Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

Well it's happening again! Another episode devoted solely to one of my favorite topics, tarot! Now many of you know that tarot is near and dear to my heart as I felt I was initiated by the tarot Goddess when the ball dropped into 2020. A Qoman at a New Years party did a little reading for me and afterwards she looked at me and said, "This deck no longer belongs to me, this is yours." Wow! It was powerful. My guest this week also felt the sudden and undeniable draw to dive head first into the Divination of tarot. So much so that my guest, Nicole Colella, immersed herself in the study of tarot to become a veritable master in a few short years. On this week's guest episode, Nicole shares about her story of discovering (or being discovered by) tarot. How she uses tarot as the primary form of communication with Spirit. She tells of how she was guided to discover and share the gift of the Quantum Tarot Healing modality. She describes this unique modality and how she incorporates it in her work with clients. It's a lively, excited conversation between two ladies who adore tarot. We share our take on various cards (Nicole has a very unique take on the Devil card!) and the many ways be've come to have a deep appreciation for the Divine tool of tarot.Bio:Using the Tarot as the primary form of communication with Spirit, Nicole receives information to assist both people and animals in recognizing situations blocking their current path. She helps her clients identify issues needing to be addressed in order to progress. Through her metaphysical studies and Spiritual connection, Nicole was guided to discover and share the gift of the Quantum Tarot Healing modality. Quantum Tarot Healing is a synergistic blend of tarot, crystals, and energy healing that creates a unique healing experience which can be delivered in person or remotely.Links:IG: @cardshapertarotWebsite: www.CardShaper.com

Happy Yuletide lovely listeners! We've reach that sweet special week, the last one of the year, that always seems to feel like a time of no time. We're closing the year and celebrating holidays so it's OK to eat candy for breakfast and chocolates all through the day. You may never get out of your pajamas (or bed) and subsist on leftovers. I for one am a big fan! So this is just a little episode to wish you a happy time of year where there are no rules and to encourage a bit of peace and joy mixed in.On this Divine Feminine solo episode I share some thoughts on the Yuletide season and pull a card from the gorgeous Nature Whispers Oracle Deck.Nature Whispers Oracle Deck: https://blueangelonline.com/shop/card-decks/oracle-cards/natures-whispers/Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @Womenwaken

I always like to have collaborative partners on the show. Especially when they are business AND romantic partners! A Divine Union of sharing love and creating together. My guests this week are quite the creative and inspiring couple, Heather Box and Julian Mocine-McQueen. They came together with a shared vision for encouraging others to own and share their story. Heather and Julian believe that everyone has a story to tell, and that story has the power to influence others—family, friends, a community, or even the whole world. In their book How Your Story Sets You Free they explain why storytelling is the most powerful way there is to inspire others and build lasting connections. On this guest episode, Heather & Julian share their origin story as well as their tips and tricks to build & share connections and get writing. Whether you are looking to empower yourself, find your voice during a work meeting, or make new friends (at any age) Heather shares how taking the social and making it personal helps human connection. They emphasize that you don’t need a “hero’s story” to share your story with others. Heather’s 2 question prompt will help any individual discover what it is they want to share with the world and explain why it’s important to do so! They also speak to the empowering nature of story telling and how women can embrace their voices and stories and recognize how their stories contribute to a more inclusive historical narrative. Stories are the fabric of society and we need women's stories to be fairly represented!BIO:Founders of The Million Person Project, Heather Box and Julian Mocine-McQueen have helped over 1,500 changemakers from 67 countries tell their stories. Heather and Julian believe that everyone has a story to tell, and that story has the power to influence others—family, friends, a community, or even the whole world. In their book How Your Story Sets You Free they explain why storytelling is the most powerful way there is to inspire others and build lasting connections, and they guide readers step by step through the process of uncovering and sharing their own authentic personal stories. The techniques in this book work equally well whether you want write your story down or tell it in person.They speak and run workshops all over the world to share their tools and support change makers in standing up to use their voice. Links:https://www.millionpersonproject.org/

Did you all welcome the last Full Moon of the year last night? (Sunday, December 15th for those listening at a later date). This Gemini Full moon also coincides with the end of Mercury Retrograde. So while things will begin to settle soon, the dust is still swirling and emotions may be running high. This makes this the perfect time to take a look at what is causing you the greatest distress and may be time to release before 2025.On this Divine Feminine solo episode, I share my thoughts about this Moon, the opportunity it offers to get a clear look at what you want to focus in on for the next year to come and what you'd like to put behind you. I also pull a tarot and oracle card and highlight the absolute importance of celebrating what has been working for you and acknowledging that you deserve a brilliant future and wishes granted. Mary El Tarot, https://www.rachelswirl.co.uk/review/the-mary-el-tarot/Moonology Oracle Cards, https://www.yasminboland.com/books/moonology-cards/Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @Womenwaken

Hello Everyone & Happy Friday the 13th! This episode is meant to serve as your friendly reminder to take it easy on yourself and that YOU ARE NOT FOR EVERYONE. This is a powerfully accurate statement for all beings. We are each perfectly exquisite and worthy and wonderful in our own way and fully loved by the Divine. Yet, some people are still going to think you're weird, or an asshole, or annoying... that's just how it is. So what do we do? We embrace our weirdness! And the fact that we're not for everyone and that's OK!On this Identify & Heal solo episode I share about a recent experience that left me questioning myself and then promptly receiving these beautiful, serendipitous messages. That I'm not for everyone and to embrace EVERY Earth experience, it's what we're here for! I dive further into these concepts and I also offer an update on the show and a new schedule for releasing episodes!Starseed Oracle Deck; https://starseedoracle.me/Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @Womenwaken

Our unconscious minds are involved in everything we do, say, think, and believe. The problem is… we don’t realize it. Most of us walk around with unmet needs from past traumas, and we unwittingly bring those needs into our relationships and project our unresolved issues onto our partners. My guest this week, Riana Malia, went through this exact same scenario herself in her first marriage and now teaches hot to break the cycle of damaged relationships, stop keeping drama alive, and allow for genuine healing to happen - at a much quicker rate than conventional methods to boot! Riana is no stranger to trauma and growing up in an unstable home. Consistently let down by her father, who was not only mostly absent but also made promises he never kept, Riana had to learn how to fend for herself. As an adult, her first marriage ended in divorce, leaving her feeling worthless, and her father fell through on a business opportunity he had promised her, which made her feel like a failure. Despite these setbacks, Riana was determined to provide a stable life for her own family, and that’s when she discovered the techniques she now teaches today.On this week's guest episode, Riana shares her personal story of life challenges and let downs that, wouldn't you know, led her to discover a higher level of healing and transmuting emotional pain. which is now her life's work! Riana shares the methods she use to help others take their power back and heal including neurolinguistic programming and quantum time release. She explains what (QTR) technique does is release all of these stored-up emotions and beliefs, giving us a “reset button” to learn how to respond to situations from a new perspective and emotional state. This is what Riana teaches her clients, allowing them to learn new responses to emotional triggers,Bio:Riana Malia is an accomplished transformation coach trained in Evolved Neurolinguistic Programming (ENLP), Quantum Time Release (QTR), and Advanced Trauma-Aware Coaching who empowers ambitious women to live a confident and trauma-free life.With over 20 years of coaching experience, Riana has helped hundreds of women find true love, create personal and professional pivots, and overcome obstacles to help them live their best lives. Using her expertise in quantum biology and neuroscience, she helps successful, ambitious women tap into their unconscious minds to uncover and heal the root causes of their psychological and emotional blocks. Through her Quantum Pattern Protocol, Riana offers a balanced and effective path to healing and growth, and she helps women achieve their goals one step at a time. Riana is also the co-founder of the Collective Co. Institute, a transformative platform for learning and healing through spiritual awakenings and holistic experiences.She has been featured on The Mamahood blog, Brilliant Magazine: Women of Influence, and podcasts such as Is Manifesting Bullshit?, InspiHER’d, and the popular radio show Fifty Shades of Bullshit.A lover of sunshine, Riana lives in California with her husband, two puppies, and is sometimes blessed with the presence of their four young adult children in various college and post-college life stages. You’ll often find her on the beach with a glass of chardonnay or hanging out with horses.Website: https://.rianamalia.com/gifts/wwwFacebook: https://www.facebook.com/profile.php?id=61568074675116Instagram: https://www.instagram.com/rianamalia/LinkedIn: https://www.linkedin.com/in/rianamalia/

