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Dr Justin Coulson's Happy Families

Dr Justin Coulson's Happy Families

1,512 episodes — Page 21 of 31

#513 Keeping Control and Letting It Go

Justin & Kylie answer a listener's question about screen time limitsTopics discussed in today's podcast: Give a man a fish and he eats for a day, teach a man to fish and he eats for a lifetime Control is easy but it doesn't teach You can fence the pool but you can't fence the ocean How long can we bubble wrap our kids? Cocooning Reasoned cocoon Prearming Reasoned deference Deference What do we do when they make a mistake? Purchase our Justin-isms Posters.Happy Families Membership - Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

May 23, 202217 min

#512 Finding More Time In Your Day

When you're time poor and just need more hours in the day!Topics discussed in today's podcast:Kylie's top 3 tips to find more time in your day Work out when you're most productive & maximise that time Sit down at the beginning of the week and make a list Keep yourself accountable Justin's top 3 tips to find more time in your day Create margins Do less Don't fill in the spaces Purchase Your Growth Guide or find it in your Premium Happy Families Membership - Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

May 22, 202216 min

#511 I'll Do Better Tomorrow

Justin & Kylie reflect on their week and determine what they can do better next timeTopics included in this episode: Intentional reflection Justin struggles with isolation while having Covid Kylie shares a story about a Scout raft building competition Purchase The Miss-connection Summit from the Happy Families shop. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

May 19, 202213 min

#510 Calling Time on Tik Tok?

Rebecca Sparrow and Michelle Mitchell have both spoken out recently on just how bad Tik Tok can be for our kids and teens.Is Tik Tok that bad? And is it any worse than other social media platforms?If you've been wanting to call time on Tik Tok, or even just provide a safer experience for your child, then this episode is a must listen!Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

May 18, 202219 min

#509 Talking Budgets With Victoria Devine

The cost of raising a family and what you can do about itTopics discussed in today's podcast: What does it cost to raise a child? Why do we hate budgets? Why budgeting isn't about restriction Budgeting is personal You will have more expensive seasons in your life Talk with your kids about budgeting Find Victoria Devine on Instagram, listen to her podcast She's On The Money or purchase her book She's On The MoneyPurchase Pixel Perfect or find it in your Premium Happy Families Membership - Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

May 17, 202219 min

#508 Toddlers and Divorce

Justin answers a listener's question about toddlers sharing time between two homesTopics included in this episode: The research suggests that kids do well with a 50/50 share Small children need stability, routine & predictability Attachment hierarchy How to make the transition smoother 5 C's of separation & divorce Closeness Caregiving Conflict Change Cash Purchase Teaching Kids Kindness webinar from the Happy Families shop. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

May 16, 202210 min

#507 Rewards in Reverse

Justin shares a sneak peek into tonight's webinar Carrots & SticksTopics discussed in this episode: Punishment, reward, timeout, praise The lowest form of education Let's get away from the reward charts History of why we parent the way we do Punishment & rewards creates problems Motivation continuum Purchase a ticket to tonight's live webinar Carrots & SticksPurchase Anxiety in your Child or find premium content with a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

May 15, 20224 min

#506 I'll Do Better Tomorrow

Justin & Kylie reflect on their week and determine what they can do better next timeTopics discussed in today's podcast: Good parent vs bad parent Teaching our kids a lesson vs doing something kind for them Justin takes the girls to music lessons & Miss 8 does not want to go Celebrate the wins Kylie's read 4 of Justin's 6 books Autonomy supported parenting is HARD work It's hard to get everything right consistently Just because it's hard, that doesn't mean you're doing anything wrong Purchase 21 Days to a Happier Family online program or find it in your Premium Happy Families Membership - Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

May 12, 202213 min

#505 Can Mindfulness Help?

