Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Mommy Makeovers, ThermiVa, Penile Enhancements, Lubricants - Join us in this week's Five Minute Friday where we dive into sexual wellness! For men and women alike, prioritizing sexual wellness involves a multifaceted approach that addresses communication, self-exploration, sexual health concerns, and fostering intimacy. Women can do treatments such as tummy tucks, liposuction, or intimate area rejuvenation with more non-invasive techniques such as ThermiVa. We also touch on pelvic floor therapy, medications that can help with increasing libido, and lubricants like zestra oil that are great for local stimulation! Men are becoming more comfortable with cosmetic treatments to help boost their sexual wellness, too! From hyaluronic acid dermal fillers for the penis to erectile dysfunction medicines and exercise, men's interest in sexual wellness is increasing. Tune in as we explore actionable tips and insights for men and women to cultivate sexual wellness in their everyday lives!

Undereye Filler, Genetics, PRP, Eye Creams - Join us in this week's Five Minute Friday where we discuss the complex causes of dark circles under the eyes, ranging from genetics, allergies, and aging. We advise the best age to consider getting eyelid surgery for those with hereditary conditions, along with being cautious of under-eye fillers and how many syringes are ideal for patients. Preventive care through proper skincare and lifestyle adjustments such as improved sleep hygiene and hydration are also key. From lymphatic massages to the use of antioxidants and vitamins, there are many ways to support skin health and prevent the appearance of dark circles. Tune in to find out the benefits and limitations of surgery, fillers, and topical treatments to help maintain youthful, refreshed under eyes!

Collagen, Peptides, Skin Matrix, Elasticity - Join us in this week's podcast where we talk about the science behind collagen peptides! We delve into the secrets of collagen supplements, a very hot topic in the world of health and wellness. Collagen is crucial for skin structure and elasticity, though it diminishes as we get older, leading to various signs of aging. We emphasize the importance of hydrolyzed collagen peptides for efficacy and recommend careful label reading to avoid products that contain harmful additives or insufficient peptides per serving. From organ development to wound healing and bone strength, collagen is an absolute must in your diet! Tune in to find out the benefits of collagen and how you can incorporate this efficacious product into daily routines for overall wellness and vitality!

Green Tea, EGCG, Photoaging, Acne Prevention - Join us in this week's Five Minute Friday where we talk about why you should look for green tea in your skincare products! With Spring in the air, we're focusing on the power of greens! Green tea is a dynamic ingredient not just to be consumed, but also a great addition to your skincare. While it has many health benefits, studies have highlighted its transformative effects on the skin. From potent antioxidants to anti-inflammatory and anti-carcinogenic properties, green tea offers a natural solution to combat aging, reduce irritation, and promote a radiant complexion. Tune in to find out how integrating green tea products into your skincare regimen can lead to glowing, healthier skin!

Injector Life, Patient Relations, Business Tools, Private Equity - Join us in this week's podcast as we sit down with successful aesthetic practitioner and founder of Destination Aesthetics, Shawna Chrisman! We discuss the challenges and rewards of being a woman in aesthetics while also navigating the demands of career and personal life. Shawna shares her journey of building Destination Aesthetics, reflecting on humble beginnings and the grind that goes into building a Top 5 Allergan account. Between the complexities of managing staff to implementing effective systems and procedures, there are many hurdles and roadblocks to overcome when starting your own practice, but it is definitely possible through hard work and perseverance! Tune in to learn about the pursuit of happiness, decision-making, and advocating for authenticity in both your personal and professional life!

Probiotics, Leaky Gut, Cancer Prevention, Environmental Footprints - Join us in this week's Five Minute Friday where we dive into plant-based diets and why we should jump on the bandwagon! This diet can easily be achieved by changing your eating habits to focus on more greens and fiber based foods. We'll be exploring the benefits of a plant-based diet, along with how it can help you with your health goals. From reduced inflammation to improved digestion, greens can definitely satiate you! If you're looking to maintain weight or even shed a few pounds, incorporating more plants into your diet is the way to go. Tune in to discover how small changes to your eating habits can lead to big improvements in your health and well-being!

