Brooklands Radio Just Women Interviews

Ivana O’Brien talks to Cathie O'Dea author of 'A Path Well Travelled'. Since her retirement she has reignited her interests in art and crafts and now also creates bespoke baubles www.thebaubleist.com, Jackie Mitchell talks to Patricia Goka from Holistic PT Studio is a movement coach who helps people rebalance their bodies and move with ease. After a Movement MOT, she creates tailored exercise and movement programmes to help peole with back and joint discomfort, both online and in person. www.holisticptstudio.com, Mandy Dineley talks to Katherine James – The Copy That Sells and author, her book entitled is 'The Story of Hope' and it's a beautifully illustrated fictional tale with a relevant real-life meaning about a Hero's journey through depression, from the safety of a beautiful cloak. www.thestoryofhope.co.uk

Jackie Mitchell talks to Penelope Fisher a Surrey based film producer who runs her own film company Trident Films. Her current project is "Sea Lord" a biopic of Admiral John "Jacky" Fisher, First Sea Lord of the British Admiralty and Sir Winston Churchill's mentor. He is also her great great grandfather. www.tridentfilms.co.uk, Ivana O’Brien talks to Katie Robinson forest bathing guide, trained by the F.B.I The Forest Bathing Institute and co-founder of Harmony in Nature.uk, www.harmonyinnature.uk, https://www.instagram.com/harmonyinnatureuk, Jackie Mitchell talks to Nicky Dye a Surrey-based yoga teacher and sleep expert offering classes on line and in person. There are yoga classes to help with stress, anxiety, depression, women's health issues, as well as teen yoga therapy. www.claygateyogaclinic.co.uk

Jo McGowan talks to Bettina Siddiqi of Busy B Solutions is a linkein expert that helps business owners get the most out of LinkedIn www.busy-bsolutions.com, Samantha Carr talks to Tembe Gibbs, aka the unlikely artist is a project based artist expressing ideas through a variety of visual installations focusing primarily on humanity & the questions of our times. Instagram: unlikely_artist, Ivana O’Brien talks to Alison Fuller is a Reflexologist, Fertility Massage Therapist and Hypnotherapist based in Weybridge and Epsom. www.thehormonaltherapist.co.uk

Repeat - Anne Twist talks to Rachel Maunder Professional coach and speaker about her new book '50 Lessons from Lockdown'. www.rachelmaunder.com, Amanda Weller chats with Zoe Angle, stained glass artist. www.angleglass.co.uk and Jackie Mitchell in conversation with Sally Bocquet, owner of The Video Message Company which creates video gifts for special celebrations www.thevideomessagecompany.com

Ivana O’Brien talks to Anita FeronClark a multi-award-winning personal stylist with Colour Me Beautiful, in addition to personal styling Anita also offers home styling services. www.feronclarkstyle.com, Jackie Mitchell talks to Susan CoweMiller, therapist and health coach. She specialises in EFT (Emotional Freedom Technique) and Matrix ReImprinting, helping people manage and reduce stress. She helps clients with health issues and those with divorce and relationship stress. She is the author of Survive and Thrive After Trauma. www.hampshire-eft.co.uk, Jo McGowan talks to Nicky Yates of Woodhaven Space, Surrey's new state of the art EcoSmart venue, ideal for your next event.www.woodhaven.space

Ivana O’Brien talks to Caroline Edwards, events director at The Really Helpful Club. A thriving digital and offline community for positive, like-minded people to support and connect with one another in their personal and business lives www.reallyhelpfulclub.com., Jackie Mitchell talks to Sophie Kirk director of The Holistic Healthcare Group which provides preventative mental health education for schools and businesses. She works with teachers and children providing mental health lessons, wellbeing classes and after school clubs. She developed the Melp App last year where students can access over 100 different tools and techniques. www.theholistichealthcaregroup.com, Samantha Carr talks to Kate Bunney of Wellbeing Living. Leaving the corporate world behind her Kate decided to move abroad and expand her business just as covid hit. She offers a variety of wellbeing solutions and is developing a new mindful retreat space. Find her at Wellbeingliving.co.uk and Wellbeing Living on Instagram.

