Chasing Brighter Podcast: Choosing Real Over Perfect

Keywords midlife, self-care, personal growth, mental health, empowerment, play, identity, values, community, intention Summary In this trailer for Season Four, Jessica Colarco emphasizes the importance of reclaiming time, energy, and dreams, especially for those who have spent years prioritizing others. The season will focus on themes of play, self-care, and personal growth, aiming to redefine midlife as a powerful chapter of life. With monthly themes and expert interviews, the season promises to provide listeners with tools and strategies to live intentionally and joyfully. Takeaways Listeners have prioritized others for years. This season is about reclaiming time and energy. Midlife can be the best time of life. The importance of play and self-care is emphasized. Interviews with inspiring women will be featured. Monthly themes will guide personal growth. Midlife is reframed as a comeback, not a crisis. Listeners are encouraged to show up authentically. The season will provide practical strategies for stress management. Community and connection are key to thriving in midlife. Titles Reclaiming Your Life in Midlife The Joy of Play and Self-Care Sound bites "Midlife can be your best life." "You are allowed to want more." "Celebrate taking the mask off." Chapters 00:00 Welcome to Season Four: Reclaiming Your Life 01:25 The Power of Play and Self-Care 03:48 Redefining Midlife: A Comeback Story 05:10 Monthly Themes: A Roadmap for Growth

In this re-release, we're diving into living fully—balancing bold adventures with those small, everyday moments that make life sweet. ✨ Episode Highlights: The importance of setting intentions aligned with your values How to plan big adventures while embracing daily joys Simple mindfulness practices to savor everyday moments Fun ideas like trying mixology, exploring local experiences, and crafting rituals 💡 What You'll Learn: How to identify your core values and use them as a guidepost Tips for planning your dream adventures (with room for spontaneity!) Ways to find joy in small moments, from your morning coffee to Friday rituals 📢 Mentioned Resources: Vosges Chocolate (a sweet mindfulness treat!) Warrior Strong Wellness products for a healthy mind, body, and gut (use code CHASINGBRIGHTER for 10% off!) Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Looking for Ad-Free? Join our Thrive Tribe!

In this special solo episode, Jessica shares a heartfelt reflection on the evolution of Chasing Brighter as the podcast heads into its fourth season. From launching as a passion project during personal journeys of growth to becoming a global top 5% podcast, she reflects on the lessons learned from Season 3 and gives listeners an exciting preview of what’s to come. What You’ll Hear in This Episode: The origin story of Chasing Brighter and how it became a trusted midlife resource Lessons learned in Season 3, including: The power of meaningful connection The importance of daily joy and micro-habits Why rest is revolutionary The growing desire among women for reinvention and new adventures The value of using your voice and showing up authentically What’s new in Season 4: Shorter, more focused seasons Superwoman Diaries continuing every Monday Themed Thursday episodes for each month: August: Reclaiming Routine September: Fall into Purpose October: Confidence is Your Costume November: Gratitude & Grace December: Joyful on Purpose The launch of the free Thrive Tribe community Monthly Thrive Guide newsletter Free downloads like meditations and curated playlists Links & Resources: 💻 Visit: chasingbrighter.com 📨 Sign up for the Thrive Guide newsletter 📱 Follow us on TikTok and YouTube 🎧 Subscribe wherever you listen to podcasts Takeaway Quote: "You’ve spent long enough surviving—this season, we are chasing what lights you up."

In this re-lease episode, the hosts interview Nicole Shaver, a leadership coach who shares her journey from a successful career in finance to finding her true purpose in coaching. Nicole discusses the challenges and fears she faced in making such a significant career pivot and the importance of having a supportive coach to guide her through the process. She emphasizes the need for self-reflection, finding the right mentor, and giving oneself grace. Nicole also touches on balancing professional and personal life, shifting priorities with changes in life stages, and making intentional decisions to live a fulfilling life. Connect with Nicole on LinkedIn 🎁 BONUS: Sign up for our newsletter to get the Chasing Brighter Summer Spotify Playlist! 🎶 🎧 Listen now and subscribe so you never miss a story worth sharing. 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook

In the episode Kelly and Jessica are here to help you create the ultimate summer weekend — no flights, no big plans, just joy. Whether you're looking to enjoy time with family, relax solo, or plan something fun with friends, this episode is packed with inspiration for making the most of your weekends right where you are. From backyard ideas and low-key adventures to seasonal crafts and simple pleasures, you'll walk away with doable, feel-good ways to bring the getaway vibes home. Perfect for those craving ease, fun, and connection this summer. 🌿 In This Episode You’ll Hear: Easy summer weekend ideas that require little to no travel Fun activities for families, friends, couples, or solo time Creative ways to enjoy your own city or backyard Tips for slowing down and truly soaking in the season Kelly & Jessica’s favorite summer rituals and new things they want to try this year 🧺 Ideas Mentioned in the Episode: Backyard water balloon play with “Bunch O Balloons” Outdoor movies and neighborhood walks Crafting projects and journaling for solo joy Hosting casual weekend brunches or pool hangs Relaxing mornings with no alarms ✨ Ask Yourself: What would your ideal summer weekend look like? Lazy mornings? Poolside fun? Craft time with a cold drink in hand? Let this episode guide you toward making it happen — without needing to pack a bag. 💬 Listener Challenge: Design your own “perfect weekend” blueprint using ideas from this episode and share it with us on social @chasingbrighter! 💫 Mentioned in This Episode: Sign up for our newsletter to get the Chasing Brighter Summer Spotify Playlist! 🎶 🎧 Listen now and subscribe so you never miss a story worth sharing. 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook

In this raw and relatable solo episode, Jessica opens up about what’s been happening behind the scenes in her personal life — and how she’s navigating a year that feels like one challenge after another. From unexpected health issues across her family to the emotional toll of constant worry, she reflects on what it means to keep going when you're feeling burnt out. But this episode isn’t just about setbacks — it’s about resetting. Jessica shares how she’s reframing 2025 by revisiting her core values and goals. She offers a fresh, practical approach to designing the rest of your year with intention — even if the first half didn’t go the way you planned. This honest conversation will inspire you to regroup, reflect, and reimagine the rest of your year with purpose and grace. 🧭 What You'll Hear: A behind-the-scenes look at the Colarco family’s health rollercoaster Why this year has felt emotionally overwhelming The power of mindset when life feels like a “dumpster fire” How to revisit and refine your core values An 8-part life assessment for refocusing your goals Jessica’s personal June goals and how she sets realistic intentions Tips for journaling, quarterly planning, and simplifying your goal-setting 🧩 Jessica’s 8 Life Categories for Resetting Goals: Health & Fitness Career & Business Finances & Net Worth Family & Friends Spiritual Life Fun, Recreation & Hobbies Personal Development Romance & Relationships 🔁 Your Mid-Year Reset Prompt: What can you let go of from the first half of 2025? What would it look like to step into the second half of the year with a fresh mindset? 📝 Want to Reflect on Your Own Mid-Year Reset? Visit chasingbrighter.com for: Goal-setting tools Core values worksheets Journaling prompts Access to Thrive Tribe for extra support 💌 Connect with Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook Email Jessica at: @chasingbrighter 🎁 BONUS: Sign up for our newsletter to get the Chasing Brighter Summer Spotify Playlist! 🎶 🎧 Listen now and subscribe so you never miss a story worth sharing. 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month!

In this special guided meditation episode, Jessica invites you to slow down and embrace the healing energy of summer. As the days grow longer and the light lingers, let this calming reset help you reconnect with yourself. Whether you're lying in the sun, sitting quietly indoors, or finding a moment in a busy day, this short meditation offers you the space to rest, restore, and renew. 🧘‍♀️ In This Episode You’ll Experience: A guided meditation designed to calm your nervous system and ground your energy Breathing exercises to release tension and invite ease Visualization to connect with your own peaceful summer sanctuary Reflection prompts to help you explore what you need to release and invite in this season A gentle reminder: Rest is not a reward — it’s a rhythm. 🌿 Perfect For: A mid-day reset A morning intention-setting practice Unwinding at the end of the day Anyone needing permission to slow down and breathe 💫 Affirmations from the Episode: I give myself permission to rest. I am worthy of ease. I embrace this season of light to renew and restore. 🎁 BONUS: Sign up for our newsletter to get the Chasing Brighter Summer Spotify Playlist! 🎶 🎧 Listen now and subscribe so you never miss a story worth sharing. 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook

In this candid and humorous episode of Super Woman Diaries, Jessica and Kelly dive into the emotional rollercoaster of wrapping up another school year. From navigating last-day chaos to reflecting on how much of our identity gets wrapped up in school drop-offs and motherhood, this episode is full of real talk and relatable moments. What You’ll Hear About: 🎓 Dominic’s last day of middle school and end-of-year burnout 🚗 The drop-off struggle is real—how Jess and Kelly really feel about the school car loop 🧭 Identity check: “Mom” is a title, not the whole story 🏡 Behind the scenes of Kelly’s lake house project—furniture, zhuzh, and future plans 🏫 Planning for new school routines next year and finding creative solutions 🛠️ How to start asking for help when the mental load gets heavy ☀️ Getting excited for summer and what’s ahead for Chasing Brighter Quote of the Week: "Life’s too short to sit in the car loop." – Jessica Mentioned in This Episode: 📘 Life After Kids book & podcast – reminding us that motherhood isn’t our whole identity 🪑 Kelly’s experience with Furnitureland South and furnishing her lake house 🎁 BONUS: Sign up for our newsletter to get the Chasing Brighter Summer Spotify Playlist! 🎶 🎧 Listen now and subscribe so you never miss a story worth sharing. 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook

🎁 BONUS: Sign up for our newsletter to get the Chasing Brighter Summer Spotify Playlist! 🎶 🎧 Listen now and subscribe so you never miss a story worth sharing. There’s something undeniably magical about summer evenings — the glow of the setting sun, warm breezes, and that perfect exhale at the end of the day 🌅 In this calming and cozy episode, Kelly and Jessica share their favorite ways to wind down at the end of long summer days. Whether you're sitting on your porch with a book, unplugging from tech, or lighting fairy lights as the sun sets, your evenings hold so much power to restore your energy and reconnect with what matters. ✨ In this episode, you’ll learn: Easy summer evening rituals to help you slow down How to set up a gentle digital detox (no pressure!) Creative ways to romanticize your evenings for more joy Why rest doesn’t have to wait for vacation From light stretches to late-night pool dips and mocktails under twinkle lights, this is your permission slip to make your summer nights feel like magic. 💫 Let’s end our days with more calm, connection, and intention. 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook

This episode dives into the whirlwind of change happening at Kelly and Jess's kids’ school. 🏫 From unexpected shifts in award ceremonies 🎗️ to new, tougher curriculums 📚, they discuss how these changes have impacted their children—Dominic, Giovanni, and Gabriella. They chat about how Dominic is feeling overwhelmed with new teaching styles and increased workloads, while Gabriella navigates dual enrollment classes. 😵‍💫 The conversation also covers the broader effects of the pandemic on teachers and students, and the different vibes across elementary, middle, and high school on the same campus. Kelly and Jess reflect on the importance of balancing academic pressure with mental health, and how they’re considering alternative schooling options. Whether you're dealing with school stress or looking for ways to support your child, this episode offers a real, relatable look at the complexities of modern education. 🎒 🎁 BONUS: Sign up for our newsletter to get the Chasing Brighter Summer Spotify Playlist! 🎶 🎧 Listen now and subscribe so you never miss a story worth sharing. 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook

Welcome back to Chasing Brighter, your go-to midlife guide for living your boldest, brightest life. In this episode, we’re embracing the art of rest—the intentional, soul-fueling kind, not the crash-on-the-couch variety. Join Jessica and Kelly as they share how to craft your very own Summer Rest Plan, complete with: ✨ Your personal “rest menu” 🗓️ How to block out sacred recharge days 💖 Flipping FOMO into JOMO (Joy of Missing Out!) Get ready to say yes to peace and no to the pressure of go-go-go summer living. Whether you're sipping a frozen margarita or tuning in on a solo walk, this episode is your permission slip to pause. 🎁 BONUS: Sign up for our newsletter to get the Chasing Brighter Summer Spotify Playlist! 🎶 🎧 Listen now and subscribe so you never miss a story worth sharing. 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook

Join Kelly and Jess in this lively episode brought to you by the Thrive Tribe, as they share their hectic schedules and the realities of motherhood. From sleepless nights and illness to school activities and seafood deliveries, they discuss the challenges of balancing busy days with moments of downtime. Hear Jess's tales of pediatric visits and Kelly’s adventures with her never-ending mom duties. They emphasize the importance of maintaining routines and self-care amidst the chaos. Tune in for relatable mom moments and tips for navigating the busy seasons of life. 🎧 Listen now and subscribe so you never miss a story worth sharing. 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook

It's officially Hot Mom Summer, and we're turning up the confidence and the color! In this vibrant episode, we welcome the fabulous Melissa Briskman—actor, stylist, and longtime fashion guru!! Melissa shares her best advice for curating a capsule wardrobe, finding your personal style (even if you're over 40 and think you don’t have one!), and why you should never wear anything you don’t love—even to bed! Whether you're heading to a baseball game, brunch with your girls, or just chasing kiddos in the summer heat, Melissa's styling tips will have you feeling confident, put-together, and totally YOU. 👠 What we’re talking about: Capsule wardrobe tips that actually work for real life (and real bodies) What to wear to youth sports without sacrificing style Why matching sets and elevated sweats are the unsung heroes of mom fashion The power of accessories to express your style Why shopping in-person might change your wardrobe (and your life) 🎁 Links to Melissa’s faves, budget-friendly brands, and summer staples in our BLOG POST!! ✨ Tune in and treat yourself to a style refresh that’s full of permission, play, and personality. 📲 Connect with Us: Instagram: @chasingbrighter Newsletter: Sign up for weekly inspiration and wellness tips

In this fun and fashion-forward episode, Jessica and Kelly dive into one of their latest style obsessions—an ultra-affordable, buttery-soft matching set from Walmart. Jessica shares the scoop on how these $14 sets rival luxury brands like Vuori, why they’re perfect for Zoom calls, school runs, and spontaneous hangouts, and how she’s been styling them for everyday wear. The hosts also get real about the evolving fashion needs of midlife, the ethical dilemmas of shopping big-box vs. small business, and why realistic choices matter for busy women balancing work, family, and comfort. Plus, they tease their upcoming episode with stylist Melissa dropping May 27th, where they’ll share even more spring and summer fashion tips. ✨ Whether you're a die-hard fashionista or just looking for comfy style on a budget, this conversation will have you rethinking where and how you shop! In This Episode: The $14 matching set that feels like Vuori (00:01) The rise of matching sets post-pandemic Why Walmart fashion is having a moment Balancing ethical shopping with everyday needs Real-life fashion for midlife women A preview of what’s coming next on Chasing Brighter Resources & Links: Join the Thrive Tribe: chasingbrighter.com Walmart ButterCore shirt. Walmart ButterCore shorts. Stay Connected: 💌 Subscribe, rate & share the show 📲 Follow us on Instagram & Facebook @chasingbrighter 🌟 Your best life is just a listen away!

In this heartfelt and honest episode, Jessica and Kelly dive deep into the societal myths of the "perfect mom" and why it's time to let them go. From Pinterest-worthy parties to gentle parenting pressure, today’s moms are bombarded with unrealistic expectations—and it's exhausting. Together, they explore how redefining motherhood starts with embracing imperfection, setting boundaries, and showing up authentically. You’ll hear real talk about missed games, takeout dinners, emotional repair, and the power of modeling healthy behavior for your kids. Stay tuned until the end for a special segment, Motherhood Voices, featuring personal reflections from other moms on what being a "good mom" truly means to them. 🔑 Key Takeaways: There’s no such thing as a perfect mom—and trying to be one only leads to burnout. Being present, real, and emotionally available matters more than perfection. Repairing after rupture and modeling vulnerability builds trust and resilience. Setting boundaries is a form of sustainable love—not selfishness. Kids thrive when their caregivers are healthy and happy, not overextended. Authenticity and imperfection help build stronger, deeper connections. 💬 Notable Quotes: “Being a good mom is not about perfection—it’s about presence.” – Jessica “Boundaries are a gift, not just for you, but for your whole family.” – Kelly “Our kids don’t need a perfect mom. They need a real one.” – Jessica 🌟 Segment Highlight: Motherhood Voices Hear candid thoughts from other moms as they share their personal definitions of good motherhood—raw, funny, and deeply moving. 📌 Links & Mentions: Join the Thrive Tribe: @chasingbrighter Newsletter: Sign up for weekly inspiration and wellness tips

In this heartfelt episode, Jessica and Kelly dive into their recent experiences as sports moms and the challenges they've observed with unsportsmanlike behavior in youth athletics. From high school baseball rivalries to locker room dynamics, they explore how sports culture shapes young athletes—and why adult leadership matters. They reflect on the importance of programs that emphasize character, and how it only takes one voice to change the tone on and off the field. Whether you're a parent, coach, or just care about raising respectful humans, this episode is a must-listen. 👉 This episode is brought to you by the Thrive Tribe. Get exclusive content and support at 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook [[10:45] Managing parental anxiety and staying grounded on game day [11:30] Respect, boundaries, and why some sideline behavior crosses the line

In this episode, hosts, Kelly and Jessica explore the transformative idea of “mothering ourselves” and how it can lead to more joy, peace, and fulfillment in midlife. Jessica and Kelly share personal stories, helpful mindset shifts, and practical daily rituals that help prioritize self-care without guilt. From learning that your needs matter just as much as everyone else's, to redefining what happiness looks like as we age, this episode is full of validation and inspiration. It’s time to care for yourself with the same tenderness you give to others—because you deserve to feel full, not just functional. Topics Covered: What it means to mother ourselves Mindset Shifts: Self-care is survival, not selfish Your needs matter as much as others You’re allowed to redefine happiness Daily rituals that fill your cup The mental load and how to shift out of burnout mode ✨ Tune in for real talk, real tips, and a gentle nudge toward more joyful, intentional living in midlife. 🎧 Listen now and subscribe so you never miss a story worth sharing. 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook

In this episode, Jessica and Kelly dive into the importance of advocating for your kids — whether it's snagging a coveted summer camp spot or navigating the competitive world of magnet school admissions. Kelly shares the rollercoaster of emotions when her son Beckett was waitlisted for camp and how a little persistence (and an email!) turned things around. Jessica talks about her son Dominic’s surprising lottery acceptance into a highly competitive magnet high school and why showing up and staying ready matters more than we think. They discuss: ✅ The value of following up (and not just waiting passively) ✅ How local preferences often play a quiet role in camp admissions ✅ What to expect from highly selective magnet schools ✅ Why it’s okay to pivot plans last-minute if a better opportunity comes up ✅ Lessons learned about showing up early and staying engaged Whether you’re a parent navigating summer planning or school transitions, this episode is packed with real-life insights on how to create opportunities — and why luck favors the proactive.

🎉 Happy Mother’s Day! Today, we’re honoring the OG Superwoman—our mom, Vickie—in a very special, laughter-filled episode. From her days growing up in small-town Kansas to her journey raising two daughters (who were never any trouble, of course 😇), we dive into stories that are as heartwarming as they are hilarious. 💬 What you’ll hear: Embarrassing stories (Jelly shoes + preschool meltdowns = iconic) Wisdom from raising girls in the '80s and '90s Why “forced family fun” is our favorite tradition What’s changed (and what hasn’t) about motherhood over 40 years Her best advice for moms navigating modern life It’s real, raw, and full of love. Listen with your mom, your daughter, or your chosen family—this one’s a legacy episode. 💕 🎧 Listen now and subscribe so you never miss a story worth sharing. 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook

In this special Mother-Daughter episode, Jessica is joined by her daughter Gabriella for part two of their series on navigating connection during the teen years. They dive into what actually helps strengthen the bond between parents and teens — and what totally misses the mark (hint: sending 30 reels a day is not the answer!). They share real talk about: Why simple, meaningful check-ins are better than constant questions about school The power of consistent traditions like movie nights and shopping trips How to approach connection without overwhelming or interrogating your teen Why respecting your teen’s growing independence is key — and how to balance communication without taking it personally This episode is full of honest advice straight from a teen’s perspective, giving parents practical, relatable ways to stay close during these busy, changing years. Mentioned: Thrive Tribe: Learn more at chasingbrighter.com/thrivetribe

The episode hosts Jessica and Kelly talk about the emotional and mental toll motherhood takes on American women, noting that American mothers are among the unhappiest in the developed world. Ever felt totally exhausted by 9 a.m. without even leaving the house? You're not alone. In this deeply personal and powerful episode, Jessica and Kelly shine a light on the invisible weight American moms are carrying—aka “the mental load.” From managing schedules and soothing meltdowns to being the emotional thermostat of the home, moms are burning out in a culture that expects them to do it all. Tune in as we explore: What the "Happiness Gap" is and why U.S. moms are unhappier than moms globally What mental load, decision fatigue, and emotional labor really mean Real-life examples of the daily mental burden 4 strategies to reclaim peace, joy, and time How to delegate like a boss (hint: it’s not just about the task!) ✨This episode is a must-listen for anyone ready to set boundaries, share the load, and redefine what being a “good mom” actually means. 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! 💫 As always, keep chasing brighter—one book at a time. Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook

The hosts chat about seeing the Minecraft movie with their kids—some reluctant, some excited—and share funny moments from bootleg viewing to spontaneous theater trips. They also discuss progress on furnishing their lake house, delivery logistics, and plans to rent it out. The episode wraps with updates on spring break, enjoying downtime, and upcoming summer baseball travel.

Ready to fall in love with reading all over again? In this playful and heartwarming episode, we're serving up our favorite fun reads of 2025 (so far)! From swoon-worthy romances to juicy thrillers, fantastical escapes to deeply moving nonfiction—this is your ultimate spring/summer reading list. Jessica dishes on the cozy chaos of The Ex Hex series, the haunting truth of The House of My Mother, and her total obsession with everything Abby Jimenez writes (yes, she’s THAT good). Kelly shares her fiction faves (The Berry Pickers and All the Colors of the Dark are must-reads!), her current sci-fi and fantasy flings, and the non-fiction titles changing her life—hello Good Inside and Radical Acceptance. So grab a cup of tea or a sparkling spritz, curl up with a blanket, and prepare to be inspired to crack open a new chapter in your reading life. Bonus: we even share where we find our books and spill on BookTok obsessions! Jessica’s Top Picks 💕 The Ex Hex Series by Erin Sterling 💔 The House of My Mother by Shari Franke 🧁 Just for the Summer by Abby Jimenez 🐉 Fourth Wing by Rebecca Yarros Kelly’s Favorites 🌲 The Berry Pickers by Amanda Peters 📖 All the Colors of the Dark by Chris Whitaker ⚔️ Legendborn by Tracy Deonn – Buy on Amazon 🕵️ Conclave by Robert Harris 📘 Frozen River by Ariel Lawhon 👩‍🔬 Agent 355 – Amazing Short Story FREE on Audible! Check out our Episode on 🧠 Radical Acceptance by Tara Brach featured in [Episode 64] 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! 💫 As always, keep chasing brighter—one book at a time. Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook

In this episode, Kelly and Jessica dive into managing the chaos of summer camp registrations, the mental load of midlife, and neighborhood battles. 💪✨ Plus, tips for handling unpredictable schedules and maintaining sanity through it all. Don't miss these strategies for thriving amidst the challenges! 👉 Subscribe, review, and share! New episodes every week at chasingbrighter.com and wherever you podcast. 💫 Try Rent the Runway with 40% off your first rental. Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook

Feeling blah? Stuck in a rut? Maybe you just need a little glitter and glue in your life! In this colorful episode of Chasing Brighter, sisters Kelly and Jessica jump into the magic of creativity as a powerful form of self-care. From baking gluten-free treats to quilting masterpieces, they share personal stories, practical tips, and joyful encouragement to help you tap into your own creative spark—no perfectionism required! 💖 Tune in to learn: Why creativity = instant mood booster 💥 What “flow state” is and why it’s your brain’s happy place 🧠 Simple ways to make space for hobbies—even if you’re short on time 🕒 Inspiring stories of women using art, crafts, baking & gardening as their soul medicine 🌱 How to start a craft night or creative club with friends 🎨👯‍♀️ 📦Mentioned: Thrive Tribe Membership Amy Oestreicher Creativity and Gratitude Boards by Courtney – @boardsbycourtney on Instagram 👉 Subscribe, review, and share! New episodes every week at chasingbrighter.com and wherever you podcast. 💫 Try Rent the Runway with 40% off your first rental. Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook

In this episode, Kelly and Jessica recount their recent trip to Nashville and discuss their experiences at the Podcasting Moms conference. They share insights about podcasting, fashion inspiration drawn from the conference, and the benefits of using clothing rental services like Rent the Runway and Newly. The duo also touches on the joys of solo travel and the energy boost it provides. Tune in to hear their entertaining tales and useful tips. Try Rent the Runway with 40% off your first rental. Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook

Are you ready to bring more joy and movement into your life—without the burnout? In Episode 68 of Chasing Brighter, we dive into the power of play and joyful movement for adults, especially women navigating midlife. From dance parties in your living room to high-tech fitness games, we’re showing you how to reclaim your energy, boost your mood, and stay active—no treadmill required! 🎧 Listen in as Jessica and Kelly share: ✔️ Why play is essential (yes, even for grown-ups!) ✔️ How to turn boring workouts into fun routines ✔️ Joyful movement ideas you’ll actually look forward to ✔️ Tech tools and fitness apps that make movement feel like a game ✔️ Playful activities to do with kids, friends, or solo 👉 Join the Play Challenge: Try ONE playful activity this week. Comment below and tell us what you chose! 👉 Find more resources from our accompanying blog post: "Why Adults (Especially Women) Need More Play" Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook

Today's episode includes a very special guest... Jessica's daughter Gabriella!!! Jessica and her daughter Gabriella discuss the generational gap between parents and teenagers. Gabriella shares her insights on what midlife women might not realize about their teens' thoughts and feelings, highlighting the common issues teens face today, like social media pressures and school stress. They also discuss body image, the impact of hormonal changes, and the importance of compassion and understanding between parents and kids. Self-care and its changing role across generations is another vital topic they explore. Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook

Ready to make midlife your best life? In this energetic and joy-filled episode, Kelly and Jessica take you on a tech-powered tour of the latest gadgets, apps, and wearables designed to help midlife women thrive. 💪✨ Whether you’re managing perimenopause, leveling up your skincare game, or looking to bring more mindfulness and play into your day, this episode is packed with inspo and info. 💬We chat about: 🌀 Hormone & menopause tracking apps: Caria + Balance by Dr. Louise Newson 🍑 Pelvic floor & sexual wellness tech: Elvie Trainer + VFit Gold ⏱️ Sleep & cycle wearables: Oura Ring, Fitbit, Amazfit Balance 💆‍♀️ Beauty tech gadgets: ZIIP Beauty, TheraFace PRO 🎮 Cozy games & VR fun: Meta Quest VR and Apps, Nintendo Switch Cozy Games 🧠 Brain-boosting tech: NYT Games, Lumosity and more! 🤖 AI for everyday wellness: ChatGPT, Google Assistant & more! 👀 We also talk about setting healthy screen boundaries, using tech mindfully, and embracing play and pleasure at every stage of life. Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook

The conversation between Jessica and Kelly covers a range of topics including personal commitments, managing children’s schedules, and DIY projects. Kelly shares her experience with home renovations, specifically removing wallpaper from her lake house, while Jessica reflects on their personal growth and willingness to tackle new projects. They also recount their recent travels, sharing stories from their trips to Texas and the Gulf Coast. Throughout the episode, they discuss dealing with practical challenges such as scheduling, making decisions, independent travel for their children, and managing outdoor conditions like the presence of snakes and mosquitoes.

Welcome to back to Chasing Brighter! 🌸 In our March Book Club pick, we're talking about the book Radical Acceptance by Tara Brach, a powerful blend of psychology, mindfulness, and deep compassion. Join Jessica and Kelly as they explore the book’s transformative themes—from the trance of unworthiness to cultivating mindfulness and self-compassion. This episode is like a warm cup of tea for your soul, sprinkled with relatable stories, personal breakthroughs, and yes, even some dry humor courtesy of Tara herself. Whether you're a seasoned meditator or just dipping your toes into self-help, you'll find golden nuggets in this heart-centered conversation. ✨ Topics We Explore: The “trance” of unworthiness and how to break free Mindful parenting and compassionate communication Using RAIN to handle discomfort and sit with hard emotions Personal stories that bring healing, laughter, and “I’m not alone” moments How radical acceptance can transform relationships 💫 This isn’t just about feeling good—it’s about learning to be with ourselves and others, just as we are. 📚 Whether you've read the book or not, come along for this cozy, insightful, and empowering discussion. And don’t forget—your best life is just a listen away. 🔗 Links + Resources: Radical Acceptance by Tara Brach RAIN Meditation Practice Join the Thrive Tribe! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook

In this episode, Jessica and Kelly discuss various challenges and solutions related to internet connectivity and technology. They share personal anecdotes about internet speeds at different locations, including Kelly's lake house and the use of mobile hotspots. The conversation then shifts to tech devices, like the Padoro MagSafe battery pack, and their benefits. Jessica updates listeners on her daughter's college softball journey and the unfortunate ACL injury she recently sustained. They discuss the surgery, recovery process, and the support her daughter has received from her future college. Kelly shares the excitement and anxiety surrounding her son making the JV baseball team and the transformative effects this has had on his confidence. They delve into the topic of dealing with children's anxiety and mental health, stressing the importance of having coping tools and positive reinforcement. The episode concludes with Jessica mentioning a new guided meditation available for Thrive Tribe members and encouraging listeners to join the community for additional content and resources. Resources & Mentions: Podoru MagSafe Battery Pack Radical Acceptance by Tara Brach Guided meditations for our Thrive Tribe Members Previous episode: Ep. 62 - Empowering Women Through Networking: Insights from Shannon Russell of Second Act Success Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook Looking for getting deeper? Join our Thrive Tribe!

