Dr. Shawn Baker Podcast

Raffaela is an Austrian animal rights activist fighting for animal liberation and veganism as the moral baseline. Instagram: Instagram: https://www.instagram.com/the.militant.vegan/ YouTube: https://www.youtube.com/@themilitantvegan Other: TiktTok: https://www.tiktok.com/@the.militant.vegan Website: www.raffaelaraab.com Timestamps: 00:00 Trailer 00:52 Introduction 06:44 Individual characteristics 09:33 Animal rights 11:10 Ethics of eating animals 15:43 Animals vs. humans 19:34 Eating humans vs animals 23:29 Racism 28:37 Ethical treatment of animals 31:07 Species and suffering 35:02 Abuse 38:35 Vegan activism 41:03 Animal cruelty intervention 43:40 Captive cow lifespan versus wild ruminant animals' 46:36 Feeding cats a vegan diet 49:35 Suffering in feedlots 54:27 Health care systems 55:53 Vegan diet death toll 59:11 Where to find Raffaela See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jason's life took an unexpected turn when he discovered an alarming lump on one side of his neck. Unsure of its nature, Jason visited a walk-in clinic for an examination. Jason received a harrowing diagnosis: stage 4 cancer that had already metastasized throughout his body. The cancer had spread from his pelvic bone to his neck, affecting most of his lymph nodes and infiltrating his spine. Multiple tumors had taken root in his liver and even his pancreas. Jason shares his journey through chemotherapy and radiation to exploring a strictly carnivore diet and fasting. YouTube: https://www.youtube.com/@UChmu4MTJFlmQqPMtta2-8Yw Timestamps: 00:00 Trailer. 00:52 Introduction. 06:41 Struggling with health treatments, seeking alternatives. 09:06 Magic mushrooms, doctor, psychiatrist, Health Canada, stress. 11:15 January, radiation, diet, weight loss, high fat. 17:17 Chemo diet. 18:13 Small YouTube channel. 21:47 Obtaining keto monitoring supplies. 27:15 Knowledge about keto. 30:15 Chronic pain. 31:31 Homemade bone broth and animal fat fasting. 34:32 Carnivore diet and chemotherapy symptoms. 40:21 Carnivore diet upside vs. downside. 42:19 Fasting and mild exercise. 46:43 Future plans. 49:03 Funding for cancer research. 53:30 Measuring pH. 54:13 Where to find Jason. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Rob shares how switching to a carnivore diet reduced his dependency on oxygen and also resulted in significant weight loss, reduced medication needs, and vastly improved energy levels and lung capacity. Despite being advised a double lung transplant at one point, the carnivore diet has garnered him a quality of life he hadn't imagined possible. Instagram: carnivorelungjourney Twitter: @carnivorelungjourney YouTube: Carnivorelungjourney Timestamps: 00:00 Trailer. 00:53 Introduction. 04:15 Recovery from COVID. 07:45 Found out about the carnivore diet. 13:30 16 weeks on carnivore diet. 16:12 Low-carb diet and cholesterol. 20:23 Noticeable improvement in breathing, lung capacity increase. 23:03 Improved cognitive function. 25:08 Struggling to eat enough protein. 30:00 Diet and lifestyle changes. 30:38 Reducing medications. 35:40 Can diet improve pulmonary fibrosis scarring? 38:30 Cherishing time with family. 41:18 Resisted temptations, stayed committed to diet. 43:01 Texas weather. 46:21 High-fat diet. 48:07 Where to find Rob. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Eddie has navigated a complex journey with his health that began at just 16 years old. After years of unexplained health issues including panic attacks, POTS symptoms, and neuropathy wrongly attributed to psychological factors, Eddie's own research led him to a diagnosis of craniocervical instability and hypermobile EDS. This discovery set him on a path to explore the profound impacts of diet on his condition. Eddie shares his transformative experience with a carnivore diet and how it has played a role in his health and recovery and discusses the theories behind his dietary choices, the challenges and benefits of consuming a meat-based diet, and his critiques of the plant-based movement's claims. Timestamps: 00:00 Trailer. 00:47 Introduction. 04:43 Severe nerve pain. 06:40 Vagus nerve impingement. 10:20 Studying biochemistry and diet. 14:32 Plant protein assimilation. 17:20 Prolotherapy and PRP treatment. 20:46 Stem cell therapy. 21:53 Carnivore diet and collagen absorption. 26:22 Vegetarian diet inadequate. 27:06 Animal protein. 31:52 Food matrix. 33:30 Sugar and fat's health impact. 35:48 Overeating meat with carbs/sugar. 39:05 Family response positive. 42:47 Public response positive. 44:58 Dystopian propaganda. 46:55 Vegan movement. 49:41 Where to find Eddie. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Bill's life took a profound turn after experiencing a deep loss which left him grappling with depression. Unable to cope, he sought comfort in food, causing his weight to spike to an alarming 350 pounds. During a troubling period where he felt constantly unwell, Bill consulted a doctor, only to discover he was on the brink of diabetes. This diagnosis served as a crucial wakeup call for Bill, igniting a resolve to transform his health and reclaim his vitality. Timestamps: 00:00 Trailer 00:56 Introduction 04:39 Finding out about the carnivore diet 08:06 Cutting out carbs 14:05 Joined gym for the first time 17:48 Hip pain and chronic pain syndrome gone 20:39 Mixing regular and decaf coffee for less caffeine 29:07 Eating out as a carnivore 31:40 Doctors' reaction to carnivore diet 33:21 Heart health and lifestyle changes 37:15 Quality of life over numbers 40:55 Musician schedules and lifestyle 43:32 Where to find Bill See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Diego is a biological anthropologist who delves into the evolutionary aspects of human diversity, incorporating elements of Darwinism into his research. While his colleagues in cultural anthropology focus on studying cultural variations, Diego's expertise extends to biological variations — examining everything from genetic traits like double eyelids to biocultural differences among human groups. His particular specialty, which formed the foundation of his PhD, is the study of altruism. Diego's work aims to bridge the understanding of how evolutionary factors influence altruistic behaviors across different populations, enriching the field of anthropology with a deeper examination of biological and cultural intersections. Diego has benefited from the carnivore diet. Watch the interview to find out how! Timestamps: 00:00 Trailer. 00:49 Introduction. 03:38 Principle of utilitarianism and animal welfare debate. 07:51 Strong preference for like-minded intelligent humans. 11:02 Humans should eat meat. 12:52 Early humans feasted on giant, slow-moving creatures. 15:44 Book "The End of Our Wits." 19:20 Boomers' wealth. 23:10 ADHD and the carnivore diet for mental health benefits. 25:46 Variety of human diets due to evolution. 28:37 Adaptation to diet changes varies based on age. 31:38 Hong Kong's population correlation to IQ and meat-eating. 34:43 Testosterone links to social status and politics. 36:41 Recently completed PhD, considering future opportunities. 42:01 Different groups have varying interests in saving the planet. 44:56 Better meat. 47:03 Grass-finished beef. 49:40 Where to find Diego. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dr. Clay Moss is an Intern level Physical Medicine & Rehabilitation resident at the University of South Florida, having recently received his M.D. from the University of Mississippi School of Medicine. Among other things, growing up around the world renowned Andrews Institute, and completing his medical school internship with the Institute for Human & Machine Cognition (IHMC), played a significant role in fostering his interest in functional and longevity medicine as well as human optimization. Instagram: claymoss7 Timestamps: 00:00 Trailer. 00:52 Introduction. 04:31 Exploring non-traditional medicine, carnivore diet experience. 09:08 Improving lives through personalized health and treatment. 10:00 Seeking PM&R as a path to clinic. 14:31 Transitioned to meat-based diet, reaped physical benefits. 17:41 Medical school is less demanding with technology. 20:28 Prepares meals in advance, sometimes eats out. 22:45 Worst strep throat, disappointed by hospital food. 27:12 Many still addicted to sugar, despite health concerns. 28:46 Improved health through better sleep, nutrition habits. 32:14 Balancing training goals and physique for performance. 33:58 Processed food, big pharma, influence on health. 36:57 Media spreading awareness about industry corruption motivates change. 40:49 Transition from idealistic medicine to health-conscious population. 43:55 High cholesterol's relevance varies based on health. 46:22 Individual tolerance to risk and statins importance. 49:21 Where to find Clay. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Linda is a seasoned professional who spent over 30 years in Asia designing seasonal merchandise, gifts, and decor. At 70 years old, Linda has been following a carnivore diet for the past five years, having transitioned from a low-carb diet which she followed for several years prior. This has led to significant health improvements for her. Besides losing 80 pounds, her hemochromatosis has resolved, her blood pressure is now perfect, her joint pain has disappeared, and her gums are in beautiful condition. Linda has also experienced improvements in many smaller health aspects. Timestamps: 00:00 Trailer. 00:51 Introduction. 03:31 Extensive travel in Asia, lived in China. 07:33 Struggling with low carb diet, tried waterfall diet. 10:12 Controlled by drivers, peculiar lunches, waiting game. 12:58 Generous serving of meat in Chinese hospitality. 15:34 Transitioning to carnivore diet from Atkins trend. 17:33 Carnivore diet cured health issues, lost weight. 21:38 Debating the need for regular blood donation. 25:04 Arthritis in hip worsens with chicken consumption. 26:26 Consider eating every other day, enjoying meals. 29:27 Mostly strict diet with occasional deviations. 32:30 Challenging gym class with various exercises. 34:38 Shoulder jammed, took 7 months to recover. 37:50 Rebounding helps with stimulation and blood flow. 41:45 Importance of balance and quality of life. 42:46 Verify yourself, kudos for checking imaging. 45:34 Striving for change and action, not just talk. 48:12 Inspiring insight into hemochromatosis and dietary misconceptions. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Richard has been a carnivore for 5 years, following a ketogenic diet for 11 years. He was once clinically obese, had type 2 diabetes, and suffered from daily debilitating migraines that would render him blind. He also struggled with chronic fatigue, depression, anxiety, and in his mid to late 20s, he could barely walk up the stairs without stopping or being severely out of breath. He switched to a keto diet and within 12 months, he lost 107 lbs, reversed his diabetes, and no longer suffered from any of the aforementioned issues. The subsequent years saw him become a pro athlete and a British & European champion in men's physique bodybuilding. Today, he is a nutritionist and an ambassador for the Public Health Collaboration, assisting others in combating their health issues, ranging from insulin resistance & diabetes to APKD and cancers. Find Richard: keto-pro.co.uk Instagram: @keto-pro @richard_anthony_smith YouTube: https://www.youtube.com/channel/UCD0szaevd4EkDx1A31kUfCQ Timestamps: 00:00 Trailer. 