Facial Scanning, Skin Analysis, Education Empowerment - Join us in this week's podcast where we sit down with the Chief Growth Officer and President of the Americas at Perfect Corp, Wayne Liu! As a leading company in AI technology, he shares how their software can scan your face in eight seconds and use data points to analyze major skin concerns. This is a perfect real-time simulation for patients to see and assess problem areas. We talk about the benefits of AI in the beauty tech industry, along with education empowerment and the importance of providing patients with a way to identify real results. Tune in to learn about Perfect Corp's AI beauty technology and its push towards patient satisfaction!

Chemical Peels, Hyperpigmentation, Spring Skincare Hacks - Join us in this week's Five Minute Friday where we talk about chemical peels, one of my favorite spring cleaning hacks for your skin! Chemical Peels have a variety of benefits. They can help diminish wrinkles, hyperpigmentation, acne, scarring, sunspots, and other conditions that leave your skin looking dull. In my practice, we offer a few different kinds of chemical peels to address your specific skin concerns, along with some take home kits as well! Tune in as we spill all of the secrets on chemical peels and find out how you can keep your skin looking bright, tight, and beautiful!

Biohacking, Longevity, Mental Clarity - Join us in this week's episode where we chat with the founder and owners of Oxynergy2, Michele and Cloé Bohbot! We discuss the benefits of hyperbaric oxygen therapy, from improved circulation to wound healing and increased energy, there are so many reasons to begin this amazing biohacking treatment! Michele and Cloe share the differences between hard shell and soft chambers, the protocols they follow at their facility, along with all of the other services they provide at Oxynergy2! Tune in to learn more about hyperbaric oxygen therapy and find out how you can change your lifespan!

Circadian Rhythm, Boosted Productivity, Routine - Join us in this week's Five Minute Friday where we dive into sleep syncing and all of its benefits! From increased cognitive function to better skin health, there are so many positves that come with creating a steady sleeping routine. We discuss the importance of training yourself to wake up and go to bed at the same time, along with getting some much needed sunshine in the mornings. We also touch on some of the negative aspects associated with a lack of sleep. Tune in to find out how you can begin sleep syncing!

Love Advice, Dating Apps, Celebrity News - Join us in this week's episode where we have a candid conversation with YouTube personality and author, Shallon Lester! We discuss how to get what we deserve as women and ask for the things we truly want out of life. Between setting high standards to dating app tips, Shallon gives us all of the insights on how to stand out in the digital dating space! We also touch on communication, specifically on special days such as Valentine's Day, and what we need from our partners to feel secure. Tune in to learn about how to become more confident, get love advice, and indulge in some celebrity gossip!

Beauty Standards, Aging, Insecurities, Mental Health - In this week's Five Minute Friday, we catch up with 2x Grammy nominee and podcast host Jenna Andrews! We discuss the pressures of being a woman and the unattainable beauty standards that come with it. From the importance of keeping up with physical maintenance to insecurities that stem from society and media, we are able to acknowledge that perfection is not realistic for the everyday woman. Tune in to find out how to embrace your beauty and give yourself permission to be real and age gracefully!

Microbes, Prebiotics, Skin Barrier, Gut Health - Join us in this week's podcast where we sit down with microbiome expert, Kiran Krishnan! We learn about the ins and outs of the microbiome, specifically how it's a key communicator between our brain, skin, and gut! Between the top five foods you should eat to skincare ingredients that will improve our skin's barrier, there are so many factors that play a role in maintaining a balanced microbiome. Tune in to find out how to improve your microbiome and achieve optimal health!

