 Carnivore diet and heart disease risk 31:14 Liver biopsy 32:22 Surprising benefits for skin, hair, nails, digestion 35:09 Weight loss 37:06 Excluding vegetables 37:50 Music career See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Ollie had symptoms of psychosis - depersonalisation, hallucinations, and mood disorder (cyclothymia). These have improved massively to the point where he doesn't need any medication such as lithium or quetiapine which were awful to be on. His mood is always elevated and happy and his energy levels are through the roof after strictly eating 3 pounds of ruminant meat a day. Timestamps: 00:00 Trailer 00:43 Introduction 01:30 Reason to go carnivore 03:57 Medications for psychotic episodes 05:04 First effects of starting on carnivore diet 06:25 Being hospitalized for psychosis 07:59 Family and diet 09:49 Vegetarian and vegan friends 11:51 Vegans and vegetarians causing more animal death 13:49 Studying psychology 15:47 Affordability of carnivore diet 17:53 Veganism in the UK 20:05 People noticing a difference 22:30 Getting hospitalized for recreational drugs 23:57 Antidepressant use in the UK 25:49 Going vegan 28:03 Universities banning meat 29:56 Adequate protein See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Zack is a former USC defensive tackle. He lost 92 lb by implementing a keto diet after his football career. He continues a meat/animal-based diet, as featured in Newsweek. His real name is "Zack Kusnir," pronounced Kush-ner. Find Zack on Twitter: https://twitter.com/ZackStrength Timetamps: 00:00 Trailer 00:46 Introduction 02:13 End of football career 04:05 Newsweek article 06:13 Carnivore diet in New York 07:59 Nutrition playing football 09:56 Performance on keto diet 11:55 Pushback about diet 14:08 Ketogenic diet negative effects 16:32 Plant-based diet push 18:25 Good steak in New York 20:50 Diet and family 23:03 Recovering from workouts 25:49 What athletes eat 28:10 Eggs in the diet 31:09 How to cook eggs 33:29 Cardio 35:17 Bowel movements 37:27 Future diet 39:16 Influencing others 41:38 Gym goals 44:01 Growing a family 46:15 Obesity in New York 48:51 Cholesterol See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dave is a 47-year-old Australian. When he was 17 he suffered a sub-arachnoid haemorrhage and stroke in his sleep. He's a computer programmer and public speaking trainer, and he has lived in Japan for the last 16 years. In early June he was overweight and feeling unhealthy. His doctor said he was likely pre-diabetic and needed to give up alcohol. Dave decided to go to a diet he knew well: low-carb/keto. After a few weeks on keto he transitioned to carnivore and he has never felt better. The carnivore has not only improved his overall health but helped him with post-stroke therapy (30 years after the stroke). Find Dave at https://www.youtube.com/@zerocarb/. Timestamps: 00:00 Trailer 00:34 Introduction 01:10 Stroke at age 17 03:04 Using diet to manage stroke symptoms 04:45 Staying in hospital for a few days 05:48 Coil in aneurysm 08:07 Deciding to address stroke symptoms 30 years later 10:13 Pre-diabetes diagnosis 12:10 Atkins diet and stroke symptoms 14:17 Arthritis gone 16:02 Other health benefits (skin, cognition) 18:37 Attitude toward meat in Japan 20:35 Everything improving except for one biomarker 22:18 Eating a "balanced" diet 24:14 Plant-based diet in Japan 26:00 Integrating into Japan 27:31 One meal a day 28:48 Seafood in Japan 30:13 Budget on carnivore diet in Japan 32:07 No longer pre-diabetic 34:45 Pushback 36:39 Vegan diets and stroke risk 39:44 Podcast goals for the future 41:48 Autoimmune disease in Japan 43:22 Career in Japan 45:34 Where to find Dave See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Hal has owned 4 assisted living homes for about 7 years in Phoenix, AZ. They are having success with the carnivore diet and exercise with old people. They have two programs going on - a bariatric program to help people lose weight and a program to greatly diminish or possibly reverse the effects of Alzheimer's and other cognitive diseases. Find Hal at https://aparadiseforparents.com/ and on Twitter: https://twitter.com/HalCranmer Timestamps 00:00 Trailer 00:47 Introduction 01:45 Pilot career 03:04 Getting into assisted living facilities 04:39 Reading books about Alzheimer's and dementia and senior health 06:35 Speaking to