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Dr. Shawn Baker Podcast

Dr. Shawn Baker Podcast

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Ronda Rousey & Travis Browne Retire To Ranch, What Happens Next Is Amazing | Dr. Shawn Baker Podcast

Ronda Rousey and Travis Browne are former UFC athletes turned 1st generation ranchers, producing some of the best regeneratively ranched Fullblood and American Wagyu along with pasture-raised poultry. They started Browsey Acres with the thought of knowing where our food comes from. Travis is a husband, father, former UFC heavyweight contender, active bow hunter, and rancher. Ronda is a wife, mother, former UFC and WWE champion, and rancher. IG and Facebook: @BrowseyAcres @RondaRousey @TravisBrownemma Twitter: @browseyacres YouTube: https://youtube.com/@BrowseyAcres?si=jcnAW-ufyLfSWThx Website: WWW.BrowseyAcres.com Timestamps: 00:00 Trailer and introduction. 10:03 Chickens improve soil, create nutrient-rich environment. 12:11 Regenerative farming for biodiversity and soil. 17:51 Struggle with bulimia, unhealthy relationship with food, veganism. 22:01 Responsible ownership, moral compass, regenerative ranch. 25:39 Desire for healthy, delicious meat leads innovation. 26:48 Moderate alcohol consumption may benefit from saturated fats. 30:49 Love football, teamwork, individuality, can't force it. 32:44 Jiujitsu. 39:12 Ronda as a young prodigy. 38:54 Training and boxing. 45:27 Grappling style. 47:21 Ronda became fierce fighter after knee injury. 48:16 Adapting to new throws and fighting system. 52:47 Making ranching cool again. 57:41 Sustainable agriculture in Hawaii and United States. 58:37 Reviving ranching, teaching kids through hands-on experience. 01:05:18 Favoring certain Wagyu types for breeding. 01:09:40 Quality meat takes longer, may be pricey. 01:17:08 Better quality ground beef equals better taste. 01:20:17 Where to find Ronda and Travis. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪ See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Feb 21, 20241h 22m

Lifelong Carnivore Defies Mainstream Medicine | Dr. Shawn Baker & Monika

Monika shares her remarkable journey from dealing with digestive issues due to a pasta-heavy diet in Italy and Greece to finding a dietary approach that aligns with her individual needs. After struggling with an unhealthy lifestyle in New York, Monika turned to Chinese medicine for guidance, only to discover that a carnivorous diet was the key to her well-being. She discusses her experiences living in Miami, her creative work as an artist, and the impact of her meat-based diet on her health and creativity. Monika's insights on listening to her body's signals, finding balance, and prioritizing her well-being make for an engaging and enlightening conversation. Join us as we delve into Monika's unique journey and her perspectives on health, food, culture, and the Bitcoin community. Website: Studioofendlessideas.com Twitter: @MonikaBravo Instagram and nostr: @monikaco Timestamps: 00:00 Trailer and introduction. 05:31 Nutrition journey, healthy life, butcher meat stealing. 08:53 Chinese medicine balances energy, time, and food. 12:50 Eating meat change, feeling sluggish, trying to fit in. 15:08 Seeking direct farm food, embracing farmer's markets. 16:40 Resolute in maintaining healthy, nutrient-rich lifestyle. 22:29 Reconnecting with body, joy of childhood cravings. 24:27 Prefers simple food, enjoys bone marrow soup. 29:13 Reflect on relationship with self through eating habits. 31:00 Trusting my body, teaching, and busy schedule. 35:02 Busy friends, healthy carnivores, enjoying grilling together. 39:08 Intense connection to cow's blood, craving morcilla. 39:47 Enjoyed Italian and art, avoided meat dishes. 43:30 Bitcoin offers freedom, accountability, and sovereignty. 47:48 Avoid most spices, use certain for health. 49:35 Where to find Monika. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Feb 16, 202451 min

Why You Are The Most Important Thing In Your Life | Dr. Shawn Baker & Andrea Caprio

Andrea Caprio, an expert in emotional eating and a master transformational nutrition coach, developed her Food Freedom Formula to help busy people struggling with cravings and emotional eating lose 20 pounds or more without dramatic changes to their diets or workouts. Andrea's mission is to help others break free from self-sabotage, heal their relationship with food, and figure out how they want to live life on their own terms. Timestamps: 00:00 Trailer and introduction. 06:13 Emotional eating is complex, tied to emotions. 07:09 Emotional eating: response to stress and emotions. 11:06 Sean, correct. 5-step food freedom system. 16:01 Recognize triggers, acknowledge, let go, seek help. 17:15 Struggling with weight, self-worth, and love. 23:16 Childhood overweight often linked to emotional eating. 25:31 Eating unhealthy foods affects our brain chemistry. 27:46 Sugar often a gateway drug for addictions. 31:58 Emulate qualities of admired people for self-improvement. 34:02 Mindset, habits and work ensure safety. Plan B for rare, stressful situations. 38:33 Pause, breathe, and find non-food comfort. 42:16 Include healthy fats in diet for absorption. 45:38 Rising obesity and health issues in America. 49:59 Childhood beliefs shape adulthood, leading to issues. 51:46 Active on multiple social media, offering wellness programs. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Feb 15, 202453 min

People Don't Care About Vegetables | Dr. Shawn Baker & Marco Gomez

Marco grew up in New England, where his father's green thumb and his mother's exceptional skills in the kitchen guided him toward a lifelong love affair with food. His parents' dedication to a self-sustainable homestead was a response to the manipulation of human health in commercial food systems and the lack of nutrition in the American standard diet that continues to plague society. He earned his associate's degree in culinary arts and a bachelor's in nutrition from Johnson & Wales University to harness the ability to nourish as many lives as possible adequately. The carnivore diet has given him the freedom to target strengths and weaknesses in other areas that might be holding him back. He is much more career-oriented than ever before, and his path to empower others to take control of their health seems clearer than ever. Timestamps: 00:00 Trailer and introduction. 04:54 Media promotes eco-consciousness; minimal seed oil use. 09:40 Weight struggles and dietary experimentation lead nowhere. 10:38 Carnivore diet: History, education, and health implications. 15:59 Delicious carnivore diet using smoked meats, herbs. 19:35 Love cheese, difficulty digesting, need fiber. 20:57 Many chefs stay fit for demanding job. 24:04 Small portion sizes, better quality, similar prices. 28:59 Viewers prefer meat over vegetables and seafood. 32:03 Active, health-conscious man influences girlfriend's diet positively. 35:39 Explored Spanish heritage, observed obesity issue in Spain. 36:49 Summer trip to Spain, considering options. 40:42 Saturated fat mitigates liver damage from alcohol. 43:44 Recipes spread across multiple social media platforms. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Feb 11, 202446 min

Carnivore NEVER Ceases To AMAZE People | Dr. Shawn Baker & Aaron Tressler

Dr. Aaron D. Tressler's passion for natural health and healing extends back to childhood. Growing up, he suffered from chronic gastrointestinal issues, allergies, and sinus problems. His struggles through sports injuries and back pain led him to his first chiropractic experience in his senior year of high school. Witnessing his father die from heart disease at age 50, he vowed never to allow this to happen to him and was determined to find an answer. Chiropractic care not only corrected his pain but also his sickness, and he knew if it could change his life, it would also change the lives of thousands of others. After graduating from Slippery Rock University, and a few years into teaching physical education, his passion for health grew, and it was undeniable that his mission to change lives would be through chiropractic. As a Doctorate of Chiropractic graduate from Life University in 1994, Dr. Tressler has spent the past 26+ years helping thousands of patients. Ranging from newborn to age 99, he specializes in not only reducing or eliminating their symptoms through chiropractic care but also enhancing their overall quality of life through lifestyle changes such as diet, exercise, weight loss, and supplementation. Dr. Tressler is the chiropractor and owner of In8Life – Tressler Chiropractic, President of the Chiropractic Fellowship of Pennsylvania, author of 5 health books, International Chiropractic Association member, Creator of the IN8LIFE weight loss system, and host of the Restoring Innate Health podcast. Living on a farm east of Pittsburgh with his wife, Gabrielle, Dr. Tressler enjoys an active and adventurous lifestyle consisting of competing in rugby, raising organic cows, sheep, and chickens, and playing backyard sports with his 5 children and 3 grandchildren. His health was put to the test many times – and every time, his body proved that the countless, intentional choices he has been making to support his health were paying off. After 2 rotator cuff tears, a torn meniscus in his right knee, broken ribs (3 times), and the worst – a broken scapula at age 49, he had to trust in the innate healing he had been teaching and witnessing in others for years. What he discovered through all of this was amazing. He healed incredibly fast! After his rotator cuff tears, he healed in 2 weeks and was back to playing rugby with 20-30 year olds. Following his severe scapula fracture, in 2 ½ months, he ran a 5k race in under 22 minutes, 5 months later, he benched press 225 pounds, and played rugby in just 8 months. The doctors said it would take a year just to heal or even to do push-ups!! Created in God's image, we have amazing innate healing power to rejuvenate and repair for 80-120 years. It's up to us to take advantage of our resources and live the vibrant life intended for us. Timestamps: 00:00 Trailer and introduction. 04:46 Childhood health issues, lack of medical attention. 07:20 Chiropractic care improved health and enabled rugby. 12:53 Ignored carbs, saw improved performance and healing. 15:58 Carnivore diet increased rowing performance by 8%. 17:49 Early awakening led to in-depth reading. 22:24 Gratitude for life-changing experience and lifestyle. 25:06 She's funny, did a garden, likes meat. 28:37 From constant overeating to occasional fasting. 32:07 Promoting healthier lifestyle and seeking advice. 34:53 70% obese/overweight population; unsustainable health situation. 37:31 Fox News pushing outdated nutrition arguments hard. 42:40 Maintaining physical abilities and reversing technology effects. 44:06 Regular tools and exercise for improved health. 47:44 Improved memory, mental clarity from going carnivore. 49:59 Promoting clinic on social media, seeking tips. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Feb 9, 202452 min

Be Your Own Ingredient Police | Dr. Shawn Baker & Steve Clemetson

Steve Clemetson is the creator of the YouTube channel and website, Serious Keto. Despite the "serious" moniker, Steve is very pragmatic about the ketogenic lifestyle, encouraging people to find the place that works best for them along the continuum from "dirty, lazy keto" to "carnivore". Steve has translated his passion for cooking into helping people realize that keto need not feel restrictive and that it is absolutely sustainable. By living a ketogenic lifestyle, Steve lost over 75 lbs, got off of multiple medications, has rid his body of inflammation, and feels better at 55 years old than he has since college. Timstamps: 00:00 Trailer and introduction. 06:25 Dismisses documentary as plant-based propaganda, not inspiring. 07:50 Testing low carb products with continuous glucose monitor. 10:44 Discussion about correlation between food and blood glucose. 15:50 Transitioning from keto to carnivore, low carb. 17:38 Denny's steak and eggs, keto changed hunger. 23:48 Concern about cholesterol and statins, health analysis. 27:04 Content creators embrace keto, find it liberating. 28:41 Erythritol crystallizes better for hard, crunchy recipes. 32:02 Keto helped with reflux, low stomach acid. 36:18 Keto trend shifted to embrace more protein. 38:53 Frugivore is a term for fruit-eating animal. 45:01 Some people want junk food without consequences. 46:14 Stopped drinking and tobacco, better person now. 49:23 Seattle resident with Midwest ties talks weather. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Feb 7, 202450 min

