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Zen Pop

Zen Pop

Todd and Cathy Adams

901 episodesEN-US

Show overview

Zen Pop has been publishing since 2011, and across the 15 years since has built a catalogue of 901 episodes. That works out to roughly 780 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 44 min and 1h 1m — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-US-language TV & Film show.

The show is actively publishing — the most recent episode landed 2 days ago, with 19 episodes already out so far this year. Published by Todd and Cathy Adams.

Episodes
901
Running
2011–2026 · 15y
Median length
52 min
Cadence
Weekly

From the publisher

Zen POP is a podcast about understanding ourselves through the music, movies, and moments that shaped us. With a distinctly Gen X sensibility, we use pop culture as a mirror, reflecting our emotional patterns, relationships, blind spots, and where we’re still learning. Each episode starts with something we all know and love, then uses humor, memory, and shared reference points to go deeper into what we watch and listen to, what it reveals about us, and how those stories shape our relationships and our sense of self. We organize conversations into categories, themes, and “best of” lists because remembering together helps us understand ourselves more clearly. Listeners can also access Zen Parenting LIVE!, our premium podcast focused entirely on parenting and self-awareness, along with exclusive episodes and deeper connection with other Team Zen members. https://zenpopparenting.com/#team-zen

Latest Episodes

View all 901 episodes

Apollo 13 Episode #868

May 12, 20261h 4m

ET- the Extra Terrestrial- Episode #867

May 5, 20261h 8m

Rocky IV- Episode #866

Apr 28, 202659 min

Rocky III- Episode #865

Apr 21, 20261h 1m

Rocky II- Episode #864

Apr 14, 20261h 6m

Rocky- Episode #863

Apr 7, 20261h 17m

S1 Ep 862Major League- Episode #862

E

To celebrate spring and baseball season, Cathy and Todd discuss Major League, the 1989 baseball comedy that wasn’t supposed to be a huge hit but ended up sticking around for decades. They get into the cast including Tom Berenger, Charlie Sheen, Wesley Snipes, and Rene Russo and the behind-the-scenes details, like filming in Milwaukee instead of Cleveland and Sheen having legit pitching skills. They also talk about the tone of the movie, how it got away with being a little rougher and more irreverent than expected, and why it became such a cable TV regular. Some Ways to Support Us Sign up for Cathy’s Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week’s sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

Mar 31, 20261h 3m

S1 Ep 860Dirty Dancing- Episode #861

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Cathy and Todd discuss Dirty Dancing and how a low-budget film about a summer romance became a cultural phenomenon and why it still resonates. They explore how it’s not just a love story between Johnny and Baby, but also a deeper look at class tension, autonomy, and a girl finding her voice. They dig into behind-the-scenes tension, surprising casting what-ifs, and the film’s groundbreaking abortion storyline set in pre-Roe America, along with the chilling way privilege and disposability show up through characters like Robbie. It’s nostalgia, cultural analysis, and an important look at a movie that’s always been about more than just dancing. Some Ways to Support Us Sign up for Cathy’s Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week’s sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

Mar 24, 20261h 26m

S1 Ep 860Billy Elliot- Episode #860

Cathy and Todd discuss Billy Elliot (2000), the British film set during the 1984–85 miners’ strike about a working-class boy who secretly pursues ballet while his community expects him to box and follow the rigid rules of masculinity. Using the film as a lens, they also discuss the documentaryLouis Theroux: Inside the Manosphere, exploring how ideas about what boys “should” be, tough, unemotional, traditionally masculine, continue to shape conversations about gender today. They discuss the cultural impact of Billy Elliot, from its eventual transformation into the hit Elton John stage musical to the way the story challenges assumptions about masculinity through Billy’s passion for dance and his friendship with Michael. They also reflect on the powerful Swan Lake finale, where Billy’s final leap onstage becomes a symbol of freedom, an image of a boy stepping beyond the expectations of his community to become fully himself. Some Ways to Support Us Sign up for Cathy’s Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week’s sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