Embrace the power of the Divine Feminine and unlock greater joy with these heart-opening practices. Start your journey towards a more fulfilling life today. What does it mean to come from love? How does it feel to live life with an open heart? Do we have the ability to control how we respond to situations? These are questions I elaborate on in this solo episode about Divine Feminine practices to begin coming from love in your life. These Steps include:1) Pause2) Observe/Check In With Yourself3) Move Into Awareness4) Get Curious 5) Respond With ConsiderationIn this episode, I break down these steps one by one and encourage developing new habit to allow yourself to keep an open heart and come from love in any situation in order to reap the benefits of feeling greater peace, joy, and freedom in your physical & emotional body. Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @Womenwaken

“I get up. I walk. I fall down. Meanwhile, I keep dancing.”― Daniel HillelWhen we've decided that we know exactly what we want in life, it can very very frustrating and discouraging when the process of getting it seems to move at a snail's pace. Yet the key thing to remember is that every creation in existence started with a tiny seedling of an idea, they all start that way. If they are nurtured with patience they can grow to be giant, bountiful trees. Yet patience isn't always easy to come by so it is important to have friends to vent to and hype you up to not give up on your dreams. This Identify & Heal solo episode was inspired by a recent conversation with my dear friend, Mia, owner of the beautiful company, Imagine Elopements (link below). We discussed feeling devastated that our passion projects/dreams weren't taking off or developing at the rate that we wished they would. I share about our chat, my thoughts on sticking with and nurturing the dream inside you that won't go away, as well as some other inspirational passages and quotes regarding dedication, perseverance, and a dogmatic belief that something can and WILL happen. Imagine Elopements, Mia, https://www.imagineelopements.com/Home with God: In a Life That Never Ends, Book by Neale Donald Walsch: https://www.goodreads.com/book/show/128432.Home_with_GodJoin the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @Womenwaken

There is something about dragonflies. Their brilliant translucence, the variety of colors they come in, their auspicious arrival into your space in unexpected moments. In a word, they are magic. Which is why I immediately noticed this week's guest abundance of dragonflies when we jumped on Zoom. From her jewelry to the artwork in her home. They were everywhere! When you check out her website, they cover the pages. Beth Jones is an Empowered Survivor. She is also a HEALing Mentor, Bestselling Author, & Inspirational Speaker. Which is why she values the attributes of resilience, survival, flourishing, happiness, healing, and infinite possibilities which the Dragonfly represents. Beth speaks these words of wisdom; Trauma knows no demographic boundaries. It doesn’t care who you are or where you come from. Neither age, gender, race, religion, or socioeconomic status can protect you from trauma and survivorship. The only way to protect yourself from unhealthy survivorship—and end your suffering—is to heal.On this guest episode, aside from praising the Dragonfly, Beth and I speak about reframing the hardest parts of healing, including her most soulful and spiritual journey through healing her difficult relationship withher grandfather who was her first abuser and dead by the time she got around to the intense and focused part of the healing journey. Beth also shares the healing truths for survivors of trauma and abuse, including: there are no demographic boundaries to trauma, abuse and unhealthy survivorship; healing is about each of us and only us, no one else; triggers are real; and there are no four, five, eight or ten-steps in a healing process. Beth includes her story of becoming an Empowered Survivor (life-altering event and healing journey; personal transformation; taking off the masks of survivorship and what HEAL means to her (hope, evolve and love in action).Bio:Beth's passion for helping other survivors of trauma and abuse to walk their healing pathways led her to write her bestselling book, Becoming an Empowered Survivor: You, Too, Can Heal from Trauma and Abuse. This book, along with the creation of the Empowered Survivors community, has been a beacon of inspiration for many. As a speaker, her message to her audiences follows the title of her book, You, Too, Can HEAL: hope, evolve, and love. Audiences feel the joy she radiates as a testament to the power of healing, and for some, she will spark the beginning of their transformation.With deep Texan roots, Beth is a citizen of the world, having grown up in the Middle East and Southeast Asia. Her thirty-year career in professional services, primarily based in Dallas, Texas, was punctuated by world travels, providing forensic accounting and fact-finding expertise to companies investigating complex fraud and white-collar crime schemes. Through her international experience, she has a global perspective and a deep understanding of human suffering. Currently, she resides in Dallas, Texas.Beth became a bestselling author by contributing a chapter about her life experience to the collaborative book Step Into Your Brave: Uplifting Stories to Inspire Courage, Strength and Growth.Learn more about Beth and work with her here:www.empoweredsurvivors.com

Welcome to December 2024! And Happy New Moon in Sagittarius. We are crossing into the final month of this ( fill in the blank) year. How would you describe 2024? How do yoy feel about it? Well guess what, however you might be feeling this New Moon in Sag combined with Mercury retrograde are here to remind you that; it ain't over yet! One more stretch to go for 2024 and there may just be some delightful surprises in store for YOU!On this Divine Feminine solo episode, I do some divinations for this New Moon, talk Sagittarius, being unapologetic, and affirming that good things are to come. I get a good feeling about this month and I hope that optimistic sense rains down on each of you to soak up as you walk or dance your way through December. Enjoying a time to slow down and savor sweets moments and reflect and how fucking awesome you are. Moonology Oracle Cards, https://www.yasminboland.com/books/moonology-cards/Mary El Tarot, https://www.rachelswirl.co.uk/review/the-mary-el-tarot/Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]

This episode is from last year, yet it holds a beautiful message for this week. Ill be back with new episodes in December! So grateful for each and every one of you who take the time to tune into the show. I hope it brings you value and peace exactly when you need it <3************************************************************************* (This episode originally aired in November 2023)If you live in the US then the topic of gratitude and thankfulness has been bountiful in the past week. Yet in general, the end of the year and holiday season around the World can be a time for reflection and appreciation. As life slows down a little bit before we start all over again in a New Year, we often share our time with loved ones and have the opportunity to think about what matters most to us & the moments, events, and achievements thaata we feel the most grateful for from the commencing year. On this episode I take a moment to focus on the experience of gratitude and share how I've found to have more authentic experiences of gratitude by noticing when a particular moment touches my heart & taking a pause to embrace it. I offer some ways to mindfully notice points of gratitude throughout your day, when looking back on your life, & even while connecting with past versions of yourself. I also encourage you to give a big round of applause to yourself & to keep in mind that the greatest amount of gratitude you can possess deserves to be directed right back at you. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