No Universal Diet Good For Everybody | Dr. Shawn Baker & Gordan Lauc

Gordan Lauc is a prominent figure in the field of glycoscience and its impact on human health. During the COVID-19 pandemic, he delved into the varied responses of different blood groups and their resistance to the virus, leading him to believe that glycosylation plays a crucial role in making each individual unique and more fit to face challenges. This insight led him to advocate for personalized diets, as he believes that there is no universal diet that suits everyone. Some may thrive on high carbohydrates, while others benefit from a keto diet. Lauc's research emphasizes the diversity of the human population and the need for individualized approaches to health and nutrition. Timestamps: 00:00 Trailer and introduction. 05:54 Antibody recognizes antigen, can activate or ignore. 07:18 Genetic influences on glycan age, lifestyle effects. 09:59 Study found exercise may worsen inflammation levels. 15:12 GlycanAge commercial, predictive of cardiovascular events in women. 18:12 Metabolism and glycans connected in surprising ways. 22:30 Estrogen and testosterone affect glycan age. 25:47 Medicine's disease classification and drug targeting challenge. 27:39 Hidden commercial interests affect food and drug recommendations. 30:45 GlycanAge: Analyzing IGG glycom from dried blood. 35:02 Testing reveals individual health intervention strategies' effectiveness. 39:13 Changes take weeks to reflect in body. 42:10 Challenges interpreting continuous glucose monitoring (CGM) data. 43:49 Study: MODI, type 2 diabetes, glycosylation impact. 49:00 Blood tests vary, but glycan age stands out. 51:15 Where to find Gordan. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Feb 5, 202452 min

You Won't Believe What Carnivore Did To Her Acne | Dr. Shawn Baker & Alice

Alice struggled with severe cystic acne in her early twenties and relied on low-grade antibiotics to keep it at bay. However, the long-term use of antibiotics took a toll on her gut health. With the support of her husband, she worked to find the best diet to support her overall health. Timestamps: 00:00 Trailer and introduction. 04:40 Struggled with weight, found fitness on YouTube. 09:31 Teeth issues due to excessive sugar consumption. 10:49 Choose food that promotes dental health. 15:26 Stopped cooking vegetables, resisted eating them, no improvement. 18:34 Breast milk and diet affect brain development. 22:15 Meat consumption differs between Asia and West. 25:25 Sometimes order mussels at restaurant, mostly eat at home. 27:49 City living means Costco for economical shopping. 32:27 Struggled with change, felt tired and resistant. 35:25 Public criticism received but positivity prevails. Haters mean success. 36:14 Finding humor in sharing people's crazy stories. 41:07 Avoided butter and dairy, focused on meats. 43:16 Gradually introduced new foods, mostly meat-based diet. 46:16 Where to find Alice. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Feb 2, 202447 min

He Couldn't Believe What Crap Doctors Say | Dr. Shawn Baker & William Sauve

After receiving his medical degree from the Uniformed Services University of the Health Sciences in Bethesda, Maryland, Dr Sauvé completed his residency in adult psychiatry in the National Capital Consortium in Washington, DC, which includes the National Naval Medical Center in Bethesda, Walter Reed Army Medical Center in Washington, DC, and Malcolm Grow Medical Center at Andrews Air Force Base in Maryland. Shortly afterward, he was deployed to the Al Anbar Province, Iraq, as the regimental psychiatrist for the 7th Marine Regiment. After 11 years of active-duty service, he left the US Navy to become Military Clinical Director at Poplar Springs Hospital. After 3 years there, he left hospital work to dedicate his full time to Transcranial Magnetic Stimulation, a practice that has now grown to over 100 dedicated TMS centers around the country. Dr Sauvé is certified by the American Board of Psychiatry and Neurology, Inc. Dr Sauvé recently coauthored "The Science of Transcranial Magnetic Stimulation" with Laurence Crowther for the July issue of Psychiatric Annals. He is a member of the American Psychiatric Association and a Faculty Member at the Neuroscience Education Institute. You can find Dr. Sauve at https://neiglobal.libsyn.com/metabolism-mitochondria-and-mental-health-an-interview-with-dr-william-sauve-on-what-we-know-about-nutrition-and-the-brain and Twitter: @wilyliam Timestamps: 00:00 Trailer and introduction. 05:15 Listening to podcasts during long drives for education. 07:11 Transitioning to s ketamine in patient treatment. 11:51 FDA approves depression medication, including suicidal ideation. 15:21 30% of adolescents suffer mental health crisis. 19:16 Lab value 10 times higher, medical dilemma 20:20 Lab value to be double-checked, doctors disbelief. 25:43 Understanding and addressing bullying against overweight children. 27:11 Stop picking on people, but don't enable. 31:19 Fear spurs action, must treat severe depression. 36:26 Nolan Williams accelerates TMS treatment to 3 minutes. 37:41 Functional MRI guides treatment for depression efficacy. 41:53 Debate on depression diagnosis and treatment continues. 44:29 Serotonin reuptake inhibitors impact depression treatment. 49:03 Anxiety linked to dementia and Benzodiazepine use. 51:01 Dementia shows up early in some people. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jan 31, 202453 min

She Was Falling Apart, Then She Found Carnivore | Dr. Shawn Baker & Mimi

Mimi shares her story of overcoming severe health challenges, including a Parkinson's diagnosis, multiple system atrophy, and a stroke, leading to a bone and disc infection. She details her transition from a plant-based diet to a full carnivorous diet and the significant improvements she experienced as a result. Despite facing skepticism and minimal support from some medical professionals, Mimi persevered and found great success. Timestamps: 00:00 Trailer and introduction. 05:04 Busy career, menopause, injury led health decline. 06:38 Plant-based diets linked to higher osteoporosis risk. 10:45 Diagnosed with Parkinson's, managing medication and diet. 15:02 Struggle with exercise leads to unexpected stroke. 17:24 Overcame challenges, walked a mile with determination. 20:51 Deptomycin kills spinal canal infection after 6 months. 23:22 Struggling with pain, had an epiphany. 28:26 Increase beef intake, add fats, and MCT. 30:31 Conscious food choice for managing Parkinson's disease. 34:04 Questioning diagnosis, improving, off medication, better health. 36:21 World Carnivore Month, excluding coffee, salt water. 39:35 Overcame disability and found purpose through work. 44:24 Consistent training required for impressive physical results. 45:37 Social media. 49:07 Media calls for less meat consumption. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jan 28, 202452 min

She Called Her Doctor A Moron (Should You, Too?) | Dr. Shawn Baker & Cameron Fradd

Cameron is the founder of Among the Lilies a Podcast for women "who are tired of pretending and ready to be real!" Cameron discusses her remarkable health journey and the transformative impact of a carnivore diet on her life. Cameron shares her experiences with chronic pain, migraines, Ehlers-Danlos syndrome, and other health issues, as well as her journey to health and empowerment through the carnivore diet. Instagram: Among_the_lilies YouTube: @cfradd Other: Patreon.com/amongthelilies Website: Cameronfradd.com Timestamps: 00:00 Trailer and introduction. 04:25 Faith's benefit in healing process, dealing with depression. 08:23 Diagnosed with multiple conditions, changed diet drastically. 09:55 Food quality impacts health, fermentable food affects reflux. 15:30 Improved health on carnivore diet for 4 months. 18:51 Gut health impacts disease, surprising case study. 20:43 Shock, happiness, sugar addiction. 24:01 Man's recovery and wife's support transformed life. 27:05 Chronic pain improved by warm climate visits. 30:37 Neurontin sedating, empowering to take control. 34:31 Phase out coffee during carbohydrate transition for improvement. 36:13 Animated speaker discusses diet in public engagements. 40:37 Continuous glucose monitors reveal impact of food. 42:10 Eating habits change to two meals daily. 45:22 Where to find Cameron. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jan 25, 202448 min

The US Is A Leader In This Disease (Find Out Why) | Dr. Shawn Baker & Josh Dech

Josh is an ex-paramedic, and Holistic Nutritionist, specializing in Crohn's and Colitis. It was the successes his clients have had with these complex digestive diseases, previously thought to be impossible, that got him connected to some of the world's most renowned doctors. Since then, he's been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues. Timestamps: 00:00 Trailer and introduction. 03:28 Crohn's and ulcerative colitis, common forms of IBD. 09:23 Lifelong abuse impact and acute microbiome insult. 11:16 Distinguishing between Crohn's, colitis and IBS. 15:56 Mesalamine, corticosteroids, and immunomodulating drugs for IBD. 17:57 Early life influences gut health and disease. 20:25 Identifying and treating potential autoimmune triggers at home. 26:06 Monitor inflammatory bowel diseases. 29:51 Reversing bowel disease in 1-2 months. 33:04 Microbes outnumber our cells, influence health profoundly. 33:53 Methane-producing bacteria and treatments for gut issues. 39:17 Seed oils, additives, gluten: triggers of inflammation. 40:41 Leaky gut opens a one-way pathway for cleansing. 44:28 C-section rates increasing, exposing newborns to toxins. 47:33 Majority of English-speaking countries with high IBS rates. 50:48 Carnivore diet can address overgrowth issues. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jan 23, 202454 min

This Is Your Brain On Ketones | Dr. Shawn Baker & Georgia Ede

Georgia Ede M.D. is a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health. Her twenty-five decades of clinical experience include many years as a college psychiatrist and nutrition consultant at Smith College and Harvard University Health Services, where she was the first psychiatrist to offer nutrition-based approaches as an alternative to psychiatric medications. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders, nutrition science, and nutrition policy reform. She is also the creator and director of the first medically accredited course in ketogenic diets for mental health practitioners. In 2022, she co-authored the first inpatient study of the ketogenic diet for serious mental illnesses and was honored to be named a recipient of the Baszucki Brain Research Fund's first annual Metabolic Mind Award. Her forthcoming book "Change Your Diet, Change Your Mind" will be released on January 30, 2024. Timestamps: 00:00 Trailer and introduction. 04:16 Seeking top foods and nutrients for brain health. 07:34 Iron and cholesterol in breast milk's impact. 09:51 Are peripheral neurons protected like the brain? 13:31 Improving on a ketogenic diet. 16:52 High glucose levels can harm the brain. 22:28 Concern about academic pressure, impact on mental health. 23:40 Impacts of diet on mental health and insulin. 26:14 New research on vegetable oil's impact on brain. 31:01 Complexity of psychiatric treatment and nutrition's efficacy. 34:35 Challenges of diets for adults and children. 37:56 Cells need same basic nutritional care despite diagnosis. 40:43 Microbiome's impact on brain and mental health. 43:46 Dementia impacts family, costly; ketogenic diet benefits? 45:06 Generate ketones internally for optimal health benefits. 49:17 Improve mental health by providing proper nutrition. 54:00 Understanding brain metabolism, processed foods, and nutrition. 55:05 "Best wishes on your great book success." See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jan 20, 202457 min