Mar 17, 20261h 10m

S1 Ep 859Flashdance Episode #859

Dance month continues as Cathy and Todd discuss the 1983 film Flashdance, directed by Adrian Lyne and written by Tom Hedley and Joe Eszterhas, a movie that helped define the early-1980s MTV-style of filmmaking with its fast cuts, dance scenes, and unforgettable soundtrack. Starring Jennifer Beals as Alex, a young steel mill welder who dances at night while dreaming of becoming a professional dancer, the film blends working-class ambition and romance. They discuss why the movie became such a cultural moment, from its Oscar-winning song “Flashdance… What a Feeling” by Irene Cara to its iconic fashion and dance scenes, while also focusing on some of the film’s contradictions around female ambition, performance, and power. Last week was Footloose, next week, Billy Elliott! Some Ways to Support Us Sign up for Cathy’s Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week’s sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

Mar 10, 20261h 7m

S1 Ep 858Footloose- Episode #858

Jump back! Cathy and Todd discuss Footloose to kick off Dance Month! Directed by Herbert Ross and released in 1984, Footloose made Kevin Bacon a star and helped define the MTV-era teen movie. But beneath the music this $8 million film (that grossed over $80 million worldwide) is really about grief, fear, father-daughter tension, and a town trying to outrun tragedy. Cathy and Todd discuss the culture clash between Ren and Reverend Moore (John Lithgow), Ariel’s push for independence, and the wisdom of Vi Moore (Dianne Wiest). They talk hot takes and WTF moments, the real Oklahoma town that inspired the ban, and why the final prom isn’t just a dance, it’s a community loosening its grip on fear. Some Ways to Support Us Sign up for Cathy’s Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week’s sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

Mar 3, 20261h 11m

S1 Ep 857The Wedding Singer- Episode #857

Cathy and Todd discuss The Wedding Singer and why this Adam Sandler–Drew Barrymore rom-com lived fully inside the 80’s, the music, the clothes, and all that emotional earnestness. They talk about the chemistry that made it work and the unexpectedly sharp stuff underneath, and what happens when genuinely open-hearted people fall in love with each other. They get into Steve Buscemi’s awesome chaotic presence and why the soundtrack sold so many copies. The Wedding Singer helped reframe the ’80s as emotionally formative and it’s remained one of the most loved rom-coms of its era. Some Ways to Support Us Sign up for Cathy’s Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week’s sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

Feb 24, 202655 min

S1 Ep 856Misery- Episode #856

In this episode of Zen Pop Parenting, Cathy and Todd dive into the psychological thriller Misery and explore what makes it so deeply unsettling decades later. Through the intense dynamic between Paul Sheldon and Annie Wilkes, they unpack themes of control, obsession, entitlement, and the dangerous illusion of “love” without boundaries. Using the film as a lens, they examine how fear, power, and identity shape relationships—and what this story reveals about emotional captivity in both subtle and extreme forms. Some Ways to Support Us Sign up for Cathy’s Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week’s sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

Feb 17, 20261h 1m

S1 Ep 855Best Movie and TV Romances Episode #855

Categories Best 80’s RomanceBest 90’s RomanceBest Romantic ComedyBest Dramatic RomanceBest Forbidden LoveBest TV RomanceWorst TV RomanceBest Romance, Right Now (2026) Some Ways to Support Us Sign up for Cathy’s Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week’s sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

Feb 10, 202654 min

S1 Ep 854Best in Show- Episode #854

Cathy and Todd discuss Best in Show to honor Catherine O’Hara and dive into America’s Mayflower Kennel Club Dog Show in Philadelphia, where nothing “big” happens and that is exactly the joke. They examine Christopher Guest’s mockumentary style, made without a traditional script, in which an ensemble performs identity inside a highly rule-bound world. They move through their typical categories and share plenty of their favorite clips as they explore how the film, released in 2000 before reality TV normalized confessionals, predicted The Office and Parks and Recreation. Cathy and Todd connect the movie to modern life, where we curate versions of ourselves at school, work, in parenting spaces, and on social media, and reflect on what this means for girls who are trained to perform likability, calm, and competence. Some Ways to Support Us Sign up for Cathy’s Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week’s sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