There are many means for creating a greater sense & awareness of our cosmic make up and the gifts. Unveiling the personal attributes & ideal pursuits that are most aligned with our Soul's blue print. 2 of these tools are Human Design and Gene Keys. Yet, what are they and how can we come to work with and understand our unique design? Well I'm glad you asked because my guest this week, Diamond Drip, is here to tell you all about these two tools and how they can help you shed societal and self-imposed limiting beliefs holding you back from living you fullest, most abundant life! Diamond Drip, a best-selling award-winning author, coach, and speaker who's all about helping women ditch self-doubt and embrace their true selves. On this guest episode, Diamond shares how Human Design gives you an energetic blueprint to help you navigate areas where you're more vulnerable to seeking external validation. And how Gene Keys helps you reflect on your past experiences and traumas in a way that empowers you to see the lessons that you learned there. Listeners will leave with enhanced self-awareness, equipped to distinguish between their true selves and conditioned thoughts and be empowered by a newfound understanding of limitless thinking. They'll better understand their conditioning and how to break free from the constraints. Diamond shares her secrets to discovering practical tools to help make authentic decisions, leading to greater happiness and alignment in both personal and professional spheres.Bio:Diamond Drip has a background in visual communications and brand strategy, Diamond discovered the game-changing world of Human Design and Gene Keys. Now, she's passionate about showing others how to trust their gut and tap into their full potential. Diamond's own journey from stressed-out entrepreneur to confident leader has even been featured on KQED radio, in New York Weekly, Medium and as a guest on several podcasts. Her favorite saying? "The limit doesn't exist, but fear and self-doubt will make you think it does.”IG: @diamonddripsdiscussionsPull Your Free Unique Human Design Blueprinthttps://www.diamonddripconsulting.com/humandesignchart

Hi Everyone! I'm off the road and settled into a lovely new home in Colorado. Surrounded by majestic mountains that are speaking to me, loudly. I'm very grateful, to have arrived safely after several weeks of travel and to have such a pristine new space. I hope this episode finds each of you in a cozy place of gratitude and love. I'm back with another Divination Day episode, this time sharing my new Work Your Light oracle deck with all of you and , goodness, it is gorgeous!On this Divine Feminine Divination Days episode I provide a little update on my journey and then dive into this sweet and inspiring deck, offering a reading to connect you with your highest calling and brightest light. An excerpt from the Work Your Light oracle deck guidebook: YOU ARE THE ORACLEThere is a field of consciousness where all wisdom resides. A field of consciousness where all of the answers to all of the questions that you could possibly imagine live. Where the wisdom of the heavens and the Earth call you by name. The Work Your Light Oracle has been created to help you connect with this inner wisdom and to work your light so you can light up the world with your soul’s unique presence.Work Your Light Oracle Deck, https://rebeccacampbell.me/oracledeck/Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @Womenwaken

Hey ya'll! One last throw back for you before I settle into my new place and begin popping out new solo episodes again. This is a great one to get you excited about your ever awakening Divine Feminine gifts as we are moving towards another POWERFUL and transformative year of this wild decade for Humanity! Enjoy!******************************************************************* ( Originally released, June 2023)Have you ever thought you might be psychic? I have a secret to tell you, YOU ARE!! We are ALL psychic. Additional senses are as real, common, and inherent to the human experience as the conventional 5. There are actually 8 psychic senses (perceptions unseen) which are referred to as the Clairs, the pre-fix to each one which means, clear. So for example Clairaudience means Clear- Hearing, the psychic ability to hear message or sounds that offer guidance. Psychic abilities help us tap into the ever-present, infinite flow of information, guidance and insight that is always available too us. Some say the Clairs are ways we connect with our Higher Self, Angels, and Spiritual Guides to connect us with our Soul Path leading to greater fulfillment in relationships, self love, and abundance.On this episode I will walk through and describe all 8 psychic Clairs, give examples, personal experiences, and share how you can begin honing and playing with YOUR own psychic powers! Below are the full set of the 8 Clairs. The 8 Clares:Clairvoyant: Clear SeeingClairaudience: Clear HearingClairsentience: Clear FeelingClaircognizance: Clear KnowingClairempathy: Clear EmpathyClairalience: Clear SmellingClairgustance: Clear TasteClairtangence: Clear TouchFeel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

Our planet is Ascending. Mankind is Ascending. Consciousness is Ascending. Life is malleable and ever-changing. When we are the embodiment of our Divine Nature, we are beacons of Light and Love through this tumultuous time. These are the messages that make up the quantum message coming through my guest this week, Sanar Alixandyr. Sanar is an Empowerment Coach with a diverse background spanning education, entertainment, and holistic healing. Holding a BA in Education, she supported herself for over 30 years as a professional musician, director, composer, teacher, and actress. Sanar's journey took a transformative turn when she embarked on the path of healing herself from PTSD, overcoming depression, suicidal thoughts, and eating disorders. This experience led her to create "BEAUTIFUL!", an acclaimed one-woman musical-drama documenting her healing journey.On this guest episode, Sanar share about various cosmic and esoteric concepts including the Pre-Birth Agreement to participate in this movement of the Soul. She shares themes from her book which documents her healing process from PTSD, revealing blocked memories from childhood abuse, including 3 "near death" episodes. Her realization that It was her choice to be born into this transformational time in order to assist in the upliftment and healing of the Divine Feminine experience on this planet. The name SANAR means "to heal" and she believes that is her essential nature. That is what she is here to do.Bio: Sanar became proficient in various cognitive, energetic, and holistic therapies throughout her life. Her current focus is on Quantum Field Energetic Transformation. It is her belief that this is the new wave in providing a Quantum Leapin personal healing and manifestation power. Her passion is being of service to the greater vision of the transformation and evolution of women in the world and offers her own story, Becoming Sanar - From Shadow to Light: A Journey of Self-Discovery”, as an inspirational and healing experience for anyone who is ready to let go of their own personal past. A Woman of Wisdom Sanar was once described as a member of the First Waveof Healers to embark on this mission. She is happy to share her wisdom with those who are searching for their own “Inner Truth” and finds it remarkable that she is discovering a whole New Wave of powerful women, ready to shine their Light and change the world! www.sanaralixandyr.com

Hello Lovely Listeners,I'm dropping in live today, coming out of my retreat in a beautiful, rustic, & remote cabin in Louisiana to do a little Divine Feminine episode. I felt called to record as I was sitting under the glorious Taurus Super Full Moon & wanted to tap into some of that magic to share with you all. I'll still be on the road for another week. I hope you've enjoyed some of the episodes from my archives in the past few weeks. I'll be back with more new solo episodes by Thanksgiving week. Until then, all guest episodes are still (and have been) brand new! Wishing you all a fabulous week, soaking up the closing of the year and the days of Fall. I'm grateful for all of you listening.Moonology Deck, https://www.yasminboland.com/books/moonology-cards/Oracle Of The Nile Deck, https://www.oracleofthenile.com/Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

Happy Friday lovelies! Here is another throw back episode for you all while I complete my journey on the road to Audrey and I's new home in Colorado! I thought this episode would be appropriate as I hope my tales of nomadic life inspires many of you to incorporate more adventures and travel in your lives. In this episode I share the physical, mental, emotional, and spiritual benefits I have experienced as a result of travel. Enjoy! ********************************************************* (episode originally released in August 2023)There's something about travel. Embarking on an adventure, setting out to explore new places, or simply heading out to enjoy one of your favorite day trip destinations. The movement, novelty, change in scenery, or exposure to different cultures, environments, cuisines. It can all have a powerful impact on your views and ideas about life, the World, & yourself. I wanted to release this episode now because this week I've embarked on a 14 day road trip with two lovely friends through 5 different states. Just a few days in and I'm already feeling the unique beauty, challenges, and sense of wonder that only travel experiences can offer.On this Identify and Heal Solo episode, I take off into the atmosphere of one of my favorite topics, travel! I share about my personal experience of growth and metamorphosis propelled by travel and how living a nomadic life for the past 2 years has changed me. Then I offer some ways that travel impacts us mind, body, and soul & hopefully inspire & encourage listeners to consider if it might be time to set sail & explore new shores!Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