Following In Nature's Footsteps (Here's Why) | Dr. Shawn Baker & Will Harris

Will Harris is a fourth-generation cattleman who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II. Will graduated in 1976 and returned to Bluffton. Will lives in his family home on the property with his wife Yvonne. His favorite place in the world to be is out in pastures. Timestamps: 00:00 Trailer and introduction. 06:43 Transition taught me the reality of business. 09:13 Interview with Alan, management is not specific. 13:08 Diverse farming vs. monocrop for enhanced productivity. 14:27 Maximizing yield through tech has consequences. 19:55 UNFAO recommends sustainable agriculture, climate change action. 21:58 Grass-finished beef, environmental impact, and biodiversity. 24:49 Importance of scaling for regenerative food producers. 27:22 Financial considerations in farming, direct to consumer? 32:54 Concerns over extinction due to insecticides and pesticides. 35:30 Analogies in health care and regenerative health. 38:32 Good but not reaching high culinary levels. 42:46 Debate about rewilding and land preservation impacts. 47:20 Support better food systems through everyday choices. 50:53 Antidepressants and weight loss drugs concern long-term effects. 52:04 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jan 13, 202453 min

Carnivore Is Better Than Keto (Find Out Why) | Dr. Shawn Baker & Wayne

Wayne is a 39-year-old software developer who has worked for a Credit Union for 13 years. He lives with his wife and their two daughters, aged 7 and 8. Despite never being overweight and actively participating in CrossFit, Wayne only began to seriously consider his health and nutrition eight years ago. Previously, he followed the standard American diet without much thought. In 2016, Wayne experienced a case of optic neuritis in his left eye and was treated with IV steroids in the hospital for five days. Although his MRI at the time didn't reveal anything alarming, he was diagnosed with Multiple Sclerosis (MS) in November 2022. This diagnosis coincided with his years of learning and practicing a ketogenic diet, albeit a 'dirty' version. For the past year, Wayne has been dedicating himself to learning about inflammation, nutrition, and the microbiome. He is currently following a Carnivore diet supplemented with fermented foods to reduce inflammation and manage his MS. Follow-up MRIs on his brain and spinal cord have been encouraging, showing no new or active lesions, and all but one spot has disappeared from the scans. Wayne believes the remaining spot was not detected in the initial scan due to the lower resolution of the scanner used at the time. Wayne is also a client of Dr. Sean O'Mara, a guest on the podcast, and is working with him to eliminate his Visceral Fat (VF). Wayne believes that reducing his VF will also lower his inflammation. So far, his follow-ups with Dr. O'Mara have shown a significant reduction in VF. Wayne's primary aim in discussing his experience is to share the positive impacts of the Carnivore diet on his health, especially in relation to his MS, in the hope that it might resonate with others facing similar challenges. He views the diet not as a miracle cure but as a natural approach to health. Timestamps: 00:00 Trailer and introduction. 04:57 Controlled diet helps with gut issues. 10:19 Hospital treatment for inflammation and numbness at home. 13:00 Strict keto helped, but dirty keto didn't. 14:55 Overcoming cravings with fermented vegetables. 18:53 Improved diet alleviated brain fog and fatigue. 22:38 Wanted to figure out MS on own. 25:20 Muscle spasms and annoyances have disappeared. 27:00 Learning self-awareness through mindful eating habits. 31:25 Unable to get microbiome test due to symptoms. 35:12 Using blue light glasses helps me sleep. 38:48 Family enjoys well-cooked meat, balanced with treats. 41:53 Various methods: blowtorch, propane grill, cast iron. 45:21 Reduced need for migraine medication, positive progress. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jan 11, 202447 min

There's Doctrine And There's Practice | Dr. Shawn Baker & Bradford Bailey (Carnivore Curmudgeon)

Brad shares his journey of weight struggles, failed diets, and health issues before discovering the carnivore diet. He discusses the impact of the diet on his health, including weight loss and the resolution of various health problems. Brad also talks about his observations in the funeral business and the connection between obesity and poor health. He shares his practical approach to the carnivore diet and the importance of focusing on overall health rather than just weight. Brad also discusses his decision to stop taking statins and the importance of making informed health choices. In this conversation, Shawn and Brad discuss the reception of Brad's YouTube channel and his future aspirations. Brad shares that he has received mostly positive feedback and doesn't pay much attention to negative comments. They also talk about a parody YouTube video featuring Shawn and Brad's motivation to continue creating content. Brad expresses his aspiration to have a healthier life in his 70s and 80s and be a help to his family. The conversation concludes with Brad expressing his gratitude for the opportunity to share his thoughts beyond his personal sphere of influence. Timestamps: 00:00 Trailer and introduction. 06:01 Transition to keto. 08:23 Health issues resolved, improved in 6-8 weeks. 10:40 Intense pain led to loss of control. 16:16 Prefer natural diet and exercise over drugs. 17:09 Observed no major difference in death certificates. 21:42 Moderate alcohol consumption is not beneficial. 26:01 Transitioning to carnivore diet can be appealing. 30:53 Balancing doctrine with practical application in life. 33:31 Proficient cook, made 10,000 steaks in 8 years. 35:50 Took statin for 10-12 years, stopped for LDL. 38:24 Long-term statin use may not outweigh benefits. 42:02 Motivation, goals, and life changes after illness. 44:26 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jan 9, 202445 min

Counting Calories Is A Waste Of Time | Dr. Shawn Baker & Bart Kay

Shawn and Bart discuss various topics related to the carnivore diet and its health implications. They cover the debate with vegan advocates, the lean mass hyper-responder study, the role of LDL cholesterol in heart disease, and the inadequacy of calorie counting. They also discuss the potential dangers of consuming excessive organ meats and butter, as well as the variation in protein and fat requirements. Overall, they emphasize the importance of individualized approaches to nutrition and the need for more research in the field. In this conversation, Shawn and Bart discuss various topics related to the carnivore diet and health. They cover protein and fat requirements, internal feedback mechanisms for eating, the controversy around insulin suppression, lab values and diagnosis, functional medicine, and lab testing, the carnivore diet and healthspan, other life hacks for health, promoting the carnivore diet, and the fight for nutritional truth. They emphasize the importance of individualized nutrition and the need to challenge prevailing dietary recommendations. Find Bart: https://bkaynutrition.cerule.com/ Timestamps: 00:00 Carnivore diet supports health and longevity. 04:24 People's actions reflect their clinical insanity. 09:41 Focus on other factors beyond LDL levels. 13:33 Discussion of upcoming research on carnivore diet. 14:09 Upcoming study on saturated fat challenges calorie argument. 20:12 Ways to eat without measuring food portions. 21:39 Osterholm discusses vegan diet study with Kees. 26:47 Carnivore diet debate: necessity of certain nutrients. 30:06 Predators aim for animal's internal fatty organs. 32:59 Low carb diet and gut protein breakdown. 35:24 Recommended protein intake varies based on factors. 40:47 Contextually, testosterone levels vary based on activity. 43:07 American's reliance on expensive medical testing normal. 46:46 Necessary shift from large to leaner animals. 48:49 Promoting nutrition, exercise, sleep for better health. 51:34 Fight against ultra-processed foods. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jan 5, 202453 min

Doctor Embraces Carnivore Diet (Here's Why) | Dr. Shawn Baker & Dr. Fernando Morales

Fernando, a general practitioner in Mexico, began his carnivore diet journey in August 2022, influenced by Jordan Peterson and Saifedean Ammous's podcasts. His adherence to the diet initially led to the disappearance of IBS symptoms and significant weight loss, but a temporary shift to a Standard American Diet resulted in the return of these symptoms and weight gain. After resuming the carnivore diet, he experienced further weight loss and symptom relief, leading him to advocate this diet to his patients. Timestamps: 00:00 Trailer and introduction. 04:05 Being a doctor. 09:38 Transition from vegetarianism, physiological differences for women. 12:22 Food sensitivity testing. 14:55 Patients report big results with carnivore diet. 17:59 Nutritional changes for common health conditions, costs. 21:02 Recommend adding small amounts of spice for flavor. 25:30 Valid scientific literature supports clinical observations. 28:36 Questioning impact of medical practice on helping people. 31:25 Cost of living and dietary impact. 35:03 Traditional Mexican cooking fats replaced with processed oils. 36:09 Drug ads spread. 41:00 Cattle changes microclimate, support needed for success. 47:00 Saturated fat and cholesterol's link questioned. 48:39 Laziness in medical practice. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jan 2, 202449 min

You Won't Believe How Carnivore Changed His Life | Dr. Shawn Baker & Kevin

Kevin grew up in a family that prioritized gathering for family dinners, often enjoying large banquets at Chinese restaurants. These gatherings were filled with an abundance of meat dishes, including whole roast pigs and other meat-centric meals. Kevin delves into his journey of adopting a carnivore diet and the profound impact it has had on his health. From experiencing severe eczema outbreaks to achieving remarkable weight loss and improved mental clarity, Kevin shares his inspiring transformation story. Kevin discusses his transition from a high-vegetable keto diet to a carnivore diet, the challenges he faced, and the significant improvements in his overall well-being. Kevin and Shawn also touch upon topics such as meat-heavy dietary traditions in Hong Kong and managing a meat-based diet in Canada. Timestamps: 00:00 Trailer and introduction. 05:37 Struggled mentally, found relief in carnivore diet. 08:46 Exercise, stress, food, reflection amid work changes. 12:28 Asian family thought crazy, but saw results. 14:20 Carnivore diet increased strength and muscle mass. 16:08 High carb diet caused inflammation and flare-ups. 22:09 Balancing coaching, work, and family with energy. 23:20 Meat prices have gone up, grass-fed availability. 27:23 Carnivore recipes, low carb, keto, real food. 30:42 Roast pork belly recipe with crispy skin. 33:41 Touching on health topics, including customization and experimentation. 36:04 Diet and exercise crucial for skin health. 39:37 Eating in 6-hour window, two meals. 42:56 No processed foods, mainly meat and vegetables. 45:37 Overcoming food addiction, balance macros, and exercise. 49:16 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dec 29, 202349 min

How She Healed With Carnivore | Dr. Shawn Baker & Sami

Sammy shares her journey with cancer and her experiences with different diets, including veganism, ketogenic, and carnivore. She discusses the benefits of the carnivore diet, the importance of achieving a low GKI number for cancer treatment, and the challenges she faced with her eating disorder. Sammy emphasizes the role of nutrition in managing eating disorders and the need for a holistic approach that includes physical and mental well-being. She also addresses misconceptions about calcium supplementation and the adaptation to ketosis. Read Sami's story here: https://carnivore.diet/sami-manages-stage-4-colon-cancer-with-a-meat-diet/ Timestamps: 00:00 Trailer and introduction. 06:04 Ketogenic diet helped psychiatric issues, carnivore diet better. 10:35 Ketogenic diet for cancer, known before diagnosis. 13:51 Life-saving cancer advice. 17:42 Monogastric animals affect body and diet response. 18:51 Importance of diet for cancer patients' health. 22:02 Doctor neglects cancer prevention, emphasizing surgical therapies. 25:51 Calorie balance, fat intake, protein importance summarized. 30:41 Maintaining positivity despite terminal cancer diagnosis. 32:12 Setting measurable goals is important for cancer. 34:57 Supportive carnivore community. 39:01 Carnivore approach for cancer treatment challenges veganism. 41:45 Cancer survivors use metabolic fasting approach. 45:03 Ketogenic diet experts revise definition of nutritional ketosis. 50:05 Restricting protein might not affect calcium absorption. 51:20 Importance of calcium intake and absorption variation. 55:38 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dec 28, 202356 min