Feb 3, 202649 min

S1 Ep 853The Sure Thing- Episode #853

Todd and Cathy discuss The Sure Thing (1985), Rob Reiner’s early, quietly subversive road-trip rom-com starring John Cusack as Gib Lloyd, a smart, restless college guy chasing a guaranteed hookup that slowly reveals itself to be hollow, alongside Daphne Zuniga’s Alison Bradbury, a sharp, principled counterpoint who refuses to play the “cool girl.” Set in a pre-internet, pre-cell-phone America, the film captures mid-80s college culture while exploring the tension between impulse and integrity, desire and discernment, with Anthony Edwards’ best friend serving as a cautionary caricature of male entitlement and Nicollette Sheridan’s “sure thing” functioning more as fantasy than human. They share why Reiner softened the original raunchy premise into something more meaningful and human, and how the movie quietly suggests that growth, conversation, and shared values are the real turn-ons. Todd and Cathy also dive into their regular categories, plus their five favorite John Cusack movies and their five favorite two-person road-trip films. Say Anything Some Ways to Support Us Sign up for Cathy’s Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week’s sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

Jan 27, 20261h 4m

S1 Ep 852Why Heated Rivalry Matters- Episode #852

Cathy and Todd discuss Why Heated Rivalry Matters, digging into why this hockey romance has become such a cultural lightning rod and emotional touchstone. They talk about Rachel Reid’s novel and the TV adaptation, but mostly they focus on what’s really happening alongside the sex scenes: two very different expressions of masculinity learning how to coexist without hierarchy, punishment, or performance. The conversation moves from the slow-burn relationship between Shane and Ilya to why so many women, queer viewers, and romance fans trust this story and feel oddly comforted by it. They explore how the show models emotional safety, real repair, and power that doesn’t turn into harm, and why that feels rare right now. It’s a mix of pop culture, psychology, and cultural reckoning about intimacy, vulnerability, and what people are longing for in relationships today. Some Ways to Support Us Sign up for Cathy’s Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week’s sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

Jan 20, 20261h 40m

S1 Ep 850A Few Good Men Episode #851

Cathy and Todd discuss A Few Good Men, a courtroom drama set inside the military justice system about power, loyalty, and what happens when following orders starts to feel wrong. They go through their usual categories, talk about why the movie still works all these years later, and give props to Jo Galloway who was dismissed for being “too much,” yet was right all along. The share why this film hit so hard for people who grew up learning the rules and then had to decide when to question them. PLUS they spend the first 10 minutes discussing the Chicago Bears – Bear Down! Some Ways to Support Us Sign up for Cathy’s Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week’s sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

Jan 13, 20261h 10m

S1 Ep 850Stranger Things Finale #850

Some Ways to Support Us Sign up for Cathy’s Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week’s sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

Jan 6, 20261h 2m

S1 Ep 849When Harry Met Sally Episode #849

We decided to re-run an old “Pop Culturing” Podcast in honor of the tragic death of Rob Reiner and his wife Michele. We will be creating 4 new Zen Pop Episodes based off of 4 other Rob Reiner films for the month of January. When Harry Met Sally… is a 1989 American romantic comedy film written by Nora Ephron and directed by Rob Reiner. It stars Billy Crystal as Harry and Meg Ryan as Sally. The story follows the title characters from the time they meet in Chicago just before sharing a cross-country drive, through twelve years of chance encounters in New York City. The film raises the question “Can men and women ever just be friends?” and advances many ideas about relationships that became household concepts, such as “high-maintenance” and the “transitional person”. Some Ways to Support Us Sign up for Cathy’s Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week’s sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

Dec 30, 20251h 7m