families about senior health 08:39 How Hal started on the carnivore diet 10:48 Younger people ending up in nursing homes 12:41 People developing dementia younger 14:39 Giving seniors sugar 17:04 Giving patients options 19:27 Bredesen protocol 21:22 Dentition and eating meat 23:51 Never-ending supply of sick people 26:03 What they feed seniors is assisted living facilities 28:11 Physicians taking people off medications 30:14 State regulations 32:19 Pushing Ensure on seniors 34:59 Residents leaving 37:13 Challenges with residents' diets 39:17 Cognitive benefits for seniors 41:25 Eating cake and not being able to find your room 42:59 Staff experience, turnover 44:41 The joys of curing patients 46:58 Where to find Hal and his facilities 48:34 Cost savings potential 49:16 Negativity about steak and eggs 51:13 Pushback from doctors See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef! Lauren improved everything on the carnivore diet. Find her on Instagram: https://www.instagram.com/lknight_h/ Timestamps: 00:00 Trailer 00:41 Introduction 02:02 Disordered eating background 03:40 Anorexia vs bulimia 04:59 Restricting foods 06:50 Other health issues 08:44 Is the carnivore diet restrictive? 10:41 Carnivore diet and social circles 12:44 Carnivore diet in Texas 15:03 Athletic performance on the carnivore diet 17:01 Satisfaction with carnivore diet 19:23 Seed oils 21:23 Organ meats 23:15 Eating fat on the carnivore diet 25:58 Carnivore diet and family 27:57 Same diet with sister 30:04 Negative reactions on social media 33:05 What Lauren eats in a day 36:08 Moderating carbs 40:32 Digestion on keto diet 42:01 Electrolytes 43:21 Heart disease risk on carnivore diet 46:47 Where to find Lauren See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Michelle began her health journey in the early 2000s, which ended in her running her first half-marathon at age 61 on a carnivore diet. Read Michelle's story here: https://carnivore.diet/michelle-ran-first-marathon-on-low-carb-diet Find Michelle on her website: http://www.michellesmitheducator.com/ 00:00 Trailer 00:37 Introduction 01:35 Adequate protein 02:50 Bloating and constipation 04:05 Electrolytes 05:28 Training recovery 06:42 History of undereating 08:05 Menopause symptoms 09:35 Cortisol response 11:05 Fruit and honey experiment 12:30 Adding extra butter 13:53 Arm hurts 15:34 Wasting time cooking non-carnivore foods 17:08 Is the carnivore diet too extreme? 18:47 Cognitive performance, mental health on the carnivore diet 20:44 High protein diet advocates 22:02 Going stricter carnivore diet 23:48 Carbs impact on appetite 25:03 Protein requirement 26:45 Protein consumption in grams per pound body weight 28:07 Cities banning meat 30:37 Social situations on the carnivore diet 32:31 Tracking biomarkers 34:44 Out of the pre-diabetic range 36:13 Supplements 38:02 Eating organ meats – or not 39:51 Endurance 42:21 C40 cities' goals 44:45 Raising animals humanely 46:45 Butchering animals 48:42 Where to find Michelle See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Josh is a chiropractor and has improved eczema, allergies, asthma, and histamine response on a carnivore diet. Find Josh on Instagram: https://www.instagram.com/dr.joshua.reel/ Timestamps: 00:00 Trailer 00:38 Introduction 01:06 Josh is a chiropractor 01:36 Asthma and allergies as a kid 02:54 Eczema when in school 03:31 Eczema and asthma as autoimmune conditions 04:03 Immunology and pathology in chiropractic school 05:20 Gold feet, circulation problems 06:01 Different schools of chiropractic 06:36 Photo of Josh's eczema 07:30 Diet of meat and fruit 07:56 Eczema is painful 08:37 Holistic cleanses 10:13 Supplementing 11:07 Problems with bacon 12:23 Shoulder pain returns with adding back foods 13:20 Headaches gone 14:26 Fruit and carb addiction 15:48 Itching has gone away 17:50 Giving advice to patients 18:45 Arthritis and diet 19:55 Nutrition from chiropractors 21:49 Can chiropractors prescribe? 