Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Dietary changes, Exercise routines, and Mindfulness practices - People have been searching for new ways to promote longevity. But have you ever considered taking the plunge—literally? Cold plunges, also known as cold water immersion or cold baths, have gained popularity in recent years for their potential to promote longevity and overall well-being. Listen to our podcast to find out to learn more about their benefits and how they might help you live a longer, healthier life.

Aging, Smiles, and Health - Tune into Dr. Kay's latest podcast as she delves deep into the world of smiles and facial beauty with cosmetic dentist Victoria Veytsman, D.D.S. Together, they unravel the mystery of how smiles reveal the passage of time, shedding light on the intimate relationship between oral health and one's well-being. Tune in for a compelling exploration that will reshape your understanding of the power of a smile and its implications for a radiant, healthy life.

Wrinkles, Aging, and Youthfulness - In the quest for youthful, radiant skin, a range of cutting-edge treatments and therapies has emerged to combat the signs of aging. From lymphatic massage, which aids in detoxification and reducing inflammation, to LED therapy that stimulates collagen production and reduces fine lines, and finally, PRP treatments with microneedling to enhance skin texture and elasticity — these innovative approaches offer promising solutions for those seeking to turn back the clock on aging skin. Join us as we delve into the science behind these treatments and discover how they can help you achieve a more youthful and vibrant appearance.

Quantum Perspective, Transformation, and Healing - Join us for an enlightening conversation as Dr. Kay engages in a deep dive with Carrie Bennett on the transformative power of a Quantum Perspective, exploring the profound connection between health, nature's healing forces, and how you can unlock your own Health Transformation journey.

Wrinkles, Aging, and Youthfulness - In today's episode, we'll unravel the transformative secrets of the facelift. Discover how this remarkable cosmetic surgery can wind back the clock, helping you achieve a more youthful and radiant appearance. From the ideal age for a facelift to the different types that cater to your unique needs, we've got it all covered. So, if you're curious about the magic behind ageless beauty, stay tuned for an enlightening exploration into the world of facelifts.

Period, Pregnancy, and Menopause - Ever faced the dreaded "period breakout" or wondered why your skin behaves differently during pregnancy or menopause? Our latest podcast dives deep into how hormones pull the strings of your skin's destiny. From the monthly rollercoaster to the miraculous journey of pregnancy and the graceful transition of menopause, we decode the influence of hormones on your skin. Join us as we uncover the signs, effects, and skincare tips to keep your skin glowing, no matter the hormonal twist and turn

Expert Insights, Risks, and Rewards - Discover the transformative world of Phenol Peels! From their historic roots in the 1920s to the controversial reputation they hold today, learn about these deep-penetrating cosmetic procedures. Explore the process, understand what sets them apart, and uncover the remarkable results they can achieve. Dive into the healing journey, weigh the pros and cons, and explore gentler alternatives for your skincare needs. Tune in and embark on a journey to reveal the secrets of radiant skin.

Hair loss, Biotin, and Nutrients - Is Biotin as Good as Advertised for Your Hair Loss? In today’s podcast, we're diving deep into the world of biotin, a vitamin often hailed as the secret to luscious locks. We'll uncover the science behind biotin and its potential role in preventing hair loss. Is it truly the key to a head full of healthy hair, or is there more to the story? Join us as we explore the fascinating realm of biotin, from its essential functions in the body to the debate surrounding its effectiveness for hair growth!

Slimy, Moisturizing, and Healing - Join us on a fascinating journey into the world of skincare as we unveil one of the industry's most intriguing ingredients: snail mucin. Often described as nature's hidden gem, snail mucin has taken the beauty world by storm. But what exactly is snail mucin, and why is it making waves in skincare?

Jet lag, Travel, and Thriving On the Go - Nothing ruins a trip like your body telling you it's time for bed. Dr. Kay shares essential tips and strategies to conquer jet lag during long-haul flights. Get ready to make the most of your travels with Dr. Kay's expert insights on beating jet lag!

Aging, Longevity, Lifespan, Calorie Reduction - Cut calories, lengthen life span? In this week’s deep dive, Dr.Kay explores the latest news that reveals the fascinating connection between calorie restriction and the art of graceful aging. 🍏👩‍⚕️Can calorie restriction slow down the aging process? Don’t miss it! Tune in to learn about the secrets of graceful aging. 🕰️

Parent conferences, getting school supplies, checking grades- going back to school can be a stressful period of time, particularly for moms! The amount of work that's added on to our already full loads as mothers is exponential. Listen to my podcast to learn more!