00:52 Introduction. 04:46 Eliminated bread, lost weight, improved health. 08:38 Transitioned to ketogenic lifestyle after health struggles. 10:32 6 months later, feeling better, questioning diet. 13:25 Spinach contains potentially lethal levels of oxalate. 19:12 Plant-based diets affect neurotransmitter production negatively. 20:57 Balanced diet crucial, advocating for cyclical approach. 26:06 Biohacking, nutrition, lifestyle, and genetics control health. 28:02 Vegan-turned-carnivores need to supplement vitamin B12. 31:16 Grass-fed beef and lamb lead to health. 34:43 Carbs are essential for athletic performance?. 38:04 Transitioning to ketogenic lifestyle activates Nrf2 pathway. 41:35 Carbs necessary for endurance, not bodybuilding success. 44:36 Record-breaking athlete improves performance on zero carbs. 47:18 Carbohydrate loading before marathon adds water weight. 51:38 Animal proteins high in potassium, calcium, magnesium. 52:49 Eating bone and connective tissue benefits. 55:27 Where to find Richard. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Matt is a clinical and research neurologist at Waikato Hospital, Hamilton, New Zealand. His foremost passion is to explore the potential feasibility, safety, and efficacy of metabolic strategies, particularly fasting and ketogenic diets, in creating alternate metabolic states that may benefit people with a variety of neurological disorders. His team conducted the world's first randomized trials involving a ketogenic diet in people with Parkinson's disease and Alzheimer's disease, and is now applying fasting and ketogenic diet protocols in people with Huntington's disease and amyotrophic lateral sclerosis. He is currently conducting a clinical trial in glioblastoma, which combines standard treatments with the most intensive fasting and ketogenic diet protocol ever applied to a group of patients with advanced cancer. Twitter: @drmclphillips Website: metabolicneurologist.com Timestamps: 00:00 Trailer. 00:54 Introduction. 04:32 Clinical assessment includes muscle wasting, twitches, electromyography studies. 08:13 Limited confidence and patient enthusiasm key. Strong rationale. 10:40 Metabolic therapy seeks to improve overall health. 14:42 Fasting improves mitochondria efficiency, aiding weight loss. 17:42 Whole body disorder with inappropriate emotional control. 19:10 Participant noticed benefits of keto diet trial. 22:21 Case report highlights need for further exploration. 25:26 Low fat, high carb diet shows improvement. 28:48 Approach to migraine treatment using diet. 31:34 Continuous monitors and homogenized data in research. 34:51 Mitochondria's role in cancer and metabolic therapy. 36:46 Ketogenic diets reduce cancer cachexia in study. 39:54 Cancer cells consume glucose and amino acids. 44:07 Healthy exercise, rest, and sleep are important. 46:20 Glioblastoma trial and upcoming research in neurodegenerative diseases. 47:48 New Zealand good for small trials, but limited. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Welcome to a brand new episode of the Dr. Shawn Baker Podcast, where today we're diving deep into the world of sleep science with our esteemed guest, and former Navy SEAL, Kirk. Known as the "sleep guy" in military circles, Kirk brings a wealth of knowledge from his transition into the medical field, specifically on the topic of how sleep—or the lack thereof—affects our metabolic health and performance. In this episode, we unpack the mysteries of sleep and discuss its anabolic nature, the significance of each sleep stage, and the intricate physiological processes our bodies undergo during slumber. Kirk draws from his extensive experience to explain how he helped soldiers off prescription sleep medications, which in turn led to vast health improvements. Dr. Shawn Baker, with his shared military background and orthopedic expertise, joins the conversation to delve into the repercussions of sleep deprivation and the risks associated with commonly used sleep drugs. You'll hear about the impact of poor sleep on everything from emotional processing and risk of disease to everyday performance and longevity. We also outline practical strategies for improving sleep quality, including supplement recommendations, meditative practices, and sleep hygiene techniques. Kirk's valuable insights extend to managing sleep troubles in the elderly and mitigating jet lag. Instagram: @kirkparsley, @sleepremedy YouTube: https://www.youtube.com/@docparsley418/ Tiktok: doc_parsley Website: docparsley.com Timestamps: 00:00 Trailer. 00:47 Introduction. 04:32 Learning from influencers, became known for sleep. 07:44 GABA analogs slow down neocortex activity. 09:31 Sleep serves to repair and prepare body. 12:17 Emotional categorization during sleep affects PTSD triggers. 17:08 Sleep deprivation triggers survival instinct due to glucose. 17:49 Poor sleep affects insulin, cortisol, and cravings. 22:07 Importance of consistency in circadian rhythm and adenosine. 23:32 Women cool faster than men, ideal sleep temperature 64-66°F. 27:52 Consistent activities during the day impact sleep. 30:48 Melatonin dosing and timing recommendations based on experience. 31:49 Shift work linked to increased disease risk. 35:45 Inquiring about Doc Parsley's sleep supplement. 39:32 Maintain muscle mass, stay cool, and psychology shift. 41:00 Sleep hygiene includes reducing blue light, activity and body temperature. 45:26 Prioritize rest, delay worries, focus on essentials. 48:14 Improve sleep with travel planning and supplements. 48:50 Website "docparsley.com" includes media, lectures, supplements. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Brad has been in the food industry for over 20 years, having worked in hotels, restaurants, and even taught at a culinary school. Through these varied experiences, he developed a passion for meat butchery. In 2023, he launched a YouTube channel dedicated to teaching viewers how to save money on meat by cutting and cooking it at home. The channel quickly gained popularity and now boasts over 200,000 subscribers, all of whom share a passion for meat. Instagram: Butcherwizard YouTube: https://youtube.com/@butcherwizard Website: Butcherwizard.com Timestamps: 00:00 Trailer. 00:42 Introduction. 03:23 Tips on butchery and cost-effective carnivorous diet. 07:45 New Denver steak yields almost 100%. 10:49 Breaking knife for smooth cuts on meat. 14:01 Frozen meat should be partially thawed before use. 15:17 Affordable grinder makes process faster and cleaner. 19:13 Hard fats are best for ketogenic cooking. 22:35 Costco offers various subprimals at low prices. 23:57 Costco offers cheaper rib eye in bulk. 28:12 Spouse prefers well-done; cooking time frustrates. 31:06 Freezing meat is fine if vacuum sealed. 32:11 Avoiding crazy experiments, focusing on meat variety. 36:00 Cook with technique, not rigid recipes, enjoy. 38:17 Differences in cooking practices at different restaurants. 40:47 Dislike for onions; various roles at restaurant. 46:32 "New York strip steak: leaner with more flavor". 48:04 New York strip may contain top sirloin. 50:20 Importance of knife care and sharpening techniques. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Theo, a Belgian musician and entrepreneur, and Nicole, a visual artist and anthropologist from Hong Kong, are the creative minds behind a Carnivore Picture Storybook aimed at the Carnivore Community. Their journey began after Theo discovered the carnivore diet while treating his chronic health issues, including asthma and IBS. The couple turned to carnivore diet, a shift that significantly improved both of their health. This dietary transition, coupled with Nicole's contrasting experiences between the sugary European diet and her meat-rich Hong Kong heritage, inspired them to author a Carnivore Picture Storybook aimed at the Carnivore Community and beyond. Living across France, Belgium, and the UK, the couple is committed to promoting the carnivore diet not only as a healthy choice but as a way of life, especially as they plan to start a family. They recognize a gap in educational materials about carnivore eating for younger audiences and see their book as a pivotal step towards filling this void. Their work strives to make the carnivore lifestyle understandable and accessible to all, believing in the power of their story and experiences to inspire and inform a broader audience. Instagram: @tigrettelionardtales Website: taplink.cc/tigrettelionardtales Timestamps: 00:00 Trailer. 00:50 Introduction. 05:16 Personal health journey, alternative medicine, chronic issues. 07:12 Country limits homeschooling except for prodigies, disabled. 12:33 Explains differences between carnivore and herbivore physiology. 14:27 Book designed for parents and children to enjoy. 18:27 Convincing kids to eat healthy; critical issue. 20:55 Several extras, more ideas in store, being aware. 23:53 Using subterfuge to educate about specific diet. 26:02 Comparing education, food, and weight in France. 30:09 Office ladies adapt quickly to survive workplace. 33:19 Carnivore diet improves cognitive function, especially in children. 35:03 Parents addicted to constant sugar, impacting kids. 37:53 Bulk orders can be placed through contact. 40:20 Beautiful granite houses in Brittany, linked and renovated. 44:19 Renovations require permits and approval process. 45:40 Expensive architect and materials for roofing. 48:52 Print margin easier, real medium preferred. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Ellen Van Vleck is a whole carcass butcher for a custom exempt shop in Hillsboro, OR. She owns and runs a grass-fed tallow soap and skincare business, utilizing resources from local farmers. She is committed to reducing waste and holistically honoring the animals that feed her community by minimizing waste as much as possible. Instagram: @fatchapco Website: www.fatchap.co Timestamps: 00:00 Moved to the country and worked multiple jobs. 05:48 Learn by doing or leave, opportunity awaits. 08:30 Challenges at work lead to frustration and long hours. 11:18 Struggle of being the only girl at work. 16:46 Picanha roast is delicious, different but tasty. 18:59 Evaluating marbling, fat, and utilization of beef tallow. 22:36 Soap maker prioritizes consumer safety and marketing. 25:57 Struggling with tough meat, using work sharp. 28:55 Alpaca and llama farming is messy and time-consuming. 32:52 Aging process varies depending on meat type. 35:46 Desire to progress in company's animal cutting. 41:02 Owner opens sustainable ranch, faces inspection challenges. 43:41 Grass fed, grass finished meat is preferred. 46:36 Limited scientific evidence for health claims, natural ingredients. 51:45 Limiting social media use and avoiding conflict. 53:58 Where to find Ellen. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Neah is a devoted stay-at-home mom and an inspiring YouTuber who bravely shares her personal health journey with the world. She began grappling with moderate to severe IBS symptoms in her mid to late teens, an experience that became a source of embarrassment and something she felt compelled to hide. However, after years of struggling in silence, Neah decided to face her challenges head-on and explore the impacts of diet on her well-being. Now, she dedicates her platform to encouraging others who may endure similar struggles, advocating for dietary changes that may hold the key to improved health. YouTube: @neahsway Timestamps: 00:00 Trailer. 00:50 Introduction. 06:58 Sun exposure helped with skin spots, but uncertainty. 08:45 Transition to meat-only diet after health struggles. 13:49 Doctor overlooked symptoms, advised ineffective medication. 16:17 Bloating after meals not normal, sign of dysbiosis. 21:18 Cold turkey quit alcohol and caffeine during pregnancy. 22:56 Recommitment to lifestyle for better health results. 28:16 Struggling with restrictive eating, bouncing back and forth. 31:27 Gut symptoms affect mood and skin condition. 33:37 Struggling with diet and caffeine withdrawal symptoms. 38:49 Transition to carnivore made work life easier. 41:58 Started fitness and off-grid lifestyle vlog. 44:05 Encouraging others to prioritize mental health, share struggles. 47:17 Separated from Ben, considered re-editing videos. Difficulty finding affordable housing, uncertain and volatile. 50:07 Challenging project in the desert brought healing. 55:34 Affordability of food and smart shopping strategies. 56:32 Search for sales, buy in bulk, prioritize health. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Darren Schmidt has dedicated the past 30 years to hardcore holistic nutrition with the aim of reversing chronic illnesses, thereby eliminating the need for pharmaceutical drugs. He runs the largest non-insurance nutrition clinic in the country, reflecting his deep commitment to natural health solutions. In his upcoming video, Darren will delve into a variety of crucial topics: 1) An update on the USDA Dietary Guidelines Advisory Committee. 2) The misleading portrayal of seed oils as "healthy" according to Pubmed research. 3) The role of LDL as an "opsonin" in the immune system. 4) A debate on the carnivore versus vegan diets, which he presented in front of 150 medical doctors on February 24th. 5) Insights from John Ioannides, MD, on the reliability of observational studies in medical research. 6) The impact of "unlucky exposures" on health, extending beyond dietary factors. Join Darren for an enlightening exploration of these subjects, grounded in his extensive experience and research in holistic nutrition. YouTube: www.youtube.com/c/NutritionalHealingA2Center Other: darrenschmidtdc on TikTok Website: thenhcaa.com Timestamps: 00:00 Trailer. 00:56 Introduction. 06:32 Criticism of dietary guidelines, favoring plant-based diet. 10:44 Dietary guidelines are not suitable for most. 11:57 Researching seed oils to counter vegan's argument. 15:03 Strychnine can harm without showing on tests. 19:24 Weight loss drugs rely on indigestible fiber. 21:25 LDL linked to immune system and infection. 26:19 Multiple infections can increase risk of heart disease. 27:59 Good nutrition improves immune system and health. 30:53 Body may have trouble digesting meat. 36:28 Soldier describes treating locals for worm infestations. 40:07 Only 6 effective parasite products, Cellcor Biosciences best. 40:48 Mimosa seeds may remove parasites from body. 44:34 Moderators praise, audience indifferent to debate comments. 48:46 Research shows ketogenic diet can reverse mental illness. 50:50 "People shifting away from meat consumption, health?". 54:06 Mold infection in buildings can cause health issues. 56:30 Cancer gone, parasites gone, LDL levels improved. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jason's story began in the fast-paced world of finance where he spent 21 years of his career. His life took an unexpected turn during his early professional years when he fell seriously ill. Battling not one but several autoimmune diseases, Jason faced an even more harrowing challenge at age 23: a diagnosis of a degenerative eye disease with the grim forecast of complete blindness by 30. Doctors offered no hope, but Jason, who had always considered himself the epitome of good health, refused to accept this as his fate. This pivotal moment became the catalyst for his journey into health and wellness, a field in which he sought not just answers for himself, but also a new avenue to help others. His story, marked by resilience and transformation, demonstrates a commitment to defy the odds and discover the full potential of holistic health. Timestamps: 00:00 Trailer. 00:54 Introduction. 07:30 Modern health and evolution. 10:49 Food industry and cost efficiency. 14:49 EU warnings on artificial food dyes and preservatives. 15:58 Food companies prioritize cheaper, brighter, inferior products. 19:27 Safety standards for food additives vary internationally. 23:53 Food industry lobbyists push for artificial food dyes. 26:05 Support for online petition. 28:23 Problematic food production and public health. 31:41 Downplaying food prices for profit. 35:00 Food prices affecting health. 41:00 Spending on real food. 42:59 Superior food and lifestyle lead to health. 45:04 Rigged system. 50:52 Creating indulgent foods without compromising health. 52:23 Where to find Jason. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Board Certified Nutritionist specializing in reversing Crohn's Disease and Ulcerative Colitis. Dane's story ignited through a life-threatening case of Crohn's/Colitis which nearly took his life December 2014. Since committing his life to natural healing he has remained surgery and medication-free while eliminating IBD symptoms. To date, Dane and his passionate team of doctors, specialists and coaches have created 500+ success stories for reversing IBD symptoms using his signature S.H.I.E.L.D. Program. His international IBD consulting firm is one of the few organizations in the world that only treat IBD, and see roughly 100+ international IBD cases a week despite any unique needs! Dane and his team have successfully worked with of IBD clients despite surgery, age, medication, past experiences, diet preferences, extreme cases, world location or culture. His passion, unique experience, and niche in the field of IBD have empowered him to create unparalleled value for real, long-term symptom relief for those suffering from Inflammatory Bowel Disease. Instagram: @Crohnscolitis_Lifestyle YouTube: https://www.youtube.com/@crohnscolitislifestyle Website: https://crohnscolitislifestyle.com Timestamps: 00:00 Trailer. 00:54 Introduction. 06:19 Health issues. 08:18 Awareness of nutrition. 10:24 Plant-based diet. 14:19 Diagnosis and identity. 15:10 Curing vs remission. 18:55 Silver lining. 22:43 Pushing the envelope. 25:22 Customized meal replacement shakes. 27:23 Managing ulcerative colitis. 30:40 CT scans show improvement in digestive issues. 31:25 Long-term monitoring for health. 35:52 Soil and food. 36:40 Glyphosate concern for health. 39:34 Gliadin and glyphosate impact on wheat intolerance. 43:53 Fear versus freedom. 46:39 Food preparation and nutrient bioavailability. 48:13 Where to find Dane. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Kaylor Betts is a passionate and successful life and business coach, dedicated to empowering individuals to achieve optimal success in body, mind, home, and business. As the dynamic host of the Awake & Winning Podcast, Kaylor engages in invigorating conversations with disruptive leaders who are redefining the status quo. Having undergone his own transformative journey, Kaylor intimately understands the challenges associated with living an asleep existence. Previously burdened by fatigue, illness, weakness, and financial struggles he embarked on an unwavering journey to liberate himself from limiting systems. Through relentless dedication, he revitalized his body and mind, while establishing a thriving business. Today, Kaylor passionately shares his hard-earned wisdom, equipping others with the tools to break free from the matrix and embrace true freedom. With a commitment to awakening others, he teaches and empowers individuals to live as awake humans and winners in body, mind, home and business. Instagram: https://www.instagram.com/thekaylorbetts/ Website: https://awakeandwinning.com/ Timestamps: 00:00 Trailer. 00:46 Introduction. 05:45 Illness normalized, expected in modern society. 09:05 Struggled with sleep due to ADHD medication. 11:34 Grateful for health, missing variety in diet. 14:04 Dislike for vegetables, prefers desserts and junk food. 15:55 Struggling in school, sports taught valuable lessons. 20:17 Critically analyzing lies, promoting physical and mental health. 22:02 Media biases impact public perception and censorship. 27:19 Diversifying platforms is key for free speech. 29:43 Desensitization to speaking out against conventional narrative. 31:44 Decide who you want to be, align with values. 37:49 Questioning need for extensive research in diet. 38:41 Sustainable energy, body response, research, credible help. 43:01 Buy in bulk, cut into smaller pieces. 44:24 Where to find Kaylor. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dr. Ian Lake is a Primary Care Physician in the UK. After 20 years of living with Type 1 diabetes, he accidentally discovered the ketogenic lifestyle which had a profound transformation in his diabetes control from the first day; he halved his insulin doses, reduced his hypos, and had much-improved blood glucose. Previously, he was in the same situation as two-thirds of people with Type 1 diabetes who are losing 100 days of life every year because of their HbA1c being above 7.5%. (EASD 2020) He feels so healthy and alert that he has had the confidence to resume sports in the great outdoors solo, which he had to stop because of safety concerns around diabetes. In 2020, he organised the Zerofive100 project, a 100-mile run over five days with zero calories, water only. One other person with Type 1 was in the team of eight. It was designed to address clinical concerns about the keto diet in type 1 diabetes and was a success. There were no issues at all. He has written professional courses on keto diets, which are intended for clinical teams and will also appeal to people living with Type 1. He also runs residential courses on insulin optimisation for people living with type 1 diabetes, and has a website dedicated to providing information for fellow T1s. 'There is a lot of misinformation out there and people are getting confused. People should know their options so that they can make informed choices supported by their clinical teams. This is a chance for a new start for some people, and I hope they, too, discover the benefits of this lifestyle very soon.' Twitter: @idlake Website: www.type1keto.com https://combegrove.com/type1-diabetes-retreat/ Timestamps: 00:00 Trailer. 00:43 Introduction. 04:46 Type 1 diabetes management: lower carbs, monitor insulin. 07:46 Higher insulin levels in type 1 diabetes. 10:47 Encouraging glucose-only fuel, denying metabolic flexibility. 14:43 Interest in protein, its impact on body. 17:00 Optimal blood glucose control achieved through lifestyle. 19:05 Understand and adapt insulin for health pillars. 24:45 Type 1 diabetes and keto diet risk. 25:33 Effect of treating type 1 diabetes, blood glucose, ketogenic diet, cholesterol. 29:01 Managing weight through energy balance is optimal. 34:47 Doctors concerned about sudden metabolic changes. 35:59 Ketosis can be risky for some people. 39:27 Challenge conventional diabetes treatment with lifestyle changes. 42:46 Powerful drugs can suppress immune response temporarily. 47:52 Difficulty of lowering blood glucose in infections. 49:45 Where to find Ian. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