So many of us roaming the planet are hoping to find True Love with that special person who loves and understands us. Yet it can often feel like a winding & aimless road as we navigate dating in the modern World. Then like magic someone like this week's guest, Joy Nordenstrom, can appear in your life offering a road map. As a Relationship Mentor and International Elite Matchmaker, Joy guides individuals—both singles and those in relationships—on their journey to achieving their forever partnership. She takes pride in serving as a 'Private Investigator' for her single clients and a Trusted Relationship Mentor throughout the lifetime of their relationships. On this guest episode, Joy dives into her unique roadmap to guide individuals to choose wisely a.k.a. get their relationship picker back on track and then be able to lay the foundation for their future relationship's success. Together we discuss the journey to finding love, the hurdles & benefits of dating apps, and the unique tools she using including Compatibility Types to work her Match Making magic. Joy also shares her JOYisms including: -Use your Love Drugs wisely as they are the sticky sauce that sets the stage for the rest of your relationship, Go forth with your Heart Wide-Open with a Teflon-coated heart, and To attract your most perfect partner, you must live with your heart wide open-It’s far better to have given all in the name of love and to have lost than to have given less, lost and then to forever live in regret.-Choose a partner with whom you’ll only need to do fun relationship maintenance with, not hard work after the initial love drugs wear off-Know when to walk away, know when to run but also realize when you’re about to throw the baby out with the bathwaterBio and Audience gifts:Joy Nordenstrom, MBA, CMM, Founder of Joy of Romance, Inc. & Intelligent Love LLC Her approach blends science, practical wisdom, and intuition drawn from over twenty years of experience. By identifying key relationship patterns, She helps individuals understand their unique Relationship Blueprint. She empowers them to confidently choose their lasting partner and master the art of interdependence. Her mission is simple: she succeeds when you're joyously in love. To learn more email Joy at [email protected] visit: direct.me/joyofromanceOr www.joyofromance.com and for a special gift, click here: https://intelligentlove.ck.page/466fbd5e20. From this link, you'll receive JOY's original recipe, Aztec Aphrodisiac Hot Chocolate Recipe in conjunction with registering for her insights given through the Intelligent Love Letter. It’s structured with 1:2:1 ~ one thought, two actionable protocol, one question ~ each component is designed to level up your skills in the realm of love and building thriving relationships. These valuable nuggets when acted upon will most likely produce shifts that have large impacts on creating an abundant and love-filled life. And if hot chocolate is not your thing, email her with INTELLIGENT LOVE – BODY LANGUAGE in the subject line to receive a video tutorial on one of the best body language tactics to ensure you’re putting others at ease during your first interactions with them.Joy NordenstromJoy of Romance, Inc.Follow me on Twitter: at JoyofRomanceFriend me on FaceBook: Joy of Romance Fan Page

Hello Dear Listeners Who Read Show Notes :)It has been a whirlwind beautiful weekend on my travels, this one filled with the joyous celebration of a family members wedding! Once I'm settled into my new location I will be recording new solo episodes again. Until then I send you all so much love and thank you for checking out these episodes from the archives that I do think may hit a note for you at this time.With Love,Whitney**********************************************One of the primary messages of Women Waken is encouraging all beings to allow their feminine energy to come through in a World that desperately needs rebalancing. A powerful way to get more into our Feminine energy is to embrace the Yin; the feminine principal of the Universe. Being in our Yin energy means we are moving from a place of trying to force, control, or chase into a state of receiving. When we move into place of receiving we surrender and begin to rely on additional feminine principals of trust, patience, and attraction.On this episode I elaborate on the power of pausing and trusting that what is meant for us will come to us. Live your life, get to know and love yourself. Allow your true essence to shine. Let things come to you. Then watch as everything you've ever wanted begins to show up in your life. Nature Whispers Oracle Deck; https://blueangelonline.com/shop/card-decks/oracle-cards/natures-whispers/ Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

Hello Dear Listeners,I had quite a few sentiments I was wanting to share this week...however due to being on the road with a full schedule of visits and traveling I just didn't have time to record. Please know that I believe whole heartedly that anything is possible for humanity and the disheartened and disenchanted sentiments being felt by so many regarding the current systems in place will be transmuted into something remarkable due to the intentions set and work done in this lifetime. My hope is that hearing this and continuing to share this through my work will help inspire beautiful souls to continue shining their light whatever may come. This episode came to my mind when I considered which older episode I could re-release that might be relevant at this time. Not everyone is angry at this time, many are, and for all number of reasons and due various recent events. Regardless, we also have the end of the year and holidays coming up which can potentially bring challenging family dynamics, loneliness, stress, and reminiscing. This episode aims to remind you that you are allowed to feel angry, it is healthy to experience and express anger, and that it is a natural and normal emotion that all humans experience. And often makes space for greater peace and moments of joy and connection. ******************************* (episode originally release in August 2023)Anger is not always the most comfortable emotion. It can feel hot, fiery, overwhelming, & belligerent. At the same time, sometimes anger can feel satisfying if we're really upset with someone or want to feel self righteous in a situation. Whatever form it comes in, everyone experiences anger at some time or another. Yet anger is also often perceived as inappropriate, dangerous, or unacceptable. And while excessive anger that leaves to violence or destruction may be so, most expressions of anger are natural, healthy, and an important cathartic experience.On this Identify and heal solo episode, I get into why fully experiencing & expressing our anger is very critical to releasing pent up frustration, hurts, & resentments. Without blowing off this steam as needed, anger can turn to rage which can lead to unfortunate acts and events that feel out of our control. So what is anger exactly? How can we identify the source to reduce the accumulation of it? Lots to explore and clarify around anger so lets get into it! Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

What is embodiment, and why is it such a crucial element in the healing process, particularly for women? How can women reconnect with their bodies after experiencing trauma or emotional disconnection, and what role does somatic healing play in this process? These are such critically important questions that my wonderful guest this week, Kerrie Louise, uses aas the center pieve for her work as the founder of The Global Institute for Women’s Embodiment and a highly regarded Woman-Centered PsychoSomatic & Spiritual Coach.On this guest episode, Kerrie and I have a beautiful conversation around how reconnecting with one's body and life force energy influences their emotional healing and creative expression, and why is this important for personal transformation. Kerrie comments on how many women feel burned out and disconnected from their purpose, even after trying traditional methods like therapy or yoga and how her methods help them break through. She shares what is cyclical wisdom, and how women use it to align their lives and careers with their natural rhythms rather than fighting against them. Such beautiful, valuable, and helpful information shared in this fantastic chat@InfoKerrie Louise is the founder of The Global Institute for Women’s Embodiment and a highly regarded Woman-Centered PsychoSomatic & Spiritual Coach. With over eight years of experience in teaching and leading transformative practices, Kerrie empowers women to heal from trauma, reconnect with their bodies, and awaken their creative potential. Her work blends somatic therapy, trauma resolution, and spiritual healing, providing a holistic approach that addresses both the emotional and physical aspects of well-being. As the creator of The Global Institute for Women’s Embodiment, Kerrie is at the forefront of a movement that redefines how women experience their bodies and their power. She specializes in helping women cultivate inner security, ease, and mastery over their creative energy, enabling them to create the life and relationships they deeply desire. Kerrie’s unique approach incorporates her extensive background in working with trauma, mental health, and spirituality, making her a powerful advocate for personal transformation. Her clients, typically women who have already engaged in therapy, yoga, or other wellness practices, come to her seeking deeper healing and emotional alignment. Through her coaching and masterclasses, Kerrie teaches practical, accessible ways to integrate spiritual practices into daily life, helping her clients break free from emotional stagnation, anxiety, and disconnection. Her work is particularly focused on guiding women to embrace their cyclical wisdom and reclaim their power in a world that often overlooks the importance of rest and introspection. www.kerrie-louise.comwww.womensembodiment.comInstagram, https://www.instagram.com/kerrielouise_/