Justin discusses some recent studies about mindfulnessTopics included in this episode: Dr's Desk episode on mindfulness Mindfulness training experiment Is mindfulness the be-all and end-all? Calm Mum = calm baby Breathing exercises Pay attention to your senses Count down to calm Articles mentioned -Effects of a Mindfulness-Based Intervention on Distress, Weight Gain, and Glucose Control for Pregnant Low-Income Women: A Quasi-Experimental Trial Using the ORBIT ModelPrenatal mindfulness program improves stress response in infantsPurchase A Parent's Guide to Autism webinar from the Happy Families shop. Because a happy family doesn't just happen.Purchase a ticket to Monday night's live webinar Carrots & SticksFind us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

May 11, 202216 min

#504 The Devious Device - A Conversation With Kirra Pendergast

*Content warning - this episode discusses topics that may not be appropriate for children*Topics discussed in this episode: Airdropping & cyber flashing Check your privacy settings What not to do when a child reports an incident Talk to your kids proactively Turn it off, move away & talk to someone Sextortion (combination of sexual & extortion) Check in regularly with your kids & their social accounts Kirra's first episode - #464 Teens and TikTok with Kirra PendergastFind Kirra Pendergast on Safe on SocialEpisode with Kristen Jenson - #458 Porn Proofing Your Kids - An Interview With Kristen JensonPurchase Anxiety in your Child or find premium content with a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

May 10, 202217 min

#503 Home Schooling 101

The positives & negatives of homeschooling vs the traditional schooling systemTopics discussed in today's podcast: Justin & Kylie answer a listener's question about homeschooling Issues with the school system - Competition Classes learn at the rate of the lowest child Expectations Cultural views Bullying Joy for children in chool Reasons why the Coulson's never went down the homeschooling path - Feelings of inadequacy Lack of knowledge Shift in lifestyle Justin & Kylie call a friend who has just started homeschooling Purchase Dadding Done Right webinar or find it in your Happy Families Membership - Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

May 9, 202222 min

#502 Raising a Mini Me

What to do when we start to notice our worst traits coming out in our kidsTopics included in this episode: Which Coulson daughter is most like their Dad? Are we being triggered? Personal acceptance Your child is their own person Show your child compassion Hold space for your children Allow your children to have a voice Standards Purchase the Tweens, Teens & Screens webinar from the Happy Families shop. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

May 8, 202215 min

#501 I'll Do Better Tomorrow

Justin & Kylie reflect on their week and determine what they can do better next timeTopics discussed in this episode: Justin speaks about the time he spent with Dr Shefali at her event last week Why do we make our kids do things they don't want to do? Justin takes his daughters surfing, involuntarily The Coulson's have a Super Saturday that didn't go to plan Purchase Teaching Kids Kindness or find premium content with a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

May 5, 202217 min

#500 Life Skills for Teens - The Essential List

Have you taught your teens enough to go out into life and succeed?Topics discussed in today's podcast: 100 Essential Life Skills Teens Needs to Learn at Home Saying 'no' Setting goals Communicating with & getting to know teachers Read bank statements Using ride share apps Mail a package Address an envelope Turn off an overflowing toilet What to do in a power outage Laundry Walk away from anything Finding a doctor/accountant Eating healthy Manage subscription services Basic first aid Understand medical coverage Complete a LinkedIn profile Write a resume Dress for an interview Drink safely Obtaining birth control When to seek medical attention Turn off a smoke alarm Fire extinguisher Grown & FlownPurchase The Screaming Spiral webinar or find it in your Happy Families Membership - Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

May 4, 202214 min

#499 Holy Smoke! A Conversation on Vaping With Lexi Frydenberg

What science has told us about the risks and dangers of vaping Topics discussed in today's podcast: Lexi Frydenberg Vaping in Australia Regulations and how kids are getting around them What science has told us about the risks and dangers RCH poll Parents are not aware of the health risks Parents are asking for more regulation EVALI disease Exploding vapes Nic-sick Find Dr Lexi Frydenberg on the Kids Health Info podcastPurchase the Pot, Pills & Parenting webinar from the Happy Families shop. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