Anatomy, Attractiveness, Individuality, Beauty Standards - Join us in this week's Five Minute Friday where we explore the intricate anatomy of attraction, the differences between men and women's facial features, and what truly enhances our beauty. With Valentine's Day just around the corner, we also delve into what draws us to the opposite sex. Tune in to learn about the psychological, biological, and sociocultural aspects of attraction just in time for the most romantic day of the year!

Morphing Softwares, Homogeny, Surgical Planning - Join us in this week's podcast where we sit down with David Katz, CEO of Deep Surface AI, as well as Rahul Seth, Plastic Surgeon and Chief Medical Officer. We discuss the revolutionary intersection of AI applications in facial plastic surgery, exploring how data-driven insights are transforming aesthetic procedures. Through their advanced morphing software, Katz and Seth are able to predict more accurate outcomes for surgeons, tailor surgical plans to individual needs, and achieve remarkable precision in facial transformations. Tune in to learn more about the future of AI in plastic surgery!

Bed Rotting, Self Care, Mental Health - Join us in this week's Five Minute Friday where we explore the concept of self-care through a popular Tik Tok trend that is resurfacing called “bed rotting.” It sounds a bit unsettling, so we want to flip the script and rebrand into the hibernation era. People are embracing the art of rest and finding rejuvenation amidst the stresses of everyday life by choosing to stay in bed. Tune in to find out if this ritual actually works towards combating burnout!

Mindset, Balance, Manifestation - In this week's podcast, we sit down with renowned women's empowerment coach and author, Sohee Jun! With a PhD in Organizational Psychology and over 20 years of experience in the leadership field, Dr. Jun has dedicated her personal life to helping high-achieving women succeed! We discuss her newly anticipated book, "The Inner Game: Secrets of High-Achieving Women For Navigating Work, Life, and Mindset" that comes out in March! We also touch on topics such as being kinder to ourselves, shifting people pleasing mindsets, and how to stop chasing perfection despite societal constraints. Tune in to learn more!

Prebiotics, Probiotics, Digestive Health - In this week's Five Minute Friday, we're diving into how we can take better care of our gut microbiome! From immune function to mental health, your digestive system is connected to all parts of your body. It plays a crucial role in skin health, mood, and mental well-being. Many of us struggle to decipher whether or not our gut is the source of symptoms such as bloating and migraines. Tune in to find out what specific signs to look out for when it comes to gut health!

Trend Predictions, Tik Tok Algorithm, Viewer Preferences - In this week's podcast, we sit down with talented marketing and digital media expert, Coco Mocoe! Known for analyzing internet phenomena on her podcast, "Ahead of the Curve", she gives us a deep dive into what goes behind her research for trend predictions, the kind of content viewers crave to see on their feeds, and her viral forecast for 2024! We also discuss some potential trends that will take place in the field of aesthetics, especially with the growing use of AI. Tune in to learn how you can become viral and what trends are going to pop off this year!

Tween Skincare, Influencer Culture, Serum Moms - In this week's Five Minute Friday, we have a truly fascinating topic on our hands – the surprising trend of 10-year-olds taking over Sephora! When we think about Sephora, we typically imagine a haven for adults swarming with the latest skincare products, makeup, and fragrances. But recently, there's been a noticeable shift in the demographic. Young kids, barely into their double digits, are becoming a significant part of the consumer base. Tune in to find out why Sephora skincare may not be the best for your ten year old.

Women's Health, Filler Swelling, Wound Healing, Dry Skin - In today’s episode, we are focusing on a topic that is particularly relevant as we embrace the new year and that is Dry January! This annual challenge is adopted by so many, encouraging us to abstain from alcohol for the first month of the year. It offers a chance to reset and reflect on our drinking habits. We will also discuss the impact of alcohol on women’s health and dive into how dermal fillers can cause swelling with alcohol consumption. Tune in to learn more!