From Ranch to Table: Breeding Akaushi Cattle | Dr. Shawn Baker & Pete Ballew

Pete is a meat expert who believes in the power of breeding and dry aging Akaushi beef to create the most flavorful and tender meat. He is passionate about creating the perfect steak and believes that once you try an Akaushi burger, you won't want anything else. He also has seen the health benefits of Akaushi beef, as his wife's fatty tumors disappeared after incorporating it into her diet. Timestamps: 00:00 Trailer and introduction. 04:41 Challenges selling meat online, finding USDA processing. 07:04 US steaks impressing guests from France. Ranching heritage? 12:53 West Texas, oil, economic development, tax incentives, location. 15:46 Overcame challenges to ensure 2-day delivery. 17:49 UN recommends reducing consumption of ruminant animals. 22:37 Shane recalls heat causing cattle deaths in Kansas. 25:18 Unique, flavorful cuts, Akaushi Burger, a must-try. 27:06 Lipomas shrink with reduced insulin and research. 32:22 Cattle are sent to a feedlot for feeding. 35:09 End of aquifer, but successful water drilling. 39:54 Cattle eat love grass, supplemented 3x/week. 41:04 No market for hide or bones. Organs collected for dog food. 45:24 Supportive encouragement for fighting to promote beef. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dec 27, 202346 min

One Small Change At A Time Changes Everything (Carnivore Benefits) | Dr. Shawn Baker & Richard F

Richard grew up between Newport Beach, CA, and Las Vegas, NV. Being a kid from a beach town and a desert town he swam, skateboarded, raced BMX, rode dirt bikes, rode horses, and played baseball at a competitive level. Professionally he has run restaurants, casinos, and an import/export company along with spending almost two decades as a trusted Real Estate advisor in Las Vegas. At one time in his life, he was over 620 lbs, a size 80 suit, an 8XL, and unable to stand for more than 30 seconds at time, but one small change at a time changed everything. Timestamps: 00:00 Ignoring health warnings, weight ballooned to 629lbs. 05:00 College buff. 08:02 Overeating led to failed diets and exercise. 11:20 Bariatric surgery has risks, potential complications, impacts weight. 13:52 Hospital stay, insulin injections, nutritionist's inspiration. 17:24 Transitioning to a carnivorous diet reduced hunger. 20:44 New obesity drugs mimic natural satiety signals. 22:50 Overcoming obesity through exercise and determination. 28:01 Eating 2 to 3 meals, mainly meat. 30:22 Weight loss brings confidence and self-reflection. 32:52 Evidence suggests many diabetics struggle with carbs. 36:21 Negative impact on memory and hair loss. 39:00 Real estate and casino industry experiences, food preferences. 42:35 Exclusion from seats due to weight loss. 48:04 Balanced diet advice challenges historical feasibility. 48:49 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dec 23, 202349 min

She Was Struggling, Then She Tried Carnivore | Dr. Shawn Baker & Alia

Alia's experience with health issues and her journey to recovery is both compelling and inspiring. She suspects she suffered from endometriosis, a condition characterized by menstrual irregularities. Her struggles extended to sleep disturbances, intense food cravings, persistent back pain, and an unhealthy obsession with food and weight, leading to obesity. Remarkably, a c-section scar that troubled her for five years, causing itchiness and sometimes producing pus, began to heal within two months of adopting a carnivore diet. Furthermore, this dietary change has significantly alleviated her dermatitis, a condition that caused her immense discomfort for many years. While it's not completely resolved, the pain and symptoms are much more manageable. Alia notes that this lifestyle shift has not only brought physical relief but also rekindled her zest for life, indicating a profound impact on her overall well-being. Timestamps: 00:00 Pregnancy, diet, and pain caused major changes. 05:25 Struggled with weight, tried many diets unsuccessfully. 08:47 Transition to low-carb diet improved digestion. 12:18 Teenage health issues resolved through dietary change. 13:59 Nutrition impacts every aspect of our existence. 18:06 Colombian diet contrasts with ultra-processed US food. 20:00 Balancing fat intake for optimum health and comfort. 25:34 Avoiding excessive dairy, especially when away. 26:27 Transitioning from go-getter to happier, documenting journey. 31:25 Researching real estate is stressful but rewarding. 34:52 Phone use replacing face-to-face communication, impacting lifestyle. 37:21 Pre toasted bread, expensive Starbucks and McDonald's. 39:09 Value happiness, improve health through nutrition research. 42:17 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dec 22, 202342 min

Our Most Drool-Worthy Episode | Dr. Shawn Baker & Matt Groark

Matt is the owner of a BBQ business and brand named Groarkboysbbq, which has amassed over 5 million followers across various platforms. He appeared on Season 2 of Gordon Ramsay's Next Level Chef, showcasing his expertise in cooking meat. At the age of 45, he has been on cholesterol medication since his late 20s due to high triglycerides and has experienced a significant decrease in energy levels in recent years. Recognizing the need for a change and wanting to leverage his strengths in meat preparation, he embarked on the carnivore diet a week ago. He has committed to following this diet for at least 90 days, after which he plans to review and analyze the results. He notes that after seven days of no sugar and no carbs, he already feels less tired. Timestamps: 00:00 20-year phys ed teacher, now teaching culinary. 06:13 Phys ed requirement may include afterschool activities. 09:05 Former students thriving as fitness influencers on social media. 12:47 Teaching kids to cook with sponsor support. 14:28 School support helped launch successful barbecue business. 17:01 People are cooking from computer screens, not books. 20:31 15-year relationship with accidental meat introduction. Ethical reasoning. 26:03 East coast barbecue and Texas brisket stand out. 28:29 Carnivores enjoy but should watch their diet. 32:02 Strict diet, health concerns, doctor's reluctance. 34:15 Lean down, monitor levels, consider imaging, results. 37:28 Recruited chef friend, learned sauces and tricks. 41:06 Attended Chiefs game, tailgated with friend. Great experience. 43:48 People should know how to cook steak. 48:30 Cook meat on high, then reduce heat. 51:47 Excitement for meeting influencers and hunting opportunities. 52:59 Connect with buddy from Kip, Hunt for advice. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dec 21, 202355 min

Traditional Diets Reverse Diabetes | Dr. Shawn Baker & Dr. Jay Wortman

In 1992, Dr. Wortman developed type 2 diabetes and quickly discovered that it could be controlled by restricting dietary carbohydrates. He went on to do clinical research on low-carbohydrate diets and became a little bit famous for a study he did in the Namgis First Nation of Alert Bay which was the subject of the CBC documentary film, "My Big Fat Diet". His research interest in the dietary management of obesity, pre-diabetes and diabetes led him back into clinical practice where he prescribes therapeutic diet changes for a range of physical and mental pathologies. Timestamps 00:00 Trailer and introduction. 05:20 Doctor discusses rise of diabetes in indigenous communities. 07:45 First Nations rely on traditional coastal foods. 11:21 Speaker examines global push towards plant-based diet. 16:19 Inuit health and heart disease: traditional diet impact. 18:22 Diabetes epidemic reversed through traditional diet study. 20:42 Old habits returned, weight regained, lessons learned. 24:35 Vegetarian naturopath led food guide revision. Political influence. 28:28 Questioning climate change consensus, seeking local opinions. 32:58 WHO rules could censor Holland, concerning vegan agenda. 35:26 Bias in dietary guidelines and corporate influence. 39:12 Europeans made contact with indigenous people early. 41:22 Keto diet benefits mental health and addiction. 44:34 Social media is a useful tool for information. 47:04 Thank you for scheduling the consultation. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dec 20, 202348 min

The Real "Game Changers": Low-Carb Diets for Athletes | Dr. Shawn Baker & Philip Prins

Dr. Prins, currently the Chair and Associate Professor of Exercise Science at Grove City College, hails from Cape Town, South Africa. Holding a BS and MS in Kinesiology from Georgia Southern University, he further earned his PhD in Exercise Physiology, specializing in Human Performance and Nutrition, from the University of Pittsburgh. His areas of expertise encompass Nutritional Ketosis, Sports Performance, Sports Nutrition, and Exercise Physiology. Dr. Prins' research primarily focuses on the multisystem response to exercise, both with and without ergogenic aids, exploring health and human performance parameters. He delves specifically into the practical impacts of lifestyle on metabolism and its subsequent effects on health, disease, and performance outcomes. He emphasizes the implementation of nutritional ketosis and metabolic health modulators across diverse populations. A mentor to numerous student research projects, Dr. Prins has also authored and published several manuscripts and abstracts in the realms of sports nutrition, supplementation, and human performance. Timestamps: 00:00 Trailer and introduction. 06:00 Long-held beliefs in sports nutrition favoring carbs. 15:33 Frequent testing advantages for low vs high carb. 21:08 Study on low carb diet impact on performance. 23:47 Low carb diet leads to high protein. 31:21 ketogenic diet's performance maintenance. 35:32 Low-carb diet improves performance and glucose levels. 42:24 Limiting carbohydrate intake may aid exercise performance. 48:31 Athletes utilize ketone bodies for energy. 54:26 Low carb diet does not impair performance. 56:38 Carbohydrate vs fat oxidation in endurance events. 01:01:11 Securing funding for low carb diet research. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dec 19, 20231h 4m

Crowdfund Your Health, Exit The Corrupt System | Dr. Shawn Baker & Andy Schoonover

Andy Schoonover is the founder of Crowd Health and he discusses challenges faced by traditional insurance companies, the incredible potential of crowdfunding for healthcare expenses, and how Crowd Health is revolutionizing the way we think about covering medical costs. Timestamps: 00:00 Trailer and introduction. 02:15 Insurance coverage. 06:04 Ear issues. 07:51 Healthcare claims denied to increase long-term profit. 11:10 Questioning cost of health insurance; forming community. 15:42 Efficiency and environment of hospitals and surgery centers. 17:18 Member reputation and price transparency in community. 22:48 Pharmacy benefit managers save money by cutting drug costs. 26:03 Urgent care cheaper than ER for stitches. 28:09 Crowdfunding emergencies. 30:11 Miscarriage story prompts unexpected generosity towards member. 34:28 Health events. 39:07 Obamacare and preexisting conditions. 41:05 You are responsible for your own bill. 46:43 Fighting for uninsured with disliked insurance companies. 48:57 Diabetes costs a lot, needs attention, change. 50:40 Removal of Obamacare fine benefits some states. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dec 8, 202352 min

Stem Cells To Enhance Regeneration | Dr. Shawn Baker & John Kennedy

John is an acupuncturist who possesses 22 years of clinical experience. After contracting dengue hemorrhagic fever and being ill for eight years, he gained knowledge about the healing abilities of adult stem cells. He then pursued self-study of stem cell physiology and established a connection between stem cell physiology and diet. Through his research, he discovered that diet can have a negative impact on the functioning of stem cells within the body, reducing their ability to renew and repair the body, which can lead to illness. http://johnstemcell.com/ Timestamps: 00:00 Trailer and introduction. 01:17 Dengue fever in Sri Lanka. 05:44 Stem cells and health benefits. 09:04 Lost weight, had surgery for shoulder injury. 12:15 Lose fat, gain muscle. 14:40 Fast, stable, but dangerous when wheel snapped. 17:45 Stem cells repair tissues and organs. 20:58 Glands produce hormones. Stem cells can help. 23:03 Age causes decrease in stem cell circulation. 29:11 Stem cell injections treat Parkinson's effectively. 31:38 Body repairs itself naturally, beware injecting extra. 33:57 Inflammation hinders signaling; stem cells circulate. 37:25 Adult stem cells can regenerate tissue on demand. 41:08 Stem cells repair damaged muscle cells effectively. 45:02 Proper diet can reverse age-related diseases. 46:56 Insufficient evidence of impact on health changes. 50:49 Whole house filtration couldn't fix gut pain. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dec 7, 202353 min

