Brooklands Radio Just Women Interviews

Repeat - Samantha Carr talks to Jenni Kravitz, owner of Simply Dancing Partners, specialising in ballroom, salsa and Latin group & private classes www.simplydancingpartners.co.uk, Mandy Dineley talks to Cass Dartnell founder of An Eye for Detail Events, Event Planner focussing on delivering memorable events, celebrations, team building and me time retreats for busy women www.goodforthesoulretreat.com and Jo McGowan talks to Priya William a Financial Planner at RS Financial Management, Partner Practice of St. James's Place Wealth Management.

Repeat - Jo McGowan talks to Natasha Knox from Herbalife about the nutritional support it products gives to make you feel the best version of you, Samantha Carr talks to Alison Bale, Chiropractor & Mindfulness Practitioner, about how she followed her dream & went to India & created a thriving practice - www.mindinsight.online and Jackie Mitchell talks to Sandie Reed career and interview coach CV and Linked In Writer www.sandiereedcoaching.co.uk

Jackie Mitchell and Samantha Carr with their guests: Bianca Effemy, founder and CEO of Momentum Children’s Charity has been awarded an OBE. She set up the charity 19 years ago. www.momentumcharity.org, Caroline Copp is a health coach helping women in perimenopause and menopause to lose weight and prioritise their health for more energy, less stress and more confidence www.mindbodymeno.co.uk and Dorte Johanson is a personal transformation mentor specialising in Nordic calm and creativity www.dortejohansen.com

Repeat - Jo McGowan talks to Hannah Estelle of Hannah Estelle Yoga hoping to awaken the paradise within you www.hannahestelleyoga.com, Samantha Carr talks to Su Winsbury, The Energy Queen & co-author of Potent Power of Menopause. www.Suwinsbury.com and Jo McGowan talks to Jen Roach from Fearless in the Kitchen – a cookery school that has gone online this last year and she does the most amazing cook-a-long classes. www.fearlessinthekitchen.co.uk

Repeat - Ivana O’Brien talks to Cat Iverson is a coach empowering women to master their financial futures and live life their way www.cativison-financialcoach.co.uk, Jo McGowan talks to Olivia Louise Hamilton of Changing Minds Training who looks to empower every person with the skills, knowledge and compassion to support mental health www.changingmindstraining.co.uk and Ivana O’Brien talks to Carmen Carroll author of Pathways to Healing: Overcoming Trauma and Adult Pain of Sibling Estrangement.www.carmencarrol.com

Repeat - Jo McGowan talks to Christina Grieve of Chrisanthemum, offering personal assistant services to the long lived - www.chrisanthemum.co.uk, Ivana O’Brien talks to Lucinda Peyton-Jones founder of Holistic Health London. She has extensive experience of working with people in all different stages of life and health www.holistichealthlondon.co.uk and Jo McGowan talks to Stacey O'Callghan of SJS Coaching Services helping individuals and businesses thrive www.sjscoachingservices.com

Jackie Mitchell and Samantha Carr and their guests Mary Hammond editor-in-chief of Community Life Magazines in Surrey for Runnymede and Weybridge www.community-life.co.uk, Edua Effiom, HR consultant from Face2FaceHR helps small businesses with their human resources www.face2facehr.com and Danielle Webber runs Picky Bits, a fun and modern catering business, specialising in grazing platters, buffets and lavish lunches www.pickybitsfood.com

Repeat - Ivana O’Brien talks to Emma Reed of styling you well, is a personal stylist and personal shopper www.stylingyouwell.com, Mandy Dineley talks to Paula Clinch, Funeral Director at RH Faulkner & Daughter, Independent Funeral service, offering a personal service to families, loved ones traditional, bespoke, natural, or themed www.faulknerfunerals.co.uk/about-us and Jo McGowan talks to Donna Matthews CeMap of Honeybee Mortgages helping people not just buy a house but create a home www.linkedin.com/in/donna-matthews

