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1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40

1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40

162 episodes — Page 4 of 4

Ep 12Make this mindset switch

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Follow James on FacebookJoin the Life Warrior CommunityFollow Jay on Facebook Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FBEmail Jason Cook here [email protected] Results click hereJoin the Life Warrior Metabolism CommunitySupplements 

Jan 5, 202311 min

Ep 11Why you're not losing weight

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Follow James on FacebookJoin the Life Warrior CommunityFollow Jay on Facebook Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FBEmail Jason Cook here [email protected] Results click hereJoin the Life Warrior Metabolism CommunitySupplements 

Jan 3, 202311 min

Ep 10How to Reduce Stress, Overwhelm, and Get More Done

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Click here to join our Facebook CommunityClick here to follow James on Facebook Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FBEmail Jason Cook here [email protected] Results click hereJoin the Life Warrior Metabolism CommunitySupplements 

Dec 29, 20229 min

Ep 9The Willpower Myth

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Follow James on FacebookJoin the Life Warrior Community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FBEmail Jason Cook here [email protected] Results click hereJoin the Life Warrior Metabolism CommunitySupplements 

Dec 27, 20227 min

Ep 8Discipline & Weight Loss

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Follow James on FacebookJoin the Life Warrior Community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FBEmail Jason Cook here [email protected] Results click hereJoin the Life Warrior Metabolism CommunitySupplements 

Dec 22, 20225 min

Ep 7The Truth About Motivation

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Click here to join the Facebook CommunityClick here to follow James on FacebookClick here to follow Jay on Facebook Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FBEmail Jason Cook here [email protected] Results click hereJoin the Life Warrior Metabolism CommunitySupplements 

Dec 20, 20225 min

Ep 6A Weight Loss Secret Weapon

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Click here to follow James on FacebookClick here to follow Jay on FacebookClick here to join the Life Warrior Community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FBEmail Jason Cook here [email protected] Results click hereJoin the Life Warrior Metabolism CommunitySupplements 

Dec 15, 20223 min

Ep 54 Mindset Shifts You Must Make to be Consistent on Your Health Journey

Click here to join our Facebook CommunityClick here to follow James on Facebook Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FBEmail Jason Cook here [email protected] Results click hereJoin the Life Warrior Metabolism CommunitySupplements 

Dec 13, 20229 min

Ep 4At 74 years, Sue Balser is down 45+ lbs & keeps on losing

Click here to join our Facebook CommunityClick here to follow James on Facebook Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FBEmail Jason Cook here [email protected] Results click hereJoin the Life Warrior Metabolism CommunitySupplements 

Dec 8, 202220 min

Ep 33 "less popular" pillars of weight loss

Click here to join the Facebook groupClick here to follow James on FacebookClick here to follow Jay on Facebook Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FBEmail Jason Cook here [email protected] Results click hereJoin the Life Warrior Metabolism CommunitySupplements 

Dec 6, 202210 min

Ep 2Why we started this podcast

Click here to join the Facebook communityClick here to follow James on FacebookClick here to follow Jay on Facebook Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FBEmail Jason Cook here [email protected] Results click hereJoin the Life Warrior Metabolism CommunitySupplements 

Dec 6, 20225 min

My 50 Lbs Weight Loss Story

Before social media took over the world, I lost over 50 lbs eating whatever I want. This is my story. Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FBEmail Jason Cook here [email protected] Results click hereJoin the Life Warrior Metabolism CommunitySupplements 

Nov 14, 20225 min
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