What The Carnivore Diet Did To Her Kidneys | Dr. Shawn Baker & Ira Sahay

Ira Sahay is a Metabolic Health Coach based in Mumbai, India. She serves as the Media Head and is a member of dLife.in, India's largest and only award-winning low-carb platform. In 2021, Ira was diagnosed with a life-threatening autoimmune kidney disease called Membranous Nephropathy. This condition caused her to leak 7635 mg/dl of protein (proteinuria), leading to significant hair loss, reduced skin firmness, and muscle mass depletion due to the severe protein loss through her kidneys. At that time, kidney transplantation seemed inevitable. Despite seeking answers from medical professionals, Ira found none that satisfied her. Consequently, she delved into research and, contrary to medical advice to limit protein intake for her kidney condition, she adopted a strict Carnivore diet. Remarkably, within a year, Ira's condition improved dramatically. Upon reevaluation by the same doctor at the same hospital, it was noted on her prescription that her Membranous Nephropathy had spontaneously gone into remission. Today, Ira is dedicated to helping patients, particularly those with autoimmune disorders, while also effectively assisting individuals suffering from metabolic syndromes such as Type 2 Diabetes, Hypertension, Obesity, PCOS, and Fatty Liver. She has observed remarkable outcomes from the Carnivore diet in her clients. Known as "Low Carb Healer" on Twitter, she can be reached at her handle - @TheIraSahay. This is the story of how Ira Sahay overcame a severe kidney condition through a Carnivore diet. Timestamps: 00:00 Trailer and introduction. 05:29 Ambiguous guidelines reveal autoimmune condition treatment journey. 06:57 Inquiries about my nephropathy led to changes. 12:03 Reduce salt, find alternatives, reverse condition. Found carnivore diet success stories. 13:13 Looking to regain lost protein for health. 17:53 Growing carnivore movement in India surprises. How? 21:54 Opposite mainstream diet; balanced body, no grains. 25:53 Switching to carnivore diet despite opposition. 28:23 India's rich cuisine, known for spices. Pushback? 31:52 Meat helps reverse health conditions like obesity. 34:26 Chicken, seafood, fish, eggs, beef, goat, lamb. 39:05 Spontaneous remission of nephropathy with carnivore diet. 42:42 India: Multilayered food culture, religion, and health. 45:07 Ayurvedic eye exam led to vegetarianism. 48:52 Ghee, TV, oil, diabetes: India's health problem. 51:11 India's vegetarianism didn't prevent diabetes rise. 54:08 Ghee clarified, different forms of dairy See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dec 6, 202356 min

Whistleblower Exposes Corrupt Big Food And Pharma Industries | Dr. Shawn Baker & Calley Means

Calley Means is an advocate/whistleblower about the corruption of the food and pharma industries and the need to change incentives. He is the Co-Founder of TrueMed - a company that enables Americans to purchase healthy food and exercise tax-free. He is also the co-author of Good Energy, a book on the metabolic health crisis to be published by Penguin RandomHouse next year. Prior, Calley worked for The White House, The Heritage Foundation, and John McCain's 2018 Presidential campaign. He is a graduate of Stanford and Harvard Business School. Find Calley: http://truemed.com/ Twitter and IG: calleymeans Timestamps: 00:00 Trailer and introduction. 02:04 Healthcare industry partners with food companies, profits. 06:12 Processed food industry funds biased nutrition research. 08:26 USDA, FDA influenced by processed food, opioids. 12:12 Ultra processed food companies spend more on research. 16:18 Doctors' culpability in promoting unhealthy food. 20:06 Liquid sugar: diabetes explosion, American Diabetes needs action. 23:18 Bottoms up revolution: sustainable change, critical thinking, optimistic. 25:35 Americans not getting lazier, despite claims made. 28:49 Paid arguments. 32:39 Ozempic and new powerful GLP-1 agonists gaining popularity. 34:57 Only 20% of 21-year-olds eligible for military. 40:14 Trust science? 44:41 France prioritizes healthy, non-toxic food for children. 48:01 Pharma dominates TV news ads, influencing content. 49:10 Jillian Michaels criticized for anti-Science claims. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dec 5, 202350 min

He Went Vegan For Health And Got Worse | Dr. Shawn Baker & Adam

Professional photographer and Associate Producer of the documentary currently in production "Healing Humanity: The Power of a Proper Human Diet," Adam Lacy explores the health benefits of the carnivore diet through his platform, Carnivore Today, available on both YouTube ( / @carnivoretoday ) and website (https://carnivoretoday.com). Over a span of 9 months on the carnivore diet, Adam has experienced remarkable improvements including an 80-pound weight loss, eradication of brain fog, osteoarthritis, inflammation, gout pain, headaches, depression, anxiety, and plantar fasciitis. Additionally, he has seen complete healing from a six-year-old Traumatic Brain Injury (TBI), reversal of vitiligo, clearance of adult acne, absence of sunburns, enhanced deep sleep, reduced sleep requirement by 1-2 hours, and elimination of snoring. Timestamps: 00:00 Trailer and introduction. Veganism leads to vitiligo. 03:15 Friend's cancer inspired him to adopt vegan diet. 07:35 Decided to lose weight, through intermittent fasting. 10:13 Massive car accident involving 4 cars and steel-loaded semi. 14:48 Speech therapy improved memory, but stopped treatment. 16:36 Plantar fasciitis greatly improved within 5 days. 21:58 Starkly different diets: restroom frequency comparison. 26:02 Vegan to carnivore diet reduced heart rate. 28:54 Exercise was painful, but now it's good. People at work noticed weight loss. 30:01 Months apart, noticed weight loss, reversing gray. 34:29 Carnivore diet for holidays, wife concerns. 37:06 Filmed Carrie, Maggie, and planning future shoots. 40:49 Choosing carnivore diet? Know your personality. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dec 1, 202342 min

"Ethical" Vegan, "Logical" He, Wants Wildlife To Not Exist So They Don't Eat Each Other (1 hr Waste)

Nick's bio entry signing up for the interview: "I was invited by James to debate. Shawn knows who I am." James has been a vegan for 10 years and is best known for taking a 1 year vow of silence to raise awareness for animals and promote peace over violence. Timestamps: 00:00 Trailer and introduction. 01:47 Differing ethical diets. 05:06 Definitions of veganism. 07:56 Understanding and addressing different perspectives. 09:21 Animal rights are similar to human rights? 12:38 Ecosystems destroyed for crop production. 17:17 Vegans acknowledge deaths in food. 22:10 Conventional definition of veganism. 23:29 Animal product consumption data. 27:38 Causing fewer animal deaths. 30:26 Tracking food sources. 34:05 Slaughtering animals for meat. 38:02 Factory farming. 40:34 Veganism and health. 44:58 We need healthier individuals, not vegans, to solve problems. 48:10 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Nov 30, 202348 min

Why Supply Chains May Never Be the Same | Dr. Shawn Baker & Greg Gunthorp

Greg is an expert in pastured pigs and poultry and on-farm USDA inspected processing plants and testified at House Judiciary in June on Meat Regulatory Reform and Antitrust. He sheds light on the fragile supply chain in the pork industry, a topic that has gained significant attention during the COVID-19 pandemic. Greg, a prominent figure in the agricultural sector, shares his firsthand experience dealing with the challenges and economic impact of industrialized farming on rural America. As a large-scale pasture poultry producer and member of the national advisory panel for meat and poultry inspection, Greg advocates for independent small businesses in agriculture and delves into the obstacles faced by small meat producers in obtaining USDA inspection and market access. He emphasizes the benefits of supporting local farmers, the importance of regenerative agriculture, and the pressing need for antitrust enforcement in the meat industry. Greg's insight and expertise provide valuable insights into the current state of the food supply chain and its implications for consumers, animal welfare, the environment, and rural communities. Timestamps: 00:00 Trailer and introduction. 02:22 Greg Gunthorpe: farmer and processing plant owner. 05:21 Concerns about Primex and industrial meat production. 08:42 Limited direct-to-consumer; need larger market. Limited sales, high prices. Opportunity to scale regenerative agriculture. 12:54 Truthful labels needed for fair competition. Regulatory reform necessary for small producers. 16:18 Ranches struggle, beef consumption declines. 18:01 Pork industry pays for misleading advertising. 23:12 Few independent commodity hog farmers remain due to COVID-19. 27:45 Packard Stockyards Act, USDA, concentration issues. 30:26 Lack of independence hinders innovation in industries. 32:37 Capitalism, psychology, oligopolies, monopolies, regional market concentration, opportunities, choices, independence. 37:27 Rise in niche pork producers, direct sales. Busy farm life, labor challenges, value-added products. 41:26 African swine fever threatens global pork supply. 45:22 Poor production, risky ingredients, and food safety. 48:08 Getting market access for USDA-inspected meat is difficult, so look for specific certifications or know your farmer to find quality pork. 53:19 Chef Rick Bayless uses our products at O'Hare Airport and Disney restaurants. Seek out chefs supporting farmers and regeneration. 54:31 Frontera: Successful Mexican restaurant chain with renowned chef. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Nov 29, 202355 min

Remarkable Cancer Recovery on the Carnivore Diet | Dr. Shawn Baker & Diane

Diane, at the age of 78 and a half, hails from Jersey City, New Jersey, where she grew up as an only child. She lived most of her adult life in Jersey before moving to Northeast Pennsylvania. In this serene setting, she leads a fulfilling life on a semi-homestead, cultivating her garden and caring for her chickens. Her companions include her Great Dane, Lola, and a variety of other pets. In her personal life, Diane celebrates a remarkable 50-year marriage with her husband Richard, and together they raised five children. She is a cherished grandmother to seven grandchildren and a great-grandmother to two. Professionally, Diane devoted her career to nursing, serving in diverse roles including wound care, renal/dialysis, and geriatric care. Prior to her retirement, she worked as a nurse practitioner, providing psychiatric care to male inmates at the Pennsylvania State Department of Corrections. Diane's life has been marked by a struggle with what is now known as Binge Eating Disorder, a condition she describes as "food addiction." This disorder led to significant weight fluctuations, with her weight varying by 50 to 100 pounds over several years. She found partial success in weight management through her involvement in 12-step programs addressing food addiction, though she continued to experience bouts of uncontrolled food binges. Despite these challenges, Diane's health was largely uneventful until her later years. In 2017, she was diagnosed and treated for colon cancer, undergoing surgeries, chemotherapy, and radiation. It was during this period that she adopted a keto diet, eventually transitioning to a carnivore diet in January 2020. This dietary shift resulted in an 80-pound weight loss and enabled her to maintain a consistent weight for almost three years, a new achievement in her life. Diane also faced additional health issues, including a second battle with cancer in her lung in 2022 and a significant cardiac procedure to replace an aortic valve. She has successfully recovered from these health challenges and now relishes her retirement, energetically managing her homestead. Diane has a history of depression and anxiety dating back to early adolescence. She was previously treated with various SSRIs and medications but has since ceased using psychiatric drugs. Currently, she enjoys a more stable mood than in the past. Timestamps: 00:00 Trailer and introduction. 02:48 Childhood food addiction led to weight problems. 05:58 Eating disorders and addiction, recent battle with colon cancer and treatment. 10:00 Two surgeries, chemo, radiation, keto, recovery. 13:25 Lung surgery caused neuropathy, essential oil helped. 17:20 Carnivore lifestyle eliminates addiction and anxiety. 21:33 Colon cancer: surgery successful, no recurrence. 24:14 Humans don't need colons for nutrition. 27:37 Carnivore diet: simple, easy, suits laziness. 30:58 Vigor and exercise key to healthy aging. 33:19 Expressive aphasia, COVID pneumonia, brain improvement. 38:17 Enjoying morning coffee without dairy or sugar. 42:01 Favorite rant, regretful about past choices. 44:07 Healthcare broken, Rivero offers alternative solution. 50:18 Support during challenging times, lonely road, indulging in desserts, outlook on life, future plans, having fun. 52:17 Gave up control and stress for peace. 54:17 Hens bring joy and benefits to us. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Nov 28, 202356 min