Samantha Carr talks to Rebecca Moloney from Career Garage offers candidates bespoke career orientated advice and guidance! www.career-garage.co.uk, Jackie Mitchell talks to Tess Townsend and Karen Buchanan who started Upstage Surrey Theatre Company during the pandemic www.upstagetheatrecompany.co.uk and Ivana O’Brien talks to Caroline Osborne of Eden Essential Training, a training organisation offering training webinars, programmes and courses on education law www.edenessentialtraining.com/

Ivana O’Brien with her guests Rebecca Brendish owner of aromatherapy salts and sprays an award-winning business that won Product of the Year 2023 ww.aromatherapysaltsandsprays.co.uk, Linda Corbett author of ‘Love you from A-Z’ now a contender for the Joan Hessayon Award www.instagram.com/lindacorbettauthor and Janet Williams uses touch for health the most popular kinesiology in the world www.newhorizonsawakened.co.uk

Jackie Mitchell with her guests Zoe Ross runs The Claygate Clinic, in Surrey, providing a raft of complementary treatments to help a variety of conditions such as sleep and digestive problems www.claygateclinic.co.uk, Wendy Yates from Kololo clothing provides good quality clothing at high street prices www.kololoclothing.co.uk and Bee Smith from Bee Smith Millinery designs and makes hats and headpieces for every occasion www.bee-smith.co.uk

Repeat - Jackie Mitchell talks to Debbie Brewin is a consultant therapist and author of a new book she co-wrote with Lee David - "Ten Minutes To Better Mental Health" www.mindgrowthmastery.org, Samantha Carr talks to Emma Griffin, copywriter, specialises in female led entrepreneurial businesses www.emmagriffinwrites.co.uk Instagram emmagriffinwrites and Mandy Dineley talks to Katherine Whitby - A Paediactric Nurse & founder of Baby Steps Certified Baby Massage Instructor, Neals Yard Consultant, Mummy of two runs Baby & Child First Aid, Weaning, Baby Massage courses & Relaxation events www.baby-steps.co.uk/about-us

Repeat - Jo McGowan talks to Lara Doherty, author and founder of the Motivation Clinic helping 40 + women get unstuck www.themotivationclinic.co.uk, Samantha Carr talks to Sophie Benge who uses her personal and professional experience to guide midlife women to awaken their sensuality. www.sophiebenge.com Insta: @sophiebenge andJo McGowan talks to Vicki Moore of It's all about the wrapper, providing personalised and branded chocolates - your message, your chocolate www.itsallaboutthewrapper.co.uk

Jackie Mitchell and Samantha Carr and their guests: Carolyn Mayling founder and trustee of charity Rosie’s Rainbow Trust which supports sick and disabled children and their families www.rosiesrainbowfund.co.uk and www.carolynmayling.com, Anna Gray a registered nutritional therapist who runs The Nourishing Well and www.thenourishingwell.co.uk and Claire Dyson an integrative relational counsellor, helping individuals with issues such as anxiety, low self esteem and depression www.untangle-your-life.co.uk

Jackie Mitchell talks to Lucy Parr from Lucy's Friendly Foods is a recipe creator and author www.lucysfriendlyfoods.com, Ivana O’Brien talks to Anita Wong a digital visibility strategist & tech queen www.anitawong.co.uk and Jackie Mitchell talks to Joanne Mallon author of new book How To Find Joy in Five Minutes a Day. She is a life and career coach and has recently launched a podcast Five Minutes To Change Your Life. www.joannemallon.com

Samantha Carr talks to Annie Field, Artist, Sculptor and Vice President of the Chelsea Art Society www.chelseaartsociety.org.uk, Jackie Mitchell talks to Zoe Bennett a Pilates and Barre trainer. www.zoebennettwellbeing.co.uk and Samantha Carr talks to Caitriona McBride who combines creativity with her extensive copywriting experience to offer content creation to global clients who want to engage better with their customers www.caitrionamcbride.com

