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Dr. Shawn Baker Podcast

Dr. Shawn Baker Podcast

1,353 episodes — Page 4 of 28

Why Sugar Addiction Is Socially Acceptable | Dr. Shawn Baker & Courtney

Courtney lost 55 lb, got off meds for anxiety and depression, and cleared acne on a carnivore diet. Instagram: https://instagram.com/itscourtneyluna Twitter: https://twitter.com/ItsCourtneyLuna YouTube: https://youtube.com/@CourtneyLuna Other social media: https://www.tiktok.com/@itscourtneyluna Website: Courtneyluna.com Timestamps: 00:00 Trailer. 00:54 Introduction. 05:10 Quitting sugar was harder than quitting alcohol. 06:31 Simple eating prevents overeating and mental noise. 08:59 Abstention vs. moderation: challenges in balanced diets. 12:47 Diet can significantly impact mental health improvement. 14:10 Feeling great now, hoping for the best. 16:56 Critics' nutritional concerns not causing deficiencies. 21:35 Vacationing in Galapagos, concerned about available food. 25:02 Sharing dietary journey gained attention on TikTok. 27:54 Switched to higher fat, experimenting with effects. 30:01 Prioritize strength training and overall body function. 31:21 Turning down book 2 due to stress. 34:19 Homeschool, gym, self-care, adventure with kids. 38:53 Where to find Courtney See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Oct 28, 202441 min

Woo-Woo Caucus Doctor Blasts Medical Blind Spots 1 Hr Straight | Dr. Shawn Baker & Dr. Marty Makary

Dr. Marty Makary is a Johns Hopkins surgeon and professor and New York Times bestselling author. A public health researcher, Dr. Makary has served in leadership at the W.H.O. and been a visiting professor at over 25 medical schools. His newest book, is a new national bestseller called "BLIND SPOTS: When Medicine Gets It Wrong and What It Means For Our Health." Instagram: martymakary Twitter: @MartyMakary "BLIND SPOTS: When Medicine Gets It Wrong and What It Means For Our Health": https://geni.us/blindspots Website: https://www.martymd.com Timestamps: 00:00 Trailer. 00:48 Introduction. 05:36 State of medicine. 08:41 Modern medicine's blind spot: harmful food additives. 12:20 Focus on lifestyle. 15:48 Grassroots movement. 17:37 Food made to be addictive. 22:16 Government mandates, censorship, ignoring downsides. 23:54 Overlooking effective Alzheimer's interventions for overpriced drug. 28:07 Food supply and inflammation. 30:09 GRAS designation. 35:19 Medical community's unwavering stances stifle discourse. 39:08 Anti-smoking campaign successes. 42:05 Ignoring root causes, focusing on genetics. 42:56 Diets on reservations. 47:59 Superficial responses and empty promises. 50:50 Obesity rates. 52:09 Unnecessary antibiotics. 55:03 Where to find Marty. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Oct 22, 202449 min

Not To Be Conspiratorial, But... | Dr. Shawn Baker & Dr. Rick Goding

Rick is an orthopedic surgeon. He has lost 48 lbs on the carnivore diet and has been incorporating metabolic health principles in his practice. He is interested in possibly trying to do some internet-based observational research on the musculoskeletal effects of the carnivore diet. YouTube: @dr.rickgoding Timestamps: 00:00 Trailer 00:49 Introduction 03:39 Protein and essential amino acids 08:41 Carnivore diet for tennis elbow 11:33 Nutrition in med school outdated 12:25 Avoid surgery complications through diet 17:16 Discussing lifestyle in orthopedic practice 20:38 Protein and fracture healing 23:19 Calcium absorption 26:16 Diabetes-related dietary guidance 27:31 Carnivore diet for metabolic syndrome symptoms 30:41 Who controls food and medical industries? 33:26 Fixing the food system 37:03 Pharma lobbying 41:22 Metabolic health over surgery 44:24 Accountability 45:26 Changing lifestyle to prevent disease 48:44 Where to find Rick See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Oct 21, 202449 min

Are Organic Seed Oils OK? | Dr. Shawn Baker & Prof. Brian Peskin

Professor Brian S. Peskin is a leading scientist globally recognized as the expert on essential fatty acids (EFAs) and has advanced the work of Nobel Prize-winner Otto Warburg in the area of cellular oxygenation. A graduate of MIT, Professor Peskin has combined his extensive knowledge of engineering, biochemistry, and physiology to create Life-Systems Engineering Science (L.S.E.). This innovative field, founded in 1995, leverages natural processes to achieve desired health outcomes, a principle that MIT has embraced to drive scientific breakthroughs. In 2002, he began extensive research on the relationship of PEOs to cardiovascular disease. For the last 14 years, Prof. Peskin's work has focused on cellular immunity to disease and anti-inflammatory pathways; in particular, the D-6 Desaturase Pathway. His groundbreaking research has uncovered the root cause of cardiovascular disease. Prof. Peskin holds three seminal patents. Prof. Brian Peskin's work has led to the development of EZtrek®, a revolutionary medical food designed to improve health by addressing impaired metabolic pathways. This patented, botanical-based lipids formulation is not duplicated by normal/typical dietary modification alone. Professor Peskin has authored four books, Radiant Health, The 24 Hour Diet, Hidden Story of Cancer, and PEO Solution, numerous journal articles, and has been featured in over 1,200 radio shows and podcasts. He advocates for dietary changes that support overall health and help manage chronic conditions. Website: https://brianpeskin.com/about-professor-brian-peskin/ Timestamps: 00:00 Trailer. 00:56 Introduction. 06:40 Fish oil misinformation. 09:57 Diet and cellular membranes. 11:44 Warning about fish oil. 15:10 Flax as excellent source of omega-3. 18:52 Avoid soy for testosterone. 20:58 Questioning scientific validity in medical studies. 26:00 Organic EFAs. 32:40 Energy boost without intense training. 35:21 Prioritize organic. 37:05 Science reporting integrity. 39:55 Chronic inflammation. 45:15 Brain's fuel: fatty acids. 48:25 Cell membrane role in insulin resistance. 51:08 Natural triglyceride. 55:23 Medical food for diseases. 56:34 Where to find Prof. Peskin. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Oct 20, 202457 min

He Goes On The Lion Diet, Fires Doctors | Dr. Shawn Baker and Jason

Jason improved BS, dandruff, joint and muscle pains, depression/anxiety, snoring, psoriasis, pre-diabetes, foot fungus, skin tags, acid reflux, bloating, hemorrhoids, sun sensitivity, brain fog, energy levels, body odor, and blood pressure on a carnivore diet. Timestamps: 00:00 Trailer. 00:55 Introduction. 04:18 Prescribed medications worsened condition. 08:09 Keto resolved health issues. 11:45 Binging on sweets. 14:12 Gradual acceptance of ketogenic and carnivore diets. 16:54 Gums receding, gum transplantation. 19:18 Meat and satiety. 25:03 Intersection of Bitcoin and carnivore. 27:44 Certain foods and digestive discomfort. 29:46 Martial arts injury. 32:52 Pasture-raised eggs. 37:15 Now need distance glasses only at night. 38:59 Skepticism about carnivore. 44:22 Bitcoin and carnivore diet challenge traditional systems. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Oct 19, 202447 min

He Was On His Way To A Wheelchair | Dr. Shawn Baker & Dr. Nelson Vazquez

Nelson improved diabetes, chronic pain, lumbar spinal stenosis with neurogenic classification, plantar fasciitis, toe nail fungus, obstructive sleep apnea, hypertension, and neuropathy on the carnivore diet. YouTube: @TheRealDoctorNelson Timestamps: 00:00 Trailer. 00:50 Introduction. 03:35 Explored carnivore diet for macular edema. 08:53 Diet reduces A1C levels. 10:25 Medicines don't stop diabetes. 14:20 Avoid processed foods. 17:17 Diet achieves benefits. 21:23 Reduced insulin due to low C-peptide. 23:58 Neurologist prioritized lowering A1C over cholesterol. 25:29 Using mobility aids for spine issues. 31:01 Energy improvement. 32:53 Avoid low-fat diets and ultra-processed foods. 37:49 Educate to reduce demand for harmful ingredients. 38:31 Where to find Nelson. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Oct 18, 202440 min

Making People Healthy Again | Dr. Shawn Baker & Elie Jarrouge

Elie Jarrouge is a board-certified physician in internal medicine and nephrology. He was a hospitalist in Houston, TX from 2013 until early 2022. As a hospitalist, his job was to take care of acutely ill patients admitted to the hospital for a myriad of medical conditions. In his early 30s, he wrestled with a host of health issues including chronic back pain, high blood pressure, prediabetes and was 35 lbs overweight. After being frustrated with conventional approaches, he took a radical departure from mainstream medicine and used lifestyle to completely reclaim his health. After his personal experience and realizing that most patients who end up in the hospital are often metabolically sick, he shifted his professional interests to focus on nutrition as his main tool to combat chronic metabolic diseases, primarily obesity and type 2 diabetes. He currently coaches patients how to change their lifestyle and helps them reverse their chronic diseases and come off medications. Elie is also Revero's first physician. www.MetabolicHealthMD.com Twitter @ElieJarrougeMD Instagram @Elie_Jarrouge Timestamps: 00:00 Trailer. 01:03 Introduction. 05:29 Standard healthcare. 08:10 Nutrition-focused chronic disease care. 09:58 Motivation to change. 13:54 Low-carb diet dramatically improves health and weight. 17:02 Clinical protocols for medication management. 20:49 Reducing drug costs saves significant money overall. 23:32 Nuanced LDL management. 24:44 Improving metabolic health over LDL. 29:36 Cutting healthcare costs. 32:49 Treating metabolic and autoimmune diseases at Revero. 33:34 Lifestyle change management support. 39:00 Support from family and physicians improves outcomes. 40:23 No desire to return to previous career. 44:37 Taking responsibility for health. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Oct 11, 202427 min

