Dr. Shawn Baker Podcast

Jeffrey was 16/17 when he first began experiencing symptoms of pain. In his junior year of high school, he found himself lagging behind his peers physically. What began as mere soreness soon escalated, making it difficult for him to attend classes. At times, he found himself stranded on the stairs. He consulted a wide range of specialists, including chiropractors, orthopedic surgeons, and physical therapists, among others. They offered various diagnoses: some attributed it to his weight, others to his stretching habits, lack of strength, or even his diet. Jeffrey underwent numerous treatments; he was adjusted, pulled at, poked, sampled, and by some, he felt disregarded. From bed rest and ibuprofen to cortisol injections in his spine, he tried it all, but nothing alleviated his pain. His condition led to weight gain, increased stiffness, and constant discomfort. Eventually, he was diagnosed with ankylosing spondylitis. After hearing Dr. Shawn Baker on JRE, and with guidance from his rheumatologist and naturopath, Jeffrey decided to try the carnivore diet. Now in his 30s, he feels more physically able than he did in his early 20s and no longer relies on medication for pain management. Timestamps: 00:00:00 Trailer and introduction. 00:03:55 Doctors' recommendations didn't help; condition worsened. 00:07:53 Tried everything, need rheumatologist for solution. 00:10:54 Explored alternatives, settled on diet change. 00:13:11 Expensive drugs, injections, meeting with atropath. 00:18:56 Wonderful congratulations on reversing disease with carnivore diet. 00:23:55 Carnivore diet cures skin issues, works well. 00:29:15 Symptoms minimal, social challenges decreased, positive experience. 00:30:09 Promoting, incorporating, and improving lives with Keto. 00:36:16 Knowing the source more important than organic. 00:38:43 Save money by buying and cooking steak. 00:43:35 Experimented with animal-based foods, no progress made. 00:44:55 Skin dehydration solved by reduced steak intake. 00:48:35 Accused of faking illness, seek positive support. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

In just 20 months, Lindy underwent an extreme weight loss transformation, shedding over 450 lbs. She successfully reversed her type 2 diabetes and saw significant improvements in her lymphedema and lipedema symptoms. Migraines, once a regular affliction for Lindy, are now a thing of the past. She has also triumphed over sleep apnea, a condition that once required nightly assistance. From once being housebound due to mobility and balance concerns, Lindy now embraces an active lifestyle. Passionate about her mission, she's eager to connect with like-minded professionals in the health, wellness, and personal growth sectors. Timestamps: 00:00:00 Trailer and introduction. 00:05:53 Remote work, struggling, health concerns, fear. 00:07:21 Carnival diet transformed my life and health. 00:10:21 Restriction difficult, noise in head, craving bad. 00:13:42 Octifast Shakes to shrnk liver for surgery. 00:17:01 Australia's red meat consumption and mental health. 00:21:39 Importance of self-love despite body size. 00:25:01 Weight gain during COVID, assumed 800 lbs. 00:28:14 Regained life, happy, judged by extended family. 00:30:21 Improved health after trying Carnival; doctor skeptical. 00:34:43 Long wait for surgeon, lost job. Doubtful about surgery now. 00:36:37 Lost weight, better mental health, improved skin. 00:40:48 Todd's interview. https://youtu.be/1GR6WRFK434 00:42:09 Scarce red meat leads to processed vegan diets. 00:47:34 Hopeless, desperate, lost job, AI takeover, resilience 00:49:13 Encouraging others to try awesome, beneficial possibilities. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Robert is a digitally fluent finance and operations executive (CEO/CFO/COO/CIO) with broad spectrum leadership experience across the enterprise tech, consumer tech, corporate finance, international M&A, tax strategy, wealth management, Bitcoin, and cryptoasset domains. Robert holds a Bachelors of Science in Accounting and Finance and a Master's Degree in Accounting from the University of Tennessee Haslam College of Business. His mission in life is to maximize freedom for humanity. Asking yourself that all-important question "What is Money?" is the rabbit which will lead you down the proverbial rabbit hole of new inquiries, perspectives on socioeconomic reality, and worldview-shattering revelations. Undoubtedly, it is the single most significant question we can ask ourselves in a world drowning in deception. By engaging in deep conversations with a diversity of deep thinkers from all walks of life, we will doggedly pursue this "rabbit" in our relentless hunt for truth. Robert Breedlove is a freedom maximalist, ex-hedge fund manager, and philosopher in the Bitcoin space. To him, Bitcoin is fundamentally a humanitarian movement exposing the greatest con in human history: central banking. By learning about the connection between honest money, entrepreneurship, and civilization, we are renewing hope for the future of humanity. To this end, Robert's mission is to restore freedom, truth, and virtue in our world by tenaciously asking the question: "What is Money?" Timestamps: 00:00:00 Trailer and introduction. 00:02:40 Bitcoin enlightenment. Central banking monopoly. Historical currency manipulation. 00:10:00 Central banks gain absolute power, depreciate currency. 00:14:59 Business issues liabilities for gold; Nixon shock during WWII. 00:17:27 US printing dollars, deficit privilege, gold redemption. Nixon shock. 00:24:15 US dollar: zeros added, inflation burdened, inequality. 00:30:09 Bitcoin preservation as superior money technology. 00:34:56 Bitcoin: the Internet of economic value. 00:40:38 Bitcoin's circular dynamic incentivizes distribution, spending. 00:43:25 Accumulating Bitcoin as a long-term savings. 00:51:27 Unavoidable normality, central banks buy Bitcoin. 00:54:18 Bitcoin undermines the power of the government. 01:00:31 Bitcoin: Immutable property, preserving liberty and life. 01:03:53 Concerns about access to money and food. 01:10:09 Freedom gained by trading stocks, outperforming others. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dr. Derrick Castro, a seasoned periodontist with 24 years of experience, brings an unrivaled depth of knowledge and skill to the field of dentistry. Earning his degree from the reputable University of Iowa and receiving specialized training at George Washington University and Bethesda Medical Center, he possesses a distinguished academic foundation. His commitment to service is evident from his 15-year tenure as a dentist and periodontist in the U.S. Navy, a journey made possible by a U.S. Navy scholarship that covered his dental education and specialty training. For the past decade, Dr. Castro has been dedicated to providing exceptional dental care to patients in Chico and Redding, California, through his solo practice. Timestamps: 00:00:00 Trailer and introduction. 00:05:12 Peterson's diet change cured his disease. 00:08:35 Excess fluoride in water prevents tooth decay. 00:11:14 Fluoride and calcium repair tooth decay. 00:13:00 Frequent snacking leads to tooth decay. 00:17:16 Long-term habits cause cavities, especially in kids. 00:19:28 I'll take over 2 days, fatigued, family history. 00:23:54 Internet led to surprising transformation for woman with skin condition. 00:26:03 Impressive results using a new treatment. 00:31:49 Prevention via diet to resolve periodontal disease. 00:35:20 Fluoride, diet, glycemic index, bacteria, sugar. 00:38:32 Cholesterol's role in immune system: uncertain. 00:41:38 Military partner, LDS guy, advocates carnivore diet. 00:44:02 Carnivore advocate discovers success with autoimmune diseases. 00:48:49 Evidence of positive outcomes with diet. 00:49:49 Hard-to-deny results. 00:52:42 Where to find Derrick. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Tucker Goodrich is a seasoned executive in the finance sector, responsible for creating, overseeing, and troubleshooting intricate systems in areas with high levels of risk. He is knowledgeable in risk assessment, system oversight, and digital security. Facing personal health challenges and finding the prescribed medical remedies ineffective in treating the root causes, he decided to use his analytical skills to delve deep into his own health concerns. He has since concentrated on understanding the dietary and environmental factors that contribute to chronic illnesses, with a special focus on carbs, wheat, and different types of fats. His aim is to shed light on the reasons behind the surge in diet-related chronic diseases. Tucker is present on Twitter under the handle @tuckergoodrich and runs a blog named Yelling Stop. He also hosts a podcast and YouTube channel, offers expert advice to the nutrition startups Zero Acre Farms and Nutrita, and has been featured on various podcast shows. Timestamps: 00:00:00 Trailer and introduction. 00:02:36 Self-taught computer scientist built top systems. 00:03:24 Cured own health issues through research. 00:09:19 Limited data on no seed oil diet. 00:10:03 Problem with epidemiology. 00:13:08 Heart attacks leave permanent scarring, leading to diagnosis. 00:16:44 Obesity today is no longer rare. 00:20:46 Varying fat content affects obesity, not others. 00:24:39 FDA approved treatment without human RCT. 00:28:27 1 meal causes insulin resistance, heart disease. 00:29:37 CDL LDL stimulates foam cells; oxidation of linoleic acid causes change. 00:34:07 Soybean oil may have negative health effects. 00:36:37 Diet changes improve migraines and fatty liver. 00:41:32 Comments suggest test for serum fat levels; linoleic acid debate for TPN. 00:45:58 Lowered risk dramatically, chronic conditions gone, weight stable. 00:49:49 Reduce seed oil consumption; choose antioxidants wisely. 00:51:21 Vitamin E and ketogenic diet benefits summarized. 00:54:42 Where to find Tucker. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Becky healed herself with a high-fat, animal-based/whole foods, intuitive, circadian aligned approach. After giving birth to three children, she found that her body didn't bounce back the way it had in her younger years. She struggled with stubborn excess weight and hormonal challenges due to a hysterectomy at 30. Becky then faced even more emotional challenges, poor gut health, cardiac issues, asthma, pre-diabetes, and thyroid/autoimmune Hashimoto, which led to further weight gain. As a result, she found herself needing to rely on seven different medications. She also underwent genetic testing which revealed a high likelihood of developing other chronic diseases. Becky knew she needed to take charge and heal herself rather than merely treating symptoms with medications, and she believed there was no better time than the present. She tried many commercial diet plans, but they yielded no results and left her feeling tired and hungry, still weighing over 200 pounds. However, for the first time in her life, Becky found freedom from dieting, food stress, and emotional challenges. She began to see the benefits of healing through an aligned, animal-based holistic approach. Timestamps: 00:00:00 Trailer and introduction 00:02:43 Family health history of diabetes, cholesterol, heart conditions. 