In 2018, Valerie Anne achieved complete recovery from a range of mental illnesses that had affected her for over 40 years, including schizoaffective disorder, anorexia (with a critically low BMI of 11), depression, anxiety, obsessive-compulsive disorder (OCD), self-harming behavior, and trichotillomania. Her path to wellness didn't stop with her mental health; Valerie also overcame numerous physical ailments that included osteoporosis, Ehlers-Danlos syndrome, hypothyroidism, irritable bowel syndrome with constipation (IBS-C), gastroesophageal reflux disease (GERD), vaginal atrophy, vulvodynia, interstitial cystitis (IC), overactive bladder (OAB), oxalate toxicity, five fractures accompanied by chronic bone pain, dangerously low cholesterol levels (below 90), hypotension with blood pressure readings as low as 70/50, hormone deficiency, anemia, dermatitis, and sarcopenia. Impressively, after her mental health recovery in the second year, she achieved a permanent muscle gain of 45 pounds, highlighting her incredible resilience and determination to reclaim her health and vitality. Instagram: valerieanne1970 Twitter: @valerieanne1970See Timestamps: 00:00 Trailer. 00:43 Introduction. 05:56 Placed inpatient, fed with unhealthy ingredients. Misguided treatment. 07:21 Junk food impacts brain function, ineffective for treatment. 11:40 Severe malnutrition led to 7 surgeries removing organs. 13:19 Prolapse and surgical intervention for internal structures. 17:22 Anorexia and body dysmorphia distort self-image. 19:28 Struggled with functioning, long search for help. 23:52 Consider consulting an orthopedist about fracture healing. 25:59 Questioning nutrition beliefs led to self-discovery. 28:34 Discovered importance of complete amino acids for brain. 30:08 Doubt turned to hope through dietary changes. 35:34 Relieved digestive issues and improved mental health. 37:02 Avoided ketogenic diet, switched to higher nutrition. 40:51 Reversed diagnosis through training and supplements. Doctors reluctant. 44:45 Struggled with anorexia, feared for his health. 48:15 Positive recovery, some criticism, but mostly positive. 50:40 Helped others struggling with anorexia and therapy. 52:05 Where to find Valerie Ann. open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dr. Wade Baskin is a Doctor of Physical Therapy with 33 years of experience, including 30 years in private practice. He has helped thousands of people restore their physical health, making his practice possibly the longest-standing PT private practice in Mississippi. Over the years, Dr. Baskin has served for 12 years as an elected officer at the national level in his profession, became the youngest director ever elected, received the APTA Award of Excellence, and was honored with the Mississippi Distinguished Service Award. He began wellness programming in 1996 and achieved a gold medal and World Champion title in martial arts in the year 2000. Formerly a proponent of plant-based, whole food nutrition, he lost his health and subsequently restored it by adopting a carnivore diet. Instagram: drwade_physio Website: drwade.com Timestamps: 00:00 Trailer and introduction. 05:50 Concern about medication-related deaths leads to career change. 08:16 New PTs focus on plant-based nutrition. 11:18 Functional medicine study concludes more protein beneficial. 14:59 Use training to find truth, help people. 16:36 Tissue repair relies on availability of animal cells. 20:19 Emphasizing protein intake within ethical nutritional guidance. 24:45 Cervical radiculopathy, PT visits provide valuable patient interaction. 25:59 Medical and PT doctors obtain specialized clinical credential. 31:00 Gradual shift to strict carnivore approach explained. 34:23 Pushing plant-based dogma, resisting regulation, helping community. 36:29 Concerns about cholesterol, statins, and medical propaganda. 39:26 Encouraging collagen supplementation for better protein intake. 43:55 Creating a unique name for Revero was challenging. 47:49 Mississippi nurse practitioner criticizes prescribing legislation. 50:00 Healthier approach means getting off medication, improving lifestyle. 52:15 Where to find Dr. Wade. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Peter Sage is a well-known international serial entrepreneur, best-selling author, and expert in human behavior. He is a dynamic and sought-after public speaker and coach who has shared the stage with Sir Richard Branson and President Bill Clinton. In 2013, he was awarded the distinguished Brand Laureate Award from the Asian Pacific Brands Foundation for extraordinary individuals sharing that honor with previous winners, including Nelson Mandela, Steve Jobs, Keanu Reeves, and Nobel Peace Prize winner Muhammad Yunus. In 2015, he was named one of the greatest leaders and entrepreneurs, alongside Sir Richard Branson, Elon Musk, and Mark Zuckerberg, by inspiring leadership. In January 2017, Peter was held in contempt of court for a civil matter and served several months in Pentonville, widely recognized as one of the worst and most dangerous prisons in the UK. So, what happens when you put a non-criminal and one of the world's top experts in personal growth into one of the most violent prisons in the UK? You get a masterclass on how to turn adversity to your advantage. While in Pentonville, Peter wrote 11 private letters to his elite coaching students. After his release, these letters were published as "The Inside Track," quickly becoming a best-selling book. Written in a conversational style, each one breaks down the tools, techniques, and insights he uses and shows how to face any problem in your life from a place of power, not force and turn your biggest challenges into your greatest achievements. And Peter walks this same walk as he turned his "adventure" in Pentonville, losing everything he had and coming out a quarter of a million dollars in debt into a thriving personal development company that has earned over 20 million in revenue since he got out and transformed thousands of people. In 2022 and again in 2023, Peter was named by Global Gurus as one of the top motivational speakers in the world. His mission is to raise global consciousness and change the lives of over 10 million people within the next 10 years. Instagram: @therealpetersage YouTube: @TheRealPeterSage Website: www.petersage.com Timestamps: 00:00 Trailer. 00:47 Introduction. 04:43 Tenerife offers sunny weather and tax incentives. 07:53 Spanish culture with international food options available. 09:50 Dropped out of school, not academically gifted. 14:02 Inspiring others to reach potential without attachment. 17:54 Living authentically means not being preoccupied by others. 21:39 Tired of conflicting advice on health methods. 23:24 Refusal to promote red yeast rice for cholesterol. 27:06 Acknowledges bias, impressed by lack of defensiveness. 28:55 Top oncologist advocates plant-based diet for health. 31:42 Transition from standard to zone 2 training. 34:31 North Pole: all ice, no topography. 37:26 Mind power affects body; placebo, hypnosis, dreams. 41:38 Two friends rowing across Atlantic in December. 45:03 Shift lifestyle, inspire, do good, raise money. 47:23 Seeking company for launching range due to demand. 50:00 Pondering seafaring history and Pacific Island navigation. 53:45 Where to find Peter. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Larry is a retired US Army Chief Warrant Officer (RET 2019). He has cured GERD, arthritis, allergies, migraines, depression, anxiety, lowered stress levels, improved sleep quality, energy levels, and motivation, experienced significant weight loss, and lower blood pressure. He has launched a YouTube channel/Podcast "Mission Carnivore" focusing on veterans and first responders using the carnivore diet to improve their mental and physical well-being. Instagram: @CarnivoreSoldier Twitter: @Carnivore6 YouTube: @CarnivoreSoldier Other social media: https://www.facebook.com/profile.php?id=61550285488055 Website: www.carnivoresoldier.com Timestamps: 00:00 Trailer. 00:50 Introduction. 04:41 Keto diet improved energy, weight loss, performance. 07:19 Influenced by doctor Barry, embraced carnivore lifestyle. 11:08 Allergies gone, energy up, and feeling great. 13:15 Doubt about dietary guidelines and food source. 15:29 Research on carnivore diet, alarming response from doctor. 19:08 Thrifty and satisfying Thanksgiving with no waste. 21:50 Veterans suffering in silence, diet change helps. 26:02 Consider keto to prevent Alzheimer's and cancer. 27:33 Great brisket at HEB, Llano has superb smoked rib eye. 30:07 Minimized food choices, prefer home-cooked meals. Cooper's. 34:42 Planning to travel Europe, meet friends, marry. 37:28 Navigating dating, politics, and relationships can be challenging. 39:45 Eating Oreos led to managing addiction positively. 41:20 Started podcast, Mission Carnivore, interviewing transformative veterans. 46:36 Where to find Larry. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Hui Yang is a returning VIP podcast guest. As an MD PhD in training, she recently completed her research track residency interviews with major academic medical centers and research institutes. She has observed an increased receptiveness and dedication to research on alternative nutraceutical strategies, including the ketogenic diet and increased animal meat/fat intake. She hopes to make the Carnivore.Diet community aware of this positive overall change and of certain specific academic centers that are actively pursuing this field. In addition, just recently, there have been major discoveries published in the journal Nature concerning the gut microbiome, the evolutionary history of genetic risks for multiple sclerosis and rheumatoid arthritis, and post-natal neuronal migration to the brain region most susceptible to Alzheimer's Disease. These discoveries are certainly important for those in academia. From her previous experiences, she knows they are also of interest to the Carnivore community. She hopes to bring one or more of these discoveries in an "easily digestible" language to their audience. Timestamps: 00:00 Trailer. 01:05 Introduction. 07:09 Study shows gluten-free diet benefits schizophrenia patients. 10:07 Study shows potential link between diet and schizophrenia. 13:15 Vitamin B for neuron balance and activation. 15:07 Exercise motivation and endurance tied to dopamine. 18:20 Restricted access to high-sugar food. 22:57 IgE and mast cells cause food allergies. 27:01 Anorexic effect in brain regions. 29:13 Perplexed by brain's activation on liking food. 31:13 PBM center signals satiety and aversion. Neuroscience tool discovery: PBN, CGRP neurons. 36:22 Complexity of autoimmune diseases and genetic evolution. 39:44 Scandinavians and Eurasians have high MS risk. 41:35 Comparison of MS genes in different populations. 