Build Your Summer Rest Plan ☀️🧘♀️
Chasing Brighter Podcast: Choosing Real Over Perfect
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Show Notes
Welcome back to Chasing Brighter, your go-to midlife guide for living your boldest, brightest life. In this episode, we’re embracing the art of rest—the intentional, soul-fueling kind, not the crash-on-the-couch variety.
Join Jessica and Kelly as they share how to craft your very own Summer Rest Plan, complete with:
✨ Your personal “rest menu”
🗓️ How to block out sacred recharge days
💖 Flipping FOMO into JOMO (Joy of Missing Out!)
Get ready to say yes to peace and no to the pressure of go-go-go summer living. Whether you're sipping a frozen margarita or tuning in on a solo walk, this episode is your permission slip to pause.
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