22:42 Josh's current diet 24:07 Tracking protein, fat 25:05 Body composition 26:54 Mental health benefits of carnivore diet 28:36 Accepting suboptimal as normal 29:45 Why are chiropractors more open to the carnivore diet? 31:12 Most chiropractors are self-employed 32:37 Time doctors spend with patients 35:40 Obesity and chiropractic 37:52 Chiropractors into fitness 39:48 Health of the Amish community 41:02 Digging our own graves with our forks 43:01 Functional medicine 45:18 Business model versus patient's health 46:19 Lifestyle component 48:36 People who live without their colons 50:51 Where to find Josh See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef! Jessalyn improved acne, constipation, weight gain, and mood swings on a carnivore diet. Read Jessalyn's story here: https://carnivore.diet/jessalyn-improved-acne-constipation-mood-swings-carnivore-diet Find Jessalyn on social media: Instagram: https://www.instagram.com/jessalyn.randle/ YouTube: https://www.youtube.com/@UCHlFeDkt3w0DXhrItDtS2_g Timestamps 00:00 Trailer 00:35 Introduction 02:06 Shawn on Joe Rogan experience 03:29 Gut health, constipation, mental health 06:57 Anorexia 08:27 Is the carnivore diet an eating disorder? 10:58 Bacon, vegetables 12:54 Okinawa 13:49 Meat in Okinawa 15:08 Blue zones 17:35 Carnivore impacts on bowel frequency 19:44 Exercise without carbs 20:34 Carnivore diet and family, peers 22:16 Depression 24:19 Food baby 25:35 Menstrual health 26:46 Carnivore diet and relationships 28:41 Carnivore diet adaptation problems 30:13 Acne, skin health 33:03 Jessalyn's diet 34:04 Plant-based movement in Japan 34:56 Experimenting with reintroducing foods 36:11 Carnivore diet and anorexia, bulimia, binge eating disorder, etc. 38:34 Community in Okinawa 40:39 Favorite carnivore foods 41:55 Fat ratios on carnivore diet 43:16 Carnivore diet affordability 44:39 Wagyu or Kobe beef 47:29 Where to find Jessalyn See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Visit http://www.ottogrills.com/ and use the code "mdshawnbaker" for additional 5% off. Alan improved training recovery, was able to train longer and more often, increasing weekly run miles to 65, experienced muscle growth, reduced bloating and digestive issues, improved hair color, sustained energy to run 4 hours fasted, improved marathon time by 28.5 minutes in one year, and qualified for Boston Marathon. He does not do carb loading for racing, is not constantly hungry, his sweet addiction is gone, and his skin tolerates the sun better. He has also seen improvement in sleep and his mood and temperament are better. For Alan, living plant free is the fountain of youth. Timestamps: 00:00 Trailer 00:39 Introduction 03:16 Calorie counting 05:37 Exploring diets for health 07:17 Cholesterol and heart attacks 08:53 Carnivore diet is fountain of youth 11:10 Muscles on the carnivore diet 12:11 Recovery on carnivore diet 13:27 How much improvement is significant? 14:47 Do we need carbs to train? 16:39 Keto versus carnivore performance 18:43 Fiber and constipation 19:48 Grass-finished beef, organ meats 21:24 Cravings on carnivore diet 23:13 Dietary guidelines 25:21 Setting the example 27:43 Morbidly obese people in church 29:28 Family and carnivore diet 30:54 Cholesterol and cardiac disease risk 33:41 The consequences of our health choices 36:37 Quality of life 38:03 Avoiding nursing homes on the carnivore diet 39:23 Mental health on the carnivore diet 41:21 Diet in juvenile detention centers 43:01 Diet as a contributor to improved physical performance 45:31 Electrolytes 46:42 Running first ultra marathon 48:39 Are we crazy? See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef John is a rural family physician in southwestern Montana. He has been in practice for over 30 years. He has had a personal health journey and a professional journey enlivened by low-carb, keto, and, in the past few years, the carnivore diet. Before going into medicine he got a degree in range science. He has a deep appreciation for soils and animal husbandry. He learned that ranchers are the real stewards of the land while spending time cowboying in central Utah. Timestamps: 00:00 Trailer 00:59 Introduction; going into medicine 02:07 Residency in the army 03:29 Reading Gary Taubes' book 03:56 Big Fat Surprise 05:35 Going into medicine after experience in a rural setting 07:14 Practicing medicine and standard of care 09:38 Life before reliance on drugs 10:48 Most physicians don't look at fasting insulin 13:21 Carpal tunnel syndrome and insulin resistance 16:26 Success in nursing homes 18:45 Eric Westman 19:01 Sustainability of meat 22:20 Eating fat on the carnivore diet 24:28 Saturated fat and insulin resistance 26:17 Metabolic syndrome or Syndrome X 28:32 How expensive autoimmune disease medications are 