Loss elasticity, excessive wrinkles, and sagging appearance-radiofrequency microneedling can widely benefit your aging skin concerns. Do devices matter for the treatment? What else do you need to keep in mind? On this week’s Five Minutes Friday, I’ll tell you all about radiofrequency microneedling, and let you decide whether you should try it or not!To shop the amazing products by KD Skin, click HERE.To learn about the truth about Microneedling, click HERE.To follow me on TikTok click HERE.To connect with me on Instagram click HERE. To subscribe to my Youtube Page click HERE. To learn my expert injection techniques click HERE.

Beauty tips, skincare recommendations, and my life journey-During this week, I became a part of the Excuse My Friend podcast hosted by Heartlyn Rae. I engaged in a fantastic conversation with these wonderful ladies, delving into topics of skincare tips, current trends, and various subjects. Interested in discovering the insightful conversation we had? Tune in to my interview with Heartlyn Rae.To shop the amazing products by KD Skin, click HERE.Summer Skincare Guide, HERE.To follow me on TikTok click HERE.To connect with me on Instagram click HERE.To subscribe to my Youtube Page click HERE.To learn my expert injection techniques click HERE.

Ozempic, Wegovy, and Mounjaro-did you know these semaglutides can do more than help you lose weight? I’m here with one of my fave cardiologist Dr. Danielle Bellardo to discuss this new discovery. Not only do these medications help to manage blood sugar, but it also plays a crucial role in reducing the risk of heart attacks and strokes! Listen to today’s most recent podcast episode to learn more!

Calmness, rejuvenation, and mental clarity-these are what you can expect after hyperbaric oxygen therapy! This treatment increases the amount of oxygen in your blood stream and cellular level and the air pressure is elevated to 2 to 3 times above the regular atmospheric pressure. During this environment, your lungs have the capacity to absorb significantly more oxygen compared to breathing pure oxygen at standard air pressure. On this week’s podcast, I had an amazing conversation with Michelle Bohbot who is one of the founders of Oxynergy. Tune into my newest episode to learn more!To shop the amazing products by KD Skin, click HERE.To follow me on TikTok click HERE.To connect with me on Instagram click HERE. To subscribe to my Youtube Page click HERE. To learn my expert injection techniques click HERE.

Unequal pay, higher burdens of parenthood, and unbalanced labor distribution - women must skillfully juggle through these various obstacles. It’s time to recognize these lingering disparities and the differing societal expectations between men and women. Did you know that women spend 47 minutes more than men on housework each day? That’s roughly 5.5 hours a week and does not include other duties like childcare and grocery shopping. Join me in the latest episode of my Five Min Friday, as we dive deeper into the real-world journey of women. Tune in for more insights! To shop the amazing products by KD Skin, click HERE. A recap on Prollenium's Women Empowerment Summit 2023, click HERE. To follow me on TikTok click HERE. To connect with me on Instagram click HERE. To subscribe to my Youtube Page click HERE. To learn my expert injection techniques click HERE.

Harmful UV rays, oxidative-stress, and solar-damaged skin- these are all the things you want to try to avoid this summer. With the season getting hotter and the rays getting harsher, you may also want to consider tweaking your beauty regimen. Not only will it help protect your skin from accelerated aging, but it’ll also decrease your risk of cancer. Listen to this episode to find out what photodamage consists of, how to avoid it, and how to treat it if you've already been exposed.

Unequal pay, higher burdens of parenthood, and unbalanced labor distribution - women must skillfully juggle through these various obstacles. It’s time to recognize these lingering disparities and the differing societal expectations between men and women. Did you know that women spend 47 minutes more than men on housework each day? That’s roughly 5.5 hours a week and does not include other duties like childcare and grocery shopping. Join me in the latest episode of my Five Min Friday, as we dive deeper into the real-world journey of women. Tune in for more insights!To shop the amazing products by KD Skin, click HERE.A recap on Prollenium's Women Empowerment Summit 2023, click HERE.To follow me on TikTok click HERE.To connect with me on Instagram click HERE. To subscribe to my Youtube Page click HERE. To learn my expert injection techniques click HERE.

On this week’s podcast, I talk to you all about Sculptra! Sculptra, also known as poly-L-lactic acid is made from the same material that stitches come from! I love this injectable because of how effective it is at helping your body produce its own collagen! I love educating all of my Beauty Byters about products like Sculptra. It is so important to know that there is more to injectables than just Botox or filler! In this episode, I tell you all of the reasons why I love Sculptra, some of my favorite areas to treat, and why patients see such gorgeous results with this product! You may have heard a thing or two about Sculptra from watching my videos of the Sculptra Butt Augmentation. This injectable was originally designed to help HIV patients that lost facial volume. One of the greatest things about medicine is finding new, innovative ways to use products beyond what they were originally meant for. If you’re looking to turn back the clock, come see me for some Sculptra! Everyone can use a little pick me up. Find me on Instagram here! Find Before & After photos of my Sculptra Butt Lift here! Watch a video of my Sculptra butt lift here! Shop my amazing skincare line here!