Jo McGowan with a Mid Life Special with her guests: Lucia Knight of Midlife Unstuck , a midlife career design consultant specialising in helping professionals www.midlifeunstuck.com Then a double interview with Claire Leigh of Two Ducks Lifestyle, an award-winning independent store www.two-ducks.co.uk and Rhian Coward of Essence Garden Studio who teaches Pilates and Barre classes www.essencegardenstudio.co.uk/barre.html Together they have launched The Soul Cafe for women of all ages to meet, learn and share common experience of navigable life as a woman with a particular look at midlife - https://two-ducks.co.uk/pages/events

Jackie Mitchell and Samantha Carr and their guests: Karen Powell, The Organising Lady, offers a decluttering and organising service for homes and businesses www.theorganisinglady.co.uk, Emma Hawkins from Wild Alice Flowers is a florist and flower grower based at her family farm in Walton-on-Thames www.wildaliceflowers.co.uk and Katie Clayton, artist, who runs Bespoke to You creates hand-drawn window art, chalkboards, menus and signs www.bespoketoyou.com

Jackie Mitchell talks to Judy Akoth CEO of charity Turning Point Trust, based in Woking, Surrey and Nairobi, Kenya www.tptrust.org, Louise Long talks to Louisa Mitchell from Wildly Tasty, a plant-friendly business based in Surrey, that puts sustainability into the heart of everything they do www.wildlytasty.com and Jackie Mitchell talks to Liz Taylor founder of Emotional Rescue offering people support with emotional, legal and practical matters arising at times of bereavement and loss www.emotional-rescue.org.uk

Jackie Mitchell talks to Rianna Farbey principal of Omni Academy in Walton-on-Thames offering a huge variety of courses in hair, beauty and aesthetics www.omniacademy.co.uk, Samantha Carr talks to Laura Bloomberg who helps women on their fertility journey www.fertilityavenue.co.uk and Jackie Mitchell talks to Nicky Dye therapeutic yoga teacher and Elisa Gomez de Bonilla dietitian nutritionist are running a five day sleep and nutrition retreat in Girona, Spain www.claygateyogaclinic.co.uk and www.dieteticsnutrition-consultant.com

Reepeat - Ivana O’Brien talks to Jess Funke Maspes a Relationship Marketing and Client Attraction Expert who is passionate about helping yoga teachers and wellbeing professionals www.funkeyoga.as.me/kick60, Joanne McGowan talks to Soraya Anderson Head of Customer Support at VC Crowd making Venture Capitalism and Ivana O’Brien talks to Lorna Vincent a CBT psychotherapist with over 20 years’ experience www.cbtandmindfulness.com

Samantha Carr talks to Fiona Austin a leading Psychotherapist who specializes in anxiety using Nature Therapy and Forest Bathing www.BMCC.biz, Jackie Mitchell talks to Karen Humphrey a chocolate maker and runs online business I'd Rather Be Eating Chocolate www.idratherbeeatingchocolate.co.uk and Samantha Carr talks to Cindy Tan of Elevateeducationaltours.co.uk who helps students from home and abroad to understand how to apply for medical school, and curates educational, bespoke tours for women in business around the world.

Jackie Mitchell and Samantha Carr with their guests Sheila Hart an artist who creates beautiful life-like coloured pencil drawings of pets and wildlife animals from photos Email: [email protected], Louise Brynteson a volunteer for the national charity Homestart providing expert support helping families with young children through challenging times. www.home-start.org.uk and Lorna Thomas a business coach, specialising is “overwhelm”. She works with creative women business owners to turn around their thinking and approach to running their businesses www.bethebestyou.coach

Ivana O’Brien talks to Helen Bullen author of Agnes, Bea Cancer and Me, a book she wrote to help, inform, and support cancer sufferers, their friends, and their families www.helenbullen.com Jackie Mitchell talks to Linda Wallace and Lisa Clark who started Wool Decanted in Surrey in 2020, thought to be the only yarn producer in London www.wooldecanted.co.uk and Ivana O’Brien talks to Emma Brewer who runs First Dance Studio in Woking www.firstdancestudios.co.uk.

