
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
542 episodes — Page 9 of 11
462: How to Prevent Post-Summer Sun Spots & Pigmentation
Dark spots, hyperpigmentation, and uneven skin tone- these skin concerns are very common but not usually noticeable until summer comes to a halt. We can thank the weather’s recent high UV index for this, but there are other causes that could explain why dark spots could appear. Now that autumn is here though, it’s the perfect time to look after any pigmentation that may have formed. In this podcast, I’ll discuss the main reasons why dark spots occur and the many things you can do to protect and prevent yourself from forming more.
461: Regrowth with Revian Growth
Hair loss and pattern baldness are just some of the major common hair concerns that come with aging, genetics, or even just everyday stress. I’m here today with our special guest John Oakley, who is the executive chairman of Revian Red and CFO of its parent company. Revian utilizes medical-grade LED and red light technology to help provide an all-natural hair loss solution. In this podcast, John and I address the main issues for hair loss, the importance of checking with your dermatologist for early signs and how Revian could be a great option for those looking to recover & regrow their hair.Find me on Instagram here !Shop my fabulous skincare line here!Find Revian Red on Instagram here!
460: Gua Sha or Nah?
Gua Sha or Nah? Happy Friday Beauties! On this week’s Five-Minute Friday, I will be discussing your favorite skincare tool the Gua Sha! This product has been trending all over social media and I am here to tell you if it is worth the hype. What benefits does a Gua Sha actually provide to the face and why has it become so popular? Listen to find out!
459: Alternatives to Retinol
Hi, Beauties! This time we are discussing one of my favorite products, Retinol! We know the magical abilities Retinol has of turning back the clock by erasing and preventing fine lines and wrinkles. But let’s be real, sometimes Retinol can be a little harsh on our skin! I am here to bring you up to speed on some less irritating alternatives to Retinols when to use them, and some of the pros and cons. Listen for more!
458: Facetaping: Hollywood's Best Kept Secret, Helpful or Harmful?
Hello Beauties! On this Five Minute Friday, I will be discussing the latest internet phenomenon, facial taping! Yes, you read right, FACIAL TAPING. Facial taping is one of Hollywood's best-kept secrets. Actors are most known for using facial taping, but it is causing more harm than good? Is taping your face up really helping the appearance of fine lines and wrinkles or is the tape irritating your skin? Listen to find out! Find me on Instagram here! Shop my fabulous skincare line here!
457: Plastic Surgery Secrets with Fitness, lifestyle, Entrepreneur Chalene Johnson
Hey Beauties, On this week's podcast, I got invited to be a guest on Chalene Johnson's podcast. We dive into the advice and tips on everything plastic surgery, facial injections, hair loss, and skin care! Including: at what age one might start to consider botox or facial fillers, the order in which to apply skin care products, the best procedures, products to help with hair loss, and what to look for in a doctor/practitioner when you decide to have any type of cosmetic procedure and so much more! Tune in to find out more. Click Here to check out my Instagram! Click Here to shop my KD Skincare! Click Here to listen to more podcasts! Click Here to check out Chalene's Instagram! Click Here to check out Chalene's Podcast!
456: Skin Cycling: How You Can Next Level Your Boring Skincare Routine
Skin texture, hyperpigmentation, and breakouts- It’s essential to have a solida skincare routine that helps maintain these common dermal issues.Thanks to TikTok and Dr. Whitney Bowe, dermatologist, and founder of Bowe Beauty, skin cycling has shed some light on how rotating your skincare routine can be an effective way of addressing everyday skin problems while still preserving your skin’s natural barrier. In this Five Minute Friday, I’ll go into more detail about why you don’t need to go overboard with your skin routine, how to perform skin cycling correctly, and the many benefits that come with it.Find me on Instagram here!Shop my fabulous skincare line here!
