Zen Pop

In the 2nd half of this interview with Dr. Duffy, we talk about issues specific to teen-agers and our the topics covered includes empowering our sons, Brene Brown, and how to “manage” the boys who come to take out your teenage daughter. HINT- It does not include a shotgun over the fireplace and other difficulties of being a teenager in this day and age. You can learn more about John Duffy @ http://drjohnduffy.com/ Other Resources Zen Gets Real 2016 Conference tickets are now on sale. Zen Gets Real Attendee And Sponsorship Information What is the Let’s Get Real Monthly Series? An opportunity to listen and ask questions about the things that really matter in a safe and enjoyable environment. Make it a date night with your spouse or your friends and go home feeling inspired. $20 per person. If you come as a couple, use coupon code lgrcouple for a 10% discount. The Let’s Get Real Series will be every month until the Zen Parenting “Let’s Get Real” Conference March, 2016. Click here to get your tickets for Tues, November 10th – Talking To Your Kids About Sex Fitz’s Spare Keys, 7-8:30pm – Facilitated by Cathy Cassani Adams & Todd Adams Zen Parenting Radio believes that a great movie can entertain, generate discussion, and open hearts and minds. We are committed to bringing relevant and thought-provoking documentaries to our community to create awareness and greater empathy. We have screened Girl Rising, Race to Nowhere, The Mask You Live In, The Empowerment Project, and now The Hunting Ground. Wednesday, November 18th at 7 pm – York Theater, Elmhurst Click here for tickets The Hunting Ground, 2015 Kirby Dick, Writer/Director & Amy Ziering, Producer The statistics are staggering. One in five women in college are sexually assaulted, yet only a fraction of these crimes are reported, and even fewer result in punishment for the perpetrators. From the intrepid team behind Academy Award Nominated The Invisible War, comes The Hunting Ground, a piercing, monumental exposé of rape culture on campuses, poised to light a fire under a national debate. This screening is for women and men. The intention is not to divide, but to come together to discuss sexual assualt, why and how it happens, and what can be done. It’s recommended for parents of girls and boys, high school students, and college students. The movie begins at 7 pm and it’s 103 minutes. We will facilitate a short discussion following the film and the night will end by or before 9 pm. This is a one-night, one-time showing. Click here for tickets https://www.youtube.com/watch?v=ZmWBrN7QV6Y   https://www.youtube.com/watch?v=GBNHGi36nlM   Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Todd has a few spots opening for The Tribe Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming. How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Todd and Cathy discuss criticism, why it hurts so much and why it’s an inevitable part of life. They discuss why it’s important to speak up, even in the face of criticism, and how to offer constructive criticism rather than blame and guilt. They share personal stories about how they talk to each other about their pain, and why most of the pain stems from childhood. They discuss the wisdom of Elizabeth Gilbert and cartoonist Lynda Barry and how they deal with criticism in their creative lives. Other Resources Zen Gets Real 2016 Conference tickets are now on sale. Zen Gets Real Attendee And Sponsorship Information What is the Let’s Get Real Monthly Series? An opportunity to listen and ask questions about the things that really matter in a safe and enjoyable environment. Make it a date night with your spouse or your friends and go home feeling inspired. $20 per person. If you come as a couple, use coupon code lgrcouple for a 10% discount. The Let’s Get Real Series will be every month until the Zen Parenting “Let’s Get Real” Conference March, 2016. Click here to get your tickets for Tues, November 10th – Talking To Your Kids About Sex Fitz’s Spare Keys, 7-8:30pm – Facilitated by Cathy Cassani Adams & Todd Adams Zen Parenting Radio believes that a great movie can entertain, generate discussion, and open hearts and minds. We are committed to bringing relevant and thought-provoking documentaries to our community to create awareness and greater empathy. We have screened Girl Rising, Race to Nowhere, The Mask You Live In, The Empowerment Project, and now The Hunting Ground. Wednesday, November 18th at 7 pm – York Theater, Elmhurst Click here for tickets The Hunting Ground, 2015 Kirby Dick, Writer/Director & Amy Ziering, Producer The statistics are staggering. One in five women in college are sexually assaulted, yet only a fraction of these crimes are reported, and even fewer result in punishment for the perpetrators. From the intrepid team behind Academy Award Nominated The Invisible War, comes The Hunting Ground, a piercing, monumental exposé of rape culture on campuses, poised to light a fire under a national debate. This screening is for women and men. The intention is not to divide, but to come together to discuss sexual assualt, why and how it happens, and what can be done. It’s recommended for parents of girls and boys, high school students, and college students. The movie begins at 7 pm and it’s 103 minutes. We will facilitate a short discussion following the film and the night will end by or before 9 pm. This is a one-night, one-time showing. Click here for tickets https://www.youtube.com/watch?v=ZmWBrN7QV6Y   https://www.youtube.com/watch?v=GBNHGi36nlM   Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Todd has a few spots opening for The Tribe Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming. How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

  That is a quote from Dr. Duffy who visits us again in this two-part interview. We talk about issues specific to teen-agers and our the topics covered includes suicide, drugs and alcohol, technology, depression, and the difficulties of being a teenager in this day and age. You can learn more about John Duffy @ http://drjohnduffy.com/   Other Resources Zen Gets Real 2016 Conference tickets are now on sale. Zen Gets Real Attendee And Sponsorship Information What is the Let’s Get Real Monthly Series? An opportunity to listen and ask questions about the things that really matter in a safe and enjoyable environment. Make it a date night with your spouse or your friends and go home feeling inspired. $20 per person. If you come as a couple, use coupon code lgrcouple for a 10% discount. The Let’s Get Real Series will be every month until the Zen Parenting “Let’s Get Real” Conference March, 2016. Click here to get your tickets for Tues, November 10th – Talking To Your Kids About Sex Fitz’s Spare Keys, 7-8:30pm – Facilitated by Cathy Cassani Adams & Todd Adams Zen Parenting Radio believes that a great movie can entertain, generate discussion, and open hearts and minds. We are committed to bringing relevant and thought-provoking documentaries to our community to create awareness and greater empathy. We have screened Girl Rising, Race to Nowhere, The Mask You Live In, The Empowerment Project, and now The Hunting Ground. Wednesday, November 18th at 7 pm – York Theater, Elmhurst Click here for tickets The Hunting Ground, 2015 Kirby Dick, Writer/Director & Amy Ziering, Producer The statistics are staggering. One in five women in college are sexually assaulted, yet only a fraction of these crimes are reported, and even fewer result in punishment for the perpetrators. From the intrepid team behind Academy Award Nominated The Invisible War, comes The Hunting Ground, a piercing, monumental exposé of rape culture on campuses, poised to light a fire under a national debate. This screening is for women and men. The intention is not to divide, but to come together to discuss sexual assualt, why and how it happens, and what can be done. It’s recommended for parents of girls and boys, high school students, and college students. The movie begins at 7 pm and it’s 103 minutes. We will facilitate a short discussion following the film and the night will end by or before 9 pm. This is a one-night, one-time showing. Click here for tickets https://www.youtube.com/watch?v=ZmWBrN7QV6Y   https://www.youtube.com/watch?v=GBNHGi36nlM   Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Todd has a few spots opening for The Tribe Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming. How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.     [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][/et_pb_row][/et_pb_section]