He Gets Diagnosis, What Happens Next Is Amazing | Dr. Shawn Baker & John Roth

John is a long-time athlete with a focus on strength and endurance, along with competitive mountain biking and outdoor activities. He was diagnosed with type one diabetes at age 36, which temporarily offset his career as a commercial airline pilot. With a recent change to federal aviation medical protocols, John has been able to return to flying. By utilizing a very low carb and mostly carnivore diet, he has achieved the stability and blood glucose management required for FAA certification of his flying duties. Timestamps: 00:00 Trailer. 01:26 Introduction. 05:09 Diagnosed with type 1 diabetes. 09:25 Hospital discharge with diabetes management instructions. 12:19 Endocrinologist diet concerns. 15:15 Continuous glucose monitors. 16:08 Data convinced FAA for safer aviation rules. 19:36 Protocol requires strict blood glucose control standards. 23:07 Basal insulin. 26:25 Adjust insulin based on activity. 29:27 Avoiding big meals before bed. 31:46 Shift from carbs to protein/fat fueling. 38:49 Cardiac conditions in the pilot population. 39:35 Processed foods causing health crises. 43:02 Nutrition and diabetes. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Oct 10, 202445 min

He Went Viral With His Diet, Here's Why | Dr. Shawn Baker & Carnivore Ray

Ray improved mental health, mental clarity, joint pain, and weight loss (90lbs) on a carnivore diet. Instagram: @carnivoreray_ Twitter: @carnivoreray YouTube: carnivoreray Timestamps: 00:00 Trailer. 00:48 Introduction. 08:23 Video went viral unexpectedly. 10:30 Carnivore diet improved health beyond just weight. 15:20 Newsweek interview. 19:19 Lipid model. 22:07 Diabetes intervention. 23:49 Smooth transition to carnivore. 26:56 Carnivore diet misrepresented by extreme examples. 30:36 Society's diet habits influenced by modern lifestyle. 33:37 Carnivore diet life-changing. 36:23 Quitting loan officer career for social media. 38:07 "Don't give a rip." 40:54 Internet feedback anonymous and harsh. 45:46 Weight regain. 48:18 Where to find Carnivore Ray. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Oct 9, 202449 min

Overcoming Anxiety and PTSD with Steaks | Dr. Shawn Baker & Chad (Combat Carnivore)

Chad is a father of 4, veteran, an athlete, and martial artist in the Brazilian Jiu Jitsu community and he has gone carnivore in the last year. It has saved his life. He has a ten year long story of mental and physical agony which has been resolved through carnivore. Every ailment one can possibly think of. Panic Disorder, phobias, PTSD, flu like symptoms almost every time he ate, doctors throwing him on ridiculous medications, weight gain and loss left and right, random bouts of what he can only describe as schizophrenia, extreme joint pain, and so much more. He couldn't even drive himself for a while or be alone in certain places because his frequent panic attacks were so severe. He felt like he was basically crippled and he was so embarrassed of who he was. Nonstop brain fog and exhaustion. He used to beg and pray for just 1 hour of mental clarity. One hour to feel normal. He wanted to die for so long. He knows many other veterans experience this too and they feel so trapped. Now he is competing at a high level as a Black Belt and owner of an Academy. His Instagram has almost 14k followers and he has started a new YouTube channel that he intends to grow rapidly (he used to have a large channel that he took down when he worked for the government). He would like to use his influence and this new channel to try and get as many people from the Jiu Jitsu community and the military/veteran community on the carnivore diet. He believes it will save lives. He lives in a huge military city, and he has a big voice in the Jiu Jitsu community. He believes these communities need this message. Especially veterans who are suffering and he can be that transition voice to reach them. Instagram: https://www.instagram.com/chadthedad.bjj YouTube: https://youtube.com/@combat.carnivore Other social media: https://linktr.ee/chadthedad.bjj Website: https://linktr.ee/chadthedad.bjj Timestamps: 00:00 Trailer. 00:51 Introduction. 05:56 10 years of depression. 07:50 Diet transformation. 12:21 Diet affects mental state. 14:40 Feeling great eating solely grass-finished beef. 18:13 Transitioned from military to jiu jitsu entrepreneurship. 20:23 Meat affordability. 22:54 Healthy diet cheaper than illness. 26:46 Family intervention. 28:04 Quitting SSRIs. 31:01 Red meat diet. 34:25 Balance daily activities. 37:59 Barriers in Jiu-Jitsu. 43:05 Teaching healthy food habits. 47:38 Where to find Chad. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Oct 3, 202450 min

Running On Empty: Five Marathons Fasting Journey | Dr. Shawn Baker & Alex McDonald

Alex McDonald is an endurance athlete who defied conventional wisdom by running five consecutive marathons completely fasted. Despite facing skepticism and negative feedback from family and friends, Alex persisted with conviction and thorough preparation. Seeking advice and support from esteemed medical professionals like Dr. Paul Mason and Dr. Ian Lake, Alex meticulously documented his journey, combating injuries and enduring extreme heat, all while relying on fat reserves for energy. Instagram: @ketomarathons Twitter: @keto_marathons YouTube: @ketomarathons Website: Ketomarathons.com Timestamps: 00:00 Trailer. 00:57 Introduction. 04:05 Running marathons solo. 08:39 Strict carnivore diet and endurance. 11:43 14% body fat. 13:52 Marathon with low heart rate. 16:00 Fat adaptation. 20:01 Anti-inflammatory use and fluid retention. 22:27 Impact of low-carb diets on endurance. 25:10 Five-day fast. 27:08 Fast ketone utilization, easier recovery. 31:37 Mental fortitude. 33:42 Fasting vs. starvation. 36:11 Running fasted. 38:45 Feedback negative. 43:12 Heat and higher heart rate zones. 47:05 Fat efficiency for energy and endurance. 48:40 Diabetic endurance athletes. 51:25 Where to find Keto Marathons. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Oct 3, 202453 min

Is There Such A Thing As A Healthy Sweetner? | Dr. Shawn Baker & Natalie Nicole Frometa

Natalie Nicole, a lifelong natural health advocate, embodies peak physical performance through regular exercise, strength training and mindful nutrition. A professional figure competitor in the IFBB. Her passion for health and wellness stems from dealing with family illness and losing loved ones prematurely, driving her to empower others with the benefits of advanced holistic products. As a leader at Biomediceuticals, Natalie's commitment is both professional and personal, focused on disrupting big pharma and big sugar while enhancing health outcomes through informed choices and accessible solutions. Instagram: @biomediceuticals @NatalieNicoleFrometa Twitter: @nataliefrometa YouTube: @NatalieNicoleFrometa Website: https://biomediceuticals.com/ Timestamps: 00:00 Trailer 00:53 Introduction. 05:46 Inspired by bodybuilding, women's athletics, and physical fitness. 08:58 Casualties from recklessness and impatience. 11:00 Switching to carnivore for bodybuilding. 14:57 Prebiotics, probiotics, new flavoring excites bodybuilders, diabetics. 17:48 Types of sweeteners. 21:49 Staying active and building muscles for longevity. 24:23 Bodybuilding regimen despite past health challenges. 26:09 Cardio focus in bodybuilding. 31:47 Maintaining lower off-season weight. 32:47 Muscle definition over body fat measurements. 36:57 Big Fort Lauderdale sports festival. 41:32 Genetics in body structure. 44:59 Knowledge boosts athletic performance. 46:11 Social media toxic. 53:53 Where to find Natalie. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Oct 3, 202450 min

He Dissects His First Cadaver, Becomes A Foodie | Dr. Shawn Baker & Dr. Jonathan Reisman

Jonathan is an ER doctor based in Philadelphia, trained in both internal medicine and pediatrics. His journey as a foodie began during medical school while dissecting cadavers, which sparked his fascination with learning how muscles correspond to various cuts of beef. He now runs the dinner series Anatomy Eats (@anatomyeats on all social media platforms), where he collaborates with chefs around the country to serve offal dishes. During these events, he discusses the anatomy and physiology of the parts being eaten, sometimes even dissecting organs as people dine. In his first book, "The Unseen Body," Jonathan addresses the 1971 US law banning the sale of animal lungs as human food. In 2023, he submitted an official petition to the USDA arguing for the overturn of this law, and he is currently awaiting their response. Jonathan is writing a new book based on Anatomy Eats, which will explore the intersection of anatomy and cuisine worldwide. The book aims to debunk many misconceptions about food that can be easily disproved with basic knowledge of anatomy and physiology. Some topics he plans to cover include whether eating testicles increases testosterone or masculinity, the real reason some cuts of meat are tougher than others, how foie gras relates to fatty liver disease, and the safety of consuming animal colons (which he confirmed through a visit to the Chitlin Fest in Salley, SC). Rather than focusing on the nutritional benefits of eating these body parts, Jonathan emphasizes the fascination of understanding that human bodies are composed of the same parts and tissues consumed from animals. He believes that comprehending this overlap enhances the intrigue of eating offal. While he considers every part of an animal healthy (unless it's actually toxic, like a polar bear's liver), his primary interest lies in exploring the anatomical and physiological aspects of these foods. Instagram: @anatomyeats @jonreismanMD Twitter: @anatomyeats @jonreismanMD YouTube: @anatomyeats @jonreismanMD Timestamps: 00:00 Trailer. 00:50 Introduction. 06:54 Anatomy eats dinners, dissecting hearts during meals. 09:42 Eating any part of the body can be healthy. 12:03 Icelandic cuisine: dried fish, whale blubber, ram testicles. 14:34 USDA made lungs illegal due to safety concerns. 17:15 Cultural food beliefs and palate adaptability. 21:08 Examined whale heart, fermented walrus dishes fascinating. 26:14 Reevaluation of fat in Western medicine and nutrition. 27:12 Inupiat elders recommended traditional fat-rich diet. 32:54 Traditional vs. modern diet and physical activity. 33:42 Nanook of the North film, hunting seal. 36:39 Fascination with Asian cuisine and exotic ingredients. 42:48 Animal blood can be used in cuisine. 44:57 Modern raw milk is less dangerous. 49:13 Culinary road trips through Mexico and China. 50:25 Where to find Jonathan. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Sep 11, 202450 min

How Hard Money Will Transform Healthcare | Dr. Shawn Baker & Dr. Ahmad Ammous

Dr. Ahmad Ammous is an internal medicine physican interested in diet and lifestyle medicine. He comes on to discuss how a hard money standard like Bitcoin will transform healthcare. Twitter: @AmmousMD Website: ammousmd.com Timestamps: 00:00 Trailer. 00:52 Introduction. 05:26 Processed food linked to cognitive decline, diet change. 07:50 Interest in healing through alternative medicine research. 11:21 Avoid Ensure, recommend natural protein-rich foods. 15:03 Pharmaceutical influence on medical education and practice. 18:32 Pharmaceutical industry oversells benefits, downplays side effects. 19:15 Doubts about disease management, health misconceptions in 1989. 22:42 Stopping statin medication improves cognition in elderly. 26:11 Patients often passive, want no effort from doctors. 28:21 Government-controlled money leads to centralized power. 31:58 Protein augmentation in patient diet and consequences. 34:59 Pharma influence guides physician practice, causes liability. 36:30 Questioning authorities, data transparency in pharmaceutical industry. 39:21 Physicians' resistance to lifestyle medicine due to income. 41:46 Elderly health issues and specialists' perspectives. 45:46 Longing for traditional care, but confronted with complexity. 47:34 Where to find Ahmad. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Sep 7, 202449 min

