
Dietitian Boss with Libby Rothschild
527 episodes — Page 8 of 11
Ep 178Hormones and Weight Loss; How & Why They Go Together!
When it comes specifically to hormones, having an imbalance can affect our daily lives. It can cause pain for your clients and affect their cognitive function and abilities! Listen to Libby, Rebecca & Casey talk about intuitive eating and balancing hormones to help get your clients the results they want (and need)! Rebecca is a registered dietitian and physical therapist who teaches the truths and misconceptions about cravings, self-care, food and how to optimize hormone levels so that ladies can lose weight for good while living their best lives. Casey Farlow is a registered dietitian who specializes in hormones and weight loss. “Hormones play into your metabolism, your hunger cues, how you feel, your mental health. So your relationship with food can be affected by your hormone levels. They're insanely important in weight loss and your relationship with food.” -Casey Farlow “I want all my clients to love themselves right where they are.” -Rebecca Henson A few topics discussed: What intuitive eating means to you Getting vulnerable with your clients Finding support in other dietitians Guest Resources: Connect with Rebecca on Instagram: @happy.hormone.weightloss Connect with Casey on Instagram: @hormone.weighloss Free Resources from Libby: Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 177The Least Lawyer-y Lawyer Behind The Mic To Help You Learn The Ins and Outs of Licensing Agreements!
Libby sits down with Danielle Liss to cover all areas of licensing. Danielle Liss is one of the top lawyers in Las Vegas! She's passionate about simplifying the legal documents for small business owners. She's the owner of Liss Legal and the founder and CEO of Businessese, which offers DIY legal templates. Danielle has previously served as general counsel for an eight-figure digital fitness and nutrition company. Danielle has worked for many dietitians and served as a resource for interpreting licensing statutes for virtual nutrition professionals. “Contracts are my love language.” Danielle Liss A few topics discussed: Why licensing is important Different rules in certain states regarding licensing How to know where you can and can’t practice We've done the research for you! We created this guide to help you learn to navigate the laws of each state. Save yourself some time and sign up for your free Registered Dietitian Licensing Overview! Guest Resources: Connect with Danielle on IG: @lisslegal Free Resources from Libby: Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 176Reinvesting In Her Business Is How Hannah Is Improving Business Operations and Hitting Goals!
Rebecca Henson interviews Hannah Boyer in this podcast episode. Hannah is a Registered Dietitian Nutritionist hailing from the Midwest specializing in weight loss and body recomposition. She helps young professional women lose weight and lean out without giving up their favorite foods. Hannah believes food is so much more than simple calories, and she helps her clients feel empowered to make food choices that help them reach their goals! Hannah’s clients are driven young women who want to succeed in their careers and personal lives, so supporting their dreams and keeping them accountable to their nutrition goals is very important! You can find Hannah on Instagram at lifestyle.nutritionist where she debunks diet myths and shows her audience how to lose weight and keep it off forever! “Freedom is a word that comes up so often that you have the freedom to be your own boss. You have the freedom to be flexible where you need to be, and you really can't put a price on freedom.” -Hannah Boyer A few topics discussed: Money Mindset; how it shifted and where it came from Philosophy on #showyourface How fun sales calls can be Guest Resources: Connect with Hannah on Instagram: @lifestyle.nutritionist Free Resources from Libby: Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 175Here Comes The Bride: Danielle Helps Teach Balance and Nutrition That is Wedding Preparation Focused.
Yaa Boayke chats with Dietitian Boss, Danielle Frost on today’s episode. Danielle is a Registered Dietitian from Arkansas who specializes in helping women lose weight so they can feel amazing and confident on their wedding day. After losing weight for her own wedding, Danielle became passionate about teaching women that they can gain confidence and feel their best without crash dieting or creating unhealthy habits. She focuses on a portion control approach to make weight loss simple and stress-free for her clients. “I try to show up every day because your audience and your client, they want to know that you're there for them and that you can help them and that you're a real person and that they feel like they know you.” -Danielle Frost Topics Covered: How she found a niche within a niche Her dream of always starting a private practice and what inspired her to take action Using social media and why it’s been a game-changer Guest Resources: Connect with Danielle on Instagram: @weddings.weightloss Free Resources from Libby: Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 174Binge Eating, Diagnosis and Nutritional Myths with Libby Rothschild featuring Becca King and Zoe Klein.
Libby sat down with Zoe & Becca to get clear on binge eating, getting the full picture of your client, and how to provide a safe space for overall healing. Becca King is a Registered Dietician Nutritionist who helps young women like herself who have ADHD and struggle with binge eating, chronic dieting, and body image issues find food freedom and improve their self-esteem. She's passionate about using the principles of intuitive eating and a weight inclusive approach to nutrition. Zoey is a social worker who works primarily with individuals struggling with eating disorders, in particular binge eating disorder. Zoe has been able to not only motivate people towards full recovery but also help many people come out of the woodwork and get the support that they deserve. Zoe says, “So as a social worker, the clients that I've seen with binge eating disorder are some of the smartest, most resilient people that I probably ever worked with. These are actually really, really determined, good people. But the problem is, is that society just sees the bingeing, right. They don't see these long periods of restriction. They don't see these clients desperately trying to have a good relationship with food and understand what's going on.” “I do a small group coaching, so creating a space for my clients to be around other people who also have ADHD and they maybe have never been in a group of people who also have ADHD. Providing a non-judgmental space for a lot of clients is huge because they've never been able to do that before. And I think that really helps with the healing process.” Becca Guest Resources: Connect with Becca on Instagram: @ADHD.nutritionist Connect with Zoe on Instagram:@BingeRecoveryTherapist Free Resources from Libby: Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 173By Letting The Opportunity Present Itself, Caitlin Was Able To Start Her Private Practice, Niche Down, and Experience Growth.
Marissa Kai interviews Caitlin Mudd in today’s episode. Caitlin is a Registered Dietitian based in Franklin, Tennessee. She started her career as a clinical dietitian; however, through her own previous struggles with binge eating, she discovered her passion to help women heal their relationship with food. Caitlin takes an intuitive eating approach to support women with PCOS in ditching the strict diets advised to them, so they can stop bingeing and eat the foods they love without guilt or anxiety. “Get on your stories and show your face! When you show your clients’ wins, it shows that you're credible that you're knowledgeable and that you're confident in what you're providing. Share your personal stories. It shows that you're human.” - Caitlin Mudd Topics covered: Getting laid off and able to start building a private practice Steady growth through Instagram Niching down to support your ideal client Guest Resources: Connect with Caitlin on Instagram: @pcos.binge.nutritionist Free Resources from Libby: Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 172Through Market Research, Emily Found The Ultimate Niche, and Things Began to Fall Into Place!
Yaa Boayke got to chat with Emily in today’s episode. Emily Bergey (BURR-GHEE) is a Registered Dietitian and health & wellness coach from Pennsylvania. She has been practicing as a dietitian for 6 years, with the majority of her practice being in long-term care. For the past 4 years, she has been a Regional Dietitian, supporting the nutritional well-being of residents within six long-term care communities. Now she has gone from helping seniors gain weight, to helping young women who have struggled with being "skinny", finally gain the weight they want in a healthy and sustainable way. Emily teaches her clients how to eat enough calories & protein without feeling overwhelmed or sick, so they can gain weight to feel curvy, energized, and confident. Emily loves to use her creativity, humor, and compassion to inspire herself and others. “I google searched, "how to gain weight." All that comes up is, "How do you lose weight?" "Eat away at that belly fat!" "How to lose fat, blast fat”, when you're really skinny, you're like, "No, I want a little bit of fat. I want it really bad." We live in a society that puts thin and skinny on a pedestal, which isn't good for anyone’s mindset.” -Emily Bergey Topics covered: Shifting your mindset around making money How losing followers on IG could actually be a good thing Helping clients who don’t typically “fit in” Investing money in ways that benefits your overall health Guest Resources: Connect with Emily on Instagram: @weight.gain.nutritionist Free Resources from Libby: Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 171Randi Puts Her Personality Into Her Marketing Strategy Which Allows Her to Connect with Her Clients, Built on The Know-Like-Trust Level!