Repeat - Anne Twist introduces Ivana O’Brien chatting with Alison Waters a specialist coach talking about one aspect of her service: interviewcoachingandpractice. www.aliwatersassociates.co.uk/interviewcoaching.html, Jackie Mitchell talking to Kerry Fisher author, about her latest novel 'Another Woman's Child' as well as her non-fiction book Take My Hand she wrote with her best friend Pat about their 17 year old sons facing life-threatening illnesses and how it has helped other people www.facebook.com/kerryfisherauthor and Penny Carter chatting with Becci Barnley of BB Holistic Therapy, talking about wellbeing, the importance of self-care and why holistic therapies help. www.bbholistictherapy.com

Jackie Mitchell talks to Jennai Cox manager of Esher Theatre, a brand new arts venue in Esher which opens on September 4th with Leee John Imagination & Shakatak. The venue, a former community hall, has been totally renovated with a new bar, lighting system and dressing rooms and has an impressive line-up of shows coming up including Harry Hill. www.eshertheatre.com, Jo McGowan talks to Barbara Cosgrave a children’s author who has written Elmo the cat who doesn’t know he is orange, a lovely tale that teaches children it is ok to be themselves. She is busy writing the next book in the series. https://www.elmothecat.co.uk. Barbara is also a corporate stylist helping clients get the right look for career success https://www.barbaracosgrave.co.uk ., Jackie Mitchell talks to Neha Dhull, based in Leatherhead, Surrey, is Miss Central London and a finalist for Miss Great Britain. A former social worker, she is now studying law and also works as a model and actor. As part of her role as Miss Central London she raises funds for Alex's Wish and Cancer Research UK. The Miss Great Britain final takes place in person at The Athena Leicester on 16 and 17 September. You can find Neha on Instagram @nehaa195 www.missgreatbritain.co.uk

Samantha Carr talks to Phoebe Parvin who had just gone freelance as lockdown hit. No job, no furlough, what was she to do? She enjoyed instagram and so decided to start her own business on the platform and Editsbyps was born. 18 months on & some of the biggest household company names count among her clients., Jackie Mitchell talks to Claire Dyson an integrative relational counsellor, helping individuals with issues such as anxiety, low self esteem and depression. She also works with couples and is trained to work with those who have a troubled relationship with food.. www.untangle-your-life.co.uk, Anne Twist talks to Dianne Jubb of Tropic Skincare, talking about her past high-powered career in retail and her recent involvement with Tropic. www.tropicskincare.com/diannejubb

Ivana O’Brien, a career coach and trainer and also a co-presenter of Just Women! She works as a career adviser in schools for students aged 15 to 18. www.ivanaobrien.com, Lena Thompson is from Driving Miss Daisy which offers a safe, friendly and reliable companion driving service www.drivingmissdaisy.co.uk, Helen Maguire chairman of Claygate Recreation Ground Trust, Tracy Scott vice chair and Valeska Pack, architect. When the clubhouse at Claygate Recreation Ground in Surrey was destroyed by fire in 2016, these three women spearheaded the project to build a brand new clubhouse from scratch. This involved fundraising, planning and building the new clubhouse during the pandemic. The spanking new clubhouse includes Pistachios in the Park cafe, an upstairs room which can be hired and is home to Claygate Cricket Club. It has evolved into an important community hub. www.claygaterecreationgroundtrust.org.uk

Jackie Mitchell talks to Claire Black break up and divorce coach who works with individuals through break up/divorce and beyond, enabling them to create a new life. She is the author of a book "Break Up: From Crisis To Confidence". www.claireblackcoaching.com, Samantha Carr talks to Charlotte Pickering about herjourney back from brain injury to abseiling down the Spinnaker Tower for charity! Facebook page; Brainbehindthescenes to support others with brain injury., Jackie Mitchell talks to Anna Chauncey is a health and wellness consultant. She will talk about the Pharmanex Biophotonic scanner and how it helps people. Email: [email protected]

