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Almost Forty

Almost Forty

573 episodes — Page 12 of 12

Episode 25 - Mindfulness, Simple Meditation And One HUGE Challenge For Your Ego With Amy Sinclair

In episode 25 I sat down and spoke with the lovely and very zen Amy Sinclair. Amy is a meditation and Yoga teacher with a passion for living life with love and light. Amy shares a super simple way of entering the world of meditation with an explanation that will make it seem far more achievable to cultivate this life changing habit. We talk about mindfulness, habits and also offer a big challenge to all listeners. To hear more from Amy make sure you visit @love_fromamy If you enjoyed this episode make sure you take a screenshot right now and upload to your stories. Tag me @kyliecamps so I can see what you're up to! Don't forget to hit SUBSCRIBE Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Aug 26, 201949 min

Ep 24 - Why Our Core Beliefs Shape Our Life With Dr Libby Quinn Aka The Womens Psychologist

In episode 24 Dr Libby explains exactly what a core belief is and how it impacts all areas of our lives. I loved sitting down and talking about this big topic with Libby. We unpack how we form core beliefs, how to notice these beliefs, changing our thinking, how to activate healthy adult mode and our wise minds. Libby Quinn is also known as @thewomenspsychologist and LOVES to help women. We could have spoken for hours and hours! Grab your pens and paper and get ready to jot down some life changing take-aways.If you enjoy this episode make sure you take a screen shot and post it to you IG stories and tag @kyliecamps. I LOVE seeing your stories! Don't forget to hit subscribe and you can hear more from DR Libby via IG @thewomenspsychologist Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Aug 20, 20191h 6m

Episode 23 -Exploring the no BS approach to Gut Health with Leanne Ward

Episode 23 is a chat with the wonderfully direct and passionate e Leanne Ward (a.k.a @the_fitness_dietitian on the gram). We explore why the gut is now commonly referred to as our second brain and what we can do to really optimise our wellness and health. I loved chatting with Leanne and hope you take something away from this episode. If you love her no BS approach make sure you click follow over @the_fitness_dietitian Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jul 29, 201950 min

Episode 22 - Lets Talk Day Care. How To Choose The Right Care For Your Child & Need To Know Info

In episode 22 Kylie chats all things day care with Kirby Morrison from The Learning Studio. Grab your pen and paper because Kirby shares with us some MUST know info when it comes to choosing a day care provider for your family. Make sure you share a screenshot on your stories and be sure to tag @kyliecampsTo follow Kirby and hear more from her, be sure to check out @thelearningstudio.fdc on instagram and 'The Learning Studio' on facebook. Kirby also shares about some great resources during tis episode includingacecqa.gov.aunhmrc.gov.au Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jul 7, 20191h 0m

Episode 21: Returning to work? Let's talk interview tips!

Episode 21 is all about putting your best foot forward when it comes to interviews. It can be really nerve wracking when it comes to sitting down and "selling" yourself for a potential job. I have been on both sides of the interview table and would love to share with you a few things I have picked up over the years. Don't forget to take a screenshot and share the podcast on YOUR stories! Tag me @kyliecamps Thanks for listening XX Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jun 23, 201920 min

Episode 20: Lets Talk About Sex- Feeling disconnected? too tired?far from sexy?

Episode 20: Mum Life is a busy life and we give so much of ourselves to our children. At times this can make it really tricky to maintain feeling sexy as an individual and to also keep the intimate connecting alive with your partner. Let's talk about feeling touched out and disconnected from our own desire and how we can reconnect to that side of ourselves, and also with our partner. If you enjoy this episode please be sure to hit SUBSCRIBE and leave a comment over on social media @kyliecamps Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jun 16, 201929 min

Episode 19: Redefining Success, fulfilment and paying the price

Episode 19 is all about redefining success on your own terms to enable YOU to be your most successful self regardless of your current situation. I share tips for feeling more fulfilled and also talk about accepting the consequences of making adult choices. I hope you LOVE this episode. Be sure to hit SUBSCRIBE and also follow along to get to know me more @kyliecamps on Instagram Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jun 11, 201923 min