It’s Women's History Month, and what better way to celebrate than by lifting each other up? In this episode, hosts Jessica and Kelly sit down with Shannon Russell, career transition coach, entrepreneur, and host of the Second Act Success Career Podcast, to talk about the power of networking and how women can connect, collaborate, and elevate one another. 🔗 From networking hacks to overcoming the awkwardness of small talk, we’re diving deep into how to build strong relationships—both in-person and online. Shannon also shares insights on entrepreneurship, self-promotion, and her new book, Start Your Second Act—a must-read for anyone looking to make a big life or career change! ✨ Tune in for: ✔️ Overcoming the fear of networking & starting conversations effortlessly ✔️ Tips to confidently self-promote without feeling awkward ✔️ How social capital helps women grow businesses & careers ✔️ The secret to networking beyond business cards (hint: it's about genuine connections!) ✔️ Why every woman needs a networking support system 🎧 Listen now & subscribe! If you love this episode, please share it with a friend!! Connect with Shannon here: Second Act Success Career / Business Coaching for Women Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook Looking for getting deeper? Join our Thrive Tribe!

In this episode of the Super Woman Diaries, Jessica and Kelly discuss a variety of topics, including Kelly’s recent visit to Jessica's home and the challenges of renting properties through Airbnb. They share humorous anecdotes about their rental experiences and the unexpected situations they encountered. One of the major highlights is Jessica's daughter committing to play college softball after an extensive and dedicated recruitment process, providing detailed insights into how they navigated college applications and sports commitments. The episode closes with Jessica and Kelly reflecting on the rewards of their hard work and offering wishes for peace, compassion, and continued positivity for their listeners. 🎧 Listen now & subscribe! If you love this episode, please share it with a friend!! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook Looking for getting deeper? Join our Thrive Tribe!

🎉 Happy Women's History Month! This episode is packed with wisdom, empowerment, and actionable steps for women to rise together. Hosts Kelly & Jessica sit down with Cindu Thomas-George, a powerhouse in inclusion, equity, and leadership, to talk about why DEI (Diversity, Equity, and Inclusion) matters—and why it’s under fire today. We cover: ✅ What is DEI, and why does it impact ALL women? ✅ The fight for women's rights through history ✅ How workplaces are rolling back DEI programs ✅ The “broken rung” keeping women from leadership ✅ How to lift as we climb 🌟Our guest, Cindu Thomas-George, brings over 20 years of experience in DEI work, coaching, and leadership training. She shares her personal journey as the daughter of immigrants and why inclusion is personal. Learn more about Cindu Thomas George 🎙 Must-listen if you want to: Be a better ally to women Understand the impact of DEI in your own workplace Take small but powerful steps to create a more inclusive world 🎧 Listen now & subscribe! If you love this episode, please share it with a friend!! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook Looking for getting deeper? Join our Thrive Tribe!

In this episode, Jessica and Kelly cover a range of emotional and thought-provoking topics. They discuss a recent incident at a town hall meeting where a woman was forcibly removed, sparking reflections on societal behavior and justice. The conversation then shifts to the passing of Elana from Elana's Pantry and her impact as an early health blogger. The hosts also delve into the benefits of creativity for anxiety management, featuring insights from Martha Beck's latest book. They touch on family dynamics, parenting styles, and personal experiences with their children. The episode ends with reflections on societal pressures, family involvement in community activities, and a focus on spreading love, joy, and mindfulness.

Welcome back to Chasing Brighter! March is all about celebrating women who inspire us! In this episode, we’re shining a light on incredible women who embody courage, kindness, and resilience. From meditation guru Tara Brach to trailblazing Michelle Obama, from candid motherhood advocate Libby Ward (Diary of an Honest Mom) to creativity queen Elizabeth Gilbert—we’re diving into their wisdom, their journeys, and how they inspire us to live bolder. Plus, we’re talking about a powerhouse in women-led journalism, The Skimm, and how they’re using their platform for advocacy. And of course, our biggest inspiration of all? Our mom! 💕 She’ll be joining us in May, so stay tuned! 💡 Links & Resources Mentioned: 📖 Radical Acceptance by Tara Brach – Get the Book 📖 Becoming & The Light We Carry by Michelle Obama – Read Here 📖 Eat, Pray, Love & Big Magic by Elizabeth Gilbert – Check It Out 📖 The Skimm – Sign Up for the Daily Newsletter 📺 Related Podcast Episodes: 🎧 Self-Compassion & the RAIN Method 🎧 The Power of Community in Motherhood 🎧 Second Act Success: Reinventing Yourself 💬 Join the Conversation! Who inspires YOU? Drop us a comment on our posts or DM us on 📲 Instagram! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Looking for getting deeper? Join our Thrive Tribe!

Welcome back, friends! This week, we’re sipping something warm, shaking off decision fatigue, and leaning into the art of listening—to our bodies, our creative instincts, and even our coffee cravings. In This Episode: ☕ Mushroom Coffee & Morning Rituals 🏡 Lake House Dreams & Design Paralysis 🤢 Health Struggles & Finding Balance 💪 Movement with Intention 🧘‍♀️ Grace Over Perfection So grab your favorite cozy drink and join us for a heartwarming (and sometimes hilarious) conversation about embracing change, trusting yourself, and making space for joy. 💛 🎧 Listen now & subscribe! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Looking for getting deeper? Join our Thrive Tribe!

