Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Hey Beauties! On this week's episode of Beauty Bytes, we are joined by the amazing Melissa Boloña. Melissa is an actress, entrepreneur, nutritionist, and founder of The Beauty and the Broth. After experiencing the health benefits of bone broth, she grew passionate about it and sought to deliver a more palatable, accessible option for consumers. Thus, the Beauty and the Broth was created. The single-serve packaged, USDA organic broth concentrates with no preservatives are available for subscription delivery nationwide allowing one to take it on-the-go in the car, to the gym or even to the beach. From tighter skin elasticity to decreased brain fog, the benefits of the broth can be attributed to the simple, paleo, gluten-free, salt-free and keto-friendly ingredients, cooked by the brand’s signature slow simmer process. This unique process preserves the natural flavors, compounds, proteins and collagens which results in higher quality, more flavorful products, and ingredients. Could bone broth be the next step in improving your beauty regimen? Listen on to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to check out the Beauty and the Broth Click HERE to follow Melissa Boloña on Instagram

Hi Beauties! On this week's Five Minute Friday, we are talking about transitioning your skincare routine to attune for the incoming spring season. During the winter months, our skin is typically very dry due to the cold weather. The harsh winds and lower temperatures irritate and dehydrate our face, requiring us to use more heavy moisturizers to retain moisture. However, as we switch to the nicer springtime months, we can begin incorporating new skincare techniques such as glycolic washes or dermaplaning to wipe away our dull, winter skin. Newer seasons, call for new skincare practices. Listen on to hear my tips and tricks for ensuring your spring beauty! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Hey Beauties! On this week's episode of Beauty Bytes, we are talking all about vaginal health with the vagina whisperer Tami Kent. Women are powerful. Women are creative. Women are amazing. As a female, we do so many amazing things for our families and communities, that it is important that we continue to feel empowered and healthy. Tami Kent is a women's health physical therapist that provides valuable insight into how to take care of the female body from a place of love and the importance of a strong mental connection to your inner vitality. We dive into the significance of the vagina, intervaginal massage, and the importance of having an interconnected mind, body, spirit. Ladies you won't want to miss this fantastic podcast! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Tami Lynn Kent

Hey Beauties! On this week's Five Minute Friday, we are talking all about Retin-A. Retin-A is an amazing product derived from vitamin A that brightens and polishes your skin, removes fine lines, and unclogs pores. It has quality ingredients with heavy scientific research to support its anti-aging benefits. This is a must-have staple for every person's skincare routine. If you were interested in learning more about the differences between retin-A and retinoid, proper application procedure, and all its great benefits, make sure to check this podcast out! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

On this week's episode of Beauty Bytes we are talking all about egg harvesting with Dr. Sasha Hakman. Dr. Hakman is a board-certified OBGYN and reproductive endocrinology and infertility specialist at Vios Fertility in Detroit MI. She completed her residency training at Michigan State University and fellowship at the medical college of Georgia. She has a research background in genetics in women’s health disorders and is a strong advocate for lifestyle changes to promote reproductive health. This isn't a topic that I discuss much on my platform but as the aesthetic industry is 90% women, the debate on egg harvesting is a topic I get asked a lot about! Egg freezing might be an option if you're not ready to become pregnant now but want to try to make sure you can get pregnant later. It is recommended to freeze your eggs in your late 20s or early 30s. The younger you are, the better! We talked about female fertility, egg harvesting, and women’s health. If you’re thinking about harvesting your eggs, tune in to hear our thoughts!! Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcastsClick HERE to follow Dr. Sasha Hakman on Instagram

In honor of this season of love, we are talking all about male attractiveness! After years of experience working in aesthetic medicine and speaking with my patients about male beauty, I have gathered a strong understanding of what men can do to appear more attractive. Male beauty is not decided just by someone's face but encompasses both internal and external factors. Curious to see what you can do to appear more attractive? Are you interested in trying to make someone swoon? Then listen on to find out my tips and tricks for males to feel and look more attractive!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts

Hey Beauties! On this week's episode of Beauty Bytes we are talking about the future of regenerative medicine with Dr. Ava Shamban. Dr. Ava Shamban is a board-certified dermatologist who believes that appearance and self-esteem are one and the same. She dedicates herself to helping patients worldwide heal their skin to live happier lives. She makes regular television appearances on CBS’s The Doctors and ABC’s Extreme Makeover, and is a frequently quoted health and beauty expert in magazines all over the world.If you were interested in learning about cosmetic dermatology, our perspectives on the philosophy of beauty, her clinical research, Qwo, threads, or bioregenerative therapies, make sure to listen on!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcastsClick HERE to follow Dr. Ava Shamban on Instagram