Welcome to the 3rd Divination Day Divine Feminine Episode! I recorded this episode ON Halloween so the energy of the WITCH is definitely amplified. I was also sleep deprived from moving and amped up on SUGAR from all the candy. So if I seem a little spacey, it's not just because I dressed up like an Alien for Halloween! I get really into exploring this new fabulous deck that is so rich with Divine Feminine empowerment and encouragement, I just love it. On this Divine Feminine solo episode I read the introduction and inspirational messages from the W.I.T.C.H Oracle deck and pull 2 very powerful cards. Hitting on themes that guide Women towards embracing their whole and complete passionate, ambitious, big, loud, gentle, full, quite, simple, complex selves and to begin to see the truth of misconceptions whose time has come to leave for good. W.I.T.C.H, Woman. In. Total. Control. of Herself. The Oracle Deck by Angi Sullins and Silas Toball, https://angisullins.com/witch-oracle-deck/Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @Womenwaken

Anxiety is the handmaiden of contemporary ambition.– Alain de BottonHappy Halloween to all my badass Witches out there! I decided to release an episode on Halloween to speak about some seriously scary topics (anxiety & uncertainty) and share my new and amazing W.I.T.C.H Oracle Deck. And just because it is one of my favorite holidays. I've always loved candy and loved getting into costume. Combine the 2 and you have one fabulous occasion! There also is a lot going on this time of year, when the veil is thin and transformation is lingering in the air.On this special edition of the Identify & Heal solo episode I recognize the current cultural events of Halloween, Day of the Dead, and Samhain. Acknowledging the various themes at this time and ways to honor them. I then move into some very spooky personal experiences that most of us have; anxiety, uncertainty & fear of the unknown. I share some tips on managing these sensations yet also offer an alternative view that perhaps anxiety is the result of doing anything worthwhile that involves risk and entails some discomfort of the unknown. Then there is the message of embracing healing chaos. Letting life mix you up a bit & break things loose!Woman. In. Total. Control. of Herself. The Oracle Deck by Angi Sullins and Silas Toball, https://angisullins.com/witch-oracle-deck/Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @Womenwaken

If you have ever been the parent to a fur baby then I'm sure you've experienced those time when you want to shout, "What are you thinking?? Tell Me!" As a Dog Momma myself I know I've been there more times than I can count. What are you thinking? How are you feeling? Why do you keep doing that? Are you in pain? It can be so frustrating not being able to have a conversation with your pet. Well today's guest, the fantastic Alicia Sweezer, is here to tell you that you can't do just that. On this guest episode, Alicia shares her story about discovering her gift of communicating with animals since she was a child. She fostered this gift that eventually became a business, Who Knew Healing. Alicia explains how the information you receive from your animals has the possibility to create change. She gets to be the bridge for a new experience for you and your animal. Animal communication allows you to learn more about your animal’s thoughts, feelings, needs and physical health. She shares how her work bridges you & your animals’ realities to guide you both to create an amazing relationship together. Her sessions are a 2-way conversation between you and your pet through her as the communicator. You are able to ask questions during the session and get clarification on anything we are discussing. She helps to connect with you and your animal to discover their needs and desires for health and healing.Alicia Sweezer defies conventional labels as a scientific psychic, challenging the notion of fitting into predetermined boxes. With a background as a wildlife biologist specializing in endangered species, Alicia seamlessly integrates her analytical prowess with her innate intuitive abilities to catalyze profound transformations for her clients. As an Animal Communicator and Medium, she extends her unique skill set to facilitate communication and understanding between humans and their animal companions. Alicia's life is a demonstration of her philosophy: anything is possible. Through her roles as an Intuitive Life Coach, Mentor, Psychic, and 3-time bestselling author, she empowers others to embrace their authenticity and realize their potential. www.whoknewhealing.com

Welcome to another Divination Day reading. This week I'm sharing the 2nd new deck I acquired recently, The Spirit Song tarot. A fantastic deck as it is essentially an Animal Spirit oracle and tarot deck in one. Embracing spiritual & shamanic concepts to illuminate deep meanings and powerful messages through the cards.On this Divine Feminine solo episode I pull 2 cards from the Spiritsong tarot to offer some insight into the specific tarot cards in general and read into the message and guidance wanting to come through from these particular cards with accompanying spirit animal. Spiritsong Tarot: https://www.usgamesinc.com/spiritsong-tarot.htmlJoin the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @Womenwaken

Welcome to Scorpio season, ya'll! This water sign ushers us into the end of October, Halloween, and the darkness of Winter. Scorpio is set aside from the other 2 water signs as its interests lye deep beneath the surface. In the dark depths of the water the Scorpio yearns to discover what is kept in the abyss below, in the places we often fear to look and explore. Yet maybe that's exactly what would benefit us to do in order to gain greater wisdom, knowledge, and understanding of ourselves.On this Identify & Heal solo episode I discuss the themes of Scorpio season and how to take advantage of this time when the dark and mysterious are calling. When the desire to gain a deeper knowing becomes more intriguing even if it is upsetting. I also weave in related themes from a wonderful book I was gifted (by a dear listener and now friend) called The Vital Spark (link below) Exploring the idea of whether or not what might be considered "Dark Feminine" traits such as aggression, ruthlessness, and rage are necessarily negative things or perhaps could help transform the World. Aggression is given a negative connotation yet all of nature and even life itself comes from an act of aggression. The definition includes the phrase, “being forceful in getting something done.” And maybe it's time that more Women asked themselves if this is something they might be more open to. The Vital Spark: Reclaim Your Outlaw Energies And Find Your Feminine Fire, https://lisamarchiano.com/books/the-vital-spark/Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @Womenwaken

One of the gifts of living the Nomadic life is the surprise friendships I make with wonderful people across the country. One of those serendipitous connections was with the lovely Erin Sikopoulos. When I put the call out to the quaint little town of Saratoga Springs to any fellow spiritual healers, Erin answered. She shared that she owned her own business called Turn a New Leaf Intuitive Energy & Bodywork where she geld monthly gem meditations. Of course I was intrigued and a connection of two kindred spirits began.On this guest episode, Erin and I joined together in person at her beautiful new office and talk all about her path to creating her business, what drew her towards gem and intuitive energy work, and she provides some valuable knowledge of various crystals! Specifically Erin discusses working with feminine energy with gemstones including Pink Tourmaline, Aquaprase, Mother of Pearl, & Indigo ( qualities of these gems below!). -Pink Tourmaline: in Gemstone Energy Medicine is believed to empower the feminine, supporting the energy of the female body, balancing feminine and masculine aspects within an individual and overall, empowering a woman to reach her fullest potential, foster inner harmony and strength and empowering feminine nature-Aquaprase: balancing feminine elements (in Traditional Chinese Medicine) of the body water and earth, fostering inner harmony and resolving conflict-Mother of Pearl: experiencing the energy of "the mother", calming, soothing, nurturing, supporting, working with mother-child relationship wounds or struggles-Indigo:Inherently has a feminine energy aspect to it but that it works to develop the intuition and is the gem carrier of the indigo color ray that governs intuition and intuition is such a defining characteristic of the feminine.FREE GIFT:Experience a transformative 30-day journey FREE with Turn A New Leaf Intuitive Energy & Bodywork's Digital GEM Meditation Circle Subscription. Sign up now to receive guided audio meditations, and intuitive journaling prompts, and connect with our vibrant community—all focused on harnessing the energy of gemstones. Sign up for FREE here: https://turnanewleafllc.aweb.page/p/cc4c99de-5fbf-4e3b-a294-cda10ff888d4Erin Sikopoulos, owner of Turn a New Leaf Intuitive Energy & Bodywork, helps clients find ease navigating their lives in mind, body and being. Her soulful, high impact 1:1 sessions and group experiences are a masterful integration of intuition, gem energy and bodywork, offering space for profound solitude and inquiry into self. In her hands and under her guidance people gain the impeccable clarity they need to enjoy ease, peace and balance. Discover Turn A New Leaf:https://linktr.ee/turnanewleafLLC