Muscle tension, neck pain, and shoulder discomfort- did you know that injecting tox into these areas can help relieve it? Discover what Trap Tox is and how it can help aid in relieving trapezius muscle tension. Tune into this Five Min Friday to learn more about their therapeutic potential and how they can improve your well-being.

Happy Friday Beauty Byters!In this week’s Five Minute Friday, I am talking about the importance of exfoliating your skin. Exfoliating your skin has so many benefits both internally and externally. Everything from the absorption of your skincare, to the circulation of your skin, exfoliation is the key to success! Skin always looks healthiest when there is an alignment of the cells, and they have a smooth even surface. Being cautious of harsh exfoliants is just as important! These products with large, dull granules can leave microtears in the skin and lead to further damage. Boost your body's natural abilities, boost your body's natural beauty, exfoliate! Click Here to follow my Instagram!Click Here to shop my KD Skincare!

Peeling skin, redness, and pain - are you experiencing these symptoms after your relaxing summer vacay? You probably have sunburn! Sunburns develop as a result of being exposed to the ultraviolet (UV) rays emitted by the sun or artificial UV light sources. It's important to note that sunburns can contribute to premature aging of the skin and increase the risk of developing skin cancer. Taking proactive measures to protect your skin can help reduce the chances of getting sunburnt. Aloe Vera, for instance, is a great way to alleviate a sunburn. Tune into my Five Minutes Friday to learn some more sunburn remedies!To shop the best sunscreen to protect you from sunburn, click HERE.To shop other amazing product by KD Skin, click HERE.Learn about why it is important to know what's in your sunscreen, click HERE.To follow me on TikTok click HERE.To connect with me on Instagram click HERE. To subscribe to my Youtube Page click HERE. To learn my expert injection techniques click HERE.

Melasma, post-inflammatory hyperpigmentation, and lentigines - these skin hyperpigmentation conditions can be solved by an ingredient known as Cysteamine. As a safe and well-tolerated antioxidant, cysteamine can be used daily to fade dark patches. It’s a less intensive option for skin lightening compared to hydroquinone. Tune into my newest episode to find out everything you need to know about this new treatment!To shop cult's favorite sunscreen to protect against hyperpigmentation, click HERE.To shop other amazing product by me, click HERE.Learn about the do's and don'ts of treating hyperpigmentation from another one of my episode, click HERE.To follow me on TikTok click HERE.To connect with me on Instagram click HERE. To subscribe to my Youtube Page click HERE. To learn my expert injection techniques click HERE.

Dull pain, stiffness, and numbness- if you’re noticing any of these symptoms around your head and neck area, you may be at risk for tech neck! While this new age of technology brought us a more convenient way of communicating, it also produced new hazards. Join me on this week’s Five Minute Friday for a thorough breakdown of what tech neck is and how it can jeopardize our health if the appropriate steps are not taken.Want try out my fantastic Neck Cream? Click HERE to treat yourself now!To shop my amazing skincare products click HERE. Do you want to get rid of Turkey Neck? Click HERE for another episode on neck!To follow me on TikTok click HERE.To connect with me on Instagram click HERE. To subscribe to my Youtube Page click HERE. To learn my expert injection techniques click HERE.

Happy Friday, Beauty Byters! As you prepare for your summer vacation, or stay-cation, it is important to learn the benefits of wearing sunscreen. UV rays can damage your skin cells DNA. With improper care, over time your skin may be susceptible to wrinkles, discoloration, and skin cancer. In this podcast I talk to you all about the importance of sunscreen, the difference between chemical and physical sunscreens, and the best ways to protect yourself from harmful UVA and UVB rays. I explain the science behind mineral based sunscreens and pros and cons of it. If you’re traveling abroad or plan on spending time in the sun this summer, you must listen to this episode! Remember, the skin is one of the largest organs on your body and I can’t stress enough how important it is to protect it. Find me on Instagram here! Read my blog post Why Is Mineral Sunscreen Better Than Chemical Sunscreen? here! Shop my amazing skincare line here!

