ADHD Experts Podcast

Ross W. Greene, Ph.D., helps parents understand the root causes of ADHD children's behavior problems at school, why time-outs and sticker charts don't work, and suggests strategies that will bring real improvement.

Adults with ADHD either battle continual distractions or feel they have to go on "auto-pilot" to get things done. Mark Bertin, M.D., teaches us how to reduce stress and live life in real-time through mindfulness.

Many school-day tasks—organizing, focusing for long periods, taking tests—create high levels of stress for ADHD and LD kids. Jerome J. Schultz, Ph.D., explains how stress negatively impacts learning and behavior, and how to reduce it.

Roberto Olivardia, Ph.D., provides an in-depth look at obsessive-compulsive disorder—what is OCD, how is it different from ADHD, why do doctors frequently miss OCD, and what treatments are most effective.

When your child is diagnosed with ADHD or another special need, it's normal to go through a "mourning" period. Mother-daughter duo Gina and Katie Gallagher discuss how to give up your need for control and celebrate your child's successes.

All parents blanch at the thought of their teen driving, but ADHDers are more likely to speed and get into accidents. Wes Crenshaw, Ph.D., explains why, and outlines safe-driving strategies to pass along before you hand over the car keys.

When a child who is gifted also has ADHD or LD, he or she is more likely to fall through the cracks. Diane M. Kennedy and Rebecca Banks-Cull share their "whole-child" approach to helping 2e kids achieve their potential.

We all know what we need to do, but getting started and finishing the job are more easily said than done. J. Russell Ramsay, Ph.D., shares ADHD-proof strategies for initiating tasks and managing interruptions.

Ellen B. Littman, Ph.D., explain why it's counterproductive for mothers with ADHD to always put others' needs before their own, and how to let go of the pursuit of perfection.

Sharlene Habermeyer explains why music is such a powerful catalyst for development and learning, and shares fun ideas for incorporating sound therapy into your ADHD child's routine.

Mood disorders, such as bipolar disorder, are the most common misdiagnosis in people with ADHD. William Dodson, M.D., explains why, how to tell the difference, and how to treat the conditions when they coexist.

Could all those hours your child spends breaking blocks be good for his ADHD brain? Randy Kulman, Ph.D., and James Daley explain how Minecraft and other video games can be used as learning tools, and how to set screen time limits.

When kids with ADHD struggle with the concept of time, they are unfairly labeled "lazy" or "unmotivated." Marydee Sklar explains how to teach your child to manage time—and drop the labels.

Tired of giving up on New Year's resolutions and abandoning personal goals? Make this the year change happens! Judith Kolberg shares behavior modification and organizing tips that work for ADHDers.

ADHD adults and children are at greater risk for developing mood disorders than their non-ADHD peers. William Dodson, M.D., explains how to identify the symptoms and treat comorbid depression.

Roberto Olivardia, Ph.D., identifies the cognitive, biological, and emotional risk factors that usually lead to diet failure, and outlines his proven mindful eating system for helping ADHD adults lose weight.

Adults and children with ADHD are more likely to develop an anxiety disorder than their peers. Thomas Brown, Ph.D., explains why, how to differentiate symptoms of anxiety from those of ADHD, and which condition to treat first.

Surprise—procrastination isn't actually a time-management problem, it's an emotion-management problem. Timothy A. Pychyl, Ph.D., shares proven strategies to stop avoiding tasks and start seeing them through.

ADHD is a lifelong disorder, but it can look different in adults than in children. William Dodson, M.D., explains how symptoms change with age and why many adults aren't diagnosed with the condition until their kids are.

Your meal choices can impact your ADHD. Tana Amen, BSN, RN, discusses what you should eliminate from your family's diet and the specific foods you should start eating to improve symptoms, with plenty of simple menu ideas.

What's behind your difficulties with planning, organizing, and meeting deadlines? Russell A. Barkley, Ph.D., describes the seven major types of executive function and how they're affected by ADHD, and suggests treatment strategies.

Ann Dolin, M.Ed., shares strategies that can minimize common obstacles for ADHD students, such as perfectionism, procrastination, and poor organization, so they can live up to their academic potential.

ADHD is truly a round-the-clock condition, as the many ADDers who struggle to fall and stay asleep can attest. Roberto Olivardia, Ph.D., shares ways to improve sleep hygiene and train your brain to shut down for the night.

Children with ADHD may be excluded by "friends," but not know why. Michelle Garcia Winner explains how to help your child develop his "social thinking vocabulary" and respond to subtle social cues.

Women with ADHD are more frequently diagnosed later in life than men. Michele Novotni, Ph.D., discusses why this happens, the unique challenges ADHD brings for girls and women, and how symptoms change during menopause.