Cathy and Todd share some reactions to their kids behavior, why it’s important to recognize how you feel before your respond, and why understanding your response will keep you self-aware. They also discuss privilege, their upcoming interview with Dr. John Duffy, and why Todd thinks he’s being duped by strawberry companies.   Other Resources Zen Gets Real 2016 Conference tickets are now on sale. Zen Gets Real Attendee And Sponsorship Information What is the Let’s Get Real Monthly Series? An opportunity to listen and ask questions about the things that really matter in a safe and enjoyable environment. Make it a date night with your spouse or your friends and go home feeling inspired. $20 per person. If you come as a couple, use coupon code lgrcouple for a 10% discount. The Let’s Get Real Series will be every month until the Zen Parenting “Let’s Get Real” Conference March, 2016. Click here to get your tickets for Tues, November 10th – Talking To Your Kids About Sex Fitz’s Spare Keys, 7-8:30pm – Facilitated by Cathy Cassani Adams & Todd Adams Zen Parenting Radio believes that a great movie can entertain, generate discussion, and open hearts and minds. We are committed to bringing relevant and thought-provoking documentaries to our community to create awareness and greater empathy. We have screened Girl Rising, Race to Nowhere, The Mask You Live In, The Empowerment Project, and now The Hunting Ground. Wednesday, November 18th at 7 pm – York Theater, Elmhurst Click here for tickets The Hunting Ground, 2015 Kirby Dick, Writer/Director & Amy Ziering, Producer The statistics are staggering. One in five women in college are sexually assaulted, yet only a fraction of these crimes are reported, and even fewer result in punishment for the perpetrators. From the intrepid team behind Academy Award Nominated The Invisible War, comes The Hunting Ground, a piercing, monumental exposé of rape culture on campuses, poised to light a fire under a national debate. This screening is for women and men. The intention is not to divide, but to come together to discuss sexual assualt, why and how it happens, and what can be done. It’s recommended for parents of girls and boys, high school students, and college students. The movie begins at 7 pm and it’s 103 minutes. We will facilitate a short discussion following the film and the night will end by or before 9 pm. This is a one-night, one-time showing. Click here for tickets https://www.youtube.com/watch?v=ZmWBrN7QV6Y   https://www.youtube.com/watch?v=GBNHGi36nlM   Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Todd has a few spots opening for The Tribe Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming. How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.     [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][/et_pb_row][/et_pb_section]