Jo McGowan talks to Desiree Anderson of Crest Coachin and HR. Desiree seeks to help businesses and individuals thrive through leadership and careers coaching and has particular knowledge around burnout, resilience and managing remote teams. https://crestcoachingandhr.com/, Jackie Mitchell talks to Natasha Edge an image consultant, who helps women find their sense of style. She offers colour analysis, wardrobe detoxes and consultations online and in person. www.appearanceandattitude.com, Jo McGowan talks to Gemma Pearson, a Zumba instructor in Guildford who has found innovative ways to keep classes going during the pandemic. Her classes currently take place at Guildford cathedral on Mondays and Wednesday at 6pm and Saturday at 10.15am.

Jackie Mitchell talks to Sarah Houldcroft a publisher, book coach, speaker and author. She works with budding authors to help create and publish their fiction or non-fiction books. www.goldcrestbooks.com, Joanne McGowan talks to Amber Evans, Editor of Muddy Stilettos Surrey, the number 1 lifestyle site outside of London, bout how they help businesses in Surrey reach a wider audience and about the upcoming Muddy Stilettos awards, showcasing the best of Surrey Business, and how you can get involved https://surrey.muddystilettos.co.uk, Jackie Mitchell talks to Jessica Giuffre, who comes from an Italian acting family, is a confidence and communications skill coach. She provides coaching for teenage girls and young women. As a business coach, she helps people improve the way they engage, connect and relate to other staff members and to deliver more powerful presentations. www.yourdaughterscoach.com www.yourexpertcoach.com

Mandy Dineley talks to Sonya Morton-Firth Entrepreneur, speaker, transformational coach, & physique athlete. Queen of transformation. Host of her You Tube Show & Podcast The Sonya Morton-Firth Show https://www.sonyamortonfirth.com, Jackie Mitchell talks to Carolyne Cross principal of Omni Academy, Walton-on-Thames, Surrey, offering training courses in beauty, makeup and aesthetics. It is launching hairdressing courses for apprentices and adults as part of its rebranding. www.omniacademy.co.uk, Ivana O’Brien talks to Georgina Broadhurst started a campaign which has led to her nomination for the National Diversity Award. https://www.justshutters.co.uk/window-shutters-surrey/www.forgottenltd.com

amantha Carr talks to Beth Butterwick, CEO of JIGSAW, the Luxury British Womenswear Brand. Beth's uplifting story of following her 'passion for fashion' leading her on to the highest echelons in the corporate fashion world. What a fabulous role model she is for young women today. www.jigsaw-online.com/, Jo McGowan talks to Kerry Harrison a photographer who specialises in business storytelling that has creative and authentic storytelling at it’s heart. She encourages business owners to exist in their visual marketing by producing photography that showcases the very heart of what they do. She is also runs some brilliant photo walks that teach people how to get better photos in nature in some of Surrey’s hidden gem locations. www.kerryharrisonphotography.co.uk/, Jackie Mitchell talks to Adrienne Dines is an author, creative writing tutor and speaker www.adriennedines.com.

Jo McGowan talks to Michelle and Tara of Tarelle accessories, an online fashion accessories boutique which has thrived during the last year, offering affordable and quality accessories. www.tarelle.co.uk, Ivana O’ Brien talks to Cassandra Hodges and Kate McGregor, local actresses, about a show she would like to promote The show is an adaptation of Great Expectations by Charles Dickens with an all-female cast on 1st - 4th July at Clapham https://www.omnibus-clapham.org/estella/, Jo McGowan talks to Jessica Staniforth of Sexucation who offers desire and intimacy coaching mixed with 21st century sex education. www.sexucation.co.uk

Repeat - Ivana O’Brien introduces Amanda Weller talks to Stephanie Forster is a humanist Celebrant. She creates personal, bespoke humanist wedding and naming ceremonies, and funerals and memorials. www.silverbeeceremonies.co.uk, Ivana O’Brien talks to Louise Long Personal trainer. Louise’s mission is to help women drop the yo-yo dieting and learn to love their bodies. www.louise-long.com and Anne Twist talks to Paula Kemp from Peak Your Pinterest, talking about how to use Pinterest strategies to generate leads and sales of products, courses and blog posts. https://peakyourpinterest.co.uk