Thomas Brown, Ph.D., offers no-nonsense advice on diagnosing ADHD in children (without missing related conditions like anxiety or depression) and why managing ADHD will require more than medication.

Does your child undertand the difference between "tidy" and "organized"? Do you? Jill Murphy shares simple, effective organizing tools that will do more than just clear floors and surfaces at home and in the classroom.

Ready to get real about your child's ADHD? Marianne Russo explains how to use a strengths-based approach to develop social skills and life skills and become a true advocate for your child.

Is just getting started always the hardest part of the task for you? J. Russell Ramsay, Ph.D., explains how to identify your "tipping points" that will spur you to start and finish projects.

ADHD doesn't just affect kids' academic abilities in the classroom, it affects the way they behave. Sharon K. Weiss, M.Ed., shares strategies teachers and parents can use to manage impulsivity, distractibility, and other challenging behaviors.

Raising a child with ADHD can be isolating. When the world doesn't understand the challenges you face and resentment builds up between you and your spouse, use these strategies from Kirk Martin to get the support you need.

Do you live your life comparing yourself to others and feeling guilty? ADDitude blogger Stacey Turis, an expert on being weird, explains how to stop and what can happen when you embrace doing things your way.

Wes Crenshaw, Ph.D., guides ADHD teens (and their parents) through the many challenges of the transition to adulthood, including achieving success in college, finding the right job, and taking control of daily living responsibilities.

Zoë Kessler, diagnosed in mid-life, knows firsthand that adults with ADHD experience emotions and even physical sensations in the extreme. She explains the phenomenon, and shares personal advice on managing sensitivities.

Education attorney Susan Yellin, Esq., explains what schools should be doing to make sure a child's IEP/504 Plan will continue to serve him well, and steps parents can take to update accommodations for ADHD or LD.

Executive function challenges frequently lead to financial woes for ADHD adults. Stephanie Sarkis, Ph.D., offers tips on curbing impulsive spending and sticking to a budget, and recommends the best money management apps.

What's your plan for the first weeks of school? Chris Zeigler Dendy, M.S., shares pages from her playbook, including developing a schedule and how to find an ally at school who really understands your child.

Dr. Daniel G. Amen, founder of Amen Clinics, shares the most important lessons he's learned from the world's largest database of brain scans related to ADD/ADHD, including natural ways to heal the brain.

Do you or your child have a learning disability in addition to, or instead of, ADHD? Nancie Payne, Ph.D., explains how to tell, and the right way to diagnose and manage an LD at school and on the job.

Have you been unsuccessful at losing weight? John Fleming, Ph.D., explains how sleep habits can affect weight, why you should treat your ADHD before trying to shed pounds, and other ADHD-friendly slim-down tips.

Leading ADHD expert Ned Hallowell, M.D., explains how to accept your ADHD as a neurobiological condition, not a character weakness, and how to surround yourself with people who believe the same.

Adult ADDers not only forget things and arrive late, we call attention to those behaviors. Coach Joyce Kubik teaches you how to stop calling out your ADHDisms, and how to feel good about yourself.

Ari Tuckman, Psy.D., MBA, and Linda Roggli, PCC, discuss how ADHD adults can achieve a more satisfying sex life by treating symptoms and improving communication in their relationship.

Coaches Elaine Taylor-Klaus and Diane Dempster offer tips for managing intense emotions (no small feat, with ADHD impulsivity in the equation) and preventing angry outbursts.

Finding the right job is vital for ADHD adults. Career counselor Wilma Fellman advises on choosing a job that suits your passions, strengths, and weaknesses, and how to manage symptoms once you get your dream job.

Want a calmer, happier household? Mark Bertin, M.D., explains how mindfulness can lead to better parenting and offers tips for dialing down stress in your family.

One in 20 kids was diagnosed with ADHD in the 1980s and '90s. One in nine is diagnosed with the condition today. Dr. Stephen Hinshaw explains what's behind this rise in ADHD diagnoses.

Nutrition detective Kelly Dorfman gives the lowdown on food dyes, gluten sensitivity, and ADHD; the culprit foods you should eliminate from your child's diet; and key nutrients your child probably isn't getting enough of.

Shame, anger, guilt, hopelessness - feelings like these can take over and cause an ADHDer to get "stuck" at school, at work, or in relationships. Dr. Thomas Brown brings attention to the unrecognized role emotions play in our lives.

Standard discipline tactics, like offering rewards for good behavior, don't work for kids with ODD. Dr. William Dodson describes the medications and behavior programs that do make a difference, and why parents shouldn't delay treatment.