455: Cosmetic Chemistry with Stephen Ko
Hello Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I get a chance to talk to cosmetic chemist and blogger, Stephen Alan Ko! We became Instagram friends some time ago and I was immediately drawn to the way that he was paving the way for fellow skincare influencers. As someone with my own skincare line, I always enjoy getting to chat with chemists about the innovative products and ingredients that are showing up on store shelves today! Stephen tells me a little bit about the difference between Retinol and Retin-A, what it takes to start a skincare line, and the importance of sunscreen (of course!). We tell you the three skincare items we would take with us to a desert island and discuss the difference between chemical and physical sunscreen. If you’re a skincare junkie be sure to listen to this episode and don’t forget to e-mail a screenshot of your podcast review with mailing address to [email protected] for a special treat in the mail! Find me on Instagram here!Find Stephen on Instagram here! Find Stephen's blog, KindofStephen here! Shop my fabulous skincare line here!
454: Glutathione: Top 10 Benefits for Health, Beauty and Longevity
Free radicals, the immune system, and everyday diseases are important to look out for and be wary of.Hey Beauties, on this week five minute Friday, I’ll go over just how significant glutathione is for your body and 10 natural ways you can maintain its levels. Glutathione is one of the body’s most important antioxidants and is helpful in many body functions like breaking down free radicals, regenerating vitamin C or E, and allowing for a properly functioning immune system. Listen in to find out more. Click Here to check out my Instagram!Click Here to check out my skincare products!Click Here to listen to more podcasts!
453: BBL's: Fashionable or Fatal ?
Perky-looking butts, accentuated curves, and many other butt shapes you can achieve from BBLsTrends come and they go, but what if what’s hot right now has the chance of causing irreversible damage or worse- death? Hi beauties, in this weekly podcast, I’ll be discussing the rise and fall of the infamous Brazilian Butt lift procedure, or what most people call it- BBL. Inspired by the Kardashian’s notably recent change in opting for a more slim and toned toosh, I’ll also go over the adverse health effects BBLs may cause, what it could mean for you and why our Sculpture injection could be a better, safer alternative. Listen in to find out more. Click Here to check out my Instagram!Click Here to check out my skincare products!Click Here to listen to more podcasts!
452: Cryotherapy: Freezing Away Inflammation
Hey Beauties! In this Five-Minute Friday I will be talking about the benefits of Cryotherapy. Cryotherapy has been around forever but has recently become more prevalent in the skincare community. Cryotherapy uses cold temperatures to heal and improve the body. Today I will go over Cryotherapy in its many forms and how you can implement Cryotherapy at home. Have you ever seen someone in an ice bath and wondered why? Listen to find out why this is great for athletes and anyone who wants to improve inflammation. Cold therapy is here to stay!
451: Treating Hyperpigmentation: The do's and don'ts
As a natural part of the aging process, our skin starts to darken, become irregular, and leathery. Hyperpigmentation, a stubborn skin condition that creates dark patches or spots on the skin, leads to uneven skin tone. In this podcast, I talk about the causes and effects of hyperpigmentation, and the amazing benefits of my Botanical Brightener that targets stubborn dark spots. It contains: Hydroquinone Glycolic Acid Kojic Acid Licorice Extract Hyaluronic Acid These ingredients are also paired with my Night Quench Cream for Intensive Recovery. Got a question or something you’d like covered on the podcast? Send me a DM or email [email protected] and I’d be happy to respond! Click Here for my KD Botanical Brightener! Click Here to check out my Instagram! Click Here to shop my KD Skincare! Click Here to listen to more podcasts!
450: Dynamic Duos: Sometimes Two Are Better Than One
Vitamin C & Niacinamide, Retinol & Hyaluronic Acid, Salicylic Acid & Vitamin C, Sometimes two are better than one. Hey Beauties, On this week's five-minute Friday we talk about different dynamic duos to help improve the beauty of your skin. Everyone has different types of skin ranging from dry skin, oily skin, or acne-prone skin. When finding the right product, figuring out your skin needs is essential. If you want to brighten your skin tone, opting for a product with Vitamin C is great. If you have dry skin, you can lean towards a product with hyaluronic acid. My skincare line offers many products that go well as a pair! You name it, we have it 💖. Listen to find out more about the dynamic duos you need in your life.Click Here to check out my Instagram!Click Here to check out my skincare products!Click Here to listen to more podcasts!