00:04:43 Transition to carnivore diet, initial success. 00:07:40 Higher fat for prediabetes; diet history. 00:11:28 Find food that keeps you satisfied. Shift fat ratios, try different fats. 00:14:45 Blue blockers and sun. 00:19:30 Master class tiers fat fasting levels. 00:22:45 Carnivore diet: temporary or lifelong change? 00:26:01 Importance of movement, sleep, and digestion in lifestyle. 00:28:01 Ketone supplements and beneficial supplements discussed. 00:32:09 Variation of protein and fat, refeed days. 00:35:19 Rehab, adjusting schedule to accommodate family and fat intake. 00:37:58 Seasonal gardening: lettuce, cucumbers, beans, zucchini, squash 00:41:30 Alternative insurance sharing with at-home monitoring. 00:45:51 Carnivore diet grows despite skepticism, pioneers thankful. 00:47:21 Where to find Becky. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jeff improves stage 4 cancer, chemo synptoms, body composition, and mental state/clarity on the carnivore diet. Timestamps: 00:00:00 Trailer and introduction. 00:03:20 Ketogenic diet helps with health success, doctors. 00:07:18 Meat-free phase followed by health issues. 00:10:49 Oncologist shocked, new diet improves energy levels. 00:14:45 Ketones inhibit tumor growth in vitro. 00:18:29 Meeting specialists, chemo, and regrowth of liver. 00:22:06 Doctors couldn't give exact timeline for treatment. 00:25:55 Confident oncologist supports naturopathy and fasting. 00:26:28 Benefits of fasting, diet, exercise. 00:31:20 Reduced CA number but now it's high. 00:33:10 Tone down hot stuff, avoid nightshades. Mental health diagnosis after sleepless months. 00:38:02 Exciting news! Got a new puppy! 00:40:29 Support and positive attitude make a difference. 00:44:07 Returning to school, coaching sports, chemo break. 00:47:39 Almost perfectly healthy despite cancer diagnosis. 00:49:40 Let's meet in 3.5 years, you've won. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Paul Kolodzik, MD is board-certified by both the American Board of Preventive Medicine and the American Board of Emergency Physicians. In a thirty-year emergency room career, he has cared for many patients in crises and has witnessed firsthand the failures of mainstream diets and the medical system overall, which prioritizes medications and surgery over diet and lifestyle changes to prevent and reverse disease. In his metabolic health practice Dr. Kolodzik uses the technology of continuous glucose monitoring (CGM), previously used only by diabetics, to help his patients achieve weight loss and improved health. In his recently published book, The Continuous Glucose Monitoring Revolution, Dr. Kolodzik shares how he has helped thousands of patients lose weight, and prevent and reverse metabolic diseases such as hypertension, high cholesterol, prediabetes, GERD, sleep apnea, fatty liver disease, and others using CGM. In this book, he presents a comprehensive program for metabolic health success using CGMs. Dr. Kolodzik graduated from the University of Notre Dame and completed medical school and residency at Wright State University where he served as chief resident. He is a founding member of the Society of Metabolic Health Practitioners. Learn more about Dr. Kolodzik and how he helps his patients lose weight, reverse disease, and improve health at www.metabolicmds.com. He can also be followed on Twitter @dr.kolo.md, on TikTok @drkolomd, and on YouTube @metabolicmds. Timestamps: 00:00:00 Trailer and introduction. 00:02:32 High carb intake, disease, strength training, insulin resistance. 00:03:39 Sugar surfing for type 2 diabetics. 00:07:27 Frustrated with current medical model. 00:11:38 Taking care of prediabetic patients, reversing their condition. 00:15:43 First-time strength training brings excitement, motivation. 00:18:59 CGM for nondiabetics. 00:21:15 Profit and behavior change. 00:23:31 Metabolic syndrome, lipids, LDL cholesterol, myopic focus. 00:27:07 Low-carb diet program. 00:31:20 Healthcare system issues. 00:35:30 GLP-1 drugs may replace statins for profit. 00:36:47 Uncertain future for new drugs, potential side effects. 00:42:04 Increasing awareness of healthier diets among doctors. 00:43:20 Nationwide metabolic health solution. 00:47:57 Where to find Dr. Kolo. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Mike reached out to Dr. Baker to share his transformative health journey over the last seven years. From childhood, he experienced chronic stomach issues and anxiety related to his condition. Despite being an active athlete in college football and rugby, his gastrointestinal problems persisted into his 30s. As a Firefighter/Paramedic, he faced challenges due to his morning routines caused by these issues. After numerous medical tests and a late diagnosis of ulcerative colitis in his late 20s, Mike turned to dietary changes for relief. Transitioning from gluten-free to paleo, then to keto, he eventually found significant improvement by following a diet inspired by a Joe Rogan podcast, focusing on red meat and eggs. Timestamps: 00:00:00 Trailer and introduction. 00:05:26 College linebacker struggled with weight and migraines. 00:07:59 Bathroom troubles, embarrassment, doctor visits, unchanged diet. 00:10:12 Quit drinking alcohol, did Whole30, lost weight. 00:15:06 Disastrous gut reactions led to lifelong medication. 00:17:36 Same outcomes, debates, cholesterol, no statins. 00:22:02 Bringing own skillet, overcoming obstacles, stomach issues. 00:25:14 Butter, salt on fish; no soy sauce. Wife's dietary changes for hormone health. 00:26:58 Limited vegan options in department meals. 00:32:55 Carnivore and keto diets gaining popularity. 00:34:25 Fruit sugar tasted amazing, then inflammation and pain. 00:38:58 Carnivore diet for health issues. 00:42:20 High obesity rates. 00:45:21 Limited food options at wedding, ate beforehand. 00:49:41 Uphill battle, impact people. 00:52:18 Encouraging study on CCTA angiography. 00:54:12 Where to find Mike. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Chris creates recipes for the keto and specifically the carnivore diet. He has lost over 113 lbs and is still shedding more, conquered his carb addiction, and studied low-carb lifestyles and his own reactions to food extensively to heal himself, lose weight, and develop food that appeals to our social human element without ever requiring compromise on dietary needs. He's built a community of low-carb followers who enjoy varying their diet occasionally with special dishes for events like holidays or family gatherings but aim to remain low-carb/keto/carnivore. He has countless stories about individuals this has aided, including his own mother who is type 2 diabetic and is now off all insulin, leaning more towards ketovore and carnivore with the use of his recipes. His goal is to change the world one plate at a time with keto and carnivore. Timestamps: 00:00:00 Trailer and introduction, 00:02:51 Unhealthy lifestyle, 400 pounds, discovered keto. 00:07:05 Weight loss improves pain and oral health. 00:11:16 Meat, eggs, salt, minimal spices, coffee. 00:19:25 Juice fast failed, keto worked for us. 00:23:41 Creating carnivore recipes stabilizes and challenges me. 00:28:39 Better quality of life from healthy recipes. 00:35:47 Weight, health issues led to depression, apathy. 00:37:46 No doctor involvement for years, now recovered. 00:46:01 Reduced meals, less hunger, smaller portions. 00:49:53 Restriction in carnivore diet causes social difficulties. 00:56:33 Research supports benefits of alternative medical remedies. 01:01:32 Where to find Chris. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Matthew Lysiak is a nationally recognized journalist and author. He wrote "Newtown: An American Tragedy" (Gallery/Simon & Schuster, December 2013) and "Drudge Revolution" (BenBella, July 28, 2020). He has also penned hundreds of magazine and newspaper articles. In the show "Home Before Dark," Lysiak is portrayed by actor Jim Sturgess. The show was renewed for a second season by Apple Streaming Plus. As an investigative journalist for the New York Daily News, Mr. Lysiak has reported on hundreds of national stories. He has appeared as a contributor on The Today Show, MSNBC, Fox News, CNN, and countless other national and local media outlets to discuss his work. Additionally, Mr. Lysiak co-authored the bestselling series "Hilde Cracks the Case" (Scholastic 2017) and the young adult memoir of teen scientist Jack Andraka, "Breakthrough: How One Teen Innovator Is Changing the World" (Harper Collins March 2015). This book was voted Best STEM Book of 2017 by the National Science Teachers Association. His work has also been featured in publications such as the New York Times, Newsweek, The New York Sun, AM New York, and The Guardian. Currently, Mr. Lysiak resides in Patagonia, Arizona, with his wife, Bridget, and their four daughters: Isabel (nineteen), Hilde (sixteen), Georgia (eleven), and Juliet (nine). Timestamps: 00:00:00 Trailer and introduction. 00:02:45 Mass shootings linked to severe mental illness, gaslighting. 00:05:40 1980 guidelines: Less red meat, more grains. 00:10:43 Government conceals food price hikes to prevent unrest. 00:14:55 Religion influenced diet; cornflakes diminish sex drive. 00:16:19 Diet, religion, and studies promote plant-based eating. 00:21:29 COVID changed perspectives, revealing divisive fissures. 00:25:15 Obesity drugs now recommended for children. 00:29:01 Mass propaganda benefits government, schools, corporations. 00:30:39 Ultra-processed foods in the future. 00:36:03 Physicians' autonomy. 00:38:01 Evidence-based, independent thinking, food recognition, clarity, escalating divide. 00:41:48 Nutrition of eggs, meat, and cheese. 00:44:13 American food policy sets global standard, dollar influential. Nature vs. modern diet, obesity in schools. 00:48:44 Hard currency undermining fiat. 00:50:47 Where to find Matt. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Todd is 40 years old and he has been on the carnivore diet for just over 9 months. He weighed approximately 715 to 760 lbs when he started the carnivore diet. At 14 years old, he weighed 600 lbs, and he currently weighs 470 lbs. He was confined to a chair for over 2 years. He needed oxygen 24 hours a day. He suffered from congestive heart failure, reactive airway disease, lymphedema, pre-diabetes, suicidal depression, anxiety, recurring gout, gum disease, high blood pressure, and his resting pulse was always around 100 bpm. He couldn't stand for more than 90 seconds at a time, and he had neuropathy in his feet and lower legs. His oxygen saturation had been below 88% since he was 18 years old. Now, he is completely off oxygen, and his saturation level is 96%. His resting heart rate is between 68 to 70 bpm. Today he is completely mobile, off all medications, and almost everything has either fully healed or is 99% healed. The carnivore diet literally saved his life, and he now sees a hopeful future. Timestamps: 00:00:00 Trailer and introduction. 00:02:08 Growth, struggles, and health issues in childhood. 00:06:21 Breathing issues led to suggested gastric bypass. 