I'm trying something a little new with the Divine Feminine episodes. I'm going to do a series of episodes that center fully around the themes and messages from the tarot or oracle card that I pull. I've recently acquired several new decks and as I've been eagerly exploring and getting acquainted with them I realized it would be wonderful to share that with my audience. So here we go!On this Divine Feminine solo episode I'm pulling a card from my beautiful new Mist Of Avalon oracle deck. Arthurian folklore has a special place in my heart. I've alway been drawn to the tales of King Arthur and the Knights of the Round Table. Honoring and upholding such qualities and nobility, chivalry, boldness, integrity, & sovereignty. I also have always felt that I lived past lives in the middle ages/Medieval times. Not to mention my very first deck that was gifted to me was an Arthurian Tarot deck. I hope you enjoy this new spin on the episodes, I'd love to hear your feedback! Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @Womenwaken

Happy Super Blood Full Moon in the fiery sign of Aries! A time for releasing and unleashing anger and frustrations that are covering up your destiny. Let the Aries fire burn it away and reshape your reality. Prepare yourself for a wake up call.On this Identify & Heal solo episode I pull a Moonology card and share my take on the energies from this last Super moon of the year.Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @Womenwaken

Are there ancient secrets about the Universe hidden outside of texts and science books? Many people believe so. That it's actually possible for any Human to access Universal knowledge by tapping into their own infinite wisdom and understanding that exists within our DNA. One way to awaken these deeper knowings is through the use of Sacred Geometry. You might ask what that is and I'll tell you to let the experts explain, and on today's episode, they do. With over four decades of dedicated expertise in the realm of Sacred Geometry, Gail and Gregory Hoag have pioneered groundbreaking technologies and new discoveries that have transformed the lives of tens of thousands across the globe with their teaching and tools. They have harnessed the power of divine archetypes to amplify higher dimensional energies and elevate the human experience, catalyzing personal and spiritual growth.On today's guest episode I welcome this delightful couple and business partners to do what they do best, speak about all things Sacred Geometry. Today, they will be revealing insights from their acclaimed new bestseller Sacred Geometry: The Universal Language of Divine Alignment including; what is sacred geometry, how they discovered and developed their understanding of sacred geometry, some of the universal principles and archetypes they talk about in their book, what it means to be living in a vibrational universe, how their work helps foster spiritual growth, what are sacred geometry tools and what are their use, how this technology improves health and prosperity, and how we access the true wisdom of our hearts. The Hoags are well known speakers and teachers revealing how the universal patterns displayed in sacred geometry play a foundational role in the evolution of consciousness. They are here today to discover the profound wisdom and innovation that have made Gail and Gregory Hoag esteemed leaders in the world of Sacred Geometry. Through their lifelong dedication, they continue to inspire and guide countless individuals towards a path of higher consciousness, well-being, and profound connection.Website https://iconnect2all.comSpecific Technologies and Products Heart & Soul Companion Pendants: https://iconnect2all.com/the-heart-soul-companionAdvanced I.Connects: https://iconnect2all.com/productsSacred Geometry Metal Sculptures, https://iconnect2all.com/metaformsCourses:Universal Secrets Revealed: Simple actions to activate your core of love and wisdom (6 session program). https://iconnect2all.com/etsg1/Evolving Through Sacred Geometry (8 session program) https://iconnect2all.com/secretsUsing Nature’s Patterns to Achieve Optimal Health (on YouTube) Free Offers:Free chapter 1 About Consciousness from our book, Sacred Geometry: The Universal Language of Divine Alignment: https://iconnect2all.com/chapter Meditation with Universal Patterns of Sacred Geometry, Attunements, How to Connect to Higher Guidance, Pathways used by Spirit: https://iconnect2all.com/usr-module-meditation-thank-you/Social MediaFacebook: https://www.facebook.com/MetaformsSacredGeometryToolsLinkedIn: https://www.linkedin.com/in/meta-forms-ba5650168/Instagram: https://www.instagram.com/metaforms/YouTube: https://www.youtube.com/c/SacredGeometryTools

It can be absolutely excruciating & maddening to be stuck in a mental and emotional loop of going over and over your feelings of anger, frustration, resentment, and contempt towards another person or situation. Yet if it feels so awful, why do we do it? What compels us to put ourselves through such misery and anguish and to what end? No problem has been ever been resolved in a state of anger, accusations, and hatred towards another. Yet it remains a common state of human beings. Are we meant to have these feelings? Or is it time to transcend them?On this Divine Feminine solo episode I share about a recent experience of waking up in the middle of the night in what I can only describe as a higher state, feeling as though I was out of my emotional body, and in a state of grace. I felt no connection with the stress, anger, & frustration I had felt for days prior regarding a specific situation. I realized I could be the presence of an archangel or just a brief respite from the dense energies of the human experience. Either way, it was lovely! And I wanted to share it with you all an offer the assurance that reaching states of grace and peace and possible and, I believe, intended for Humanity. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

Hello Dear ones. Today I wanted to send you all a big round of applause and tell you that YOU'RE DOING THE DAMN THING AND YOU'RE AWESOME! It's easy to look around the World and feel overwhelmed and discourage by the state of disarray, conflict, violence, struggle, suffering, loss, & despair. It's common to feel guilty and helpless like we should be doing something yet not sure what we can even do to make a difference. Well today I'm here to remind you that just by being you and moving onto your Spiritual & healing path, you are doing the most significant thing you could ever do to be apart of transforming our World.On today's Identify and Heal episode I'm encouraging each of you to take a moment to take inventory of all the ways you've made an effort to do your inner work and shift the energies on the planet. From the first moment you paused to realize...something doesn't feel right with how my life is and the way I feel inside; you begin to turn inwards and change your inner World. The World around us is merely a collective projection of Humanities inner experience. Change yours, and you're doing your part to see the change you wish to see. Give yourself credit and kudos because you deserve it!Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

My guest this week has a very unique story, one which involved some very shocking events that rattled her entire being. Yet often it is the most detrimental things we experience that bring us to our Divine Purpose. Through personal tragedy and trauma, Sheridan Ruth has seen firsthand how unjust systems and unsafe environments are perpetuated by individuals who are burned out, fearful, and reactive. However, she has also witnessed the immense power each individual has to create positive cultural change, and how, based on her unique skills, the most effective, efficient way she can support individuals in doing so, is by bolstering them with therapy, coaching, education and support through their nervous system (the foundational way you experience life).On this week's guest episode, Sheridan gives us her expert run down on the nervous system and how we can begin to master it in order to make choices from a place of peace & trust rather than fear. This results in moving towards genuine success, such as Sheridan has achieved. Sheridan shares how she believes that true equality and justice in society start with the systems that govern us—businesses and laws—but these systems are shaped by humans, whose thoughts and emotions can create cultures of suffering OR instigate positive change. In her work with others she aims to guide others towards the latter. She also speaks to how our attachment style influences our relationship to money, what people usually get wrong about nervous system regulation, how to increase your nervous system capacity for increased income, intimacy and success, and increasing the nervous system's capacity for love, abundance, pleasure and joy after trauma and c/ptsd.Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c From being stripped of every strand of hair on her body to losing my ex to suicide 3 weeks after breaking up, Sheridan was forced to use trauma-healing to sustainably build her business. While there are a lot of 'trauma-informed' and 'body-based practitioner' coaches in the industry, none of them do it by merging body-based tools, the nervous system AND business strategy.Sheridan helps anxious, perfectionist, people-pleasing and burned out entrepreneurs combine the nervous system with business strategy to increase profit and decrease anxiety - even when traditional methods haven’t worked.IG: https://www.instagram.com/_sheridanruth_/w: sheridanruth.com

