Before Breakfast

Small lists can inspire you to make any chunk of time better.See omnystudio.com/listener for privacy information.

Even if you like your job, it's good to know what's out thereSee omnystudio.com/listener for privacy information.

Know what you'd like to do, not just what you don'tSee omnystudio.com/listener for privacy information.

Sometimes it's fun to just follow your noseSee omnystudio.com/listener for privacy information.

Create accountability and make your priorities happenSee omnystudio.com/listener for privacy information.

Before Breakfast kicks off a new interview series with physician, course creator, and marathon runner Sarah Hart-UngerSee omnystudio.com/listener for privacy information.

Let people know their business matters to youSee omnystudio.com/listener for privacy information.

Look forward a few weeks to avoid last minute cancelationsSee omnystudio.com/listener for privacy information.

Moderation is better than over-correctionSee omnystudio.com/listener for privacy information.

Spend time getting together instead of on logisticsSee omnystudio.com/listener for privacy information.

The easy way may actually be the best waySee omnystudio.com/listener for privacy information.

The key to a really great weekendSee omnystudio.com/listener for privacy information.

How to buy yourself breathing roomSee omnystudio.com/listener for privacy information.

Don't let a problem continue to festersSee omnystudio.com/listener for privacy information.

Anticipation makes fun events even more enjoyableSee omnystudio.com/listener for privacy information.

When it comes to time, the big things matterSee omnystudio.com/listener for privacy information.

Try it out before committingSee omnystudio.com/listener for privacy information.

Make life more efficient by making decisions onceSee omnystudio.com/listener for privacy information.

Some single use items can be used more than onceSee omnystudio.com/listener for privacy information.

Banish imposter syndrome by focusing on serviceSee omnystudio.com/listener for privacy information.

Anything that's visible is part of your home's decorSee omnystudio.com/listener for privacy information.

Embrace a little wildness, even as summer endsSee omnystudio.com/listener for privacy information.

Make sure you know how much work is truly involvedSee omnystudio.com/listener for privacy information.

Almost everything looks better in the morningSee omnystudio.com/listener for privacy information.

Get in the back-to-school spiritSee omnystudio.com/listener for privacy information.

Enjoy the natural world, even when you're insideSee omnystudio.com/listener for privacy information.

Plan in downtime after an intense timeSee omnystudio.com/listener for privacy information.

Mix relaxing vacations with adventurous onesSee omnystudio.com/listener for privacy information.

A family meal doesn't need to mean dinnerSee omnystudio.com/listener for privacy information.

How to stop worrying and make fewer mistakesSee omnystudio.com/listener for privacy information.

Mix and match to create variety and delightSee omnystudio.com/listener for privacy information.

Give yourself a treat for Monday morningSee omnystudio.com/listener for privacy information.

How to become a more adventurous readerSee omnystudio.com/listener for privacy information.

Don't overlook the last detailsSee omnystudio.com/listener for privacy information.

Sometimes, variety is over-ratedSee omnystudio.com/listener for privacy information.

Work together, then have fun togetherSee omnystudio.com/listener for privacy information.

How to figure out what you'll use, and won'tSee omnystudio.com/listener for privacy information.

Don't forget, even if it’s hard to take notesSee omnystudio.com/listener for privacy information.

Create little oases in your scheduleSee omnystudio.com/listener for privacy information.

Choose projects that make your next steps make senseSee omnystudio.com/listener for privacy information.

Keep your mind open and see where things leadSee omnystudio.com/listener for privacy information.

Keep your mind open and see where things leadSee omnystudio.com/listener for privacy information.

Ensure that everyone gets some downtimeSee omnystudio.com/listener for privacy information.

Help people figure out how to work with youSee omnystudio.com/listener for privacy information.

Recount what happened and you’ll remember things betterSee omnystudio.com/listener for privacy information.

Make it easier to send good wishesSee omnystudio.com/listener for privacy information.

Be patient; many problems will work themselves outSee omnystudio.com/listener for privacy information.

Make it more enjoyable for people to meet your expectationsSee omnystudio.com/listener for privacy information.

Everyone wastes time, so make sure your wasted time is funSee omnystudio.com/listener for privacy information.

In lieu of flowers, give a gift that lasts a lot longerSee omnystudio.com/listener for privacy information.