Cathy and Todd discuss what it means to live above and below the line, a consciousness tool taught by Jim Dethmer from the Conscious Leadership Group. Above the line means you think from a place of abundance, creativity, and openness, while below the line means you think defensively and rigidly and with a constant need to be right. This understanding affects our understanding of the workplace, our parenting, and most importantly ourselves. https://www.youtube.com/watch?v=fLqzYDZAqCI Conscious Ledership Group Other Resources Zen Gets Real 2016 Conference tickets are now on sale. Zen Gets Real Attendee And Sponsorship Information What is the Let’s Get Real Monthly Series? An opportunity to listen and ask questions about the things that really matter in a safe and enjoyable environment. Make it a date night with your spouse or your friends and go home feeling inspired. $20 per person. If you come as a couple, use coupon code lgrcouple for a 10% discount. The Let’s Get Real Series will be every month until the Zen Parenting “Let’s Get Real” Conference March, 2016. Click here to get your tickets for Tues, November 10th – Talking To Your Kids About Sex Fitz’s Spare Keys, 7-8:30pm – Facilitated by Cathy Cassani Adams & Todd Adams Zen Parenting Radio believes that a great movie can entertain, generate discussion, and open hearts and minds. We are committed to bringing relevant and thought-provoking documentaries to our community to create awareness and greater empathy. We have screened Girl Rising, Race to Nowhere, The Mask You Live In, The Empowerment Project, and now The Hunting Ground. Wednesday, November 18th at 7 pm – York Theater, Elmhurst Click here for tickets The Hunting Ground, 2015 Kirby Dick, Writer/Director & Amy Ziering, Producer The statistics are staggering. One in five women in college are sexually assaulted, yet only a fraction of these crimes are reported, and even fewer result in punishment for the perpetrators. From the intrepid team behind Academy Award Nominated The Invisible War, comes The Hunting Ground, a piercing, monumental exposé of rape culture on campuses, poised to light a fire under a national debate. This screening is for women and men. The intention is not to divide, but to come together to discuss sexual assualt, why and how it happens, and what can be done. It’s recommended for parents of girls and boys, high school students, and college students. The movie begins at 7 pm and it’s 103 minutes. We will facilitate a short discussion following the film and the night will end by or before 9 pm. This is a one-night, one-time showing. Click here for tickets https://www.youtube.com/watch?v=ZmWBrN7QV6Y   https://www.youtube.com/watch?v=GBNHGi36nlM   Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Todd has a few spots opening for The Tribe Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming. How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Cathy and Todd discuss the importance of grieving, the value of “keening”, and a listener asks a question steming from Susan Stiffelman’s book, Parenting with Presence. Todd shares his favorite quote about personal responsibility, Cathy tells a serendipitous story about the conference she attended, and they somehow work in Six Feet Under and Terminator 2.   Other Resources Zen Gets Real 2016 Conference tickets are now on sale. Zen Gets Real Attendee And Sponsorship Information What is the Let’s Get Real Monthly Series? An opportunity to listen and ask questions about the things that really matter in a safe and enjoyable environment. Make it a date night with your spouse or your friends and go home feeling inspired. $20 per person. If you come as a couple, use coupon code lgrcouple for a 10% discount. The Let’s Get Real Series will be every month until the Zen Parenting “Let’s Get Real” Conference March, 2016. Click here to get your tickets for Tues, Oct 13 – What is balance anyway? Fitz’s Spare Keys, 7-8:30pm – Facilitated by Cathy Cassani Adams, Rita Hyland, and Lorna Samatas Zen Parenting Radio believes that a great movie can entertain, generate discussion, and open hearts and minds. We are committed to bringing relevant and thought-provoking documentaries to our community to create awareness and greater empathy. We have screened Girl Rising, Race to Nowhere, The Mask You Live In, The Empowerment Project, and now The Hunting Ground. Wednesday, November 18th at 7 pm – York Theater, Elmhurst Click here for tickets The Hunting Ground, 2015 Kirby Dick, Writer/Director & Amy Ziering, Producer The statistics are staggering. One in five women in college are sexually assaulted, yet only a fraction of these crimes are reported, and even fewer result in punishment for the perpetrators. From the intrepid team behind Academy Award Nominated The Invisible War, comes The Hunting Ground, a piercing, monumental exposé of rape culture on campuses, poised to light a fire under a national debate. This screening is for women and men. The intention is not to divide, but to come together to discuss sexual assualt, why and how it happens, and what can be done. It’s recommended for parents of girls and boys, high school students, and college students. The movie begins at 7 pm and it’s 103 minutes. We will facilitate a short discussion following the film and the night will end by or before 9 pm. This is a one-night, one-time showing. Click here for tickets https://www.youtube.com/watch?v=ZmWBrN7QV6Y   https://www.youtube.com/watch?v=GBNHGi36nlM   Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Todd has a few spots opening for The Tribe Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming. How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Cathy and Todd discuss why it can be challenging for families when kids are involved in youth team sports or travel leagues. They also discuss why valuing relationship above all else will make decision making so much easier, and why leaders who value relationship are the most successful. John O’Sullivan will be speaking about this @ the Let’s Get Real Conference in March. His interview with us can be found @ https://zenpopparenting.com/osullivan/ and his Ted Talk is below https://www.youtube.com/watch?v=VXw0XGOVQvw Other Resources Zen Gets Real 2016 Conference tickets are now on sale. Zen Gets Real Attendee And Sponsorship Information What is the Let’s Get Real Monthly Series? An opportunity to listen and ask questions about the things that really matter in a safe and enjoyable environment. Make it a date night with your spouse or your friends and go home feeling inspired. $20 per person. If you come as a couple, use coupon code lgrcouple for a 10% discount. The Let’s Get Real Series will be every month until the Zen Parenting “Let’s Get Real” Conference March, 2016. Click here to get your tickets for Tues, Oct 13 – What is balance anyway? Fitz’s Spare Keys, 7-8:30pm – Facilitated by Cathy Cassani Adams, Rita Hyland, and Lorna Samatas Zen Parenting Radio believes that a great movie can entertain, generate discussion, and open hearts and minds. We are committed to bringing relevant and thought-provoking documentaries to our community to create awareness and greater empathy. We have screened Girl Rising, Race to Nowhere, The Mask You Live In, The Empowerment Project, and now The Hunting Ground. Wednesday, November 18th at 7 pm – York Theater, Elmhurst Click here for tickets The Hunting Ground, 2015 Kirby Dick, Writer/Director & Amy Ziering, Producer The statistics are staggering. One in five women in college are sexually assaulted, yet only a fraction of these crimes are reported, and even fewer result in punishment for the perpetrators. From the intrepid team behind Academy Award Nominated The Invisible War, comes The Hunting Ground, a piercing, monumental exposé of rape culture on campuses, poised to light a fire under a national debate. This screening is for women and men. The intention is not to divide, but to come together to discuss sexual assualt, why and how it happens, and what can be done. It’s recommended for parents of girls and boys, high school students, and college students. The movie begins at 7 pm and it’s 103 minutes. We will facilitate a short discussion following the film and the night will end by or before 9 pm. This is a one-night, one-time showing. Click here for tickets https://www.youtube.com/watch?v=ZmWBrN7QV6Y   https://www.youtube.com/watch?v=GBNHGi36nlM   Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Todd has a few spots opening for The Tribe Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming. How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Cathy and Todd discuss the effectiveness of Cognitive Behavioral Therapy (CBT) and why it’s more powerful than just focusing on behavior. They also discuss Tara Mohr’s five new takeaways about mindfulness and lovingkindness, and why Elizabeth Gilbert thinks fear is “boring”.   Other Resources Zen Gets Real 2016 Conference tickets are now on sale. Zen Gets Real Attendee And Sponsorship Information What is the Let’s Get Real Monthly Series? An opportunity to listen and ask questions about the things that really matter in a safe and enjoyable environment. Make it a date night with your spouse or your friends and go home feeling inspired. $20 per person. If you come as a couple, use coupon code lgrcouple for a 10% discount. The Let’s Get Real Series will be every month until the Zen Parenting “Let’s Get Real” Conference March, 2016. Click here to get your tickets for Tues, Oct 13 – What is balance anyway? Fitz’s Spare Keys, 7-8:30pm – Facilitated by Cathy Cassani Adams, Rita Hyland, and Lorna Samatas   Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Todd has a few spots opening for The Tribe Men’s Group. Email me @ [email protected]   Tree of Life Chiropractic Care have some interesting workshops planned. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.   How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs.   Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Cathy and Todd share the words of a 6-year-old girl who wants her divorced parents to stop fighting. She offers wisdom beyond her years, and wakes us up to what children know and what we need to remember. Her words are a form of grace, and being open to her words will deepen your awareness and remind you that grace often comes from the most uncommon places – other people, a sunset, an animal, or simply the willingness to notice what has always been there. They also discuss the story of the “Drowning Man” and Todd’s usage of “sweety” and its genesis. https://www.youtube.com/watch?v=vm0UNn7tJ5o&feature=youtu.be   Other Resources Our Kickstarter campaign has come to an end. We met and surpassed our goal. Thank you so much for all your support. Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016.Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.   Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Todd has a few spots opening for The Tribe Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming. How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.  

