Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

Intuition is the guidance of our Soul. It is one of the most powerful tools that we could ever imagine. Yet so few learn to work with it and come to respect & honor it. Intuition is an inherent Divine Feminine gift and the more we begin to cultivate the ability to listen to our inner knowing, the sooner new ways of being and living in the World will be possible. My guest this week, Emma Andrews, wants to help more Women to connect with their intuition as use it as their greatest Super Power to have a greater experience of joy, peace, & love in life.On this guest episode, Emma shares her story of finding herself being able to communicate with passed over loved ones as a child. How this led her to realize her intuitive potential and come to embrace it rather than fear it. Together we discuss the exciting prospect of more people learning to trust themselves, their gut instinct, & their own wisdom which leads to a decrease in fear, self doubt, insecurity, and competition and a shift into greater love and cooperation.Emma Andrews is a highly-acclaimed Medium and Intuition Teacher. She is the co-founder of the wellness company Energy Wellness LLC, helping individuals create positive transformation in their lives through somatic experiencing and intuition coaching. In addition to working with individuals, she also leads luxury retreats, teaches at festivals and is the creator of the popular online course “The Intuitive Method”. You can sign up for a class or Intuitive Session at www.Emma-Andrews.com or follow her on instagram @emmarewsHere is the link for The Intuitive Method course that begins Jan. 15th:https://www.emma-andrews.com/the-intuitive-methodThe code for $100 off is SHINE

What allows us to have a deep sense of understanding, compassion, empathy, and knowing of something? The only way can ever really, truly achieve these things is to experience it for ourselves. So wouldn't it seem inherent that the very things that have made us so distraught, depressed, and angry to have experienced in this life time are actually exactly what enable us to be change makers and healers in the World?On this Divine Feminine solo episode, I offer my take on the idea that we came to this space to heal the space. That the pitfalls, trials, & tribulations in our lives were put there by ourselves before we came her to enable us to actually make a difference and create the change that all souls coming to Earth at this time want to make. I give examples for how our Divine Feminine instincts are guiding us at this time to stay the course, trust the process, and forgive ourselves for everything we thought we did wrong because it has actually all been in total perfection for us to be the Healers of the Ages .future generations will be thanking.Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

Mercury Retrograde gets a lot of attention and flack. And a lot of the time it's for good reason. It is common to hit some challenges or snafus with communication, technology, travel plans, and beyond. Yet MR can also do us some big favors. Think of it as the time to clean house before you host a whole new experience in your life. The new is coming and the Universe wants you to be at your best. And although cleaning out the inner and outer gunk isn't always fun or easy, it is worth it.On this Identify & Heal solo episode, I encourage you to embrace the Mercury Retrograde that will take us to the end of this year and into the magnificent year of 2024. To allow yourself to use it as a blessed opportunity to see what tendencies, fears, or sadness is still lingering within & keeping you from being at your optimal level of self confidence, assuredness, and self love & acceptance. It's about time to saddle up and ride into a whole new adventure, perhaps your greatest one yet, so let's put to rest the old hang ups and look forwards towards our bright future!Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

Sex. Pleasure. Love. Ecstasy. Divine Connections. Orgasms. All wonderful things right? So wouldn't it be nice to have a LOT more of them and to feel them very deeply, strongly, and for prolonged periods of time? Ye, please! On this week's guest episode I have my first couple on the show who tell us just how to do this! It was a thrilling delight to interview Elsbeth & Freddy and hear all about the extraordinary ways they have learned to share both romantic & professional partnership, intimacy, and a long lasting flourishing relationship. Elsbeth & Freddy are bestselling authors, acclaimed speakers, and sought-after television and film authorities. They have assisted over ten thousand couples and singles worldwide in rekindling and expanding their love and relationships as founders and directors of the TantraNova Institute in Chicago.On this episode Elsbeth, Freddy, and I have a fun and excitable conversation around all things sex, love, and pleasure. We talk about the connections that our sex life has with our financial life and our feelings and beliefs around what is possible. Elsbeth & Freddy share their personal story of how they met and created a personal and professional empire together doing what they love and how they now help others achieve they same level of spiritual & sexual enlightenment in their lives.Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted thousands of couples and singles create lasting intimacy and fulfillment in their life and relationships. They are featured on Showtime’s documentary series Sexual Healing andthe Emmy Award-winning NBC show Starting Over, best-selling authors of Sexual Enlightenment endorsed by world-renowned Spiritual Pioneer Dr. Michael Beckwith, and the co-founders of TantraNova Institute in Chicago. They have coached billionaires, innovators and power couples all over the world, shared their intimacy secrets at a global YPO (Young Presidents Organization) conference in the city of love, Paris, and got nominated as Changemaker at the White House sponsored 2016 United State of Women Summit in Washington, D.C. Elsbeth and Freddy Zental are beloveds, husband & wife as well as business partners residing in Chicago.Sexual Enlightenment book in hard copy and audio on Amazonhttps://www.amazon.com/dp/1452585431 The Social Sexual Power of Infinity Flow in e-bookhttps://www.tantranova.com/global/humanrelationshipmastery/FREE GIFTIntroduction to Sexual Meditation - Video ClassLearn distinctions and practices of Sexual Meditation to access and channel your creative sparkhttps://tantranova.lpages.co/introduction-to-sexual-meditation/TantraNova website to find out about TantraNova workshops and programshttps://www.tantranova.com/Sexual Enlightenment book in hard copy and audio format https://www.amazon.com/dp/1452585431

Hi Lovely Listeners! I appreciate you all so much for following along with my life updates and Divine Feminine guidance. This week's update is a doozy, my how much can change in a day! I share about my personal Tower Moment this past week and how I walked through some very difficult days that led me to my next safe harbor. Interesting times! I also offer some insight into Tower Moments AKA sudden or shocking events in your life that often significantly change one or more aspect of your life and how to navigate them. I encourage that these moments are often a gift and assist us in getting onto our highest path for growth. And the card that came up this week for the Oracle pull in this episode agrees!Happy New Moon in Sagittarius on the 12th and be mindful of Mercury Retrograde rolling in as well that day! Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

Inspired by a conversation this week, I've been thinking about some Buddhist concepts about life. Samsara, Kharma, & Dharma. Samsara meaning the cycles of life; birth, death, and rebirth. Karma being action driven by intention (cetanā) which leads to future consequences. Or cause and effect. Consequences of actions. And Dharma referring to a place of righteousness where we have freed ourselves from these cycles of Samsara and Karma. These terms coming up in my conversation struck me because I've been thinking more about the specific lessons I came into this life time to learn and taking time to notice when they show up and how and where I'm continuing to fail them.On this week's Identify & Heal solo episode, I thought I'd bring you all on track with my current focus of learning to recognize repeating patterns that keep showing up in my life. Considering how to begin making changes and choices to finally break the cycle. To no longer indulge in self defeating thoughts or fall into the rabbit hole of fixating on past mistakes or "if only" scenarios. I feel ready to break free and see what's on the other side of the karmic wheel. And if you're here, you probably are too so lets do this.Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