Become Unbreakable, Invincible! (In Two Months!) | Dr. Shawn Baker & Antoine

Antoine, a psychologist and host of a podcast, shares his personal experience with the carnivore diet. He felt invincible and experienced improvements in sleep, energy, and athletic performance. Antoine believes that nutrition plays a significant role in mental health and is interested in exploring the impact of diet on his clients. He also discusses the challenges of convincing people to change their diet and the potential benefits of a carnivore diet for neuroatypical individuals. Antoine is based in Belgium and is passionate about helping others improve their health and well-being. Timestamps: 00:00:00 Trailer and intro. 00:02:15 Introduction to Antoine's background and profession 00:06:17 Explanation of hypersensitive people and their struggles 00:08:47 Hypersensitive people often experience distress and illness 00:11:00 Antoine's work helps hypersensitive individuals understand their identity 00:11:42 Psychological standpoint on the importance of understanding one's difference 00:12:30 Stress as a driver of physical manifestations and disease 00:12:53 Antoine's interest and involvement in applying nutrition to his work 00:13:00 Antoine's limited application of nutrition due to not being a doctor 00:13:00 Antoine's interest in learning more about nutrition and applying it 00:12:53 Antoine expresses interest in the benefits of diet changes. 00:13:47 Antoine believes diet has a huge impact on mental health. 00:14:43 Antoine shares his personal experience with a carnivore diet. 00:15:36 Antoine has been on a carnivore-based diet for 10 months. 00:16:51 Antoine is in the best shape of his life. 00:17:25 Shawn discusses the therapeutic use of the carnivore diet. 00:18:09 Antoine experienced leg cramps and poor sleep on carnivore diet. 00:19:00 Antoine added some carbs to his diet for better performance. 00:19:47 Shawn explains the need to adjust the diet as needed. 00:20:17 Antoine tried carnivore diet out of curiosity and for improvement. 00:25:26 Antoine talks about the benefits of a carnivore diet. 00:26:00 Shawn discusses the endurance benefits of carnivore diet. 00:26:31 Antoine explains how his experiment convinced him of the diet's impact. 00:27:15 Shawn asks about challenges of following carnivore diet in France and Belgium. 00:28:00 Antoine shares his weight and body composition on the diet. 00:29:00 Shawn asks about the impact of the diet on people around Antoine. 00:30:00 Antoine discusses how some people are inspired while others are surprised. 00:31:00 Shawn asks about Antoine's plans to use the diet in his practice. 00:32:00 Antoine explains the challenges of convincing patients to change their diet. 00:33:00 Shawn asks if Antoine assesses his patients' current diets. 00:37:06 Shawn discusses the possibility of his book being translated into French. 00:39:00 Antoine describes the climate in Belgium and the prevalence of vegans. 00:41:00 Shawn asks about Belgium's response to climate change policies. 00:43:00 Antoine discusses the link between physical and psychological health. 00:45:00 Shawn asks about different dietary strategies within the carnivore diet. 00:46:00 Antoine shares his preference for a higher protein, moderate fat, and some carb approach. 00:48:00 Antoine mentions different profiles on the carnivore spectrum and his girlfriend's experience. 00:48:56 Shawn asks about improvements in Antoine's girlfriend's health. 00:48:56 Antoine talks about the aesthetic improvements of carnivore diet. 00:49:42 Antoine mentions appetite regulation and weight loss benefits. 00:50:31 Shawn asks about the impact of carnivore diet on athletic performance. 00:51:00 Antoine discusses his and his girlfriend's involvement in sports. 00:51:40 Antoine confirms that carnivore diet has helped his girlfriend's performance. 00:51:52 Antoine explains his work as a psychologist and his podcast. 00:52:38 Antoine shares his website and podcast details. 00:53:35 Antoine talks about a patient's successful transition from vegan to carnivore. 00:54:02 Where to find Antoine. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Nov 27, 202355 min

Are Processed Foods Harming Our Pets? | Dr. Shawn Baker & Dr. Ian Billinghurst

Dr. Ian Billinghurst is a Veterinary Surgeon with expertise in Education, Agricultural Science, and Traditional Chinese Medicine, particularly Acupuncture. Widely known as the "father of raw feeding," Dr. Billinghurst introduced the concept in his pioneering 1993 book, "Give Your Dog a Bone," which ignited the raw feeding movement. He delved deeper into the nutritional causes of orthopedic diseases in young dogs with his 1998 book, "Grow Your Pups with Bones," which has since become the go-to guide for dog breeders on raw feeding. In 2001, he presented the "Biologically Appropriate RAW Food" (BARF) paradigm in "The BARF Diet," promoting it as the gold standard for companion animal nutrition. Taking his philosophy a step further, in 2005, he started producing BARF on a commercial scale. In 2016, Dr. Billinghurst explored the connection between nutrition and cancer in "Pointing the Bone at Cancer," emphasizing the potential of metabolic solutions, including ketosis, to target cancer's vulnerabilities. By early 2022, he joined "Gussy's Gut," a U.S.-based company producing fermented superfoods to bolster the intestinal microbiome, as a senior advisor. Throughout his career, Dr. Billinghurst has offered consultations on evolutionary nutrition for both individuals and commercial enterprises. Timestamps: 00:00:00 Trailer and introduction. 00:03:27 Unknown dogs and their carnivorous diet. 00:06:42 Processed pet food causes health problems. 00:10:33 Evolution of dog food business from biscuits. 00:14:07 Veterinary profession promotes processed pet food. 00:18:04 Dogs prefer protein and less carbohydrates. 00:22:33 Ketogenic diet: Important tool for brain cancer. 00:23:26 Ketogenic diet for dogs linked to early death. 00:27:16 Fermented, balanced dog diet with prebiotics. 00:31:02 Cats: carnivores; dogs: scavengers; different dietary needs. 00:33:33 Dogs fight for bones, they need them. 00:39:48 Dogs hunt, eat chicken, stay energized all day. 00:43:41 Kibble-fed, spayed/neutered pets may have hormonal issues. 00:45:55 Dogs fed raw food mimic wild eating. 00:49:13 Owner's dog dies after eating chicken wings. 00:52:01 Vets scare owners and remove bones unnecessarily. 00:56:28 Varied diet with different colored poo. 00:58:49 Commercial raw feeding program registration. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Nov 20, 202359 min

The Carnivore Diet Accomplished What Mainstream Doctors Couldn't | Dr. Shawn Baker & Jeffrey

Jeffrey was 16/17 when he first began experiencing symptoms of pain. In his junior year of high school, he found himself lagging behind his peers physically. What began as mere soreness soon escalated, making it difficult for him to attend classes. At times, he found himself stranded on the stairs. He consulted a wide range of specialists, including chiropractors, orthopedic surgeons, and physical therapists, among others. They offered various diagnoses: some attributed it to his weight, others to his stretching habits, lack of strength, or even his diet. Jeffrey underwent numerous treatments; he was adjusted, pulled at, poked, sampled, and by some, he felt disregarded. From bed rest and ibuprofen to cortisol injections in his spine, he tried it all, but nothing alleviated his pain. His condition led to weight gain, increased stiffness, and constant discomfort. Eventually, he was diagnosed with ankylosing spondylitis. After hearing Dr. Shawn Baker on JRE, and with guidance from his rheumatologist and naturopath, Jeffrey decided to try the carnivore diet. Now in his 30s, he feels more physically able than he did in his early 20s and no longer relies on medication for pain management. Timestamps: 00:00:00 Trailer and introduction. 00:03:55 Doctors' recommendations didn't help; condition worsened. 00:07:53 Tried everything, need rheumatologist for solution. 00:10:54 Explored alternatives, settled on diet change. 00:13:11 Expensive drugs, injections, meeting with atropath. 00:18:56 Wonderful congratulations on reversing disease with carnivore diet. 00:23:55 Carnivore diet cures skin issues, works well. 00:29:15 Symptoms minimal, social challenges decreased, positive experience. 00:30:09 Promoting, incorporating, and improving lives with Keto. 00:36:16 Knowing the source more important than organic. 00:38:43 Save money by buying and cooking steak. 00:43:35 Experimented with animal-based foods, no progress made. 00:44:55 Skin dehydration solved by reduced steak intake. 00:48:35 Accused of faking illness, seek positive support. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Nov 19, 202350 min

You Won't Believe How Much Weight She Lost (Carnivore Transformation!) | Dr. Shawn Baker & Lindy

In just 20 months, Lindy underwent an extreme weight loss transformation, shedding over 450 lbs. She successfully reversed her type 2 diabetes and saw significant improvements in her lymphedema and lipedema symptoms. Migraines, once a regular affliction for Lindy, are now a thing of the past. She has also triumphed over sleep apnea, a condition that once required nightly assistance. From once being housebound due to mobility and balance concerns, Lindy now embraces an active lifestyle. Passionate about her mission, she's eager to connect with like-minded professionals in the health, wellness, and personal growth sectors. Timestamps: 00:00:00 Trailer and introduction. 00:05:53 Remote work, struggling, health concerns, fear. 00:07:21 Carnival diet transformed my life and health. 00:10:21 Restriction difficult, noise in head, craving bad. 00:13:42 Octifast Shakes to shrnk liver for surgery. 00:17:01 Australia's red meat consumption and mental health. 00:21:39 Importance of self-love despite body size. 00:25:01 Weight gain during COVID, assumed 800 lbs. 00:28:14 Regained life, happy, judged by extended family. 00:30:21 Improved health after trying Carnival; doctor skeptical. 00:34:43 Long wait for surgeon, lost job. Doubtful about surgery now. 00:36:37 Lost weight, better mental health, improved skin. 00:40:48 Todd's interview. https://youtu.be/1GR6WRFK434 00:42:09 Scarce red meat leads to processed vegan diets. 00:47:34 Hopeless, desperate, lost job, AI takeover, resilience 00:49:13 Encouraging others to try awesome, beneficial possibilities. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Nov 18, 202351 min

