Before Breakfast

Go with what works, again and againSee omnystudio.com/listener for privacy information.

Know your purpose to make your work more clearSee omnystudio.com/listener for privacy information.

How to really achieve work/life balanceSee omnystudio.com/listener for privacy information.

Find fun opportunities whenever you're somewhere newSee omnystudio.com/listener for privacy information.

A listener suggests an idea for screen-free entertainmentSee omnystudio.com/listener for privacy information.

The case for planning more than one trip at onceSee omnystudio.com/listener for privacy information.

Schedule big adventures with smart vacation strategiesSee omnystudio.com/listener for privacy information.

How to achieve the right balance of plans and possibilitySee omnystudio.com/listener for privacy information.

Mentoring doesn't need to be permanent to be influentialSee omnystudio.com/listener for privacy information.

Gather what you need before you startSee omnystudio.com/listener for privacy information.

Know how to recover when you don't have much energySee omnystudio.com/listener for privacy information.

Planned time off doesn't need to be a surpriseSee omnystudio.com/listener for privacy information.

A smart way to think about your financial goalsSee omnystudio.com/listener for privacy information.

Don’t drop the ball! Keep a list of your work and personal commitments in one place.See omnystudio.com/listener for privacy information.

A listener shares the list-making strategy that helps her feel less busy while getting more doneSee omnystudio.com/listener for privacy information.

Maintaining a functional home is about being kind to your future selfSee omnystudio.com/listener for privacy information.

Strike the right balance between being too-prepared or underpreparedSee omnystudio.com/listener for privacy information.

Acknowledge the leisure time that exists, so you can savor itSee omnystudio.com/listener for privacy information.

Give people a chance to ask questions before you need to leaveSee omnystudio.com/listener for privacy information.

Make a vacation more memorable by making the last day greatSee omnystudio.com/listener for privacy information.

Consensus doesn't necessarily maximize happiness.See omnystudio.com/listener for privacy information.

You don't have to always look busy.See omnystudio.com/listener for privacy information.

Make it a habit to check in with your connections.See omnystudio.com/listener for privacy information.

Give yourself guidelines for how you'll interact with peopleSee omnystudio.com/listener for privacy information.

Don't forget about your goals.See omnystudio.com/listener for privacy information.

A quick visit can have a big happiness payoff.See omnystudio.com/listener for privacy information.

When you start a project, think about how you'll wrap it up.See omnystudio.com/listener for privacy information.

Consensus doesn't necessarily maximize happiness.See omnystudio.com/listener for privacy information.

A formula for creating a balanced lifeSee omnystudio.com/listener for privacy information.

It's better to be curious than to show off what you knowSee omnystudio.com/listener for privacy information.

Over time, work will take less timeSee omnystudio.com/listener for privacy information.

Everyone likes different thingsSee omnystudio.com/listener for privacy information.

Limit the number of people in the roomSee omnystudio.com/listener for privacy information.

Make administrative tasks more efficient and pleasantSee omnystudio.com/listener for privacy information.

Want a good life? Think beyond how you feel right now.See omnystudio.com/listener for privacy information.

This week's episodes are about putting things off — including why we all do it.See omnystudio.com/listener for privacy information.

Get more out of your days offSee omnystudio.com/listener for privacy information.

Shift your location to shift your mindsetSee omnystudio.com/listener for privacy information.

Avoid last minute scrambling by looking aheadSee omnystudio.com/listener for privacy information.

Be careful when coordinating shifting schedulesSee omnystudio.com/listener for privacy information.

Think about what you'd like to discuss with friends and familySee omnystudio.com/listener for privacy information.

Conquer procrastination by breaking a big goal into small chunksSee omnystudio.com/listener for privacy information.

The case for just getting it over withSee omnystudio.com/listener for privacy information.

Sometimes simple solutions make everyone happySee omnystudio.com/listener for privacy information.

Answer any questions or concerns upfrontSee omnystudio.com/listener for privacy information.

Say what you will do, not what you won'tSee omnystudio.com/listener for privacy information.

Test drive big changes to your scheduleSee omnystudio.com/listener for privacy information.

Let people know you got the messageSee omnystudio.com/listener for privacy information.

Stumped? A simple strategy will nudge more breakthroughs.See omnystudio.com/listener for privacy information.

A listener asks how to cope with too much work and too little time.See omnystudio.com/listener for privacy information.