Cathy and Todd discuss the life-changing mindfulness research of Ellen Langer, author and professor from Harvard who has been researching mindfulness (and mindlessness) since the 70’s. She defines mindfulness as paying attention and being able to notice new things, while recognizing that experiences are based on the words and ideas that we attach to them. Ellen Langer was interviewed by Krista Tippet for the On Being Podcast. We read an excerpt from Videographer/Storyteller Shawn Boyle. To learn more, you can go to http://www.shawnpboyle.com/ They also talk about different ways of dealing with sibling rivalry. Todd unveils his new technique in dealing with children being unkind towards one another. https://www.youtube.com/watch?v=DyooALwfxO8   Other Resources Our Kickstarter campaign has come to an end. We met and surpassed our goal. Thank you so much for all your support. Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016.Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.   Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Todd has a few spots opening for The Tribe Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming. How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.  

Cathy and Todd discuss Brenè Brown’s new book Rising Strong and focus on the first step, The Reckoning. Reckoning is how we engage and become curious about our feelings, our willingness to practice emotional intelligence. If we do not engage our feelings, if we deny and disengage, then our emotions “don’t go away; instead, they own us, they define us…” (from Rising Strong). https://vimeo.com/135475648 Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page Other Resources Our Kickstarter campaign has come to an end. We met and surpassed our goal. Thank you so much for all your support. Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016. Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Todd has a few spots opening for The Tribe Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming. How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.  

Cathy and Todd pay tribute to Wayne Dyer by sharing his Ten Secrets, and explain how Wayne influenced their lives and millions of others. They also discuss the Beastie Boys, Batdad, and why they dance before taping a podcast. Any feedback is welcome. The Wayne Dyer book we discussed on today’s show is called 10 Secrets for Success and Inner Peace and of our favorite parenting books. The Parent’s Tao Te Ching   https://www.youtube.com/watch?v=B9IYeVJiWLQ Other Resources How to Re-Awaken Your Spirituality to Reconnect with the Natural World Our Kickstarter campaign has come to an end. We met and surpassed our goal. Thank you so much for all your support. Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016. Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Todd has a few spots opening for The Tribe Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping. [/et_pb_text][/et_pb_column][et_pb_column type=”1_4″][et_pb_sidebar admin_label=”Sidebar” global_module=”4911″ orientation=”right” area=”sidebar-1″ background_layout=”light” saved_tabs=”all” remove_border=”off”] [/et_pb_sidebar][/et_pb_column][/et_pb_row][/et_pb_section]

Cathy and Todd discuss what it means to be present, and how this knowledge can be turned into daily practice. They also discuss their differences when it comes to filling up a Saturday, why it’s important to dance with our fear, and why the Humans of New York Facebook page wakes us up to the world. The entry from Humans of New York that Todd read- “Imagine that every time you have a lapse in judgment, it gets printed in newspapers around the world: every time you lose patience with your children, every time you scream at someone in traffic, every time you drink too much and do something you regret. Each time you slip up, everyone hears about it. The world is never notified about the 99.99% of the time that you are a completely normal, productive, law-abiding citizen. The world only learns about you when things go wrong. Now imagine what the world would think of you. It’s not that terrorism, patriarchy, and violence aren’t real problems in Pakistan. They exist and the country is battling these issues every single day. Pakistanis are very much aware of the extremism in their midst. The problem is that so many people seem to only be aware of that extremism. Because just as in the hypothetical example above—the other 99.99% of life just doesn’t make the news. When there’s only room in the newspaper for a single column about Pakistan, it’s going to be filled with the most compelling story. And unfortunately, that tends to be the most violent story. And those are important stories. Those are the types of stories that expose corruption, stop genocide, and alert the world to emerging threats. It’s right for those stories to be told. But when those stories are all that we hear, it’s so easy to imagine a world that’s far scarier than it really is. You lose sight of the 99.99% of the world that’s not scary at all. And living in fear can be a dangerous thing. Because if we’re afraid of each other, we’ll never be able to work together to solve our common problems.” They also discuss an exercise from their Tony Robbins weekend regarding fear… [/et_pb_text][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Other Resources Todd’s 12 week Zen Finance begins in September. Click the video below to see what it’s all about. To register/more info, click here. Our Kickstarter campaign has come to an end. We met and surpassed our goal. Thank you so much for all your support. Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016. Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Girls tend to read books with male protagonists (Harry Potter, Diary of a Wimpy Kid), but do boys read books with female protagonists? Todd and Cathy ask this question, as well as how men respond to female leads in movies and television (specifically their recent experience after seeing the movie Trainwreck, and why Amy Poehler once got mad at Jimmy Fallon in the SNL writer’s room). They also talk about Who’s the Boss, Family Ties, and why IBM and Netflix are changing their family policies. We also discuss our friend Roman Krznaric’s Empathy Museum. If you’re interested in participating in his crowd sourcing campaign, please click here. We interviewed Roman on April 10th and you can here it by going to https://zenpopparenting.com/empathy/ https://www.youtube.com/watch?v=2Ga1LnQ0U8s Lastly we discuss an amazing organization called Allowance for Good. The program empowers U.S. youth to be young philanthropists and catalysts for meaningful change today. To register your child for the upcoming class taking place in Elmhurst, click here. Other Resources Todd’s 12 week Zen Finance begins in September. Click the video below to see what it’s all about. To register/more info, click here. https://www.youtube.com/watch?v=McX1rSE0RVw Our Kickstarter campaign has come to an end. We met and surpassed our goal. Thank you so much for all your support. Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016.   Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