Mandy Dineley talks to Joanne McGowan of Get Ahead VA discussing her new position as Regional Director of this Virtual Agency that offers a breadth of services and how now, when businesses are trying new things, they can support even more. www.east-surrey.getaheadva.com, Samantha Carr talks to Siana Yewdall bestselling milliner for Fenwicks, designer for Her Majesty The Queen Mother, today's Celebrities and Influencers. Siana reveals the inspiration for her designs & where her passion for 'old school' millinery began. On Instagram @Sianayewdall_millinery, Jackie Mitchell talks to Alissa Blackledge a professional aerialist and circus artist, who is leading classes at the newly opened Surrey Circus Centre in Walton on Thames. The centre is offering aerial hoop, trapeze skills, aerial fitness, flexibility and mobility classes for children and adults of all abilities. www.surreycircuscentre.com

Jackie Mitchell talks to Karen Young who runs Ethos Metrics, a specialist Google Ads agency. The company’s number one objective is to stop businesses wasting money on Google Ads. She will be giving a webinar for the We Are Biz community on Wednesday 9th June 11am on An Insider's Guide To Google Ads Success www.wearebiz.co.uk https://ethosmetrics.com/, Jackie Mitchell talks to Mia Preston, mum of five, who is owner of Pod Central a new concept in affordable capsule hotel accommodation which opens in St Leonards-on-sea, Hastings on 21 June. The Japanese inspired capsule hotel comprises of 16 pods equipped with clean bedding, a reading light and complimentary earplugs, as well as free wi fi, plugs and USB ports with shared bathroom facilities. www.podcentral.co.uk, Jo McGowan talks to Feola McCandlish who runs Daisy First Aid Guildford and Horsham and specialises in providing first aid training to parents and child carers in a welcoming and relaxed environment. www.daisyfirstaid.com/guildford

Samantha Carr talks to Sarah Liebelt and Mary Burke who created The Dating Playbook, the podcast, during lockdown. The two single ladies who found the dating scene was a complicated and unrewarding place to be. So they set about finding new strategies to help others to navigate their way through. Instagram & Facebook @ Thedatingplaybook www.linktr.ee/thedatingplaybook, Jo McGowan talks to Linda Stephens founder of Yogamums who has recently launched a fantastic new initiative called The Women’s Wellbeing Space which is a one stop shop of information and practical self-help tools for women experiencing peri-menopause. www.womenswellbeing.me, Jackie Mitchell talks to Henika Thompson is a freelance photographer & visual artist. During lockdown, she honed her skills as an artist and creates artwork influenced by Ikebana, meaning flower arrangement in Japan. Her art work can be seen and purchased on Instagram @Henrieta_Thompson_photography www.henikaphotography.com

Jackie Mitchell talks to Alexandra Knight founder of Stemazing, a social enterprise backed by Amey, Surrey's waste collection partner, dedicated to inspire women in science, technology, engineering and maths (STEM). She has spearheaded a six-week STEM course for 5-9 year-old in schools in Surrey and now as far as Africa. She is a Visiting Professor with the Royal Academy of Engineering at Brunel University London and a trustee of the Women's Engineering Society. www.stemazingltd.com, Jo McGowan talks to Melissa Ocelka of Fitterrider.com. Mel is a personal trainer based in Guildford who specifically works with horse riders to improve their strength, balance and mobility in the saddle., Mandy Dineley talks to Bina Panchal Owner and Founder of BHVNA Luxury candle and diffuser home fragrance business ‘bhvna’ means love and feel good emotions, unique fragrances bringing a lot of love, joy, happiness and feel good emotions with a little luxury to your world. www.bhvna.com