If anyone has ever owned a Dog than you know how close to Soul Mates & Angels they can feel. Loving, loyal, sweet, playful, protective, cuddly, all the glorious things that we come to cherish about our pups. Yet what if there was actually more to it? What if dogs are actually providing us access to greater healing, worthiness, and discovery than we realized? Through fascinating channeled information my guest today author, Heather Leigh, wrote her book, K9 Spirit Guides, and is here to tell about it!On this episode Heather shares the fascinating story behind how this book and the remarkable information within it came to be. Her book shares the story of how her canine companions -- starting with her childhood pet, continuing through her trained competition dogs, and later house pets -- each came to her with specific gifts at a specific time to move her toward releasing the grip of her trauma and anger. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Heather Leigh, now a professional Galactic K9 Channel Energetic Healer, says, “The guides will appear in your life or call to you based on the level you are ready for...If you allow them, they will carry you through a wonderful process of healing and discovery. Working with the tools that these K9 guides have to offer is enlightening and exhilarating.” As her journey unfolds, you may see yourself in her experiences and how the gentle nudges, information and guidance that presented to her through her dogs, healed her most deep-seated trauma, rage andworthiness issues, and her relationship to the father that caused her so much pain. Heather Leigh says, “Our dog’s spirit guides are not present to support the dog: rather, they are here for US. They are NOT your dog’s individual spirit, they are NOT what psychics tap into when they tell you what your dog is thinking. These stealth guardians have never spoken out until now. This book is their debut, to enlighten humanity about their presence, their purpose and their gifts. They have a divine message for you!” Heather Leigh does individual & group sessions and events channeling healing and guidance on your behalf from the K9 Spirit Guides. For more information, go to: www.HeatherLeighStrom.com or www.K9SpiritGuides.comK9 Spirit Guides: The Healing Power of Man’s Best Friend is available from Amazon.com in hardback($39.95), paperback ($22.99), and audiobook ($14.00) and Kindle ($10.99)

Hello Dear Ones, I have news! Updates on my travel adventures included in this Divine Feminine solo episode which highlights the rewards of following our guidance and the nudges of the Universe. However big or small they may seem, when we take the steps set in front of us we align with our soul's path and beautiful things really can happen. And when they do, it's so important to take the time to acknowledge and appreciate them. Life is a glorious adventure yet it can be nothing if we don't enjoy it. And now is the perfect time to do so! With the calendar year drawing to a close I hope that many of you can take a much needed rest and reprieve. I offer encoureagment to hibernate a little, slow down, reflect, and savor December treasures to emerge brighter and more energized in 2024!Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

I had a big AHA! moment this past week as I was panicking about a wound on my thumb which I feared was infected. It hurt! Surely there must be something wrong, I thought, it's been days. Then it hit me, it can hurt when it's healing. My wound was fine, it wasn't infected, it is normal for there to be pain when something is healing. That struck me because I realized that the same can be said for emotional wounds, healing of the past, or changing ways of being that no longer suit us. The transmutation that occurs within us, just as happens with the skin on our bodies when we get cut, can cause pain when it is changing to allow for recovery.On this Identify & Heal solo episode I share this story of a physical hurt I incurred (and dip into the spiritual meaning behind repeated similar injuries) and offer some reasons I believe that healing can hurt, how pain is actually a positive sign that transformation is happening, and how if we push through the pain and allow our wounds to heal we will find ourselves stepping into that Divine Feminine power. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

As many of you lovely listeners probably already know, I'm a big fan of travel. As a self proclaimed nomad I decided to take my life on the road years ago and have been so grateful for the rich experiences this lifestyle has provided. Yet when it comes to having a traveling lifesyle, the spectrum runs wide as to what it can look like. My guest this week, Kim Anderson, is the host of the Design Her Travel podcast, a very fun show that highlights how a life of travel can look for different people from various walks of life and how it can be a reality for more people than you might think.On this episode Kim shares about her personal experience of World traveling, the unique time she spent working on the yachts of the rich & famous, and the insight and awareness this brought her. Together we recount some of our favorite adventures & the gratitude we have for the ability to travel, the experiences travel has brought us, and how we hope to inspire others to explore their personal travel path. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Kim is a global citizen who has lived, worked, and traveled to almost 40 countries. Many of her years were spent traveling the world by sea or exploring the world through solo adventures. Her purpose in life is to show people the world and be a living inspiration for their dreams. As creator and host of the Design Her Travel podcast, Kim currently showcases stories of people living extraordinary lives with travel as the centerpiece.Website: Design Her Travel WebsitePodcast: Design Her Travel PodcastFree Guide: How to Travel Longer for Less- 5 Ways to Travel the World for FreeInstagram: @seafaringwanderer

I'm tackling another big 'ol buzz topic in the Spiritual and Therapy Worlds these days; Codependency. It shows up in a lot of my episode titles because, well, it has a lot to do with what keeps most of us from standing fully in our Divine Feminine power and sovereignty. Codependency has many different definitions. The term originated from the realm and addiction & substance abuse. Patterns that were observed amongst families of addicts where the relationship between the identified addict and their family members consistently appeared to be one of entangled emotional dependence on one another. One being the enabler or fixer and the other needing to be saved. Hence the term Codependency was born describing when an individual has become reliant on someone else for their own emotional wellbeing. On this Identify & Heal solo episode, I further describe the nature and origins of codependency. I also illustrate what it can look like & how it can show up in our relationships with romantic partners, family members, co-workers, friends, even clients or our kids. Then I share ways that we can begin to release codependent tendencies to step further into our true Sovereign selves, experiencing full acceptance & love of ourselves free from attachments to others. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

When your Soul asks you to let go of the old, there is a creative force at play that you cannot see. You're being guided by the energetic alignments of new creation without knowing the details. This is the magic of the Universe. As those of us who are being called at this time to follow our guidance and take the deep dive into the mysterious depths of our Soul and Wisdom, we will find treasures and adventures beyond our wildest dreams. Yet some of us need a bit of guidance as we embark on this voyage. My guest this week, Nicole Frolick, is a practical mystic, experienced in intuitive life coaching, inner child healing, and the reclamation of one’s Secret Self, a process that uncovers the hidden and yet most valuable strengths, talents, and untapped purpose of the soul. On this episode, Nicole and I have a lot of fun exploring the curious waters of ancient knowledge, the transformation occuring within us and on the Planet at this time, and our personal path towards healthy, loving, & fulfilling relationships & work that nourishes our Soul.Nicole shares the work she does to help people reconnect with their inner child, heal the father wound and the mother wound to attract your ideal partner, and shares what it mean to date the unfamiliar to break codependent relationship patterns that are activated by your inner child.Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c With over 25 years of experience in the realm of healing the mind, body, and soul connections, Nicole Frolick acts as a Surrogate Siren who co-captains one's soul through a deep psychic descent into the unchartered waters of the unconscious mind. Using ceremonial and intuitive methods through unique meditative experiences, she guides her clients through the shadows of their pain so they may rebirth themselves and emerge as their most authentic selves on the greatest path to their destiny. She is also the host of Enlighten Up, a weekly podcast & founder of The Forbidden Journey (a premium coaching program), has produced over 40 guided meditations, and offers a variety of online courses through her Alchemy Academy designed to help you deepen your intuitive abilities, heal your inner child, harmonize your masculine and feminine energies, and advance your growth from linear development into quantum leaps that are logarithmic in nature.You can learn more about Nicole & her work here:https://www.nicolefrolick.com/ https://www.instagram.com/nicolefrolick/ https://www.youtube.com/channel/UC2mpaA3M7orJdRUfPqeDFow