Episode 18: Practical Tips For Finding Your Passion

Episode 18: Practical Tips For Finding Your Passion In tis episode I share a handful fo tips you may like to try out when it comes to reconnecting or connecting with your passion. It is really easy and common to lose touch with the things that once lit us up, purely because we are all busy! So many of us run out of time and energy for ourselves, or even feel completely overwhelmed at the thought of finding a passion!Well this is the podcast for you, start here and build upon these tips as you go . Make sure you're following @kyliecamps and be sure to share a screenshot of this episode to your own IG story. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jun 3, 201927 min

My 10 Tips For Managing Mumming & Working. The juggle is REAL

The juggle is REAL when int comes to managing Mum life and Work life. Over the past five years I have learnt some big lessons when it comes to navigating the world of mumming while owning a business. All of these practices have made a positive difference in my life. I hope you enjoy this episode. Make sure you're following along on Instagram @kyliecamps and hit subscribe XX Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

May 27, 201937 min

How to find a sense of balance during Motherhood

In this episode I discuss how I've found balance in my own life and some key takeaways that I hope will help you do the same. XX Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

May 21, 201920 min

5 Easy Mistakes Women Can Make In Relationships

In episode 14 Kylie Camps shares 5 Easy Mistakes Women Can Make In Relationships and how to avoid them. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

May 15, 201924 min

Dealing With Toxic People And Online Hate

In Episode 13 I unpack how I deal with toxic people and online hate. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

May 6, 201932 min

Our Birth Story - Not The Ideal Delivery But Exactly How The Arrival Of Our Twin Boys Happened

In Episode 11, Matt and I talk about the story of how our twin boys came into the world. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Apr 11, 201940 min

Words To Live By - Quotes, Mantras And Affirmations That Have Served Me Well

Words to live by: Quotes, Mantras and affirmations that have served me well. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Apr 8, 201926 min

Refining Your Uniform And Making Over Your Wardrobe

In this light chat I talk through all things refining your uniform and making over your wardrobe. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 27, 201926 min

5 Quick Tips For Self Confidence

Check out this podcast on my 5 quick tips to boost your self confidence. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 27, 201917 min

Mum Guilt, Losing Your Shit And More

Mum Guilt, Losing Your Shit And More by Kylie Camps Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 21, 201932 min

Falling Pregnant Naturally With Twins, Cravings And Matt’s Reaction

Falling Pregnant Naturally With Twins, Cravings And Matt’s Reaction by Kylie Camps Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 18, 201931 min

Vision boards, luck, making decisions and life chat

Episode 6 is a mixture of talking about vision boards and how they have helped me personally, luck , how Matt and I settle disagreements and the one thing I use to make all of my life decisions! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 12, 201939 min

Postpartum bodies, Prolapse & why some bootcamps aren't right for new mums. Feat The Mummy Trainer

Ep 5 is A must listen for all women. Talking pro-lapse, postpartum recovery and how NOT to exercise as a new Mum. Featuring Sarah Male aka The Mummy Trainer. We touch on the importance of understanding your recovery, your body and why crossfire and F45 may not be the best choice for a new mum. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 12, 201925 min

Master Your Morning

Episode 3 dives deep into setting yourself up for a happy and successful day by mastering HOW you choose to start the day. We cover reducing the resistance, refining what works and realising that we have the power to shape our days, and ultimately our lives! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Feb 25, 201920 min

10 Healthy Habits That Changed My Body And My Life

Episode 2 is all about lifestyle changes and choices I have made that have impacted my physical state, but more importantly my mental and emotional state. These fairly easy habits have transformed my health, energy and passion for life. As a busy mum of twins I NEED all the energy, and maybe these habits will help you too! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Feb 25, 201921 min

How To Cultivate More Happiness Daily

Epsiode 1 dives into taking a big step towards cultivating more happiness with one simple pact you can make with yourself. I share my top tips and also the struggle I felt to find myself again as a new mum. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Feb 19, 201917 min