Jo McGowan talks to Sally Wade who is an osteopath who runs surreyosteopathiccare.co.uk a lovely, holistic osteopathic practice on the outskirts of Guildford. Sally has a particular interest in supporting women's health through pregnancy, post-natal and through to menopause and has a tailored 6 week post-natal exercise programme zivaa.com, Ivana O’Brien talks to Karen Espley who has written a book called the Impulsive Explorer, about her research trip to the Antarctic. www.karenespley.com, Samantha Carr talks to Jennifer Gilmore, the founder of the successful online networking group Latte and Live which was started up in lockdown. www.latteandlive.com

Jo McGowan talks to Ishani Bhoola an acclaimed violinist, educator and artist manager who organises the Haslemere String Competition and the Waverley String Ensemble. This year both have been taking part partly online and Ishani shares how you can get involved. ishanibhoola.com, Jackie Mitchell talks to Lisa Tolley, based in Thames Ditton, Surrey, is an artist and illustrator, well known for painting the local area. She works with a variety of companies, charities and local retailers on a variety of projects. She also creates hand-illustrated maps of Surrey and its surroundings. www.lisatolley.co.uk, Ivana O’Brien talks to Trudy Kerr and her daughter Ruby Gascoyne. Amongst a series of concerts taking place this Summer at Crazy Coqs, London is the accomplished singer Trudy Kerr, alongside her daughter Ruby Gascoyne who is making her professional debut. www.trudykerr.com

Jackie Mitchell talks to Sandie Reed career and interview coach CV and Linked In Writer www.sandiereedcoaching.co.uk, Jo McGowan talks to Jen Roach from Fearless in the Kitchen – a cookery school that has gone online this last year and she does the most amazing cook-a-long classes. www.fearlessinthekitchen.co.uk, Jackie Mitchell talks to Alexandra Watson is Editor-In-Chief of SHINE UK Magazine and best-selling author, who has just set up The Super Future Network for Women. This is aimed at women going through big changes or wanting to make big changes in their careers or life. Free to join, it offers support, help and advice as well as a vibrant community. www.shineukmagazine.comwww.alexandrawatson.com

Jackie Mitchell talks to Emily Hughes who runs Parent Guide to GCSE helping parents to equip teenagers with the mindset and skillset to succeed at GCSE, A-level and beyond. She has written a book "GCSE Survival Guide to Parents" and appeared on ITV's Good Morning Britain. www.parentguidetogcse.com, Mandy Dineley talks to Mandy Elliot founded The Focus Academy in 2017 to provide skills development training by means of cutting-edge computer based technology and exercises to strengthen the skills in the brain that help us remember things. www.thefocusacademy.co.uk/home, Ivana O’Brien talks to Elena Ramona will be talking amongst other things about women’s safety and what they can do to feel more safe. https://elenaramonamusic.wixsite.com/website

Repeat - Anne Twist and Jackie Mitchell and guests Sarah Holding young adult and children's author talks about her new book "Chameloen" of "cli-fi" or climate fiction. www.sarah-holding.com, Alex Hughes, Virtual Business Manager from Auxilium Admin talking about her work as a support for SME's www.auxiliumadmin.co.uk and Nikki Smith is a local author talking about the recent successful launch of her debut psychological suspense thriller All In Her Head. www.nikkismithauthor.com

Jackie Mitchell talks to Claire Fuller is author of a new novel, her fourth, Unsettled Ground which has been long listed for the Women's Prize for Fiction www.clairefuller.co.uk, Ivana O’Brien talks to Samantha Carr, www.samanthamagnetix.com about how magnets can help us manage pain naturally which can make a real difference to a person’s life, plus how she has been able to build her wellness hub business part time around her three children freeing up more time for herself., Jackie Mitchell talks to Tracy Baker who runs Your Vegan Book-Keeper helping businesses achieve their goals by providing accountancy, business planning and strategic growth support. She is giving a webinar on Wednesday 7th April 11am "Small Business, Big Questions - Making Cashflow Work For You for the We Are Biz business community www.wearebiz.co.ukwww.yourveganbookkeeper.com