It is such a delightful surprise when a synchronistic event seems to pop up out of no where. Something as simple as seeing the same recurring numbers over and over again everywhere (we call them Angel numbers, always good to look up the meaning of the specific numbers you're seeing) or seeing a message on a billboard that seems to answer the exact question you were contemplating in your mind. Or it could be something that really stuns you. Something that feels like it is almost completely impossible and unexplainable. So great of a coincidence that it stops you in your tracks. Yet this is the Universe and guides from the Spirit realm's way of telling you, pay attention! Signs are everywhere and we are guiding you and supporting you all the time. And that you're heading in the right direction.On this Divine Feminine solo episode I delve into the sweet waters of synchronicity. Sharing some of my favorite experiences of it and my understanding of why it occurs, what it means, and how you can begin to open yourself to synchronicities in your life. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

Truth is a very vast concept. Yet, what is truth exactly? It could be described as that which is fully and accurately expressed, unaltered or obstructed. That being the case, do you know the truth of You? Many people spend their lives running from or avoiding their truth. Either it's too brutal to face or too hard to figure out for ourselves. So instead we latch onto other's established truths, ideas, beliefs, and paths and keep our personal truth hidden. Yet is it possible to be our fully actualized & expressed self if we don't own our truth? Check in with what feels true for you to find the answer to that.On this Identify & Heal solo episode, I offer some ideas about why finding, owning, & honoring our truth is so important & holds the key to the transformation of ourselves & Humanity as a whole. How discovering truth can help us in healing trauma, feeling a great sense of freedom, releasing the need to fall in line with what everyone else might say or think, and bringing forth your own amazing light. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

When this week's guest, author Patricia Crisafulli, and I first got on a call together she expressed that she wasn't quite sure if she would be the right fit for my audience. She wondered if Creative Fiction was "spiritual" enough for the show. After all of 30 seconds talking we both decided, of course it is! What could be more Spiritual than Divine Creation of stories, ideas, and expressions of the Human experience? Patricia believes that stories – all stories – hold deep truths. They’re the “myths of meaning” for our own time. As we capture, polish, share, and retell our stories, we find layers of new meaning. They don’t have to be autobiographical to show us either our current world-view or an alternate world-view. On this episode Patricia shares some unique concepts from her journey as a creative writer including writing as an act of faith & why we have to find the courage – and give ourselves the permission – to believe deeply in ourselves and the importance of our stories. How the writer’s path is one of rejection – and redirection. It’s simply part of the process. And how we all need to find ways to become empowered – not defeated – as we face, process, and ultimately move beyond the “no” and reach the “yes.”Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c You can learn more about Patricia & find her books here:Patricia Crisafulli is an award-winning writer and a New York Times bestselling author. Her first novel, The Secrets of Ohnita Harbor, was published by Woodhall Press in 2022, and her second, The Secrets of Still Waters Chasm, was published in September 2023. She received a Master of Fine Arts (MFA) from Northwestern University and is the founder and editor of an e-literary site, www.FaithHopeandFiction.com - and follow her on Instagram: https://www.instagram.com/triciacrisafulli/

You are never alone. This statement is a sacred truth. One I was reminded of last week when the owner of an Air bnb where I was staying told me that a Spirit presence of mine was communicating with him. They were wanting him to tell me that they are always with me, love me, and believe in my abilities. The guides and angels that surround us through this lifetime want to help us. They want us to have the things we dream of, the peace we long for, and the happiness & fulfillment that we deserve. Yet they can offer all the inspiration and guidance possible and if we don't open ourselves to listen and receive it, then it only falls away without our awareness. So how can we begin to ask for and receive this form of Divine Feminine communication?On this Divine Feminine solo episode, I share some more updates from the road (including the Spirit guide channeling experience at the Air bnb) and I offer steps and suggestions for connecting with your Angels & Spirit Guides, opening yourself to receive their messages, & to know how & where to find them.Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

Experiencing a life of joy & fulfillment is the true purpose of life. To know ourselves as a piece of the Universe in all its glory. Yet unfortunately so many of us feel beholded to a life that meets the requirements which we've assigned for ourselves. We lose touch with our true desires, passions, and what makes us feel alive. Yet often it's the case that we have to take a leap of faith out of the comfort of what we know to discover that Divine Feminine experience of full embodiment, love, and to express our true essence. On this Identify & Heal solo episode I aim to help you consider if there are places in your life where you feel stuck, dissatisfied, or possibly resisting change. This could be due to fear, a sense of needing to follow a conventional path, or just not knowing what else you would do if you left the job, relationship, or life you know behind. I offer some steps to identify what areas of your life might feel stuck and how to begin shifting towards a place of trusting that if you believe, you can have the life that you've dreamed about. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

What does happiness mean to you? Most of us realize at a certain point in life that success, money, beauty, and so on do not equate to fulfillment and feeling content in life. Yet we still, for some reason, pursue these perceived means of happiness relentlessly. When we finally wake up to the truth, our whole lives can transform. My guest this week, Brandi Hudson, experience this first hand and now puts all her energy into helping others find true joy in their lives. Brandi is an Intuitive & Happiness Coach who created a process to offer a foundation for others for living on purpose called BASE: Beliefs, Alignments, Self Awareness, Emotions. Brandi had the experience of obtaining the life of her dreams; money, success, working with high profile companies. Yet she still felt unfulfilled, realizing she needed a sense of purpose, meaning,, connection & living a life of purpose with a Divine Feminine sense of worth, value, and love.On this guest episode, Brandi and I have an incredible conversation about stepping into our power and recognizing that fulfillment is a continuous journey. Brandi shares how she helps female entrepreneurs align with financial success & realize that the path of fulfillment is a state of being & one worth following. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Brandi Hudson is a sought-after Happiness Coach and Motivational Speaker known for her ability to help individuals unlock their highes potential and live authentically. With nearly two decades of experience in the medical device and pharmaceutical industries, Brandi is an accomplished leader and strategic thinker. She has held various leadership positions throughout her career, including serving as the Vice President of Sales for multiple organizations covering the United States and Canada. Brandi had revenue responsibility of over $250 Million and had the pleasure of leading large organizations. Brandi has worked with many Fortune 500 companies, such as Medtronic, Boston Scientific, Eli Lilly, and Pfizer. Her vast experience, significant success, and expertise have helped her become a proven Leadership and Strategy expert. Brandi's journey to becoming a Motivational Speaker and Happiness Coach began when she realized that, similar to her lived experience, many high-achieving individuals feel like something is still missing. She founded Brandi Mechele to help people change the paradigm from believing that success is the key to happiness to understanding that happiness must be its own goal. Brandi partners with her clients on their journey of self-discovery, healing, and growth, ultimately helping them increase their happiness set point, which results in aligning with success much more easily.Learn more about Brandi and find out how to work with her here:www.brandimechele.comwww.instagram.com/brandimechele/

