77- Stop Procrastinating Now! Cognitive Behavioral Therapy (CBT) for ADHD Adults
ADHD Experts Podcast · ADDitude
November 4, 201457m 37s
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Is just getting started always the hardest part of the task for you? J. Russell Ramsay, Ph.D., explains how to identify your "tipping points" that will spur you to start and finish projects.