Repeat - Jackie Mitchell talks to Rianna Farbey Business Development Director of Omni Academy, based in Walton-on-Thames www.omniacademy.co.uk, Mandy Dineley talks to Anita Chakraburty about being a naturopath and iridologist, benefits of herbs/nutrition www.multidimensionalhealing.co.uk and Jackie Mitchell talks to Jill Rawling CEO of Relate West Surrey, based in Woking. The charity offers relationship counselling, family counselling, young people’s counselling and family mediation. www.relatewestsurrey.org.uk

Jackie Mitchell and Samantha Carr and their guests: Anita Chapman’s debut novel “The Venice Secret” is a dual time story about the discovery of a hidden painting in a loft www.anitachapman.com, Lauren Cameron and her sister Olivia run The Trunk Bottle Company, producing eco-friendly insulated stainless steel stylish bottles and tumblers. www.trunkbottlecompany.com and Yasmine Giles is a professional musician, singer and composer. She has launched her debut album "Insights" - all songs written, arranged, performed and recorded by her and husband Pete www.planetgiles.com

Samantha Carr talks to Jules Anderson about her online course, Fabulous Over 40 launches on April 17th www.feelglorious.com, Jackie Mitchell talks to Marion Deacon is a mulit media artist whose paintings explore the subject of trees www.mariondeacon.com and Samantha Carr talks to Holly Douglas-Hiley, fitness instructor, celebrates 10 years in business, surviving the pandemic by pivoting to online classes and then returning to face to face with her Any Body www.fitnesswithholly.com

Repeat - Jackie Mitchell with her guests: Liljia Polo Richards director and founder of Allergy Companions - www.allergycompanions.com, Jen Clay fundraising and partnership manager of Surrey charity Oakleaf Enterprise which aims to transform the lives of adults managing their mental ill health - www.oakleaf-enterprise.org and Joanne Mallon, life and career coach, is author of new book Change Your Life in Five Minutes. www.joannemallon.com

Louise Long talks to Lou Hamilton, a writer, artist, life coach and award winning filmmaker - www.bravenewgirlmedia.com/podcast, Jackie Mitchell talks to Nicky Dye a therapeutic yoga teacher, Chinese medicine practitioner and sleep expert - www.claygateyogaclinic.co.uk and Louise Long talks to Lauren Armes, the leading business coach for wellness experts - www.laurenarmes.co

Ivana Obrien talks to Katie Taborn owner of Pipsqueaks Performing Arts. Fun & giggle filled music, drama and dance classes for Babies, Toddlers & Pre School www.pipsqueakspa.co.uk, Jackie Mitchell talks to Diane Mitchell of the Wonderful World of Wellbeing Festival taking place at Kempton Park Racecourse on Saturday 17 and Sunday 18 June. www.wonderfulworldofwellbeing.com and Samantha Carr talks to Sally Boddinton who is the founder of White Coco - 2 fashion stores full of vibrant colour and affordable style. www.whitecoco.co.uk

Jackie Mitchell and Samantha Carr and guests: Sarah Holding, children’s and young adult author talks about her books including “blackloop” a paranormal thriller, “SeaBEAN: the triology” and "Chameloen" www.sarah-holding.com, Hilary White specialises in interior design, creating homes that are graceful and stylish. Her practice has won Best of Houzz design awards several years’ running www.hilarywhiteinteriors.com and Cherry Noble who has been teaching adults and children French in Surrey for over 10 years www.cherrynoblefrench.com

Jackie Mitchell talks to Sally Rule a property consultant and The Home-ogist UK. She helps clients achieve the best value with their property www.sallyrule.com www.homeologistuk.com, Ivana O’Brien talks to Sandrine Olmi a nutritionist, specialising in nutritional therapy for gut and hormone balance www.savoirfayre.co.uk and Jackie Mitchell talks to Marie-Noelle Swiderski from Galuchat Design offering architecture and interior design www.galuchatdesign.com

Mandy Dineley Valentine’s Day Special with her guests: Lisa Talbot an award winning personal stylist, helps women to have a wardrobe of clothes they love www.lisatalbot.co.uk, Anne-Marie Maher-Williams runs 'Believe' and The Home Run Business Club both on Facebook, helping small business owners fully focus & believe in themselves and their usiness www.facebook.com/annemariebelieve and Serena Novelli of Love Thy Body Project. She is a body confidence and sexual empowerment coach www.lovethybodyproject.com