*May not be appropriate for children* Cathy and Todd discuss John Oliver’s most recent rant on Last Week Tonight about sex education. He makes vital points about why abstinence-only education doesn’t work for all, why there’s no required standards for sex education around the country, and why shame/guilt/fear do not change sexual behavior, they only negatively impact the way people feel about themselves. They also discuss why Elizabeth Smart believes abstinence-only sex ed can be harmful, and they talk about Amy Schumer’s Football Town Nights sketch and why humor can open up important conversations. https://www.youtube.com/watch?v=L0jQz6jqQS0   https://www.youtube.com/watch?v=TM2RUVnTlvs Other Resources Todd’s 12 week Zen Finance begins in September. Click the video below to see what it’s all about. To register/more info, click here. https://www.youtube.com/watch?v=McX1rSE0RVw Our Kickstarter campaign has come to an end. We met and surpassed our goal. Thank you so much for all your support. Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016.   Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Cathy and Todd discuss why some people grow from difficult times, and why some people stay stuck and feel victimized by their experiences. They discuss the power of personal responsibility and why taking care of yourself and moving through challenge is a natural and necessary part of human evolution. They also discuss Cecil the Lion, Cathy’s experience at Rob Bell’s lecture, forgiveness, and of course, Revenge of the Nerds. A few resources mentioned in the show- Zip It & Doodle Art Henrik Edberg’s blog titled How To Break Out Of A Victim Mentality: 7 Powerful Tips Todd’s Zen Finance Course Available. https://www.youtube.com/watch?v=McX1rSE0RVw https://www.youtube.com/watch?v=1mRG2oAQhso Other Resources Our Kickstarter campaign has come to an end. We met and surpassed our goal. Thank you so much for all your support. Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016. Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love. Click here for more details. Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Cathy and Todd discuss self-acceptance, and Todd offers a new understanding of his difficult emotions (with the help of Jeff Foster). They also discuss the vital distinction between fact and opinion, and process how life is full of paradox. They discuss Kathryn Schulz’s TED talk about the importance of being wrong, and why “to err is human”. Other Resources Our Kickstarter campaign has come to an end. We met and surpassed our goal. Thank you so much for all your support. Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016. Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love. Click here for more details. Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Todd and Cathy discuss their workshop with Tony Robbins, specifically their inspiring moments and new life lessons. Tony is an advisor to leaders around the world, a recognized authority on the psychology of leadership, negotiations, organizational turnaround, and peak performance, and he has been honored consistently for his strategic intellect and humanitarian endeavors. They’ve never seen, known, or experienced anything like him, and they know he will inspire you, too! They also take a question from a listener about how to talk to an adult teenager about her choices. Tickets are now on sale for our 2016 Zen Parenting Conference With People We love. More info can be found by clicking here. Tickets can be purchased by clicking here. https://www.youtube.com/watch?v=1Cwk6AB8dM4 Other Resources Our Kickstarter campaign has come to an end. We met and surpassed our goal. Thank you so much for all your support. Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016. Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love. Click here for more details. Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Cathy and Todd discuss speech patterns, specifically discussing the new documentary Do I Sound Gay? by filmmaker David Thorpe. They also discuss the phenomenon of “upspeak” and how those who use it may not be taken seriously, and why the Kardashian voice or “vocal fry” is not only challenging on the ears, but also the vocal cords. They highlight an NPR interview with Thorpe and Speech Pathologist Susan Sankin. Other Resources Our Kickstarter campaign has come to an end. We met and surpassed our goal. Thank you so much for all your support. Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016. Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love. Click here for more details. Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Do you feel like you have been “working” on “healing” and that any sadness or discomfort means you are failing? Todd and Cathy discuss Jeff Foster and specifically his teaching that feelings and experiences will always be a part of us, and that the more we accept and understand this, the less challenging they will be. They also discuss Malala’s new documentary, share a passage from The Book of Awakening, and celebrate the U.S. Women’s Soccer Championship. https://www.youtube.com/watch?v=cRLKZN1LRFM https://www.youtube.com/watch?v=vE5gSHJkusU Other Resources Our Kickstarter campaign has come to an end. We met and surpassed our goal. Thank you so much for all your support. Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016. Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love. Click here for more details. Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

When a spouse travels or works long hours, it’s hard to find a consistent family rhythm. And when an often-absent spouse is home for a day or two, it can throw off the daily rhythm and cause friction. How can we acknowledge and discuss this openly without offending each other? Cathy and Todd share their experience with this challenging topic, and demonstrate how this is relevant to all of our relationships. If this episode resonates with you, you may enjoy a previous podcast titled How to avoid the pitfalls of a traveling spouse Todd also offers a shameless plug for his friend/therapist Tom Fuller. More info can be found @ http://www.tomfullercounseling.com/ Other Resources Our Kickstarter campaign has come to an end. We met and surpassed our goal. Thank you so much for all your support. Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016. Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love. Click here for more details. Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Cathy and Todd discuss an article titled “Why mothers and teenage daughters fight” and question why and how these fights occur. Can we be self-aware when we are talking with our teenagers, and can we create space between our emotional experiences and how we react? It’s not easy, but it’s a worthy practice to keep family relationships healthy. Todd shares an inspirational story and Cathy talks about addictiveness of reality television.   Other Resources Our Kickstarter campaign has come to an end. We met and surpassed our goal. Thank you so much for all your support. Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016. Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love. Click here for more details. Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Cathy and Todd share a letter from a listener whose son discovers himself through dance, and how this discovery leads to self-aware parenting. It’s an inspirational and emotional story about how to create a connected relationship with your child – you don’t want to miss it. Steve is the father in this story has a part-time photography business which can be found here. Cathy and Todd also discuss Pixar’s Inside Out. See Soren dance below… https://www.youtube.com/watch?v=hspjA6gjmtQ&feature=youtu.be https://www.youtube.com/watch?v=Rls8wUF2kfs&feature=youtu.be   https://youtu.be/gYDJOUatiBQ Other Resources Our Kickstarter campaign has come to an end. We met and surpassed our goal. Thank you so much for all your support. Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016. Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love. Click here for more details. Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Cathy and Todd discuss why self criticism and fear decrease our ability to create meaningful change, and why self compassion is essential for goal setting. They also discuss the “neurotic roommate” inside our head, why balance may not exist, and the big mistake at the end of The Karate Kid. The following also discuss listener’s questions: Question #1- I’d love some advice on how the two of you handle situations when you think the other person is doing it WRONG. Whether it’s with each other, your kids, your siblings, etc. As the big sister, I realize I can be an insufferable know it all at times, and as the partner with all the years of therapy and self help under my belt, I often think I have a great idea or suggestion for my partner. My brilliant insights (aka unsolicited advice) are not always received with the enthusiasm I had hoped for. I am working on letting go, and I made myself a bracelet with the words “necessary-useful-kind” to give me some guideposts before I talk. How do the two of you navigate this? The more I learn, the more excited I get, and the more I want to tell everyone how do life better. I’m afraid I’m becoming sort of obnoxious. I listened to your show on not pushing self help on your partner and that created a huge shift in me and I have (to the best of my awareness) stopped doing that. Our relationship has improved dramatically. I am realizing that this is an area where I still need support in the rest of my life. Thank you for any insight you can offer! Question #2- A dear friend of mine struggles with his 18-year-old daughter, who believes that her father was not as involved in her childhood as he should have been (not supportive enough, not interested in her interests, etc). He feels he was a good parent, so it’s very hurtful to hear this from his daughter, and it is a constant source of strain in their relationship. What do you do when a child believes you were selfish and didn’t put their needs first, and you don’t see things the same way? I worry about this from my own children so I’m interested to hear what advice you might offer! https://www.youtube.com/watch?v=W45DRy7M1no https://www.youtube.com/watch?v=oomCIXGzsR0 Other Resources Please consider supporting us in our Kickstarter Campaign for the ZPR Conference in March, 2016. Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love. Click here for more details. Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Cathy and Todd discuss a blog by Mark Manson titled, Stop Trying to Be Happy. They discuss the difference between happiness and pleasure, and why “happiness is the process of becoming your ideal self”. It’s the pursuit of our ideal self, not the achievement of goals, that allows us to experience our “happy”. Other Resources Please consider supporting us in our Kickstarter Campaign for the ZPR Conference in March, 2016.     Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love. Click here for more details. Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Cathy and Todd discuss overdetermination, the recognition that multiple factors lead to a single outcome. They also process the importance of integrity and communication and how they play a role in our most important relationships. They reference M. Scott Peck’s The Road Less Traveled and Beyond, Pearl Jam, and the movies Blow, Poltergeist, and Honeymoon in Vegas. How does it all fit together? Listen and find out! Other Resources Please consider supporting us in our Kickstarter Campaign for the ZPR Conference in March, 2016. Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love. Click here for more details. Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Todd and Cathy discuss a powerful commencement speech by Jim Carrey, and also a thought-provoking quote by Ethan Hawke. They process why it’s important to follow your own path and trust love instead of fear. https://www.youtube.com/watch?t=710&v=V80-gPkpH6M https://www.youtube.com/watch?v=KSyHWMdH9gk Other Resources Please consider supporting us in our Kickstarter Campaign for the ZPR Conference in March, 2016.     Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love. Click here for more details. Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

