Before Breakfast

Look forward a few weeks to feel less overwhelmedSee omnystudio.com/listener for privacy information.

Bond better with positive small talkSee omnystudio.com/listener for privacy information.

We don't always know exactly what we wantSee omnystudio.com/listener for privacy information.

Stop complaining about the weather and embrace this time of yearSee omnystudio.com/listener for privacy information.

A time for planning means you don't always need to be planningSee omnystudio.com/listener for privacy information.

Plan out your memories so the memory-making happensSee omnystudio.com/listener for privacy information.

Feel more festive by staying active from Thanksgiving to New Year'sSee omnystudio.com/listener for privacy information.

You might be missing a message you'd like to seeSee omnystudio.com/listener for privacy information.

Fight procrastination by turning off digital distractionsSee omnystudio.com/listener for privacy information.

Save time by planning in personSee omnystudio.com/listener for privacy information.

Keep cold and flu season from wearing you downSee omnystudio.com/listener for privacy information.

Let people know you care on their special daySee omnystudio.com/listener for privacy information.

Help people see why they need what you're offeringSee omnystudio.com/listener for privacy information.

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Giving everyone something similar can be thoughtful-- and fastSee omnystudio.com/listener for privacy information.

Most of the time is usually good enoughSee omnystudio.com/listener for privacy information.

Upgrade your day by putting thought into the mid-day mealSee omnystudio.com/listener for privacy information.

Build your community and relationships this holiday seasonSee omnystudio.com/listener for privacy information.

Focus on results, not hours workedSee omnystudio.com/listener for privacy information.

If you use them together, keep them togetherSee omnystudio.com/listener for privacy information.

Make the most of a situation, even if it's not the bestSee omnystudio.com/listener for privacy information.

A little variety can keep you engagedSee omnystudio.com/listener for privacy information.

You don't have to stick with something that isn't workingSee omnystudio.com/listener for privacy information.

Give yourself a break with an obligation-free daySee omnystudio.com/listener for privacy information.

A time change is a good excuse to rethink schedulesSee omnystudio.com/listener for privacy information.

Make it easier for your family to get togetherSee omnystudio.com/listener for privacy information.

How to make guests feel welcomeSee omnystudio.com/listener for privacy information.

Preparation makes experiences more enjoyableSee omnystudio.com/listener for privacy information.

Demeny Pollitt is an automotive technician and the founder of Girlington Garage, a female-run auto garage in South Burlington, Vermont. In operation since 2009, Pollitt’s business has not only survived, but thrived. Ms. Pollitt talks about taking the leap to entrepreneurship, entering a male dominated industry, and the joys/challenges of business ownership. WebsiteSee omnystudio.com/listener for privacy information.

Commit to practicing gratitude all month longSee omnystudio.com/listener for privacy information.

Sometimes fears are usefulSee omnystudio.com/listener for privacy information.

Be patient with yourselfSee omnystudio.com/listener for privacy information.

How to manage workloads and expectations when life is challengingSee omnystudio.com/listener for privacy information.

Make time for work that just might lead to something bigSee omnystudio.com/listener for privacy information.

Don't leave people wondering what's going onSee omnystudio.com/listener for privacy information.

Don't get distracted by a single bad sceneSee omnystudio.com/listener for privacy information.

Life happens, and sometimes plans aren't realisticSee omnystudio.com/listener for privacy information.

A little introspection can make everything more meaningfulSee omnystudio.com/listener for privacy information.

Finish a lingering project with a sprintSee omnystudio.com/listener for privacy information.

Find happiness by going places where everybody knows your nameSee omnystudio.com/listener for privacy information.

Weekday hours aren't more important than other hoursSee omnystudio.com/listener for privacy information.

Use social media to build real life connectionsSee omnystudio.com/listener for privacy information.

Don't miss out on things you can do anytimeSee omnystudio.com/listener for privacy information.

An empty inbox doesn't mean there's nothing to doSee omnystudio.com/listener for privacy information.

You don't have to take every opportunity that comesSee omnystudio.com/listener for privacy information.

Give your gatherings a purpose and have more funSee omnystudio.com/listener for privacy information.

Emotional intensity can stretch the experience of timeSee omnystudio.com/listener for privacy information.

Once you've started, completing a task might be more efficient than stoppingSee omnystudio.com/listener for privacy information.

Set yourself up for successSee omnystudio.com/listener for privacy information.

Think 168 hours, not 24, and life feels more doableSee omnystudio.com/listener for privacy information.