Repeat - Ivana O’Brien talks to Debbie Lake co-author of smaller knickers for life a new book that aims to retrain your mind to successfully lose weight, www.smallerknickers.com, Jo McGowan talks to Sarah Hillyer, the South Downs Herbalist and Nikki Skittlethorpe, illustrator about their book The Search for the Elves Cure www.southdownsherbalist.co.uk and Samantha Carr talks to Clair Mathieson of Digital with Claire helps small businesses take control of their digital marketing www.digitalwithclaire.co.uk

Ivana O’Brien and her guests: Renu Ballentine - Chef Renu B was set up in August 2021, and is a Surrey based private chef service - www.chefrenub.com, Anthea McCourtie is a registered Nutritional Therapist, Personal Trainer and Yoga Alliance registered teacher, www.youbyanthea.co.uk and Sophie Eastop-Scopes founder and Director of Eastop-Scopes Virtual Assistants, with specialist knowledge in Social Media and Marketing, www.eastop-scopes-va.co.uk

Repeat - Jackie Mitchell talks to Shelley Anderson Tahiri an independent celebrant - www.harmonyheart.co.uk, Ivana Obrien talks to Jayne McGhee a qualified professional chef and naturally talented gardener, beekeeper and allotment junky - www.growcookenjoy.co.uk/our-story and Jackie Mitchell talks to Karen Sutton, The Widow Coach, provides emotional and practical support to anyone dealing with the loss of a partner - www.karensutton.co.uk

Repeat - Ivana O’Brien talks to Esme Finch director and founder of enviro-mental matters and author of ‘through the eyes of a tree’ www.instagram.com/enviro_mental_matters, Jackie Mitchell talks to Elnette Parsons, family nutrition coach, has written a new book "Fun Feasts For Lunchboxes" www.elnetteparsons.comv and Ivana O’Brien talks to Ash Ni Leighn, managing director of a vegan ethical label, which is producing post-surgery and post C section anti-bacterial knickers www.dandelionweatherstone.com

Jackie Mitchell talks to Jo Coughlan who runs Arbrook Candles creating luxury hand poured soy scented candles - www.arbrookcandles.co.uk, Jackie Mitchell talks to Jo Robbens a Surrey based photographer offering stylish family and business photography- www.jorobbensphotography.co.uk and Ivana O’Brien talks to Serena Novelli a sex love and relationship coach and an award winning business owner - www.lovethybodyproject.com

Jackie Mitchell talks to Amanda Tolchard from The Conscious Cabin, based in Byfleet, Surrey, is a holistic health coach, pilates and yoga instructor - www.theconsciouscabin.co.uk, Ivana O’Brien talks to Sophia Verhaegen who works with clients to overcome issues such as self-confidence, anxiety, phobias, public speaking and more www.sophiaverhaegen.com and Jackie Mitchell talks to Estelle Kinzett from Chew Valley VA. A virtual assistant supports small businesses with administration, research and other services - www.chewvalleyva.co.uk

Repeat - Mandy Dineley talks to Katherine James – The Copy That Sells and author, her book entitled is 'The Story of Hope' www.thestoryofhope.co.uk, Jackie Mitchell talks to Patricia Goka from Holistic PT Studio is a movement coach who helps people rebalance their bodies and move with ease www.holisticptstudio.com and Ivana O’Brien talks to Cathie O'Dea author of 'A Path Well Travelled'. Since her retirement she has reignited her interests in art and crafts www.thebaubleist.com

The Just Women team of Jo McGowan, Ivana O’Brien, Jackie Mitchell, Mandy Dineley and Samantha Carr get together to celebrate Christmas and recall their favourite interviews of 2022.

