452: Cryotherapy: Freezing Away Inflammation
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
August 20, 20229m 43s
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Show Notes
Hey Beauties! In this Five-Minute Friday I will be talking about the benefits of Cryotherapy. Cryotherapy has been around forever but has recently become more prevalent in the skincare community. Cryotherapy uses cold temperatures to heal and improve the body. Today I will go over Cryotherapy in its many forms and how you can implement Cryotherapy at home. Have you ever seen someone in an ice bath and wondered why? Listen to find out why this is great for athletes and anyone who wants to improve inflammation. Cold therapy is here to stay!