86- Food Fixes: Eat Your Way to Better Focus, Mood, Memory, and Motivation
ADHD Experts Podcast · ADDitude
January 20, 201554m 4s
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Show Notes
Your meal choices can impact your ADHD. Tana Amen, BSN, RN, discusses what you should eliminate from your family's diet and the specific foods you should start eating to improve symptoms, with plenty of simple menu ideas.