May 3, 202215 min

#498 Children and Vaping with Dr Lisa Damour

Vaping… why are our kids doing it and what we can do about it. Dr Lisa Damour introduces herself E-cigarette usage among teenagers has more than double in recent times Why are kids doing it? Our kids are victims of a sophisticated marketing scheme Designers have made vapes incredibly attractive Adolescent brains aren't fully developed until mid 20's Vaping is socially rewarding How should we talk to our kids about this? Get curious, not furious Understand, don't reprimand Explore, don't explode Open a discussion with questions, not lectures Purchase Pixel Perfect Webinar and find premium content with a Happy Families Membership. Because a happy family doesn't just happen. Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

May 2, 202224 min

#497 Assertiveness for Kids

Answering a listener question - "How do you support kids to be more assertive with their peers?"Topics discussed in today's podcast: Identitiy & development What does 'being your own person' really mean? Positives & negatives of personal qualities Assertiveness training The I-message Allowing children to have a voice and be heard Actively and expressly encourage your children to have an opinion at home Children need to know that you won't dismiss or disapprove of their emotions Purchase the Better Together webinar or find it in your Happy Families Membership - Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

May 1, 202214 min

#496 I'll Do Better Tomorrow

Navigating the sagas, challenges, and adversities of life.Topics discussed in today's podcast: Meltdown in the shops Smart parenting Inspiration from Hamish Blake Sharing your love at bedtime Connection Purchase 12 x A5 “Justin-isms” Posters from the Happy Families shop. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Apr 28, 202214 min

#495 From the Doctor's Desk

Topics discussed in this episode: Kylie's naming process with their daughters Taylor A. Humphrey, the professional baby namer #460 What’s in a Name? Predictors of resilience Reading helps with resilience, particularly for those at risk Aussie study on resilience and reading NZ study (Otago) about building memories and greater resilience Reminiscing Active & constructive conversations Purchase Pixel Perfect Webinar and find premium content with a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Apr 27, 202216 min

#494 Generation Sleepless With Heather Turgeon & Julie Wright

How much sleep do our teenagers really need to be getting?Topics discussed in today's podcast: Teenage sleep is worse than ever Teenager's sleep clock is naturally later to bed, later to rise The second wind Light delays sleep Tips for winding down Dark room for sleep Dim lights up to 2 hours before bed time Turn screens off Give kids the impression that the whole household is winding down NSW government is looking at starting school earlier Can we adjust a teenager's body clock? Anxiety & depression are on the rise Teenagers need at least 8-9 hours of sleep per night Purchase Generation Sleepless or The Happy SleeperPurchase the Miss-Connection Summit Happy Families Membership - Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Apr 26, 202216 min

#493 Triggered by Gun Play

Topics discussed in this episode: What the research says about playing with guns If you do let your kids play with toy/nerf guns some tips for safe play Red flags around aggressive or manipulative behaviour Purchase The Growth Guide Webinar and find premium content with a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Apr 25, 202216 min

#492 An ANZAC Day Reflection

A special Anzac day episode with Dr Justin Coulson. Lest we forget.Purchase The Miss-Connection Summit or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Apr 24, 20225 min

#491 I'll Do Better Tomorrow

Justin & Kylie reflect on their week and determine what they can do better next time.Topics discussed in today's podcast: Kids finish some well known sayings Justin's verbal crutches Touch points Unspectacular moments One of the Coulson girls is getting creative with her money making endeavours Kylie shares a moment from her childhood Purchase Your Growth Guide or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Apr 21, 202215 min

#490 When is Old Enough, Actually Old Enough?