00:09:41 Discovering sous vide cooking transformed my meals. 00:11:34 Lost weight by eating very little. 00:16:32 Stopped drinking soda, lost weight, breathed better. 00:21:45 Weight gain, struggles with keto, 40-day water fast. 00:26:14 Oxygen changed life; stuck in chair. 00:29:06 Health worsened. 00:33:42 Resolved cravings with electrolyte-infused sparkling lemonade. 00:36:59 Weight loss journey from 647 pounds. 00:40:19 Surgeries, psychologists, nutritionist, ketogenic diet, low testosterone, blood panel. 00:43:15 Improved mobility, reduced medication intake, weight loss. 00:46:44 First service call in 5 years. Still working from home. 00:48:18 Nervous woman loses weight, promotes carnivore diet. 00:57:13 Where to find Todd. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jason is a Vonuan Voluntaryist. He spends most of his time trying to subvert coercion, supporting alternative currencies, and commercing with small agorist businesses. He is highly focused on the second-hand economy. Jason was a co-star of a 6 part docuseries called "The Anarchists" on HBO. The Anarchists was filmed over 6 years in Acapulco surrounding the annual event called Anarchapulco. Jason is also a leisure specialist & a co-writer for a TV script. He spends a lot of time trying to find shortcuts to work & daily activities and he is a huge proponent of hammock napping. Timestamps: 00:00:00 Trailer and introduction. 00:01:55 Background. 00:05:42 Activists seek freedom, defy government control. 00:09:40 Snowball effect leads to personal transformation and healing. 00:14:15 Digestion issues, kidney pain, but bullet resistant. 00:19:40 Acapulco has divided cartels but remains safe. 00:25:44 Anarchists debate vegan vs. carnivore diets. 00:29:37 Differences in living in a popular tourist spot. 00:34:34 Role in documentary. 00:37:40 Situation at US border. 00:39:55 Loose immigration policies in Mexico. 00:44:19 Corruption. 00:49:31 Freedom in Mexico. 00:56:37 Where to find Jason. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Since he was a child, Sean struggled with anemia of chronic inflammation and mixed connective tissue disease. His symptoms became worse when he was in college, and after visiting a rheumatologist, he was put on hydroxychloroquine for immunosuppression. In 2019, he was working on a gut microbiome research project at the University of Arizona. During that time, an undergraduate student mentioned to him how an all-beef diet may be of benefit to autoimmune disease. Having been thoroughly indoctrinated into medical culture, he was firmly in the grasp of a pescatarian lifestyle. He would eat fruit, corn chips, vegetables, and hummus daily, with an occasional can of sardines. His hemoglobin was steadily dropping along with his exercise tolerance, he was experiencing worsening joint pain, and began having simple partial seizures. A rheumatologist then recommended starting stronger immunosuppressive therapy such as azathioprine. That's when he remembered what the student had told him and he found the work of Dr. Shawn Baker and Paul Saladino. In 2020, very shortly after he started the strict carnivorous diet, strictly red meat and butter, he experienced nothing short of a miraculous resolution of his symptoms. Joint pain abated, normocytic anemia resolved within several months for the first time in his life, and seizure activity resolved. As he became more interested in the work of Paul Saladino, he began touting the dangers of long-term ketosis and the benefits of fruit and honey. Regrettably, he followed this advice over the course of the next 2 years. Although his autoimmune disease did not return, his seizures became more frequent and eventually more severe, requiring him to start taking Keppra, an antiepileptic medication. He didn't think that the cause could be his copious consumption of sugary fruits and massive amounts of honey. He then began to read criticisms of this strategy and, honestly, his respect for Dr. Saladino deteriorated with his incessant promotion of dubious organ pills. Since this past winter, he's been consistently in ketosis, eating zero carbohydrates, with commensurate steady improvement in the temporal lobe epilepsy. Recent publications such as 'Brain Energy' by Dr. Chris Palmer have highlighted to him how important brain metabolism is for neurological conditions. He hopes that no one else makes the same mistake and reaps all the incredible benefits of long-term ketosis through a carnivorous diet. Read Sean's story: https://carnivore.diet/sean-manages-joint-pain-and-seizures-on-a-carnivore-diet/ Find Sean: Instagram: @murph314159 Twitter: @drseanmurphy Timestamps: 00:00:00 Trailer and introduction. 00:03:10 Athlete turned researcher investigates diet for illness. 00:07:34 Promote low carb diet, addiction not recognized. 00:09:39 ER care expensive, people avoid, some frequent flyers. 00:14:16 Doctors' influence on coworkers' diets acknowledged. 00:17:35 Gaining muscle with plant-based diet, neurological issues. 00:21:28 "Don't focus on putting statins in water." 00:23:58 Fortunate owners of small independent hospital. 00:28:41 Carb addiction led to seizure; friend saved. 00:32:06 COVID exacerbates infections, including in children - Summary. 00:34:32 Rib eye steak as an appetite suppressant. 00:36:57 Optimistic about success, not interested in profit. 00:39:36 He's a great guy who questioned nutrition. 00:43:11 Medicine increasingly corporatized. 00:46:52 Hospital disregards insulin protocol, promotes unhealthy food. 00:49:30 Where to find Sean. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Thanos is a Greek medical doctor, who specialized in internal medicine and was trained in Germany, with additional expertise in subspecialties like infectious diseases and medical nutrition. After meeting Dr. Shawn Baker at a keto gathering and being encouraged to participate in a podcast, he shared his personal health journey of adopting a nearly 98% carnivore diet over the last four years, through which he combated his chronic diseases, including obesity, fatty liver, arterial hypertension, hyperuricemia, eczema, and alopecia areata. Even his periocular vitiligo, present since childhood, nearly vanished. Witnessing his own remarkable health transformation and recognizing the supportive scientific literature, he began applying similar lifestyle modifications to his patients, repeatedly observing the reversal of chronic conditions, such as sleep apnea and arterial hypertension. Even patients suffering from chronic obstructive pulmonary disease (COPD) demonstrated clear improvements under his guidance. Almost all patients who were willing to alter their eating habits experienced health improvements. Currently, he is launching his private practice in Athens, Greece, incorporating a Lifestyle Medicine Network that not only includes physicians from various specialties but also nutritionists, physiotherapists, and coaches. The aim is to provide comprehensive care to patients in Athens and, gradually, in other locations as well. Timestamps: 00:00:00 Trailer and introduction. 00:02:30 Many shifts in different medical units; experienced doctor. 00:04:13 Multiple autoimmune diseases, tried various treatments, found keto diet. 00:08:08 Contradiction in Mediterranean diet portrayal questioned. 00:10:45 Mediterranean diet varies; includes many countries. Research supports its benefits. 00:15:25 Lifestyle modifications key in medical practice network. 00:16:47 Low carb approach for metabolic disorders. 00:21:08 Carnivore diet: best for us, not extreme. 00:24:19 Ancient Egypt had different diets than Greeks. 00:27:15 Limited physicians in Greece for carnivore/low carb. 00:30:42 Build community to discuss managing diabetes and related issues. 00:35:50 Open discussion on health, positive feedback for doctor. 00:39:16 Support, do good, don't be complicit. 00:40:04 Taking risks against vested interests, promoting change. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Tony, a PE teacher and coach, navigated a personal struggle with weight and health from a young age, experimenting with various diets, including a notable stint with veganism. His discovery of the carnivore diet in 2020 marked a turn, alleviating his health issues and supercharging his energy. This dietary shift, paired with intensive kettlebell training, propelled him to complete the grueling Ironman event, solidifying his belief in the carnivore lifestyle. Now, Tony, as a fervent advocate and coach, shares his transformative journey from weight struggles to athletic triumph, aiming to inspire and empower others toward their own health and wellness goals through the carnivore diet. Read Tony's story: https://carnivore.diet/tony-resolved-blepharitis-on-a-carnivore-diet/ Timestamps: 00:00:00 Trailer and introduction. 00:02:57 Independent fitness journey, wrestling, food struggles 00:05:31 Boxes, tortillas, salads, bloating, hair loss, blepharitis. 00:07:52 Changed diet, loved carnivore, better relationship with food. 00:13:09 Minimal food consumed during 15-hour race. 00:14:41 Family skeptical of veganism, tried plant-based. 00:19:02 Keto and carnivore diets helped with flares. 00:22:38 Enjoyment in food, practice, discipline, mindset change. 00:24:28 Creative ways to save money on food. 00:27:53 Fat intake impacts digestion and personal preferences. 00:29:56 Big weight gain hindered my confidence, happiness. 00:34:36 Funny attempt at the Turkish get up challenge. 00:39:15 Finished Ironman, feeling great, pushed to go. 00:41:42 Preference for different textures in meat and eggs for convenience. 00:42:53 Social media account focuses on primal nutrition. 00:46:20 Gratitude for sharing and spreading the message. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Rance is 30 years old, married with an 8-year-old daughter living in Oklahoma City, Oklahoma. He runs his own health coaching business. Timestamps: 00:00:00 Trailer and introduction. 00:02:50 Long-standing issues started in childhood, worsened in high school. 00:06:00 Carnivore diet transformed personal trainer's life. 00:07:14 Keto flu rough, mental clarity within 1 week. 00:12:54 Carnivore diet: mostly fatty red meat. 00:14:13 Restrictions at first, but embraced proper diet. 00:18:13 "Fast food hacks make affordable meals" 00:21:48 Lots of people send food pictures, no cravings. 00:24:30 Personal experience: plant-based keto didn't work. 00:30:00 Chicken nuggets are low-quality, unhealthy food. 00:32:54 Craving for donuts disappeared after 6 months. 00:35:55 Shed weight. 00:36:58 Reconsidering vegetarianism. 00:40:44 Sharing secret with dad. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