30:30 Study on rheumatoid arthritis and high fiber diets 31:18 Obesity in Montana 33:06 Food is the problem 35:06 Mental health issues in Montana 37:15 Old timers versus their children 39:31 John's father's Mediterranean diet 41:20 Younger people getting dementia 42:28 Hyperinsulinemia in absence of hypoglycemia 44:09 Parkinson's and keto 46:32 Fasting and fasting glucose after a large dinner 48:16 Eating frequency on the carnivore diet 50:34 Intellectual property diet 53:35 Study on carnivore diet and autoimmune conditions See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Al has improved mental clarity, mood, chronic pain, sugar addiction, hunger, weight, macular degeneration, dental health, energy levels, and sleep. He is off all prescription drugs. Prior to the carnivore diet, Al also reversed type 2 diabetes on the Atkins diet. Read A'ls story: https://carnivore.diet/al-improved-dental-health-respiratory-system-carnivore-diet/ Timestamps: 00:00 Trailer 00:29 Introduction 01:14 Al's experience with mass in lung 06:22 Saliva pH 08:59 Carbohydrates break down into glucose 10:16 Diabetes diagnosis 12:34 Al's diet today 13:11 Eating chicken on the carnivore diet 14:21 Grain-finished vs grass-finished beef preference 16:21 Cognitive benefits of carnivore diet 17:53 Congestive heart failure 20:13 Being given diuretics 21:57 Chronic cardiac condition 23:42 Heart attacks and loss of cardiac function 25:34 Losing faith in the healthcare system 27:53 Fibromyalgia management on the carnivore diet 29:25 Digestive benefits of carnivore diet 31:58 Influencing friends and family 33:42 Is carnivore diet easier? 36:23 Losing desire for alcohol or smoking on the carnivore diet 39:26 Life expectancy for US males 41:11 Bug burgers See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dr. Brien's background is Internal Medicine, geriatrics. He also has a fellowship from 4AM in anti-aging, rejuvenating, and metabolic medicine. He is in hiw own small practice providing telemedicine consults and home visits. He started around May 2020 consulting and treating patients from Australia, Panama, Mexico, and all across the United States, and he's happy to say that all those treated by him did well. It was in June of 2020 that his studies brought him to the carnivore diet. He began his own personal experiment planning to give it a try for a couple of weeks to a month and here he is today, feeling better than ever. What has surprised him the most is his patients who have followed his lead and gone carnivore have found great results for their personal chronic health problems. Hypertensives are no longer with hypertension, diabetics are off meds, and of course weight loss is possible without the punishment of starving. To Dr. Brien, it's clear that today the American Diet Rules are poison and that standard Western Medicine is controlled by many interests that don't have his patients' quality of life in mind. Here he acknowledges the great work of Nina Teicholz - "The Big Fat Lie." Timestamps: 00:00 Trailer 00:49 Introduction 02:37 A4M 04:00 Getting interested in geriatrics 05:28 Is dementia inevitable? 07:19 Patient reverses hypertension and diabetes on the carnivore diet 08:49 Carnivore diet adjustment period 10:11 California "medical misinformation" bill 12:00 Informed consent 15:00 Cholesterol 19:01 Dr. Brien's VIP service 20:58 Questioning "the experts" 23:34 Cholesterol vaccine 25:35 Protein drinks 27:20 Dementia becoming more common 29:09 Medicine benefits vs harms 31:36 Insulin is vital 33:17 Hospital foods 34:07 Shawn's dream about carnivore diet in hospitals 34:43 Carnivore diet affordability 36:15 Mental health on carnivore diet 38:07 Role of magnesium in mental health 39:28 APOE E4 variant and its association with Alzheimer's disease 41:16 Triglycerides most correlated to coronary artery disease extent 42:26 Relationship between LDL cholesterol and ability to function 44:39 All-cause mortality on medications 46:29 Increased all-cause mortality with PCSK9 inhibitors 48:50 The benefits of sanitation to human life expectancy 50:01 Where to find Dr. Brien 52:07 Type 1 diabetics who come off or reduce insulin utilization 54:36 Medical freedom See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef! Dr. Sabrina Solt is a naturopathic medical doctor located in Scottsdale, AZ. She practices regenerative and