
Before Breakfast
2,472 episodes — Page 9 of 50

Say yes to an open hour
See what you'll do when you don't do the obvious to-dosSee omnystudio.com/listener for privacy information.

How to stress less and be gentle on yourself, with Courtney Carver
Minimalism expert Courtney Carver shares tips on building habits, organizing life, and getting the stuff under controlSee omnystudio.com/listener for privacy information.

Plan for transition time
Moving between activities takes time, so best to build it inSee omnystudio.com/listener for privacy information.

Maybe you already own it
Save time and money by using what's around the houseSee omnystudio.com/listener for privacy information.

Second Cup: Every square foot, every day
Find everyday uses for every space in your homeSee omnystudio.com/listener for privacy information.

Second Cup: Get to know your benefits
Don't leave potential compensation on the tableSee omnystudio.com/listener for privacy information.

Take 5 minutes for fun
Little rituals can help you bond with colleaguesSee omnystudio.com/listener for privacy information.

Ask around
Take advantage of everyone else's experienceSee omnystudio.com/listener for privacy information.

Getting organized without the stress, with Dana K. White
Decluttering expert Dana K. White talks about how to address the mess while feeling good about yourselfSee omnystudio.com/listener for privacy information.

Memorize important information
Don't count on everything being available when you need itSee omnystudio.com/listener for privacy information.

Become a confident conversationalist
Anyone can learn to make small talk with a little effortSee omnystudio.com/listener for privacy information.

Second Cup: Enjoy your library
Use resources beyond checking out booksSee omnystudio.com/listener for privacy information.

Second Cup: What are you looking forward to?
Positive anticipation can change your outlook on lifeSee omnystudio.com/listener for privacy information.

Choose a recipe of the year
Become known for a dish you bring to everythingSee omnystudio.com/listener for privacy information.

The case for a winter walk
Fresh air is still energizing, even if the weather isn't greatSee omnystudio.com/listener for privacy information.

Being patient until the right idea comes, with Mary Laura Philpott
Essayist Mary Laura Philpott talks about how to approach the creative process with curiosity, rather than a sense of hustleSee omnystudio.com/listener for privacy information.

Find your watercooler
Build in moments of casual connection, however you happen to workSee omnystudio.com/listener for privacy information.

Carpooling isn't just for kids
Create time to connect without adding anything to your scheduleSee omnystudio.com/listener for privacy information.

Second Cup: Burst your bubble
Seek out people with different lives and experiencesSee omnystudio.com/listener for privacy information.

Second Cup: One task per weekend
How to make progress and not get overwhelmedSee omnystudio.com/listener for privacy information.

Consider the arc of a month
Look forward a month to manage your calendar wellSee omnystudio.com/listener for privacy information.

Everybody likes to finish
Harness that sense of satisfaction to get big things doneSee omnystudio.com/listener for privacy information.

Breaking big goals into small steps, with Lisa Bilyeu
Entrepreneur and president of Impact Theory Lisa Bilyeu talks about how to develop the confidence to get big things doneSee omnystudio.com/listener for privacy information.

It's time to plan a vacation
Now is a good time to think about this year's travel plansSee omnystudio.com/listener for privacy information.

Online doesn't mean forever
Make sure you have access to any information you'll needSee omnystudio.com/listener for privacy information.

Second Cup: Life is just a memory
Plan to do more memorable thingsSee omnystudio.com/listener for privacy information.

Second Cup: Do a gift debrief
Figure out what worked and what didn'tSee omnystudio.com/listener for privacy information.

Don't plan a work dinner on Valentine's Day
Be aware of what's going on in the world before you schedule something bigSee omnystudio.com/listener for privacy information.

The devil doesn't need another advocate
Criticism is almost never required, so make sure it's helpful if you give itSee omnystudio.com/listener for privacy information.

Schedules, routines, and more with Dr. Gillian Goddard
Gillian Goddard, an endocrinologist and author of The Hot Flash newsletter, shares how to manage a busy life by looking at weeks instead of daysSee omnystudio.com/listener for privacy information.

Don't remember, plan
If something matters to you, get it on the scheduleSee omnystudio.com/listener for privacy information.

Try a weekday breakfast date
Think beyond weekend evenings to get more time with your significant otherSee omnystudio.com/listener for privacy information.

Second Cup: 9 habits, 9 weeks
Change your life in a few short monthsSee omnystudio.com/listener for privacy information.

Second Cup: Use the tomorrow test
Don't commit your future self to things you wouldn't do soonSee omnystudio.com/listener for privacy information.

Are you on a break or just off task?
If you're taking a break, make sure it's actually rejuvenatingSee omnystudio.com/listener for privacy information.

Enjoy your meeting rebates
Use found time for something fun or meaningfulSee omnystudio.com/listener for privacy information.

Managing it all, with Kathryn Sollmann
Kathryn Sollmann, author of The Four Jobs Club, shares tips from C-suite women on how to manage lifeSee omnystudio.com/listener for privacy information.

Be proactive about your volunteer roles
Figure out how to give back in a way that's fun for you tooSee omnystudio.com/listener for privacy information.

How to track your time
Tips for keeping track of where the time really goesSee omnystudio.com/listener for privacy information.

Second Cup: Add an extra hour
Just one more hour of practice can make a big differenceSee omnystudio.com/listener for privacy information.

Second Cup: Picture a tranquil Tuesday
Envision a realistic ideal day to make it a realitySee omnystudio.com/listener for privacy information.

A confused mind says no
Let people know exactly what you're offering, so they're more likely to say yesSee omnystudio.com/listener for privacy information.

Shop for the holidays all year
Next time, don't wait until DecemberSee omnystudio.com/listener for privacy information.

Setting boundaries when there's too much to do, with Amy Wilson
What Fresh Hell co-host Amy Wilson talks about people pleasing, and learning to live with discomfortSee omnystudio.com/listener for privacy information.

What's your favorite work?
Figure out what you love to do, so you can do more of itSee omnystudio.com/listener for privacy information.

Don't be afraid of a little wasted time
Sometimes efficiency can become an excuseSee omnystudio.com/listener for privacy information.

Second Cup: Use the headline test
Ask how others will perceive your decisionsSee omnystudio.com/listener for privacy information.

Second Cup: Maybe it's just your job
There might be something better out thereSee omnystudio.com/listener for privacy information.

If you don't get paid time off, you still need time off
Even without paid vacation, you still need to create a realistic work scheduleSee omnystudio.com/listener for privacy information.

Rescheduling without a new date is canceling
Unless it's on the calendar, it isn't happeningSee omnystudio.com/listener for privacy information.