What parents can do to encourage their children to manage their own risksTopics included in this episode: Watch Old Enough on Netlfix Justin & Kylie discuss the errands they did as small children In Japan, there is a culture of neighbourhoods functioning as a village Helicopter parenting #237 Lenore Skenazy - Meet the World's Worst Mum How much freedom do we give? What if something happens? Purchase The Miss-Connection Summit or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Apr 20, 202215 min

#489 Complementary Roles of Mums and Dads With Jenet Erickson

Justin speaks with associate Professor Jenet EricksonTopics included in this episode: The different roles that mothers and fathers can offer their children Mothers impact development by building core Fathers impact how children relate to the outside world Mums and Dads hold their babies differently A key predictor of college graduation is the involvement of a father Blue brain vs pink brain Fathers promote risk taking Nuturing is both holding close AND letting go Children benefit from both processes Daughters whose fathers are not present are more likely to engage sexually at a younger age Boys need to see their fathers showing love to women and children in non sexual ways Gender and Parenthood by Brad Wilcox Love is happiness. The intentional family is a ritualising family Purchase Better Together or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Apr 19, 202219 min

#488 Resilience by Rote - Should Resilience be Taught in Schools?

There has been a push recently for the teaching of resilience in schools - but should teachers be forced to teach wellness and psychology in the classroom?Topics discussed in today's podcast: Why the home is the best place for teaching resilience and some tips for parents Being flexible, goals, values and circumstances The importance of parents being hope builders For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Apr 18, 202218 min

#487 Holiday Edition - Alfie Kohn

Highlights from episode #137 Punishment & Rewards with Alfie KohnFor a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Apr 17, 20224 min

#486 Holiday Edition - Ant Williams

Highlights from episode #119 What Does Free Diving & Parenting Have In Common? (Featuring Ant Williams)For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Apr 14, 20227 min

#485 Holiday Edition - Ethan Kross

Highlights from episode #128 Self Control Can Be A Learned Behaviour (Featuring Ethan Kross)For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Apr 13, 20225 min

#484 Holiday Edition - Maggie Dent

Highlights from episode #270 Maggie Dent on Raising Boys Part 2First conversation with Maggie - #269 Maggie Dent on Raising Boys Part 1For more information on Maggie Dent and her book From Boys to MenFor a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Apr 12, 20226 min

#483 Holiday Edition - Andrew Fuller

Highlights from episode #319 The A to Z of Feelings with Andrew FullerAndrew Fuller's new book The A to Z of FeelingsFor a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Apr 11, 20224 min

#482 Holiday Edition - Steve Biddulph

Highlights from episode #324 Fully Human with Steve BiddulphLearn more about Steve Biddulph and his new book Fully HumanFor a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Apr 10, 20223 min

#481 Holiday Edition - Jeremy McVean

Highlights from episode #339 Jeremy Macvean Founder of The FatherhoodLearn more about Jeremy MacveanPurchase his book - The Father Hood: Inspiration for the new dad generationFind The Fatherhood on Facebook and InstagramFor a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Apr 7, 20225 min

#480 Holiday Edition - Wally Goddard

Highlights from episode #344 Introducing Wally GoddardFollow Wally on FacebookFor a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Apr 6, 20224 min

#479 Holiday Edition - Susie O'Brien

20% of our days are allocated to leisureLearn more about Susie O'Brien or purchase her book The Secret to Half-Arsed Parenting#354 Susie O'Brien - Half-Arsed ParentingPurchase a ticket to the Bringing Up Boys SummitPurchase Pixel Perfect or find it in your Happy Families Membership. Because a happy family doesn't just happen!Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Apr 5, 20224 min

#478 Holiday Edition - Mem Fox

A conversation with an aussie icon (Mem Fox)Topics discussed in this episode:Justin asks Mem Fox some small but insightful questions about her experiences in motherhood#124 Conversation With an Aussie Icon (Featuring Mem Fox)Purchase a ticket to the Bringing Up Boys SummitFind us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Apr 4, 20224 min

#477 Diving Into the Man Box With Matt Tyler

Matt Tyler is our special guest on this episode ahead of the Happy Families Bringing Up Boys Summit on Wednesday April 6.Matt Tyler is Executive Director of The Men’s Project at Jesuit Social Services working with a team committed to intervening earlier to prevent violence, mental ill-health and other harmful behaviours among boys and men.The Man Box is the first comprehensive study that focuses on the attitudes to manhood and the behaviours of young Australian men aged 18 to 30.The Man Box is a set of beliefs within and across society that place pressure on men to be a certain way – to be tough; not to show any emotions; to be the breadwinner, to always be in control, use violence to solve problems; and to have many sexual partners.Get your ticket to the Bringing Up Boys Summit here.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Apr 3, 202216 min

#476 I'll Do Better Tomorrow

Justin & Kylie reflect on their week and determine what they can do better next time.Topics discussed in this episode: Some April fools jokes Dr Justin's clothing mishap Kylie's experience taking things too seriously Lighten up Purchase a ticket to the Bringing Up Boys SummitFind us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Mar 31, 202214 min

#475 Conspiracy Theory Chaos

Justin & Kylie discuss a listener's question about how to talk to your kids about family members and friends who are deep into conspiracy theories,Topics discussed in this episode: How can we talk to our kids about family members and friends who are deep into conspiracy theories How can we encourage our kids to have respectful relationships with family members with differing views and not take their opinions on board Get curious, not furious Kylie shares her 5 tips on what to discuss with your kids Justin shares his tips on having conversational boundaries with family members and friends without hurting the relationship How pivoting the conversation can help Reminding your kids that you're a safe space for them if they want to debrief or unpack conversations that made them feel uncomfortable #374 Getting Back to School After COVID with Michael ParkerLearn more about Michael Parker or buy his book, Talk With Your Kids About Things That Matter.Purchase a ticket to the Bringing Up Boys SummitFind us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Mar 30, 202216 min

#474 The Art of Insubordination With Todd Kashdan

How do we raise children who are independent, critical thinkers while also fitting in?Topics included in this episode: Justin speaks with Todd Kashdan about his new book "We want our youth to be compelling - likeability plus confidence." Instilling values Basketball free throws Losing while you stick to your principles is better than winning by taking the shortcuts Stereotyped, non-conforming behaviour Masculinity and insubordination Learn more about Todd Kashdan or buy his book, The Art of InsubordinationPurchase a ticket to the Bringing Up Boys SummitPurchase Tweens, Teens & Screens or find it in your Happy Families Membership. Because a happy family doesn't just happen.Purchase The Do's & Dont's of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Mar 29, 202232 min

#473 Teaching Your Children How to Say No

Why Kids Who 'Talk Back' Grow Up To Be Better AdultsTopics included in this episode: Article mentioned - Why Kids Who 'Talk Back' Grow Up To Be Better Adults Kylie was a compliant child. Justin was not. His family encouraged speaking up for yourself. "the inability to say "No" — the inability to set personal boundaries — is one of the most common, insidious causes of human suffering." - Clinical psychologist Kelly M. Flanagan Our job as parents is to teach them how to say no and push back effectively Get curious, not furious Kids need to be able to practice being heard Kids need to know that we trust them Acknowledge that your children have preferences Come into the conversation with compassion If our children don't feel safe saying 'no' to us, who else are they going to have trouble saying 'no' to? Purchase a ticket to the Bringing Up Boys SummitPurchase The Do's & Dont's of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Mar 28, 202213 min

#472 Toddlers in Charge

Are we being too soft on kids these days?Topics included in this episode: Kylie takes Miss 7 to an activity, which results in a large meltdown but ends sweetly Labelling their feelings Understanding their development better Emotional regulation High emotions = low intelligence Name it to tame it Purchase a ticket to the Bringing Up Boys SummitPurchase The Do's & Dont's of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Mar 27, 202216 min

#471 I'll Do Better Tomorrow

Justin & Kylie reflect on their week and determine what they can do better next time.Topics included in this episode: Check out Lisa Damour's books Kylie has started one-on-one walks with her girls Justin shares a story from his book What Your Child Needs From You Purchase a ticket to the Bringing Up Boys SummitPurchase Tweens, Teens & Screens or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Mar 24, 202213 min

#470 Family Meetings

Justin & Kylie share about how they manage their family.Topics discussed in this episode: Weekly couples meeting, weekly family meeting & quarterly couples immersion. How to get your partner on the same page. Find all the information about the 'Can We Please Talk About Boys' webinar here.Purchase Tweens, Teens & Screens or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Mar 23, 202215 min

#469 The Work Family Reset - A Conversation With Jenet Erickson

During COVID some fascinating things have happened when it comes to the work life of parents.Jenet Erickson is an associate professor at Brigham Young University whose research is all about the distinct contribution of parents in children's development. She is also a research fellow at the Institute for Family Studies in the US, and recently published an article there called The Work Family Reset in Post-COVID America.Her research into maternal and child wellbeing has been featured in the New York Times, Wall Street Journal, U.S. News and World Report and the Today Show. Purchase a ticket to the Bringing Up Boys SummitPurchase The Do's & Dont's of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Mar 22, 202217 min

#468 Come On Get Happy

"What if the rewards of having children are different from, and deeper, than happiness?"Topics included in this episode: It's scientifically proven that when children are born, parent's happiness decreases Justin & Kylie discuss how they felt after becoming parents & their levels of happiness All Joy and No Fun: The Paradox of Modern Parenthood "What if the rewards of having children are different from, and deeper, than happiness?" Children improve our Life Satisfaction Meaning & purpose Purchase a ticket to the Bringing Up Boys SummitPurchase The Do's & Dont's of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Mar 21, 202215 min

#467 Sibling Sexual Abuse

*Content warning - this episode includes topics that are not suitable for children*Today on the podcast we're addressing a recent question on the Happy Families Facebook page about siblings 'experimenting'. This question created differing responses from people who have been in this situation - so how should we respond? Miranda Bain is the Therapy Services Director at Act for Kids; a psychologist who works to help children and families going through abuse and trauma. Miranda has practiced in the USA as well as Australia and New Zealand, and since moving to Australia has focused on the impact of abuse and trauma on children. Actively addressing the impact of pornography and online sexual imagery on the sexual development of children is a particular area of interest. Act for Kids is a for-purpose organisation that delivers evidence-led professional therapy and support services to children and families who have experienced or are at risk of harm. Find out more about Act for Kids Education Services here. Learn more about True's school programs here. Information about the Australian Childhood Foundation can be found here. For a happier family, try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Mar 20, 202237 min

#466 I'll Do Better Tomorrow

Justin & Kylie reflect on their week and determine what they can do better next time.Topics discussed in this episode: The Coulson girls start at a new school Miss 7 is struggling with all the changes Kylie had a win Justin had a loss that turned into a teaching moment for him Register for our free webinar Can We Please Talk About Boys?!Purchase Tweens, Teens & Screens or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Mar 17, 202216 min

#465 How Criticism Affects Your Child

“When you criticise your child, they don’t stop loving you. They stop loving themselves.”Purchase a ticket to the Bringing Up Boys SummitFor a happier family, try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Mar 16, 20226 min

#464 Teens and TikTok with Kirra Pendergast

*Content warning - this episode may not be appropriate for children to listen to*Topics discussed in this episode: TikTok's algorithm Kirra explains the kind of content our children are viewing on TikTok Teens & their desire to be TikTok famous The danger of online predators TikTok's terms & conditions Parents, educate yourselves on TikTok and how it works Know how to block & report and teach it to your children Look through your children's followers list and make sure they personally know them Clean your children's feed Click here to read Julie Jargon's Washington Post article about teen girls posting risqué videos on Tik Tok.Find out more about Kirra at the Safe on Social website.Register for our free webinar Can We Please Talk About Boys?!Purchase The Do's & Don'ts of Discipline or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Mar 15, 202220 min