Authenticity, Working Out, A Strong Mindset - Join us in this week's Five Minute Friday where we sit down with gorgeous actress and fitness trainer, Melody Rae! We discuss tips on how to become more confident and charismatic in life. From playing sports at a young age to strengthening your mind, there are many ways to build yourself up to become the most confident version of yourself! Although, insecurities can trickle in and create self-doubt, it's important to ignore the negative self-talk, show up, and be YOU! Tune in to find out exactly how you can shine!

Dermatitis, Psoriasis, Skin Irritation - Exposure to the biting cold can aggravate skin conditions, particularly for those already dealing with dry skin issues such as eczema. However, with the right care and upkeep, enduring winter doesn't have to be a struggle. In this episode, we will explore various strategies and tips to help you avoid intense eczema outbreaks and maintain well-hydrated skin all winter long!

LED Masks, Dermaplaning, Microneedling Kits - In this week’s Five Minute Friday, we are going to discuss some trending anti-aging devices to help you maintain beautiful, youthful skin at all ages! From LED Light Therapy to lymphatic face rollers, there are a wide range of tools you can use to achieve the look of timeless beauty! And the best part about all of these devices? They can be utilized in the comfort of your own home. Stay tuned to find out how we’re up-keeping our skin in 2024!Products: https://www.vogue.com/article/best-beauty-tools

Heart Health, Boosted Metabolism, Glowing Skin - Join us in this week's episode where we discuss all of the fantastic benefits green juice has to offer! If you're looking to better your health in 2024, it's time to add these veggie-based juices to your new year's resolutions. From detoxification benefits to improving your gut microbiome, there are so many reasons to incorporate green juice into your diet. Tune in to learn more about these incredible leafy elixirs and take the first steps towards becoming a healthier version of yourself!

Compounded Semaglutides, Neglecting Sun Protection, Counterfeit Products - In this week's Five Minute Friday, we are going to dive into the top ten things that will ruin your face in 2024! We need to be extremely cautious about the cosmetic procedures we choose to do because our face is one of our most prized possessions! From choosing the right injector to focusing on facial personalization, subtlety, and applying sunscreen everyday, there are so many ways to make sure you don't wreck your face. Tune in to learn more!

Zepbound, Ozempic, Compounded Medications, Stroke Prevention - Join us as we sit down with cardiologist Dr. Danielle Belardo and discuss a new weight loss shot on the market, Zepbound! We talk about why weight loss shots are good for cardiovascular health and dispel the myths surrounding these medications. Tune in to find out how Zepbound is approved for weight management and how it can be a longterm solution for those who struggle with weight issues or autoimmune diseases!

Resolutions, better habits, and goals- In this Five Min Friday, we'll be going over my new year resolutions for 2024! With just a little over a week left until we dive into a brand new year, people are beginning to create lists with goals they want to achieve. As we prepare for the classic New Year, New Me posts to flood social media, let's take a look at what meaningful changes I have planned for myself!

Emails, Accountability, Mindfulness, Introspection - Join us in a classic end of the year episode where we discuss habits we need to break in 2023! With 2024 on the horizon, self-reflection is heavy on everyone's minds. I realized I had created a few bad habits that I want to overcome in the new year such as spending too much time in my email inbox, taking accountability when it comes to diet and exercise, along with rediscovering my voice. I want to scroll less on social media and put that energy towards building connections through lived experiences with the people who mean the most to me. There is always room for growth in our lives, so let's be introspective of ourselves and learn how to turn those bad habits into new goals!

Skin Cycling, Cherry Cola Lips, Minimalism - Join us in this week's Five Minute Friday as we reflect on the top ten trends that took place in the beauty industry! From the viral sensations of TikTok to advances in science and technology, 2023 was filled with so many highlights! Women were embracing their inner angry girl with dark, unapproachable makeup that focused on smokey eyes and bold lips! Simplified skincare routines, forehead reductions, and permanent freckles gained significant popularity as well. Tune in to find out what's hot, what's new, and what's been transformative this year!