449: Inside the Mind of Edrice Simmons, Senior Vice President of Allergan Aesthetics
Woman Empowerment, Lifestyle and how to become a Lady Boss. Hey Beauties, on this week's podcast, I have the pleasure of interviewing none other than Allergan Aesthetics Senior Vice President of US Brands, Edrice Simmons. Simmons started her career at Eli Lily; an Internation pharmaceutical company worth $24 billion. Simmons has received countless awards, multiple performance-based promotions, and exceptional contributions throughout her time at Eli Lilly. Simmons then moved on to AbbVie as a Senior Marketing Director of Immunology where 5 years later she became senior VP of US Brands. We take a deep dive into how Edrice got to where she is today and discuss more on lifestyles, habits, and how we can better ourselves to become the best version of ourselves we can be. Listen in to find out more about Edrice and how to be a boss babe. Click Here to check out my Instagram!Click Here to check out my skincare products!Click Here to listen to more podcasts!
448: Funky Fermented Skincare
Hey Beauties, on this week's Five Minute Friday, I am going to be going over fermented foods, skincare, and how you can implement it into your everyday routine! Fermented skincare first originated in Korea and made its way over to the United States. Everyone knows fermented foods such as kimchi or kombucha, but not many know that the same process exists for skincare products, and it may actually work better for your skin! Listen in to find out more about fermented skincare and the benefits that come with it!
447: Microbiomes and How They Contribute to Our Health, Beauty, and Skin
Hey Beauties, humans have evolved to live with microbes for millions of years. Today, I am going to be going over what exactly the microbiome is, how to improve your microbiome, and why it's important to take care of it! Microbiomes play very important roles in our lives as taking care of it greatly impacts our health and body. Listen to find out more! I love informing my Beauty Bytes with information! Have a question or something you’d like covered on the podcast? Send me a DM or email [email protected]!Click Here to check out my Instagram!Click Here to check out my skincare products!Click Here to listen to more podcasts!
446: The Life Changing Path of Intermittent Fasting
Hi Beauties! Remember when breakfast was the most important meal of the day? Or so we thought. In fact, new research shows there may be benefits from skipping your avocado toast in the morning. In this week's Five Minute Friday, I will be discussing the increasingly popular Intermittent Fasting diet; its benefits, and my personal experience. Intermittent fasting has shown effective results for weight loss, benefits include improving insulin resistance, lowering cholesterol, and reducing inflammation. In my experience, I like to have a late dinner around 8 pm and have a low-calorie to a zero-calorie meal in the morning like green juice or black coffee. I 100% stand by adding my popular Simply Inulin powder and Internal Radiance Beauty Collagen to my juices because they keep me satiated until lunch. Over the course of the pandemic, I have lost 15 pounds while intermittent fasting! Can you believe it? Comment down below if you are currently on or want to try Intermittent Fasting. Just remember: There's no one-size-fits-all plan when it comes to diet and lifestyle. Obviously, consult your physician if you're thinking of beginning this diet. If you have a question about something you’d like covered on the podcast, feel free to send me a DM or email [email protected] and I’d be happy to respond! Click Here to check out my Instagram! Click Here to purchase Simply Inulin Click Here to purchase Internal Radiance Beauty Collagen Click Here to check out my other skincare products! Click Here to listen to more podcasts!
445: Summer Fashion Trends and Looking Younger!
Summer trends, outfit inspiration, and fashion advice! Hey Beauties, on this week's Five Minute Friday, we have guest speaker Jazmin Whitley! Jazmin is my personal stylist who always keeps my outfits looking trendy and fashionable. Today, we're going to be going over the latest summer trends, how to style your outfits, how to dress to look younger, and some of the hottest fashion pieces to wear on a night out. Do you sometimes not know what to wear? Listen in to find out our tips and advice!Click Here to check out my Instagram!Click Here to check out my skincare products!Click Here to listen to more podcasts!