David Diamond received his Ph.D. in Biology in 1985 from the University of California, Irvine, with a specialization in neuroscience. He recently retired as a career scientist at the Department of Veterans Affairs after 30 years of service and is currently a Professor in the Department of Psychology, Cognitive, Neural and Social Science Division, at the University of South Florida. Dr. Diamond has been funded by the VA, NIH, DoD, NSF and pharmaceutical companies in his neuroscience research, with over 150 publications, reviews and book chapters. In the past decade, Dr. Diamond has expanded his research program with publications addressing controversial issues in cardiovascular disease and nutrition. Dr. Diamond has delivered lectures on-line with over a million views addressing how the public and healthcare workers have been misinformed about the risk of elevated levels of serum cholesterol and the purported benefits of statins, which lower cholesterol. Timestamps: 00:00:00 Trailer and introduction. 00:03:21 Personal heart disease risk. 00:06:05 Learning about health benefits changed life. 00:11:05 Relative vs. absolute risk in drug benefits. 00:17:22 High cholesterol linked to a longer lifespan, less cancer. 00:23:05 High cholesterol doesn't always cause heart disease. 00:30:18 High LDL in the elderly does not decrease lifespan. 00:35:21 LDL focus ignores other aspects of health. 00:37:58 High cholesterol alone does not cause disease. 00:44:31 Genetic anomaly increases heart attack risk, not LDL. 00:49:30 Increased blood sugar and hypertension, atherosclerosis. 00:58:00 High small dense LDL associated with heart disease. 01:04:24 Metabolic syndrome causes strokes, hypertension, and damage. 01:08:02 Overall, significant reduction in heart events. 01:14:38 Statins cause dementia, especially in older adults. 01:21:07 Statin adverse effects are not real. 01:26:40 Statin benefits, but diet change preferred. 01:32:20 Insufficient vitamin K2 leads to artery damage. 01:38:27 High LDL not linked to heart disease. 01:41:22 Challenge conventional approach to medicine; educate physicians. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Nicole was at her heaviest, about 85 lbs overweight, weighing around 200lbs and standing at just 5' tall. Due to her obesity, she was diagnosed with mild sleep apnea and high blood pressure. After multiple surgeries on her right knee, she was diagnosed with chronic bursitis, arthritis, and tendonitis in that knee. She also struggled with digestive issues, experiencing bloating and gas, and grappled with depression and anxiety stemming from the loss of her brother when she was just 11 years old. Now, about 7 months into her low-carb journey, she is pain-free and exudes more confidence than ever before. She no longer suffers from depression or anxiety, experiences no gas or bloating, and claims to feel better in her 40s than she did in her 20s and 30s. She has lost about 65 lbs and has become a certified nutrition specialist. Despite her training, she now promotes a low-carb approach. Timestamps: 00:00:00 Trailer and introduction. 00:02:58 Lazy habits led to veganism and weight loss. 00:06:09 Vegan shortcuts led to binge eating tendencies. 00:09:04 I overcame knee problems and proved them wrong. 00:11:09 Switching to low carb improved knee pain. 00:15:55 Vegan diet caused weight gain, switched to low carb. 00:19:16 No longer bloated, feel lighter mentally. 00:20:52 Hard time with fat intake, mental adjustment. 00:24:21 Rejected military re-entry due to medical history. 00:28:39 Changing mindset, strategy for emotional/physical hunger. 00:30:14 Raw meat diet for cats. 00:32:59 Changed diet, improved joints, thankful for education. 00:37:13 Sleep apnea, obesity, neglectful health advice, hypertension. 00:40:39 Where to find Nicole. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Michaela is a rancher located in Eastern Nebraska. She grew up on her family's seedstock operation where they raised Registered Red Angus and Angus cattle. Growing up, she was extremely involved in agriculture and continued her education at South Dakota State University where she majored in Animal Science. After college, she worked at a Contract Research Facility while continuing to work on her family ranch. 5 years ago, she began their direct-to-consumer beef business and started sharing their ranching story on social media. Timestamps: 00:00:00 Trailer and introduction. 00:04:55 Cattlemen feed people, sell animals, and byproducts. 00:07:10 Artificial insemination improves breeding in cattle. 00:12:07 Injuries can occur in feedlot settings. 00:13:37 Regional differences in cattle characteristics. 00:16:56 Nebraska loves beef, ignores meatless products. 00:22:46 Land prices inflated, concern for farmers, generational loss. 00:26:03 Nebraska Beef Council. 00:29:14 Beef industry funding issue; future of business. 00:31:11 Helping dad; beef production concerns; promoting beef. 00:34:22 Nebraska's funding for meat processing improves. 00:38:46 Demand for red meat rising. 00:40:46 Feeding more with less cattle, improving efficiency. 00:46:40 Vet helps with cow birth, calf dies. 00:51:06 Honest rancher shares importance of American beef. 00:52:32 Where to find Michaela. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Chad is 60 years old and has been on the carnivore diet for over 3.5 years, and Keto for 1 year before that. He has been married for over 24 years with a wonderful wife and 2 great kids ages 14 and 19. They currently reside in Phoenix, Arizona. Now that he is back in shape, he enjoys living a healthier and happier life. He can now revisit his passions like backpacking and bike riding. Before he became significantly overweight, his younger years were filled with activity. In his early 20s, he taught snowboarding and, for 8 years, he taught scuba diving for 15 years until his early 40s, primarily on Lanai, Maui, and in the Caribbean. He was the typical lean and fit scuba/beach guy weighing 178 lbs. Being young and highly active, he could indulge in any food of his choice. He often consumed excessive amounts of rice, sugary teriyaki sauce, and other sugary treats, although he also ate plenty of fish and fresh meat. Unfortunately, he developed a lung problem due to volcanic gases, which forced him to move to the mainland. His activity levels decreased, his dietary habits worsened, and he could no longer pursue hunting or fishing. He gained weight and stopped monitoring his weight when he reached 275 lbs, frustrated by his deteriorating condition. This led to a period of depression. He tried various diets, including green juicing, but none seemed to work. While the Keto diet improved how he felt, it didn't help him lose weight. He often found himself consuming too many "substitute" foods which didn't help him break old eating habits. Then, he discovered the Carnivore diet, and it transformed his life. In the first year of his carnivore journey, he returned to his former weight of 178 lbs, reminiscent of his 20s and 30s. For the subsequent 2.5 years, he has effortlessly maintained this weight: always satiated, never falling ill, and exercising with impressive recovery rates. All the benefits he'd heard about the Carnivore diet proved true for him. In addition to the weight loss, the severe allergies he had even in his younger years have now completely disappeared, which he finds nothing short of miraculous. His persistent sinusitis has also vanished, and he no longer experiences joint pain. Today, he leads a highly active life, and his sleep quality has drastically improved. He wakes up naturally with the sunrise, something he couldn't do before. He often remarks that he started the Carnivore diet for weight loss but continues because of the rejuvenating benefits it offers. His next venture is to focus on building strength and muscle at 60 years of age. He plans to work out with "intention", and embark on a biweekly, year-long fun YouTube challenge named "carnivore strong" alongside two other Carnivore YouTube acquaintances. Timestamps: 00:00:00 Trailer and introduction. 00:01:28 Tried Keto, found carnivore, lost weight. 00:06:13 Obesity led to mental and physical anguish. 00:09:25 Married with kids, battled depression, tried diets. 00:15:01 Video cover: I changed my meat preferences over time. 00:17:20 Transitionary food can be helpful, but beware of overindulging. 00:20:15 Successful weight loss, despite gallbladder removal. 00:22:52 Carnivore diet without gallbladder. 00:28:21 Finding proper diet and nutrients for success. 00:30:58 Feeling great, no joint pain, healthy lifestyle. 00:33:12 Longevity increased due to disease prevention, hygiene. 00:36:05 Learning from patients, accessing knowledge from experts. 00:40:39 Chaffles got boring. Steak is preferred. 00:43:19 Oreo cookies and ultra-processed food. 00:46:16 Carnivore YouTube channel growth. 00:50:51 Where to find Chad. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

David K is celebrating a triumphant journey to health. Since adopting the carnivore diet, he has experienced a multitude of benefits: - Complete remission with reduced inflammation - No more IBS or reflux symptoms - A significant weight loss of 26 pounds (12 kg) - Enhanced joint health and mental clarity - Increased confidence and self-assuredness - Notable improvements in memory and a reduction in brain fog, especially significant considering the years of chemo he underwent - A rejuvenated feeling of youthfulness - For the first time ever, his iron levels are up, and remarkably, his platelets increased by 10 points in just three months after remaining below 138 for years. David's journey to wellness continues to inspire as he keeps experiencing more and more benefits. Timestamps: 00:00:00 Trailer and introduction. 00:01:29 "Survived earthquake, cancer; carnivore diet saved me." 00:08:17 Oncologist visits, low platelet count, kidney issues. 00:12:10 Chemo caused health problems, diet didn't help. 00:17:22 Stuck in bed, exercise helped movement. 00:20:20 Nurse's nurse, unhealthy hospital food, limited water. 00:23:49 Japanese diet: small portions, love meat. 00:29:15 Carnivore diet easy to manage, improving mental clarity. 00:32:36 Criticism towards carnivore diet is unfounded. 00:35:54 Traditional Japanese eating, quality differences in meat, wife's support and weight loss. 00:40:40 Open, friendly people; limited access to big screens; difficulty finding clothes in larger sizes. 00:42:50 YouTube channel about managing cancer with diet, weight loss success, promoting resilience, and healthy eating choices. 00:45:17 Where to find David. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Chloe grappled with debilitating health issues during her undergraduate studies, including severe dizziness and vision problems. Despite numerous medical consultations and even undergoing brain surgery, relief eluded her until she discovered the carnivore diet. This significant dietary shift, coupled with other holistic healing strategies, dramatically improved her health, allowing her to regain cognitive clarity, reduce dizziness, and lead a more vibrant life. Chloe's journey emphasizes the importance of self-advocacy, research, and listening to one's body. Timestamps: 00:00:00 Introduction and trailer. 00:01:30 Brain tumor in college. 00:08:28 Brain tumor, surgery, recovery, ongoing symptoms, research. 00:12:43 Shoemaker's protocol. 00:18:42 Carnivore diet with slight dietary modifications now. 00:21:11 Low amylose, low histamine, low mold on carnivore diet. 00:26:29 Sister became vegan, but I didn't care. 00:29:36 Eating a lot, drinking water excessively, calorie-dense foods. 00:34:37 Mechanical engineering is a tough, male-dominated field. 