Happy Friday Beauty Byters!In this week’s Five Minute Friday, I am talking about the importance of exfoliating your skin. Exfoliating your skin has so many benefits both internally and externally. Everything from the absorption of your skincare, to the circulation of your skin, exfoliation is the key to success! Skin always looks healthiest when there is an alignment of the cells, and they have a smooth even surface. Being cautious of harsh exfoliants is just as important! These products with large, dull granules can leave microtears in the skin and lead to further damage. Boost your body's natural abilities, boost your body's natural beauty, exfoliate! Click Here to follow my Instagram!Click Here to shop my KD Skincare!

Wrinkles, volume loss and sagging skin-these are some signs of aging that could be tackled by a hyperdilute Radiesse treatment. By diluting Radiesse and injecting it superficially, it could help to reduce skin thickness and texture. It’s also great for facilitating an even spread, and encouraging collagen production. Tune in to my newest podcast to learn more about hyperdilute Radiesse!

Ceramides, glycerin, and hyaluronic acid - These are the ingredients that make skin flooding gives you a glowy, dewy complexion on the brisket of days. Is it a fraud of Beauty Tok or a lifesaver for dry skin? The logic behind skin flooding is super east. In fact, you may already be doing this without even knowing it. Tune into my newest Five Min Friday to unveil the secrets behind skin flooding!

Life lessons, social media, and self-reflection - It is important to slow down once in a while and contemplate your life. Learning from what you have experienced and spreading your knowledge to others are the best ways to elevate yourself. Join me on my podcast as I reflect on my past and this past week. Trust me when I say, you’ll want to listen!

Happy Friday Beauty Byters!In this week’s Five Minute Friday, I am talking about scars and the ways to smoothen and soften their appearance. Laser resurfacing and microdermabrasion are the most effective in treating scars, as well as using resurfacing scrubs and peel pads. For over-the-counter treatments you want to use silicon-based scar gels, along with vitamin E oil and coconut oil. Want to find out how textured scars form, and what procedures plastic surgeons perform that greatly improve their appearance. then tune in to today's podcast! If you have a question or something you’d like covered on the podcast, send me a DM or email [email protected] and I’d be happy to respond!Click Here to follow my Instagram!Click Here to shop my KD Skincare!

Dark Spots, pigmented skin, and a bruise-like appearance - are you concerned with these colored areas that affect the overall balance of your skin tone? Hyperpigmentation and Hemosiderin Staining are usually the culprits behind these color spots. What’s different about them and how can you treat them? Tune into my newest Tuesday podcast for more details!

Botox, hyper diluted neck fillers, and neck lifts- maintaining the neck cannot be morestressed enough. Everyone ages, and with age comes volume loss and skin laxity. Byneglecting the neck, you’re leaving even more room for unwanted textural changes and crepiness. Why let your neck get to that point when you can take preventative measures to care for your neck now? In this podcast, I’ll be discussing the many treatments being offered that may improve the appearance of the neck and emphasizing the importance of its maintenance.

Dehydration, malnutrition and loss of blood-these are examples of symptoms that can be efficiently treated by Intravenous (IV) therapy. IV therapy involves the direct delivery of fluids into a vein. This technique aids in the treatment process by facilitating faster access of water, medication, blood, or nutrients to the body through the circulatory system. The growing popularity of at-home IV therapy among celebrities has transformed it into a popular health trend. Tune into my newest podcast episode to learn more about this popular IV therapy!

Crow’s feet, laugh lines, forehead wrinkles-can these aging signs be resolved by face yoga that you can perform at home? People claim face yoga can create a moment of self-care where you improve blood circulation for a healthy glow and reduce stress and tension in your face. Is it just a fad or a legit way to improve your skin appearance? Tune into my Tuesday podcast for an in-depth discussion of this trending anti-aging topic!

Injections, botox, collagen production, and why preventative maintenance is important! Hey Beauties, on this weeks’s podcast, we chat about different injections you should try to keep you looking youthful this Summer! Preventative maintenance is very important because collagen production drops by 25-50% around perimenopause. The injectables you’re doing or not doing can influence how the face ages, starting early with collagen stimulator is very important. Some of these include PLLA, Sculptra, Hyperdilute Radiesse, and Platelet-Rich Plasma! Want to learn more about these injections and why maintenance is necessary? Listen to find out more!Click HERE to follow me on InstagramClick HERE to purchase KD SkincareClick HERE to listen to more podcasts

Ozempic, Wegovy, and Mounjaro-what are the benefits of these medications from a cardiologist’s perspective? The thought-provoking conversation I had with Dr. Danielle Belardo will tell you all about their benefits beyond weight loss. Don’t miss out my Five Minutes Friday to learn more!

Antioxidants, Vitamins, and minerals - can you imagine these beneficial macronutrients could all be found in mushrooms? Scientists are continuously discovering the ability of mushrooms to protect against chronic illnesses and enhance overall health on a daily basis.The heightened awareness of the potency of mushrooms will drive more consumers to increase their mushroom intake for wellness. Dive into my newest podcast to learn more about mushrooms’ power.