My explorations of the North East took me to Salem, Massachusetts this past week for Halloween. The energy and feel of the place gave me heightened inspiration to dive into my Divine Feminine magic. To forget what anyone might say and to be radical, be a rebel, follow my heart because we have work to finish, ladies! For those who don't know, the Salem Witch trials that occurred in the 1650's are a famous account of the witch hunts thats took place around the globe and ultimately left millions of (mostly) Women dead. Nowadays, if we are fortunate enough to live in a free and progressive nation, we don't have to worry about being burned at the stake or hung in the town square for speaking our truth and having ideas. I believe that's why so many women are feeling the call to get into their Witchy feminine side.On this Divine Feminine solo episode, I share about my experience in Salem and my thoughts on why it's so imperative for Women to embrace their true nature, follow their intuition, and be courageous in stepping forward with their words and ideas whose time have come. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

Getting stuck in an obsessive thinking loop can feel like torture. Unable to break out and being berated with fears and fixations that seem to be building in intensity. Most of us have been there before whether it's after a rough break up, the end of a friendship or work situation, or a focus on a part of our physical being that we're struggling with. Once our brain gets stuck on a particular worry, it can quickly gain momentum & go up in flames leaving us feeling consumed by our fixation and ruminations. On this Identify and Heal solo episode, I offer guidance and suggestions on how to navigate and dissipate obsessive thinking and rumination to connect back with your loving Divine Feminine self and release codependent fears that keep us stuck. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

I had the distinct pleasure of reading an advance copy of author Jane Wilson's remarkable book, Wise Little One. I started it over the Summer and thought I'd read it over the course of a month or so. However, I became so enthralled by her story, i couldn't put it down. If you've listened to many episodes of my show, you know that I'm a big fan of inner child work and the benefits it provides. Jana Wilson has written the book and her life long journey towards a loving, caring relationship with her Little One and offers a map for those who follow.On this guest episode, jana and I have a great time getting into the nature of healing through inner child work, developing a relationship with your inner child, and involving them in your life choices and daily life. We also share our experiences of how healing and knowing our Little One brought us closer to our authentic, aligned, Divine Feminine self. A victim of childhood abuse and trauma, Jana Wilson could have wound up another statistic. Yet, at the age of twelve, she had a mystical experience that catapulted her on a life-long journey of learning to listen and love herself. In her breakout prescription memoir Wise Little One, Jana shares how she develoed a connection to her inner child. Through this connection, Jana cultivated an unshakable faith in Self and Spirit, taking full responsibility for her soul’s journey. A riveting tale of triumph over tragedy, Wise Little One is interlaced with the knowledge Jana learned on her path of discovery – eventually training and working with prominent thought leaders Dr Deepak Chopra, Dr Brian Weiss and Debbie Ford. Ultimately, she honors and listens to her Wise Little One and, at long last, is guided to her beloved in the most auspicious way. In the end, readers discover that we are all here in Earth school to learn how to heal from our pasts, extract lessons from our traumas, and to value and fall in love with ourselves.To learn more about Jana, go to https://www.emotionalhealingretreat.com

"If you have built castles in the air, your work need not be lost; there is where they should be. Now put foundations under them." Henry David ThoreauGetting into our dream space of visualizing and imagining what we hope to be, do, have, and experience is of utmost importance. It is after all, the birthplace of everything that has ever come to be in our World. It is true of all things that first, it was only just an idea, a vision, a belief that came into being. Believing that we have the capacity for this Creative Spirit and then making a space to explore and play with it can be the difference between remaining stuck in what is and moving into our true heart's desire. On today's Divine Feminine Solo episode, I offer inspiration for embarking on the journey of your creative spirit and setting an intentional time and space to explore your creative abilities. Wisdom of the Oracle Deck: By Colette Baron Reidhttps://www.hayhouse.com/wisdom-of-the-oracle-divination-cardsJoin the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

The devastating, hurtful, and heartbreaking things that happen to us need to be seen, acknowledged, grieved, and heard. This is critical for us to begin to heal and learn to feel safe and secure despite what has happened to us or how our lives may have been forever changed. Yet, when we get stuck in the shock stage, unable to believe or comprehend what has occurred, we develop the mind set of being a victim of these circumstances. Incapable of seeing outside of the perspective of being someone who was unjustly wronged, we cling to the idea that we can never let it go or have peace because of what happened. This is how victim mentality begins and the longer we stay within it, the more rooted it becomes in our minds and emotional bodies as we begin to identify with it more strongly.On this Identify & Heal Solo episode I offer my take on victim mentality, what it is and why it can be so hard to let go of. I share a bit of my personal experience of holding onto the idea of myself as a victim who could never truly be happy or love myself. Then I get into how we CAN make the choice and changes needed in order to truly release victim mentality for good and open ourselves to our Divine Feminine unlimited potential once we know who we really are. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

It's often perceived that self love, confidence, and esteem is developed instantaneously & happens if we want it badly enough. The reality is that if we really want it we can have it ,yet it takes effort and focus. We must work to shift the patterns & beliefs that got us into the undesirable state of self criticism, depreciation, & loathing in the first place. My guest this week, Caleb Nelson, has made it his life's work to inspire and coach people towards looking their best inside and out. To gain the discipline and devotion needed to achieve a state of love and appreciation for our bodies & souls.On this episode, Caleb and I discuss the hurtles we experience to self acceptance and treating ourselves with kindness and respect. Caleb shares the guidance he offers his clients to become a person with such peace & clarity that they may be a better role model to others. How we can come to understand what success really means to us. He also tells of his experience growing up in a cult where ideas and beliefs were forced upon him and how this led him to release convention, discover his own beliefs, and find freedom through forgiveness.Caleb Nelson is a Coach and host of the Naked Sunday Podcast. He helps people "Look Better Naked Inside and & Out." In other words, he works with heart-centered leaders and entrepreneurs to reclaim their time and energy, so they can be in harmony with their body and their life. Caleb believes in a holistic approach to wellness that aligns your health, relationships, and your work with your core values, and is inspired to serve those who want to build a brighter future, by being a better role model for their family, friends, organizations, and community.Connect with Caleb:Naked Sunday Podcast - Available on Spotify, ApplePodcasts, and YouTubeWebsite - nakedsundaytudios.comInstagram/Facebook/TikTok/LinkedIn - @nakedsundaystudiosPersonal IG and X - @lebinreallife