Mineral Sunscreen, Skin Tone Inclusivity, EnviroScreen Technology, Brand Identity - Join us as we sit down with the brilliant CEO behind Colorescience, Mary Fisher! From being the first skincare brand to produce a brush on mineral sunscreen to creating inclusive shade ranges, Colorescience is at the forefront of innovation in the skincare world! We talk about the value of building consumer trust through education, the launch of new products, and some of the challenges that come with running a multi-million dollar company. Tune in to find out how Colorescience is changing the landscape for skincare and establishing themselves as leaders in the industry!

Microneedling, Neurotoxins, Semiglutides, Peptide Therapy - Join us in this week's Five Minute Friday where we discuss the top trends that took place in aesthetics in 2023! From breast reductions to rolling back on toxin use, this was a transformative year focused on natural appearances and minimalism. Beauty is no longer just about maintaining physical features, but also about taking care of our health. With a resurgence in regenerative medicine and biohacking techniques, people want to improve their overall longevity now more than ever! Tune in to find out which trends made an impact and which ones will trickle into the new year!

Private Equity, Artificial Intelligence, Marketing, Social Media - Join us as we chat with the mastermind behind Alpha Aesthetics Partners, John Wheeler! With 11 locations and 5 partners, John has crafted a powerhouse of success by blending clinical expertise with cultural autonomy. We discuss the significance of science-backed practices, the pillars of building credibility and reliability, toxicity that surrounds celebrity culture in aesthetics, and the pivotal role of AI in marketing. Tune in to discover how Alpha Aesthetics Partners is setting the gold standard in the industry!

Hair Regeneration, PRP Injections, Headspas - Join us in another Five Minute Friday where we consider the pros and cons of the role of oral minoxidil in hair loss! Originally intended to treat high blood pressure, this pill is now commonly used among those who struggle with patterned hair loss. It can improve hair fall synergistically with good nutrition, red light therapy, and natural techniques such as coconut oil masks. Tune in as we discuss dosage amounts, how long it takes to see results, and the journey towards growing your hair follicles!

Self-Discovery, Transparency, Embracing Messiness - Join us as we explore Drybar co-founder and successful author Alli Webb's newest book, "The Messy Truth!" Alli sits down with me to share her personal journey as a businesswoman, mother, and partner. We tackle the pressures of being a woman, striving towards a healthy lifestyle through self-care, and prioritizing your mental health and well-being. Tune in to learn more about investing in yourself and overcoming the hurdles life throws your way!

Red Light Therapy, PRP, Balanced Diet, Stem Cell Injections - Join us in this week's Five Minute Friday where we discuss the hair growth cycle and different methods we can use to avoid hair loss! Some of these methods include taking supplements such as biotin and collagen peptides, along with maintaining a balanced diet that is high in iron and protein. Hairstyles, heat application, and excessive bleaching are factors that can effect hair growth as well. Tune in to learn more!

Biobanking, Exosomes, Cryopreservation, Harvesting Stem Cells - Join us as we explore the future of regenerative medicine with CEO and founder of Acorn Biolabs Dr. Drew Taylor and Beauty Journalist, Editorial Director at Beautytap, and Contributor to The Hollywood Reporter, Elycia Rubin! Drew explains the process of how to safely harvest stem cells, invest in your own biologic health insurance policy, and dives into the "hocus pocus" that surrounds biohacking. Stay tuned to learn how you can maintain the health of your cells!

On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am talking all about the Turkey Neck! Thanks to Botox and fillers, our faces can now look younger than ever, but the neck is a different story. The neck is such an under-appreciated part of the body, and you need to look after it as much as you look after your face. Keep listening as I explain why the neck is so important, along with treatments you can receive to prevent it from sagging.

Regulatory changes, malpractice, liability, defamation of character - Join us as we explore legalities in the field of aesthetics with seasoned attorneys and co-founders of the law firm ByrdAdatto, Michael Byrd and Brad Adatto! Michael and Brad share what prompted their start in the legal world, delve into legal advice for those in the aesthetics industry, and discuss the importance of ethics, specifically patient and practitioner relationships. Tune in for more!