We discuss the public shaming of children, and how it can be detrimental to the child and your relationship. We discuss compassion and empathy, and how spreading anger or shaming will not create a better world. We also share some of Brenè Brown’s research around shame – specifically why secrecy, silence, and judgment will exacerbate it, and empathy will eradicate it. Other Resources Please consider supporting us in our Kickstarter Campaign for the ZPR Conference in March, 2016. Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love. Click here for more details. Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Cathy and Todd discuss Sheryl Sandburg’s moving tribute to her late husband Dave, and highlight the numerous lessons about present-moment living and finding meaning even in the darkest times. They also discuss Caitlyn Jenner and why transgender is an umbrella term with many different variables. Todd shares a blog about a dad who talks to his daughter about puberty, and why this can positively impact how a girl responds to her own development. Sheryl Sanberg Tribute What Happened When a Daughter Asked Her Dad, Instead of Her Mom, to Explain Puberty and Periods A guide to speaking and writing about transgender people Other Resources Please consider supporting us in our Kickstarter Campaign for the ZPR Conference in March, 2016. Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love. Click here for more details. Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Do you practice spreading loving kindness to yourself and others? “Metta” is tool that you can use AND share with your kids. Cathy and Todd also discuss why education and awareness play such a huge role in educating boys and changing societal norms. Other Resources https://www.youtube.com/watch?v=9D05ej8u-gU Please consider supporting us in our Kickstarter Campaign for the ZPR Conference in March, 2016. Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love. Click here for more details. Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Cathy and Todd discuss the “five awareness” exercises that helps you maintain loving relationships, how to connect with a child who has different interests, and how Todd’s been handling his worry. They also discuss close talkers, Fast Times at Ridgemont High, and how you can support them in their Kickstarter Campaign for the ZPR Conference in March, 2016. Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love. Click here for more details. Other Resources Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