44:42 Immune response, sanitation, and parasitic infections impact health. 48:12 Genetic risk increases likelihood of developing MS. 49:32 Doctors embracing ketogenic diet. 52:41 Where to find Hui. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Rebekah Heishman is a health & life coach with a keen eye for maximizing the nutritional value in any way of eating. Since she was young, she has had a passion for health, nature, fitness, and holistic nutrition/ food as medicine. She has overcome Chronic Lyme Disease, Chronic EBV, CIRS, Chronic CDiff, over 10 autoimmune diseases along with osteoporosis, costochondritis, and degenerative disc (which she was diagnosed with in 6th and 7th grade), OCD, anxiety, depression, insomnia, Narcolepsy, and a myriad of digestive issues such as gastroparesis, IBS, IBD, slow transit colon, Celiac and diverticulitis. She overcame all of it in the span of only a few years and found food freedom through proper bio individual nutrition and Faith. She has since directed her practice toward walking alongside others who are on their own healing journeys. Instagram: @Tailoredketohealth YouTube: https://www.youtube.com/@rebekahheishman-tailoredke8939 Website: https://www.tailoredketo.health/ Timestamps: 00:00 Trailer. 00:53 Introduction. 05:33 Struggling emotionally, mental health, and eating disorders. 08:24 Slow reintroduction of foods after restrictive diet. 10:41 Relatives authored health book, promoted keto lifestyle. 15:00 Man transformed from junk food addict to fit. 15:32 From mental health struggles to gratitude. 18:29 Regaining strength through home gym and CrossFit. 23:52 Doctor encouraged carnivore diet, chiropractors provided support. 26:22 Secretly hoarded protein stabilized blood sugar levels. 28:40 Diagnosed with fibromyalgia, then crest discovered. 32:54 Book about nutrition, trauma, and surrendering to faith. 34:15 Switched to leaner meats for improved health. 36:51 Obstetricians support exercise during pregnancy for health. 39:39 High fat was part of recovery process. 44:35 Dislike wall balls, love heavy deadlifts. 46:16 Considering a more intimate retreat in Coats. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Laura, a registered nurse with a remarkable health transformation story, shares her journey from starting a ketogenic diet back in 1991, a day before Thanksgiving, to becoming a carnivore and ultimately adopting a lion diet for the past 10 months. Laura's health overhaul began when she decided to take control of her wellbeing, leading to an astonishing loss of 140 pounds without the use of statins recommended by her doctor, whom she fired 9 months into her journey. Diving deep into her experience, Laura explains how her triglyceride levels plummeted from over 1000 to an astounding 33-35, defying her initial medical prognosis. Her journey didn't stop there; inspired by her own success, she pursued a career in nursing. Over four years ago, Laura transitioned to a carnivore diet and has been following the lion diet for the last 10 months, further refining her health and vitality. Laura's passion for health extends beyond her personal achievements. As a nurse, she is dedicated to educating patients, their families, and even their doctors about the benefits of dietary changes. Her proudest accomplishments include helping two male patients reverse their diabetes, leading them to discontinue all insulin and oral diabetic medications. This video is not just Laura's story but a testament to the power of dietary intervention in transforming health. Whether you're interested in keto, carnivore, or the lion diet, Laura's insights provide valuable lessons on taking control of your health, questioning conventional medical advice, and the profound impact of diet on chronic conditions. Timestamps: 00:00 Trailer. 01:11 Introduction. 04:24 Interest in low-fat diet trends of the '90s. 09:37 Keto diet for 28 years, health issues. 12:52 Nurse helped truck driver lose 180 lbs. 15:47 Keto diet helped with nasal allergies and aches. 18:09 Ketogenic diet rich in fiber improves digestion. 22:21 Defies expectations: amazing health despite unconventional diet. 25:18 Children raised eating and learning whole foods. 28:13 Husband eats seasonally, loves meat and cookies. 30:39 Debate over animal welfare in farming practices. 31:55 Treating patients with holistic, keto-friendly approach. 35:26 Early onset dementia is a growing concern. 40:06 Improved health, no acne, retained muscle mass. 42:58 Diet plays significant role in healing. 46:35 Offering health advice, emphasizing communication with doctors. 49:07 Challenged non-vegan on killing animals for food. 50:24 Where to find Laura. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Rus' interest in sports and nutrition started early. During his teen years, the 15-year-old became fascinated by how diet and exercise interact to impact performance. Unlike many teens, Rus took a scholarly approach - reading and self-experimenting to understand this relationship. His curiosity led him to carefully plan multiple daily meals aimed at strategic fueling. Rus also explored various fasting regimes and even a months-long vegetarian diet. These self-experiments allowed Rus to refine his knowledge of his body's nutritional needs to optimize sports performance. Through systematic trial-and-error, he translated this enthusiasm into practical know-how and personal growth well beyond his years without the impulse of health problems. Timestamps: 00:00 Trailer. 00:54 Introduction. 04:04 Kazakh diet: meat and carbs. 08:33 Competing on empty stomach felt awesome. 09:53 Improved mental clarity and focus in jiu jitsu. 13:58 Forgot electrolytes, fell off healthy eating. Craved cake. 17:31 Veggies vs empty, starchy carbohydrates. 21:02 Eurasian steppe, mammoths, hunting, traditional Kazakhstan. 23:33 Initial excitement about meat, followed by aversion. 27:58 Interview with decathlete Ryan, diet and sports. 32:11 Sleep schedule. 35:52 Rugby and lamb in New Zealand. 38:18 Getting black belt. 42:00 Carnivore diet frees up time. 42:36 Where to find Rus. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Leor is an endocrinology fellow and he sees patients with diabetes, among other metabolic diseases associated with insulin resistance. He thinks the mainstream approach to dietary recommendations can actually serve as a barrier to improvement for some patients. Timestamps: 00:00 Trailer. 00:50 Introduction. 05:28 Insulin resistance medical and lifestyle challenges. 09:32 Insulin resistance linked to cardiovascular disease risk. 12:26 USDA promoting processed foods, overeating. 14:53 Individualized approach for managing hypoglycemia risk. 18:44 Improved health through carnivore diet and mindful eating. 19:57 Hesitant about recommending red meat in diets. 25:03 Research studies on carnivore diet and diabetes. 26:32 Thyroid affects cholesterol levels; replacement therapy. 28:59 Carnivore diet may help reduce autoimmune symptoms. 32:27 Jardiance trial shows reduced cardiovascular events, increased LDL. 36:11 Encouraging healthy eating over medications for weight loss. 38:42 Does eating stimulate heart rate like drug? 41:41 Plant-based approach. 45:43 Dietary advice from dietitians. 47:58 Reducing medications. 50:25 Where to find Leor. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Diagnosed with T1 Diabetes at age 11, Suzanne has lived experience of the challenges of managing chronic health through diet. As a young competitive athlete, she developed a deep awareness of the impact of food on performance and body image. Unfortunately, she was also diagnosed with end-stage renal disease in her early 30's and it was only after spending 3 years on dialysis, and receiving a double organ transplant, that she started to question the nutrition guidance she had been given. This led her to study a Master's (Honours) degree in Nutrition and Behaviour, followed by a research PhD, investigating the impact of the Ketogenic Diet in T1D, and particularly its impact on eating disorder outcomes. Instagram: zanne_schneider Twitter: @suzeschneider Timestamps: 00:00 Trailer. 00:52 Introduction. 04:04 Advice to cover blood sugar with insulin. 08:37 Eye health, diet, and lifestyle causes concern. 11:09 Kidney issues, dialysis, transplant, life-changing transformation. 15:05 Gray foods lacking nutrition, raising eating disorder awareness. 17:36 Ketogenic approach effective in treating anorexia patients. 20:43 Diabolemia not recognized as official eating disorder. 22:12 Pancreas transplant eases burden for diabetic patients. 25:49 Grateful for new organs, adopting low-carb diet. 28:19 27 out of 36 participants replied to survey. 32:14 Prioritize health now for a better future. 35:02 Maintaining HbA1c at 4.6 vital for health. 37:40 Low carb diet critics, but results speak. 42:19 Orthorexia is fixation on eating biologically pure food. 45:30 Research shows food impacts brain and decision-making. 46:44 Ketogenic diets show promise for mental health. 50:24 Where to find Suzanne. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Victor runs a human optimization clinic in Honolulu, named Superhuman, where he offers a wide array of modalities including hyperbaric oxygen therapy, cryotherapy, NanoVi, Power Plate, infrared sauna, Normatec, massage, fascial stretch therapy, acupuncture, and cupping. He integrates everything the clinic offers while advocating for a plant-free diet and providing sleep coaching and detox protocols. Victor does not have a medical background. He was an independent filmmaker who lived for 5 years in Austria, 10 years in France, and 10 years in China. As a result, he is fluent in English, French, and German and conversational in Mandarin. He has been curious about science and health from a young age, opting not to take Tylenol while in high school and experimenting with sleep deprivation at the age of 19. When his own health problems became overwhelming and Western medicine could not provide answers, he turned to Traditional Chinese Medicine, which relieved him of the worst symptoms. From that point until today, he has been researching and experimenting with different ways to cure disease, chronic illnesses, and to become superhuman. Website: https://superhumanhealthhi.com/ Timestamps: 00:00 Trailer. 00:47 Introduction. 05:57 Hawaii weather is always pleasant and agreeable. 08:11 Health starts with diet, global experiences pivotal. 10:59 Eliminated multiple plants from diet, improved health. 12:36 Optimizing health through grass-fed beef and organs. 15:33 Plant-based trend attracts health-conscious, research-oriented islanders. 18:43 Struggling with dating and finding a community. 23:31 Infrared sauna boosts cellular energy and detoxifies. 24:49 Hyperbaric oxygen therapy boosts human growth hormone. 30:12 NanoV uses same theory as infrared sauna, creating bio-identical energy from water for body. 31:49 Compression therapy for lymphatic fluid removal, muscle activation. 35:08 Detoxification and eliminating plant poisons through protocols. 39:03 Sauna boosts muscle, mood, detox, and stamina. 40:08 Power plate therapy improves strength in surfers. 43:05 Hyperbaric oxygen chamber helps heal various conditions. 46:33 Where to find Victor. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Lee was diagnosed in 2012 with ulcerative colitis. He took the doctors' advice in consuming more fibre and taking their prescribed medication but lost his entire colon in 2017. He had ileostomy surgery which left him with a stoma and an ostomy bag. This caused him severe depression, and he was desperate for relief. In July 2022 he came across Mikhaila Petersons "don't eat this" on YT, and he felt inspired enough to take a leap of faith. he started a 30 day BBBE challenge and after 3 weeks, his depression had lifted! Multiple other benefits came with carnivore, and he has not looked back since. He now eats mostly fatty cuts of beef and life is great. YouTube: @Kentcarnivore Timestamps: 00:00 Trailer. 00:50 Introduction. 05:43 Learning about treatment outcome, given terminal prognosis.. 08:01 Disease spread fast, painful, inconvenient, lost confidence. 12:17 Initial happiness turned into solitude and reflection. 14:32 Expectations unmet after promising initial communication. 17:57 Fibers caused obstruction and discomfort in stomach. 19:50 Output resembles liquidy, thickened with animal products. 24:26 Preparing for upcoming surgery due to health concerns. 25:34 Rising cases of inflammatory bowel diseases addressed. 29:14 Small intestine is relatively sterile, with exceptions. 32:06 Harvard case series on IBD treatment. Ethical need for studying carnivore diet. 33:43 Autoimmune disease led to avoiding raw milk. 38:22 Eating less means slower digestion and absorption. 40:57 Met her during depression, customer turned friend. 45:14 Building relationships through dietary changes with clients. 47:07 Early challenges resolved; no need for supplements. 50:06 Fiber causes problems in intestines with diseases. 52:56 Former love for burnt food transformed by health. 55:25 Limit carbs, cook problematic ones, consider keto. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Join Shawn and friends this spring for an all-inclusive intimate cabin retreat in the beautiful Smokey Mountains of Tennessee. Two dates to choose from. Use code CARNIVOREDIET to get your discount. Go to https://wired4healing.com/retreats/ to sign up before tickets run out! Timestamps: 00:00 Introductions. 05:29 Scott, former fitness business owner, finds new interest in carnivore. 07:03 Educational farm tour, focus on wellness and fun. 12:53 Health professionals and fitness instructors. 15:38 Carnivore diet healing properties. 17:16 Carnivore diet research. 21:19 A high-fat diet for diabetics. 24:50 Not all carbs are harmful, but some are. 28:14 People's health and exercise routines are individual. 31:26 Deprescribing medications. 34:42 Community connection. 38:56 Carnivore diet health benefits. 40:54 How to visit. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jason's journey with health issues began in his teens, when he started experiencing allergies, high fever, and asthma. This continued for years, and in his early twenties, he was diagnosed with chronic fatigue. Doctors performed numerous tests, including brain scans and internal cameras, but struggled to determine the cause of his health issues. Despite these challenges, Jason persevered and continued to search for answers. Find Jason: https://www.youtube.com/channel/UCLgadbuE_E2aMzUUu0twgUg Timestamps: 00:00 Trailer. 00:46 Introduction. 05:48 Allergy symptoms and diet. 08:32 Struggling with chronic fatigue and allergies. 11:20 Ex-wife studied naturopathy, suggested foods made sickness worse. 14:38 Cut diet, problem with hands, brainwashed belief. 16:56 Started with beef and lamb, added chicken. 20:07 Struggles with new friends, family loss, health. 22:17 Suffering fatigue, diagnosed with mast cell activation. 26:52 Sugar addiction is real and challenging to overcome. 28:34 Injury and illness cause stress and vulnerability. 30:49 Meat's health benefits, pressure to reduce consumption. 35:14 Relief from chronic pain feels like a miracle. 36:18 Acceptance of protein-centric diet over plant-based. 39:37 Australians show racism towards Aborigines in studies. 41:24 Western diet causing health issues in aboriginals. 44:54 Encouraging sharing of information, inspiring others. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dr. Gabrielle Lyon is an accomplished board-certified family physician and a distinguished New York Times Bestselling author, lauded for her latest work, FOREVER STRONG: A New, Science-Based Strategy for Aging Well. Her book's exceptional success has also earned her the esteemed titles of Wall Street Journal and USA Today Bestselling author. At the forefront of modern medicine, Dr. Lyon is leading a revolutionary movement, focusing on the body's largest organ—skeletal muscle. Her mission is to promote longevity and combat the pervasive threats of obesity, heart disease, and diabetes by optimizing muscle health. Dr. Lyon's rich background encompasses a dual research and clinical fellowship in geriatrics and nutritional sciences at Washington University, complemented by her undergraduate training in nutritional sciences at the University of Illinois. As an authority in the practical application of protein types and levels for health, performance, aging, and disease prevention, she is highly sought after as an educator. Through her thriving private practice, influential YouTube channel, captivating podcast, and her bestselling book, Dr. Lyon poses a fundamental question: How can we foster strength not only in the weight room but in our daily lives? With unwavering dedication to cultivating consistent dietary and lifestyle habits, she empowers individuals to prioritize self-care and better support their loved ones, contributing to a world of enhanced strength and well-being. Timestamps: 00:00 Trailer and introduction. 01:00 Obesity is just one symptom of unhealthiness. 04:04 Obesity and muscle mass impact longevity. 09:38 Skeletal muscle mass and strength correlation reasoning. 13:43 Maintaining strength and vitality through aging and diet. 14:33 People are living longer and staying functional. 18:34 Hormonal changes at 30 affect fitness levels. 22:33 Exercise for health, no need for elite level. 24:56 How much protein per kg? 27:34 Essential amino acids are crucial for building. 32:13 MTor crucial for muscle health, protein restriction unnecessary. 36:20 Strength continuum, volume, metabolic adaptations, blending measurements. 38:59 Intense training makes you insulin sensitive. 43:18 Omega 3 may affect muscle differently by gender. 45:54 Physicians have different opinions on training and menstruation. 49:13 Rethink nutritional strategies for aging individuals. Hormone replacement. 52:16 Balanced diet with moderate protein and carbs. 53:55 Where to find Gabrielle. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Ronda Rousey and Travis Browne are former UFC athletes turned 1st generation ranchers, producing some of the best regeneratively ranched Fullblood and American Wagyu along with pasture-raised poultry. They started Browsey Acres with the thought of knowing where our food comes from. Travis is a husband, father, former UFC heavyweight contender, active bow hunter, and rancher. Ronda is a wife, mother, former UFC and WWE champion, and rancher. IG and Facebook: @BrowseyAcres @RondaRousey @TravisBrownemma Twitter: @browseyacres YouTube: https://youtube.com/@BrowseyAcres?si=jcnAW-ufyLfSWThx Website: WWW.BrowseyAcres.com Timestamps: 00:00 Trailer and introduction. 10:03 Chickens improve soil, create nutrient-rich environment. 12:11 Regenerative farming for biodiversity and soil. 17:51 Struggle with bulimia, unhealthy relationship with food, veganism. 22:01 Responsible ownership, moral compass, regenerative ranch. 25:39 Desire for healthy, delicious meat leads innovation. 26:48 Moderate alcohol consumption may benefit from saturated fats. 30:49 Love football, teamwork, individuality, can't force it. 32:44 Jiujitsu. 39:12 Ronda as a young prodigy. 38:54 Training and boxing. 45:27 Grappling style. 47:21 Ronda became fierce fighter after knee injury. 48:16 Adapting to new throws and fighting system. 52:47 Making ranching cool again. 57:41 Sustainable agriculture in Hawaii and United States. 58:37 Reviving ranching, teaching kids through hands-on experience. 01:05:18 Favoring certain Wagyu types for breeding. 01:09:40 Quality meat takes longer, may be pricey. 01:17:08 Better quality ground beef equals better taste. 01:20:17 Where to find Ronda and Travis. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪ See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Monika shares her remarkable journey from dealing with digestive issues due to a pasta-heavy diet in Italy and Greece to finding a dietary approach that aligns with her individual needs. After struggling with an unhealthy lifestyle in New York, Monika turned to Chinese medicine for guidance, only to discover that a carnivorous diet was the key to her well-being. She discusses her experiences living in Miami, her creative work as an artist, and the impact of her meat-based diet on her health and creativity. Monika's insights on listening to her body's signals, finding balance, and prioritizing her well-being make for an engaging and enlightening conversation. Join us as we delve into Monika's unique journey and her perspectives on health, food, culture, and the Bitcoin community. Website: Studioofendlessideas.com Twitter: @MonikaBravo Instagram and nostr: @monikaco Timestamps: 00:00 Trailer and introduction. 05:31 Nutrition journey, healthy life, butcher meat stealing. 08:53 Chinese medicine balances energy, time, and food. 12:50 Eating meat change, feeling sluggish, trying to fit in. 15:08 Seeking direct farm food, embracing farmer's markets. 16:40 Resolute in maintaining healthy, nutrient-rich lifestyle. 22:29 Reconnecting with body, joy of childhood cravings. 24:27 Prefers simple food, enjoys bone marrow soup. 29:13 Reflect on relationship with self through eating habits. 31:00 Trusting my body, teaching, and busy schedule. 35:02 Busy friends, healthy carnivores, enjoying grilling together. 39:08 Intense connection to cow's blood, craving morcilla. 39:47 Enjoyed Italian and art, avoided meat dishes. 43:30 Bitcoin offers freedom, accountability, and sovereignty. 47:48 Avoid most spices, use certain for health. 49:35 Where to find Monika. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Andrea Caprio, an expert in emotional eating and a master transformational nutrition coach, developed her Food Freedom Formula to help busy people struggling with cravings and emotional eating lose 20 pounds or more without dramatic changes to their diets or workouts. Andrea's mission is to help others break free from self-sabotage, heal their relationship with food, and figure out how they want to live life on their own terms. Timestamps: 00:00 Trailer and introduction. 06:13 Emotional eating is complex, tied to emotions. 07:09 Emotional eating: response to stress and emotions. 11:06 Sean, correct. 5-step food freedom system. 16:01 Recognize triggers, acknowledge, let go, seek help. 17:15 Struggling with weight, self-worth, and love. 23:16 Childhood overweight often linked to emotional eating. 25:31 Eating unhealthy foods affects our brain chemistry. 27:46 Sugar often a gateway drug for addictions. 