Mandy Dineley talks to Maddy Alexander-Grout founder of My VIP Card a multi award winning loyalty scheme that helps people save money when they shop local. The UK’s largest small business loyalty scheme https://myvipcard.co.uk/about-us, Ivana O’Brien talks to Sophie Papageorgis a listening volunteer for the Samaritans. They offer a safe place for people to talk any time they like, in their own way – they won't judge you or tell you what to do, it's free and confidential www.samaritans.org, Jackie Mitchell talks to Vicki Baumann, a yoga teacher who runs virtual classes in Surrey and is planning weekend retreats www.yogawithvickib.com

Mandy Dineley talks to Nicole Posner - Consultant Coach Trainer Mediator Communication and Conflict Specialist www.np-mediation.london/difficultleadershipconversations, Ivana O’Brien talks to Sarah Campus founder of LDN Mums Fitness. The growing platform encourages women, Pre-Natal, Natal and Post-Natal to stay on-top of their fitness and nutrition during these stages in life. www.ldnmumsfitness.com, Mandy Dineley talks to Dr Andrea Haas, a medical hypnotherapist and EFT Practitioner who specialises in a holistic, medication free approach to facial pain https://andrea-inner-strength.co.uk/

Ivana interviewing Amanda Weller, who uses energy healing to work with our natural instinct to get into the best possible state, www.amandaweller.com., Jackie interviewing Anne Twist, talking about her own business Brownstone, a brand of contemporary home fragrances and gifts https://brownstonelondon.com, Ivana interviewing Lorna Vincent a CBT psychotherapist, with over 20 years’ experience working in a wide range of environments and with a wide range of disorders. http://cbtandmindfulness.com

Anne Twist talks to Lidia Rumley of the Brand Storyteller talking about how the pandemic has generated goodwill towards small businesses and why it is important for them to maintain a visible profile. www.thebrandstoryteller.co.uk, Mandy Dineley talks to Andrea Smith - Stress/Anxiety, Management Coach and Stress Resilience Coach and author of Fear Less, Live More - www.facebook.com/andrea.smith107, Anne Twist talks to Emma Shoe Personal Stylist about a new virtual way of offering personal styling sessions www.stylingyouwell.com

Mandy Dineley talks to Sarah Jones - Acryllic and Mixed Media Artist who teaches online, at Create and Calm Academy www.facebook.com/createandcalm, Jackie Mitchell talks to Helen Elizabeth Evans, who runs Hands On Business. Helen is the UK’s leading expert in scientific hand and fingerprint analysis, she uses this to help business owners who want a thriving business doing things their own way www.hands-on-business.com/, osette Lessor talks to Kate Nicholls is a professional career coach with over 20 years’ experience as a Senior HR recruitment specialist for a major international company. Nowadays, she offers support and guidance to people who are preparing for their next job move. Her clientele include both private clients, and outplacement companies. In this 3 part series, she offers tips and techniques to help people help themselves. Part 3: Interview prepping and interview skills. www.katenichollscareercoaching.com.

Jackie Mitchell talks to Julia Trollip from JT Biokinetics, a qualified Biokineticist/Clinical Exercise Specialist, she uses exercise as her main mode of therapy to treat orthopaedic injuries, chronic and lifestyle diseases www.jtbiokinetics.com, Josette Lesser talks to Kate Nicholls a professional career coach with over 20 years’ experience as a Senior HR recruitment specialist for a major international company. Nowadays, she offers support and guidance to people who are preparing for their next job move. Her clientele include both private clients, and outplacement companies. In the 2nd of a 3 part series, she offers tips and techniques to help people help themselves. Part 2: Where to look for jobs www.katenichollscareercoaching.com., Mandy Dineley talks to Rachel Maunder - Story Telling Made Simple - Rachel helps you find and craft your personal stories for greater engagement and greater impact.