00:38:20 Trust yourself, ask for thorough tests. 00:41:48 Eating what I want without feeling deprived. 00:47:05 Private social media accounts, personal wellness focus. 00:49:20 Agree, results speak, can't deny improvement. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dante has been on the lion diet for two years, six months, and three weeks. It has transformed his life. He initiated a YouTube channel with the intention of creating just one video about his anticipated six weeks on the lion diet. Now, he is dedicated to aiding others in achieving health and fitness through his channel, @FerrignoFreedom. Dr. Baker has profoundly influenced him since he embraced this dietary approach. He wasn't even aware of the carnivore community until he launched his inaugural video titled "125 Days On Lion Diet." He is grateful to be involved in promoting physical, mental, and even spiritual health in others. Timestamps: 00:00:00 Trailer and introduction. 00:02:04 Struggles with weight, followed fad diets 00:10:45 Discussion on Keto and Carnivore Diets 00:20:30 Dante's Health Struggles 00:24:39 Quitting bad habits, improved health through diet. 00:31:15 Dante's YouTube Journey 00:43:10 Nationwide Digital Health and Long-term Care Facilities 00:44:20 Regulations in Assisted Living and Dante's Observations 00:49:41 Importance of Taking Control of One's Health 00:51:42 Questioning Authority and Power Structures 00:56:55 Law, Order, and Potential Overreach 00:57:29 Power of Market Demand and Collective Action 00:58:10 Dante's Platforms and Final Remarks See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Mike resolved digestive issues related to fructose intolerance. Corrie-Beth resolved bloat. For both, the carnivore diet has allowed them to stay close to the condition they achieved as a pro-natural bodybuilder and figure competitor, year-round and without calorie or macro-counting. Timestamps: 00:00:00 Introduction and trailer. 00:02:06 Competed in bodybuilding. Transitioned to carnivore diet. 00:03:49 Daunting task to look fit without drugs. 00:09:01 Challenging period, depressed thoughts, missing old shape. 00:10:51 High-intensity workouts, no cardio, focus on nutrition. 00:15:13 Transitioning to a carnivore diet relieved stomach pain. 00:19:56 Carnivore diet maintains shape with simplicity. 00:22:16 Not for bodybuilders, but for learners. 00:25:55 Transition to Keto and Carnivore was smooth. 00:30:41 Gradual nutrition approach with different options. 00:34:33 Inuit historically refused certain foods, affecting mood. 00:36:09 Carbs for muscle fullness on carnivore? 00:38:49 Earning trust through research, positive response. 00:42:35 "All rib eye cow would be amazing." 00:46:18 Bodybuilding discipline gone, leading to laziness, motivation. 00:49:35 Thanks for sharing, awesome job everyone. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

After having kids and years of poor diet and lifestyle, Laura found herself morbidly obese and in poor health. Attempts at many diets had failed to maintain any results, so Laura turned to the unconventional carnivore diet, along with intermittent fasting, which calls into question most modern health advice. Laura lost over 100 pounds in under a year, reversing all of their health issues. Laura and her husband Chris, who is also Carnivore, have two children, Penelope (9) and Nathaniel (7). She works as a corporate trainer, finding time to produce content for YouTube and Instagram in her downtime. She shares a realistic approach to the carnivore diet with an emphasis on long-term sustainability in your everyday busy life. You can join her community by going to lauraespath.locals.com. Timestamps: 00:00:00 Trailer and introduction. 00:02:54 Weight loss success through carnivore diet boundaries. 00:06:22 Fun vacation snacks: local meats and cheeses. 00:09:06 Dried meat. Husband's take on carnivore diet. 00:11:06 Eating habits adjusted, loves one big meal. 00:15:37 I can't handle certain foods, but I'm content. 00:19:16 Weight loss journey, maintaining weight, building muscle. 00:22:21 Protein focus, flexible macros, hair loss issue. 00:25:20 Confident in carnivore diet, debunking health concerns. 00:29:05 Rural Indiana upbringing, homemade food, processed food. 00:34:39 Expensive, best decision, happy with skin surgery. 00:39:12 Mistake in food choices, need for consistency. 00:41:06 New beginner's guide to carnivore diet. 00:46:28 Carnivore diet gaining popularity and credibility. 00:48:53 Great seeing you, thanks for everything. Meet tomorrow. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dr. Doug Lucas is a dual board-certified physician, retired orthopedic surgeon, and founder of Optimal Bone Health MD. Dr. Doug has created a comprehensive program for osteoporosis based on the 4R Method and Health Optimization Pyramid frameworks. Dr. Doug uses nutrition as a massive part of his programs to reverse osteoporosis and help patients struggling with this disease to put their lives back on track and live without the fear of fracture. Dr. Doug has a book launching soon called "The Osteoporosis Breakthrough: The Natural Way to Reverse Bone Loss and Build Strong Bone"! The book discusses nutrition basics that include the importance of protein and the value of animal sources of protein. Dr. Doug has some patients on a true carnivore diet but most are not willing to go that far from their starting point yet! Find Dr. Doug: https://www.optimalhumanhealth.com/ Timestamps: 00:00:00 Trailer and introduction. 00:01:45 Orthopedic surgeon treating osteoporosis naturally without drugs. 00:05:42 Reversing diabetes through nutrition 00:15:14 Resistance to plant-based diet. 00:19:26 Finding fulfillment in medicine. 00:22:57 Diet and joint pain. 00:28:28 Health optimization through lifestyle, coaching, and supplements. 00:31:44 Reversing bone loss. 00:35:35 Secondary goal: improving energy, libido, relationships 00:38:18 Resistance training. 00:43:53 Book on osteoporosis. 00:47:12 Vegan in local area. 00:50:18 Supporting orthopedic colleagues in frustrating medical environment. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Joe returns after his previous interview for an update. Timestamps: 00:00:00 Trailer and introduction. 00:01:20 Type 1 diabetic manages symptoms through diet. 00:05:46 Basal bolus insulin therapy for diabetics. 00:08:12 Timing meals for diabetics. 00:11:51 Consistency and low-carb diet for blood sugar. 00:16:40 Diet's impact on job. 00:18:31 Discipline in diet and exercise carries over. 00:24:42 Muscle gains. 00:26:41 A cure: take a pill, no diabetes. 00:29:30 Low-fat diet, plant-based, benefits blood glucose. 00:32:40 Limited food options. 00:37:11 Fitness goals. 00:39:34 Potential sauna and insulin interaction for diabetics. 00:44:19 Where to find Joe. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

John, a 58-year-old from King of Prussia, PA, stands 5 feet 10 inches tall. After living in Maryland for 13 years, he moved to Boca Raton, FL in 2001. John, known as the "Carnivore Teacher" on YouTube, retired after 34 years of teaching Middle School subjects like Language Arts, Social Studies, and Video Production. He transitioned to a keto diet 4.5 years ago for weight loss, adjusted to Ketovore due to health issues, and then to a full carnivore diet, excluding even coffee. His diet predominantly consists of two meals a day, mainly beef, eggs, and lamb. John exercises daily, cycling at sunrise and walking at sunset, alongside lifting weights five times a week. This lifestyle switch led him to shed 35-40 pounds, gain muscle, and achieve numerous health improvements such as resolving lower back pain, managing Atrial Fibrillation, enhancing emotional health, and eliminating OCD tendencies. He now boasts improved skin, teeth, gum, and sleep quality, and his key health indicators, like HbA1C and triglycerides, have significantly improved. John ceased all medications, only taking a few supplements for electrolyte balance. Timestamps: 00:00:00 Trailer and introduction. 00:02:25 Benefits of keto and carnivore diets. 00:10:25 Strict carnivore health benefits. 00:14:20 Transitioning from keto to carnivore improved health. 00:17:54 Improved focus and health through diet change. 00:23:59 Effect of unhealthy school meals on children 00:26:35 Avoids unhealthy food even on special occasions. 00:32:02 Weight dropped from 220 to 161, LDL decreased. 00:35:04 High LDL levels. 00:38:02 Supportive doctor. 00:44:12 Turned carnivore educator. 00:48:33 Urging people to eat healthier. 00:49:14 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

In her early 20s, Marina began grappling with gastrointestinal issues, prompting her to explore various diets like gluten-free, dairy-free, Paleo, and Whole 30. While these diets offered some relief, she still struggled, particularly with a sugar addiction. Upon discovering the Carnivore diet through Shawn Baker, Marina decided to give it a try. The results were transformative: not only did she lose 15 pounds, but she also observed marked improvements in her sleep, hearing, sense of smell, brain fog, nausea, sinus issues, minor health concerns, and most profoundly, her depression. However, in 2020, influenced by online communities, Marina reintroduced carbs, including wholesome ones like fruits and sourdough bread. This led to rapid weight gain and a decline in liver health. Recognizing the setback, she resolved to revert to a low-carb approach, finding the best results with the Carnivore diet. Timestamps: 00:00:00 Trailer and introduction. 00:02:04 Transitioning from a standard American diet. 00:06:36 Carnivore diet resolved depression and health issues. 00:12:16 Carnivore diet improved mental health and weight loss. 00:16:17 Budget meal prep: burgers, fish, yogurt, eggs. 00:17:36 Affordable animal-based diet can total $80/week. 00:20:42 Moderate fruit intake affected liver negatively. 00:25:50 Strategies for eating. 00:30:14 Eating well leads to energy and exercise. 00:33:17 Cheat meals. 00:35:08 Cholesterol history. 00:40:38 Improved sleep with low-carb carnivore diet. 00:44:26 Diverse opinions on fruit. 00:45:21 Optimal health with meat. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Diagnosed with Hodgkins lymphoma in February 2001, Mitch underwent rounds of chemo and radiation therapy, emerging with remission by late summer of the same year. 2002 presented another challenge with the diagnosis of type 2 diabetes and high blood pressure. The year 2015 was marked by a significant health event when Mitch underwent a quadruple bypass, an experience that reiterated the importance of health and well-being. However, as an insulin-dependent individual, Mitch was always on the hunt for sustainable ways to manage his health. Taking control of his nutrition, Mitch embarked on a keto-style diet in September 2017. His journey into dietary exploration took a sharp turn when he began leaning towards a mostly carnivorous diet in 2018, primarily driven by convenience. Commitment to his health goals only intensified in 2020 when he made a conscious decision to adopt a strict carnivore diet, focusing on beef, salt, and water. Timestamps: 00:00:00 Trailer and introduction. 