31:58 Emulate qualities of admired people for self-improvement. 34:02 Mindset, habits and work ensure safety. Plan B for rare, stressful situations. 38:33 Pause, breathe, and find non-food comfort. 42:16 Include healthy fats in diet for absorption. 45:38 Rising obesity and health issues in America. 49:59 Childhood beliefs shape adulthood, leading to issues. 51:46 Active on multiple social media, offering wellness programs. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Marco grew up in New England, where his father's green thumb and his mother's exceptional skills in the kitchen guided him toward a lifelong love affair with food. His parents' dedication to a self-sustainable homestead was a response to the manipulation of human health in commercial food systems and the lack of nutrition in the American standard diet that continues to plague society. He earned his associate's degree in culinary arts and a bachelor's in nutrition from Johnson & Wales University to harness the ability to nourish as many lives as possible adequately. The carnivore diet has given him the freedom to target strengths and weaknesses in other areas that might be holding him back. He is much more career-oriented than ever before, and his path to empower others to take control of their health seems clearer than ever. Timestamps: 00:00 Trailer and introduction. 04:54 Media promotes eco-consciousness; minimal seed oil use. 09:40 Weight struggles and dietary experimentation lead nowhere. 10:38 Carnivore diet: History, education, and health implications. 15:59 Delicious carnivore diet using smoked meats, herbs. 19:35 Love cheese, difficulty digesting, need fiber. 20:57 Many chefs stay fit for demanding job. 24:04 Small portion sizes, better quality, similar prices. 28:59 Viewers prefer meat over vegetables and seafood. 32:03 Active, health-conscious man influences girlfriend's diet positively. 35:39 Explored Spanish heritage, observed obesity issue in Spain. 36:49 Summer trip to Spain, considering options. 40:42 Saturated fat mitigates liver damage from alcohol. 43:44 Recipes spread across multiple social media platforms. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dr. Aaron D. Tressler's passion for natural health and healing extends back to childhood. Growing up, he suffered from chronic gastrointestinal issues, allergies, and sinus problems. His struggles through sports injuries and back pain led him to his first chiropractic experience in his senior year of high school. Witnessing his father die from heart disease at age 50, he vowed never to allow this to happen to him and was determined to find an answer. Chiropractic care not only corrected his pain but also his sickness, and he knew if it could change his life, it would also change the lives of thousands of others. After graduating from Slippery Rock University, and a few years into teaching physical education, his passion for health grew, and it was undeniable that his mission to change lives would be through chiropractic. As a Doctorate of Chiropractic graduate from Life University in 1994, Dr. Tressler has spent the past 26+ years helping thousands of patients. Ranging from newborn to age 99, he specializes in not only reducing or eliminating their symptoms through chiropractic care but also enhancing their overall quality of life through lifestyle changes such as diet, exercise, weight loss, and supplementation. Dr. Tressler is the chiropractor and owner of In8Life – Tressler Chiropractic, President of the Chiropractic Fellowship of Pennsylvania, author of 5 health books, International Chiropractic Association member, Creator of the IN8LIFE weight loss system, and host of the Restoring Innate Health podcast. Living on a farm east of Pittsburgh with his wife, Gabrielle, Dr. Tressler enjoys an active and adventurous lifestyle consisting of competing in rugby, raising organic cows, sheep, and chickens, and playing backyard sports with his 5 children and 3 grandchildren. His health was put to the test many times – and every time, his body proved that the countless, intentional choices he has been making to support his health were paying off. After 2 rotator cuff tears, a torn meniscus in his right knee, broken ribs (3 times), and the worst – a broken scapula at age 49, he had to trust in the innate healing he had been teaching and witnessing in others for years. What he discovered through all of this was amazing. He healed incredibly fast! After his rotator cuff tears, he healed in 2 weeks and was back to playing rugby with 20-30 year olds. Following his severe scapula fracture, in 2 ½ months, he ran a 5k race in under 22 minutes, 5 months later, he benched press 225 pounds, and played rugby in just 8 months. The doctors said it would take a year just to heal or even to do push-ups!! Created in God's image, we have amazing innate healing power to rejuvenate and repair for 80-120 years. It's up to us to take advantage of our resources and live the vibrant life intended for us. Timestamps: 00:00 Trailer and introduction. 04:46 Childhood health issues, lack of medical attention. 07:20 Chiropractic care improved health and enabled rugby. 12:53 Ignored carbs, saw improved performance and healing. 15:58 Carnivore diet increased rowing performance by 8%. 17:49 Early awakening led to in-depth reading. 22:24 Gratitude for life-changing experience and lifestyle. 25:06 She's funny, did a garden, likes meat. 28:37 From constant overeating to occasional fasting. 32:07 Promoting healthier lifestyle and seeking advice. 34:53 70% obese/overweight population; unsustainable health situation. 37:31 Fox News pushing outdated nutrition arguments hard. 42:40 Maintaining physical abilities and reversing technology effects. 44:06 Regular tools and exercise for improved health. 47:44 Improved memory, mental clarity from going carnivore. 49:59 Promoting clinic on social media, seeking tips. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Steve Clemetson is the creator of the YouTube channel and website, Serious Keto. Despite the "serious" moniker, Steve is very pragmatic about the ketogenic lifestyle, encouraging people to find the place that works best for them along the continuum from "dirty, lazy keto" to "carnivore". Steve has translated his passion for cooking into helping people realize that keto need not feel restrictive and that it is absolutely sustainable. By living a ketogenic lifestyle, Steve lost over 75 lbs, got off of multiple medications, has rid his body of inflammation, and feels better at 55 years old than he has since college. Timstamps: 00:00 Trailer and introduction. 06:25 Dismisses documentary as plant-based propaganda, not inspiring. 07:50 Testing low carb products with continuous glucose monitor. 10:44 Discussion about correlation between food and blood glucose. 15:50 Transitioning from keto to carnivore, low carb. 17:38 Denny's steak and eggs, keto changed hunger. 23:48 Concern about cholesterol and statins, health analysis. 27:04 Content creators embrace keto, find it liberating. 28:41 Erythritol crystallizes better for hard, crunchy recipes. 32:02 Keto helped with reflux, low stomach acid. 36:18 Keto trend shifted to embrace more protein. 38:53 Frugivore is a term for fruit-eating animal. 45:01 Some people want junk food without consequences. 46:14 Stopped drinking and tobacco, better person now. 49:23 Seattle resident with Midwest ties talks weather. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Gordan Lauc is a prominent figure in the field of glycoscience and its impact on human health. During the COVID-19 pandemic, he delved into the varied responses of different blood groups and their resistance to the virus, leading him to believe that glycosylation plays a crucial role in making each individual unique and more fit to face challenges. This insight led him to advocate for personalized diets, as he believes that there is no universal diet that suits everyone. Some may thrive on high carbohydrates, while others benefit from a keto diet. Lauc's research emphasizes the diversity of the human population and the need for individualized approaches to health and nutrition. Timestamps: 00:00 Trailer and introduction. 05:54 Antibody recognizes antigen, can activate or ignore. 07:18 Genetic influences on glycan age, lifestyle effects. 09:59 Study found exercise may worsen inflammation levels. 15:12 GlycanAge commercial, predictive of cardiovascular events in women. 18:12 Metabolism and glycans connected in surprising ways. 22:30 Estrogen and testosterone affect glycan age. 25:47 Medicine's disease classification and drug targeting challenge. 27:39 Hidden commercial interests affect food and drug recommendations. 30:45 GlycanAge: Analyzing IGG glycom from dried blood. 35:02 Testing reveals individual health intervention strategies' effectiveness. 39:13 Changes take weeks to reflect in body. 42:10 Challenges interpreting continuous glucose monitoring (CGM) data. 43:49 Study: MODI, type 2 diabetes, glycosylation impact. 49:00 Blood tests vary, but glycan age stands out. 51:15 Where to find Gordan. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Alice struggled with severe cystic acne in her early twenties and relied on low-grade antibiotics to keep it at bay. However, the long-term use of antibiotics took a toll on her gut health. With the support of her husband, she worked to find the best diet to support her overall health. Timestamps: 00:00 Trailer and introduction. 04:40 Struggled with weight, found fitness on YouTube. 09:31 Teeth issues due to excessive sugar consumption. 10:49 Choose food that promotes dental health. 15:26 Stopped cooking vegetables, resisted eating them, no improvement. 18:34 Breast milk and diet affect brain development. 22:15 Meat consumption differs between Asia and West. 25:25 Sometimes order mussels at restaurant, mostly eat at home. 27:49 City living means Costco for economical shopping. 32:27 Struggled with change, felt tired and resistant. 35:25 Public criticism received but positivity prevails. Haters mean success. 36:14 Finding humor in sharing people's crazy stories. 41:07 Avoided butter and dairy, focused on meats. 43:16 Gradually introduced new foods, mostly meat-based diet. 46:16 Where to find Alice. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