Shame is an insidious force. Born of fear, embarrassment, and regret, shame festers in our emotional bodies to create core false beliefs about ourselves. These beliefs then guide our actions and create insecurities, doubts, low self-esteem which can lead to the development of addictions, unhealthy cycles, and destructive behavior. Do you see how powerful of a force that shame can be? The damage it can cause? This is why it's so important to identify and heal our shame based beliefs and wound in order to truly experience our Divine Feminine radiance.On this week's guest episode I welcome my lovely friend, Eleni Mita. I had the wonderful experience of being a guest on both of her podcasts. We're very aligned in our feelings and views around the human potential to heal and thrive. Eleni is the Author of “Mindset Dominance” & the upcoming Book "The Ego Exposed”. She is the Podcast Host of “The Shame Game” & “Soul Sisters Get Real”. Eleni shares with us why she chose to focus on shame in her work and how she helps spread the message that there is hope and that we all deserve the chance to be free from the past, to release shame, and find great joy in our lives. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Eleni Mita Founder of HypnoFit the World’s only Global Hypnotherapy Clinic with 21 Clinics across the Globe Eleni Mitas had a spiritual awakening in her 53rd year where she awakened to the divine download that her identity and her achievements were firmly attached to an Ego Identity. This Ego Identity was shown as a programmed conditioned State that was not the highest expression of her soul. Eleni gave away her money, stopped most of her business activities, simplified her life, and has been shedding the many layers of programming ever since. Eleni now lives by the ocean & is totally in love with her newly aligned magical life. Eleni’s mission is to inspire you to open your heart and follow your soul's calling so that you too can fall madly in love with yourself and your life too.You can learn more about Eleni & connect with her here:Website: elenimitas.comPodcasts: The Shame Game, Soul Sisters Get Real, Galactic GuidanceInstagram: @eleni_gets_realFacebook: EleniHeartLeaderLinkedIn: elenimitasTikTok: @elenigetsreal

I'm on a Self Love kick lately and I'm hoping many of you will join me. especially after the eclipse and New Moon in Libra this past weekend. I feel this strong sense that it's time to step forward and never look back. To end the comparisons and the self criticism. A time to truly embody the Divine Feminine Empress energy. Falling in love with ourselves in the name of the highest good for all beings. We owe this to ourselves and to one another because once we do this, then finally we can begin to see the changes we've been crying out for on our troubled planet.On this Divine Feminine Solo Episode I invite you to join me in the Sacred circle of Divine love for the self. To begin seeing yourself in the light which you are truly; one of perfection and unconditional value and worth. A vision of self, free from hate and full of acceptance, understanding, and about making the best decision for ourselves even if that means needing to release people and situations from our lives to gain greater peace. Loving ourselves enough to no longer be cruel to ourselves or subject ourselves to others who are. I offer some initial steps and exercises to cultivate this energy of love and regard and release the way things have been that no longer belong in our hearts, minds, or beings.Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

It's an unfortunate reality that most people struggle to love themselves. In the type of World that we live in, which is predominately focused on externals, it can feel like there are 100 reasons a day to feel like we're not good enough and seemingly minimal proof that we are lovable. Let alone positive messaging or encouragement for an inner knowing that we are inherently unconditionally lovable, free from anything we do or possess. So with the odds against us, how the heck are we supposed to learn to love ourselves and release the constant striving to be enough?On this Identify & Heal Solo episode I offer some steps to begin finding and breaking down the barriers within that keep us from self love. Exposing the core false beliefs that keep us feeling beholden to a life of constant critique, judgement, and disapproval and opening ourselves to the truth of who we really are which are infinite, Divine Feminine beings with immense capacity for love, joy, and acceptance. Then I share some ways to build those self esteem and confidence muscles which can become our daily practice to choose love over rejection of the self. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

There are some guests on this show that take us up, out of the atmosphere, and into the cosmos. Where we explore galactic gifts and potentials of light workers, healers, Starseeds, mediums, psychics, & Divine Rebels who bring forth new ways of existing on the planet. Candice Rebello is an Angel Rebel, it's literally what her name means! She is here to shake things up and bring people onto their true Soul's path, calling, and experience in this World. Candice is an Intuition Coach, Clairvoyant Psychic, & Master Breathwork Detox Facilitator. She has co-facilitated Breathwork Biohacking events for NASA alongside expert panelists consisting of the world's top neuroscientists and psychologists. On this guest episode, Candice graces us with her powerful gifts and knowledge to share about her work in Mediumship, Family constellation/ancestral alignments, Somatic bodywork/Psychic Somatics, Guides & angels, Healing relationship trauma, Healing the trauma of our youth, & Astrology. We get in depth into these topics and about the beautiful, chaotic experience of being incarnated on Earth at this time and finding our way through healing into flourishing and beyond.Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Candice Rebello's unique combination of using multifaceted modalities allows her to expedite problem-solving by identifying core issues and patterns faster than traditional coaching methods. By helping her clients remove these illusive ‘blocks’ often hidden behind the veil to the untrained eye, she’s able to free the stagnant energy which hinders growth, while re-establishing the steady flow of abundance that creates breakthroughs. She’s built an attractive reputation by saving her clients the cost of wasted time, energy, and resources while helping them redirect that energy to achieve greater success. Candice specializes in unlocking people’s gifts by awakening their divinity and true life purpose. She trains Psychic Mediums all over the world and assists women in awakening their divine feminine powers while helping men become more powerful manifesters.She currently travels abroad hosting transformational events around the globe; From co-facilitating Breathwork Detox events in expos headlined by Deepak Chopra, to hosting her own psychic retreats in exotic locations, her teachings are far-reaching and highly sought after.You can learn more about Candice and her work here: https://candicerebollo.com/third-eye-activation/https://www.instagram.com/candicerebollo/ https://candice-rebollo.mykajabi.com/ancestral-alignments

On last Friday's Identify & Heal solo episode, I offered some guidance on establishing boundaries with intimacy and connecting with our Divine Feminine sexuality. After recording I realized I wanted to drill down further (pun intended!) and share some specific tips on how to really get into your space of Feminine sensuality, ecstasy, and intimacy. How do we get to know what we like and how we experience the highest levels of pleasures possible in our bodies and spirit? It takes exploration, touching, rubbing and feeling out the joyous delight of having a Female body covered with erogenous zones and climactic centers. On this Divine Feminine solo episode I'm guiding you into that sensual space with a few tips for getting to know your body and your own unique experience of pleasure. As well as learning to voice your desires, what you like, and knowing how to ask for it, share it, and embrace it whether by ourselves or with others. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

For Women it can be difficult at times to connect with, trust, and understand our sexual desires. For so long we've been told what we're "supposed" to want and not want. what were "supposed" to do and not do. Yet the truth is that we are free to conduct ourselves sexually however we want. The question is, how do we want it? What do we desire, enjoy, and feel safe and secure with doing sexually? And with whom? Serious partners only? Multiple partners? Casual partners? It's all up to us to decide.On this Identify & Heal solo episode I share how the exploration of this concept came about for me recently in my own experiences of yearning for intimacy, touch, and connection while also wanting to wait for a true, Soul partnership. Asking how do we figure out what we truly want while honoring our boundaries, needs, and Divine Feminine sacredness.Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