Yaa Boayke gets to interview Randi Karlinsky in today’s episode. Randi is a Registered Dietitian Nutritionist and Certified Personal Trainer from the suburbs of Chicago. She spent a year in bariatric surgery followed by 5 years in corporate wellness. After getting furloughed and ultimately losing her job to COVID, while pregnant with her first child, Randi decided it was time to start her private practice. She focuses on helping women with a history of yoyo-dieting break out of the cycle by simplifying weight loss through portions and an all foods fit approach. Randi strongly believes in the body positive movement and loves helping her clients find ways to appreciate their bodies at all sizes regardless of weight loss goals. “There's nothing wrong with making a lot of money. If you're putting the work into growing a business, that's something to be proud of. As long as you put your mind to it and work hard, there's no amount that you can't make. You deserve to make your worth.” -Randi Karlinksy Topics Covered: Effects of COVID on planning Building a business as an expectant mom Giving yourself grace & moving at your own pace Showing up and showing your personality Guest Resources: Connect with Randi on Instagram: @randelish.nutritionist Free Resources from Libby: Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 170From Army Intelligence Officer to RD, Emily is Intentionally Building Her Private Practice!
Marissa Kai talks with Emily Marashian in today’s episode. Emily is a Registered Dietitian, Nutritionist and Certified Intuitive Eating Counselor who practices a weight-inclusive nutrition approach following the Health at Every Size® principles. Her passion for both nutrition and running began during her years as an Army Intelligence Officer. This led her to pursue a second career in nutrition after leaving the service, but years of trying to conform to strict military, dietitian, and runner identities caused Emily to adopt a very disordered relationship with food and body. Emily has worked hard to overcome her challenges since discovering Intuitive Eating. She now helps runners to stop compulsively overeating and to hit their running goals by helping them shift their mindset away from restrictive dieting behaviors and learn how to eat intuitively. Emily lives in sunny San Diego, CA with her husband and 3-year-old son, and is due with another baby boy this October. “When I first started my IG feed, I just wanted to share, share, share. As a dietitian, I think many of us can relate that we're just full of information, but I wasn't solving any real problem and I wasn't providing any real value. You have to learn to plant the seed gently sometimes and just leave it at that.” -Emily Marashian Topics Discussed: The ups and downs of finding your true niche Showing up in your stories Getting a head start on building your private practice Goal setting when you’re expecting a new baby Guest Resources: Connect with Emily on IG: @running.nutritionist Free Resources from Libby: Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 169Jenn Is Focused On Helping Working Moms To Lose Weight and Feel More Confident in Their Bodies!
Rebecca Henson is interviewing Jenn Braun in today’s episode. Jenn is a Registered Dietitian and Personal Trainer from Connecticut, who has helped hundreds of clients reach their wellness goals in the most realistic ways. She works with working moms that are looking to feel more confident in their bodies through weight loss by enjoying all foods while balancing their families and careers. Jenn believes that women can do it all, but it starts with taking care of themselves first through their nutrition, movement, and mindset. Jenn is a working mom herself and has found her passion as she has gone through similar challenges as the women she works with, including body changes post-pregnancy, mom guilt, and adapting to life and work after children. “I wanted to be able to, from the beginning, create that boundary of serving my clients, while also making sure that my husband and my daughter were taken care of as well because they're in this with me.” -Jenn Braun Topics Covered: How Jenn learned all sides of how to run her business Setting clear boundaries Relating to your clients through personal experience Setting goals that align with you and your family Guest Resources: Connect with Jenn on Instagram: @jennbraun.nutritionist Free Resources from Libby: Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 168Discovering Her Worth Has Helped Erin Feel Confident in Becoming a Dietitian Boss On Her Own Terms!
Yaa Boayke gets to chat with Erin Wickersham in today’s episode. Erin has been a registered dietitian for 13 years with over a decade of experience in the weight loss field. She has a robust background in helping people lose weight via traditional weight loss methods and weight loss surgery. After having 2 children, Erin had a hard time transitioning to being a full time working mom and struggled with weight gain and difficulty losing weight. This experience sparked an intense desire to help other working moms find the strategies, tools, and support they need to prioritize losing weight and making time for themselves. She uses a portion control approach and 1 meal for the entire family philosophy to make weight loss simple. Erin is currently on her own weight loss journey and wants to show other working moms that you can live your life, eat normal foods, enjoy ice cream with your kids, and still lose weight. “I can help people differently than other dietitians, and just because I'm currently in a larger body doesn't mean that I'm not a weight-loss expert and I don't have things to offer.” -Erin Wickersham Topics Covered: How clinical inspired her to start her own private practice Clients who want to make a change makes all the difference Investing in a business coach How important support and accountability truly is Guest Resources: Connect with Erin on Instagram: @working.mom.weightloss Free Resources from Libby: Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 167Together, Dougmary and Kausar Use Support and Accountability To Accomplish Goals In Their Private Practice!
Yaa interviews Dougmary and Kausar in today’s episode. Kausar Rasul and Dougmary Esquijarosa, are co-founders of Become Fit Forever ( aka BFF). They are certified Fitness and Nutrition coaches specialized in women. After becoming moms and going through their own transformations they realized that working moms have too much on their plate and needed support, expertise and accountability to lose post pregnancy weight and live a healthy lifestyle with their family. Their approach is to become their client’s biggest cheerleaders by holding them accountable and making it easy through their step by step signature program. “We decided to launch Become Fit Forever, that's why it's BFF, because it's about being friends, being together in this craziness and in that moment we decided to go virtual.“ -Dougmary “With Libby's method, we just got super clear and now our ideal client is a working mom, she's 37 years old, and she has two kids and she wants to lose 15 pounds in 90 days. It has made our messaging so much clearer.” -Kausar Topics Discussed: Supporting each other through the ups and downs of business Getting clear on their mission and audience Creating one IG account strictly for their business Running their private practice on their own terms and schedules Guest Resources: Connect with them on Instagram: @workingmoms.weightloss Free Resources from Libby: Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 166Katie Approaches Goals In Her Business With A Growth Mindset & Has Added 70K to Her Following This Year!
Marissa talks with Katie Filippi on today’s episode. Katie is a registered dietitian and certified personal trainer in Hawaii. She just finished her 1st year of being a dietitian. Katie is the founder of Nutrition Clearly where she hosts 100% virtual group boot camps to help clients find clarity and balance in their approach to fitness and nutrition through intuitive eating. “Food is more than just what nourishes our physical bodies. It's social, emotional, mental, cultural, it's what connects us to other people.” - Katie Filippi Topics touched on: Showing up and going for it when you question yourself Listening to what your clients are asking for Planning your content around the group & their goals Guest Resources: Connect with Katie on IG: @katiefilippi_rd Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 165Dr. Heather Speaks On Hiring An Associate And Doubling Her Income in 6 months!