Real Food, Real Money | Dr. Shawn Baker & Robert Breedlove

Robert is a digitally fluent finance and operations executive (CEO/CFO/COO/CIO) with broad spectrum leadership experience across the enterprise tech, consumer tech, corporate finance, international M&A, tax strategy, wealth management, Bitcoin, and cryptoasset domains. Robert holds a Bachelors of Science in Accounting and Finance and a Master's Degree in Accounting from the University of Tennessee Haslam College of Business. His mission in life is to maximize freedom for humanity. Asking yourself that all-important question "What is Money?" is the rabbit which will lead you down the proverbial rabbit hole of new inquiries, perspectives on socioeconomic reality, and worldview-shattering revelations. Undoubtedly, it is the single most significant question we can ask ourselves in a world drowning in deception. By engaging in deep conversations with a diversity of deep thinkers from all walks of life, we will doggedly pursue this "rabbit" in our relentless hunt for truth. Robert Breedlove is a freedom maximalist, ex-hedge fund manager, and philosopher in the Bitcoin space. To him, Bitcoin is fundamentally a humanitarian movement exposing the greatest con in human history: central banking. By learning about the connection between honest money, entrepreneurship, and civilization, we are renewing hope for the future of humanity. To this end, Robert's mission is to restore freedom, truth, and virtue in our world by tenaciously asking the question: "What is Money?" Timestamps: 00:00:00 Trailer and introduction. 00:02:40 Bitcoin enlightenment. Central banking monopoly. Historical currency manipulation. 00:10:00 Central banks gain absolute power, depreciate currency. 00:14:59 Business issues liabilities for gold; Nixon shock during WWII. 00:17:27 US printing dollars, deficit privilege, gold redemption. Nixon shock. 00:24:15 US dollar: zeros added, inflation burdened, inequality. 00:30:09 Bitcoin preservation as superior money technology. 00:34:56 Bitcoin: the Internet of economic value. 00:40:38 Bitcoin's circular dynamic incentivizes distribution, spending. 00:43:25 Accumulating Bitcoin as a long-term savings. 00:51:27 Unavoidable normality, central banks buy Bitcoin. 00:54:18 Bitcoin undermines the power of the government. 01:00:31 Bitcoin: Immutable property, preserving liberty and life. 01:03:53 Concerns about access to money and food. 01:10:09 Freedom gained by trading stocks, outperforming others. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Nov 16, 20231h 11m

Carnivore Advocate For Fluoride In Water | Dr. Shawn Baker & Derrick Castro

Dr. Derrick Castro, a seasoned periodontist with 24 years of experience, brings an unrivaled depth of knowledge and skill to the field of dentistry. Earning his degree from the reputable University of Iowa and receiving specialized training at George Washington University and Bethesda Medical Center, he possesses a distinguished academic foundation. His commitment to service is evident from his 15-year tenure as a dentist and periodontist in the U.S. Navy, a journey made possible by a U.S. Navy scholarship that covered his dental education and specialty training. For the past decade, Dr. Castro has been dedicated to providing exceptional dental care to patients in Chico and Redding, California, through his solo practice. Timestamps: 00:00:00 Trailer and introduction. 00:05:12 Peterson's diet change cured his disease. 00:08:35 Excess fluoride in water prevents tooth decay. 00:11:14 Fluoride and calcium repair tooth decay. 00:13:00 Frequent snacking leads to tooth decay. 00:17:16 Long-term habits cause cavities, especially in kids. 00:19:28 I'll take over 2 days, fatigued, family history. 00:23:54 Internet led to surprising transformation for woman with skin condition. 00:26:03 Impressive results using a new treatment. 00:31:49 Prevention via diet to resolve periodontal disease. 00:35:20 Fluoride, diet, glycemic index, bacteria, sugar. 00:38:32 Cholesterol's role in immune system: uncertain. 00:41:38 Military partner, LDS guy, advocates carnivore diet. 00:44:02 Carnivore advocate discovers success with autoimmune diseases. 00:48:49 Evidence of positive outcomes with diet. 00:49:49 Hard-to-deny results. 00:52:42 Where to find Derrick. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Nov 13, 202353 min

Are Seed Oils Good For Health? | Dr. Shawn Baker & Tucker Goodrich

Tucker Goodrich is a seasoned executive in the finance sector, responsible for creating, overseeing, and troubleshooting intricate systems in areas with high levels of risk. He is knowledgeable in risk assessment, system oversight, and digital security. Facing personal health challenges and finding the prescribed medical remedies ineffective in treating the root causes, he decided to use his analytical skills to delve deep into his own health concerns. He has since concentrated on understanding the dietary and environmental factors that contribute to chronic illnesses, with a special focus on carbs, wheat, and different types of fats. His aim is to shed light on the reasons behind the surge in diet-related chronic diseases. Tucker is present on Twitter under the handle @tuckergoodrich and runs a blog named Yelling Stop. He also hosts a podcast and YouTube channel, offers expert advice to the nutrition startups Zero Acre Farms and Nutrita, and has been featured on various podcast shows. Timestamps: 00:00:00 Trailer and introduction. 00:02:36 Self-taught computer scientist built top systems. 00:03:24 Cured own health issues through research. 00:09:19 Limited data on no seed oil diet. 00:10:03 Problem with epidemiology. 00:13:08 Heart attacks leave permanent scarring, leading to diagnosis. 00:16:44 Obesity today is no longer rare. 00:20:46 Varying fat content affects obesity, not others. 00:24:39 FDA approved treatment without human RCT. 00:28:27 1 meal causes insulin resistance, heart disease. 00:29:37 CDL LDL stimulates foam cells; oxidation of linoleic acid causes change. 00:34:07 Soybean oil may have negative health effects. 00:36:37 Diet changes improve migraines and fatty liver. 00:41:32 Comments suggest test for serum fat levels; linoleic acid debate for TPN. 00:45:58 Lowered risk dramatically, chronic conditions gone, weight stable. 00:49:49 Reduce seed oil consumption; choose antioxidants wisely. 00:51:21 Vitamin E and ketogenic diet benefits summarized. 00:54:42 Where to find Tucker. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Nov 11, 202356 min

You Won't Believe How Much Fat She Eats | Dr. Shawn Baker & Becky Niles

Becky healed herself with a high-fat, animal-based/whole foods, intuitive, circadian aligned approach. After giving birth to three children, she found that her body didn't bounce back the way it had in her younger years. She struggled with stubborn excess weight and hormonal challenges due to a hysterectomy at 30. Becky then faced even more emotional challenges, poor gut health, cardiac issues, asthma, pre-diabetes, and thyroid/autoimmune Hashimoto, which led to further weight gain. As a result, she found herself needing to rely on seven different medications. She also underwent genetic testing which revealed a high likelihood of developing other chronic diseases. Becky knew she needed to take charge and heal herself rather than merely treating symptoms with medications, and she believed there was no better time than the present. She tried many commercial diet plans, but they yielded no results and left her feeling tired and hungry, still weighing over 200 pounds. However, for the first time in her life, Becky found freedom from dieting, food stress, and emotional challenges. She began to see the benefits of healing through an aligned, animal-based holistic approach. Timestamps: 00:00:00 Trailer and introduction 00:02:43 Family health history of diabetes, cholesterol, heart conditions. 00:04:43 Transition to carnivore diet, initial success. 00:07:40 Higher fat for prediabetes; diet history. 00:11:28 Find food that keeps you satisfied. Shift fat ratios, try different fats. 00:14:45 Blue blockers and sun. 00:19:30 Master class tiers fat fasting levels. 00:22:45 Carnivore diet: temporary or lifelong change? 00:26:01 Importance of movement, sleep, and digestion in lifestyle. 00:28:01 Ketone supplements and beneficial supplements discussed. 00:32:09 Variation of protein and fat, refeed days. 00:35:19 Rehab, adjusting schedule to accommodate family and fat intake. 00:37:58 Seasonal gardening: lettuce, cucumbers, beans, zucchini, squash 00:41:30 Alternative insurance sharing with at-home monitoring. 00:45:51 Carnivore diet grows despite skepticism, pioneers thankful. 00:47:21 Where to find Becky. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Nov 9, 202348 min

He Took His Health Into His Own Hands | Dr. Shawn Baker & Jeff

Jeff improves stage 4 cancer, chemo synptoms, body composition, and mental state/clarity on the carnivore diet. Timestamps: 00:00:00 Trailer and introduction. 00:03:20 Ketogenic diet helps with health success, doctors. 00:07:18 Meat-free phase followed by health issues. 00:10:49 Oncologist shocked, new diet improves energy levels. 00:14:45 Ketones inhibit tumor growth in vitro. 00:18:29 Meeting specialists, chemo, and regrowth of liver. 00:22:06 Doctors couldn't give exact timeline for treatment. 00:25:55 Confident oncologist supports naturopathy and fasting. 00:26:28 Benefits of fasting, diet, exercise. 00:31:20 Reduced CA number but now it's high. 00:33:10 Tone down hot stuff, avoid nightshades. Mental health diagnosis after sleepless months. 00:38:02 Exciting news! Got a new puppy! 00:40:29 Support and positive attitude make a difference. 00:44:07 Returning to school, coaching sports, chemo break. 00:47:39 Almost perfectly healthy despite cancer diagnosis. 00:49:40 Let's meet in 3.5 years, you've won. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Nov 6, 202349 min

This Topic Polarizes People | Dr. Shawn Baker & Dr. Paul Kolodzik

Paul Kolodzik, MD is board-certified by both the American Board of Preventive Medicine and the American Board of Emergency Physicians. In a thirty-year emergency room career, he has cared for many patients in crises and has witnessed firsthand the failures of mainstream diets and the medical system overall, which prioritizes medications and surgery over diet and lifestyle changes to prevent and reverse disease. In his metabolic health practice Dr. Kolodzik uses the technology of continuous glucose monitoring (CGM), previously used only by diabetics, to help his patients achieve weight loss and improved health. In his recently published book, The Continuous Glucose Monitoring Revolution, Dr. Kolodzik shares how he has helped thousands of patients lose weight, and prevent and reverse metabolic diseases such as hypertension, high cholesterol, prediabetes, GERD, sleep apnea, fatty liver disease, and others using CGM. In this book, he presents a comprehensive program for metabolic health success using CGMs. Dr. Kolodzik graduated from the University of Notre Dame and completed medical school and residency at Wright State University where he served as chief resident. He is a founding member of the Society of Metabolic Health Practitioners. Learn more about Dr. Kolodzik and how he helps his patients lose weight, reverse disease, and improve health at www.metabolicmds.com. He can also be followed on Twitter @dr.kolo.md, on TikTok @drkolomd, and on YouTube @metabolicmds. Timestamps: 00:00:00 Trailer and introduction. 00:02:32 High carb intake, disease, strength training, insulin resistance. 00:03:39 Sugar surfing for type 2 diabetics. 00:07:27 Frustrated with current medical model. 00:11:38 Taking care of prediabetic patients, reversing their condition. 00:15:43 First-time strength training brings excitement, motivation. 00:18:59 CGM for nondiabetics. 00:21:15 Profit and behavior change. 00:23:31 Metabolic syndrome, lipids, LDL cholesterol, myopic focus. 00:27:07 Low-carb diet program. 00:31:20 Healthcare system issues. 00:35:30 GLP-1 drugs may replace statins for profit. 00:36:47 Uncertain future for new drugs, potential side effects. 00:42:04 Increasing awareness of healthier diets among doctors. 00:43:20 Nationwide metabolic health solution. 00:47:57 Where to find Dr. Kolo. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Nov 3, 202349 min

