Episode 22
4 traits of people who struggle to lose weight
In today's episode, I'm joined by Life Warrior CEO, Jay Cook and VIP coaches Kris and Brooke.
1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40
February 23, 20235m 46sExplicit
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Show Notes
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Email Jason Cook here [email protected]
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Topics
nutrition tipsdietingweight loss for womenweight losshow to lose weightlosing weightnutritionweight loss tipsweight loss for beginners