Before Breakfast

Make it easier to visit local attractions, even for a short timeSee omnystudio.com/listener for privacy information.

Being accommodating isn't always the best way to preserve a relationshipSee omnystudio.com/listener for privacy information.

Clear your mind before clearing your inboxSee omnystudio.com/listener for privacy information.

Getting away doesn't require taking time off workSee omnystudio.com/listener for privacy information.

Figure out the rest that your body and mind needSee omnystudio.com/listener for privacy information.

Make screen time more meaningfulSee omnystudio.com/listener for privacy information.

Friendship expert Anna Goldfarb shares tips for deepening relationships with friendsSee omnystudio.com/listener for privacy information.

How to make meetings more efficient, even if you're not in chargeSee omnystudio.com/listener for privacy information.

One way to spend less time in the carSee omnystudio.com/listener for privacy information.

Often can be more doable than alwaysSee omnystudio.com/listener for privacy information.

Don't build up a sleep debt during the weekSee omnystudio.com/listener for privacy information.

Start working on anything good you'd like to see in the futureSee omnystudio.com/listener for privacy information.

Spend time with friends while you each do your own thingSee omnystudio.com/listener for privacy information.

News anchor Tracy Davidson shares tips for making the most of your timeSee omnystudio.com/listener for privacy information.

A good plan makes a big project more doableSee omnystudio.com/listener for privacy information.

See more of your friends by getting together a set number of timesSee omnystudio.com/listener for privacy information.

How to keep job stress in checkSee omnystudio.com/listener for privacy information.

Save creative work you can't use right nowSee omnystudio.com/listener for privacy information.

Specific goals with deadlines really do motivate peopleSee omnystudio.com/listener for privacy information.

Take advantage of a temporary opportunitySee omnystudio.com/listener for privacy information.

Organize 365 owner Lisa Woodruff shares tips for creating a more organized lifeSee omnystudio.com/listener for privacy information.

Create a time to work and the ideas will comeSee omnystudio.com/listener for privacy information.

Since it's impossible to do nothing, figure out what you'd find relaxing and enjoyableSee omnystudio.com/listener for privacy information.

Know what you'll do when the calendar comes aroundSee omnystudio.com/listener for privacy information.

Be sure to consume whatever you aim to produceSee omnystudio.com/listener for privacy information.

If you'll need to wait for something or someone else, start the wait as soon as possibleSee omnystudio.com/listener for privacy information.

Get clear on what's coming up, so it feels less overwhelmingSee omnystudio.com/listener for privacy information.

Productivity expert and computer science professor Cal Newport shares tips for being more focusedSee omnystudio.com/listener for privacy information.

Choose fulfilling tasks for your non-working hoursSee omnystudio.com/listener for privacy information.

Match the right work to the right placeSee omnystudio.com/listener for privacy information.

Yes, you can enjoy an uninterrupted cup of coffeeSee omnystudio.com/listener for privacy information.

Stay motivated when things get toughSee omnystudio.com/listener for privacy information.

Acknowledge unproductive stretches, so expectations match reality.See omnystudio.com/listener for privacy information.

As soon as you've got something, you can turn it into something better.See omnystudio.com/listener for privacy information.

Lawyer and podcaster Kathleen Paley shares strategies for doing good, and making daily life betterSee omnystudio.com/listener for privacy information.

What happens now shapes how you and others will see the year.See omnystudio.com/listener for privacy information.

You can make plans, even if you don't know what the future holds.See omnystudio.com/listener for privacy information.

Learn to love wherever you areSee omnystudio.com/listener for privacy information.

Decisions are easier when all the choices are goodSee omnystudio.com/listener for privacy information.

Spark your imagination for new ways to spend your leisure time.See omnystudio.com/listener for privacy information.

You don't have to optimize every task if you're happy with the way you're doing it now.See omnystudio.com/listener for privacy information.

Novelist Camille Pagan shares how even busy people can make time to write.See omnystudio.com/listener for privacy information.

Aim for a little more time without a roof over your head.See omnystudio.com/listener for privacy information.

Don't let work become an accidental cost center.See omnystudio.com/listener for privacy information.

Make the most of the time you can controlSee omnystudio.com/listener for privacy information.

Put the right activities at the right timeSee omnystudio.com/listener for privacy information.

You don't have to start at the very beginning, even if it is a very good place to start.See omnystudio.com/listener for privacy information.

What can you do in the next two weeks to deepen your experience of time?See omnystudio.com/listener for privacy information.

In this interview, productivity expert Chris Bailey shares tips for focusing on what matters.See omnystudio.com/listener for privacy information.

Make choices in context, rather than in isolation.See omnystudio.com/listener for privacy information.