Genes Only Load The Gun | Dr. Shawn Baker, Dr. Stephanie Nielsen & Dr. Krista Kostroman

Dr. Stephanie is leader in the field of food-based medicine. She earned her Doctor of Pharmacy degree with her intent to heal herself and others using the latest pharmaceutical agents. She quickly learned most medicines did not heal but instead only manage symptoms. Having cancer at 21 that would not respond to pharmaceuticals she turned to foods and folk medicine to heal herself. She learned that there is a delicate balance between natural and Western medicine. After healing from her cancer, she went to work for pharmaceutical industry believing that would be inspired by her revelations. While with Big Pharma she conducted phase 4 clinical studies for and trained physicians in the optimal use of pharmaceutical based agents. Dr. Nielsen spent a decade in Big Pharma she decided to leave and pursue her true passion in folk medicine, ancient remedies and natural healing. She earned a board Certification in Clinical Nutrition, became certified in functional genomics and certified BHRT practitioner. She started her personal healing programs called Wishing You Wellness. Her focus includes auto-immunity remediation, BHRT hormone health, women's health and personal lifestyle medicine utilizing nutrigenomics. Dr. Stephanie is seasoned media personality. She is a sought-after expert in TV, print or as a speaker and author. Dr. Stephanie has served on multiple nutritional companies' medical boards and charitable board of directors. Professionally recognized with numerous awards for her clinical excellence, her commitment to positive patient outcomes and excellent teaching skills. Outside of work Dr. Stephanie is passionate about travel and food. She always visits local pharmacy's, farmers markets and natural healers wherever she goes. Instagram: @thednaco Website: www.thednacompany.com Timestamps: 00:00 Trailer. 00:59 Introduction. 06:30 Genes influence health but not inevitable outcomes. 09:24 DNA company offers personalized diet based on genetics. 11:32 Genetic changes in reaction to diet explored. 16:07 Genetics mission: finding useful, non-noise insights. 19:08 Ideal exercise based on genes and fitness. 22:12 Prioritize quality over quantity for better health. 23:39 Reducing inflammation improves quality of life. 26:50 MTR, MTHFR and enzyme activity discussion. 30:16 Genes and lifestyle impact personalized clinical care. 33:37 Gene correlates with cardiovascular events, lifestyle interventions. 37:27 Monitoring post-MI blood work, tech for wellness. 39:38 Customized coaching program supports health through various methods. 44:58 Initial studies on actionable genes with human participants. 47:57 Skepticism about clinical usefulness of aging tests. 49:00 Body healed from actionable keto tech lifestyle. 53:20 Personalized nutrition helps improve people's health needs. 55:22 Where to find Stephanie and Christa. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Sep 5, 202456 min

Carnivore Body Builder Discusses Injury | Dr. Shawn Baker & Jonathan Griffiths

Jonathan Griffiths is a 29-year-old with a BSc in Human Nutrition from Bournemouth, Dorset. His journey as an amateur bodybuilder has been unique due to a fused spine from a rugby injury at 14 and his Autism. Despite these hurdles, he's found incredible success on the carnivore diet over the past four years, after other pain relief methods failed. He has since competed twice as a carnivore bodybuilder, with his recent showing on June 2nd 2024 where he placed first against an extremely competitive line-up. He is going to the British finals to try and earn his pro card in the open category in classic bodybuilding, as a disabled athlete. Meanwhile, he had his spine fused in 2022, and various procedures to try and reduce the pain he is in. He is currently primarily a body composition coach in the carnivore community and has helped hundreds of people to reach their goals. The carnivore diet is his only option to try and thrive, and he loves it! His diet mainly includes beef, salmon, chicken, eggs, cheese, milk, and butter. He avoids fruits, veggies, grains, nuts, seeds, oils, and sugars. He drinks water, coffee, and bone broth. He doesn't count calories, just focusing on around 300 grams of protein and fat each day for the past 4.5 years. In the beginning, he lost 5 pounds and felt a surge in energy, focus, and calmness. He woke up refreshed, with no cravings or GI issues. His workouts stayed strong, with better muscle pumps, vascularity, and faster recovery. The diet eased the pain and stiffness in his spine, giving him more freedom and comfort. It reduced his need for medications and improved his autism-related symptoms, like anxiety and mood swings. His social skills and communication also got better. Blood tests before and after the diet showed his liver and kidney damage from a virus had healed. His blood markers such as liver and kidney functions were normal, with no nutrient deficiencies or hormonal issues. This diet has been eye-opening for him, challenging many common dietary beliefs. He's learned that meat is highly nutritious and satisfying, and plants aren't essential or particularly beneficial for him. This is especially relevant given the genetic and metabolic traits seen in people with autism. He has stuck to the carnivore diet, with occasional treats like 'Hot Pot' and Korean BBQ, which he can cook himself at restaurants. On his YouTube channel 'Carnivore Muscle,' he shares his carnivore lifestyle, training tips, nutritional advice, and recipes, building a community of fellow carnivores and inspiring others to try this way of life. He fully recommends the carnivore diet to anyone looking to improve their health, fitness, and well-being, especially fellow bodybuilders and those with spinal conditions or autism. In his view, it's the best way to enhance both body and mind. Instagram: Carnivore_Muscle YouTube: Carnivore Muscle Website: Compositionconsultant.com Timestamps: 00:00 Trailer. 00:46 Introduction. 04:59 Muscle tissue requires glycogen, protein, and fat. 09:36 Debating higher fat vs higher protein intake. 11:27 Maintain consistent diet, increase protein for competition. 13:26 Balanced diet with gradual adjustments and focus. 15:31 Carnival Way of Eating calls for variety. 18:24 Intermittent fasting helps control food intake. 23:30 Effective time under tension protocol for aging athletes. 26:28 Finding optimal diet through personal experimentation and observation. 27:13 People focus on taste and cost, neglecting health. 31:25 People need proper guidance, not internet advice. 34:50 Ketones not ideal, better markers for health. 35:37 Women experience health issues pursuing extreme leanness. 39:28 Persistent hip pain limits mobility after surgery. 42:01 Carnival community dislikes muscular people, trolls negatively. 45:20 Recalling unusual experience with burger patties. 47:20 Where to find Jonathan. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Sep 1, 202448 min

What Carnivore Did To Three Generations Of Her Family | Dr. Shawn Baker & Tammy Peterson

Tammy Peterson graduated from high school in 1979 and moved to central Canada, where she worked, studied and married her husband Jordan in 1989. She raised 2 children and now has 4 grandchildren whom she adores. In the 80s and 90s, Tammy attended university, studying kinesiology and visual art. She owned and operated a massage therapist business for 30 years. She has taught Hatha Yoga and continued to practice Hatha and Kundalini yoga on her own. More recently, Tammy spent 3 years working as a logistics consultant for her husband, Jordan, organizing his daily itinerary on his sold out worldwide book tour. They traveled the world giving talks in 140 cities. In 2019, Tammy suffered and recovered from a near-fatal illness. This experience changed and deepened her understanding of how life ought to be lived. In 2022, she toured the USA, Australia, and Europe, visiting over 250 cities with her husband. During this tour, she often opened the lectures with her personal reflections on the chapters of Jordan's book "Beyond Order: An Antidote to Chaos." Now, in 2024, she is on yet another tour with her husband throughout the USA, stopping in 50 cities to give lectures on his new book "We Who Wrestle with God," set to be released in November 2024. Tammy began hosting her own podcast called "Tammy Peterson Podcast" at the beginning of 2023. On her podcast, she invites guests to discuss issues of the day that are of concern, namely religion, health, education, and the family, with a specific focus on children, men, and women. Instagram: https://www.instagram.com/tammy.m.peterson Twitter: https://twitter.com/Tammy1Peterson Other: https://rumble.com/c/TammyPetersonPodcast Timestamps: 00:00 Trailer. 00:49 Introduction. 05:40 Grains and dairy caused debilitating health issues. 09:03 Transitioning to ketogenic diet to manage arthritis symptoms. 13:01 Shoulder condition treatment and diet impact discussed. 15:23 Man unsure about diet's impact on health. 18:13 Difficulty in conducting research due to biases. 21:31 Diagnosed with renal cell carcinoma, delayed surgery. 24:07 Survival mode: Eating 1 pound of meat. 26:30 Test not valid, alternative methods recommended. 31:51 Feminism vs. biblical women: a failed experiment. 35:50 Mom is 81, dad passed, feeling associated guilt. 36:32 First video was tense but nothing serious happened. 40:38 Switching to carnivore diet impacts health positively. 46:28 Veriluz aims to revolutionize healthcare with AI. 49:58 Warning about loss of personal liberties & responsibility. 53:24 Health impacts family, diet affects brain. Good point. 54:54 Where to find Tammy. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Aug 30, 202456 min