Wisdom is sacred. And the beautiful thing about it, is that it's all your own and once its comes to be, it can never be taken away. I received a Divine message during meditation recently that said, Rely on you wisdom. That relief you’re feeling is wisdom. Yes healing has happened yet healing is just the absence of pain. Wisdom is the higher experience that came from it. This was like a huge relief to hear because it felt like strong guidance that I can rest assured that wisdom has been obtained and I can trust it, rely on it, and release doubt. Wouldn't it be wonderful if we could all do more of that?On this Divine Feminine solo episode I jump around a bit yet the central message is an invitation to rely on your wisdom. It's yours and you earned it. When we come to realize that our own wisdom comes from our wounding which has healed we can acknowledge that the relief we feel in our lives ( less stress and worry over what others thing, less hurt & offense we take to rejection or disappointment, etc) is an indication that we have developed significant Divine Feminine wisdom. And now you can use it!Wheels of Life: A User's Guide to the Chakra System: Anodea Judithhttps://www.goodreads.com/book/show/907668.Wheels_of_LifeJoin the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

Welcome to the otherside, everyone! Of course Eclipse season energy will carry on for some time. However, we have traveled through the portal...how did you fare? Did the Libra Solar eclipse, eclipse people out of your life? Did a relationship end? Did someone disappear? Did an unexpected conflict arise or did a sudden ending take you off guard? Well the good news is that the wave has crashed and is now reseeding... now all we can do is survey the damage, pick up the pieces, and move on. Yet allowance from grief, morning and emotional purging is essential.On this Identify & Heal solo episode, I do my best to offer some reassurance during what may have been turbulent times. The first few steps away from something in our lives that has broken apart are the hardest. It can be tempting to linger around something destroyed and not want to leave it behind even though it's gone. Yet things only break apart in our lives because we've outgrown them or they weren't made of quality material. Trust that you can safely walk away and are being guided to a new, higher experience and path in your life. Yet the grief, loss, confusion and anger are real and need to be felt to fully move on. Allow yourself to breakdown so you can put yourself back together stronger than before. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

Happy October everybody! The time we have all been waiting for is finally upon us, Spooky Season is here! Or should I say, the Season of the Witch. And what an absolute perfect guest I have for you this week to help ring in the arrival of this delightfully paranormal time. I wrangled a real life Witch, Amy Fae, who joins me in my little cabin LIVE to discuss all things witchy, tarot, Wiccan, Pagan, and overall occultness. Amy has become a dear friend of mine since we met in her home state of New York. Amy is a practicing witch, psychic, and medium. She got her first tarot deck when she was 11 and hasn't looked back since.On this week's guest episode Amy and I have the first of what will be many, Tarot Talks! Delving into all things tarot including Amy breaking down the deck for us, sharing insights into various cards, and even doing a little reading for everyone listening. Amy is a Woman of many magical talents and she shares with us about experiencing clairaudience from a young age, her first tarot deck, beginning to use candle magic and spell work, and even becoming a member of a Coven of Witches after getting into Paganism and Wicca. It's such a fun, vibrant, & informative conversation for all aspiring little Witches out there! Amy Fae , owner of Visionary Tarot, offers tarot , oracle and tea leaf readings as forms of divination. She is knowledgeable with crystals and offers consultations. She is also gifted in mediumship. She reads full time for Pentagram Shoppe in Salem , MA and part time for Witchy Tip.com . Her newest endeavor is Kitchen Witchery by Amy Fae, where she crafts tonics, teas, and moon waters to name a few.Learn more about Amy and get a reading from her here:https://www.instagram.com/kitchenwitchery_by_amyfae?igsh=ZXFhZXA1dDJxcm8y&utm_source=qrhttps://www.instagram.com/visionary_tarot_by_amy?igsh=MWF3aDQ2a3puNzlhbQ%3D%3D&[email protected]

Happy Libra New Moon Solar Eclipse! There are some valuable lessons and guidance to glean from this eclipse that wraps up the 2024 cycle. The themes of Libra shine through forcefully shifting us into the ability to see our own situations objectively and not personally. Is this working for me? Am I showing up as my full authentic self or something less? Is it time to make new choices? Where have I been overly compromising and why? What am I actually wanting & needing in connection with others. These are all questions that this eclipse inspires us to ask and with conviction to achieve a higher experience of life.On this Divine Feminine solo episode I share some of the information I've gather on this last eclipse of the year and my own intuitive hits on it. How its a great time to look at patterns and tendencies and decide to end situations that are not benefiting you and causing you to hold your energy back. Beautifully balanced Libra energy allows you to consider situations from other people's viewpoint and make a choose based on everyone involved rather than just yourself. It's an opportune time to make changes that could alter the course of the rest of your life in a fabulous way.https://www.yasminboland.com/books/moonology-cards/https://cafeastrology.com/Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

Championing yourself means being your own best advocate, knowing your strengths and weaknesses, and taking care of yourself. It can also mean having a champion mindset, believing in your potential & ability which can help you perform at your best. What if you started giving yourself credit (champion) for everything—your beliefs, ideas, opinions, decisions, actions, accomplishments, and successes, for having come this far, for achieving your goals, for being the loving, giving, dynamic, talented, awesome person you are? You may just see your whole life transform and your wildest dreams come true.Some notes after my birthday meditation which I share in the episode: BE IT AND YOU WILL SEE IT. Do it because you BELIEVE IN IT! Not because you think it has to be because nothing has to be!! Do it because you believe it deserves to be! For you and for all!Messages to self as you begin to apologize and declare your devotion:I LOVE YOUI WILL CHAMPION YOUIM SORRY WHAT I PUT YOU THROUGH WHIKE I WAS FIGHTING MY DEMONS AND DOUBTSI JUST WANT TO DO RIGHT BY YOU NOWOn this Identify & Heal solo episode I share a few more revelations that came up a couple weeks back on my birthday which feel particularly relevant with this eclipse portal. Specifically the New Moon solar coming up next week (which I'll be doing an episode on). Wanting to encourage you all to consider, if you're not you're own biggest fan, why not? If you're not on the front lines championing yourself, what's keeping you from cheering the loudest for yourself and the pursuit of the life of your dreams. If we can't believe we deserve it we'll never see it happen. So time to get behind yourself once and for all!Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

There can be many different paths along your walk of life. It is along these roads we have chosen where we may lose sight of what our life can be sometimes. My guest this week, the delightful & lovely Renu Mehta Cheng, aims to help her clients to reconnect with their true potential and the limitless possibilities for themselves. Her work offers a chance to shift, transform and heal in a deeper, longer lasting way. Clearing and openness can offer a new world to those who are ready to move forward and start a new day with a fresh perspective and deep strength within.On this guest episode, Renu and I become fast friends (we chatted for an hour before finally hitting record!) and explore a vast array of topics including spiritual awakenings, what happens when a soul is on a healing journey, why we have to go through the dark night of the soul and what happens when we do. Renu tells us how we can utilize the Akashic Records and Energy Healing to transform our lives in the here and nowand how you can work with the akashic and energetic Realms , the energy in your body, and the blocks you are holding in your energy field. She also explains how working with the Akashic Records can help a person have a better relationship with themselves.Renu Mehta Cheng is a highly regarded spiritual teacher and energy healer with a profound understanding of the ascension process. With years of experience in the field, Renu has dedicated her life to helping individuals achieve holistic well-being and spiritual growth.Renu's journey began with her own personal transformation, which ignited a deep passion for exploring the realms of spirituality and energy healing. Through extensive training and continuous learning, she has developed a unique approach that combines ancient wisdom with modern techniques.As a spiritual teacher, Renu guides her students on a transformative path through the spiritual awakening process, empowering them to tap into their inner wisdom and discover their true potential.As an energy healer, Renu possesses a remarkable ability to channel and manipulate energy for healing purposes and she helps teach clients and students how to use energy healing to become their own best guide and healer. She works with individuals to identify and release energetic blockages, promoting balance and harmony within the body, mind, and spirit. Renu's healing sessions are known for their profound effects, leaving her clients feeling rejuvenated and aligned.When Renu isn’t speaking, teaching or working with clients you can find her playing and hiking with her beautiful family.Connect with Renu here & check out here free gift:Spiritual Awakening Kit | Discover the path to awakening your true selfwww.embracetherapy.com