444: Trendy Beauty Booster- Mushrooms
Hey Beauties,In this week’s episode, I am talking about the amazing benefits of…mushrooms! There are a variety of different types of mushrooms that are used for a multitude of benefits. Purposes from anxiety, clearing up skin, and boosting your beauty! I dive into the 4 types of mushrooms, Cordyceps, Reishi, Tremella, and Chaga, and the variety of benefits they provide both internally and externally. From providing oxygen to your body, boosting your immune strength, detoxifying your body, and pulling moisture into the skin, mushrooms do it all! Listen to how incorporating mushrooms can improve your overall health and wellness!If you have a question or something you’d like covered on the podcast, send me a DM or email [email protected] and I’d be happy to respond! Click Here to follow my Instagram Click Here to shop my KD Skincare
443: Lip Filler Migration: Should You Dissolve it with Hylenex?
Hello, Beauties! Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon! Today, I am talking all about lip filler migration. In recent years, Lip filler migration has become a huge concern among patients and injectors. Lips have been over-filled repeatedly to fit unrealistic beauty standards, and now the negative side effects are more apparent than ever. If you have filler migration, we discuss options on how to dissolve it with an enzyme called Hylenex and start fresh. If you have a question or something you'd like covered on the podcast, send me a DM or email [email protected] and I'd be happy to respond! Click Here to check out my Instagram! Click Here to check out my other skincare products! Click Here to listen to more podcasts!
442: Peels for Pigmentation
On this week’s podcast, I give you the top 5 benefits of doing a chemical peel. Chemical peels are a safe, reliable, and effective way to transform your skin and have you glowing when you walk out of quarantine. From increasing the cell turnover rate to improving texture and tone, a facial peel will have you feeling baby fresh. It’s shocking how smooth, soft, and luminescent your skin will become after just one chemical peel! This simple beauty hack will leave your face feeling lighter, brighter and tighter. Hit play to hear how you can give your skin a total rejuvenation all from the comfort of your home, and don’t forget to check out my “Pretty at Home Peel” on my website! Shop the Pretty at Home Peel here Find me on Instagram here Shop my full skincare line here Check out my website here
441: PLATELET-RICH PLASMA POPULARITY IN AESTHETICS WITH DAVID KARLI
Hi Beauties!On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to introduce Dr. David Karli. He attended medical school at the University of Maryland and completed his residency in Physical Medicine & Rehabilitation at Harvard Medical School. Karli has been an Interventional Pain Specialist for just over 22 years with his own practice in Vail, Colorado. Today we are talking all about “Platelet-Rich Plasma Therapy” (PRP), the use of a patient’s own platelets to accelerate the healing of injuries in the tendons, ligaments, muscles, and joints. We discuss how and why this technique has become so popular within the world of aesthetics! I love informing my Beauty Bytes with information! Have a question or something you’d like covered on the podcast?Send me a DM or email [email protected]!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcastsClick HERE to visit David Karli’s websiteClick HERE to follow David Karli on Instagram
440: Bad Beauty
Sleeping with makeup, washing your hair too much, and picking at your acne. Hey beauties, on this week's Five Minute Friday, I chat about different bad beauty habits that could leave you more prone to acne, oily skin, and any deterioration in your beauty and health. We are all guilty of committing at least one of these discussed habits and that is why we need to train ourselves to shift away from those habits! It takes three weeks to formulate a habit into your daily behaviors. Do you have a bad beauty habit? Listen to find out more on how to resolve those habits! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts
439: Cell Preservation to Combat Against Aging with Drew Taylor
Combatting against aging, boosting hair growth, and improving your quality of living. How can you experience all of that? Hey Beauties! On this week’’s Podcast, we are here with Drew Taylor, the Ceo and Co-Founder of Acorn Biolabs that specializes in regenerative medicine! Regenerative medicine is geared towards preserving or freezing your younger stem cells and saving it for the future use! This technology leaves room for many potentials that can provide us with a better appearance, health, and life! Acorn Biolabs strives to make regenerative medicine accessible for everyone! Want to learn more about how to preserve your cells? Listen to find out more! Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts
438: Top 3 Treatments To Try For A Summer Body