Jo McGowan talks to Fran Willoughby of Fran Willoughby Creative Art who has recently started a business committed to creating affordable original art and homemade gifts www.franwilloughbycreativeart.com, Jackie Mitchell talks to Mary Hammond editor-in-chief of Community Life Magazines in Surrey www.community-life.co.uk and Jo McGowan talks to Misty Bower, CEO of The Matrix Trust and The Hideaway Cafe Guildford www.matrixtrust.com

Repeat - Jackie Mitchell talks to Claire Black a break up and divorce coach who works with individuals through break up/divorce and beyond, enabling them to create a new life. She is the author of a book "Break Up: From Crisis To Confidence". www.claireblackcoaching.com, Samantha Carr talks to Charlotte Pickering about her journey back from brain injury to abseiling down the Spinnaker Tower for charity and Jackie Mitchell talks to Anna Chauncey is a health and wellness consultant. She will talk about the Pharmanex Biophotonic scanner and how it helps people. Email: [email protected]

Samantha Carr talks to Lucy Cleland, Editorial Director of Country & Townhouse magazine www.countryandtownhouse.com, Jo McGowan talks to Joanne Duffy of Cookies & More who makes beautiful individually hand-crafted sugar cookies www.cookiesandmore.co.uk and Ivana O’Brien talks to Keri Whinney from horny pants.co.uk raising awareness about the dangers of rhinos and other animals becoming extinct www.bornfree.org.uk and DSWF www.davidshepherd.org

Repeat - Jo McGowan talks to Bettina Siddiqi of Busy B Solutions is a linkein expert www.busy-bsolutions.com, Samantha Carr talks to Tembe Gibbs, aka the unlikely artist is a project based artist expressing ideas through a variety of visual installations - Instagram: unlikely_artist and Ivana O’Brien talks to Alison Fuller is a Reflexologist, Fertility Massage Therapist and Hypnotherapist www.thehormonaltherapist.co.uk

Repeat - Ivana O’Brien talks to Anita Feron Clark a multi-award-winning personal stylist with Colour Me Beautiful www.feronclarkstyle.com, Jackie Mitchell talks to Susan Cowe Miller, therapist and health coach. She specialises in EFT (Emotional Freedom Technique) and Matrix ReImprinting www.hampshire-eft.co.uk and Jo McGowan talks to Nicky Yates of Woodhaven Space, Surrey's new state of the art EcoSmart venue www.woodhaven.space

Samantha Carr talks to Lyn Crawley who was the first female leader of the Red Arrows and Equerry to the late Duke of Edinburgh, Jackie Mitchell talks to Carla Maroussas who became a life coach after 25 years in the TV, music and film industries www.carlamaroussascoaching.com and Jo McGowan talks to Lorraine Ansell from Vibrancy Content Creation talks about how her content creation agency and the importance of colour inl branding and written content www.vibrancy.info

Ivana O’Brien talks to Vicki Prince, Director of Jane Eyre showing at the Riverside Arts Centre 3rd to 5th November 2022, Samantha Carr talks to Kate Bunney of Wellbeing Living. She offers a variety of wellbeing solution Wellbeingliving.co.uk and Wellbeing Living on Instagram and Ivana O’Brien talks to Caroline Edwards, events director at The Really Helpful Club www.reallyhelpfulclub.com.

Jackie Mitchell talks to Claire Dyson an integrative relational counsellor, helping individuals with issues such as anxiety, low self esteem and depression www.untangle-your-life.co.uk, Jo McGowan talks to Linda Hopkins of Real Networking talks about how to get the most out of networking www.realnetworking.business and Jackie Mitchell talks to Amy Whiter vocalist with local group Dragonfly Sky. They write and produce their own material and perform at venues throughout Surrey.Instagram @dragonflyskymusic/

Jo McGowan with her guests: Katie Brewer from Brewer's Ballroom and First Dance studios who teaches couple's ballroom & Latin, solo Latin and ballroom and Argentine Tango www.firstdancestudios.co.uk, Nicola Macdonald of attractivemarketing.biz who helps clients make their marketing impactful and Ginny Marsh of Gorgeous You Coaching about how her boudoir photography business lead to her training to be a confidence coach www.facebook.com/groups/gorgeousyouconfidence