Carnivore Gave Her A Radical Upturn | Dr. Shawn Baker & Rebecca

Rebecca has transformed her life through the carnivore diet. Rebecca shares her journey of overcoming multiple sclerosis (MS), managing mental health struggles, and finding renewed vitality and happiness through her dietary choices. From her initial diagnosis and the challenges she faced, to her decision to move to Spain and start a YouTube channel documenting her off-grid life, Rebecca's story is a testament to the power of resilience and unconventional health choices. In this episode, Dr. Shawn Baker dives deep with Rebecca into how the carnivore diet not only improved her physical health—eliminating symptoms like eczema, grey hairs, and anxiety—but also boosted her cognitive abilities, crucial for her work as a translator. They discuss Rebecca's experiences within the supportive carnivore community, her frustrations with the medical system, and her bold decision to prioritize her well-being over conventional medical advice. Plus, stay tuned as Rebecca hints at future MRI results that could astonish both her and her skeptics. Rebecca's transformation didn't come easy. She faced financial hurdles, social challenges, and had to reestablish her career amid personal setbacks. Yet, her determination led her to Galicia, where she's taking sustainable living to the next level by raising her own meat. Tune in to hear firsthand how Rebecca turned her life around, the science behind her health improvements, and why she believes in living a deeply fulfilling life, even if it comes with risks. YouTube: @cabanachronicles Other: https://rebeccatranslator.substack.com/ Timestamps: 00:00 Trailer. 00:48 Introduction. 05:56 Painful daily injections for multiple sclerosis treatment. 08:02 Eye nerve corrected, double vision improved, relief. 12:03 Stopped diet after moving to Spain for health. 15:07 Moved to mountain, discovered carnivore diet. 17:29 Moved from Manchester to Birmingham, healthcare system frustration. 21:32 Struggle with mental state and PTSD after illness. 22:49 First relationship in 10 years due to illness. 27:15 Healthy lifestyle change, giving up marijuana and munchies. 29:05 Moved off mountain, now lives on farmland. 33:31 Marijuana helped medicinally but hinders now. 35:40 Diet may help multiple sclerosis, scientific support pending. 38:08 Honesty about buying local meat from farmers. 42:20 Eczema, gray hair, anxiety, weight changes improved. 44:24 Personal growth and community support amid illness. 48:27 Debate about all meat diet's health effects. 51:56 Where to find Rebecca. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Aug 28, 202452 min

Crowdfunding Healthcare For Carnivores | Dr. Shawn Baker & Andy Schoonover

Andy Schoonover is CEO of CrowdHealth, a revolutionary alternative to traditional health insurance that aims to reduce skyrocketing healthcare costs. This interview explores pressing topics such as the high cost of premiums, copays, and drug prices, the unique challenges of navigating the healthcare system without employer-sponsored insurance, CrowdHealth's community-funded model that promotes financial transparency and metabolic health, and how it has garnered significant interest from the carnivore and Bitcoin communities. Instagram: @joincrowdhealth Twitter: @joincrowdhealth YouTube: @joincrowdhealth Website: www.joincrowdhealth.com Timestamps: 00:00 Trailer. 00:48 Introduction. 04:23 Health insurance and hospitals incentives. 06:43 Health insurance markets. 10:04 Model limitations and challenges in health care. 12:58 Direct cash payments. 15:51 Health care prices by state. 20:35 Muscle mass. 21:22 Insurance supplement. 26:09 Prioritizing family health insurance coverage. 29:02 Lifestyle choices matter. 31:03 Crowdfunding platform for healthcare. 33:55 Financial responsibility. 38:01 Guidelines for membership and medical issues. 38:54 Understanding of body. 43:04 CrowdHealth covers non-western medicine not covered by health plans. 48:10 No deductibles, pay $500 for health event. 51:27 Where to find Andy. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Aug 25, 202453 min

You Won't Believe What Dry Fasting Does | Dr. Shawn Baker & Dr. August Dunning

Dr. Dunning is a fearless researcher currently deeply involved in understanding the biochemical and structural relationships inside the human body to prevent illness, slow senescence and regenerate tissue with existing body systems that have not been used to their fullest. He studies life extension. Currently he's writing his third book on the subject of life extension that looks at the intimate relationship of Iron overloading in the mitochondrial matrix and copper deficiency that exacerbates that relationship. It is evident that diet is a keystone in that arch and the correct human diet is animal based. He believes that what goes on between the mouth and the mitochondrial membrane determines our victory in maintaining health. He follows Mark Twain's thinking about the scientific method in that "I was educated once; it took me years to get over it." Skepticism is the key to learning in his view. His expertise is in regenerative medicine practicing a Hippocratic method; employing food, or restricting food to improve mitochondrial health and ATP output. He is also a promoter of animal products as an optimal food source based on our early development as large brained hominids from the adoption of eating bone marrow and meat scraps from large predator kills 4 million years ago. He is the author of two books, one on dry fasting called "The Phoenix Protocol" and one on exercise for preventing sarcopenia and osteopenia titled "Neogenesis." YouTube: @augustdunning Website: www.cytolyfe.com Timestamps: 00:00 Trailer. 00:54 Introduction. 04:25 Issues with space travel: radiation, circadian rhythm, health. 09:24 Dry fasting boosts stem cell regeneration in 5-7 days. 10:38 Dry fasting protects muscles, regenerates cells. 15:00 Carbs eaten out of habit, causing health concerns. 18:49 Ferritin and hemosiderin release ions in ferroptosis. 21:46 Exercise triggers release of important hormones for health. 24:02 Importance of health, protein and life-altering events. 25:24 Prefer grass-fed hamburger, balance fats, protein. 29:31 Carnosine offers anti-aging properties and brain protection. 33:05 Researcher discovers biochemistry behind nutrient-rich agriculture. 35:01 Food affects gut integrity, animal proteins best. 39:22 Water fasting can lead to muscle loss. 41:12 Papers and studies show iron-copper balance importance. 45:37 Occasional alcohol, healthy lifestyle, regular blood donation. 47:24 Caution advised for diabetics and heart patients. 53:04 Find dry fasting videos at the Phoenix Protocol. 53:48 Book available on Amazon. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Aug 23, 202455 min

He Was ALWAYS Hungry, Then He Went Carnivore | Dr. Shawn Baker & Will

Will delves into his profound journey from a debilitating spine injury in 2014 to remarkable health improvements through a meat-only diet. Will shares his experiences experimenting with various diets, including vegan and fruitarian, and how he ultimately found relief from chronic pain and enhanced physical capabilities with a carnivore and raw meat diet. He also discusses his participation in adaptive fitness competitions, the logistics of food preparation in a small town, and the skepticism he faces from family and the community. Timestamps: 00:00 Trailer. 00:54 Introduction. 04:04 Fruitarian diet. 09:46 Multiple neck surgeries. 12:10 Transition to carnivore diet. 14:21 Improved sleep quality and energy levels increase. 17:03 High blood pressure. 21:42 White vs. red meat. 24:07 Food preparation challenges. 32:05 Carnivore vs. vegetarian. 37:17 Carnivore diet and community dynamics. 41:58 Reluctance to return to harmful habits. 43:59 Where to find Will. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Aug 22, 202445 min

"Recovering" Physician Leaves Career For This | Dr. Shawn Baker & Dr. Andy Kaufman

Dr. Andy Kaufman is a self-proclaimed "recovering physician" who broke all the rules to leave a privileged career in mainstream medicine. Dr. Andy became more and more skeptical of the allopathic paradigm until he finally blew germ theory wide open and became a covid whistleblower. Since then Dr. Andy has been speaking and teaching the truth about medicine, viruses, natural healing, and other important subjects, such as economics, law, education, and science. Dr. Andy received his Bachelors of Science in Biology at MIT, his MD from the University of South Carolina, and did his psychiatric residency at Duke University. Dr. Andy has served on medical school faculty, has been a leader in academics and professional organizations, and has conducted and published original research. He patented a medical device and ran a startup company. He testified as an expert witness in local, state, and federal court. Instagram: https://www.instagram.com/andrewkaufmanmd/ Twitter: https://x.com/AndrewKaufmanMD YouTube: https://www.youtube.com/@AndrewKaufmanMD Other: https://rumble.com/c/c-1128483 Website: https://www.andrewkaufmanmd.com/ Timestamps: 00:00 Trailer. 00:51 Introduction. 04:40 Experimenting with various diets, emphasizing nutrition's importance. 10:14 Antidepressants may do more harm than good. 13:29 Medical student remembers forced medication hearing impact. 16:30 Psychological and physical causes of anxiety discussed. 19:38 Rising mental health issues tied to diet, culture. 22:20 Medical education misled by corporate interests historically. 26:18 Warning about drug companies and personal experience. 27:34 Realization about medical industry's interconnections and influences. 30:54 Transitioned from conventional doctor to holistic educator. 35:49 Virtual interaction bridges geographical limitations for connections. 39:12 Understanding psychological and physical aspects in health. 41:13 Alcohol and drug effects on different organs. 45:59 Set intention, reflect, understand, heal, express gratitude. 47:51 Belief can impact healing, even with cancer. 50:10 Where to find Andy. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Aug 21, 202451 min

She Used To Be Vegan, Now She's A Regenerative Rancher | Dr. Shawn Baker & Mollie Engelhart

Mollie Engelhart, a mother of five, is one of America's foremost advocates for regenerative farming and health freedom. Her commitment to people having healthy food has intertwined her two regenerative farms (in California and Texas) and her restaurants, formerly Sage Vegan Bistro. Recently, she has made the brave choice to transition her vegan restaurants to Sage: A Regenerative Kitchen, incorporating regenerative meat and dairy and moving away from the use of seed oils all together. She hosted and co-produced two Confluence events at her Texas ranch and Sowing Sovereignty on her farm in California. These events focus on health freedom, common law, and natural medicine. As she has never been vaccinated, she is an advocate of health freedom and informed consent. She is dedicated to living and sharing a natural and practical earth-minded lifestyle. From her regenerative farms and restaurants to her deep concern for healthy eating and holistic family life (she delivered three home births), Mollie is showing a way forward for people who want to make a difference. https://www.sovereigntyranch.com/ https://www.sageregenkitchen.com/ @chefmollie @sovereigntyranch @thekindsage Timestamps: 00:00 Trailer. 00:53 Introduction. 05:42 Transitioned from restaurant to self-sustainable farm. 07:39 Eating involves life and death, not separate. 09:55 Conflict over serving honey to vegans. 14:05 In death, all living things become food. 16:30 Multiple men attacking my business, causing chaos. 18:11 Vegan decision for money, missed wealth opportunity. 23:09 Concerns about food origins and health considerations. 24:26 Doubted beliefs, started taking liver and fish oil. 28:09 Announcement of menu change angered vegan community. 32:02 Supportive of various diets, freedom of choice. 33:43 Man confronts security guard, falsely claims assault. 38:28 Concerns about renting property on ranch; dispelled. 40:34 Establishing destination brewery and restaurant on ranch. 42:17 Surprised by lack of childhood vaccination, COVID skepticism. 48:00 Regenerative agriculture is beneficial for environment, health. 51:02 Story driving support; women support vegan, men carnivore. 52:21 Vegan interest waning, meat diets on the rise. 55:04 Where to find Mollie. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Aug 20, 202455 min