We are hosting our first-ever live event, and we launched a Kickstarter campaign to make it the BEST it can be! Our “Conference With People Will Love” is March 11/12, 2016, and we already have amazing speakers confirmed (Dr. Shefali, John O’Sullivan, John Duffy) – check out our campaign to become a sponsor, vendor, get your tickets (with VIP status!) or simply to support this exciting event. We hope you will join us, it’s going to be a fantastic weekend! We also discuss Todd’s issues with worry and anxiety, and why it’s so important to “release” a problem rather than “think through” a problem. Other Resources Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Maddie’s world changed when she was diagnosed with Turners Syndrome in 5th grade, but it didn’t define her, it simply allowed her to know herself so much better. Turners Syndrome comes with physical challenges and learning disabilities, and Maddie had to accept and endure both. Her story will remind you that we are so much more than a diagnosis, and that even our challenges can be our greatest gifts. Maddie is our niece and we know you will be inspired by her story – her motto is Be Fearless, and she puts her energy toward living these words. Other Resources Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Cathy and Todd discuss what it means to “runaway” from our problems. It’s a lot more common then we realize, and when we do it, our children learn to do the same. They also discuss how to communicate with kids when they break the rules, why we should think before we judge other parents, and why David Letterman will be missed. https://www.youtube.com/watch?v=X9I9zafXQkk Other Resources Cathy’s 3rd book, Living What You Want Your Kids To Learn- The POWER of Self-Aware Parenting, is now on sale! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Todd and Cathy discuss partnership and how slowly and incrementally we take on certain roles and get stuck in patterns. They process how to communicate what feels fair and balanced, and why communication is not one big talk, but rather many talks that lead to greater trust and stability. Effective communication with a partner leads to a more intimate relationship, and it serves as a training ground for how we communicate with others. Listen to this episode with your partner! Other Resources Parent/Daughter date night!!! Next in is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS. This film documents ordinary women doing extraordinary things. It’s on Monday, May 18th @ York Theater in Elmhurst. Click here for tickets. https://www.youtube.com/watch?v=JTIogIwn8U0 Cathy’s 3rd book, Living What You Want Your Kids To Learn- The POWER of Self-Aware Parenting, is now on sale! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Cathy and Todd discuss this article about Madison, a girl who’s life appeared perfect on Instagram, but in actuality, she was struggling and took her own life. We process what it means when the inner world doesn’t match the outer world, how social media shapes our perception of other people, and what we can learn from Madison. We also discuss the movie Beginners, and why it’s now in Cathy’s Top Ten favorites. Other Resources Parent/Daughter date night!!! Next in is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS. This film documents ordinary women doing extraordinary things. It’s on Monday, May 18th @ York Theater in Elmhurst. Click here for tickets. https://www.youtube.com/watch?v=JTIogIwn8U0 Cathy’s 3rd book, Living What You Want Your Kids To Learn- The POWER of Self-Aware Parenting, is now on sale! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Cathy and Todd talk with Brigid Schulte, award-winning journalist for The Washington Post, and author of Overwhelmed: How to Work, Love, and Play When No One Has the Time. She shares why busyness has become the new status symbol, why moms are still the default caregivers/home managers, how kids are absorbing our stress, and why we should find more time for the present. Other Resources Parent/Daughter date night!!! Next in is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS. This film documents ordinary women doing extraordinary things. It’s on Monday, May 18th @ York Theater in Elmhurst. Click here for tickets. https://www.youtube.com/watch?v=JTIogIwn8U0 Cathy’s 3rd book, Living What You Want Your Kids To Learn- The POWER of Self-Aware Parenting, is now on sale! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Cathy and Todd discuss Bruce Jenner and Janet Mock and why understanding transgender helps us expand our awareness about everything. They also discuss how a listener handled his child’s rage, and they answer a listener question about how to handle it when your kid won’t practice her instrument. Even more important, they share their full list of top 10 favorite movies – they might surprise you! Other Resources Parent/Daughter date night!!! Next in is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS. This film documents ordinary women doing extraordinary things. It’s on Monday, May 18th @ York Theater in Elmhurst. Click here for tickets. https://www.youtube.com/watch?v=JTIogIwn8U0 Cathy’s 3rd book, Living What You Want Your Kids To Learn- The POWER of Self-Aware Parenting, is now on sale! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Cathy and Todd discuss Bill Maher’s take on Free-Range Parenting and question why we judge other parents decisions. When we judge ourselves less, we judge others less (and vice versa). They share their own judgment stories, Cathy’s last Chicago Parent column, and more of their top ten movies. Other Resources Parent/Daughter date night!!! Next in is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS. This film documents ordinary women doing extraordinary things. It’s on Monday, May 18th @ York Theater in Elmhurst. Click here for tickets. https://www.youtube.com/watch?v=JTIogIwn8U0 Mother’s Day Virtual Retreat Info Cathy’s 3rd book, Living What You Want Your Kids To Learn- The POWER of Self-Aware Parenting, is now on sale! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Todd and Cathy discuss the meaning of “behavior is neutral” and share a personal story about deescalating sibling rivalry. They also discuss mindfulness, Cheryl Strayed, and why the movie Best in Show is so brilliant. Parent/Daughter date night!!! Next in is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS. This film documents ordinary women doing extraordinary things. It’s on Monday, May 18th @ York Theater in Elmhurst. Click here for tickets. https://www.youtube.com/watch?v=JTIogIwn8U0 Mother’s Day Virtual Retreat Info Cathy’s 3rd book, Living What You Want Your Kids To Learn- The POWER of Self-Aware Parenting, is now on sale! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Todd and Cathy talk with Leana Greene, Founder of Kids in the House. After becoming a mother of three, Greene decided to focus on raising her family and developed a strong passion for parenting and education. She spent her time reading parenting books and attending lectures to gain as much knowledge as possible. Realizing that many parents were busy like her, Greene strove to create a comprehensive resource that was quick and easy to use. In 2013, after spending years doing research and filming over 450 parenting experts, Greene launched Kids in the House. With over 8,000 videos, the website is now the world’s largest parenting video library. It also serves as a tool to raise awareness on issues like bullying through social campaigns such as #EndBullying, which launched in 2014 and was publically supported by figures such as Beyoncé, Jeff Probst, and Brook Burke-Charvet. Other Resources Parent/Daughter date night!!! Next in is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS. This film documents ordinary women doing extraordinary things. It’s on Monday, May 18th @ York Theater in Elmhurst. Click here for tickets. https://www.youtube.com/watch?v=JTIogIwn8U0 Mother’s Day Virtual Retreat Info Cathy’s 3rd book, Living What You Want Your Kids To Learn- The POWER of Self-Aware Parenting, is now on sale! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

When you are struggling, do you curse it, nurse it , and rehearse it? Or do you disperse it and reverse it? Todd and Cathy discuss all of these possibilities, and which choices lead to greater contentment. They also discuss Lionel Richie songs, new apps, why Cathy wears her earphones when she’s grocery shopping, and how Todd allowed his daughter to make her own choices this past weekend. Other Resources Parent/Daughter date night!!! Next in is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS. This film documents ordinary women doing extraordinary things. It’s on Monday, May 18th @ York Theater in Elmhurst. Click here for tickets. https://www.youtube.com/watch?v=JTIogIwn8U0

Todd and Cathy discuss mortality and question why we shy away from talking about something we all share. Todd references a book called Being Mortal by Atul Gawande, and talks about an important conversation he had with his 93 year old grandmother. They also discuss how cancelling on friends through text has become the new normal, and why it’s important to be impeccable with our word and never take anything personally (Two of The Four Agreements). Other Resources Parent/Daughter date night!!! Next in is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS. This film documents ordinary women doing extraordinary things. It’s on Monday, May 18th @ York Theater in Elmhurst. Click here for tickets. https://www.youtube.com/watch?v=JTIogIwn8U0 Mother’s Day Virtual Retreat Info Cathy’s 3rd book, Living What You Want Your Kids To Learn- The POWER of Self-Aware Parenting, is now on sale! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Cathy and Todd discuss why it’s sometimes important to give your partner “credit” for introducing you to new ideas or experiences. Cathy admits that it was difficult when Todd first started doing yoga and getting interested in her line of work – she was excited for him, but she also felt like she losing a part of her identity. Have you ever introduced a book or class to your partner and they are initially uninterested? But then they hear about it from somebody else and forget that you ever suggested it? If so, you will appreciate this show. Other Resources Parent/Daughter date night!!! Next in is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS. This film documents ordinary women doing extraordinary things. It’s on Monday, May 18th @ York Theater in Elmhurst. Click here for tickets. https://www.youtube.com/watch?v=JTIogIwn8U0 Mother’s Day Virtual Retreat Info Cathy’s 3rd book, Living What You Want Your Kids To Learn- The POWER of Self-Aware Parenting, is now on sale! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