anti-aging medicine, utilizing therapies such as stem cells, PRP, bio-identical hormones, and nutritional IV therapy for her patients. She has been a proponent of the carnivore diet for helping manage chronic pain, assisting in weight loss, and healing digestive issues in her patients. Personally, the carnivore diet has allowed her to overcome anxiety, IBS, brain fog, and more. In her free time, she enjoys reading and spending time with her husband and two children - who are all carnivores as well. Follow Dr. Solt: https://www.instagram.com/drsolt/ https://www.youtube.com/c/ZacSolt https://stemcelltherapypro.com/ Timestamps: 00:00 Trailer 00:52 Introduction 02:22 Digestive issues, acne, anxiety, panic attacks; husband goes on the carnivore diet 03:45 Shawn used to eat salads begrudgingly when on the ketogenic diet 04:48 Sabrina's chronic pain goes away in a month 05:15 Supplementing with digestive enzymes during adaptation phase 06:11 Was Sabrina ever plant-based? 07:05 Shawn doing low-fat diet 07:44 Sabrina apologized to previous patients for telling them to eat vegetables 08:44 Patients trust her example and experience 09:36 Why Sabrina's husband went on the carnivore diet 10:40 Visceral reactions when eating meat 12:26 Anxiety and addiction go away on the carnivore diet 15:03 Health status of centenarians 16:02 Nursing on the carnivore diet 17:44 Carb cravings on carnivore diet 18:53 Carnivore diet tastes great 20:56 Patients going on the carnivore diet 21:44 Shawn's first introduction to connection between nutrition and chronic pain 22:42 Pushback from colleagues 23:40 Plant-based naturopaths 25:35 Do plants have utility? 27:18 Supplementing on the carnivore diet 28:40 Negative experiences on the carnivore diet 30:08 Men versus women in fat consumption 31:26 Sabrina's fitness competition days 33:03 Fiber and bloating; gaslighting ourselves 35:25 Cholesterol levels as a risk factor 36:58 High protein diets and kidneys 38:17 Group-based health programs 41:45 The importance of sleep 42:49 Bill Gates and synthetic meat 44:36 Shawn never prescribed a mobility scooter 45:28 Society's health status in the future 47:19 Social media companies' "misinformation" policies 49:57 Sabrina is raising her children on the carnivore diet 51:10 What should people cut out of their diets to be healthy? 53:05 Where to find Sabrina See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Keto and carnivore diets have changed Tracy's life beyond anything in her wildest/hopeful dreams. She started off with auto-immune diseases, insulin resistance, and obesity. In August 2018, she was diagnosed with breast cancer. She went on chemo and tolerated it pretty well. In the spring of 2022, she enrolled in a breast cancer study for patients with metastasis. She learned that her cancer has metastasized beyond the lymph nodes. Read Tracy's full story: https://carnivore.diet/tracy-manages-weight-cancer-treatment-on-keto/ Follow Tracy: https://www.instagram.com/just_say_no_to_barbie_forever/ Timestamps: 00:00 Introduction 01:39 Five years keto 03:18 Hashimoto's diagnosis 06:49 Breast cancer diagnosis 08:07 Fasting during chemotherapy 09:58 Tumor growth decrease 11:36 Living with cancer 12:56 Pulmonary embolisms during chemo 14:26 Reflecting on past eating habits 15:47 Insulin as an anabolic hormone 17:37 Treatment plan 19:10 Fat loss on CAT scan 20:14 Doctor worked up over cholesterol 22:19 Body odor on chemo 24:08 Hashimoto's as an autoimmune condition 26:19 Mental health and diet 27:45 Eating out 28:50 Friend's cancer diagnosis and passing 30:18 Obesity and cancer 31:39 Processed foods and autoimmune diseases 33:19 Eating fruit year round 35:05 Lymphadenopathy decreased See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Coach Stephen Thomas is 58 years old and has been carnivore since his 55th birthday. He holds a BSc. (Hons.) having studied physiology and health sciences. In the UK he holds specialist practitioner status in managing Obesity and Diabetes (UK qualified) and he is also a qualified phlebotomist which means heis quite lucky in having access to blood work. His main interest in his professional life is understanding how the human body works and applying that knowledge to help people either regain health or optimise those that are already reasonably fit. His personal low-carb journey started at age 50 when he