Dharmapunx NYC
512 episodes — Page 5 of 11
Ep 286Understanding And Cultivating Love, Bonding, Exploration and Emotion-Regulation.
EThe teacher, in the 2,500 year old Buddhist tradition, is supported entirely by listener's donations. Venmo: dharmapunxnyc
Ep 285The Sublime—How States of Awe and Wonder Provide Refuge From Distress and Anxiety
Evenmo: dharmapunxnyc
Ep 284Forbidden Thoughts: Coping with Distressing, Intrusive Impulses
Evenmo: dharmapunxnyc. thanks for your support!
Ep 283Setting Skillful Boundaries: Transforming burdensome relationships without relying on maladaptive defensive strategies
Evenmo: dharmapunxnyc — thanks for your support!
Ep 282Putting Your Head in the Demon's Jaw: Approaches to Trauma, Triggers and Distress Tolerance
EPlease consider supporting my pastoral work. Venmo: dharmapunxnyc
Ep 281Addressing Maladaptive Patterns in Relationships
ETo support my buddhist pastoral work: venmo dharmapunxnyc
Ep 280Attention: How It Influences Our Emotional Well-being And How To Manage It
Eto support my buddhist pastoral work... venmo: dharmapunxnyc
Ep 279Addressing Anxiety After Social Distancing
Esupport the teacher via venmo: dharmapunxnyc
Ep 278Rituals, Faith, Placebos and Healing
EPlease consider supporting my Buddhist pastoral work. Venmo: dharmapunxnyc
Ep 277Offering and Receiving Support: How Talking About Painful Events Can Help And How It Can Make Matters Worse
EPlease consider supporting my Buddhist Pastoral work. Venmo: Dharmapunxnyc.
Ep 276Life at the Crossroads: Making Important Life Decisions
ETalk reviewing some contemporary theories into the different processes involved in making decisions, how we get stuck, and new approaches towards being decisive. venmo: dhamapunxnyc
Ep 275Work Related Stress: Gaining Confidence Via Meditative and Somatic Practices
EMy buddhist pastoral work and teaching are supported entirely by donation, in the 2,500 year old Buddhist tradition. Venmo: dharmapunxnyc
Ep 274Getting Closure: What? When? How?
EPlease consider supporting my Buddhist pastoral work, via venmo: Dharmapunxnyc
Ep 273The Search For the True Self
ETo support my buddhist pastoral work, venmo: dharmapunxnyc
Ep 272Toning Down a Pathological Inner Critic
ETo support my buddhist pastoral work, please venmo dharmapunxnyc
Ep 271A Sense of Purpose
EMy buddhist pastoral work is suppored entirely by your donations. Thanks for your support! venmo: dharmapunxnyc
Ep 270How to Feel Safe in Unstable Times
ETo support your friendly buddhist pastor (who works entirely by donation) please venmo dharmapunxnyc.
Ep 269Determining and Stating Our Core Needs
EMy buddhist pastoral work is supported entirely by donation only. Venmo: dharmapunxnyc
Ep 268New Years Eve Talk: Spirituality, Ultimate Concerns and a Meaningful Life
EIf you'd like to support my buddhist pastoral work, please venmo dharmapunxnyc
Ep 267Self-Acceptance vs Self-Improvement: The Paths to Well-Being
EIf you'd like to support my buddhist pastoral work: venmo dharmapunxnyc
Ep 266Fine Tuning Intuition Through Mindfulness of Feelings
EPlease consider supporting my Buddhist Pastoral work. venmo: DHARMAPUNXNYC
Ep 265Cultivating a Balanced Life Free of Compulsive Distractions
EPlease consider supporting my buddhist pastoral work. Venmo: dharmapunxnyc
Ep 264Seasonal Affective Disorder in the Time of the Pandemic
Eplease consider supporting my buddhist pastoral work. venmo: dharmapunxnyc or use paypal button on this page.
Ep 263Obsession. Infatuation. Fixation. Preoccupation.