Low-Carb Diets, Grounding, and Structured Water | Dr. Shawn Baker & Benjamin Smith

Ben is an alternative wellness expert that has created a model showing the lifestyle and cellular factors that contribute to chronic disease and optimal health. Instagram: ultimatehealthmodel Website: ultimatehealthmodel.com Timestamps: 00:00 Trailer. 00:46 Introduction. 04:47 Shared interests. 06:25 Book getting published. 10:42 Fascination with water's health benefits, analogies. 14:02 Water is important, respect it and blessings. 15:52 Structure of water is constantly moving and complex. 17:23 Necklace and glasses protect from harmful EMFs. 20:22 Unplanned job leads to off-balance circadian rhythms. 24:58 Eating sugar makes me feel better. Grounding helps balance and energize. 27:31 Wear blue light glasses at night, indoors. 29:29 Ancient diet focused on one meal a day. 32:50 Device creates structured vortex water with minerals. 34:22 Importance of sleep, activity, and light exposure. 36:43 Breathe out to keep oxygen on blood cells. 42:08 Encouraging unity and understanding in car community. 42:38 Where to find Ben. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Aug 11, 202444 min

She Used to "Sell Drugs," Now She Is A Keto Advocate | Dr. Shawn Baker & Dr. Jodi Nishida

Dr. Jodi Nishida is a Doctor of Pharmacy and accredited Metabolic Healthcare Provider who's been in healthcare for over 28 years. After experiencing the ketogenic lifestyle's effect on her own severe autoimmune condition, she decided to pivot her career and build a keto-based medical practice so others could benefit from it, too. She has now worked with over 3000 patients, primarily in the state of Hawaii, over the last 5 years. For 12 years of her career, she worked for Big Pharma and Biotech and has seen first hand how these companies operate to influence physician behavior. Instagram: @theketoprescription YouTube: The Keto Prescription Facebook: Jodi Nishida Website: www.theketoprescription.com Timestamps: 00:00 Trailer. 00:54 Introduction. 05:39 Asian rice consumption relates to diabetes risk. 07:21 Pharmaceutical drugs not reducing disease rates. 10:26 Keto diet led to new medical approach. 12:30 Vegetables and food options in Hawaii. 18:33 Inefficient healthcare system. 23:05 Metabolic approach to cardiovascular disease. 26:15 LDL as primary cause of heart problems. 29:26 Plaque reversal in some patients. 31:47 Ketosis helps cancer treatment with fewer side effects. 34:30 Improving patient nutrition. 38:08 Dietary identity flexibility. 41:19 Corporate medicine. 44:03 Drug testing and marketing practices. 45:23 Medication use health risks. 48:11 Where to find Jodi. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Aug 9, 202450 min

Effective Strategies Against Hidden Dangers of Toxins | Dr. Shawn Baker & Dr. Daniel Pompa

Dr. Pompa, originally a chiropractor with a specialization in structural correction, has spent the past 20 years educating doctors on the intricacies of detoxification, specifically at the cellular level. His journey into the field of detoxification was neither planned nor chosen; it was a path forged out of personal necessity. In 1999, Dr. Pompa fell mysteriously ill, a condition that persisted and baffled both him and his peers until the early 2000s. His struggle with this health crisis, which was less understood them than the prevalent health challenges of today, led him to delve deeply into detoxification. Through this journey, Dr. Pompa emerged as a leading authority, driven by his mission to heal not just himself but to transform the health journey of many others through cellular detox. Instagram: @drpompa Twitter: @drdanpompa Website: https://drpompa.com/ Timestamps: 00:00 Trailer. 00:45 Introduction. 04:46 Influencer's popular message: avoid toxins, prioritize health. 08:44 Plastic and Forever Chemicals cause hormone disruption. 10:35 Rising thyroid conditions need urgent attention. 14:59 Inherited genes can trigger autoimmune conditions. 18:29 Living in toxic world, need to detox. 21:25 Mold grows in damp, dark places, causing problems. 24:35 Proper chelation vital for cellular detoxification. 27:12 Chelation doesn't work, up-regulating detox pathways important. 28:19 Consult specialized dentist for infection diagnosis using cone beam. 31:34 Diabetes is driven by toxicity, not diet. 36:40 Skin and gut play significant roles in toxin exposure. 40:01 Use chelators and binders to detoxify. 42:36 Limit toxic exposure to improve health. 44:54 Concern about climate change and toxins for kids. 47:55 Toxins in food destroying gut, tough situation. 50:55 Carnivore diet as a health tool. 53:07 Where to find Dr. Pompa. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Aug 7, 202454 min

Joint Pain As Metabolic Disease: Eat This Way For Health | Dr. Shawn Baker & Amy West, MD

Dr. Amy West is a PM&R sports medicine physician based in New York, specializing in metabolic orthopedics and strength training for women, with a particular focus on CrossFit. As an active competitor in both CrossFit and Olympic weightlifting, Dr. West brings a unique perspective to her practice, combining her medical expertise with firsthand experience in high-intensity fitness. Her passion for metabolic health informs her approach to patient care and athletic performance optimization. Dr. West's professional achievements include serving as a team physician for NCAA events and the CrossFit Games, further solidifying her reputation in the field of sports medicine and functional fitness. Instagram: @amywestmd Twitter: @amywestmd Timestamps: 00:00 Trailer. 00:48 Introduction. 05:12 Orthopedic issues often linked to metabolic health. 07:12 Diagnosing diabetes through Achilles stiffness. 10:25 Obesity and inflammation contribute to joint problems. 14:13 Protein intake for women. 15:47 Passion in weightlifting. 18:41 Exploring orthobiologics as treatments for injuries. 23:01 Discovering strength. 24:45 Plyometric training benefits older populations. 27:37 Therapy groups. 31:48 Gout: metabolic issues and inflammation. 33:29 Complex follow-up process. 37:13 Testing strength with simple balance exercises. 40:19 Book about metabolic and orthopedic health. 44:37 Patient upset after doctor declines cortisone injection. 46:42 Keep exercising for health. 49:43 Where to find Amy. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Aug 4, 202448 min

You Won't Believe What The Carnivore Diet Did To Her | Dr. Shawn Baker & Alison

Ali improved mental health (specifically intense anxiety and brain fog), inflammation, autoimmune conditions, hormone balance, and metabolic health (fat loss and body composition) on a carnivore diet. Instagram: carnivore.ali YouTube: @alisonjohnson6710 Timestamps: 00:00 Trailer. 00:51 Introduction. 03:53 Struggle with autoimmune illness. 08:26 Health issues improved with carnivore diet. 11:26 Graves' disease diagnosis. 12:50 Hormone replacement. 17:45 Eye clinic struggles with patient influx. 19:32 Alternative care. 22:48 Frustration with health issues. 26:05 Dependency on thyroid prescription. 30:29 Carnivore diet helped overcome food addiction. 33:17 Neglected thyroid levels led to hypothyroidism. 37:03 Kids learn from example. 41:01 Mother's diet struggles influenced my eating habits. 44:34 Less meat, high fat diet for health. 46:42 Inquiry about social media and balanced diet. 48:29 Advocating for health and strength through nutrition. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Aug 2, 202450 min

How Carnivore Transformed Her | Dr. Shawn Baker & Amanda

Amanda was diagnosed with Hashimoto's about 1.5 years ago after being misdiagnosed by other doctors. She was experiencing symptoms that the doctors couldn't piece together, and no one had ever run a full thyroid panel and hormone test until her current doctor. Amanda was advised to eliminate dairy and gluten from her diet. Unsure of what to eat anymore, she started eating a lot of meat. She would sometimes add rice, which her stomach seemed to handle well. Every meal is now focused around protein and meat. Within months, her inflammation went down, and about six months later, her bloodwork showed significant improvement. Instagram: A.fitnessjourney82 Timestamps: 00:00 Trailer. 00:45 Introduction. 03:47 Dog bite caused rashes. 06:49 Initial weight loss. 12:08 Dietary restrictions. 13:00 Cholesterol levels and diet. 18:07 Diet change cleared rash, occasional flare-ups. 22:11 Eye doctor advice. 24:30 Family history of heart disease. 26:31 Family history of high cholesterol. 29:23 Baseline calcium test for heart health. 32:42 Adapting dietary needs. 35:46 Cutting out dairy. 38:25 Where to find Amanda. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Aug 1, 202440 min

Doctors Kept Pushing Pills, Then He Went Carnivore | Dr. Shawn Baker & Stephen

Stephen improved 30 years of psoriatic arthritis, chronic pain, depression, suicidal tendencies, and weight loss on a carnivore diet. Instagram: https://www.instagram.com/carnivore_healing_ranch Other social media: https://www.instagram.com/bestconcertphotos Timestamps: 00:00 Trailer. 00:44 Introduction 05:34 Mikaela Peterson's health journey. 08:27 Improved diet progress interrupted by holiday indulgence. 10:39 Rejecting unhealthy food, finding remission with diet. 15:58 Eyes feel different, more connected, pursuing goals. 19:11 Substituting addiction with junk food in rehab. 21:48 Balancing indulgence and health through support. 25:42 Familiar reactions. 27:25 Finding fulfillment in positive impact on others. 31:26 Transitioning popular LA restaurant to 'Shrimp'. 36:07 Aging doesn't always mean physical decline. 37:33 Difficulty handling intensity, sprinting and jumping skills. 40:06 Creating a controlled environment for personal improvement. 43:33 Where to find Stephen. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jul 30, 202445 min

Carnivore Diet Is AMAZING For These Conditions | Dr. Shawn Baker & Rachel Scheer

Rachel Scheer is a certified Functional Medicine practitioner with a degree in Nutrition Science and Dietetics from Baylor University. She is also the CEO and founder of Rachel Scheer Nutrition, a leading Functional Medicine Nutrition Practice in the United States. Facing severe gut issues that nearly led to surgery, which would have removed her entire large intestines, Rachel transformed her health through functional medicine, nutrition, and lifestyle changes. She is passionate about helping others do the same. As an acclaimed speaker and author of "Root Cause: The Complete Guide to Functional Nutrition for Coaches," she is the visionary behind the RSN Functional Nutrition Institute, offering comprehensive certification programs for coaches and practitioners. She is also passionate about helping other female entrepreneurs create their own success and abundance. Instagram: @rachelscheer YouTube: Rachel Scheer Website: Rachelscheer.com Timestamps: 00:00 Trailer. 00:56 Introduction. 07:18 Surgery vs holistic healing. 08:25 Passion for helping others. 11:20 Overtraining and low body fat. 16:01 Stress, reproduction and health. 17:55 Fitness competition led to health issues. 22:01 Slow, steady weight loss protects muscle mass. 24:07 Higher protein intake, less frequent meals. 27:28 Reducing carbohydrates. 29:03 Dietary, supplements, and inner healing journey progress. 32:53 Book describes gut as largest interface with world. 34:18 Diet changes and gut support. 38:42 Functional medicine approach using food as medicine. 41:58 Demonization of saturated fat and cholesterol. 44:38 Improving gut health for overall well-being. 46:36 Where to find Rachel. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jul 29, 202448 min