Jackie Mitchell interviewing: Joanne Mallon, life and career coach, is author of new book Change Your Life in Five Minutes www.joannemallon.com, Mandy interviewing: Anita Chakraburty talks about her background in chemistry and risk management, being a naturopath and iridologist, the benefits of herbs/nutrition, along with info on the UK Astrology chart and the outlook for the economy/health of the UK. https://www.multidimensionalhealing.co.uk, Josette interviewing: Kate Nicholls is a professional career coach with over 20 years experience as a Senior HR recruitment specialist for a major international company. Nowadays, she offers support and guidance to people who are preparing for their next job move. Her clientele include both private clients, and outplacement companies. In this 3 part series, she offers tips and techniques to help people help themselves. www.katenichollscareercoaching.com/ Part 1: Identifying skills / CVs / writing applications (parts 2 and 3 to follow in the coming weeks)

Mandy Dineley interviewing: Trudy Simmons, Clarity and Productivity Business Coach for entrepreneurial women talks about how she got into coaching, how working with women has been the most amazing journey and how we should always be ourselves. https://www.thedaisychaingroup.com, Jackie Mitchell interviewing: Caron Pollard started up the Teal Personal Allergy Assistant App during Lockdown 1.0 to make it easier for families and adults to effectively manage food allergies. This followed her personal journey coping with a daughter with life threatening allergies. www.teal-app.com, Anne Twist interviewing: Cassandra Hodges, local actress, talking about how she has been able to adapt her skills during the pandemic offering online performances, as well as having acquired a new role as a carer.

Jenny Thornton from SMJ Media Group built a business out of a hobby during Lockdown 1.0. She helps business owners increase their business reach across 48 local and national platforms as well as running a podcast brand www.buzzpodcasts.co.uk www.smjmediagroup.uk, Mandy Hickson who is only the second woman to fly a Tornado GR4 on the front line. Mandy draws on her experiences to train and inspire others, covering the core areas of human factors; decision making, communication, leadership, behavior, workload, conflict, fatigue and stress management. She is also a highly sought after keynote speaker. www.hicksonltd.com, Lucy Dyer who is an NCTJ-qualified journalist at News Associates and runs their marketing and admissions for their award-winning journalism courses. https://newsassociates.co.uk

Repeat - Ivana O’Brien and Mandy Dineley talk to Kate Hughes is passionate about teaching skills to cope with everyday life, by teaching mindfulness meditation techniques www.katehughesmeditation.co.uk, Katie Best of Cookie Dough To Go and NB Design, who are design and marketing specialists www.nathanbest.co.uk and Linda Webb of Refresh and Impress uses a team of experts to maximise the property’s potential without losing its character www.refreshandimpress.com

Repeat - Anne Twist and Amanda Weller talk to Natasha Davies of The Surrey Mumma, about her magazine The Clumsy Explorer focusing on lifestyle, family and sustainable living. www.thesurreymumma.com, Sandra Aviles of Pepe and Tete, offering Spanish lessons to children and adults in Weybridge on a one-to-one and group basis www.pepeandtete.com and Molly Taylor a chaplain and end of life doula, supporting those with a terminal diagnosis and those they love with practical, emotional and spiritual needs.

Repeat - In a special edition of Just Women, we pay tribute to Alison Florence, a former presenter who sadly passed away in 2019. Presenter Jackie Mitchell looks back on some of Alison’s interviews. This includes Nerys Hughes (who starred in TV comedy ‘The Liver Birds’), on site interviews with Brooklands Museum and a thrilling car ride she participated in, as well as an interview from one of the Just Women programmes with Nicola Males from Willow Bakery. Just Women presenter Mandy Dineley interviews Alison about her work as a registrar and music is from Yasmine Giles, a friend of Alison’s.

A special Christmas edition with the JW team of Ivana O’Brien, Amanda Weller, Anne Twist, and Jackie Mitchell review the JW year and musing about Christmas.

Repeat - Amanda Weller and Ivana O’Brien talk to Molly McKenna a 16 year old singer who plays the ukulele and writes her own music www.facebook.com/mollysingplaywritemusic, Caroline Francis a jewellery maker and designer working with silver and precious gemstone www.cmfdesigns.co.uk and Lou Requena, trained in Tai Chi and Qigong and is also an intuitive coach and mentor talking about the effects of trauma in childhood and our mental health www.tai-chi-surrey.org

Sally Frederick and Phil Darley talk about their wildlife conservation projects in the village of Chiddingfold, Susanna Klemm from Platform7teen, a charity committed to enhancing the communication skills of young people, to ease the transition into the world of work. The workshops are fun and interactive and will hopefully make a difference to their personal presentation skills, enabling them to land that all important job, Karen Barham of Moore Barlow. Karen specialises in Mediation and assisting families to find solutions out of court. She has pioneered the new 'Surrey Initiative', seeking reform to the Family Procedure Rules which, if implemented, will revolutionise family law. www.moorebarlow.com/the-surrey-initiative

Oonagh Shiels Senior Partner Development Manager at InvestIN Education, they aim to create the ultimate work experience for students aged 12-18.www.investin.org, Nathalie Larcombe who started Larket Place In March during the first lockdown offering a huge array of house plants delivered to your door country-widewww.larketplace.co.uk, Elena Ramona, Musician / Model, returns to Just Women to talk about about her Mental Health journey and why she recently decided to go public about it.www.instagram.com/elenaramonaofficial

Repeat - Anne Twist talks to Kathryn Chapman a photographer talking about Face to Face, a creative and therapeutic photography session for women of 25+ who are struggling with anxiety and depression. www.kathrynchapman.co.uk/facetoface, Rae Adam FWP by Rae, a brand selling ethically produced cotton T-shirts and sweatshirts manufactured under fair working and fair wage practices www.fwpbyrae.com and Marisa Noelle writer of middle grade and young adult novels in the genres of science-fiction, fantasy and mental health www.marisanoelle.com.

Lisette Ormsby runs Savons du Soleil which supplies natural French soaps and home fragrances www.savonsdusoleil.co.uk, Sue Towner is a promotional poetry writer and business agony aunt at Your Listening Ear. She writes poems for businesses as well as for special occasions such as birthdays and has published a book comprising 100 of her poems. www.yourlisteningear.co.uk, Dorothy Watson CEO The Sunnybank Trust charity which supports adults with disabilities through a range of support services including a radio station, a drama group, a befriending scheme and social activities www.sunnybanktrust.org

Repeat - Ivana O’Brien and Amanda Weller talks to Tracy Jarvis, Chief Executive Officer at CMPP which is a corporate volunteering charity helping companies get active in the community - www.cmpp.org.uk, Katie Robinson is a Forest Bathing+ Guide and Staff Writer for the Forest Bathing Institute. www.tfb.institute/blog-launch and Sarah Jones helps ambitious growing businesses make their marketing pay - www.sarahjonesmarketing.co.uk

Kate Holloway of The Glorious Edit, a virtual shopping fair being held in November and December and in support of Mee Two, an app supporting mental health in teenagers and young adults. www.thegloriousedit.co.uk, Tammye Huf author talks about her acclaimed debut novel A More Perfect Union. www.tammyehuf.com, Magdalena Reising, a professional harpist, jazz singer and intuitive healer. She's just recorded her twelfth

Justine Hales body confidence coach and Kannaway Brand Ambassador, Annie Connolly, a former Great Britain athlete, dedicates her life saving forgotten and neglected horses. www.cherryhorsewelfareinternational.org, Cath Myall makes clothes, accessories for dogs then donates the proceeds to charities.

Fi Clark a Life Coach, Kinesiologist, Solution Focused & EFT Practitioner, who never stops studying balancing and mindset changing techniques to pass on to her clientswww.fionaclark.co.uk, Jo Godsmark head of people from Bruce's Doggy Day Care which offers a range of packages for dogs including day care, sleepovers, puppy pre-school and grooming.www.brucesdoggydaycare.co.u and Liz Wood Deputy Manager at the RSPCA Millbrook Animal Centre.

Anne Twist introducesg a Pet Month special: Sarah Blythman talking about her business Reg & Bob which specialises in stylish and practical pet accessories. www.regandbob.com Jackie Mitchell in conversation with Jan Littlemore who runs Cats Kingdom a cat grooming and healing service www.catskingdom.co.uk Ivana O’Brien meets Vanessa Mustchin who works and connects with animals using communication. She helps owners and their pets to understand each other better by finding out why their pet may be unhappy or behaving badly. www.communicatingwithanimals.co.uk