Brand identity, consumerism, and good marketing strategy- With us today, is a true industry visionary, Drew Fine! Drew is the founder of Define and has been behind the scenes for so many executive leadership roles. In this episode, we'll take a deep dive into the current landscape of the aesthetics industry, evolving industry standards, and what we can do to improve. Stay tuned to learn more!

Social media, digital insights, and authenticity- Join us as we explore the world of TikTok and its latest trends with TikToker Bryan the Diamond. Bryan shares with us his thoughts on the ever-evolving landscape of TikTok and gives us valuable advice on how to navigate life in today's digital age. Tune in to this Five Min Friday to learn more!

Groundbreaking technology, revolutionary changes, and limitless possibilities- Join us in our latest podcast episode featuring David Nussbaum, the dynamic CEO of Proto Hologram! David shares his inspiring journey, highlighting how Proto Inc. is pushing the boundaries of holographic technology and transforming various industries. Stay tuned for a glimpse into the holographic future and more!

In celebration of Halloween, I am giving you my top 10 tricks to avoid spooky-looking skin & hair! From double cleansing to brightening pads, stay tuned to hear more about what you can do to maintain your beauty this spooky season!

Campaign strategies, industry insights, and digital marketing- In this episode of Beauty Bytes, we delve into the marketing aspects behind aesthetics with industry luminary Wendy Lewis, the founder of Wendy Lewis & Co. Ltd. Wendy and I touch upon emerging trends, the pivotal role of digital marketing, and more! Tune in to learn all about it!

Sugar, AGE's, and aging- With Halloween coming up, we're diving into the sweet but often overlooked topic of sugar and its impact on our skin! Explore the process of glycation, a chemical reaction that occurs when sugar molecules bind to proteins in our body, including collagen and elastin. Tune in to uncover the hidden dangers of sugar and what it can do to your skin.

Entrepreneurship, start-ups, and business challenges- learn to buy back your time in business with Dan Martell! In this episode, we sit down with Dan Martell, serial entrepreneur, investor, and mentor. He shares invaluable insights into the world of entrepreneurship, his journey from multiple startup exits to angel investing, and the essential principles that have guided him in building and scaling successful businesses. Get ready to dive into the mind of a seasoned entrepreneur, as we discuss the strategies, challenges, and mindset required for entrepreneurial success.

Nodules, Injections, and Beauty - Join us as we unravel the intricacies of tissue nodules and injections in aesthetics. From understanding the science behind tissue nodules to exploring the artistry of injections, we're delving deep into the techniques, innovations, and transformative effects these procedures bring. Get ready for expert insights, real-life stories, and a closer look at the fusion of science and beauty. Tune in now and discover the secrets behind flawless transformations!

Anti-aging, Reverse, and Skin - Join us as Carolina Reis Oliveira, the visionary Co-founder and CEO of OneSkin, dives deep into the future of skincare with Dr. Kay, discussing cutting-edge anti-aging and reverse aging technologies. Tune in for an illuminating conversation that explores the future of skincare and the pursuit of ageless, healthy living!Use my code: BEAUTYBYTES15 to save on your next purchase! Shop here: https://www.oneskin.co/?utm_source=podcast&utm_medium=partner&utm_campaign=beautybytes

Makeup, Bacteria, and Outbreaks - Delve into the intricate world of cosmetic chemistry, understanding how ingredients interact with your skin and the risks of bacterial contamination. Discover expert insights on safe makeup application post-injectables and learn about the hidden dangers in your makeup bag. Tune in for a factual exploration of beauty and skincare complexities. Listen now for a fascinating exploration!

Hair loss, Health, and Restoration - Join Dr. Kay in a fascinating conversation with Dr. Alan J. Bauman, MD a world renowned hair transplant expert. Discover the latest in hair restoration, from PRP therapy to innovative treatments!