High LDL With No Plaques? New LMHR Study | Dr. Shawn Baker, Dave Feldman, and Nick Norwitz

Dr. Nicholas Norwitz obtained his PhD in ketogenic metabolism and neurodegenerative diseases at Oxford University and is now set to pursue his MD at Harvard Medical School. Although his research expertise is ketosis and brain aging, he has published scientific papers on topics ranging from neuroscience to heart disease to gastrointestinal health to genetics to bone health to diabetes. Dave Feldman is a senior software engineer and entrepreneur. He began working with programming and system engineering at a very young age and has always enjoyed learning new mechanistic patterns and concepts.After starting a low carb diet, Dave found his cholesterol numbers increased considerably. He then began reverse engineering the lipid system through self-experimentation and testing, finding it was very dynamic and fluid. He has now demonstrated this multiple times by moving his cholesterol up and down substantially in a matter of days. Instagram: @nicknorwitzPhD @realdavefeldman Twitter: @nicknorwitz @realDaveFeldman YouTube: / @nicknorwitzphd / @realdavefeldman Timestamps: 00:00 Trailer. 00:46 Introduction. 06:00 50% increase in LDL. 12:00 VLDL delivers, HDL picks up. 17:51 Anaerobic exercise. 25:17 Insulin resistance. 27:59 Metabolic impact and risk assessment. 33:44 Absurd narrative on keto. 39:36 Defining low carb and ketogenic diets. 41:49 Damaging low-carb image. 48:38 Satiety and keto. 51:12 Where to find Nick and Dave. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jul 28, 20241h 3m

Hunting - Man's Drive At Life? | Dr. Shawn Baker, Brian Call, and Ryan Lampers

GRITTY Podcast and Films (owned by Brian Call) is a media company that specializes in outdoor activities such as camping, backpacking, and hunting. StHealthy Hunter (owned by Ryan & Hillary Lampers) is a brand focused on healthy living and specializes in podcast and film content centered on diet and nutrition and outdoor activities. Ryan and Brian are 50 years old and spend nearly 150 days a year in the mountains on DIY hunting adventures across the world. Both men are extremely fit and healthy and both have been on the carnivore diet for over 150 days and the results have been astounding. Ryan and Brian are avid outdoorsmen who wish to use their platforms to inspire others to get healthy and to get outside. Instagram: @brian_call @sthealthyhunter @huntharvesthealth YouTube: @GrittyGearAndPodcast / @sthealthyhunter Website: https://sthealthyhunter.com/ Timestamps: 00:00 Trailer. 00:45 Introduction. 06:17 Hunting becoming more popular, access to land. 09:11 Managing animal populations is crucial for balance. 11:33 California bans hunting, leading to financial burdens. 15:31 Living in Western Washington with wildlife encounters. 16:43 Hunting predators for balanced wildlife and tastier meat. 20:09 Wildlife management maintains prey and predator balance. 22:49 Passion for archery and challenging rifle hunts. 26:35 Hunting essential for human survival and evolution. 29:36 Killing animal connects to nature and appreciation. 30:51 Introducing adults to hunting is rewarding. 33:52 Respect for mountain goats and hunting aspirations. 37:24 Long wait for hunting tags, low odds. 39:01 Couple backpacking, focused on carnivore diet. 41:47 Freeze drying technology and pemmican's benefits. 44:56 Content available on Brian Call's YouTube channel. Sthelthyhunter on Instagram. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jul 27, 202447 min

Kayaking Champ Starves Cancer With Meat | Dr. Shawn Baker & Oscar Chalupsky

Oscar is a 12-time world Kayaking champion, with an impressive career spanning nearly three decades. He won his first world championship at the young age of 20 and his 12th title at 49, demonstrating remarkable longevity in his sport. This extended period of excellence showcases Oscar's dedication, skill, and ability to maintain peak performance over time. Despite his athletic achievements, Oscar faces a significant personal challenge. He has been diagnosed with an incurable form of bone marrow cancer known as Multiple Myeloma. Throughout his battle with this disease, Oscar has reached stage 4 on three separate occasions, highlighting the severity and persistence of his condition. Drawing from his experiences both as a champion athlete and as someone living with a serious illness, Oscar now dedicates himself to teaching others how to overcome adversity. He uses his unique perspective to inspire and guide people through their own challenges, sharing the mental and emotional strategies that have helped him navigate both his sporting career and his health struggles. Instagram: Oscarchalupsky Twitter: Oscarchalupsky YouTube: Oscarchalupsky LinkedIn: Oscar Chalupsky OLY Website: www.oscarchalupsky.com Timestamps: 00:00 Trailer. 00:58 Introduction. 06:04 Long day of treatment, travel, and work. 08:13 Fought illness, raced, won at age 58. 10:18 Interest in diverse diets; resistance to change. 12:17 Interest in South African food, accessibility in US. 16:01 Kid's stubbornness about veggies, now used medically. 18:13 Nurses unconcerned about patient's eating after chemo. 21:46 Tim Noakes promotes investigating collective wisdom of crowds. 24:19 Daily exercise routine to fight cancer. 29:19 Maintaining weight for racing: eating carefully, limited alcohol. 30:49 Carbs cause acne, eat right, avoid weight. 33:11 Ocean racing can be lonely but exciting. 37:32 Challenged coaching, changed technique, improved paddling speed. 39:37 Never took a break, always playing or training. 42:18 She follows my diet and exercises with me. 44:57 Carbohydrates not essential for high-level athletic performance. 47:19 Adaptation takes time, especially with nutrition. 50:28 Grateful for the conversation, looking forward to meeting. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jul 19, 202451 min

Eating Disorder Had Her Malnourished, Then She Wen All-In On Meat | Dr. Shawn Baker & Kyndall

Jul 17, 202454 min

Healthcare Is Rigged, Here's Why | Dr. Shawn Baker & Rick Cohen

Rick is a Biomedical Engineer/MD with 25 years of functional medicine experience and a lifelong passion in performance and health. He founded the brand PureClean Performance in 2014 to provide high quality cellular performance nutrition. Two of their key products are FUNDAMINOS essential amino acids and PURECLEAN PROTEIN Hydrobeef collagen/full spectrum protein blend. He is a key medical advisor for a "healthspan" assessments company, a telehealth rapamycin and other "longevity" prescriptions and a nutritional company focused on addressing metabolic issues with lower carbohydrate/healthy fat nutrition. Personally, he is working on three key projects: 1. n=1 mTOR protocols utilizing rapamycin focused on individualized cyclical plans combining autophagy and anabolic phases 2. Advancing protocols for optimizing mitochondrial efficiency through iron regulation and copper availability in the electron transport chain. 3. The establishment of a physician-led consortium of like-minded individuals and companies focused on advancing current and future technologies for practical, human-centric longevity solutions. Their consortium will focus on translational human-centric multifaceted approaches that optimize youthfulness and anti-fragility to address both health and lifespan. Through their Life Current: Power Stream technology they will combine visionary minds and companies to tackle one of the greatest intellectual and scientific puzzles of our time, aging. Find Rick: https://www.linkedin.com/in/rick-cohen-m-d-a58b7015/ Website: www.purecleanperformance.com Timestamps: 00:00 Trailer. 00:48 Introduction. 04:10 Understanding body's self-healing a game-changer. 07:35 Rigged game, racketeering, AI, health tracking. 11:55 Measuring health: serum values vs. functional tests. 14:51 Mitochondrial oxygenation, oxygen delivery, muscle, recovery, organ function. 15:47 Research focused on functional patterns for improvement. 19:12 Clinical human results are eagerly awaited. 22:22 Focus, measure, evaluate, make changes, seek guidance. 25:44 Competitive rower achieving impressive 500-meter time. 27:21 Skepticism about people aging well in future. 31:25 Training essential for energy production and health. 32:48 Trainer focuses on deuterium depletion for athletes. 37:47 Chemistry test and hypoxia recovery simulation. 39:25 Changing behavior is the secret sauce. 41:29 Discovering personal motivation for change, doctor's role. 44:08 Physician laments lack of funding for prevention. 46:52 Identifying and regulating toxins, particularly iron. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jul 13, 202448 min

What Seven Years Of Eating Only Meat Did To Her | Dr. Shawn Baker & Emily

Just seven years ago, Emily had debilitating bipolar disorder. She had no hope thinking she was worthless and useless. Then things got worse. She was hospitalized and diagnosed with multiple sclerosis. Intuitively, Emily turned to a carnivore diet to rid herself of autoimmune disease. She resolved multiple sclerosis within the next few months, got off all psyche meds, and lost 120 pounds. Now, as a trained therapist, she shows others how they can escape the mental health pit of hell. Instagram: / innerclaritysystem YouTube: / @emilypenton Website: https://pages.innerclaritysystem.com/... Timestamps: 00:00 Trailer. 00:49 Introduction. 05:24 Carnivore diet revealed MS. 07:16 Carnivor diet motivation. 10:42 MS and mental health issues at the same time. 13:59 Transforming decades of mental illness. 18:04 Carnivore diet cold turkey. 19:43 Pharmaceuticals. 23:30 Self-destructive behavior. 25:15 Revero uses carnivore diet when appropriate. 29:52 Being different. 31:27 Talk therapy. 39:04 Mental health meds. 42:15 Farm-fresh meat. 43:11 Reevaluating "normal" on carnivore diet. 46:34 Where to find Emily. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jul 11, 202449 min