started began that way and then he did what most people do and I eventually tried Keto. The obvious progression from there was to try carnivore, it was by 55th birthday. This was also when he studied under Dr Shawn Baker at MeatRx (now Revero) to become a certified online Coach. Currently he has over 500 reviews from happy clients from that platform and from the Steak and Butter Gang too. Recently he began to document all the transformations in health and body composition and has a growing daily library of video success stories that he is immensely proud of and will be continually adding to. He has recently set up a new online community just for carnivores. It has tons of free videos all about the physiology and health benefits of eating low carb, articles, success stories and even a weekly zoom Q&A. The space is free from dogma and trolls! He'd love anyone to check it out and give feedback: https://carnivores.locals.com You can also find Steve below. Instagram: https://www.instagram.com/theukcarnivore/ Youtube channel: https://www.youtube.com/c/StephenThomasTheUKcarnivore Email: [email protected] Timestamps 00:00 Introduction 02:26 Carnivore on 55th birthday 03:27 Training to be a diabetes and obesity specialist practitioner 04:11 Hitting 40s 04:50 Getting chubbier 05:40 Covering carbs with insulin 06:49 Losing weight and going off meds 08:06 Misinformation 09:02 Being pre-diabetic 10:01 Being introduced to zero-carb diet 11:55 Liver, vitamin D supplements 12:51 Lab work 14:32 Athlete's foot 15:45 Hearing improved 17:22 Zero-carb diet helps with tinnitus 18:42 Inflammatory component in hearing issues 20:59 Passion for exercise 22:50 Taking a break from training 24:36 Exercise as a supplement on the carnivore diet 27:22 Exercise is free 30:10 Being stronger than ever the older you get 31:34 Overhyping veganism in the UK 36:59 Volunteering for medical trials 39:24 Following guidelines from the health authorities 41:02 The value of first-hand experience 42:58 Bias in studies 45:45 Official guidelines for diabetics 47:22 Not eating liver, organs 48:12 Gall bladder issues and ox bile supplement 50:07 Monetizing supplements 51:09 Meat in the UK 52:58 Carnivore diet on a budget 54:12 Eggs becoming scarce 55:29 Netherlands shuts farms See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Tyna is traditionally and alternatively trained in science and medicine as both a Naturopathic Physician and Chiropractor. She attempts to bring a unique perspective to those wishing to build a more robust foundation in their health and well-being. She is the host of The Dr Tyna Show Podcast, #1 Best Selling author & international speaker. https://www.instagram.com/drtyna https://www.drtyna.com/ Timestamps: 00:00 Introduction 03:16 Chiropractic and naturopathy 04:40 Metabolic health and chiropractic 07:34 Ex-vegetarians and health issues 10:57 Crohn's disease 14:53 Musculoskeletal or injection therapy 19:18 Prolotherapy 22:59 Efficacy of treatments in metabolically unhealthy patients 25:29 Obesity and pain 30:22 Raw dairy in Oregon 32:48 Resilience education 37:21 Oregon and animal agriculture 40:44 Diet, mental health, and drug addiction 44:08 Affordability of carnivore diet 49:36 Autoimmune disease and meat study 50:22 Healthcare and greenhouse gases 51:30 Where to find Tyna See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Evan grew up in Alberta, Canada, and holds a BA in Psychology, and a BEd in Secondary Education. He has previously lived in northern Sweden, and briefly in Norway. He has been eating a primarily carnivore diet for over 2 years, which has largely improved/put his depression, anxiety, ADHD, autoimmune issues (ankylosing spondylitis), GI problems, and many other ailments into remission. After being unable to perform strenuous physical activity for a long period of time, Evan's performance capacity has dramatically increased, allowing him to get back into weightlifting and Brazilian Jiu-Jitsu. Evan on IG: https://www.instagram.com/canadiancarnivorecoach/ Evan's coaching profile: https://carnivore.diet/product/evan-e/ 00:00 Introduction 01:25 ADHD, OCD, brain fog, eye trouble, trouble sleeping, fatigue, overweight, binge eating 02:47 Becoming skinny fat 03:47 Low-fat diet and satiety 06:02 Taking supplements 08:37 Ankylosing spondylitis 10:49 Nutrition courses in school 12:38 Sugar addiction 14:40 Exercising 16:09 Physicians' interest in diet 17:21 Getting introduced to the carnivore diet 20:16 Big steak and satiety 21:15 Ankylosing spondylitis drugs 22:27 Finding work with more energy 23:22 Carnivore diet and family 24:17 Doctors' reactions to carnivore diet 25:36 Transitioning to the carnivore diet 27:13 One meal a day 29:42 Going back to jiu jitsu 32:29 Health, carnivore, and relationships 33:46 Beef in Alberta 37:07 Carnivore diet and cardiovascular disease risk 38:16 Myocarditis 40:45 Depression gone 42:11 Where to find Evan; Evan's coaching philosophy See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef! Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA, is a professor of exercise science at Lehman College in the Bronx, New York, where he serves as the graduate director of the Human Performance and Fitness program. Dr. Schoenfeld has published more than 250 peer-reviewed scientific papers on various exercise- and sports nutrition-related topics, and authored the seminal textbook, "Science and Development of Muscle Hypertrophy." His research has been cited in over 15,000 peer-reviewed papers and he is currently ranked as the world's top researcher on the topic of resistance training by ExpertScape, an independent site that grades researchers based on their scholarly activity. He was the recipient of the 2016 Dwight D. Eisenhower Fitness Award, presented by the United States Sports Academy for outstanding achievement in fitness and contributions to the growth and development of sport fitness through outstanding leadership activity, as well as earning the 2018 National Strength and Conditioning Association Young Investigator of the Year Award. In addition to his academic efforts, he has consulted with numerous professional sports teams and formerly served as Sports Nutritionist for the New Jersey Devils hockey organization. Timestamps: 00:00 Introduction 01:27 Lean mass 02:16 Anabolic resistance 04:37 Leucine threshold 07:06 How much protein 10:20 Anabolic window 12:35 Protein and kidneys 14:21 Training for strength vs muscle size 18:20 Concentric versus eccentric phase 21:21 Failure training 24:49 Hypertrophy 28:26 Blood flow restriction training 30:39 Hydration and performance 32:31 De-load week concept 35:00 Cardiovascular training 37:39 Body by Science 40:47 Role of carbohydrates in muscle building 43:24 Carbs and appetite 45:53 Study in weightlifting 49:52 Men versus women 54:35 Variable resistance training See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef! Dr. Al-Najaar is a medical doctor from Copenhagen, Denmark, and a former football player. During his years as a medical student, he wanted to become stronger and more focused. He read a self-help book that talked about being in ketosis and how eating a ketogenic diet would help. He was a big proponent of ketogenic diets because it helped him with focus, energy, and clarity but not much with strength. Since then he found the carnivore diet and has seen how it's superior to a ketogenic diet. And he hasn't looked back since. Now he helps his patients deal with chronic issues using a carnivore diet. Timestamps: 00:00 Introduction 05:07 Increasing numbers of physicians adopting carnivore diet 07:19 Colitis, Crohn's disease 08:40 Side hustle coaching successful people on the carnivore diet 10:17 Carnivore diet as an elimination diet 11:28 Carnivore diet improving career 12:28 Carnivore diet in Denmark 14:09 Most popular meat in Denmark 16:34 Carbohydrates and appetite 18:06 Eating carnivore out of a hospital cafeteria 19:19 Protein and kidney damage 21:57 Saturated fat, dietary cholesterol, serum cholesterol 26:00 Lean muscle mass and health and longevity 29:15 Boxing 31:01 How much fat in diet 32:20 Performance as carnivore surgeon 35:29 Nutritional guidelines and obesity in Denmark 38:02 Gallbladder issues in modern society 40:45 Starting entrepreneurs and businessmen on the carnivore diet 43:40 Diabetic or insulin-resistant patients and diet 46:39 Diet and wound healing 49:58 Seafood in Denmark See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Texas Slim is the author and creator of the Newsletter "Harvest of Deception." https://inititive.substack.com/ He has also established a new initiative to decentralize being able to source animal protein in the state of Texas called the Texas Beef Initiative #TxBeefInitiative You can find our more at https://mtminitiative.com/ or Twitter https://twitter.com/moderntman 00:00 Introduction 01:03 Texas Beef Initiative 02:53 Relationship-building 04:54 Texas beef industry 07:42 Beef industry bottlenecks 10:46 Multinational corporate interests 12:44 Economies of scale 15:39 Cost of beef vs cost of insurance, healthcare, etc. 17:20 Beef Initiative going global 20:19 Voting with your pocketbook 23:29 MCOOL 25:56 Regenerative agriculture 27:47 Buying from local rancher 30:08 Stacking beef 32:15 The future of CBDCs 35:40 One World Food Group 37:23 Lazy science 41:32 Farm and Ranch Freedom Alliance 44:32 Beef as a health food 46:09 Brooke Miller 47:59 Mike Callicrate 49:47 Processing centers and complacency 52:49 Meat as medicine 56:49 Nashville See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef! Aimee is 68 years old and grew up in New Orleans. She was diagnosed with type 1 diabetes at age 16 in 1971. She moved to Maine in 1990 and spent 25 years as a vegetarian, 7 years as a raw vegan, 8 years on the keto diet, and the last 4 years as a carnivore. She was always trying new diets and therapies in hopes of healing type 1 diabetes. She has 3 grown children and 6 grandchildren. Her husband of 42 years died last year of colon cancer. He was a famous artist and teacher. She worked for him, posing for figure paintings for 36 years and as his assistant in teaching oil painting and as his videographer for his on-line courses. She is a still-life painter and health researcher. Find Aimee on IG: https://www.instagram.com/aimeefieldsperrin/ Aimee's website: http://www.aimeefieldsperrin.com/ Timestamps: 00:00 Introduction 02:02 Type 1 diabetes diagnosis 03:15 Stiff man syndrome as a diabetes complication 03:57 Dr. Richard Bernstein 04:58 Low-carb for seven years 05:39 Going on a low-carb vegan diet 06:14 Raw vegan snack company 06:45 Keto diet 07:38 Introduction to carnivore diet, Mikhaila Peterson 08:48 Life expectancy of diabetics 10:21 Diabetics recommendations today vs in the 1970s 11:03 Applying technology to the wrong diet and chasing your tail 11:25 Difference in insulin requirements between a vegetarian style, vegan style versus a low carb ketogenic or carnivore style 15:35 Regular insulin vs synthetic analogs 16:24 Carnivore diet negative effects 17:53 Going on the lion diet 18:50 Type 1 diabetics who go off insulin 20:37 Misdiagnosis of diabetics, different types of diabetes 21:24 Fat on carnivore diet; insulin resistance and blood sugars 23:40 Aimee's blood sugars on higher fat carnivore 25:12 Muscle retention vs insulin needs 26:55 Getting enough protein 28:54 Does Aimee have a doctor? 30:44 Aimee's late husband, Dennis 33:28 Raw vegan adventures 33:38 Colon cancer, undiagnosed inflammatory bowel disease, Crohn's disease, ulcerative colitis 34:31 Diseases take years to present 35:39 Study on carnivore diet and autoimmune diseases 36:20 50,000 anecdotes 38:08 Low Hemoglobin A1-C for type 1 diabetics 39:50 Carbohydrates and hunger 40:15 Diabetics and hunger 41:13 Generalized type one diabetic Facebook groups versus type one diabetic carnivore groups 42:49 Dosing regimen on carnivore diet 44:22 Matching insulin to meat 45:06 Bodybuilders who use insulin 47:20 Chasing sugar with insulin 50:37 Dosing insulin per individual 52:34 Where to find Aimee online See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Victoria is a native of Paraguay currently living in Florida. She tells her health story and how she has been getting members of her family, both in Paraguay and the US, on the carnivore diet and turning their health around. Timestamps: 00:00 Introduction 03:59 Health challenges 09:11 Ancestors ate lots of meat 14:36 Carnivore diet at any age 18:21 Sugar in food 23:00 Paraguayans in the US 25:53 Carnivore diet is simple 28:20 Is the carnivore diet boring? 31:05 Pesticides in plant foods 33:09 Depression 35:15 Getting stronger on carnivore diet 37:28 Listening to your kids 39:15 Meat in Paraguay 40:59 Dairy products 41:42 Cheese in South America 42:42 Relatives' reactions to carnivore diet 44:41 Is it easy to do carnivore diet in Paraguay? 46:23 Carnivore diet in Orlando 47:40 Chicken and pork on the carnivore diet 49:43 Lab results 50:59 Diet and teeth at old age 53:05 Generations misled about diet See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