Cellulite, crepey skin, and stubborn fat, can all be treated with injections! Hey beauties, on this week’s Five Minute Friday, we chat about the Top Three Treatments to try for a summer body. Summer is a time to be free and have fun without worry! If you struggle with textured skin, cellulite, or dimples, I recommend Radiesse to help smooth out your skin and reduce the appearance of cellulite. Kybella is a fat melting shot that permanently melts and destroys fat in stubborn areas which is great to help you feel more confident in your body. Some of these areas include armpit fat, double chin, and bra strap bulges. Want to feel confident with your buttocks, try Sculptra! Sculptra is great for a tighter, firmer, and perkier butt. Curious to learn more about these treatments and why they are great for a summer body? Listen to find out more!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts
437: Human Trafficking and Healing That Trauma Through Microdosing w/ Margo Graff
Human trafficking, trauma, depression, how do you move forward from this experience? Hey Beauties! On this week’s podcast, we are here with Margo Graff! She is an amazing action actress and is trained in stunts and martial arts. She shares her story as a victim of human trafficking and how micro-dosing has helped her move forward in life! Micro-dosing is when you intake small amounts of mushrooms that functions to rewire your brain through neurogenesis. Do you have trauma that you are struggling to move forward from? Listen to find out more. Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcastsClick HERE to check out Margo Graff's Instagram
436: Beauty And Health Supplements You Need In Your Life
Anti-aging, anti-cancer, and immune system support, what supplements does your body need? Hey Beauties, on this week’s Five Minute Friday, we chat about my secret supplements and regimen to boost your health and maintain vitality. Adding a teaspoon of turmeric to your water can slow down the aging process. Supplements that are rich in antioxidants are great for blocking the effects of ultra violets and reduce oxidative damage. Some great supplements I swear by include magnesium, vitamin C, curcumin, and collagen powder. My Internal Radiance Collagen Power is great for bone strength, joint health, and skin elasticity! Want to learn more about these supplements and why they are great for your beauty and health? Listen to find out more.Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts
435: How to Stay Stylish and Comfortable with Heels w/ Haley Pavone
Uncomfortable high heels and walking barefoot often. How do you stay stylish while being comfortable? Hey Beauties! On this week's podcast, we are here with Haley Pavone, the founder and CEO of Pashion Footwear! As an entrepreneur, she was inspired by how often people have to walk barefoot or bring extra change of shoes to Las Vegas or special occasions. She created beautiful shoes that can interchange between heels and flats! Her goal emphasizes on style and comfort! Want to learn more about these two in one shoes? Listen to find out more!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts
434: Injections You’re Not Doing That You Should be Doing
Injections, botox, collagen production, and why preventative maintenance is important! Hey Beauties, on this weeks’s Five Minute Friday, we chat about different injections you should try to keep you looking youthful this Summer! Preventative maintenance is very important because collagen production drops by 25-50% around perimenopause. The injectables you’re doing or not doing can influence how the face ages, starting early with collagen stimulator is very important. Some of these include PLLA, Sculptra, Hyperdilute Radiesse, and Platelet-Rich Plasma! Want to learn more about these injections and why maintenance is necessary? Listen to find out more!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts
433: What You Need to Know About Sunlight, UV Rays, and the Light Diet w/ Matt Maruca
Sunlight, UV rays, and all about the light diet! Hey beauties, on this week’s podcast, we are here with Matt Maruca, the founder of Ra Optics, an eyewear brand that controls light to help you feel more energized during the day and relaxed during the night. We chat about the harmful effects many people fear about the sun such as sun burns, skin cancer, and eye injuries. You’d be surprised to learn about the healthy properties and benefits the sun contains when properly implemented into your lifestyle! Want to find out the best times to intake sunlight and how to incorporate the sun into your daily routine to improve your health? Listen to find out more!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcastsClick HERE to check out Matt Maruca's Instagram
432: Supplements for Early Menopause