Grassroots Triumph: Ian Weeks' Journey To Congress | Dr. Shawn Baker & Ian Weeks

Ian Weeks is the Republican nominee for California Congressional District 25. He is a believer and follower of Jesus Christ, a husband, a father of 2, a worship leader, an outdoorsman, and a Certified Financial Planner from Hemet, California. Timestamps: 00:00 Trailer. 00:56 Introduction. 06:20 Praying for guidance. 08:37 Winning primary election. 10:19 The president sets the tone for policy. 15:13 Country's prosperity. 17:41 Transition from state to federal politics. 19:41 Strategic decision-making. 22:44 Incumbent manipulates primaries. 28:11 Fighting a tough financial battle against incumbent. 28:47 More volunteers needed. 32:39 Vulnerable congressman avoids debate on people's needs. 35:04 Emphasizing importance of voting in congressional election. 38:26 Expecting miraculous win. 40:39 Traditional family values. 42:51 Freedom of religion. 46:20 Government limits. 51:19 Where to find Ian. Instagram: ian.weeks_forcongress Twitter: @ianweeks36 Website: ianweeksforcongress.com See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jul 8, 202451 min

She Was Bedbound; On Carnivore, She Is Thriving! | Dr. Shawn Baker & Angela

The carnivore diet helped Angela reverse nearly every symptom of having late-stage neurological Lyme disease, coinfections, mold toxicity, and CIRS. She went from being bed-bound and fainting several times a day to being able to hike, walk, and do yoga again. Instagram: Meatbasedmedium and Anglerro28 YouTube: Meatbasedmedium Timestamps: 00:00 Trailer. 00:58 Introduction. 05:35 Health struggles. 08:04 Mold toxicity and Lyme disease diagnoses. 12:10 Trying carnivore diet. 13:49 Cooking steak is infinitely easier than before. 18:54 Carnivore diet improved digestion. 20:54 Carnivore diet and low inflammatory markers. 24:22 Criticism of meat diet. 28:06 Diet's impact on health and medical conditions. 31:58 Severe anxiety and depression. 33:56 Improved mental health through carnivore diet. 36:56 Nutrition, exercise, and quality sleep. 41:17 COVID flared up Lyme diease. 43:38 Medicine shifting towards more holistic, integrated approach. 47:36 Documenting steak restaurants for people with dietary concerns. 48:39 Where to find Angela. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jul 5, 202454 min

Vegan Activists Attack Regenerative Farm | Dr. Shawn Baker & Leo Calligaro

Leo Calligaro is a farmer who shares his personal journey of health transformation. Born in Venezuela, Leo comes from a family with a strong agricultural background. His grandparents, who lived into their late 90s, grew their own food and inspired Leo's passion for farming. After moving to the United States, Leo initially embraced the fast-food culture, leading to a diabetes diagnosis. Determined to avoid insulin dependency, he sought alternative solutions. Through the books "The Complete Guide to Fasting" by Dr. Jason Fung and the teachings of Dr. Boz, Leo discovered the power of a low-carbohydrate, primarily carnivore diet combined with fasting. Within 90 days, Leo's health dramatically improved. His triglycerides, glucose, and A1C levels normalized, and he lost 110lbs. Inspired by his grandmother's wisdom to eat food as nature intended, Leo decided to grow his own food and founded Our Ancestors' Foods. Our Ancestors' Foods aims to create a community that values clean, unprocessed food and prioritizes health. Leo, fully committed to the carnivore lifestyle, invites others to join him on this journey towards a healthier future. Instagram: @ourancestorsfoods Other: facebook @ourancestorsfoods Website: ourancestorsfoods.com Timestamps: 00:00 Trailer. 00:46 Introduction. 03:57 Cattle raised naturally. 08:57 Farmers and ranchers. 11:26 Improving sandy soil through compost. 15:42 Tall fences to protect farm. 16:47 Cows escape, legal and financial trouble. 20:51 Promoting health through ancestral foods. 23:54 Retreat sold out. 26:05 Doctor recommended low carb diet. 28:52 Changed diet, insulin reduced. 32:18 Brahma cattle parasite resistance. 38:00 Mushrooms causing fence damage. 41:55 Where to find Leo. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jun 29, 202442 min

Debunking The Myth of Heart-Healthy Vegetable Oils | Dr. Shawn Baker & Cate Shanahan, MD

Cate Shanahan, MD is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Together with NBA legend Gary Vitti, she created the LA Lakers PRO Nutrition program, which has been emulated by elite championship teams around the world. Dedicated to her field, she runs a telehealth practice as well as a health-education website, DrCate.com, and lives with her family on a peaceful lake in Florida. Instagram: https://www.instagram.com/drcateshanahan/?hl=en Twitter: https://twitter.com/drcateshanahan Other: https://www.facebook.com/DoctorCate/ Website: DrCate.com Timestamps: 00:00 Trailer. 00:54 Introduction. 04:04 Concerns about vegetable oils and lean meat. 08:22 Polyunsaturated fats stored as body fat. 11:45 Seed oils and chronic digestive problems. 14:46 Seed oils and inflammation. 17:50 Seed oils and diseases. 19:48 Saturated fats resist oxidation. 23:08 Promotion of vegetable oils. 25:16 Oxidized ApoB affects LDL absorption and cholesterol. 30:38 Focusing on omega 6 acids. 32:50 Signs of underlying oxidative stress. 35:05 Body fat and metabolism. 38:52 Healthy diet reduces inflammation. 41:57 Plant antioxidants. 45:04 French fries and cigarettes. 47:23 Deep frying. 50:57 Where to find Cate. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jun 27, 202452 min

Ultra Marathon Runner Felt Her WORST As A Vegan | Dr. Shawn Baker & Veronika

Veronika came to Australia from the Czech Republic to study Sport and Exercise Science in 2003, which ignited her passion to discover the 'recipe' for everlasting health, fitness and wellbeing. That's how she became a Personal Trainer, Accredited Exercise Physiologist, Strength Coach and Nutritionist. Work aside, she LOVES running and proudly calls herself an ultra marathoner! Especially, after completing one of the Ultra Trail du Mont Blanc races in 2018. Running is her everything… meditation, stress relief, hobby, means of transport and a rewarding way to socialise and connect with people. She loves helping others fall in love with running and to become better runners. Her quest to find a truly healthy convenience food to take on her running adventures wasn't very successful, so she ended up creating her own wholefood snacks, and she's super proud to be a co-founder of Chief Nutrition. Besides being a co-founder, she's the company's chief nutritionist. She's 44 years old, and last year, she was at her best health and fitness level ever. Then, suddenly, her health started to fall apart, which is why she decided to try a pure carnivore diet. She implemented the diet during a very challenging month (physically, mentally and timewise) and had great health and performance results. Find Veronika: https://www.instagram.com/veronikalarisova/?hl=en https://www.instagram.com/chief.nutrition/?hl=en https://veronikalarisova.com/about Timestamps: 00:00 Trailer. 00:47 Introduction. 04:41 Food environment from Czech Republic to Australia. 10:27 Water-only fast. 13:45 Microbiome in carnivore diet. 17:03 Feeling energetic all day. 18:42 Low carb state may reduce soreness after races. 21:57 Lean individuals on low-carb diets experience cholesterol rise. 23:32 Consider getting coronary calcium score for heart. 27:32 Many people dislike plain vegetables or need seasoning. 29:35 Veganism pushback. 33:40 Giving up dairy to help weight loss. 38:18 Lab results. 40:17 Industry view on ultra-processed food. 42:19 Unhealthy eating for athletic performance. 45:29 Drug effectiveness vs side effects. 50:47 Where to find Veronika. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jun 22, 202451 min

Cows SAVE The Planet | Dr. Shawn Baker & Alejandro Carrillo

Alejandro Carrillo is a fourth-generation rancher in the Chihuahuan desert. Rarely his precipitation goes beyond 9" per year (less than 230mm). Every drop counts to grow more and better grasses and forbs. He is not willing to waste any water in such a brittle environment if he wants to graze year-round without inputs. Alejandro's ranch, Las Damas, has been part of multiple documentaries and studies focused on regenerative ranching such as Common Ground, Sacred Cow, To Which We Belong, and Water in Plain Sight. Alejandro established a solid relationship with bird conservation organizations 10+ years ago, working closely with them to protect migratory birds successfully. Alejandro's Grasslands Regeneration Project company assists ranchers and organizations on regenerative practices in North America, South America, Africa, Australia, and the Middle East. He also participates as a delegate to the United Nations to Combat Desertification and Land Degradation in multiple countries. Where to find Alejandro: https://www.instagram.com/lasdamascattleranch/ https://www.facebook.com/alejandro.carrillo.50951 https://www.linkedin.com/in/alejandro-carrillo-b3a7a7/ https://www.desertgrasslands.com/ Timestamps: 00:00 Trailer. 00:45 Introduction. 06:44 Vegetation is critical for effective water cycle. 10:18 Ranchers strive for continuous improvement in land use. 11:04 Ranching can benefit nature and ranchers. 16:37 Transitioning to sustainable ranching: time and challenges. 19:05 Ranchers need to see practical results quickly. 22:16 Balancing different inputs for efficient environmental impact. 25:08 Educating consumers about ranching and sustainable practices. 26:39 Impact of ranching on sustainability and carbon emissions. 29:12 Hybrid system for small cow calf operations. 32:55 Farming focused on profit, resilience, and sustainability. 35:35 Use one species for small places, multi-species for large places to maximize land use. 40:49 Consumer awareness essential for better food choices. 42:02 Diverse forage, energy in food, Mexico's meat. 46:12 Desertification caused by lack of grazing. 49:04 Community effort to sustain Chihuahua Desert ecosystem. 51:09 Where to find Alejandro. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jun 20, 202454 min

Is Vitamin A Toxic? | Dr. Shawn Baker & Thor Torrens

Thor is a former college athlete and Emmy award winner who once served as a special assistant to POTUS. Throughout his career, he has had the privilege of working with some of the biggest names in television and entertainment. Sports, training, health, and nutrition have always been his lifelong passions. When Thor returned home from DC, he found himself unemployed for the first time in a long while. Naturally, he turned to what he loves most - coaching people to achieve their best health and physical shape ever! Thor is currently in the process of writing a book, which he anticipates will be published by August. Additionally, he is the proud founder of a wellness community that has grown to 400 members and continues to expand every single day. One of Thor's areas of expertise is Vitamin A. He has personally experienced remarkable results by following a low Vitamin A diet, and he has helped his clients achieve similar success with this approach. Timestamps: 00:00 Trailer. 00:58 Introduction. 04:23 Dietary supplements. 07:34 Choosing blindness over eczema. 11:34 Carnivore lifestyle. 16:27 Excessive vitamin A intake leads to issues. 18:42 Diverse food sources can provide essential nutrients. 20:51 Glyphosate slows down detox enzymes, impacting health. 24:06 Enjoying organic, non-GMO, glyphosate-free meals with variety. 29:04 Excessive red meat. 32:17 Cut dairy, eggs. 33:44 Individual needs and goals. 36:36 Vitamin A toxicity and jaundice in babies. 40:35 Liver supplements. 43:29 Copper in tumors. 48:04 Breast milk and receptors. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jun 17, 202449 min