00:01:37 Hodgkin's lymphoma and diabetes. 00:05:29 Keto and carnivore diets. 00:10:49 Insulin made it hard to control diet. Switched to keto, threw away insulin. 00:12:52 Improved health and reduced anxiety with diet. 00:19:09 Protein assessment based on serum creatinine. 00:20:03 Carnivore diet impacts fertility; kids eat meat. 00:24:45 Comfort food and stress. 00:27:18 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Andreas is the founder/CEO at DietDoctor.com and Hava.co. He is an MD family doctor and leads the world's #1 low-carb website (Diet Doctor) and a team of 25 building agnostic tools/app/content for #satiety at Hava.co. Find Andreas: https://twitter.com/DrEenfeldt Timestamps: 00:00:00 Trailer and introduction. 00:01:26 Glycemic index book changed doctor's approach. 00:04:03 Low carb isn't the only approach. 00:07:15 Satiety is the opposite of hunger. 00:12:36 Processed foods: bad as a group. 00:15:48 Avoid ultraprocessed foods. 00:19:03 Changing eating habits can lead to sustainable weight loss. 00:25:08 Awaiting research to determine factors in diet. 00:27:12 Addiction challenge, food guidance, faster learning process. 00:32:37 Low carb diet may not always work. 00:36:02 Metabolic health, body composition, chronic diseases. Flexibility. 00:38:38 Some brands offer close to 100 calories. 00:43:33 Moderating addictive foods. 00:44:53 Quality of life is impacted by regimen. 00:50:16 Healthier versions of brownies and ice cream. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Amy turns to the carnivore diet amidst struggles with chronic kidney disease and weight challenges. The diet reverses her kidney issues, and she finds camaraderie in a community of fellow carnivores. As she navigates this lifestyle, Amy discovers it's affordable. Her transformation, both physical and mental, becomes an inspiration to many. Setting short-term fitness goals, she remains committed to her health journey. Amy's story underscores the power of determination, community, and embracing change, offering hope to those facing similar health battles. Timestamps: 00:00:00 Trailer and introduction. 00:01:04 Metabolic sickness, kidney disease, brain fog, fasting. 00:08:08 Sugar addict finds stress relief through engagement. 00:13:56 Extreme carnivore lifestyle motivated by life or death. 00:16:46 Family scared, extreme diet changes, no community. 00:21:43 No sugar cravings, occasional cashews addiction. 00:24:52 Priorities: health, appearance, strength, and progress. 00:31:29 Weight training helps at any age. 00:33:42 Steak and butter program helped me evolve. 00:40:18 Cystatin-C test to measure GFR. 00:44:02 Short-term fitness goals; sprinting and fasting protocol 00:46:50 Carnivore Instagram, introverted, struggles with social media. 00:49:50 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dana faced significant physical and mental health challenges. Despite the early signs, he, like many, remained unaware of the impending health crisis. However, after a few challenging years of recovery, Dana underwent a profound transformation. This personal journey led him to pivot his career, dedicating himself to the betterment of others' health and wellness. His dedication and accumulated knowledge birthed Insight Health & Fitness, a testament to over a decade of his work in the health sector. Dana's signature offering, the Belly Fat RESET program, stands as a beacon of his refined approach to health. A pivotal moment in his career was his exploration and clinical assessment of the carnivore diet, reshaping his perspective on health practices and client support. Today, Dana, an FDN Practitioner with advanced training in functional lab testing and lifestyle coaching, also boasts credentials as a NASM Performance Enhancement Specialist and a certified Functional Movement Specialist. His recent accomplishment includes completing the Carnivore Diet Coaching program by Revero and Dr. Shawn Baker. Beyond his professional life, Dana cherishes his family, having been married for 46 years and blessed with three children and five grandchildren. His leisure is filled with family time, outdoor adventures, and passionate support for the 49er games. For those keen to delve deeper into Dana's work, www.InsightHealth.zone offers a comprehensive look into his Belly Fat RESET program. Timestamps: 00:00:00 Trailer and introduction. 00:02:06 12 years in health and fitness. 00:07:46 Positive impact of clean diet on health. 00:13:35 Assessment shows improvements in health and symptoms. 00:17:28 Arthritis led to contract for better treatment. 00:19:50 Long-term skin condition improves with lifestyle changes. 00:23:11 Improved mental health and clarity through diet. 00:26:59 Supportive environment for personal health journey. 00:33:30 A1c not always accurate measure. 00:37:55 Considering starting a group training program. 00:42:09 Focus on metabolic health. 00:44:55 Dissatisfaction with allopathic system. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dr. Cochran has a passion for education, guidance and outside the box therapies. Dr. Cochran received his Doctorate in Naturopathic Medicine from Bastyr University. He founded Interactive Health Clinic, with specialty focuses in functional/biological medicine, pain management therapies, integrative oncology, and healthy aging. He is an expert in his field on therapeutic injections and intravenous therapies. He has served as the medical fellow/director of intravenous therapy at the Bastyr Integrative Oncology Research Center (BIORC), Bastyr University's cancer research center. Dr. Cochran is well known worldwide as a lecturer with International IV Therapy for Professionals a group that specializes in educating physicians on intravenous nutrient therapy. He is also an instructor of many therapeutic injections and strong passion for ozone therapies. He has an active consulting business with H.E.R.O.E.S and OCBM where he coaches physicians and professionals on optimized systems for best results. As a keynote speaker and content creator, Dr. Cochran is dedicated to empowering doctors to build successful models in outcome-based medicine. Timestamps: 00:00:00 Trailer and introduction. 00:01:03 Naturopathic doctor with a passion for teaching. 00:03:19 Meat diet improved digestive issues and health. 00:09:18 Dabbled with ketogenic diet. 00:11:36 Not many heard of ketogenic diet. 00:16:16 LDH test detects glucose/carbohydrate consumption, oxygen deficiency. 00:20:56 4 quadrant pain, candida overgrowth, inflammation, alternatives to surgery 00:23:56 The progress of medicine and misunderstood probiotics. 00:26:51 Terrain theory. 00:29:00 Growing licensure, West Coast states most lenient. 00:32:57 Possible chelation therapy benefits. 00:37:55 Pain, diet, metabolic syndrome, cancer, patients. 00:41:51 Carnivore diet gaining popularity due to results. 00:45:04 Naturopaths trained as primary care providers, losing diagnostic skills. 00:48:40 Benefits of ozone therapy. 00:50:07 Cowboy medicine. 00:53:13 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Diagnosed with Type 1 Diabetes when he was just 11, Dr. Richard Bernstein has lived with the condition for a remarkable 78 years. At the age of 89, he continues to serve patients. In 1969, he invented self-monitoring of blood glucose, revolutionizing the way patients could manage their condition. He further changed the game in 1970, inventing the basal/bolus insulin dosing technique, providing a more efficient approach to diabetes management. Since 1971, he has followed a low carbohydrate diet, proving that careful nutrition management can play a key role in controlling diabetes. Beyond his own personal practice, Dr. Bernstein has been an active advocate and educator, having penned the authoritative guide, "Dr. Bernstein's Diabetes Solution". He has also created "Dr. Bernstein's Diabetes University", a video series accessible via the internet that provides comprehensive insights into the world of diabetes management. Timestamps: 00:00:00 Trailer and introduction. 00:01:36 Columbia journey, medical struggles, blood sugar battle. 00:10:44 Gary Taubes exposed bribery for nutritional recommendations. 00:17:58 A trial on blood sugar treatment retracted. 00:22:02 Low carb diet can help manage diabetes. 00:29:02 Morning exercise raises blood sugar levels. 00:37:46 Erectile dysfunction linked to low blood sugar. 00:45:04 Hypoglycemia not direct cause of dementia. 00:49:58 Protein, low-carb vegetables, simple meals. Active lifestyle. 00:57:28 High protein diets may harm diabetic kidneys. 01:02:30 Limited research opportunities hindered publication and recognition. 01:07:28 "Eating less carbs for lower blood sugar." 01:13:06 Controversial trend: carnivore diet and diabetes. 01:19:26 Abdominal fat types and exercise regimen. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Daniel, once struggling with health issues and weighing 326 pounds, adopted the carnivore diet - a regimen consisting solely of animal products - and witnessed a drastic transformation. He lost 91 pounds, saw improvements in his blood pressure and cholesterol levels, no longer required diabetes medication, and his chronic hip pain disappeared. Despite people's skepticism about his heavy red meat consumption, he found the diet economical due to less frequent meals and a significant improvement in his quality of life. Unfazed by the judgment and challenges, Daniel plans to continue this lifestyle, feeling healthier and more active than he's been in years. Timestamps: 00:00:00 Cutting sugar, eating only meat, losing weight. 00:03:10 Track weight: 319 lbs, health issues, medications. 00:07:59 Avoiding medication, I switched to carnivore diet. 00:10:19 Better now with therapy, diet, exercise. 00:14:35 Told wife results, she was super excited, grateful. 00:18:59 Positive outlook, control, and new opportunities. 00:20:18 Stopped watching news, focused on personal well-being. 00:26:03 Hospital recovery inspires others to make changes. 00:30:07 Meat diet proves surprisingly beneficial for health. 00:32:31 Hospital, pain, son, goal achieved, enjoyable activities. 00:34:28 Kids amazed at mom's newfound athletic abilities. 00:39:10 Success through diet. 00:43:06 Stopped blood pressure medication, feeling much better. 00:46:35 Improvement with migraines and thyroid issues. 00:48:27 Where to find Daniel. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Cheryl adopts a carnivore diet following years of struggling with disordered eating, anxiety, and depression. Switching to this new dietary routine drastically improves her physical and mental well-being. She experiences a notable reduction in anxiety and depression levels, an increase in energy, and a clearer state of mind. The conversation delves into the nuances of the carnivore diet lifestyle, including navigating social situations, integrating exercise, managing food cravings, and dealing with skepticism or misunderstanding from others. Cheryl develops a preference for steak, and she stops craving foods like chicken and sugar. Sugar, as Cheryl identifies, was a primary trigger for her inflammation. The practical aspects of maintaining a meat-heavy diet at home are also discussed. Cheryl has an extra freezer for storing meat and looks forward to raising her own food. She has plans to start with chickens on her new property. Cheryl encourages others considering this lifestyle change to take it slow. Gradually removing elements like sugar and processed foods from their diets is a solid starting point. Timestamps: 00:00:00 Trailer and introduction. 