Hello Beauties! On this week's Five Minute Friday, we are talking all about mentorship. Throughout our lives, we meet people who shape and cultivate our behaviors and skills. Individuals who share their experiences to help us to grow in our knowledge and become better versions of ourselves. These individuals come in many different forms, and I have been thankful enough to have had some amazing mentors on my path to being a being badass, girl boss injector. I now try to exemplify that same energy as those who taught me and strive to share my expertise with the younger generation. If you were interested in learning more about my mentors or how you can find/provide mentorship, make sure to check out this amazing podcast! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Hello Beauties! On this week’s episode of Beauty Bytes we are joined by former professional heavyweight boxer Ed Latimore. As well as being a former professional boxer, he is also a competitive chess player, best-selling author, and has a BA in physics. He gives us an insider look into his personal story with sobriety, self-improvement, stoicism, and inner beauty. Coming from such a unique background, he gives an amazing perspective on self-grit and how to continue to exemplify beauty even as we get older. You won’t want to miss this amazing episode!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcastsClick HERE to check out Ed Latimore's website

Hello Beauties! On this week’s Five Minute Friday we are joined by Holistic Healing Expert Kayote Joseph. With Valentine’s Day just around the corner, this is the perfect time to learn how to improve your communication skills and properly express yourself. Whether you'e single and looking for someone else, or in a happy relationship, listen to Kayote's amazing PCI method to improve your communication with those around you. You do not want to miss this amazing podcast!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcastsClick HERE to follow Kayote on Instagram

On this week's episode of Beauty Bytes, we are joined today by the gorgeous Jesse Golden. Jesse is a holistic health practitioner, yoga teacher, and CEO of The Golden Secrets. She has arduous experiences battling a chronic illness but has come out of it stronger and with a wealth of knowledge that she loves to share with her audience. Interested in learning about her tips for wellness, fitness, diet, and skincare? Listen on to find out her Golden Secrets!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcastsClick HERE to follow Jesse Golden on Instagram

In preparation for Valentine's Day, we are talking about the top 10 ways females can improve their attractiveness. Female beauty is such an amazing aspect of human life and that's why I have dedicated my life to working in aesthetic medicine. I love helping women feel beautiful on both the inside and out. The idea of female beauty is more than just an artificial aspect of women, but rather an all-encompassing characteristic to describe all the amazing facets of a woman. Facial harmony, universal beauty, and internal confidence are all various components of attractiveness that I seek to improve in all my patients. Listen on to find out my tips and tricks to feel and look more attractive!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts

Hello Beauties! On this week's episode of Beauty Bytes, we are talking all about Human Design with Master Aesthetician of the Aura Mikaela Maclean. Human Design is a system that fuses ancient wisdom of astrology, the I’Ching, Kabbalah & the Hindu chakra system with quantum mechanics. Each person has a unique Human Design Chart which is calculated using your exact birth date, time, and place. Your unique chart is your customized illustration of who you are, what makes you special, and who you are designed to be. If you were interested in learning more about human design, positive energy, and how you can better reflect your true self, listen on to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Mikaela on Instagram

Hello Beauties! On this week's Five Minute Friday, we are talking all about Sculptra. As we age, our facial skin begins to form wrinkles, break down, and lose its natural fullness. Hyaluronic acid fillers can sometimes be used to be replace this volume loss, however large areas that require extra filler may make us swell and look bloated. Sculptra or Poly-L-Lactic Acid is a fantastic solution for these larger areas through its biostimulation of collagen production. Collagen is the most abundant protein in your body and is responsible for helping you look more youthful and rejuvenating your skin. Listen on to find out more about the amazing secrets behind Sculptra!Have a question or something you’d like covered on the podcast?Send me a DM or email [email protected]!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts

On this week's episode of Beauty Bytes, I am pleased to be joined by Dr. Saranya Wyles. Dr. Wyles received her M.D./ Ph.D. from the Mayo Clinic and is a dermatologist with specialized training in regenerative medicine and an additional focus on skin aging. She is a true expert in her field and has a research lab focused on cellular senescence in age-related skin disease and wound healing. Interested in learning more about anti-aging, stem cell technology, exosomes, and/or the future of regenerative medicine education? Keep listening to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Dr. Saranya Wyles on Instagram