Vaginal dryness, insomnia, irregular periods, how are you treating your menopause symptoms? Hey Beauties, on this week’s Five Minute Friday, we chat about different supplements and herbs you can rely on to treat your menopausal symptoms! Some of these include ginseng, dong quad, flax seeds, and many more! Hormonal replacement therapy is also a great option to alleviate any menopausal symptoms! Be sure to talk to your doctor before undergoing any treatments or supplements! Want to learn how to incorporate supplements and herbs into your daily routine during your menopause phase? Listen to find out more! Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts
431: Sexual Wellness with Dr. Joelle Lieman
Erectile dysfunction, orgasm dysfunction, dryness. Are you experiencing any of these issue and don’t know how to resolve them? Hey Beauties! On this week’s podcast, we are here with Dr. Joelle Lieman who is an injection trainer, a sexual wellness doctor, and a obstetrician-gynecologist in Boston! We chat about sexual wellness and the different ways we can enhance the health of your body through O-shots, P-shots, radio frequency, and botox! Listen to find out more about O-shots, P-shots, and everything you need to know to stay sexy below! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to check our Dr. Joelle Lieman's Instagram
430: Treating Pregnancy Skin Conditions
Acne, hyperpigmentaiton, stretch marks, varicose veins, do you know how to treat those pregnancy skin conditions? Hey Beauties! On this week's Five Minute Friday, we chat about different pregnancy skin conditions and how to treat them. Being pregnant will cause a strain on your body, leaving you with hormonal-related, pre-existing, or pregnancy-specific skin conditions. These skin conditions do require maintenance by seeing your doctor or utilizing physician grade skincare products. Although these remedies won't miraculously heal your skin, it'll still help alleviate some of those issues. Do you have any of these pregnancy skin conditions? Listen to find out more on how you can treat them!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts
429: Weight Loss with Wegovy
Weight loss, burning fat, staying healthy, introducing Wegovy. It's time for a 12 week follow up with Wegovy! Hey Beauties, on this week’s podcast, we are here with Dr. Danielle Belardo, a cardiologist with the Institute of Plant-Based Medicine in Newport. We chat about a new FDA-approved medication, Wegovy, that is used for weight loss. This medication has taken over obesity medicines because it is safer and more effective to lose weight. This injection works by suppressing your appetite and helping you lose weight in a gradual manner. Wegovy is also capable of reducing cardiovascular risks within individuals! Would you try this medication? Listen to find out more about Wegovy! Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcastsClick HERE to check out Dr. Danielle Belardo's Instagram
428: 5 Things You Do That Will Give You Skin Cancer
Skin cancer, melanoma, sunburn, how to prevent them all? Hey Beauties, on this week’s Five Minute Friday, we discuss the things you do that can lead to skin cancer to celebrate Melanoma Monday, the first Monday in May to raise awareness about skin cancer. Many people are diagnosed with skin cancer due to excessive exposure to UV radiation. Skin cancer like melanoma is deadly when it occurs because it spreads to other organ parts in your body. It is essential to protect your skin by wearing mineral sunscreen, keeping yourself shaded, and not utilizing tanning beds that expose you more to UV light. Dr. Kay recommends using her favorite sunscreens: KD Mineral Glow Sun Defense and my KD Aqua Shield Moisturizer! The Mineral Glow Sun Defense is a 100% physical sunscreen, water-resistant, and has a sheet tint perfect for wearing under the makeup. The Aqua Shield protects your skin from aging and free radicals. Are you doing any activity that could lead to skin cancer? Listen to find out more! Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcastsClick HERE to buy KD Mineral Glow Sun DefenseClick HERE to buy KD Aqua Shield Moisturizer
427: Tips on Being a Mother
Raising a child by providing motherly love, affection, and understanding. Hey Beauties, on this week's podcast, I share with you my tips and tricks on how to be a mother and raise amazing children. As a mother of 4, the process was not easy. Moms always put themselves last and they prioritize their kids and partner first. Don't neglect yourself because when you're happy, your family will also be happy. Be understanding, communicative, and engaging with your kids. Encourage them to set goals and be open to learning and failing so they can become a strong independent individual. I want to thank my own loving mother for helping me get to where I am today! If you struggle with how to raise your kid and be a mom, listen to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts
426: Caffeine for Skin Exfoliation, Cellulite-Reducing, and Brightening Under-eyes
