
Before Breakfast
2,472 episodes — Page 16 of 50

Develop a taste for quality
Surround yourself with good work, even from different fieldsSee omnystudio.com/listener for privacy information.

Good ideas take time
Give your work the time and space it deservesSee omnystudio.com/listener for privacy information.

Last minute can work
More people might be available than you thinkSee omnystudio.com/listener for privacy information.

Anniversaries aren't just for romance
Celebrate more special milestonesSee omnystudio.com/listener for privacy information.

Second Cup: What to stash in your car
Be prepared for anything when you’re on the roadSee omnystudio.com/listener for privacy information.

Second Cup: Practice friendship skills
Social skills aren’t automatic. Here’s how to improve at them.See omnystudio.com/listener for privacy information.

Grab moments of rest
Make the most of bits of downtimeSee omnystudio.com/listener for privacy information.

You don't need more time
Find more discretionary time, even in a busy lifeSee omnystudio.com/listener for privacy information.

Say good job
No one dislikes a complimentSee omnystudio.com/listener for privacy information.

Read a short book
How to get out of a reading slumpSee omnystudio.com/listener for privacy information.

Make a memory this week
Make this week stand outSee omnystudio.com/listener for privacy information.

Second Cup: Cope with being overwhelmed
Tips from Designing Your Work Life for surviving busy timesSee omnystudio.com/listener for privacy information.

Second Cup: Don't let criticism sting
A listener asks how to shrug off unhelpful feedbackSee omnystudio.com/listener for privacy information.

Frame It
Get your photos out of your phone and onto your wallsSee omnystudio.com/listener for privacy information.

You can grill in the rain
Bad weather doesn't need to spoil the funSee omnystudio.com/listener for privacy information.

On this day
Find ways to remember what life looked like in the pastSee omnystudio.com/listener for privacy information.

Plan for a smooth re-entry
Coming back from vacation shouldn't be stressfulSee omnystudio.com/listener for privacy information.

Magic is just labor, hidden well
We have the power to create the delight we want to see in the worldSee omnystudio.com/listener for privacy information.

Second Cup: Don't just drop hints
Stop expecting people to read your mindSee omnystudio.com/listener for privacy information.

Second Cup: Little ways to say 'I love you'
Flowers are great, but so are these ideasSee omnystudio.com/listener for privacy information.

Learn a great karaoke song
Have more fun by learning to sing something confidentlySee omnystudio.com/listener for privacy information.

Reshape a memory
Retell a painful story to highlight your best traitsSee omnystudio.com/listener for privacy information.

Say 'I love you' more often
There's no point in being stingy with affectionSee omnystudio.com/listener for privacy information.

What do you think we can do about that?
Look for solutions instead of just complainingSee omnystudio.com/listener for privacy information.

Exercise your social muscles
Practice any social skills that happen to be weakSee omnystudio.com/listener for privacy information.

Second Cup: How busy people can meet someone special
A listener asks how to find time to dateSee omnystudio.com/listener for privacy information.

Second Cup: Plan a great weekend for free
No (or very low) cost ways to create rich memoriesSee omnystudio.com/listener for privacy information.

This is not a real emergency
For many work tasks, the stakes are not that highSee omnystudio.com/listener for privacy information.

Ask for the slideshow
People love to share pictures of good things in their livesSee omnystudio.com/listener for privacy information.

Get it all down
Writing down future tasks makes them feel less overwhelmingSee omnystudio.com/listener for privacy information.

Aim for a focused half an hour
Small steps to tame distraction add up to getting big things doneSee omnystudio.com/listener for privacy information.

Life is worth the bother
Creating fun experiences can take time and effort -- but that's OKSee omnystudio.com/listener for privacy information.

Second Cup: How busy people can meet someone special
Sometimes doing an OK job is perfectly fineSee omnystudio.com/listener for privacy information.

Second Cup: How busy people can meet someone special
A listener asks how to find time to dateSee omnystudio.com/listener for privacy information.

Honk if you passed P-chem
Find your people by letting others know what matters to youSee omnystudio.com/listener for privacy information.

Upgrade your background music
Start listening with a purposeSee omnystudio.com/listener for privacy information.

Make a little extra on Sundays
Make weekday meals easier without spending extra time cookingSee omnystudio.com/listener for privacy information.

Go with the closer one
Less time spent running around means more time for everything elseSee omnystudio.com/listener for privacy information.

A video is worth 1000 words
Share important information more accurately and efficientlySee omnystudio.com/listener for privacy information.

Second Cup: Re-read an assigned book
Great literature can also be a great source of pleasureSee omnystudio.com/listener for privacy information.

Second Cup: Stay motivated when progress is slow
Learn to spot forward motion, even when it’s not obviousSee omnystudio.com/listener for privacy information.

Check in weekly
How to hold yourself accountableSee omnystudio.com/listener for privacy information.

Be yours
You don't need to wait for someone else to make you feel specialSee omnystudio.com/listener for privacy information.

Do the easiest part first
Sometimes work can create its own momentumSee omnystudio.com/listener for privacy information.

Just ask for feedback
Let people share praise and concerns in whatever way works for themSee omnystudio.com/listener for privacy information.

Keep the team going
Stay on track, even through the unexpectedSee omnystudio.com/listener for privacy information.

Second Cup: Just because you can doesn’t mean you should
Even people with flexible schedules need boundariesSee omnystudio.com/listener for privacy information.

Second Cup: Build a better lunch break
Turn your mid-day meal into a mini-vacationSee omnystudio.com/listener for privacy information.

Keep the concept, add a twist
How to keep old favorites from going staleSee omnystudio.com/listener for privacy information.

If you didn't send Christmas cards, send Valentines
Any time of year is great for reaching outSee omnystudio.com/listener for privacy information.