Hey, friends of Chasing Brighter! Are your New Year’s goals already feeling meh? 😬 You’re not alone! Today, we’re diving into why progress matters more than perfection and how small, sustainable steps can completely change your wellness journey. 💛 🌟 What You’ll Learn: ✔️ Why perfectionism keeps us stuck (and how to break free!) ✔️ The power of small wins and how they build momentum 🚀 ✔️ Easy wellness habits you can start TODAY (yes, like… right now!) ✔️ How to celebrate your progress and actually stay motivated 🎉 ✔️ Quick journaling prompts to shift your mindset 📝 💡 Remember: You don’t need to do it all. Just take one step forward. And that step? It’s enough. 🔗 Listen now & join the convo! 👉 Tag us on Instagram @chasingbrighter and share your small wins using #ChasingBrighter 📢 More episodes to check out: 🎧 Embracing Hygge for a Cozy, Mindful Life 🎧 Overcoming Self-Doubt and Building Confidence Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Looking for getting deeper? Join our Thrive Tribe!

Jessica and Kelly discuss a recent stressful experience Kelly had with an Airbnb booking complication and its resolution. They also share their thoughts on the challenges of travel, particularly driving in difficult weather conditions, and the physical manifestations of stress. Jessica talks about the rigorous process of visiting multiple colleges with her daughter and addresses the importance of taking time for self-care. Both hosts reflect on their upbringing, the value of mobility and resilience, and the evolving nature of society's mobility practices. They discuss the significance of acknowledging and managing stress to maintain both physical and mental health. The episode concludes with an exploration of the importance of instilling resilience in the younger generation through challenging experiences and travel.

Welcome back to Chasing Brighter! Are you ready to bring more warmth, comfort, and joy into your everyday life? This week, hosts Kelly & Jessica are diving into hygge (pronounced hoo-gah), the Danish lifestyle trend that’s all about coziness, connection, and simple pleasures. In this episode, we chat about: ✨ What hygge really means (spoiler: it’s not just candles and blankets!) ✨ How a cozy atmosphere can reduce stress and boost happiness ✨ Ways to create hygge-inspired moments (without spending a dime!) ✨ How to make your home feel warm, inviting, and clutter-free 💖 Plus, we share our personal hygge habits 🔗 Resources & Related Episodes: Our favorite decluttering episodes How to create a mindful self-care routine The power of slowing down 💬 Join the Conversation: Tag us on Instagram (@chasingbrighter) and share how you are bringing hygge into your life? Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun.

🎙 Superwoman Diaries: College Tours, Friendships & Finding Your People 📍 Brought to you by the Thrive Tribe! Unlock exclusive content, ad-free episodes, extended cuts, and special event invites for just $7.99/month. Join now at chasingbrighter.com/ThriveTribe. Episode – College Tours, Friendship & Finding Your Tribe Welcome back to Superwoman Diaries, where we get real and raw about life, growth, and the messy, beautiful journey of being a woman today. In this episode, Jessica and Kelly dive into a conversation about college tours, evolving friendships, and the importance of finding your people. From visiting Boston, Philadelphia, and upcoming stops in New York and Kentucky, Jessica shares what the campus search has been like for her daughter Gabby—and how these experiences have sparked both excitement and nostalgia. 💡 Remember that feeling of stepping onto a college campus for the first time? That instant gut reaction of whether it felt like “your place” or not? That’s exactly what Jessica is navigating with her daughter right now. But it’s not just about college—this episode explores how friendships form, evolve, and sometimes fade over time. As parents, we see our kids struggling to find their crew, and it makes us reflect on our own teenage years. Was it easier back then? Or do today’s teens face an entirely different challenge in a world filled with social media, endless distractions, and constant digital connections? Plus, we get into: ✔ The importance of campus culture when choosing a school ✔ How social dynamics have changed for high schoolers today ✔ The role of technology in friendships—does it help or hurt? ✔ Balancing work & family on the go (and Jessica’s struggle to unplug!) ✔ Navigating travel etiquette—because, let’s be real, some people are the worst This episode is a must-listen for parents navigating the college search, women reflecting on their friendships, and anyone thinking about the connections that shape our lives. 🎧 Hit play now and join the conversation! 🔗 Links & Resources: ✨ Join the Thrive Tribe! for exclusive episodes & community 📲 Follow us on Instagram for behind-the-scenes moments 📝 Check out our blog for more insights 💬 Love this episode? Don’t forget to subscribe, leave a review, and share with a friend who needs to hear it! 🚀 Let’s keep chasing brighter days together! 💛

💖 Love isn’t just a feeling—it’s something we build every day! In this episode, we dive into four powerful ways to create deeper, lasting bonds with your partner. From meaningful conversations to fun date-night ideas, we’ve got you covered! 💡 In This Episode, We Cover: ✅ How to strengthen your emotional connection 💕 ✅ Why shared experiences keep the spark alive 🔥 ✅ The right way to handle conflict 💬 ✅ The power of appreciation & gratitude 🎁 👯‍♀️ Plus, we share personal stories, our favorite relationship tools (spoiler: there's an app for that! 📱), and fun ways to reconnect! 🎧 Tune in now & start building a stronger bond today! 📌 Related Episodes: How to Build a Culture of Appreciation in Your Relationship The Power of Intentional Conversations Breaking Free from Unhealthy Conflict Patterns 💬 Join the Conversation: Tag us on Instagram (@chasingbrighter) and share your self-love journey! 📢 More Resources: 💖V-Day Gift Guide - Chasing Brighter Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun.

