Episode 3
3 "less popular" pillars of weight loss
Today, we talk about the origins of how we teach our clients to lose weight. Plus we share 3 "less popular" pillars of weight loss success.
1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40
December 6, 202210m 33s
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Show Notes
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Topics
nutrition tipsdietingweight loss for womenweight losshow to lose weightlosing weightnutritionweight loss tipsweight loss for beginners