We're all dreaming of our True Love coming into our lives, if we haven't already met them. Yet for many of us, rather than finding True Love we find ourselves getting into one unhealthy relationship after another where we don't feel honored, respected, or fully seen. Nor are we truly conducting ourselves at our bests. So, what's the deal? Well today's guest, Author & Clinical Trauma Professional Silvia Araya points out that as long as we have unresolved trauma, that part of ourselves will continue seeking a way to heal through validation from poor sources. Sylvia bases her work on how healing and loving ourselves is the one true path to our Divine Soulmate relationship.On this episode, Silvia shares her personal story of losing herself for many years in toxic, abusive relationships to meeting the man of her dreams after deciding she was completely OK on her own. Together we explore this phenomenon of seeking love and healing from the exact source that caused it; people and situations that made us feel unloveable. Then we get into the good stuff of how we can come to reclaim ourselves and realize that only we can give ourselves the love and nourishment that we so desperately need. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Silvia is a Clinical Trauma Professional and Numerologist. She studied Psychology, Trauma-Informed Yoga, Family Constellations, Bach Flower Therapy, among many. Her first book (Trust and live without Panic) is about her own experience with panic attacks and anxiety and how she developed her way to heal with a combination of techniques with a spiritual touch. You can learn more about Silvia and her work here: https://www.facebook.com/silvia.araya.psyhttps://www.instagram.com/silvia_araya_psy/https://www.youtube.com/@silviaaraya/videoshttps://www.amazon.com/stores/author/B091XYWHTX/allbooks?ingress=0&visitId=7c570da4-b97a-43a4-9c2a-f9e331b41708

Happy Autumn Equinox, Super Full Moon in Aries, October, & Eclipse season! Ya, there's a lot going on right now. SO I wanted to do an episode to acknowledge this beautiful, beloved time that is Autumn (in the Northern Hemisphere). A time that leads us into the last quarter of the year and welcomes in all the cozy comforts as the days begin to get shorter, the temperature colder, and life slows down a little bit. And even if you're not in the Northern Hemisphere, there might be an important message in the episode for you still. On this Divine Feminine solo episode I share some of the themes around the Autumn Equinox, ways to embrace this season of the year, and give another little up date on my cross country travels as I peep leaves of the Fall foliage. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

In many situations It is often the case that the best action is no action. When it is for our highest good to wait and let our emotions settle before we speak or act on how we're feeling. This power in this pause is a direct demonstration of the Divine Feminine wisdom that honors our higher knowing self rather than out smaller ego self. Waiting until we have a clear head and heart to make decisions, have a conversation, or connect with someone.On this Identify and Heal solo episode, I offer a few different examples of when it's best to pause before responding to a situation as well as when taking a pause from certain people or environments in our lives can be beneficial. In addition, I give some tips on how to push through times when we have the urge to act impulsively in a situation, disregarding agreements we've made with ourselves and without considering if a choice is helpful or healthy. Nothing wrong with any of the above, it just becomes a matter of what do you really want and if you're ready to commit to getting there. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

There is no doubt that a grand awakening is happening on our planet, ushering in a Golden Age for Humanity. Exciting, right?? And the kicker is that the new Divine Feminine rising will bring about this revolution. Which is why it is so powerful for Women to Waken at this time! (see what I did there?) My guest this week is perfect for getting us Divine Feminine ladies pumped for all that is to come. Jennifer Ashira Ra is a Divine Channel, High Priestess Initiator, and Master New Age Leader. Her Mission is to Activate the New Codes of Humanity for the New Golden Age. She assists Divine Females to connect with their soul gifts and mastery within to open new doors for all of us.On this episode, Jennifer and I have an enlightened conversation about how the New Divine Feminine is rising at this time, why activating your original soul codes can change the course of your life & the shift on our Planet, and why community and coming together is so important right now.Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Jennifer Ashira Ra left her successful 7 figure Clothing Brand to follow her soul’s true calling + mission. She helps Divine Feminine Leaders + Visionaries unlock their full sacred potential activating their soul codes, highest life path & divine purpose. Creating a tidal wave of planetary awakening opening the New Golden Age. She has Activated 1000’s to open their highest codes & will activate millions. Founder of the Light Priestess Temple Global Community + New Divine Feminine Leaders Academy. She travels to sacred sites on the planet activating the new leylines, temples of light and gathering the New Leaders of Light on Earth.Learn more about Jennifer here:Www.lightpriestesstemple.com Instagram: @jennifer_ashirara

Hey there everyone! I hope you enjoy this week's Divine Feminine episode. While I'm on my Surrender Experiment journey I'll be providing updates on my travels each Monday, along with the topic for the episode. Today, my topic was inspired by my experience traveling through the Badlands in South Dakota. I talk about the spiritual significance of identifying and communing with our Spirit Animals & opening ourselves to discovering the special spots in nature and the World at large that make us feel most connected and at peace.Please do let me know if there are any specific topics you like me to hit on in these episodes!Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

After completing the first solo episode on Inner Child work I realized that a follow up was necessary. It really is a two part process, the second of which becomes a beautiful, life-long practice that produces a wonderful friendship. The lasting benefits of Inner Child work comes from developing a relationship with and maintaining connection with our inner child. The beauty is that through this connection, which we create by frequently checking in with & listening to our inner child, we stop neglecting our own needs, cries for help & acknowledgment to begin hearing our fears and resistance based on past hurts. We also get to make time to have more fun & experiences of joy that bring our Inner Child to light.On this Identify & Heal solo episode I offer my take on how you can begin to develop a relationship with your inner child by creating practices of asking them questions & listening to their responses. Then deciding to take their feelings and responses into consideration whenever we make choices or major decisions in our lives to ensure that we're moving forward from a place of self love & honor rather than impulse and neglect for our true feelings.Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

What do you really want out of love, relationships, sex, intimacy, & connection? Far too often we neglect asking ourselves these questions and instead fall in line with standard norms and expectations. There's no right or wrong way to be in union with others. However, there are MANY ways to do so and we do ourselves a disservice by not listening to the call of our heart for what we truly desire. International Best-Selling Author, Intuitive and Conscious Relationship Coach, Carrie Jeroslow, joins me on the show this week to delve into the vast possibilities that exist to experience relationships. In her work, Carrie teaches people the tools to relate consciously to themselves and others. She believes that when we learn and accept who we truly are, we are able to be more authentic in our relationships with others. This authenticity brings an unparalleled sense of joyfulness and fulfillment to our lives as a whole.On this episode, Carrie and I have a fun exploration of all the various relationship possibilities, how we can connect with what we really want, and how to begin letting go of societies expectations for us and instead celebrate our own unique nature.Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c In 2022, Carrie began her podcast, Relationship Diversity Podcast, where she aims to explore, question, and celebrate all aspects of relationship structure diversity. This is an inclusive space, giving people the permission to design their unique relationships from the knowledge and acceptance of their unique selves.She has been seen on NBC, PBS, The CW, featured in Forbes, Thrive Global, Winston Salem Journal, Prevention and Newsweek, and has been interviewed by Marianne Williamson, Go All In TV, The ListTV, and many others to discuss the ideas in her coaching, as well as in her first book, Why Do They Always Break Up with Me? Learn More about Carrie and work with her here:https://www.carriejeroslow.com/

I'm not sure if anyone else feels this way but for awhile now it seems like I can FEEL the essence of my future yet can seem to put my finger on exactly what it will look like. Then I came across a reading that said to Trust The Invisible and it felt like such confirmation! You don't always have to know exactly how something will look or come to be. What really matters is being in the essence of how you want to feel and what energy you want to bring into form and then TRUST that things are being worked out behind the scenes before the big reveal. We just have to keep BEING what we want to manifest, take the steps, and trust in the outcome. That it might turn out better than we could have ever imagined.On this Divine Feminine solo episode, I offer what I hope is a helpful reminder. That just because it may not look like our dreams are coming true, it doesn't mean that they're not in progress. That if we can trust the process and know the essence of what we want to experience, they will begin to come together and eventually materialize. Moonology Oracle Cards, https://www.hayhouse.com/moonology-oracle-cards-deck Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