EPlease consider supporting my buddhist pastoral work. venmo: dharmapunxnyc
Ep 262Finding Moments of Relief in the Midst of Chaos
EPlease consider supporting my buddhist pastoral work. venmo: dharmapunxnyc
Ep 261The Growth Choice: Evolving Beyond Avoidance Behaviors to Adult Coping Strategies
EPlease consider supporting my buddhist pastoral work. Venmo: dharmapunxnyc
Ep 260GUILT and SHAME
EPlease support my Buddhist pastoral work... venmo: dharmapunxnyc
Ep 259Unsettled: Living with the Unresolved
EThanks for listening. Hope you'll consider supporting the podcast: venmo: dharmapunxnyc
Ep 258The Big Questions: Existentialist Psychology and the Dharma
EPlease consider supporting my Buddhist pastoral work. Thank you! venmo: dharmapunxnyc
Ep 257Addiction and Recovery: Contemporary and Buddhist Theories & Treatments
EPlease support my buddhist pastoral work. venmo: dharmapunxnyc
Ep 256A Pocket Guide To the Dharma — The Core Principles of Buddhist Psychology
EThanks for your help in supporting my buddhist pastoral work. Venmo: dharmapunxnyc
Ep 255Positive Emotions: Why We Have Them, Why We Need Them, How to Generate Them
EPlease consider supporting my Buddhist pastoral work, which is funded entirely by donation only. Venmo: Dharmapunxnyc
Ep 254The Process of Healing: Grieving Loss and Separation From the Loved
EThanks for listening! Please consider supporting my buddhist pastoral work by either using the paypal button in the right margin or via Venmo: dharmapunxnyc.
Ep 253Transcendence and Ultimate Concerns: Some of the Profound Benefits of Spiritual Practice
ETalk given August 25, 2020 on some of the more profound benefits of spiritual practice. to support the teacher, venmo: dharmapunxnyc
Ep 252Processing the Pandemic: How We Carry or Discharge Our Emotional Wounds & Stress
ETalk given August 11th, 2020 for our Tuesday Evening Class. All talks supported entirely by donation. Please consider supporting my Buddhist Pastoral work; venmo: dharmapunxnyc
Ep 251Cultivating the Resilience to Bounce Back After Losses, Setbacks and Disappointments
EAll of my work is offered freely and supported entirely by donations; please consider supporting my Buddhist Pastoral work. Thanks! Venmo: dharmapunxnyc
Ep 250You Are Smarter Than You Think (But You Probably Don't Know Why)
EPlease support my work as a Buddhist Pastor (supported entirely by donations) at venmo: Dharmapunxnycc
Ep 249Rewiring Our Old Circuitry: Overriding Outdated Behavioral Traits
ETalk on evolutionary priming and how it creates evolutionary mismatches, where our behaviors no longer fit our world nor contribute to well-being. Venmo: dharmapunxnyc
Ep 248Understanding and Addressing the State of Being Overwhelmed
EBeing overwhelmed can be a normal reaction to an overload of daily stresses, obligations or especially difficult circumstances, such as being a doctor during a pandemic. However, underlying, psychological causes can make challenging situations appear far more paralyzing than they really are. If you'd like to support my work, please use the paypal button or venmo: dharmapunxnyc
Ep 247Understanding and Connecting with the Inner Child in Mindfulness Meditation
EPlease consider supporting my Buddhist Pastoral work, which is sustained entirely by your donations. Venmo: @dharmapunxnyc
Ep 246How Minds and Bodies Interact in the Healing of Emotional Wounds
EHow to process and release emotional experiences through embodied awareness. Please consider supporting my Buddhist Pastoral work, which is sustained entirely by your donations. Venmo: @dharmapunxnyc
Ep 245Pandemic Talk 9: Understanding and Addressing Situational Depression
ETalk on zoom May 19, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc.
Ep 244Pandemic Talk 8: Taking Care of the Nervous System During Times of Stress
ETalk on zoom May 19, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc.
Ep 243Pandemic Talk 7: A Spiritual Practice for These Times
ETalk on zoom May 12, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc.
Ep 242Pandemic Talk 6—Communicating During the Pandemic: Stating Needs. Setting Boundaries. Working Through Conflict.
ETalk on zoom May 5, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc.
Ep 241Pandemic Talk 5—Practices to Support Emotion Stability During Social Distancing
ETalk on zoom April 28, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc.
Ep 240Pandemic Talk 4: Coming to Terms With Difficult Experiences
ETalk on zoom April 21, 2020. If you'd like to support my Buddhist pastoral work in New York City, please use the paypal button to the right or Venmo: dharmapunxnyc. Thank you!
Ep 239Pandemic Talk# 3: Tools for Self-Acceptance and Internal Integration
ETalk on zoom April 14, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc. Thank you!
Ep 238Pandemic Talk 2—Adapting to the New Normal Through Titration, Portioning and Mindfulness
ETalk on zoom April 7, 2020. If you can support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc. Thank you!
Ep 237Pandemic Talk 1 — Some Tools for the Times
ETalk given on zoom March 29, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc. Thank you!