Before Breakfast

Planning helps you see how much space you haveSee omnystudio.com/listener for privacy information.

Being pleasant can be a competitive advantageSee omnystudio.com/listener for privacy information.

Figure out ways to stop interrupting yourselfSee omnystudio.com/listener for privacy information.

Be more efficient by doing one kind of work at a timeSee omnystudio.com/listener for privacy information.

Time management expert Anna Dearmon Kornick shares how personality affects our schedulesSee omnystudio.com/listener for privacy information.

You don't always need to get your money's worthSee omnystudio.com/listener for privacy information.

Know what you can do and what you can'tSee omnystudio.com/listener for privacy information.

Spending a little might stop a lot of worrySee omnystudio.com/listener for privacy information.

Don't sweat the small stuff if the big stuff is goodSee omnystudio.com/listener for privacy information.

Get twice the fun without twice the effortSee omnystudio.com/listener for privacy information.

How to build in time to chillSee omnystudio.com/listener for privacy information.

Time management expert Kelly Nolan shares strategies for succeeding at work and lifeSee omnystudio.com/listener for privacy information.

One way to make downtime more meaningfulSee omnystudio.com/listener for privacy information.

There's no point wishing things took less time than they doSee omnystudio.com/listener for privacy information.

Don't make people guess what you're writing, calling, or meeting aboutSee omnystudio.com/listener for privacy information.

Plants make people happierSee omnystudio.com/listener for privacy information.

Enjoy downtime more by choosing what to do firstSee omnystudio.com/listener for privacy information.

Discover hidden knowledge, so you don't learn things the hard waySee omnystudio.com/listener for privacy information.

Kristen, aka "The Frugal Girl," shares her strategies for reinventionSee omnystudio.com/listener for privacy information.

Make time for long-term projects, long before the deadlineSee omnystudio.com/listener for privacy information.

Be the first mover when it comes to scheduling thingsSee omnystudio.com/listener for privacy information.

Constructive feedback is helpful, complaining is notSee omnystudio.com/listener for privacy information.

New Year's isn't the only time to choose positive changeSee omnystudio.com/listener for privacy information.

Take advantage of the early hours to nurture your relationshipsSee omnystudio.com/listener for privacy information.

Figure out where the time goes and you'll feel better about your timeSee omnystudio.com/listener for privacy information.

Time management expert Mike Vardy shares how "time crafting" can make you more effectiveSee omnystudio.com/listener for privacy information.

Many jobs can be flexible if you want them to beSee omnystudio.com/listener for privacy information.

Don't let low moments stop you from seeing the good onesSee omnystudio.com/listener for privacy information.

Be clear on next steps, so everyone stays accountableSee omnystudio.com/listener for privacy information.

Set goals where you are in charge of successSee omnystudio.com/listener for privacy information.

Humans have done amazing things, and you can tooSee omnystudio.com/listener for privacy information.

Smart answers to small talk questions open the door to better conversationsSee omnystudio.com/listener for privacy information.

Prof. Juliet Schor, author of Four Days a Week, shares how organizations can make the workplace work betterSee omnystudio.com/listener for privacy information.

How to cultivate a weekend mindset, even during the weekSee omnystudio.com/listener for privacy information.

Aim to add to your career capital account every daySee omnystudio.com/listener for privacy information.

Going "together outside after dinner" can transform your eveningsSee omnystudio.com/listener for privacy information.

Be mindful about whether your schedule will changeSee omnystudio.com/listener for privacy information.

What to ask when you don't know what you don't knowSee omnystudio.com/listener for privacy information.

Make sure you're taking intentional, rejuvenating breaksSee omnystudio.com/listener for privacy information.

Henley Vazquez, co-founder and CEO of Fora, shares tips for getting more out of your vacationsSee omnystudio.com/listener for privacy information.

Make the magic of completion work for youSee omnystudio.com/listener for privacy information.

You can decide to pursue your goals, even in the middle of a busy lifeSee omnystudio.com/listener for privacy information.

Find momentum by making the easy decisions firstSee omnystudio.com/listener for privacy information.

Experience parts of your big adventures as little adventuresSee omnystudio.com/listener for privacy information.

If your first choice doesn't work out, something close might still be an optionSee omnystudio.com/listener for privacy information.

Save time by doing recurring tasks less frequentlySee omnystudio.com/listener for privacy information.

Kathy Oneto, author of Sustainable Ambition, shares how to make work and life work togetherSee omnystudio.com/listener for privacy information.

Every choice is just a matter of whether to accept the consequencesSee omnystudio.com/listener for privacy information.

Choose a 'coffee project' to start the day rightSee omnystudio.com/listener for privacy information.

Take a break between meetings to stay engagedSee omnystudio.com/listener for privacy information.