Inner Child work has become a more broadly recognized terms in recent years due to the increased awareness around the importance of addressing and healing trauma. More specifically, trauma experienced in childhood. The majority of our long-standing core false beliefs stem from messages we received and understandings we developed in the first few years of our lives. These understandings often came from things that happened to us including abuse, neglect, rejection, and other hurtful experiences. When the traumatic events occurred the energy is stored in our bodies, unresolved, and evermore impacting our decisions, actions, and lives. Hence the importance and benefits of inner child work to identify and release these painful, damaging emotions. In this Identify and Heal Solo episode, I offer an overview of what Inner Child work actually means and entails, how the wounding comes about, and the ways to begin to begin addressing and healing it. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel A. Van Der Kolk, https://www.besselvanderkolk.com/resources/the-body-keeps-the-scoreJoin the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

When you feel that you've lost the ability to have a positive relationship with yourself and to be aligned with your values and actions, struggle can ensue. My guest this week Intuitive Business Mentor & Rapid Resolution Hypnotherapist, Megan Weir, and I have this experience in common. Having both struggled with eating disorders & addiction throughout our lives, we have both felt lost, alone, & hopeless. Believing we might never find peace. Until we did. On this episode, Meghan and I explore her work with energetic mastery, embodiment, and subconscious reprogramming. Along with sharing our personal stories of perceived defeat and abounding triumph into a place of balance, health, and appreciation for ourselves and life just as it is. Intrigued by the magic and wonder that happens when you find that beautiful alignment. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Meghan Weir is your Spiritual Life and Business Mentor who guides you to drop into your self-sourced power and share your magic & medicine with the world. Meghan is known for guiding her clients through deep, transformational work that elicits remembrance of who they are, why they are here, what their magic and medicine are and how to share their message with the world. Through her work, clients drop into their self-sourced power, get out of their way, shed old layers, transmute old programming, and come to a space of deep trust within where their soul leads, body calibrates, and the mind follows.You can connect with Meghan and find out more about her work here:Www.Meghan-weir.comIG:@themeghanweirDropped In with Meghan Weir Podcast

Hello Everyone! This Divine Feminine solo episode focuses on Taking The Big Call! Opening ourselves to the guidance of the Universe, Spirits, Intuition, Higher Self, Source...whatever you want to call it, I promise you it is out there and available to you! This episode also serves as a bit of a show/personal life update as I am hitting the road again and returning to nomad life at the time this episode is released. In this episode I'll share my take on what exactly constitutes the "Big Call" as well as my personal experiences with it and other incidences of synchronicities, coincidences, serendipity, & fortuity. I also offer some ways to open ourselves to this guidance and the various forms and avenues through which it can reach us. Then I offer up some info on the new adventure I'm about to embark upon and plans for the show going forward! Seth Speaks, Jane Roberts; https://www.amberallen.com/product/books/seth-speaks/Wisdom of the Oracle Divination Cards, https://www.hayhouse.com/wisdom-of-the-oracle-divination-cardsJoin the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

Humans often find ourselves in a futile fight to control the outcome and circumstances of our lives. Of course we all want to make the best effort we can to achieve, obtain, and experience the life that we want. However, it isn't possible to have complete power over the way things turn out. It's also no fun to rage against what is, the things we cannot change, almost believing that if we obsess over it enough or condemn something enough, it will turn in our favor. If it can't be accepted it must be changed, if it can't be just it must be accepted. That lack of ultimate acceptance of what is in our live causes infinite grief, struggle and discontent.In this Identify & Heal solo episode, I offer some thoughts on why it can be so hard not to resist what is and to be able to accept things just as they are. I delve into the challenge of feeling that something that happened or that we did was truly a mistake and learning to open ourselves to make the shift into a place of having no preference for anything other than exactly what is.Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

Many of us feel unable to experience the true richness of our lives. To embrace our power as co-creators of our reality & develop a deep connection with the Divine. Yet these are all aspects of what we are inherently meant to feel and enjoy during our time on Earth. So then why do so many of us go without? International speaker and Writer, Karen Cheong, calls these inabilities Distortion Patterns and began focusing on frequency work to break unconscious blocks. As her work grew she began providing others step by step tools to self-realization, releasing distortion patterns at frequency level to rewrite their “spiritual blueprint" & truly live in the abundance of the present moment. Recognizing and experiencing their true nature as infinite indestructible consciousness, they can finally become aware of, embrace and live their inherent brilliance.On this episode, Karen and I have a beautiful conversation exploring frequency work, understanding our true Divine Feminine nature and abilities, and the potential for Humans to truly live their best lives, feel empowered, and have complete self acceptance. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Karen Cheong is an international transformational speaker, writer, champion for self empowerment, and healer who has worked with thousands of people worldwide. After a health crisis in her early 20s catalyzed her spiritual journey, she was driven by curiosity to explore the mystical and energetic systems that govern our experience—of ourselves, of others, and of life itself. Today, Karen guides others, helping them to start toexperience the true richness of life, embrace their power as the intentional co-creator of their reality, and develop a deep connection to the Divine within. By providing step by step tools to self-realization, and releasing their distortion patterns at frequency level, her clients are able to rewrite their “spiritual blueprint,” truly living in the abundance of the present moment. Recognizing and experiencing their true nature as infinite indestructible consciousness, they can finally become aware of, embrace and live their inherent brilliance. Free online workshop + meditation to Quiet Your Mind https://sphericalluminosity.com/quietyourmindEbook, Audio book + my most popular meditation - https://sphericalluminosity.com/manifestation Coupon: WAKEN

There is a crack, a crack in everything, That's how the light gets in- Anthem, Leonard CohenThere are times in our lives when we experience events that cause us to feel so lost, hurt, and devastated that it seems we've completely broken apart and lost touch with ourselves. This is a lonely and scary feeling which can create a sense of hopelessness. In these times it's important to remember that we can always return to ourselves. I decided to do this Divine Feminine Solo episode on returning to Yourself because I've been in that place before. When I felt so far gone from myself and incapable of ever truly loving, accepting, and forgiving myself that I wanted to give up. Yet I didn't give up. I have since development a stronger connection with and love for myself than I would have thought possible. I offer insights into why we lose ourselves, how we can begin the long walk back to ourselves, and what we have to gain by doing so.Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

I said it was coming and here it is! As a follow up to last week's episode on Love Addiction I'm offering the antidote; a Love Detox! After breaking down how love addiction can develop when we're seeking to have unmet needs, insecurities, fears, or wounds healed by a romantic connection, I now share how we can kick the habit by taking a break & abstaining from unhealthy, toxic, destructive love relationships.On this Identify and Heal solo episode, I explain my idea of a two-fold process for a Love Detox. Step 1: We can choose, once we've gone through enough pain, suffering, heartbreak, and grief from love addiction to finally get sober. In order to get sober we have to first detox the drugs out of our system. I share how we can start by abstaining from any form of dating, sexual intimacy or relationships to take the time we need to heal and get back to ourselves. Then in step two, we do the work to begin truly loving, honoring, and respecting ourselves enough that we're rising up from low level connections towards high quality, true, nourishing, healthy experiences of love.Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