In today’s episode, Libby is talking with Dr. Heather Finley. Heather founded Nourished Functional Health to provide personalized nutrition and wellness solutions by using cutting edge science alongside evidence-based medical nutrition therapy. Heather niched down to gastrointestinal issues due to her own journey with GI issues and today Heather and Libby recount how far Heather has come in her business, doubled her income, and hired an associate! “I looked at my schedule. I was booked every minute of every day with one-to-one clients, group calls, all these things that I was doing. And I seriously had no more time left in my day to spend more time marketing, spend more time on sales calls, unless I wanted to be working seven days a week, 24 hours a day, there was no way I could continue to grow and scale without help." -Heather Finley Topics covered: Time Management Knowing your worth Hiring an associate Long-term goal setting Guest Resources: Connect with Heather on Instagram: @gutbrain.nutrition Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 164Jill Took Flight At Age 48 When She Became an RD and Now Helps Pilots Improve Their Health
Yaa gets to chat with Jill on today’s episode! Jill Mongene is a Registered Dietitian and former tax accountant, run coach, and metabolic specialist. Jill became a dietitian at age 48 after helping her husband, a 34-year widebody international commercial airline pilot, with his celiac disease, high blood pressure, and prediabetes. Jill went directly from her internship into private practice. As a former tax accountant, she spent over 10 years behind a desk with no vacations and filing thousands of tax returns with little human contact. Funny that during her didactic program, a professor told her she would never get an internship if she did not have kitchen experience. With over 15 years of experience working with commercial and cargo Arline pilots, she was able to help improve their health for more successful results in the Federal Aviation Administration Medical Certificate Exam. She is passionate about making nutrition easy and fun to reduce the stress pilots face now, during COVID, and always. “My husband is 61 years old. He doesn't even know how to use a computer. And he sat on the couch and said, "This is never going to work for you. You need to figure something else out." When someone gives me a challenge, I step up to the plate and I was like, "I am going to show you." -Jill Mongene Guest Resources: Connect with Jill on Instagram: @pilot.nutritionist Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 163Mya Builds A Connection With Her Clients Through Consistency & Always Showing Up!
Marissa Kai gets to have a conversation with Mya Kwon in today’s episode. Mya is a non-diet Dietitian, who finds the title "Food and Body Therapist" to better describe what she does. Maya specializes in helping chronic yoyo-dieters break up with the diet culture, learn how to eat intuitively by listening to their bodies, and heal body image struggles through a health at every size approach. She is based in Seattle, where she runs a private practice on the side while working full-time at a University where she has a dual role--half-time as a nutrition counselor in the Student Counseling Center and half-time as nutrition faculty for the dietetics department. She is passionate about helping women stop the war against their bodies and make peace with food and body to live their full lives. “I don't believe that weight should be in the center of nutrition and health and that it can actually do a lot of harm. Instead, look at the whole person..., not just the physical factors, but emotional and mental... prioritizing and protecting that healthy relationship with food and body is so, so important.”-Mya Kwon Topics covered: Mindset shifts Creating niche-specific posts for IG How sales calls are really just a conversation Running a successful side business Guest Resources: Connect with Mya on Instagram: @foodbody.peace Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 161Teenage Athletes Need Specific Nutrition Gals & Sam Teaches Them How to Navigate That Pool!
Yaa gets to chat with Sam in today’s episode. Sam Armstrong is an Accredited Practicing Dietitian, Sports Dietitian, and Silver Level Swim Coach from Brisbane, Australia. She has over 10 years of experience working with adolescent athletes. Her goal is simple; she wants to ensure that no teenager is limited from reaching their goals by the food they eat. This drive comes from Sam's own past, where she was a very successful teenage athlete until sickness, eating disorders and a general lack of understanding of her health and nutrition eventually drove her out of the sport she loved. These days she loves to work with teenagers to empower them to know how food affects their growth and performance, but also to help their families by providing simple food solutions. “Good nutrition is free speed. So no matter what sport you're doing, whatever your athletic goals are, if you eat better, you'll get there faster.” -Sam Armstrong Topics covered: Knowing your worth & charging accordingly Dietitian “perfection mindset” Strategies for marketing to parents and their teens Getting comfortable in front of the IG camera Guest Resources: Connect with Sam on IG: @Peak_Potential_Nutrition Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 160Carol found her sweet spot and continues to see progress with confidence and hitting her goals.
Rebecca Henson interviews Carol Aguirre in today’s episode. Carol is a Registered/Licensed Dietitian and owns Nutrition Connections, her private practice. She specializes in vegetarian and plant-based diets. She has been plant-based for years as a means for weight loss and fully transitioned to a vegan diet only recently. Carol is newly married to her husband Scott and they live in Fort Lauderdale, FL with their two dogs Sophia and Princess. “It's new vegans who want to lose weight. ...It's women that I'm referring to and they all have the same goal, so it makes it a lot easier to always talk about the same subject all the time. It's not talking about a little bit of this, a little bit of that. It's always the same exact topic now and I have a goal. So it makes it way easier.” -Carol Aguirre In the episode, they touch on: Inspirational books Finding motivation through Facebook Community Group Making the leap and going for it Showing up & showing your face on IG Guest Resources: Find Carol on IG: @vegan.weightloss.nutritionist Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 159Casey Is A Personal Trainer and Registered Dietitian, Making Her A One Stop Shop For Her Clients!
Rebecca Henson interviews Casey Young on the show today. Casey specializes in working with busy moms desiring weight loss and improvement in body composition. She helps her clients make changes to their diet and incorporate strength training so they can become more fit, lose weight, gain confidence, and have more energy for their families. Casey is a registered dietitian and certified personal trainer with over 16 years of experience in the health and nutrition field. She was inspired to start her private practice a year and a half ago after seeing so many women struggle with making sustainable lifestyle changes. Since then, she has helped dozens of her clients reach their health and fitness goals by providing guidance, support, and accountability. Casey is married and a mom of three active boys. She is a self-proclaimed fitness fanatic and enjoys running, biking, and strength training. “Your calorie budget is that, it's a budget...and if you want to put a cookie in your budget, go ahead, you may have to give or take a little here and there to make that fit but in the big scheme of things, it's totally okay.” - Casey Young In today’s episode, these dietitian bosses chatted about… Setting money goals Repurposing content Highlighting your strengths Showing up and being consistent Guest Resources: Connect with Casey on Instagram: @fit.nutritionist Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 157Dione teaches intuitive eating to women with prediabetes while being a wife and mom of two little boys! #crushingit
In today’s episode, Marissa chats with Dione. Dione Milauskas is a Registered Dietitian, published researcher, and Certified Intuitive Eating Counselor based out of Louisville Kentucky. Dione helps women with prediabetes who have spent years dieting and eating very low carb learn how to lower their through blood sugar and A1c through intuitive eating. After being diagnosed with prediabetes herself, Dione recognized the need for an approach to managing prediabetes that didn’t focus on weight loss and eliminating whole food groups. She is passionate about helping women with prediabetes ditch dieting and learn how to live a life without feeling guilty for eating carbs. Her virtual practice, Intuitive Eating with Dione, helps her balance pursuing her passion for helping women with prediabetes with being a wife and mom of two little boys. “I was in a job that, sure, I liked it for the most part, but it's nothing compared to now. I love my job now and I have the flexibility that I want and the work/life balance that I want.” -Dione Milauskas A few topics discussed: Knowing your worth Steps to become efficient Long-term and short-term goals Taking the guilt out of eating Guest Resources: Connect with Dione on Instagram: @prediabetes.nutrition Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 156A true Dietitian Boss, making six-figures and saying things like, “Honey, I’m paying for that!"
In this special episode, Libby reconnects with Fatimah and gets to hear all about her journey over the past few months and how life has changed since their last talk in June! Fatimah is a registered dietitian providing virtual nutrition coaching services to people living with paralysis and spinal cord injury. By combining her professional expertise as a dietitian with her personal experience of being married to someone living with spinal cord injury, the coaching program has allowed people with paralysis to regain control of their weight and bowel issues so they can feel more confident and live longer happier lives. “...Our days are better because I'm a nicer person when I do something for myself... I'm finally finding my professional side. Surprisingly, and all of a sudden my work excites me, and in a way that it's like I don't mind, I put my kids to bed... It's like 8:30...I can work for two hours because it's not something I hate, it's something that I like.” -Fatimah Fakhoury Today they touch on: Why niche-ing down pays off (literally) What Fatimah does for IG strategy Working with Influencers Kids playing “dietician” at home Guest Resources: Connect with Fatimah on Instagram: @paralysis.nutrition Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 155Rachel’s “gut” feeling to niche down has consistently brought clients into her business!
Marissa Kai chat’s with Rachel Muzzy on today’s show. Rachel Muzzy is an integrative dietitian who runs her virtual private practice from Kansas City, Missouri. She helps young women overcome bloating and digestive issues by figuring out the root cause of their symptoms. Her clients are empowered to take control of their health by understanding the connection between the gut, diet, and lifestyle. Rachel started her practice in the Spring and plans to transition into full-time private practice early next year. “People are not looking for you to be perfect. They're not trying to pick apart everything that you say.” -Rachel Muzzy In today’s episode… How to set short term and long term business goals Trial and error to figure out what works Taking a look at analytics to help you with your marketing strategy Guest Resources: Connect with Rachel on Instagram: @bloat.free.nutritionist Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 154How Katie’s mindset shift that making six-figures can be a reality has up-leveled her business!
Today, Libby talks with Katie Newton. Katie Newton is a registered, licensed dietitian nutritionist and a group fitness instructor from a small southern town called Dothan (dough-then), Alabama. She has worked as a dietitian for 7 years and is extremely passionate about helping women get their bodies back with a healthy lifestyle and good nutrition to promote weight loss. She began in two clinical settings but broke free 3 years ago to pursue a combination of fitness and nutrition with Orangetheory Fitness and private nutrition practice. She loves helping the busy, working woman understand macros and metabolism for what is "real life" in your 30s and beyond. You can find Katie on Instagram for more of her candid life stories revolving around food and lots of wine. Her website is katienewtonconsulting.com “I need to be in my element instead of just studying something at the last minute to make a client happy when really it's like, Oh man, I don't want to dread working with someone. I want to be so excited on fire that when we have this exchange of money, it's also like an exchange of energy. So I want us to make sure that we have a good energy balance and I'm just finding that I am working well with women who want to lose weight.” -Katie Newton In today’s episode… A look at Executive Therapy From one-on-one counseling to group sessions The importance of accountability Why niching down is the best thing you can do for your business and yourself Guest Resources: Connect with Katie on Instagram: @katiednewton Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 153Cortney built her virtual practice as a military spouse AND stay at home mom!
In today’s episode, Marissa Kai gets to talk with Cortney Berling. Cortney Berling is a Registered Dietitian, avid runner, new mom, and military spouse! After having her daughter 9 months ago she opted not to return to her previous job at a diabetes center. Instead, she started her own virtual nutrition coaching practice! Cortney loves being able to mesh her love of running and nutrition to help female runners learn how to fuel their bodies’ right to avoid the harmful impacts of underfueling. She is on a mission to help change the mindset that runners have to be thin to win! “For me showing my audience that I'm training, that I'm a runner, that I'm eating right to fuel my training is really important because then they know that I'm walking the walk and not just talking the talk.” -Cortney Berling Today’s episode covers: How to leverage videos for your IG strategy The results of marketing one thing (and being really great at it) That stay at home mothers can build a thriving virtual practice Rolling admission group program model Guest Resources: Connect with Cortney on Instagram at @eatwell.performbetter Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 152The woman who went from 0 sales and feeling undervalued to finding her true passion & hitting money goals!
In today’s episode, Marissa is talking with Kailey Donovan. Kailey Donovan is a Registered Dietitian and Certified Personal Trainer from Boston, Massachusetts. Kailey started her career as a clinical dietitian. After spending time in the clinical setting and fitness industry Kailey did not feel fulfilled in the work she was doing. Through her own struggles with disordered eating, addiction to exercise, and poor body image, Kailey discovered her passion for helping women heal their relationship with food and their body. She now helps women worldwide break free from dieting so they can live their best and healthiest lives! “I feel like nutrition, in general, has just kind of evolved into this confusing, stressful thing that it doesn't really need to be that way. So, it's really about breaking free from those food rules and finding your food freedom. So instead of living day-to-day obsessing over food, I help women live day-to-day making memories and just feeling really good about their life and their body. So, yeah, guilt-free nutrition.” -Kailey Donovan In today’s episode… Taking the guilt and the stress out of nutrition. Mindset shifts around what people look for in an RD. How to uplevel your IG strategy. Client’s wants and needs around connection and feeling heard. You can find Kailey on Instagram @dietfree.nutritionist Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 151Laura increased her revenue by over 1K!
In today’s episode, guest host Marissa talks with Laura Grazioli. Laura is a Registered Dietitian with a passion for helping soon-to-be-moms feel their best during pregnancy. She is a mom to a 21-month-old boy and has a baby girl on the way. Laura uses her background in prenatal nutrition, coupled with her own personal pregnancy experiences to help pregnant women learn how to nourish themselves and their growing babies, guide them through managing unpleasant pregnancy symptoms, and embrace the bodily changes that come along with pregnancy and motherhood. “When I started, it was pre-COVID and I was working in a physical office. I had an independent contractor working for me as well, so we had a revenue split. So I took some of the revenue that she brought in, and we were bringing in usually somewhere around $5,000 a month. Since COVID started, and she's got two kids and she's really busy with them, she is taking the time to be with them, so I'm now just by myself. And last month, I brought in $6,800, and my goal for the next three months is to reach $8,000 months.” - Laura Grazioli In today’s episode… Why it’s important to feel like you have a purpose in your work How Laura created processes to streamline her business Laura embraced the changes brought on by a global pandemic to become a Dietitian Boss Guest Resources: Connect with @prenatal_nutritionistWebsite: www.newleafboca.com Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 150Jacqueline started from 0 and has made 2k since starting the Dietitian Boss Program!
In today’s episode, Yaa is speaking with Jacqueline Gomes, RDN Registered Dietitian Nutritionist helps moms lose weight with a calorie-controlled approach. Her all foods fit mantra helps women establish a non-restrictive, sustainable, healthy relationship with food. She enjoys working with moms because as a mom herself, she understands first-hand the pressure that is put upon them to run a household and care for children. That pressure can be further compounded by a job outside of the home. Many women are confused about nutrition because they are inundated with misinformation through the internet and social media. Jacqueline clarifies the misinformation and provides facts and tools that will help empower moms to lose weight safely while having fun! Jacqueline also operates a kickboxing studio where she integrates her passion for fitness and originally started her weight loss practice. She is married and has two amazing boys ages 3 & 5. “Since starting, I had the one group and the one one-on-one person. With the group, and then the one client, I've made around 1,500 to 2,000. I've had other people sign up since then, so I'm probably closer to the 2,000 mark right now.” Jacqueline Gomes In today’s episode… How Jacqueline started from ground zero Why it’s important to feel good about your clients How she structured her goals while starting a virtual practice Guest Resources: Connect with Jacqueline on Instagram: @Busy.mom.weightloss Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 149Jen successfully created a group program for her clients as a Dietitian Boss
In today’s episode, Libby is interviewing Jen Laurence. Jen is a registered dietitian and functional nutritionist. She helps women over 40 who are struggling with unwanted weight gain, fatigue, and low energy to lose weight and keep it off while enjoying foods that they love. Inspired by the many women she’s seen in practice who are confused, overwhelmed, and fed up with fad diets that don’t work, she teaches women how to maintain a sustainable weight loss plan while embracing a flexible dieting approach. “For my group programs, I love that we're spending more time together. It's extremely beneficial for me, and it's also beneficial for them. I think it keeps them engaged and motivated more. They're just more committed to the program.” - Jen Laurence In today’s episode… How Jen makes it a point to post every day on social media Adapting and accepting insurance based clients successfully Running a successful group program Guest Resources: Instagram: @women.over.40 FB @rightbalancenutrition Website:: https://rightbalancenutrition.com/ Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 148How Temple has made almost $10K within two months of starting her Dietitian Boss group program!
In today’s episode, Yaa Boyake is talking with Temple Stewart. Temple is a Registered Dietitian from Clearwater, Florida who uses the ketogenic diet to help manage weight and reverse chronic disease in women. Her passion is to partner with her clients for lasting weight-loss and medication reduction. She challenges the dietetic status quo by offering a whole-food ketogenic diet option for people who have struggled to find results using traditional dieting methods. She is passionate about her faith, she loves her kids and believes that it's never too late to start your health journey. “Never in my life would have imagined the first month of my private practice really focusing and working hard at it, I would even get close to five grand, honestly, and now I'm closer to 10. So it is an absolute blessing to me and my family. And it really just made me know that this could be full time and this could be absolutely the way my career path goes.” - Temple Stewart In today’s episode… How Temple left Clinical behind to become a Dietitian Boss How consistent posting and thoughtful content helped her attract her ideal client Hear the story of one of Temple’s former clinical patients that inspired her to take the first steps to become her own boss! Guest Resources: Instagram: @the.ketogenic.nutritionist Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 147How Antonella made 4k a month after starting the Dietitian Boss Program
In today’s episode, Antonella Dewell has worked in the field of nutrition research for most of her career. Although she has always loved her job, she didn't feel fulfilled as she wanted to make more direct and immediate impact on people's lives and help them improve their health. A few years ago, she started counseling people one-on-one for a variety of nutrition-related issues. While doing this, it became clear to her how many people were suffering from painful gut symptoms. Antonella saw an opportunity to make a much bigger impact on the lives of so many. She specializes in a low FODMAP diet for people with IBS. Now Antonella helps women with IBS find relief from bloating, excess gas, constipation, diarrhea and abdominal pain eat a variety of healthy foods without fear, and live a life free of the constraints these symptoms pose every day, meaning not being able to socialize, travel, exercise and more. “Before I started with you, making with those single sessions. I was making less than a thousand dollars a month. And in the past two months I made... This month I made $4,000 and in June I made a little over $4,000.” - Antonella Dewell In today’s episode… How Antonella reframed her mindset Identifying blocks to your creative process How Antonella made 4k in one month after starting her Dietitian Boss Program!
Ep 146How Ayten made $3k within the first 3 weeks of her Dietitian Boss Program
In today’s episode, Yaa Boyake is talking with Ayten Salahi. Ayten is a researcher, food policy advocate, and nutrition coach on a mission to heal people and the planet through food. After nearly a decade in medical research, Ayten left her job and moved across the country to follow her true passions to develop and advocate for food and nutrition programs that sustain human, ecological, and communal well-being. Since completing her Master of Science in Food and Nutrition Policy and Programs and her Didactic Program in Dietetics in Boston, Ayten has founded an international food and climate justice organization that leverages the unique role of food and nutrition professionals to cultivate a more just, regenerative, and climate-resilient food future for all, called the Planetary Health Collective. Applying these same values, Ayten has also launched an eco-friendly 6-week nutrition coaching program to help womxn heal their gut and restore natural energy without sacrificing the joy or culture of food. ‘I think that the people who always have the strongest messaging and the strongest impact on their clients are people who share their felt experience, their lived experience, and come from a place of authenticity in their messaging.” - Ayten Salahi In today’s episode… How Ayten got clear with her Instagram messaging Why it’s important to pay attention to trends within your niche Guest Resources: Instagram: @planetary.nutritionist www.planetaryhealthcollective.org Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 145How Katie Gill went from making 5k to 10k each month after starting the Dietitian Boss Method!
In today’s episode, Libby is talking with Katie Gill. Katie is a registered dietitian nutritionist. She helps busy professionals lose weight and ditch emotional eating, without following rigid meal plans. Katie cares deeply about teaching clients how to feel confident with their food choices, regardless if they are eating at home, on a plane, or happy hour. It’s an area in her own life that she struggled with for many years. In her teens, Katie went on her first diet. What started out as a simple idea to shed a few pounds, turned into a decade of a complicated relationship with food. She remembers being so confused, about which diet would be best for her. She tried them all, but never found one that she could maintain. Now, a decade later Katie found a style of eating she can easily maintain, at her desired weight, while still enjoying life! She has coached hundreds of clients to do the same. “Just like I tell my clients, there's never a perfect time of year to lose weight. It's challenging and easy equal parts of all seasons. It's the same with this. Set yourself up, make a three month plan at the bare minimum, but just start.” - Katie Gill In today’s episode… Katie has increased her number of weekly discovery calls by 50% Why dietitians struggle with setting higher standards How Katie used her experience in clinical to really define her ideal client Guest Resources: Instagram: @KatieGillWellness Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 144How in just a few months Erin restarted her Instagram, and has now started her first group coaching program!
In today’s episode, Rebecca is talking with Erin Burch. Erin is an experienced registered dietitian and entrepreneur who lives in the snowbelt outside of Buffalo, New York with her husband and two school-age children. She specializes in weight loss and maintenance, utilizing a flexible dieting approach. She currently offers one-on-one counseling for busy mamas, while just this month, she is also launching her small group coaching program to support and motivate her clients to lose weight for good. Erin combines her weight loss, nutrition expertise, along with her own personal experience and story to empower busy mamas to ditch the ridiculous food rules, myths, depriving diets and guilt for good and start living their best healthier lives. “So, I followed Libby’s proven framework, and honestly, the growth of my IG business in just a few months has been completely mind-blowing. So, not only that, I completely crushed my fear of IG and showing my face. And like I said, now I crave it and I love connecting with my followers.” - Erin Burch In today’s episode… How Erin has used short, medium, and long-term goals to adjust her mindset Showing her face to inspire confidence in her ideal client Why it’s important to use the language of your ideal client in posts Guest Resources: Instagram: @busy.mama.weightloss Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 143How Liz found success by investing in herself by joining the Dietitian Boss program!
In today’s episode, Rebecca is talking with Liz Blom. Liz is a dietitian of over 20 years, a wife, a mom of two teen daughters, and the founder of Liz Blom, LLC. Liz loves helping women lose weight, gain self-confidence, and keep the peace at home. Liz knows first hand that habits of dieting, food and body struggles, and putting others first is commonplace among women, regardless of age, upbringing, or education. Today Liz enjoys working with women in their 40’s, running small group programs, to help them lose excess weight by educating them using flexible dieting, portion control, and mindful eating practices. She wants women to realize self-care is not selfish. She also wants to teach them to model healthy behaviors for their family, because it’s true that when mama is happy, everyone is happy. “So now not only am I learning how to grow my business, I'm learning that if I can't serve someone that I know could use the help, I have all of these other amazing dietitian bosses that I can pass them on to and say, "Hey, I have this person that works with this specialty." So it's super exciting to just be working with like-minded people with similar goals.” - Liz Blom In today’s episode… How planners have become one of Liz’s most valuable tools for success! The importance of the reframe The value of surrounding yourself with fellow dietitians as you grow your business Guest Resources: Instagram: @perimenopause.weightloss Website: www.lizblom.com Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 142Vanika met her sales goal x3 within 3 months of starting the Dietitian Boss program!
In today’s episode, Marissa is talking with Vanika Jethwa. Vanika is a Registered Dietitian and Personal Trainer. She grew up in England but is now living in Boston and works full time in school nutrition while building her own business. She helps women ditch restrictive diets and lose weight sustainably by tracking macros and following an all foods fit approach. Her clients are known as Weight Loss Bosses as they are able to feel confident and empowered taking charge of their own nutrition. Vanika loves to show women that they can eat more food and enjoy life while losing weight! “When I started I wanted to make 1K before the end of the three months was up. And so having pretty much doubled that and maybe tripled that has been incredible. And every week it seems like I'm getting more and more interest. And I feel like the snowball just kind of keeps getting bigger.” - Vanika Jethwa In today’s episode… How Vanika increased her instagram engagement by using metrics Why it’s important to get clear about your goals You don’t have to be an expert at every social media platform! Pick one and master it! Guest Resources: Instagram: @Weightloss.nutritionist Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 141Hear about Rakhi’s success as a dietitian Boss, and why a “Business BFF” has helped her find continued success.
Hear about Rakhi’s success as a dietitian Boss, and why a “Business BFF” has helped her find continued success. In today’s episode, Guest Host Yaa is speaking with Rakhi Roy. Rakhi is an actress turned dietician whose own battle with skin flareups on-screen, prevented her from continuing to book more work. This led her to pursue a master's degree in dietetics and nutrition so she could provide a more functional approach to helping suffers from eczema and psoriasis heal their skin from within. Rakhi takes a gut skin connection approach and believes healing the skin from the outside involves healing from the inside. She focuses less on food elimination and more on food re-introduction with her food freedom mindset and gut healing protocol. When Rakhi isn't seeing clients in her virtual practice for eczema and psoriasis, she's usually seen wearing many hats working in corporate wellness and consulting as a clinical dietician in longterm care, the department of health and writing and speaking for the National Eczema Association. “Find your business BFF because being a solo entrepreneur can get really lonely. So collaboration is, I think, really key, not only for your mental health but for growth and reach of your business, because if you are working with someone and they tag you, they're going to also expose your reach to some of their followers.” - Rakhi Roy In today’s episode… How Rakhi uses her stories to sell her services on Instagram Why it’s important to respond to DM’s, even when you don’t have the “perfect” response Guest Resources: IG: @gut.skin.nutritionist Free Resources from Libby Are you ready to start your journey? Apply today for my dietitian Boss Group Coaching program!
Ep 140How Rebecca went from zero to 4 clients within weeks of niching down on social media!
In today’s episode, Guest Host Marissa is speaking with Rebecca (Becca) King. Becca King is a registered dietician nutritionist from Charlotte, North Carolina. Becca King started her career working at an outpatient weight loss clinic, where she saw firsthand how dieting did not work and left her patients with a poor relationship with food. After getting laid off due to the pandemic, Becca took it as a sign to start her virtual private practice. Now Becca helps young women like herself who have ADHD and struggle with binge eating, chronic dieting, and body image issues find food freedom, and improve their self esteem. She's passionate about using the principles of intuitive eating and a weight inclusive approach to nutrition. In her free time, Becca loves taking Lola, her rescue pup, on long walks, and can't wait to see live music again. “I'm extremely motivated because I don't want to go back to working for anyone else. I love being my own boss. I think it works really well because I have ADHD. I'm so motivated because I don't want to go back to where I was because I didn't like that space at all. And this is way better for me. And I feel like I can make a bigger difference this way. So that part's just really motivating for me.” - Rebecca King In today’s episode… When Becca got clear about her ideal client, she quickly found success! How her social media content has evolved as she’s niched down How Becca stays motivated as a Dietitian Boss: Hint: she loved being her own boss! Guest Resources: IG: @adhd.nutritionist Free Resources from LibbyAre you ready to start your journey? Apply today for my dietitian Boss Group Coaching program!
Ep 139How this former clinical nutritionist became a Dietitian Boss in less than one year.
In today’s episode, Guest Host Marissa Kai is speaking with Lemma Brown. Lemma is a registered dietitian nutritionist, specializing in diabetes nutrition and education. She graduated from West Virginia University with a bachelor's degree in human nutrition and foods and completed her dietetic internship and master's degree in nutrition from Meredith College in Raleigh, North Carolina. She now lives in Harrisonburg, Virginia with her family. Lemma has lived with type one diabetes for over 15 years. Her own diagnosis sparked her interest in studying nutrition and pursuing it as a professional career. She's passionate about helping others with diabetes lower their A1C with flexible low carb eating strategies that fit easily into busy lifestyles. “I knew that I wanted to pursue a career as a private practice dietitian, and I just didn't know where to start.” - Lemma Brown In today’s episode… How being vulnerable with her own condition helped Lemma connect with her ideal client Don’t spend too much time on one task! Dealing with imposter syndrome and overcoming fears Guest Resources: IG: @diabetes_nutrition Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 138How Megan aligned her instagram content to address the specific concerns of her ideal client
In today’s episode, guest host Marissa Kai is talking with Megan Antony Placa. Megan is a licensed dietitian nutritionist who empowers women to be strong by using food as fuel to get the most out of their strength training workouts. Her mission is to help women build strong, healthy bodies so they can become confident and feel more powerful in their lives. As a woman who has completed six power lifting competitions and strength trains regularly, she's passionate about performance nutrition. Megan is the author of Push Past Perfect, an inspirational self help book about overcoming perfectionism with nutrition and fitness. She lives in New Jersey with her husband and two teenage kids and practices nutrition virtually for clients worldwide. “You have to be putting out things that are aligned with a specific problem that you're trying to solve, and that has made a huge difference. So even when I look at my carefully designed grid for the first few months of the year compared to what it is now, there's a huge difference, and it's made such a bigger impact.” - Megan Placa In today’s episode… The importance of consistency when posting on social media How Megan got comfortable with feeling uncomfortable, and the confidence this mindset shift has inspired! Guest Resources: Connect with Megan: @powerlifting.nutritionist Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 137How Melissa Landry focuses on Health at Every Size (HAES) as a Dietitian Boss
Melissa Landry is a Boston-based nutrition therapist and intuitive eating coach who supports women in bigger bodies in finding food freedom. Melissa manages an online Instagram community @no.more.guilt and co-hosts the podcast Break the Diet Cycle, which inspires women across the country to be the first in their family to stop dieting and body image concerns from passing through the generations, just like she is. Inspired by her mother's stories, Melissa's weight-inclusive framework addresses the unique challenges and experiences women in bigger bodies face as they pursue food freedom. Melissa's mom was prescribed and encouraged to pursue weight loss diets since her teens that continually worsened her relationship with food and her bigger body. Because of how society treats size, Melissa's mom has faced bullying, discrimination, and accessibility issues that further challenged her self-worth. Now, 65 years old, her mother still struggles to find food peace. Melissa believes we can break the diet cycle for women of all sizes through inclusivity and acceptance by boldly addressing the impact of weight stigma on the individual food freedom process. Welcome to today's episode. I'm really excited and looking forward to diving in. “Anyone can adopt the Health at Every Size paradigm and philosophy. It's almost like a lens through which you see your work. Someone who doesn't have a HAES lens may do the exact same types of counseling or interaction, but they're not going to be pushed to think about how social forces are impacting that individual. “ Melissa Landry In today’s episode… What exactly is HAES? How starting her private practice allowed Melissa to better incorporate a HAES philosophy in her work with clients Guest Resources: Connect with Melissa on Instagram: @no.more.guilt Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 135How Stephanie started her business after 10 years of clinical, and succeeded!
In today’s episode, Guest Host Marissa is speaking with Stephanie Lauri. Stephanie is a registered dietician, certified lactation educator, and a mom of a toddler, expecting her second baby any day now, located in Orange County, California. She's been practicing as a pediatric dietitian for the past five years. However, through her first pregnancy, she was surprised at the minimal focus there was on nutrition during this critical life stage. As a dietician, she was sought out by other pregnant friends for her guidance. It was then she knew she wanted to become a resource for pregnant women worldwide to gain confidence in their food choices throughout their own pregnancy journey. She now helps pregnant women across the world who struggle with anxiety and uncertainty around knowing what to eat feel confident and empowered in their food choices for both mom and baby and feel their best throughout their pregnancy. “I think the top two tips here are shifting your mindset and then knowing that when people pay, they commit. It's our own limiting belief.” - Stephanie Lauri In today’s episode… Keep it simple when speaking to your ideal clients Why it’s so important to understand YOUR why Guest Resources: IG: @pregnancy_nutritionist Free Resources from Libby Are you ready to start your journey? Apply today for my dietitian Boss Group Coaching program!
Ep 134How Stephanie used her experience as a former high school athlete to inspire her niche
In today’s episode, Guest Host Yaa is speaking with Stephanie May. Stephanie is a sports dietitian who specializes in helping high school athletes prevent under-fueling, which can set them back in their performance, impact their growth and increase their risk of injury. She helps athletes create a routine around their nutrition choices so they can gain muscle strength, support their bone health, improve their endurance, and ultimately reach their performance goals. I had to find one thing, hone in on it and just perfect that one thing and really hit it out of the park. And so that has really been my big focus with my business is just making sure that I'm being consistent with showing my face on Instagram, my offer, and just being there for clients. - Stephanie May In today’s episode… How Stephanie used her competitive nature as an athlete to inspire her work as a Dietitian Boss Committing to just one thing each day to make goals achievable How switching from phone to zoom for sales calls changed her sales conversion rate Guest Resources: IG: @fueling.highschool.athletes. Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 136Leveraging Technology to Enhance Personalized Nutrition with Monique Nadeau
In today’s episode, Libby is speaking with Monique Nadeau. Monique Nadeau is the founder of EatLove, a San Francisco-based digital health company specializing in personalized nutrition. As co-founder and former CEO, Monique led Hope Street Group, a national public policy organization that harnesses technology to mobilize an extensive professional network outside of government to promote economic vitality. Policy areas: health, education, and job creation. Her experience centers on building and growing organizations through deep collaboration with partners from across the country. Prior, Monique was an investment banker, the youngest Managing Director globally at Dresdner Kleinwort Wasserstein. Monique's political work, including advising on presidential campaigns and for other national leaders, has centered on developing moderate, results driven economic policies. Monique has a Masters from Harvard University focusing on economic policy. She completed her undergraduate studies at the School of International Service, American University in Washington, DC, and L’Université Paris-Sorbonne as well as studied at the Universidad de Salamanca in Spain. Monique served as economic advisor to Senator Mark Warner and political appointee to former Gov. Tim Kaine's from 2006-2014.Monique Nadeau “I think one of the unintended consequences has come out of this and it could be shifted to the positive is that dietitians have a way to rethink the way that they deliver value and then how they're delivering value. And we will continue at EatLove to keep challenging that because we are seeing all of this huge amount of data and talking to end clients.” - Monique Nadeau In today’s episode… The personalized nutrition sector is supposed to become over $65 billion in the next 20 years Importance of managing and optimizing your funnel Some positive, unintended consequence of COVID-19 in how we deliver services Emphasizing the entrepreneurial mindset, Guest Resources: Connect with Monique: https://pro.eatlove.is/ or https://www.eatlove.is/ Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 133How One Dietitian Boss Quadrupled her Income in 90 days
Cynthia Donovan has been a dietitian for 10 years. Half of that she spent as clinical RD and community RD. For the past five years she has practiced as a non-diet, health-at-every-size dietitian. Cynthia is a mom of two little boys, one and a half years old and three and a half years old, and has married her high school sweetheart. She came to find her true passion for her profession through her own battle with disordered eating and disordered exercise, plus losing her cycle, and then encountering fertility issues. Now she helps women worldwide find balance with food and exercise so they can get their period back and live the life they were meant to live. “The PCOS diagnosis drove me deeper into watching really what I ate, and thus my eating became even a bit more disordered. I was also getting ready for my wedding. So on top of that. Also, exercise, I use the stress relief. So all these factors actually played into my period missing. So after some time I'm like, "This is what I need to do. I need to help other women just like myself." Then after finding my why it just became so clear and so simple and easy to have a targeted population to reach. So I knew I was finally meant to do this type of work, and that is to help women find balance with food and exercise and get their periods back so they were able to finally live the life they were meant to live just like I have.” - Cynthia Donovan In this episode: How Cynthia took her own struggle with PCOS and used it to discover her ideal client How she’s adapted her marketing strategy Instagram: @period.nutritionist
Ep 132How One Dietitian went from Side Hustle to Full Time in 90 days
In today’s episode, Lauren is talking with Courtney Bliss. Courtney is an experienced pediatric dietitian and researcher, wife, and mom of two living in Phoenix, Arizona. She has a passion for delicious food and good nutrition and loves supporting moms and families as they nurse their little ones. She offers individual coaching for picky eating, wrote a book based on her blissful meals framework, and this summer, is launching a group coaching program for moms of picky eaters. “I realized this wasn't going to be a hobby for me anymore, which meant that I had to show up in a different way. I really had to talk about what I did, which feels very vulnerable and very braggy, which is not my thing. I didn't want to call a ton of attention to myself. But in this space, I have to, because there are so many other people talking about the same things. I had to find my voice.” - Courtney Bliss In today’s episode… How she has learned how to balance being a mom and a Dietitian Boss Imposter syndrome and how daily affirmations can shift your mindset Being authentic with your clients builds trust and loyalty Guest Resources: Connect with Courtney on Instagram: @FeedingBliss Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 131Black Lives Matter Panel with Yaa Boayke and Ayten Salahi
Yaa Boakye is a certified personal trainer and a nutrition and dietetics certificate candidate. She also holds a BS in Communication from Northwestern University. She has spent the last ten years as a wellness entrepreneur in various roles; in-home personal trainer, group fitness instructor, resting metabolic rate practitioner, body fat testing practitioner, and wellness coach at a therapeutic wellness facility. Though her job titles have varied over the years, her mission has remained the same: to help people lose weight by teaching them calorie counting. She’s currently putting all her energy towards helping 1000s of couples lose weight using her calorie counting secrets; in doing so, they will have the skills to incorporate the foods they love without guilt. Ayten Salahi is a researcher, food policy advocate, and nutrition coach on a mission to heal people and the planet through food. As a first-generation daughter of Turkish-Cypriot immigrants, Ayten learned at a young age to view food as a tool for healing, compassion, and unity. After witnessing the power of nutrition in nearly a decade in medical research, Ayten decided to pivot her career to follow her true passion for intersectional food policy and clinical nutrition. She left her job and moved across the country to complete a Master of Science in Food and Nutrition Policy and Programming at Tufts University and a Didactic Program in Dietetics at Simmons University. Since completing her Masters, Ayten founded a budding international food and climate justice organization that leverages the unique role of food and nutrition professionals to cultivate a more just, regenerative, and climate-resilient food future for all. Applying these same values, Ayten has also launched an eco-friendly 6-week nutrition coaching program to help womxn heal their gut and restore natural energy without sacrificing the joy or culture of food. “Most importantly, inclusion really should mean that people feel comfortable. Coming to your page, coming to your space, they feel welcome and they feel embraced.” - Yaa Boayke “There's always a way. There's always a way to do it. Creativity is a beautiful thing. Work with your communities to find a way to make your resources more accessible and affordable to the people who really, really need them.” Ayten Salahi In today’s episode… Learn various ways to practice diversity in your practice Get inspired by these two Dietitian bosses that are working hard to promote inclusivity in their practice Guest Resources: Connect with Yaa on Instagram: @couples.nutritionistYaa’s Website: https://www.elitebodydata.com/ Connect with Ayten on Instagram: @planetary.nutritionist Ayten’s Website: https://www.planetarynutritionist.com/ Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 130How Alessandra made $2500 within 30 days of starting her Instagram account!
In today’s episode, Libby is speaking with registered dietitian Alesandra Magisano. Alessandra Magisano is a registered dietitian from Toronto, Canada. She specializes and works predominantly with those affected by eating disorders or disordered eating, and is an advocate for food freedom and balanced relationships with food. Alessandra has worked in various settings supporting those with eating disorders and disordered eating, working to help people find balance and peace by getting off the restrict/binge/purge cycle and avoid guilt and shame associated with food through nutrition counseling and rehabilitation. She is interested in understanding how one’s relationship with food can have widespread effects on quality of life, nourishment, and mental health. “You can start from nothing. I'm proof, quite literally. It doesn't have to be this grand thing. You can just keep going, and it can build. Just invest in yourself. You can do it.” Alessandra Magisano In today’s episode… How niching down helped Alessandra create more effective content for social media Investing in yourself is essential to finding success Guest Resources: IG: @eating.disorder.nutritionist Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 129Weight Loss with an Inclusive Practice Panel with Fatimah Fakhoury & Sarika Shah
In today’s episode, Libby is talking with Fatimah Fakhour and Sarika Shah. Fatimah Fakhoury is a Registered Dietitian providing virtual nutrition coaching services to people living with paralysis and spinal cord injury. She was inspired by her husband, who was injured in a car accident many years ago, to focus on providing nutrition services specifically to people living with paralysis, who are often left out of popular wellness culture.Fatimah empowers people living with paralysis to manage their weight and improve their bowel health by providing support to make healthier choices, without restrictive dieting. By combining her professional expertise as a dietitian with her personal experience of being married to someone living with a spinal cord injury, her coaching program has allowed people with paralysis to regain control of their weight and bowel issues so they can feel more confident and live longer, happier lives. Sarika Shah is a Registered Dietitian who inspires healthy habits & weight loss among Indian Americans. Sarika has almost 20 years of experience in counseling and over hundreds of clients. Sarika is born and raised in America but her parents are immigrants and found it super important to instill strong Indian cultural traditional family values. As a mother, Sarika can appreciate what was taught and value it to pass down to her two children. Sarika says: You don’t have to give your favorite Indian foods to lose weight and live your best life. “I bring the diversity to the dietetics. I am the dietitian that they don't get to see in through their health insurance. I'm the dietitian that they can't log with on MyFitnessPal or Lose It. Their foods aren't there. So, to lose weight, if they're trying to do it on their own, they can't necessarily calorie count on those applications because our foods aren't there. So, it's a pure guesstimate like a roti or chapati ends up becoming a tortilla.” - Sarika Shah Guest Resources: Fatimah’s Instagram: @paralysis.nutrition Fatimah’s Website:: https://paralysisnutrition.com/ Sarika’s Instagram: @indian.nutritionist Sarika’s Website: http://www.thenourishedrd.com Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 128How Kirsty Seward used the pandemic to slow down, reflect, and refocus
In today’s episode, Libby is talking with Kirsty Seward. Kirsty graduated in 2012 and started her own practice in 2013. Growing up she developed a passion for nutrition while spending quality time cooking with her Nan. Over the past few months Kirsty has niched down her practice and focuses on helping women break diet culture and find food freedom. She believes nutrition should be simple and food should bring enjoyment not fear. “I believe in celebrating all wins even if they're small compared to my final goal. And I think every step of the process should be celebrated, even if it's just booking one discovery call or writing one module out of the 10 modules that I want to release. I think every step should be celebrated because that's when you keep momentum going.” - Kirsty Seward In today’s episode… How Kirsty reframed her mindset during a global pandemic, and found success! Why it’s important to celebrate all wins, even the small ones The importance of who you surround yourself with Overcoming nerves to #showyourface Guest Resources: Connect with Kristy on IG: @kirstyseward Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!
Ep 127Practicing what you Preach with Yaa Boakye
In today’s episode, Libby is talking with Priscilla Blevins. Yaa Boakye is a certified personal trainer and a nutrition and dietetics certificate candidate. She also holds a BS in Communication from Northwestern University. She has spent the last ten years as a wellness entrepreneur in various roles; in-home personal trainer, group fitness instructor, resting metabolic rate practitioner, body fat testing practitioner and wellness coach at a therapeutic wellness facility. Through her varied job titles over the years, her mission has remained the same: to help people lose weight by teaching them calorie counting. She’s currently putting all her energy towards helping 1000s of couples lose weight using her calorie counting secrets; in doing so, they will have the skills to incorporate the foods they love without guilt. “You don't want to think of yourself as a $10,000 company or a side-go company. Go big or go home because this could be something that can retire you and whatever job you're working at currently could be your side income. But if you go in with a side income mentality, you're going to walk away dropping this thing like a bag of rocks two months down the line.” - Yaa Boakye In today’s episode… How confidence has played a huge role in Yaa’s success The importances of checks and balances How Yaa determines where to put her energy when it comes to developing programs Simple workflows and how they can shift the image of your business Guest Resources: Instagram: @couples.nutritionist LinkedIn: https://www.linkedin.com/in/yaaboakye/ Site:https://www.elitebodydata.com/ https://elitebodydata.practicebetter.io/#/5e6e562e2a9c240e0ce01a60/bookings?s=5ea446b92a9c240a8cfbd8fd Free Resources from LibbyAre you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!