Earplugs, blindfolds, or milk before bed time-if these can’t help you get a good night’s rest, you might turn to for help. But is this really the best way to solve your sleeping issues? That said, you might want to understand the mechanism behind melatonin before jumping into any impulsive decisions. Tune into this week’s Five Minutes Friday to discover the secrets behind melatonin on the market!

Fatigue, insufficient sleep, natural aging process- These are some of the most common causes for dark circles under the eyes. Join me on this week’s Tuesday Podcast as I dive into the causes, treatments, and expert insights surrounding this common concern. Furthermore, find out how to achieve brighter & refreshed-looking under-eyes so you can stop feeling as tired as you look!

Patient care, pitfalls, & mistakes- I’m here today with guest injector Larry Blevins, also known on Instagram as @captaincosmetic, who has had almost 20 years of practice and experience. We’ll be talking about ways to improve your practices and how to build a better clinic. We’ll also be exploring the significance of making mistakes, how to handle employees, and what we can do overall to further enhance your practice’s work environment. Stay tuned to find out!

Irritation, dryness, and hygral fatigue- these are some examples of the type of problems you may face while washing your hair. To obtain maximum hair health, the latest trends in the beauty industry are recommending a practice known as hair cycling! This involves using a set of hair care products based on a specific routine to maintain the cleanliness and health of both your hair and scalp. Tune in to this podcast to learn more about the secrets behind hair cycling!

Cancer prevention, weight loss, and an overall healthy lifestyle - you can achieve this by simply changing your eating habits. Afterall, you are what you eat! In this episode, I’ll be exploring the benefits that a plant-based diet can offer and how it can help you achieve your health goals. From reducing inflammation to improving digestion, I will break down the concept of plant-based eating and share tips for incorporating more plant-based foods into your diet. Tune in to discover how small changes to your eating habits can lead to big improvements in your health and well-being.

Kale, strawberries, and spinach- these are some of the most popular examples of fruits and vegetables that have a high ORAC potential, otherwise referred to as the Oxygen Radical Absorbance Capacity. In this week’s podcast, I’ll be breaking down this concept and explaining how high ORAC foods benefit our skin and collagen production. With that said, my newest greens powder, Beauty Greens, contains a blend of 20 unique plant-based ingredients that are high in ORAC potential. It’s designed to increase energy and support the immune system & gut. Tune in to this week’s podcast to learn more!

Unique, distinct, and uncopyable- these are Ildi Arlette’s secrets to bringing a business and its brand to the next level. As a business consultant and trusted adviser to over 350 medical aesthetic clinics, Ildi shares her story on how to strategically develop YOUR brand and craft YOUR personal story in your practice. Tune into this podcast where we sit down to discuss all the tips you need to know and the challenges you might be facing as a female entrepreneur in the aesthetics industry!

Skin hydration, elasticity, and firmness- it’s so important to keep these factors in mind when you’re doing your skincare. Luckily, there are so many innovative cosmetic treatments nowadays that can help. With so many, however, how do you know which procedure will improve your skin health the best? Dive into my newest podcast to find out!

Diversity, culture, & inclusivity- I’m here with special guest and CEO of LeMeilleur Beauty, Shannon King, to talk about the lack of diversity in aesthetics. As an injector, it’s important to showcase people from different backgrounds. That's precisely why, in this podcast, we’ll be discussing the difficulties that people of color face in the industry, how to market inclusivity, and what we can do to improve representation in your practice.

Health, wellness, & cultural stability- could living in a Blue Zone region be the secret to a long, happy life? Some studies have shown that these populations are living beyond 100 thanks to their dietary guidelines, and social standards. Tune into this week's podcast to find out what these habits are and how we can begin incorporating them into our lifestyle in hopes of reaching a similar longevity.

Imbalanced hormones, hot flashes, and estrogen-depleted skin- these are some of the most significant and noticeable symptoms of menopause. And while menopause marks a significant milestone for every woman, a majority of them don’t actually know how to manage it. Stay tuned in this podcast to find out what you can do to prepare yourself for this next chapter in your life.

Appetite suppressants, laxatives, and weight loss shots- is Ozempic going out of style? According to one article from The Atlantic, it will be. Although originally designed for diabetic patients, many celebrities and influencers alike have been using this injection to rapidly lose weight. While Ozempic was all the rage for a period of time, it wasn’t perfect. In this podcast, I’ll go over why Ozempic might no longer be trending, and what that may mean for future weight loss medications!