00:01:28 Struggles with PMDD and seeks natural solutions. 00:06:19 Decades of diets failed; carnivore diet works. 00:09:03 My husband and I started carnivore diet. 00:15:10 Adding more fat has aided weight loss. 00:18:25 Relief from plantar fasciitis through carnivore diet. 00:19:16 Plantar fasciitis causes problematic heel pain. Bread can make knees hurt. 00:26:01 Sugar and saturated fat contribute to inflammation and heart disease. 00:28:46 Exercise, diet, and talking to daughter. 00:32:41 Issues with salt, learning curve, missing salads. 00:35:15 Party food, meat dish; not embarrassed about diet. Old school, on Facebook. 00:37:10 Discover and share, despite skepticism and change. 00:42:10 Processed food contains a lot of unhealthy ingredients. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Rachel has been a coach for over 3 years and a carnivore for a total of 4 years. Her specialty is turning vegans into carnivores. Timestamps: 00:00:00 Trailer and introduction 00:01:41 Carnivore diet and mindset shift. 00:03:27 Ketogenic diet helped improve health and appearance. 00:11:00 Advocate of health eats meat, feels great. 00:14:22 Easy, healthy lifestyle saves money and hunger. 00:19:16 Increased strength on carnivore diet. 00:21:24 Intuitive eating, eggs and meat preferences. 00:24:11 Opposition, hate, and death threats from vegans. 00:27:50 Carnivore diet challenges plant-based movement. 00:32:17 Local butcher processes animals from their land. 00:34:50 Tallow products offer versatile skincare benefits. 00:37:55 Benefits of changing diet. 00:44:14 Salt pre-workout regimen for muscle cramps. 00:49:42 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Christina has been adhering to a carnivore diet for over four years now. Her athletic performance has seen consistent improvement each year since adopting this lifestyle. She proudly claimed a bronze medal in the Women's 800m at the World Masters Championships in Poland this past March, and she also won gold as a part of the 4x200m relay team. In addition to her sporting accomplishments, she has devoted 11 years of her life to educating the youth, working as a Health and Physical Education teacher at a high school. Timestamps: 00:00:00 00:02:27 Track athlete with soccer background competes again.00:05:57 Carnivore diet, intuitive eating, protein consumption. 00:07:51 Eating habits improved, gained muscle easily now. 00:11:38 Body composition improvement on the carnivore diet. 00:15:40 Diet and warm-ups benefit my body. 00:19:00 Enjoying solo training despite the challenges. 00:22:22 Cynthia convinced friend to eat red meat, breaks records. 00:25:29 Lack of nutrition causing imbalanced hormones and injuries in athletes. 00:29:34 Transitioning from 1500m to 400m, due to speed and natural sprint ability. 00:34:25 Family embraces carnivore diet, emphasizes meat's benefits. 00:39:40 Sleep, mobility, and barefoot training for runners. 00:43:12 Training for 4 and 8 events, top speed struggle. 00:45:04 Competing against college athletes to achieve best times. 00:49:04 Where to find Christina.

Helen is a 21-year-old German American who moved to Texas with her parents from her hometown Cologne, Germany when she was 6! When she was 16, Helen's health began to deteriorate after a mononucleosis infection. Since then, Helen has been diagnosed with many things Including chronic inflammatory response syndrome (CIRS) caused by mold and actinomycetes exposure, Hypoplastic bone marrow leading to bone marrow failure, heavy metal toxicity, and genetic blood disorders such as hereditary spherocytosis. All these conditions have severe downstream effects that she is managing with the carnivore diet in addition to targeted treatments such as the Shoemaker Protocol and mineral balancing. Helen has had blood transfusions, brain/nervous system injury and lost over half her body weight due to malabsorption and gut distress as a consequence of toxicity. Helen enjoys nature, cooking, and working out in her free time and is beyond grateful for all the lovely people that support her on the daily! Timestamps: 00:00:00 Trailer and introduction. 00:01:41 Diagnosed with chronic inflammatory response syndrome (CIRS). 00:06:00 Teenager battles health issues, seeks self-help. 00:09:00 Obesity, migraines, infection, antibiotics, genetic condition, blood cells. 00:11:36 Doctors dismiss gluten-free diet despite toxicity theory. 00:15:00 Gastro tests, exosome treatment, carnivore diet success. 00:16:56 Weight gain, improved health, better energy levels. 00:21:28 Shoemaker protocol . 00:25:25 Genetic predisposition affects recovery from CIRS. 00:26:53 Three meals a day, hotdogs, waffles, steak. 00:30:43 Struggling to focus, but diet helps. 00:35:14 Lack of practical tips, unexpected surprises, negatives. 00:37:14 Western medicine criticized, alternative treatments questioned. 00:42:53 Carnivore diet helpful for obese people. 00:46:24 Seek other options for health improvement. 00:47:09 Where to find Helen. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jim decided to shift from a standard American diet to a carnivore diet following a medical event - a stroke. This significant incident served as a wake-up call, leading Jim to reconsider his eating habits' health impacts. Jim shares that his current diet primarily consists of various types of meat, such as ribeyes, ground beef, pork, and chicken, complemented by eggs and occasional dairy items like butter and cheese. His narrative paints a compelling picture of how his dietary transformation has helped him shed excess weight, maintain steady energy levels, and boost his overall health to the extent of eliminating his dependence on specific medications. Throughout the conversation, the benefits and potential downsides of the carnivore diet are discussed, focusing on blood markers and cholesterol levels. Despite initial worries, Jim finds that his cholesterol levels are not only within healthy ranges but have also improved since he adopted the carnivore diet. Another topic brought up is the role of exercise, particularly in terms of its effectiveness in eliminating visceral fat. As the conversation winds down, Jim shares his philosophy on nutrition. He suggests a return to a more primitive way of eating, reflecting on what our diet would have looked like 100,000 years ago. He firmly believes that this approach promotes a biologically appropriate diet. In his case, this means eliminating processed foods and incorporating regular fasting periods. Timestamps: 00:00:00 Trailer and introduction. 00:01:33 Active kid, weight gain, tried different diets, had health complications, had a stroke. 00:07:47 Confusing information on diets, frustration with recommendations. 00:09:00 Switching to keto and carnivore diets helps. Carbs cause carb cravings. 00:12:51 Stopped statin, reflux a concern, long-term effects questionable. 00:18:33 Efficient cooking saves time for carnivores. 00:19:44 Keto avoids pizza, time-consuming prep and environmental concerns. 00:23:29 Impressive muscle size; norm is flabby. 00:29:10 Blood pressure, visceral fat targeted, labs good. 00:32:13 Wife eats vegetables, but starting to try meat. 00:33:34 Multiple doctors: primary care and concierge. 00:39:57 Sweets and bread biggest downfall. 00:41:17 Strokes and life-long disabilities. Steady energy with less fluctuations. 00:45:20 Cardiologists generally satisfied with cholesterol levels. 00:48:44 Confusion about what to eat; look to history. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Kerry Mann Jr, age 42. He is finally the captain of his own ship! He has taken control of his health, lifestyle, and purpose. His journey on the carnivore diet, which he started 115 days ago, marked the beginning of a transformative period in his life. Having been on a strict lion diet for the last 27 days, Kerry has lost an impressive 47 lbs, and is only 13 lbs away from his goal of being 100 lbs lighter than his heaviest. Alongside his personal journey, Kerry is a veteran YouTuber of 8 years, creating content for his channel, HomesteadHow. His platform hosts over 500 videos, with his carnivore diet 30-day update drawing nearly 700,000 views. Kerry's gratification lies not in numbers, but in the life-changing impact his story has had on others who were once hopeless like him. The joy of seeing them regain control of their lives through the carnivore diet is the real reward. This diet, however, is more than a weight loss regimen for Kerry; it's a life transformation. Since adopting the carnivore lifestyle, he has bid goodbye to his arthritic foot pain, sleep apnea, acid reflux, and IBS. The diet also helped him overcome the crippling clinical depression and anxiety that none of the SSRIs seemed to alleviate. Gone are the days of walking around in a mental fog - Kerry is now full of life and vigor. Beyond personal triumphs, Kerry is committed to spreading the word about the benefits of the carnivore diet, not as a mandate, but as a testament to what it can do. He is currently in the process of producing a documentary on carnivore, aiming to shed light on real stories and real examples of people suffering from debilitating health issues, from obesity and depression to autoimmune disorders and diabetes. Already, hundreds of individuals have stepped forward to share their stories, and Kerry intends to help many more through this initiative, funded entirely through his own and public contributions. Adding to his personal testament is his 18-year-old daughter who started carnivore and reversed her 5 year battle with HS. His 15-year-old daughter, who after five years of veganism, started the carnivore diet 65 days ago and is already seeing the benefits. Together, Kerry and his daughters are evidence of the life-changing potential of the carnivore diet, and they are committed to sharing this journey with the world. Timestamps: 00:00:00 Introduction. 00:01:52 Overweight for 24 years, health issues. 00:05:07 Carnivore diet changed my life: health issues resolved. 00:13:37 Unusual couple finds rural property, embraces homesteading. 00:17:39 Couple fulfills dream of owning movie theater. 00:21:18 Demonize meat, sell more sugar. 00:26:52 Carnivore diet improves mood, anxiety, and cognition. 00:31:57 Family adopts carnivore diet, overcoming skepticism. 00:36:07 Creating carnivore diet documentary to inspire and educate. 00:41:24 30-day carnivore diet, copied Dr. Baker, loves steak 00:45:34 Carnivore diet eliminates cravings and saves money. 00:49:44 Dietary changes helped daughter recover from illness. 00:55:38 Interesting case of HS cured with carnivore. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Daz, a former vegetarian and vegan of 20 years, undergoes a significant transformation after incorporating meat into his diet in 2017, and later fully adopting the carnivore diet in 2022. This shift results in substantial improvements in his mental health, including enhanced concentration, reduced anxiety, and improved handling of life situations. He also experiences remarkable physical benefits, such as relief from lower back pain, knee inflammation, and plantar fasciitis, and attributes these changes to a decrease in carbohydrate intake. Despite facing societal judgement for his dietary choices, he becomes an advocate for the carnivore diet within his community, highlighting its potential advantages over plant-based diets and the historical evidence of meat consumption. Timestamps: 00:00:00 Trailer and introduction. 00:03:04 Driving a bus hindered active lifestyle. 00:06:23 Transitioned to vegetarian and then vegan lifestyle. 00:08:25 Initial excitement turned into physical limitations. Cognitive effects discovered later. 00:11:44 Struggled to gain weight, now strong lifter. 00:16:12 Gained weight from eating lots of carbs. Lost weight on carnivore diet. 00:19:23 Bus driver overcomes physical ailments with diet change. 00:22:56 No physical downside, annoyed with others' reactions. 00:27:01 Eats 6-12 eggs daily; loves meat. 00:29:20 Carnivore diet transformed my mental health completely. 00:32:52 Happy to have three meat-eating children. 00:35:00 Continuous improvement leads to improved well-being. 00:38:55 Carnivore diet is natural, healthier, and greener. 00:40:50 People in community choosing plant-based lifestyles. 00:44:33 Maintain muscle, join bodybuilding at 50. 00:48:47 Where to find Daz. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