Caffeine & Skin Exfoliation, cellulite-reducing, brightening under-eyes, what can't caffeine do? Hey Beauties, on this week's Five Minute Friday, we chat about how caffeine acts as part of our beauty regimen. Caffeine comes in coffee and tea, but did you know that it's also an ingredient in skincare products? Caffeine skincare products can brighten our under-eyes and reduce the appearance of cellulite! Save those used tea bags! Leave your used tea bags in the fridge and then use them as a scrub or to de-puff your eyes! Curious about caffeine and tea bag functionalities? Listen to find out more! Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts
425: Stress Relief and Hair Restoration
Experiencing hair loss, stress, or alopecia? Wondering what you should do? Hey Beauties, on this week's podcast, we chat about how to cope with stress and the effects that it has on our hair growth. When noticing any significant hair loss, it's essential to make changes such as switching to professional-grade hair products that contain vitamins, biotin, zinc, and collagen. Take care of your own well-being by participating in relaxation activities or eating foods with nutrients that contribute to hair growth! Want to know how to de-stress? Listen to find out more! Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts
424: Bridal Beauty Countdown
Bridal beauty countdown, botox, peels, injectables, which comes first? Hey Beauties, on this week's Five Minute Friday, I chat with you about a beauty regimen before your grand wedding! Planning for a wedding is not easy, so it's essential to self-indulge in your self-care! Set up appointments with your aesthetic injector to get lip fillers, botox, or Kybella. Treat yourself to facials such as a Cosmelan peel or pretty peel. Remember to invest in physician-grade products with professional ingredients that are perfect for your skin! Let your beauty shine to the fullest on your wedding day! What's your wedding beauty timeline like? Listen to find out more!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts
423: Medical Spa Marketing and Tips and Tricks with AmSpa Alex Thiersch
Medspa ownership is complex, challenging, and filled with potential liabilities. Hey Beauties, on this week’s podcast, I am chatting with Alex Thiersch, the CEO of the American Med Spa Association! We discuss the importance of social media marketing and its importance to aesthetic practices. Dr. Kay discusses her passion for using her platform, Modern Aesthetic Theory and Artistry, TikTok, and Instagram to educate her patients and injectors from all around the world. Want to learn more about the aesthetic industry? Listen to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts
422: Micro-Blading, Brow Botox, or Brow Lifts, What's Best?; Should You Change Your Brow Position With Botox or Micro-blading?
Micro-blading, brow botox, or brow lifts, what's best? Hey Beauties! On this week's Five Minute Friday, we are diving into the art of micro-blading and how it enhances your beauty! The beauty of your eyebrows depends upon your brow shape, brow arch, and even brow position. An eyebrow artist must have a clear vision of what shape, shape position, and the pigment is the best for you. Would you ever micro-blade your eyebrows? Listen to this podcast to learn how to adjust a low eyebrow position with botox or micro-blading! How do you know what's right for you? Dr. Kay discusses the pros and cons of current brow technology. Listen to find out more!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts
421: Secrets of a Plastic Surgeon; My Morning Routine
Hey Beauties! On this week's podcast, I am sharing my own morning beauty tips and how I incorporate lymphatic drainage massage into my everyday morning routine. Your energy and mindset can be affected based on how you start off your day. I enjoy doing lymphatic massages on my face and using skincare products to refresh my mind and body. Morning stretches and your discipline on calorie intake will boost your beauty. Could this morning routine also be for you? Listen to find out more! Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts
420: Skin Brightening Steps for Springtime
Hey Beauties! On this week's Five Minute Friday we are going to talk all about the steps you can take to brighten your skin for this springtime season. As we transition seasons, it is important to make transitions in your skincare routine as well. I dive into the necessary treatments, products, and methods that you can partake into to you leave your skin looking brighter and fresher than ever! Looking to get rid of your dull winter skin? Suffering from melasma? What about pigmentation? You won't want to miss this episode to learn all of my skin brightening tips and tricks!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts
419: Injectables and Fillers w/ Dermatologist Dr. Sabrina Fabi