We talk with Roman Krznaric, author, cultural thinker, and empathy expert. He has been named one of Britain’s leading popular philosophers, and he’s the founder of the Empathy Museum and the Empathy Library. Over half a million people have watched his RSA Animate video The Power of Outrospection (it’s a much watch!). Roman talks to us about the golden rule vs the platinum rule, how to raise empathetic kids, and why empathy has the power to change the world. Other Resources Parent/Daughter date night!!! Next in is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS. This film documents ordinary women doing extraordinary things. It’s on Monday, May 18th @ York Theater in Elmhurst. Click here for tickets. https://www.youtube.com/watch?v=JTIogIwn8U0 Mother’s Day Virtual Retreat Info Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Cathy and Todd discuss empathy and how it relates to connection, self awareness, and parenting. They discuss how empathy is the necessary step, in all situations, toward real and meaningful change. They play a clip from their interview with Roman Krznaric, author and empathy expert, which will air this Friday. And some great Ron Swanson clips… The Hole Chapter One I walk down the street There is a deep hole in the sidewalk. I fall in I am lost…….I am helpless It isn’t my fault. It takes forever to find a way out. Chapter Two I walk down the same street. There is a deep hole in the sidewalk. I pretend I don’t see it. I fall in again. I can’t believe I am in the same place, but it isn’t my fault. It still takes a long time to get out. Chapter Three I walk down the same street. There is a deep hole in the sidewalk. I see it is there. I still fall in…..it’s a habit. My eyes are open. I know where I am. It is my fault. I get out immediately. Chapter Four I walk down the same street. There is a deep hole in the sidewalk. I walk around it. Chapter Five I walk down another street. An autobiography in five short chapters By Portia Nelson Other Resources Parent/Daughter date night!!! Next in is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS. This film documents ordinary women doing extraordinary things. It’s on Monday, May 18th @ York Theater in Elmhurst. Click here for tickets. https://www.youtube.com/watch?v=JTIogIwn8U0 Mother’s Day Virtual Retreat Info Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

On today’s show we discuss Bryan Stevenson, Executive Director of the Equal Justice Initiative, and why he is one of our heroes. We also discuss an episode of NPR’s Invisibilia called Entanglement – specifically how it’s the explanation for why random people tell Cathy stories, and why she doesn’t like to answer the door for the pizza guy. Intrigued? You should be, this show goes deep! https://www.youtube.com/watch?v=c2tOp7OxyQ8 https://www.youtube.com/watch?v=mKeR0U9t4y8 Other Resources Parent/Daughter date night!!! Next in is our ZPR community screenings is a documentary called The Empowerment Project. This film documents ordinary women doing extraordinary things. It’s on Monday, May 18th @ York Theater in Elmhurst. Click here for tickets. https://www.youtube.com/watch?v=JTIogIwn8U0 Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book. It’s winter time which means it’s time for an upgrade on your hat wear. Don’t you owe it to your ears to keep ’em warm? Click here to order. https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

On today’s show we discuss the documentary Going Clear: Scientology and the Prison of Belief, and why ideology shapes our culture and our lives. We also discuss positive psychology and mindfulness – we focus on why it’s important to notice strengths as we deal with our challenges. It’s time for our Zen Parenting Radio Virtual Mother’s Day Retreat! We will uncover true balance and how to practice awareness, compassion, and gratitude – May 4-8. Todd also enters a submission into the tournament of bad when a grocery clerk tells him how unlucky he is to have three daughters. Other Resources Parent/Daughter date night!!! Next in is our ZPR community screenings is a documentary called The Empowerment Project brought to you by our partner Comprehensive Clinical Services. This film documents ordinary women doing extraordinary things. It’s on Monday, May 18th @ York Theater in Elmhurst. Click here for tickets. https://www.youtube.com/watch?v=JTIogIwn8U0 It’s time for our Zen Parenting Radio Virtual Mother’s Day Retreat! We will uncover true balance and how to practice awareness, compassion, and gratitude – May 4-8. Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book. It’s winter time which means it’s time for an upgrade on your hat wear. Don’t you owe it to your ears to keep ’em warm? Click here to order. https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

We speak with the Founder of Changing The Game Project John O’Sullivan. Their mission is to ensure that we return youth sports to our children, and put the ‘play’ back in ‘play ball.’ For every Tiger Woods and Andre Aggassi, there are thousands of others who are in it for the fun (until the adults take the fun out of it.) https://www.youtube.com/watch?v=VXw0XGOVQvw Some other topics discussed: Positive vs. negative reinforcement Keeping youth sports in perspective The dangers of living through our kids When the worst time is to “teach” your young athletes The best 6 words you can use in youth sports. Other Resources Parent/Daughter date night!!! Next in is our ZPR community screenings is a documentary called The Empowerment Project. This film documents ordinary women doing extraordinary things. It’s on Monday, May 18th @ York Theater in Elmhurst. Click here for tickets. https://www.youtube.com/watch?v=JTIogIwn8U0 Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book. It’s winter time which means it’s time for an upgrade on your hat wear. Don’t you owe it to your ears to keep ’em warm? Click here to order. https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Cathy and Todd discuss a New York Times article that makes a case for “free-range parenting”. Why are we so fearful to let our kids roam free and have their own adventures, and do the statistics reinforce or dispute our fear? Parents have started calling the police when they see a child at the park unaccompanied – is this helpful or harmful to our way of living? They also discuss how to talk and stay connected to your child when they make a decision that disappoints you. The name of the article is The Case For Free Range Parenting by Clemens Wergin Other Resources Parent/Daughter date night!!! Next in is our ZPR community screenings is a documentary called The Empowerment Project. This film documents ordinary women doing extraordinary things. It’s on Monday, May 18th @ York Theater in Elmhurst. Click here for tickets. https://www.youtube.com/watch?v=JTIogIwn8U0 Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book. It’s winter time which means it’s time for an upgrade on your hat wear. Don’t you owe it to your ears to keep ’em warm? Click here to order. https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2 Click here to find her blog, and click here to find her Chicago Parent column. Todd has a few spots opening for his Men’s Group. Email me @ [email protected] Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ [email protected] You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling? Don’t forget about our parnter Avid Co. Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.