Bathroom Woes? Try This Diet | Dr. Shawn Baker & Mike

Mike reached out to Dr. Baker to share his transformative health journey over the last seven years. From childhood, he experienced chronic stomach issues and anxiety related to his condition. Despite being an active athlete in college football and rugby, his gastrointestinal problems persisted into his 30s. As a Firefighter/Paramedic, he faced challenges due to his morning routines caused by these issues. After numerous medical tests and a late diagnosis of ulcerative colitis in his late 20s, Mike turned to dietary changes for relief. Transitioning from gluten-free to paleo, then to keto, he eventually found significant improvement by following a diet inspired by a Joe Rogan podcast, focusing on red meat and eggs. Timestamps: 00:00:00 Trailer and introduction. 00:05:26 College linebacker struggled with weight and migraines. 00:07:59 Bathroom troubles, embarrassment, doctor visits, unchanged diet. 00:10:12 Quit drinking alcohol, did Whole30, lost weight. 00:15:06 Disastrous gut reactions led to lifelong medication. 00:17:36 Same outcomes, debates, cholesterol, no statins. 00:22:02 Bringing own skillet, overcoming obstacles, stomach issues. 00:25:14 Butter, salt on fish; no soy sauce. Wife's dietary changes for hormone health. 00:26:58 Limited vegan options in department meals. 00:32:55 Carnivore and keto diets gaining popularity. 00:34:25 Fruit sugar tasted amazing, then inflammation and pain. 00:38:58 Carnivore diet for health issues. 00:42:20 High obesity rates. 00:45:21 Limited food options at wedding, ate beforehand. 00:49:41 Uphill battle, impact people. 00:52:18 Encouraging study on CCTA angiography. 00:54:12 Where to find Mike. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Nov 2, 202356 min

From 400 lb To Carnivore Culinary Hero | Dr. Shawn Baker & Chris Cooking Nashville

Chris creates recipes for the keto and specifically the carnivore diet. He has lost over 113 lbs and is still shedding more, conquered his carb addiction, and studied low-carb lifestyles and his own reactions to food extensively to heal himself, lose weight, and develop food that appeals to our social human element without ever requiring compromise on dietary needs. He's built a community of low-carb followers who enjoy varying their diet occasionally with special dishes for events like holidays or family gatherings but aim to remain low-carb/keto/carnivore. He has countless stories about individuals this has aided, including his own mother who is type 2 diabetic and is now off all insulin, leaning more towards ketovore and carnivore with the use of his recipes. His goal is to change the world one plate at a time with keto and carnivore. Timestamps: 00:00:00 Trailer and introduction, 00:02:51 Unhealthy lifestyle, 400 pounds, discovered keto. 00:07:05 Weight loss improves pain and oral health. 00:11:16 Meat, eggs, salt, minimal spices, coffee. 00:19:25 Juice fast failed, keto worked for us. 00:23:41 Creating carnivore recipes stabilizes and challenges me. 00:28:39 Better quality of life from healthy recipes. 00:35:47 Weight, health issues led to depression, apathy. 00:37:46 No doctor involvement for years, now recovered. 00:46:01 Reduced meals, less hunger, smaller portions. 00:49:53 Restriction in carnivore diet causes social difficulties. 00:56:33 Research supports benefits of alternative medical remedies. 01:01:32 Where to find Chris. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Oct 31, 20231h 3m

A Food Conspiracy | Dr. Shawn Baker & Matthew Lysiak

Matthew Lysiak is a nationally recognized journalist and author. He wrote "Newtown: An American Tragedy" (Gallery/Simon & Schuster, December 2013) and "Drudge Revolution" (BenBella, July 28, 2020). He has also penned hundreds of magazine and newspaper articles. In the show "Home Before Dark," Lysiak is portrayed by actor Jim Sturgess. The show was renewed for a second season by Apple Streaming Plus. As an investigative journalist for the New York Daily News, Mr. Lysiak has reported on hundreds of national stories. He has appeared as a contributor on The Today Show, MSNBC, Fox News, CNN, and countless other national and local media outlets to discuss his work. Additionally, Mr. Lysiak co-authored the bestselling series "Hilde Cracks the Case" (Scholastic 2017) and the young adult memoir of teen scientist Jack Andraka, "Breakthrough: How One Teen Innovator Is Changing the World" (Harper Collins March 2015). This book was voted Best STEM Book of 2017 by the National Science Teachers Association. His work has also been featured in publications such as the New York Times, Newsweek, The New York Sun, AM New York, and The Guardian. Currently, Mr. Lysiak resides in Patagonia, Arizona, with his wife, Bridget, and their four daughters: Isabel (nineteen), Hilde (sixteen), Georgia (eleven), and Juliet (nine). Timestamps: 00:00:00 Trailer and introduction. 00:02:45 Mass shootings linked to severe mental illness, gaslighting. 00:05:40 1980 guidelines: Less red meat, more grains. 00:10:43 Government conceals food price hikes to prevent unrest. 00:14:55 Religion influenced diet; cornflakes diminish sex drive. 00:16:19 Diet, religion, and studies promote plant-based eating. 00:21:29 COVID changed perspectives, revealing divisive fissures. 00:25:15 Obesity drugs now recommended for children. 00:29:01 Mass propaganda benefits government, schools, corporations. 00:30:39 Ultra-processed foods in the future. 00:36:03 Physicians' autonomy. 00:38:01 Evidence-based, independent thinking, food recognition, clarity, escalating divide. 00:41:48 Nutrition of eggs, meat, and cheese. 00:44:13 American food policy sets global standard, dollar influential. Nature vs. modern diet, obesity in schools. 00:48:44 Hard currency undermining fiat. 00:50:47 Where to find Matt. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Oct 29, 202352 min

You Won't Believe How Much Weight He Lost | Dr. Shawn Baker & Todd

Todd is 40 years old and he has been on the carnivore diet for just over 9 months. He weighed approximately 715 to 760 lbs when he started the carnivore diet. At 14 years old, he weighed 600 lbs, and he currently weighs 470 lbs. He was confined to a chair for over 2 years. He needed oxygen 24 hours a day. He suffered from congestive heart failure, reactive airway disease, lymphedema, pre-diabetes, suicidal depression, anxiety, recurring gout, gum disease, high blood pressure, and his resting pulse was always around 100 bpm. He couldn't stand for more than 90 seconds at a time, and he had neuropathy in his feet and lower legs. His oxygen saturation had been below 88% since he was 18 years old. Now, he is completely off oxygen, and his saturation level is 96%. His resting heart rate is between 68 to 70 bpm. Today he is completely mobile, off all medications, and almost everything has either fully healed or is 99% healed. The carnivore diet literally saved his life, and he now sees a hopeful future. Timestamps: 00:00:00 Trailer and introduction. 00:02:08 Growth, struggles, and health issues in childhood. 00:06:21 Breathing issues led to suggested gastric bypass. 00:09:41 Discovering sous vide cooking transformed my meals. 00:11:34 Lost weight by eating very little. 00:16:32 Stopped drinking soda, lost weight, breathed better. 00:21:45 Weight gain, struggles with keto, 40-day water fast. 00:26:14 Oxygen changed life; stuck in chair. 00:29:06 Health worsened. 00:33:42 Resolved cravings with electrolyte-infused sparkling lemonade. 00:36:59 Weight loss journey from 647 pounds. 00:40:19 Surgeries, psychologists, nutritionist, ketogenic diet, low testosterone, blood panel. 00:43:15 Improved mobility, reduced medication intake, weight loss. 00:46:44 First service call in 5 years. Still working from home. 00:48:18 Nervous woman loses weight, promotes carnivore diet. 00:57:13 Where to find Todd. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Oct 27, 202357 min

Here's A Carnivore Diet Benefit You Hadn't Hear Of - Until Now | Dr. Shawn Baker & Jason

Jason is a Vonuan Voluntaryist. He spends most of his time trying to subvert coercion, supporting alternative currencies, and commercing with small agorist businesses. He is highly focused on the second-hand economy. Jason was a co-star of a 6 part docuseries called "The Anarchists" on HBO. The Anarchists was filmed over 6 years in Acapulco surrounding the annual event called Anarchapulco. Jason is also a leisure specialist & a co-writer for a TV script. He spends a lot of time trying to find shortcuts to work & daily activities and he is a huge proponent of hammock napping. Timestamps: 00:00:00 Trailer and introduction. 00:01:55 Background. 00:05:42 Activists seek freedom, defy government control. 00:09:40 Snowball effect leads to personal transformation and healing. 00:14:15 Digestion issues, kidney pain, but bullet resistant. 00:19:40 Acapulco has divided cartels but remains safe. 00:25:44 Anarchists debate vegan vs. carnivore diets. 00:29:37 Differences in living in a popular tourist spot. 00:34:34 Role in documentary. 00:37:40 Situation at US border. 00:39:55 Loose immigration policies in Mexico. 00:44:19 Corruption. 00:49:31 Freedom in Mexico. 00:56:37 Where to find Jason. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Oct 22, 202359 min

Be Careful What Doctors You Listen To | Dr. Shawn Baker & Dr. Sean Murphy

Since he was a child, Sean struggled with anemia of chronic inflammation and mixed connective tissue disease. His symptoms became worse when he was in college, and after visiting a rheumatologist, he was put on hydroxychloroquine for immunosuppression. In 2019, he was working on a gut microbiome research project at the University of Arizona. During that time, an undergraduate student mentioned to him how an all-beef diet may be of benefit to autoimmune disease. Having been thoroughly indoctrinated into medical culture, he was firmly in the grasp of a pescatarian lifestyle. He would eat fruit, corn chips, vegetables, and hummus daily, with an occasional can of sardines. His hemoglobin was steadily dropping along with his exercise tolerance, he was experiencing worsening joint pain, and began having simple partial seizures. A rheumatologist then recommended starting stronger immunosuppressive therapy such as azathioprine. That's when he remembered what the student had told him and he found the work of Dr. Shawn Baker and Paul Saladino. In 2020, very shortly after he started the strict carnivorous diet, strictly red meat and butter, he experienced nothing short of a miraculous resolution of his symptoms. Joint pain abated, normocytic anemia resolved within several months for the first time in his life, and seizure activity resolved. As he became more interested in the work of Paul Saladino, he began touting the dangers of long-term ketosis and the benefits of fruit and honey. Regrettably, he followed this advice over the course of the next 2 years. Although his autoimmune disease did not return, his seizures became more frequent and eventually more severe, requiring him to start taking Keppra, an antiepileptic medication. He didn't think that the cause could be his copious consumption of sugary fruits and massive amounts of honey. He then began to read criticisms of this strategy and, honestly, his respect for Dr. Saladino deteriorated with his incessant promotion of dubious organ pills. Since this past winter, he's been consistently in ketosis, eating zero carbohydrates, with commensurate steady improvement in the temporal lobe epilepsy. Recent publications such as 'Brain Energy' by Dr. Chris Palmer have highlighted to him how important brain metabolism is for neurological conditions. He hopes that no one else makes the same mistake and reaps all the incredible benefits of long-term ketosis through a carnivorous diet. Read Sean's story: https://carnivore.diet/sean-manages-joint-pain-and-seizures-on-a-carnivore-diet/ Find Sean: Instagram: @murph314159 Twitter: @drseanmurphy Timestamps: 00:00:00 Trailer and introduction. 00:03:10 Athlete turned researcher investigates diet for illness. 00:07:34 Promote low carb diet, addiction not recognized. 00:09:39 ER care expensive, people avoid, some frequent flyers. 00:14:16 Doctors' influence on coworkers' diets acknowledged. 00:17:35 Gaining muscle with plant-based diet, neurological issues. 00:21:28 "Don't focus on putting statins in water." 00:23:58 Fortunate owners of small independent hospital. 00:28:41 Carb addiction led to seizure; friend saved. 00:32:06 COVID exacerbates infections, including in children - Summary. 00:34:32 Rib eye steak as an appetite suppressant. 00:36:57 Optimistic about success, not interested in profit. 00:39:36 He's a great guy who questioned nutrition. 00:43:11 Medicine increasingly corporatized. 00:46:52 Hospital disregards insulin protocol, promotes unhealthy food. 00:49:30 Where to find Sean. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Oct 19, 202350 min