Best-Seller Bounces From Heart Attack With Hunter-Gatherer Physique | Dr. Shawn Baker, Daniel Trevor

Daniel shares his incredible health journey - from battling type 2 diabetes, nonalcoholic fatty liver disease, and osteoporosis to overcoming a heart attack and undergoing a percutaneous coronary intervention, Daniel's story is both inspiring and eye-opening. During the podcast, Shawn and Daniel delve into the importance of comprehensive testing, like the OGTT with insulin, and address financial incentives behind common medical procedures like stents and bypass surgeries. Daniel provides a compelling critique of traditional dietary advice, advocating for an ancestral diet and highlighting the negative impacts of high fructose, sugar, and seed oils. Find out about Daniel's transformation through low-carb, keto, and carnivore diets, his success with intermittent fasting and fasted exercise, and the triumph he shares in his book, "Unholy Trinity." With endorsements from respected doctors and a top spot on Amazon for heart disease and diabetes, Daniel's story is not to be missed. Website: www.DanielTrevor.com Timestamps: 00:00 Trailer. 00:48 Introduction. 04:27 Daniel's dietary evolution and book. 07:34 Realization about misleading health information and its effects. 10:24 Ancel Keys. 14:34 Glycocalyx protection against LDL, damaged by smoking. 16:48 Doctor Phil talked about low-fat diet deception. 19:02 Surprising research findings. 21:53 Doctors lack knowledge of diabetes testing. 25:24 Exercise vs heart attack risk. 28:17 PCI procedure, statins, and ischemia trial. 29:56 Challenges of medical industry and gratitude expressed. 35:05 Addictions and diet. 36:50 Trinity of triumph: low carb, keto, carnivore. 41:47 False data and fake science. 44:39 Endorsements for book. 45:58 Selective, impactful testing. 49:05 How to avoid surprises. 51:35 Where to find Daniel. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jun 16, 202452 min

Young Farmer Heals From THESE Conditions On The Carnivore Diet | Dr. Shawn Baker & Xan

Xan is 28 years old and resides in Bozeman, Montana. He is the General Manager and Co-Owner of RegenMarket, a business that connects regenerative producers of animal proteins from the Mountain West with consumers across the country. Xan first tried the Carnivore diet towards the end of his internship with the New York Giants. He noticed remarkable improvements in his gut health, energy, and focus levels. Since then, he has transitioned to an animal-based diet, incorporating some fruit and sweet potatoes, but he is a true believer in the power of animal protein. As an avid outdoorsman, Xan enjoys snowboarding, surfing, hunting, and camping in his free time. Instagram: https://www.instagram.com/regenmarket/ Website: https://regenmarket.com/ Timestamps: 00:00 Trailer. 00:55 Introduction. 03:39 Transitioned to regenerative farming after carnivore diet experience. 07:37 Supporting regenerative ranchers' marketing efforts. 10:01 Ranchers face challenges in winter animal feeding. 14:27 Adding regenerative beef to your diet. 15:57 Managing day-to-day ranch operations. 20:01 14¢ of every food dollar supports American producers. 20:44 Ranchers struggle with profit due to big companies. 25:08 Local USDA processors. 27:34 Regional hubs for food connection and impact. 29:52 Sustainable wild salmon. 34:24 Electrolytes helpful for health. 35:53 Vegan activists. 40:56 Regenerative agriculture and carbon sequestration. 41:59 Viability of regenerative cow-calf operations. 44:56 Supporting ranchers and farmers in sustainable practices. 47:26 Where to find Xan. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jun 14, 202447 min

He Was Obese, Then He Went Carnivore, And This Happened | Dr. Shawn Baker & Mike Sweeney

Mike is a dietitian who has been living in the UK since 2014. His current job title is Advanced Specialist Dietitian. He has a background in sports science. In the fourth quarter of 2020, Mike adopted a carnivore diet. Prior to that, he was obese, pre-diabetic, had irritable bowel syndrome (IBS), and was taking selective serotonin reuptake inhibitors (SSRIs). By following a very low-carb carnivore diet, he was able to reverse all of those health issues. Mike currently works for the National Health Service (NHS), where he helps people put their diabetes, polycystic ovary syndrome (PCOS), obesity, and gastrointestinal issues into remission. He primarily uses variations of low-carb diets to achieve these results. Twitter: @thelowcarb_rd Timestamps: 00:00 Trailer. 00:44 Introduction. 03:31 Shifted to carnivore diet due to health. 07:08 Dietitian guidelines, script, NHS divided into teams. 11:23 Advocating low-carb diets for optimal athletic performance. 15:21 Two universities delaying research; ketogenic diet study. 17:38 Saturated fat and cardiovascular health: 10% guideline. 19:31 Low-carb diets improve health and weight. 23:15 Research on human lungs and saturated fat. 27:28 Debunking weight loss myth in Crohn's disease. 29:52 IBS growing problem, especially in children. 30:54 Patients and doctors debate the impact of diet. 35:07 Desire to maintain status quo for financial benefit. 37:13 Doctor saves money with low-carb diabetes diet. 41:38 Manual from 1912 discusses dieting practices. 45:31 Study findings show 30% tire weight loss. 46:56 Pharmaceutical industry promotes drugs over lifestyle intervention. 49:09 Where to find Mike. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jun 9, 202449 min

She Hated Herself, Then She Went Carnivore | Dr. Shawn Baker & Stepanka

Stepanka faced significant challenges during the COVID-19 pandemic. Previously active and involved in training, the sudden halt to her routine led to unexpected weight gain. Misconceptions about her struggle with anorexia added to her burden — people often assumed she could manage food well, but, in reality, her rigorous training had left her no time to eat, leaving her extremely hungry and malnourished. Confined at home and with ample opportunity to eat, Stepanka began consuming food all day, resulting in a weight gain of almost 30 kilograms over the course of two to three years. Going on the carnivore diet, Stepanka saw benefits in stomach pain, acne, eczema, hair condition, weight, energy levels, and mental health. Timestamps: 00:00 Trailer. 00:53 Introduction. 05:01 Anorexic teenage diet led to physical issues. 07:56 Transitioned to carnivore diet, resolved gut problems. 10:18 Striving for good through veganism, struggles with misanthropy. 13:35 Minimalistic diet focused on beef for nutrition. 14:37 Recovery from trauma and mental health through diet. 19:32 Friend's transition from vegan to carnivore diet. 22:21 Challenges with acne and promoting healthy living. 23:41 Uncertain about diet, impact on acne, implementation. 28:50 Dancer turned non-sports person maintains muscular legs. 31:06 Fiber can waste nutrients. 32:37 Acne theory tied to reproductive beauty standards. 37:58 Climate change denial, concerns about plastic waste. 39:22 Pollution and plastic in food supply are concerning. 41:28 Where to find Stepanka. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jun 7, 202442 min

She Was Competitive Dieting, Then She Tried Carnivore | Dr. Shawn Baker & Catherine Lim

Catherine has completely eliminated her anorexia and bulimia, which had plagued her for almost 40 years. She had been through every treatment and therapy possible with no success. She had given up on recovering from her eating disorders, but unexpectedly, her symptoms disappeared within a month of being on the Carnivore diet. Absolutely amazing! Her life has changed so much, and she's living a life she never dreamed possible. She owns a successful dental practice and has good relationships for the first time in her life. Her physical health is the best it's ever been during her adult life. She is so grateful to have found this new way of living. Timestamps: 00:00 Trailer. 00:44 Introduction. 04:57 Discovering alternative diets. 08:34 Carnivore diet brought calmness, mental healing. 10:03 Overcoming eating disorder after nearly 40 years. 13:10 Competitive dieting led to addictive weight loss. 17:39 Struggling with mental health during weight gain. 19:34 Close monitoring and restrictions in eating disorder facility. 23:52 Cycle of restriction, binge eating, and purging. 27:04 Overcoming lies and finding true happiness. 27:58 Adopted carnivore diet - remarkable change in 2 years. 32:51 Overcoming bingeing and purging led to transformation. 33:53 Powerful story highlights need for improved understanding. 37:07 Does your experience impact dentistry and diet? 41:18 Future plan to help eating disorder community. 44:50 Overcame struggles, found success, no regrets. 47:06 Improved mental well-being since adopting carnivore diet. 51:32 Discovery of the off switch through diet. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jun 5, 202453 min

He Was Popping Pills Like Bryan Johnson, Then He Tried Carnivore | Dr. Shawn Baker & Jake Thomas

In June, Jake Thomas will mark four years since embarking on a transformative journey into the carnivore diet. This lifestyle change began during the 2020 lockdown when a friend recommended a book and podcast by Dr. Baker. Influenced by this compelling introduction, Jake dove into a rabbit hole of nutritional knowledge, revolutionizing his understanding of diet, health, and overall well-being. Jake has seen benefits in sobriety, inflammation, neuropathy, depression, sleep, and strength on the carnivore diet. Instagram: @lifelikejake YouTube: https://www.youtube.com/@lifelikejake Website: https://lifelikejake.com/ Timestamps: 00:00 Trailer. 00:46 Introduction. 05:11 Health choices and anecdotal evidence. 07:31 Questioning and testing diet for improved well-being. 12:18 Challenges faced during plant-based diet. 14:24 Optimal ketosis, using body fat for energy. 17:16 Zero-carb diet and electrolytes. 22:05 Pushing through challenges. 24:58 Believe in innate ability, not external substances. 26:22 Overuse of testosterone in young men. 29:21 Avoid spicy foods before racing for digestive comfort. 36:26 Gaining muscle requires eating a lot and training. 37:36 Lean physique vs. strength. 43:05 Top 10 100m runners, 4 were carnivore. 45:06 72-year-old mother prepares for first triathlon. 47:32 Accusations of drug use and negative feedback. 49:15 Where to find Jake. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

May 31, 202451 min