On this week's Five Minute Friday, we are speaking with Katie Duke while she gets some work done in office! Katie Duke is an amazing nurse practitioner and the host of the top-rated Bad Decisions podcast. After transitioning from her work in cardiology to social media, she now uses her platform to promote wellness and give valuable life lessons on how to live your best life.Interested in learning how to blossom in 2022? Are you a young nurse with questions on how to navigate the field? Then make sure to check this podcast out!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcastsClick HERE to follow Katie Duke on InstagramClick HERE to listen to the Bad Decisions podcast

On this week's episode of Beauty Bytes: Secrets of a Plastic Surgeon, I am pleased to be joined by ATX trainer and holistic health fitness coach, Brent Hruska. Brent Hruska is the founder of Bodies by Brent and strives to create fitness programs designed to create long-lasting changes in his clients. He establishes long-term relationships that focus on integrating strength training and optimal wellness into the demands of daily life. Interested in learning how you can start off the new year strong and make your health a priority? Listen on to find out how!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcastsClick HERE to follow Brent Hruska on Instagram

On this Five Minute Friday Episode, I talk about how drinking green, vegetable-based juices has emerged as an exciting and dynamic way for people to revamp their diets and transform their health. I talk about the micronutrients in homemade green juices along with their nature to prevent diseases. Listen on to hear my top 10 benefits of drinking green juice and detoxify this new year! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

On this week's episodes of Beauty Bytes, we are talking all about ambition. As the pandemic remains in full swing and people continue to isolate themselves in their homes, it is important to continue to be mindful of your goals. Do not allow yourself to become apathetic and push yourself to make decisions for growth and personal development. Listen on to hear how to make your dreams a reality going into 2022!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts

On this week’s Five Minute Friday, I am talking about my top 10 skincare resolutions for 2022! I explain 10 things that I am going to do for my skin, and why you should follow them too! I talk about changing up my skincare routine, cleaning not just your face but household items around you as well, massage techniques, and more! Listen to hear all about it!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts

On this week’s episode of Beauty Bytes, I am talking all about regenerative medicine and exosomes with transplant cardiologist Dr. Atta Behfar. Dr. Behfar received his M.D. from the Mayo Clinic School of Medicine and a Ph.D. in stem cell biology and molecular pharmacology and therapeutics from the Mayo Clinic Graduate School of Biomedical Sciences. He gives us an insider look into his cutting-edge research on exosomes, their function, and possible benefits. Exciting results have been coming out of the Mayo Clinic and his company, RION, in the clinical application of exosomes for cardiovascular injuries, wound healing, orthopedics, and anti-aging. Could exosomes be the next foundational pillar in skincare? Listen on to find out more! Click HERE to check out Rion Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts

On this week’s Five-Minute Friday, I am talking about manifesting living with intention and happiness in 2022. Oftentimes, we get so caught up in day-to-day life, that we forget to take a step back to stop and reflect. Utilize this holiday season to pause for a moment and reevaluate what exactly makes you happy and gives your life meaning. Tune in to find out more about how you can promote your personal well-being in 2022!Have a question or something you’d like covered on the podcast?Send me a DM or email [email protected]!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts

On this week’s episode of Beauty Bytes, I am doing a 2021 Recap. This year was filled with so many ups and downs, filled with aesthetic trends we absolutely loved, but also with trends we absolutely hated. 2021 was our first full year with the pandemic, and let me just say, some people got really creative to stay looking beautiful. Listen on to hear my top 10 trends I loved this year, some things I detested, and also my predictions for the upcoming cosmetic trends for the new year.. Have a question or something you’d like covered on the podcast? Send me a DM or email [email protected]! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

On this week’s episode of 5 Minute Friday, I am joined by the talented, two-time Grammy nominated songwriter, Jenna Andrews! She wrote the hit song, “Butter”, for BTS and is absolutely killing in the music industry. She gives us the insider tips and tricks that she employed to become a successful woman songwriter. Listen on to find out how she is taking the music industry on by storm with a look into her own creative process!Have a question or something you’d like covered on the podcast?Send me a DM or email [email protected]!Click HERE to follow Jenna Andrew on InstagramClick HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts

On this week’s episode of Beauty Bytes, I am talking all about toxic masculinity in the aesthetic world. Did you guys know that men make up 85% of board-certified plastic surgeons, but out of all patients who receive any cosmetic/plastic procedures, 75% are women? Even in today’s time, the gender gap is very prominent in the aesthetic world. Listen on to hear my personal experiences a female injector, real statistics that show the prominent existence of the glass ceiling for female surgeons, and results from studies that reveal disturbing problems.Have a question or something you’d like covered on the podcast?Send me a DM or email [email protected]!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts

On this week’s episode of 5 Minute Friday, I am talking all about Intermittent fasting! Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. It's not a diet in the conventional sense, since it's not about what to eat, but when you should eat. The most popular method is the 16/8 method, where you fast for 16 hours and eat for 8. Listen on to hear my top 10 reasons to participate in intermittent fasting. Have a question or something you’d like covered on the podcast? Send me a DM or email [email protected]! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Hi Beauties!On this week’s podcast we are talking about how to treat sensitive skin! As the weather is getting drier and colder, our skin can become more sensitive than usual. We might be more prone to dryness, flaky skin, or even pimples that randomly pop up that didn't before. In this podcast, I discuss the different ingredients and treatments you should consider if you have sensitive skin. What acids are necessary for your skin? Are peels doing more harm than good? Does LED Therapy actually work? Listen now to find the answers to these questions!source:“Top Treatments to Strengthen Sensitive Skin” by Shannon Esau, RA Skincare CosmeceuticalsClick HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts

On this week’s episode of 5 Minute Friday, I am talking all about rosacea. Do you struggle with redness on your face? Rosacea is one of the most common skin conditions people experience. Rosacea causes blushing and flushing on your face, andfor some people, even causes little white bumps that can be mistaken for acne. Tune in to find out more, and see how to treat it! Have a question or something you’d like covered on the podcast? Send me a DM or email [email protected]! Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts

Hi Beauties!On this week’s podcast we are talking all about the effects of stress! As we all know, stress can have many negative effects on the body. High levels of stress can cause anxiety, irritability, depression, headaches, insomnia, and more. Stress in the skin may include dehydration, dryness, and increased signs of aging. Exposure to stress plays an unfavorable role to the skin’s health. It is important to try to limit your stress and find the target sources of your stress! In this podcast, I discuss different triggers of stress, their effects, how to adapt to stress, and how to treat stress for healthy skin. Do your skin a favor and listen now! source: "Stressing the Treatment of Stress for Healthy Skin" by Brian Goodwin, Eminence Organic Skin Care Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts

Hi Beauties!On this week’s podcast we are talking all about beauty and makeup hacks with amazing makeup artist Bryan Mendez! We talk more about the current trend of wearing lighter makeup or even no makeup, and how better skincare allows people to use less makeup and embrace their natural beauty. We also talk about contouring, and how it’s important to feel the bone structure, whether it’s through filler or other methods, to help with better contouring. Listen to find out what’s trending now in the beauty world!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcastsClick HERE to follow Bryan Mendez on Instagram

Hi Beauties! On this week's podcast we are talking all about facial acupuncture with Amrit Singh! All the way from Toronto, Canada, she is a notable registered acupuncturist and healthcare professional of the year winner who does up to 13 thousand acupunctures a year! We talk more about her journey and origins within cosmetics and acupuncture, keeping your skin healthy, Chinese medicines, and many more. Stay tuned and listen in to learn more! From skincare to cosmetic procedures, our staff has all of the beauty tips and secrets that you need! Have a question or something you’d like covered on the podcast? Send me a DM or email [email protected]! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Amrit on Instagram

Hi Beauties!On this week’s episode of 5 Minute Friday, I am talking all about Wood Therapy! This is a trending vigorous massaging technique, where you use wooden handheld tools such as rolling pins, cups, vacuum suctioning devices all used throughout the body to increase blood circulation, lymphatic blood flow, accelerate metabolism, and burn fat. This technique has been popular and used all over Asia and South American countries. There are plenty of benefits for Wood Therapy as practitioners claim it can reduce/eliminate cellulite, improves lymphatic circulations and reduces stress. Have a question or something you’d like covered on the podcast?Send me a DM or email [email protected]!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts

Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am talking all about holiday wish lists! I thought we would do a fun podcast today with my staff where I ask them for input on what their holiday wish list would be from BeautyByDrKay! From skincare to cosmetic procedures, our staff has all of the beauty tips and secrets that you need! Have a question or something you’d like covered on the podcast? Send me a DM or email [email protected]! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Today, we are talking about threading. Threading is a procedure where temporary sutures are used to produce a tiny lift in the skin for a more youthful appearance. The final results of your thread lift will be noticeable within one to two months after treatment. There are three man types of threads that are currently on the market: Polydioxanone (PDO), Polylactic acid (PLA) and Polycarprolactone (PCA). PDO threads are the most popular type of thread because it is made of a biodegradable polymer. The best candidates for thread lifts are people who are younger than 55 and who do not want to go under the knife for a traditional surgical face lift. Have a question or something you’d like covered on the podcast?Send me a DM or email [email protected]!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts

Hi Beauties!On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am talking all about the Turkey Neck! Thanks to Botox and fillers, our faces can now look younger than ever, but the neck is a different story. The neck is such an under-appreciated part of the body, and you need to look after it as much as you look after your face. Keep listening as I explain why the neck is so important, along with treatments you can receive to prevent it from sagging. Have a question or something you’d like covered on the podcast?Send me a DM or email [email protected]!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts

Hi Beauties!On this week's episode of Five Minute Friday, I will be giving you guys tips and tricks to survive No Shave November! As the months are getting colder, some of you might opt-in to participate for #noshavenovember. Whether that means you ladies aren’t shaving your legs and armpits, or you gentlemen aren’t shaving your beards and mustaches, the bottom line is, you cannot forget to moisturize. Keep listening to hear my top 5 ways to give your skin some love during these colder months! Have a question or something you’d like covered on the podcast?Send me a DM or email [email protected]!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts

Hi Beauties!On this week's episode of Beauty Bytes: Secrets of a Plastic Surgeon, I am pleased to be joined with a professional marketing expert, Jennifer Kem! All the way from the Bay Area, she stopped by my office and recorded a podcast last minute! Jennifer just released her book titled “Master Brand Method” in order to assist experts in marketing their brand. She gives us all the tips and tricks on marketing the three brands: Personal, Offer, and Company brands, as well as social media marketing platforms such as Instagram and TikTok! Have a question or something you’d like covered on the podcast?Send me a DM or email [email protected]!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcastsClick HERE to follow Jennifer Kem on Instagram

Hi Beauties!Happy Halloween! In celebration of Halloween, on this week's episode of 5 Minute Friday, I am giving you my Top 10 Ways for Your Skin & Hair to Not Get Spooky! Everything begins with you! Things such as removing make-up after putting on your costume, moisturizing day and night, avoiding direct heat exposure, simplifying your skin-care, etc. All of these tips will be beneficial for you in the long run so I hope you follow them and use my products such as the Brightening Pads and Brighten & Tighten to help you out! I love informing my Beauty Bytes with information! Have a question or something you’d like covered on the podcast?Send me a DM or email [email protected]!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts

Hi Beauties!On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to introduce Dr. David Karli. He attended medical school at the University of Maryland and completed his residency in Physical Medicine & Rehabilitation at Harvard Medical School. Karli has been an Interventional Pain Specialist for just over 22 years with his own practice in Vail, Colorado. Today we are talking all about “Platelet-Rich Plasma Therapy” (PRP), the use of a patient's own platelets to accelerate the healing of injuries in the tendons, ligaments, muscles, and joints. We discuss how and why this technique has become so popular within the world of aesthetics! I love informing my Beauty Bytes with information! Have a question or something you’d like covered on the podcast?Send me a DM or email [email protected]!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcastsClick HERE to visit David Karli’s websiteClick HERE to follow David Karli on Instagram

Hi Beauties! It is Breast Cancer Awareness month and in this weeks episode of "5 Minute Friday", I will be talking about how to can do self breast examinations to see if you have any signs of cancer! 1 in 3 women are affected by breast cancer so the earlier you catch it, the higher chance you have at healing from it! I advise you to please take time out of your day, once a month, same time every month and give yourself an examination! I also discuss the changes that the breasts go through as we age starting from puberty, to pregnancies, and even the use of birth control. I also touch on important routines for your skin in order to protect yourself from the sun. I love informing my Beauty Bytes with information! Have a question or something you’d like covered on the podcast? Send me a DM or email [email protected]! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Hi Beauties!Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. In this episode, I speak with Becky G! She is an actress and a pop sensation with her career most notably taking off in 2014 with her hit song "Shower". We discuss topics about self-care and how important it is to take time off for yourself, her music & acting career and how she realized her passion and love for people over the course of the pandemic, her podcast, her Hispanic heritage, and her advice for the youth dealing with imposter syndrome. Tune in to hear more about Becky G and what she has going on in her life!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts

Hi Beauties!In this weeks episode of 5 Minute Friday, I will be talking about the most powerful anti-aging weapon that we have...Antioxidants!! They offer up numerous health benefits but are best-known for their ability to nurture cells and fight against potentially harmful diseases. Fueling the body with antioxidants helps to hinder the process that activates free radicals that develops these harmful diseases. I love informing my Beauty Bytes with information! Have a question or something you’d like covered on the podcast? Send me a DM or email [email protected]!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts

Hi Beauties!On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be featured on The Red Light Therapy Report with Dr. Michael Belkowski, founder of Biolight, to discuss the sun, skin health and various biohacking methods.Michael has his own physical therapy practice in Montana where he specializes in a variety of treatments. Similar to his specialty of Dry Needling, he came across Red Light Therapy which focuses on reducing inflammation and improving circulation.I love informing my Beauty Bytes with information! Have a question or something you’d like covered on the podcast? Send me a DM or email [email protected]!Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE for Dr. Mike Belkowski’s Instagram Click HERE to learn more about Red Light Therapy

Hello, beauties!In this 5-min Friday, I’m here to talk to you about hyperpigmentation. I have personally suffered from hyperpigmentation and melasma so I am so excited to tell you all about the causes, different levels, and how to treat it. Did you know that the redness you see on your face might not always be from a bad sunburn? Yes, they could occur from UV rays, but in other cases, it may be a hormonal or a genetic matter. Tune in to learn more about what hyperpigmentation means, how to identify it, its causes and treatment options!Follow my Instagram accounts @beautybydrkay and @kdskin and visit my website to shop my skincare!www.beautybydrkay.com

Hello, beauties! In this 5-min Friday, I’m here to talk to you all about the jawline! Me and my patients are obsessed with jawline filler for that definition and contour. This is one of my most popular procedures and I am able to give beautiful angles and silhouettes using filler and my technique. So tune in to learn more about what type of filler, the do’s and don’ts, and what to look for for a snatched jawline! Follow my Instagram accounts @beautybydrkay and @kdskin and visit my website to shop my skincare! www.beautybydrkay.com

Hello, beauties!In this 5-min Friday, I'm talking live all the way from Italy! I was here lecturing at the AMWC anti-aging world conference speaking about the topic of overfilled faces and decided to get some R&R. I am very inspired seeing Milan and french woman and their approach to beauty. It’s simple, natural, and elegant. When traveling I also like to minimize and simplify my beauty routine, so tune in to hear my travel tips and tricks!Follow my Instagram accounts @beautybydrkay and @kdskin and visit my website to shop my skincare!www.beautybydrkay.com

Hi, Beauties, Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. In this episode, I speak with Johanna Leia! She is a boss babe, supermom, and athletic advisor for her son signed to UCLA! Johanna gives us a sneak peek at navigating and holding her own in a male-dominated field. Tune in to hear how she beats stereotypes, deals with negative stigmas, all while maintaining her beauty and femininity. Click to check out my Instagram! Click here to check out my other skincare products! Click Here to listen to more podcasts! Click Here to check out Johanna’s Instagram

Hello, beauties!In this 5-min Friday, I'm talking live all the way from Monaco! I’m here at the AMWC anti-aging world conference speaking about the topic of overfilled faces. Control- alt-delete how to reset the overfilled face! I’m so excited to share this, as injectors we learned with HA gel fillers which are soft, reversible, and movable which is great for starting out. BUT, I believe we have become a little too dependent on these gel fillers. Tune in to find out why this can lead to poor results and how we can prevent it. Follow my Instagram accounts @beautybydrkay and @kdskin and visit my website to shop my skincare! www.beautybydrkay.com

Hello Beauties,Going into the dry fall season our eyes might look tired from the summer sun and as we spend more time indoors and more time looking at our screens the under eyes may need some love and rejuvenation.My top tips include: getting more sleep, trying out a humidifier, using makeup as a coverup, cooling down the area, lowering our device time, changing what we consume in our diet, and upgrading the skin care we use!Check out my instagram @beautybydrkay & @KDskinTry my Illuminating Eye Cream!

Hi Beauties,Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. On this episode, I talk a little bit about Infrared light technology. Infrared light treatments have many benefits including detox, weight loss, and relaxation. It is important to know how to use infrared light technology and the safety precautions we should use to achieve the best results. One of my favorite detoxes involves my infrared blanket. Tune in to hear more!If you have a question or something you'd like covered on the podcast, send me a DM or email [email protected] and I'd be happy to respond!Check out my instagram @beautybydrkay & @KDskin