The ending of a romantic relationship can be truly and utterly devastating to our system. Our body, mind, and Soul can experience deep pain, suffering, depression, confusion, rumination, and a general sense of despair. Of course all break ups vary in how greatly they impact us yet almost any form of a break up usually comes with some sense of grief, loss, and challenges in moving on and processing the experience. It be helpful to get some insight into what exactly is going on inside our physical and emotional bodies to begin the healing process and find some relief. This is where my lovely guest, Laurie Morse, steps in. As a practitioner, Laurie weaves various combinations of energy medicine, acupuncture, herbal therapy, hormone therapy, and nutritional therapy together with spiritual disciplines, Quantum Qi breath- work, metaphysics, and creative healing programs all as a means to address grief and suffering incurred through loss.On this episode, Laurie and I focus specially on the experience of a broken heart as the result of a romantic break up and speak generally about the grief process from any form of loss. Laurie shares about how she uses Chinese Medicine & the creative life force, Qi, as a liberator of the heart and how she guides Women to heart health by tapping into their Divine Feminine inner medicine & wellness. We also explore how Women can pursue a path of health, ease, abundance and love to heal their mental, emotional and physical bodies and connect with their own life force to find their way through grief and loss. Laurie Morse is the director of Holistic Health Services in San Diego, California, a 30 year private practice dedicated to supporting wholeness (however imperfect) through natural medicine. She began creative healing programs for Women including the companion program to her book, The 7 Failproof Steps to Heart Health, all in service of awakening cellular intelligence to HEAL. And… The Art of Returning to Love – How to Show Fear and Stress the Exit and Heal. She is also the founder and director of Sacred Health Academy, an online journey to bring you mental, emotional, physical, and spiritual self into health and well-being.Learn more about Laurie and her work here:www.createtohealstudio.comhttps://www.facebook.com/creatingsacredhealthhttps://www.instagram.com/lauriemorseart/Gift link: https://createtohealstudio.com/mending-your-broken-heart/ to get complimentary must use code: GIFTMENDING

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." -Anais NinYou are your own greatest source of Wisdom. This is the message being shared in this Divine Feminine solo episode on trusting & following your truth & intuition. It can be scary to listen to the little voice inside, nudging you towards your destiny. Or to follow your passion and inspirations even when others tell you that they're silly, ridiculous, or impossible. Nothing is impossible in our infinite Universe, therefore anything you dream up can be done. You just have to trust what you know and feel to be true, act on it, and allow it to come forth into the World.On this Divine Feminine solo episode I share what I mean by following your intuition and trusting your truth and offer some ways to connect with your truth, honor it, and discover the magic hidden within it.Nature Whispers Oracle Deck; https://blueangelonline.com/shop/card-decks/oracle-cards/natures-whispers/Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

The lights are on, but you're not home. Your mind is not your own. Your heart sweats, your body shakes. Another kiss is what it takes..... You know you're gonna have to face it your ADDICTED TO LOVE - Robert Palmer, Addicted to Love Can we really consider love to be something that you can be addicted to? I sure think so. Love is the most powerful force in the Universe so, ya! You can easily get hooked on the stuff in an effort to get your fix for trauma or fear based deficiencies. Many of us seek out love to gain approval, validation, a sense of worthiness, acceptance, and to believe that we matter. Yet, is this true? Can a loving partner determine our worth and value? No. A healthy relationship can enhance our life, however, any relationship healthy, toxic, or otherwise can never truly change how you feel about yourself in the long run. So then why do so many of us have such a hard time letting go of dead end, abusive, unhealthy connections? It's that drug effect, baby! The dopamine, serotonin, oxytocin. To feel that sense of ease and relief when someone gives us affection after they've taken it away. The chase for the highs after suffering the lows. Around and around we go! And is it ever hard to get off of that toxic relationship ride once you've gotten on. On this identify and heal solo episode I offer my take on love addiction: what it looks like, how it develops, and why it's imperative to kick the habit for good if we want to truly experience a codependent-free, loving, Divine soul partnership. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

Not everyone is into with the more esoteric concepts and ideas about life, reality, and our Soul's voyage through the Cosmos. Well, let me tell you, I sure am! Which is why I was stoked to connect with the cosmic, Jenny Zakrzewski. Jenny is a Spiritual Teacher, Psychic Mentor, and Business Coach. She founded Starseed Academy in 2019 with the Starseed Academy YouTube channel, where she guides Souls through their Awakening. She is very attuned to the understanding of our Soul's gifts & activation, the Soul's evolution, & the language of the Clairs. She understands that beyond our views of life & reality lye deeper truths and knowings, the grasping of which can transform how we as Humanity see ourselves and live our lives.On this guest episode I have an absolute blast getting into some of my favorite subject matters, Starseeds and psychic abilities! The notion of Starseeds first came into my life by "coincidence" years ago with guidance & encouragement to learn about Pleiadians and Arcturians. I then unsurprisingly began to meet several people, like Jenny, who also felt aligned with belonging to the Starseed community. Jenny and I have a galactic conversation around ascending into your highest self & frequency, quantum healing, the power & magnetism of authenticity, & elevating your work into a Soul empire.Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c As a Psychic Mentor, Jenny is training her students to discover and master their Soul Gifts with her signature psychic development program, Psychic Light.As a Spiritual Business Mentor, she is empowering Spiritual Entrepreneurs to elevate their business into their Soul Empire, one that aligns to their purpose for being on Earth and to their Highest Self Frequency, through her Starseed CEO programs.The Starseed Academy Divine Mission is to support Awakening Souls as we create the New Earth Paradigm together.You can connect with Jenny and learn more about her work here:Starseed Academy YouTube: https://youtube.com/@StarseedAcademyOfficialStarseed Academy Instagram:https://www.instagram.com/starseedacademy/Starseed Academy Website:https://starseedacademy.mykajabi.com/

There is a simple question you can ask yourself throughout your day that can help you find greater peace of mind and let go of intrusive thought loops. The question is to ask ourselves, Is That True? Asking this question can allow us to pause and take a second to explore whether or not what we're telling ourselves about ourselves or deciding to believe about another person or situation is in fact completely accurate or perhaps may be tied to fear or assumptions. Which, by the way, is a pretty brutal combo when you come to assumptions out of fear, perhaps fearing the worst or making rash judgements. It also allows us to enter that Divine Feminine space of stillness, reflection, consideration, and balance. To sit with something rather than act on it impulsively. Then once we're able to decide if something does indeed feel true for us, we can honor that.On this Divine Feminine solo episode I start by exploring what is Truth itself, how this question of Is That True can be very helpful, and I also get into the work of the wonderful Byron Katie who first inspired me to begin this practice. In her work, she elaborates on additional steps to take that allow for a greater place of inquiry to reduce the distress, anger, and remorse that can result from the blanket statements of declaring something true that may or may not be so.Byron Katie, https://thework.com/ Thoth Tarot Deck, www.tarot.com/tarot/decks/crowley Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken