Just Women 7th November 2023
Samantha Carr talks to Anna Stanford of Anna’s Family Kitchen fame, creator of the lovely cookbook www.annasfamilykitchen.com, Jackie Mitchell talks to Joanne Mallon the author of a new book "How To Find Calm in Five Minutes A Day". She is a life and career coach and hosts the podcast www.joannemallon.com and Jo McGowan talks to Anna Coates of Anna Coates Yoga about the benefits of yoga in perimenopause and how it can help energy levels during seasonal changes www.annacoatesyoga.com and Instagram @annacoatesyoga
Brooklands Radio Just Women Interviews
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