At age 65, Mollie shifted from a diet riddled with health issues to embracing the carnivore diet, an approach focusing primarily on animal-based foods. This change resulted in a remarkable transformation, from a high coronary calcium score indicating potential heart disease, to a significantly reduced score within a year. The new dietary regimen, combined with an active lifestyle, helped her lose about 50 pounds and noticeably increased her energy levels. Today, she enjoys her retirement with renewed health and a deep sense of gratitude, demonstrating the profound influence of dietary changes and an active lifestyle on overall well-being. Timestamps: 00:00:00 Trailer and introduction. 00:02:52 Heart issues, surgeries, lifeline screening, carnivore diet, improvement. 00:07:39 Energy level soared, sinus cleared, active lifestyle. 00:09:57 Clinic visit, cholesterol test, got good results. 00:14:02 Avoids eating meat, uses dried organ meats. 00:17:37 Kids got sedentary, played video games. 00:19:44 Satisfied with eating two meals a day 00:25:17 ITaste buds change. Cost of diet. 00:26:41 Eating schedule - important for a busy retirement 00:31:58 Man loses job, starts successful knife business. 00:35:10 Joined Rivera group, offered help, met Dr. Baker. 00:36:18 Foot injury led to surgery and recovery. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Harry's background is in IT & Cartography. He's an Australian carnivore and covers a number of subject matters on his YouTube channel. Harry's YouTube handle: @HarrySerpanos Timestamps: 00:00:00 Trailer and introduction. 00:01:54 Heart scare leads to health-consciousness. 00:04:31 Centenarian genes, accident-surviving father defies odds. 00:10:23 Confusing research led to dietary changes for health. 00:17:33 Taurine in energy drinks can have effects. 00:21:42 Taurine dose depends on individual needs. 00:26:35 Debunking reductionist arguments against carnivore diet. 00:36:17 Coronary vessel damage, animal foods, lung scan, seed oil consumption. 00:41:33 Industrial seed oils potential risks. 00:50:02 Where to find Harry. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Rick has been on a carnivorous diet since August 1983, a practice he adopted after breaking his arm falling through a carport his father was building. The only break in his carnivorous regimen occurred between January 1993 and July 1993, when he experimented with a vegetarian/vegan lifestyle. However, after contracting a severe flu, he returned to his carnivorous ways. His formal education culminated in a college degree in electrical engineering, though he never ventured into that profession. In 1995, he embarked on a business journey with two friends, establishing an IT and networking venture. The business, however, met an unfortunate end when it went bankrupt in 2000. Undeterred by this setback, he collaborated with a friend from 2003 to 2008 to launch a business in the security cameras and DVRs sector, but he had to step away when the business ran out of funds in 2008. In the interim, between 2000 and 2013, he served as an instructor at Miami Dade Community College, teaching electronics and computer repair. Between 2014 and 2020, he put his professional endeavors on hold to take care of his ailing mother. Since the end of the Covid pandemic, he has been engaged in a variety of odd jobs, mostly concerning equipment repairs and property cleanouts. Timestamps: 00:00:00 Trailer and introduction. 00:02:16 Desperate teenager adoptsRisk-taking meat-only diet. 00:05:24 Positive mental and physical effects from diet. 00:09:39 Taller in high school, grades improved too. 00:12:19 Long-term carnivore diet, tried vegetarianism, got sick. 00:15:30 "Sustainability: Carnivore diet eliminates waste, easy process" 00:20:42 Physical work in various fields, including repairs. 00:22:22 Man's unique carnivore diet gains popularity online. 00:28:04 Rarely breathless. 00:29:08 Resilient person handles challenges without frustration. 00:32:43 Limited access to grass-fed meat; reliance on sales and hunting. 00:36:23 Believe it or not, the carnivore diet works. 00:41:13 Duck eggs and meat: better than chicken. 00:44:41 Rarely sick, even with recent virus cases. 00:48:11 No digestive problems, regular trips to the bathroom. 00:51:10 Rarely bothered by negative comments online or in person. 00:53:09 Risk-taking can lead to meaningful change. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Farrow founder Charles Mayfield's interest in clean food and healthy products began when he was working as a personal trainer. He spent years researching nutrition to help his clients reach their fitness goals and eventually co-authored three paleo cookbooks. Along the way, he discovered that it's not just the kinds of foods we eat that impact our health, but also the way those foods are grown. Learning about regenerative farming changed the course of his life. Charles began Mayfield Pastures with the goal of growing food in a way that could heal the body and the planet – and to give his children a deeper connection to healthy food and the land where it's grown. As a regenerative farmer, he's always looking for ways to reduce waste and make the most of the farm's resources. Several years ago, suffering from a particularly brutal sunburn, Charles tried slathering himself with lard. He was blown away by the surprising speed of his recovery, began researching the use of animal fats in traditional skincare, and the idea for Farrow was born. Farrow's ingredients are sourced exclusively from regenerative farms and the cream's signature fragrance is a unique blend of doTerra essential oils. Links: Farrow – Regenerative Agriculture Products for the Whole Body https://farrow.life/ Farrow Skin Health (@FarrowLife) / Twitter - https://twitter.com/farrowlife Timestamps: 00:00:00 Trailer and introduction. 00:01:56 Farrow.life: pigs, skincare, dream company. 00:05:58 Skin can absorb and be affected by chemicals. 00:12:09 Emulsifiers combine water and fat in skincare. 00:15:05 Tallow, lard, leaf lard: types of fat. 00:20:02 Skincare and food correlation, FDA testing, skincare routines 00:25:06 Product claims: reduces skin irritation, effective on various skin conditions. 00:29:35 Experimenting, creating, testing, and launching a skincare product. 00:33:52 Products last 6 months, but possibly longer. 00:35:39 Epic skincare bundle with portable tube. 00:39:45 Testing deodorant, family involvement, future aspirations. 00:45:02 Pork fat usage is insufficient, needs improvement. 00:47:16 Company grows one handshake at a time. 00:49:41 Church kitchen can handle 6000 orders. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30-day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Hui is an MD PhD in training and a returning VIP guest. Since her last interview with Dr. Baker, she has defended her PhD work and proceeded to complete the last 18 months of her dual-degree training. This phase of training consists of clinical work in 5 specialties spanning both medicine and surgery. Timestamps: 00:00:00 Introduction. 00:01:44 Finished PhD, subspecialty clerkships, board exams, internships. 00:05:29 Nutritional management for invasive pancreatic surgeries. 00:11:22 Feeding circuit components: homeostatic vs hedonic. 00:17:18 Pancreas location, functions, tumors, and Whipple operation. 00:24:22 Removing the duodenum causes complications and discharges barriers. 00:31:57 Insulin use common in hospital; frustration with procedures. 00:35:28 Internal medicine and neurology. 00:39:50 Fat is important for neurotransmitters and mood. 00:44:40 Personal belief, praying with patients. 00:49:47 Health care focus; brain pathways, problem areas. 00:50:54 Seek help from qualified professionals. 00:55:10 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30-day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Despite maintaining a mostly vegetarian diet and an active lifestyle, the narrator and his wife began experiencing metabolic health issues, including prediabetes, high triglycerides, vitamin deficiencies, and depression, which they initially attributed to stress and aging. After a personal health scare and extensive research, they decided to shift to a ketogenic diet in late 2021, gradually incorporating more animal products and reducing carb intake, which led to significant improvements in their physical health, mental well-being, and overall quality of life, although they still struggle with sugar cravings and maintaining their dietary changes. Find Advait: - Instagram (@the_primal_couple): https://instagram.com/the_primal_couple - YouTube: https://youtube.com/@ThePrimalCouple - Twitter: https://twitter.com/_advg_?s=11 Timestamps: 00:00:00 Ketogenic diet improved health conditions significantly. 00:03:56 Health journey with wife, vegan to carnivore. 00:09:38 Weak constitution, migraines, muscle weakness, IBS, acne. 00:12:49 Complex issue: anecdotal nutrition experiences, excessive carbs. 00:16:26 Interesting, exciting learning experience: transition to carnivore diet. 00:21:18 Improved health, better mental state, and muscle gain. 00:26:35 India has the most diabetics worldwide. 00:28:01 Expensive, prioritize spending, limited meat availability in India. 00:34:32 India's diet and potential for change. 00:35:48 Complex issue in India, change begins with individuals. 00:41:53 High carbohydrate diet and sugar intake lead to health issues in India. 00:45:48 Potential issues with eggs and hormonal cycles. 00:48:53 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