Hey, superwomen! Welcome back to the Chasing Brighter podcast. 🌟 This week, hosts Kelly & Jessica are diving deep into a real, raw, and honest conversation about balancing the weight of the world while still choosing joy. Life can feel overwhelming, but we get to decide where we put our energy—and today, we’re talking about how to stay informed, advocate for what we believe in, and still embrace the good in our daily lives. 💡 Here’s What We’re Chatting About: ✅ Navigating the heaviness of current events – How do we stay informed without being consumed by negativity? ✅ PMDD, mental health, and self-awareness – Jess opens up about her struggles and the importance of understanding how our emotions are impacted by hormonal cycles. ✅ The power of choosing joy – Inspired by RuPaul, we discuss why looking at the darkness but not staring at it is key to keeping our spirits high. ✅ Kids, friendships, and boundary-setting – The Lunch Saga with Gio and his friend Timmy (who may or may not be a lunch thief) is a must-listen! We share strategies for teaching kids how to say "no" while still being kind. ✅ Making your home a joyful space – From pool tables to indoor basketball hoops, we’re all about creating spaces that bring happiness to your family! 🎯 Key Takeaway: The world is always going to have challenges, but you can still find joy in the middle of it all. Whether it’s setting better boundaries, finding ways to give back, or just learning to enjoy the little things, YOU are in control of your happiness. 📚 Resources & Links: 📖 Good Inside by Dr. Becky Kennedy – A must-read for parents looking to help their kids feel safe, confident, and empowered. 🎧 Dr. Becky’s Podcast – Good Inside with Dr. Becky (find it wherever you listen to podcasts!) 📖 Sensitive is the New Strong by Anita Moorjani – A powerful read for empaths and those learning to set boundaries. 📜 The “First They Came” Poem – A reminder of the importance of standing up for what’s right. 💖V-Day Gift Guide - Chasing Brighter Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Looking for Ad-Free? Join our Thrive Tribe!

💖 It’s time to put yourself first—without guilt! 💖 In this episode, Jessica & Kelly explore self-love, why it’s crucial, and how to nurture your body, mind, and spirit. Plus, we share personal stories on overcoming negative self-talk and prioritizing our own well-being. ✨ What You’ll Learn: ✅ Why self-love isn’t selfish—it’s NECESSARY! ✅ How movement, pampering, and creativity fuel self-worth ✅ The power of positive self-talk & daily affirmations ✅ Self-hugging (yes, it’s a thing!) and why it works ✅ How The Four Agreements & Self-Compassion changed our perspectives 🔥 Your Self-Love Challenge: Write down five things you love about yourself & repeat them daily (bonus: do it while hugging yourself!) 💬 Join the Conversation: Tag us on Instagram (@chasingbrighter) and share your self-love journey! 📢 More Resources: 💖V-Day Gift Guide - Chasing Brighter Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Looking for Ad-Free? Join our Thrive Tribe!

The conversation kicks off with Jessica and Kelly talking about school closures due to extreme cold and discussing the impact on families and children. They then touch on their respective travel experiences—Jessica's college visitation trips with her daughter and Kelly trying new things, like bouldering and cooking paella. The hosts emphasize the importance of stepping out of comfort zones, whether through travel, new hobbies, or indoor winter activities.

🎙️ Welcome Back to Chasing Brighter! 💖 Love is in the air, and we’re here to help you make this Valentine's Day truly special! Join hosts Kelly and Jessica as they dive into thoughtful and unique gift ideas to celebrate all the amazing people in your life—whether it's your significant other, your best friends, or even your kids’ classrooms! 🎁💌 ✨ What’s in This Episode: The power of giving: Why it’s the thought that counts over price tags. Galentine’s Day celebrations—because your friendships deserve love too! 🥂 Jewelry with meaning—our favorite brands: MantraBand & Bryan Anthonys. 💎 DIY gift ideas—charm bracelets, craft nights, and personalized keepsakes. 🎨 Perfect partner gifts—from silicone rings to custom playlists and adventure challenges! 💖 Gourmet chocolate indulgence—why Vosges Chocolate is a must-try. 🍫 Stress-free Valentine’s treats for kids’ classrooms—simple & fun ideas! 🎉 💡 Our biggest takeaway: Valentine's Day is about making people feel loved and appreciated, not about grand gestures. A heartfelt note, a thoughtful experience, or a simple token of affection can mean the world. 📌 Don’t forget to subscribe so you never miss an episode! If you loved today’s discussion, share it with a friend & follow us on Instagram @ChasingBrighter for more inspiration! 💕 📢 Mentioned Resources: 💖V-Day Gift Guide - Chasing Brighter Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Looking for Ad-Free? Join our Thrive Tribe!

This episode centers around discussions of practical challenges and personal reflections. The hosts, Jessica and Kelly, converse about setting up a new office, dealing with tech hassles, and navigating internet connectivity issues through personal anecdotes. They also delve into the divide between volunteer and "Venmo" parents at schools, advocating for a non-judgmental, understanding approach among mothers. The script closes with an emphasis on kindness, self-compassion, and encouraging listeners to lead with empathy in their interactions.

Are you ready to make 2025 your most intentional, joy-filled year yet? This week on Chasing Brighter, we're diving into living fully—balancing bold adventures with those small, everyday moments that make life sweet. ✨ Episode Highlights: The importance of setting intentions aligned with your values How to plan big adventures while embracing daily joys Simple mindfulness practices to savor everyday moments Fun ideas like trying mixology, exploring local experiences, and crafting rituals 💡 What You'll Learn: How to identify your core values and use them as a guidepost Tips for planning your dream adventures (with room for spontaneity!) Ways to find joy in small moments, from your morning coffee to Friday rituals 📢 Mentioned Resources: Vosges Chocolate (a sweet mindfulness treat!) Warrior Strong Wellness products for a healthy mind, body, and gut (use code CHASINGBRIGHTER for 10% off!) Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Looking for Ad-Free? Join our Thrive Tribe!

In this episode, hosts Jessica and Kelly engage in a candid discussion about their personal lives, focusing on health, wellness, and midlife challenges. Jessica talks about her struggles with sleep due to her habit of binge-watching TV shows like Bridgerton and finding solace in reading before bed. She also mentions using an Alpha-Stim device and daily meditation to manage her anxiety and improve sleep quality. Kelly chimes in with her experiences, particularly the impact of screen time on her and her son's sleep and headaches, and the benefits of using blue light blocker glasses. The conversation also touches on the broader themes of balancing rest with productivity, and the challenges of loving oneself while striving for personal health improvements. They reference discussions from other content creators and experts on topics such as diet culture and health management. Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. ✨ Clear your mental clutter. Embrace 2025 with focus, creativity, and a heart full of possibilities! 🎉