Hey Beauties! On this week's episode of Beauty Bytes we are doing an IG live with Dr. Sabrina Fabi. Dr. Sabrina Fabi is board certified by the American Board of Dermatology, is a Diplomate of the American Board of Cosmetic Surgery, and an assistant clinical professor at the University of California, San Diego. She is considered to be the leading authority on Ultherapy and was also in the Top 10 most published doctors in Dermatology surgery, the premiere peer-reviewed medical journal in dermatology, with over 100 medical articles. We dive into Qwo, injectables, and even her own skincare routine! You won't want to miss this episode!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcastsClick HERE to follow Dr. Fabi on Instagram
418: East Asian Beauty w/ Dermatologist Dr. Rashmi Shetty
Hey Beauties! On this week’s episode of Beauty Bytes we are going live on Instagram with the amazing Dr. Shetty. Dr. Shetty is a world-renowned dermatologist from Mumbia that gives us an insider look into skincare on East Asian skin. She dives into her favorite procedures, products, and practices to achieve beauty and maintain healthy skin. Are you suffering from hyperpigmentation? Looking for different brightening methods? You won't want to miss this podcast!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcastsClick HERE to follow Dr. Shetty on Instagram
417: Spring Skincare and Whole Body Skincare Using Retinol and Glycolic to Glow
Hey Beauties! On this week's Five Minute Friday, we are going to be talking all about whole-body skincare. With the spring and summer months coming up, it is important to take care of our whole body as more of our skin gets exposed to the sun. I dive into the necessary products, treatments, and skincare tips that you should be incorporating into your skincare routine to prepare for these upcoming sunny days and also explore different methods to address various skin issues. Want to get rid of the keratosis pilaris on your arms and back of your thighs? Need help getting rid of the dry skin on your heels and feet? Listen on to find out how!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcastsClick HERE to read the reference article
416: Pregnancy, Skincare, and Wellness with Holistic Health Coach Kelley Nemiro
Hey Beauties! On this week's episode of Beauty Bytes we are going live on Instagram with the gorgeous Kelley Nemiro. Kelley Nemiro is a mama to West and soon-to-be baby E, a wife, and a certified holistic health coach and Pilates instructor whose focus is hormonal health and balance. After years of struggling with hormonal imbalance, she shifted her mindset to completely transform her picture of health. She created a wellness brand to coach, guide, and help transform women to feel more comfortable and at home in their bodies through plant-based eating, mindfulness, and low-impact movement. Listen on to hear about her experience with pregnancy, skincare, diet, and so much more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Kelley on IG
415: Green Tea Benefits for Your Skin
Hey Beauties! On this week's Five Minute Friday, we are talking all about the benefits of green tea. With this being the week of St. Patrick's Day, it is only fitting to talk about anything and everything green-related. Green Tea is an amazing product filled with protective polyphenols, anti-aging effects, and amazing health benefits. I love incorporating this product into my daily routine both topically and through digestion. Could green tea be your next lucky product to transform your skin for the better? Listen on to find out more!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcastsReference Article: https://www.healthline.com/health/benefits-of-green-tea-for-skin
414: Social Media Stardom w/ Addison Rae's Father Monty Lopez
Hey Beauties! On this week's episode of Beauty Bytes, we are joined by Addison Rae's father Monty Lopez. Ever wonder what it was like to be thrust into the limelight as the father of one of TikTok's most infamous stars? Looking for advice on how to navigate the confusing world of social media? Monty gives us some insight into the social media industry as he comes into the office to get his own dose of Bro-Tox! You don't want to miss this episode! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Monty on Instagram Click HERE to follow Monty on TikTok
413: Top 5 Tips for Weight Loss w/ Teddi Mellencamp
Hey Beauties! On this week's Five Minute Friday, we are joined by the gorgeous Teddi Mellencamp. Teddi Mellencamp is a certified nutrition/wellness coach and TV personality that has dedicated her life to helping others achieve their lifestyle goals. She is the founder of the fitness company All In by Teddi and has made TV appearances on Celebrity Big Brother and The Real Housewives of Beverly Hills. Having lost over 100 pounds herself, she practices the lifestyle choices that she preaches. Listen on to hear about her own amazing fitness journey and her top 5 tips for weight loss. You won't want to miss this episode!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcastsClick HERE to follow Teddi on Instagram