After receiving his medical degree from the Uniformed Services University of the Health Sciences in Bethesda, Maryland, Dr Sauvé completed his residency in adult psychiatry in the National Capital Consortium in Washington, DC, which includes the National Naval Medical Center in Bethesda, Walter Reed Army Medical Center in Washington, DC, and Malcolm Grow Medical Center at Andrews Air Force Base in Maryland. Shortly afterward, he was deployed to the Al Anbar Province, Iraq, as the regimental psychiatrist for the 7th Marine Regiment. After 11 years of active-duty service, he left the US Navy to become Military Clinical Director at Poplar Springs Hospital. After 3 years there, he left hospital work to dedicate his full time to Transcranial Magnetic Stimulation, a practice that has now grown to over 100 dedicated TMS centers around the country. Dr Sauvé is certified by the American Board of Psychiatry and Neurology, Inc. Dr Sauvé recently coauthored "The Science of Transcranial Magnetic Stimulation" with Laurence Crowther for the July issue of Psychiatric Annals. He is a member of the American Psychiatric Association and a Faculty Member at the Neuroscience Education Institute. You can find Dr. Sauve at https://neiglobal.libsyn.com/metabolism-mitochondria-and-mental-health-an-interview-with-dr-william-sauve-on-what-we-know-about-nutrition-and-the-brain and Twitter: @wilyliam Timestamps: 00:00 Trailer and introduction. 05:15 Listening to podcasts during long drives for education. 07:11 Transitioning to s ketamine in patient treatment. 11:51 FDA approves depression medication, including suicidal ideation. 15:21 30% of adolescents suffer mental health crisis. 19:16 Lab value 10 times higher, medical dilemma 20:20 Lab value to be double-checked, doctors disbelief. 25:43 Understanding and addressing bullying against overweight children. 27:11 Stop picking on people, but don't enable. 31:19 Fear spurs action, must treat severe depression. 36:26 Nolan Williams accelerates TMS treatment to 3 minutes. 37:41 Functional MRI guides treatment for depression efficacy. 41:53 Debate on depression diagnosis and treatment continues. 44:29 Serotonin reuptake inhibitors impact depression treatment. 49:03 Anxiety linked to dementia and Benzodiazepine use. 51:01 Dementia shows up early in some people. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Mimi shares her story of overcoming severe health challenges, including a Parkinson's diagnosis, multiple system atrophy, and a stroke, leading to a bone and disc infection. She details her transition from a plant-based diet to a full carnivorous diet and the significant improvements she experienced as a result. Despite facing skepticism and minimal support from some medical professionals, Mimi persevered and found great success. Timestamps: 00:00 Trailer and introduction. 05:04 Busy career, menopause, injury led health decline. 06:38 Plant-based diets linked to higher osteoporosis risk. 10:45 Diagnosed with Parkinson's, managing medication and diet. 15:02 Struggle with exercise leads to unexpected stroke. 17:24 Overcame challenges, walked a mile with determination. 20:51 Deptomycin kills spinal canal infection after 6 months. 23:22 Struggling with pain, had an epiphany. 28:26 Increase beef intake, add fats, and MCT. 30:31 Conscious food choice for managing Parkinson's disease. 34:04 Questioning diagnosis, improving, off medication, better health. 36:21 World Carnivore Month, excluding coffee, salt water. 39:35 Overcame disability and found purpose through work. 44:24 Consistent training required for impressive physical results. 45:37 Social media. 49:07 Media calls for less meat consumption. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Cameron is the founder of Among the Lilies a Podcast for women "who are tired of pretending and ready to be real!" Cameron discusses her remarkable health journey and the transformative impact of a carnivore diet on her life. Cameron shares her experiences with chronic pain, migraines, Ehlers-Danlos syndrome, and other health issues, as well as her journey to health and empowerment through the carnivore diet. Instagram: Among_the_lilies YouTube: @cfradd Other: Patreon.com/amongthelilies Website: Cameronfradd.com Timestamps: 00:00 Trailer and introduction. 04:25 Faith's benefit in healing process, dealing with depression. 08:23 Diagnosed with multiple conditions, changed diet drastically. 09:55 Food quality impacts health, fermentable food affects reflux. 15:30 Improved health on carnivore diet for 4 months. 18:51 Gut health impacts disease, surprising case study. 20:43 Shock, happiness, sugar addiction. 24:01 Man's recovery and wife's support transformed life. 27:05 Chronic pain improved by warm climate visits. 30:37 Neurontin sedating, empowering to take control. 34:31 Phase out coffee during carbohydrate transition for improvement. 36:13 Animated speaker discusses diet in public engagements. 40:37 Continuous glucose monitors reveal impact of food. 42:10 Eating habits change to two meals daily. 45:22 Where to find Cameron. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Josh is an ex-paramedic, and Holistic Nutritionist, specializing in Crohn's and Colitis. It was the successes his clients have had with these complex digestive diseases, previously thought to be impossible, that got him connected to some of the world's most renowned doctors. Since then, he's been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues. Timestamps: 00:00 Trailer and introduction. 03:28 Crohn's and ulcerative colitis, common forms of IBD. 09:23 Lifelong abuse impact and acute microbiome insult. 11:16 Distinguishing between Crohn's, colitis and IBS. 15:56 Mesalamine, corticosteroids, and immunomodulating drugs for IBD. 17:57 Early life influences gut health and disease. 20:25 Identifying and treating potential autoimmune triggers at home. 26:06 Monitor inflammatory bowel diseases. 29:51 Reversing bowel disease in 1-2 months. 33:04 Microbes outnumber our cells, influence health profoundly. 33:53 Methane-producing bacteria and treatments for gut issues. 39:17 Seed oils, additives, gluten: triggers of inflammation. 40:41 Leaky gut opens a one-way pathway for cleansing. 44:28 C-section rates increasing, exposing newborns to toxins. 47:33 Majority of English-speaking countries with high IBS rates. 50:48 Carnivore diet can address overgrowth issues. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Georgia Ede M.D. is a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health. Her twenty-five decades of clinical experience include many years as a college psychiatrist and nutrition consultant at Smith College and Harvard University Health Services, where she was the first psychiatrist to offer nutrition-based approaches as an alternative to psychiatric medications. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders, nutrition science, and nutrition policy reform. She is also the creator and director of the first medically accredited course in ketogenic diets for mental health practitioners. In 2022, she co-authored the first inpatient study of the ketogenic diet for serious mental illnesses and was honored to be named a recipient of the Baszucki Brain Research Fund's first annual Metabolic Mind Award. Her forthcoming book "Change Your Diet, Change Your Mind" will be released on January 30, 2024. Timestamps: 00:00 Trailer and introduction. 04:16 Seeking top foods and nutrients for brain health. 07:34 Iron and cholesterol in breast milk's impact. 09:51 Are peripheral neurons protected like the brain? 13:31 Improving on a ketogenic diet. 16:52 High glucose levels can harm the brain. 22:28 Concern about academic pressure, impact on mental health. 23:40 Impacts of diet on mental health and insulin. 26:14 New research on vegetable oil's impact on brain. 31:01 Complexity of psychiatric treatment and nutrition's efficacy. 34:35 Challenges of diets for adults and children. 37:56 Cells need same basic nutritional care despite diagnosis. 40:43 Microbiome's impact on brain and mental health. 43:46 Dementia impacts family, costly; ketogenic diet benefits? 45:06 Generate ketones internally for optimal health benefits. 49:17 Improve mental health by providing proper nutrition. 54:00 Understanding brain metabolism, processed foods, and nutrition. 55:05 "Best wishes on your great book success." See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Will Harris is a fourth-generation cattleman who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II. Will graduated in 1976 and returned to Bluffton. Will lives in his family home on the property with his wife Yvonne. His favorite place in the world to be is out in pastures. Timestamps: 00:00 Trailer and introduction. 06:43 Transition taught me the reality of business. 09:13 Interview with Alan, management is not specific. 13:08 Diverse farming vs. monocrop for enhanced productivity. 14:27 Maximizing yield through tech has consequences. 19:55 UNFAO recommends sustainable agriculture, climate change action. 21:58 Grass-finished beef, environmental impact, and biodiversity. 24:49 Importance of scaling for regenerative food producers. 27:22 Financial considerations in farming, direct to consumer? 32:54 Concerns over extinction due to insecticides and pesticides. 35:30 Analogies in health care and regenerative health. 38:32 Good but not reaching high culinary levels. 42:46 Debate about rewilding and land preservation impacts. 47:20 Support better food systems through everyday choices. 50:53 Antidepressants and weight loss drugs concern long-term effects. 52:04 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Wayne is a 39-year-old software developer who has worked for a Credit Union for 13 years. He lives with his wife and their two daughters, aged 7 and 8. Despite never being overweight and actively participating in CrossFit, Wayne only began to seriously consider his health and nutrition eight years ago. Previously, he followed the standard American diet without much thought. In 2016, Wayne experienced a case of optic neuritis in his left eye and was treated with IV steroids in the hospital for five days. Although his MRI at the time didn't reveal anything alarming, he was diagnosed with Multiple Sclerosis (MS) in November 2022. This diagnosis coincided with his years of learning and practicing a ketogenic diet, albeit a 'dirty' version. For the past year, Wayne has been dedicating himself to learning about inflammation, nutrition, and the microbiome. He is currently following a Carnivore diet supplemented with fermented foods to reduce inflammation and manage his MS. Follow-up MRIs on his brain and spinal cord have been encouraging, showing no new or active lesions, and all but one spot has disappeared from the scans. Wayne believes the remaining spot was not detected in the initial scan due to the lower resolution of the scanner used at the time. Wayne is also a client of Dr. Sean O'Mara, a guest on the podcast, and is working with him to eliminate his Visceral Fat (VF). Wayne believes that reducing his VF will also lower his inflammation. So far, his follow-ups with Dr. O'Mara have shown a significant reduction in VF. Wayne's primary aim in discussing his experience is to share the positive impacts of the Carnivore diet on his health, especially in relation to his MS, in the hope that it might resonate with others facing similar challenges. He views the diet not as a miracle cure but as a natural approach to health. Timestamps: 00:00 Trailer and introduction. 04:57 Controlled diet helps with gut issues. 10:19 Hospital treatment for inflammation and numbness at home. 13:00 Strict keto helped, but dirty keto didn't. 14:55 Overcoming cravings with fermented vegetables. 18:53 Improved diet alleviated brain fog and fatigue. 22:38 Wanted to figure out MS on own. 25:20 Muscle spasms and annoyances have disappeared. 27:00 Learning self-awareness through mindful eating habits. 31:25 Unable to get microbiome test due to symptoms. 35:12 Using blue light glasses helps me sleep. 38:48 Family enjoys well-cooked meat, balanced with treats. 41:53 Various methods: blowtorch, propane grill, cast iron. 45:21 Reduced need for migraine medication, positive progress. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