Happy Autumn Equinox/ Mabon/ Fall Ya'll! The long, hot, sunny days of Summer have come to a completion for the year (in the Northern hemisphere) as Autumn is now upon us. Time to pull out the pumpkin and apple scented candles, cozy blankets, and hot drinks. Fall is a time of harvest; gathering and enjoying the gifts we have reaped from the year so far. We begin to reflect, take care of tasks, complete cycles, and break away from what hasn't been working to prepare ourselves for the reclusive Winter season. On this Divine Feminine solo episode I celebrate the arrival of Autumn and share some of the beautiful aspects of this changing of the seasons, the balanced aspect of Mabon with the day/night hours being equal and the arrival of Libra season. I also emphasize the unique component of Autumn arriving through the eclipse portal and how that adds a little spice (pun intended) to our celebration. The eclipse energies can provide an assist with some of the bigger decisions and undertaking we may be drawn towards in this time of shorter days and colder weather. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

Happy Friday Everyone! Well we're one eclipse into the 2nd Eclipse season of 2024 with one more to go. Within this eclipse window there can be a lot of powerful emotions, strange dreams, surges of energy, and inspiration. What's coming up for you? Some themes we're coming up for me of having deep past emotions coming to the surface through dreams and realizing that my heart & soul are really wanting to get those energies out of my field to make way for the new. On this Identify & Heal solo episode I share some recent experiences of mine that felt like combined energies from turning 39 and the eclipse. I then get into the eclipse energies we might be experiencing at this time and how to embrace the notion of setting yourself free to pursue your soul's purpose. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

I've had quite a few guests on the show whose stories begin in a similar fashion. They've achieved everything they thought they wanted in life, yet they're still unhappy, unfulfilled, and often unhealthy. They got the high paying job or business, success, marriage, kids, big home, fancy friends, yet inside they felt a void. My guest this week follows this thread yet she was able to course correct at a young age and reimagine her dream life as one that is true to her heart, soul, and true calling. Melissa Hiemann is a lovely Aussie gal who is the co-founder of The Centre for Healing, creator of the methods Root-Cause Therapy and Trauma-Informed Manifestation Coaching and the author of The Natural High - How to Overcome Instant Gratification and Find Inner Peace. Her purpose has always been to help people awaken, to raise consciousness, & help people to get out of their own way.On this week's guest episode the vibrant & ambitious Melissa shares with us about her awakening journey, from addictions to healing & starting her own therapy and healing business. Melissa explains how she began learning about energy, power vs force, scale of consciousness and then went through the shadow work of awakening, the dark night of the soul, & healing through generational/past life/inner child work.Melissa also explains how she created Root-Cause Therapy and Trauma-Informed Manifestation Coaching and about the origins of her company The Centre for Healing and how it's making an impact with over 50,000 enrolled participants into their trauma-informed course. The Co-founder of her business is her beloved soulmate and she includes that remarkable story in her interview as well.Melissa Hiemann had her ‘awakening’ back in 2014 and in finding her soul and her purpose has since Co-Founded The Centre for Healing, On her own healing journey, she discovered her genius, her purpose, her voice and confidence, and has now made it her purpose to help others get out of their own way and create a life of abundance and fulfilment. She is also a mum, a partner, is obsessed with chocolate and travel from the way over in Melbourne, Australia.Head to this link to checkout the free trainings - https://thecentreforhealing.com/free-courses Connect With Melissa & The Centre For Healing Here: Instagram @thecentreforhealing

Happy Pisces Full Moon Partial Lunar Eclipse! Whew, that's a mouthful eh? I'm getting such a flowy, dreamscape sense for this moon. And The card I pulled for this episode even had the waves of the ocean on it! Pisces is a very psychic and intuitive sign so this Moon will take us up into the cosmos to sift through our fantasies, dreams, and desires and decide what we want to focus on in this lifetime. The intensity of the eclipse helps us to make bigger choices and shift major energies leading to breaking out of cycles or blocks. It also helps us connect with our Soul's yearning; what is yours?On this Divine Feminine solo episode I'm diving into the depths of this Pisces Full Moon ocean and offering to you my findings. My greatest words of encouragement, however, are to feel it out for yourself. Pisces represents the High Priestess and wants you to explore your own wisdom and inner knowing. And of course I offer some ways to celebrate the Full Moon and surrender to the 2nd eclipse season of 2024. Moonology Oracle Deck: https://www.yasminboland.com/books/moonology-cards/ Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

Happy Friday the 13th! Yesterday (September 12th) I turned 39 years old and I had some thoughts going into it. The main thing on my mind was...how can I use this final year of my 30's to best prepare and get things in order so I can enter the next decade of my life with clarity and chance for success? Upon thinking about it I realized it's a balance between getting things ready/planning and trusting the guidance of the Universe and Spirit. Which can feel frustrating and confusing yet a necessary dance to do. You can always make plans yet be open to them not working out anywhere near how you thought they would.On this Identify & Heal solo episode I'm offering some aspects to consider when approaching a major milestone in your life. Considering what do you really want to achieve in this life time and is what you're doing now aligned with that goal? I Start by sharing my personal journey of getting sober at 28; realizing that if I really wanted the life I envisioned then I needed to heal and have greater stability with myself. So now as I hit the one year mark until 40, I'm looking at what I can add, eliminate, or fine tune in my life to move towards then. future I envision.Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

Life is full of (perceived) mysteries & surprises. And they all seem like crazy coincidences until you get onto your Spiritual path. Then you realize that it's all just beautifully orchestrated synchronicities reflecting your frequency. What a fun and wild ride life can be! This is the exhilarating theme of my beautiful guest today, Alejandra Brady, author of I Just Can’t Make This SH!T Up!; Overcoming Fear & Accepting My Spiritual Gifts. I had such a great time reading Alejandra's book which caused me to frequently drop my jaw and say, No Way! Her's is a rich and candid story which sheds light not only on the Spiritual journey yet also the experience of being adopted and family fallouts. In addition to being an author Alejandra is a Feng Shui consultant and spiritual medium using her gifts to offer guidance and greater harmony in other's lives. On this guest episode, Alejandra tells all about her book as well as how her Spiritual journey began and how it changed her life purpose. She highlights some of the craziest stories of synchronicities that she's experienced and her first experience that indicated unusual abilities. She also tells us about the significance of her adoption experience, her transformative time in Sedona, AZ, the strongest spiritual gifts that she possesses, and how her life has changed since she came out with them. There's a lot of laughter and gasps and a very surprising card pull from Alejandra's Feng Shui oracle deck! Alejandra G. Brady was sixteen years old when she had her first visitation from someone who had passed, awakening to see someone she knew at the head of her bed, saying goodbye. But it would be decades before anyone would give her a name for the unusual experiences, or a way to understand the strange events in her life. It wasn’t until years later, after a highly successful career as an interior designer for homes and offices, did Alejandra begin to peel back the layers in her life to uncover the extraordinary spiritual gifts that lay at her core. Suffering from cervical compression and feeling something was amiss, she took a break to delve into HER mental and emotional interior to explore her spiritual essence, and create the reboot that freed her to accept her gifts and release the fear that was wrapped around her heart. And as her spiritual journey unfolded, amazing synchronicities, astonishing experiences, and spiritual AHAs just kept showing up…and as Alejandra is fond of saying, “I just can’t make this SH!T up!” Hence the title of her award-winning memoir and highly intriguing spiritual journey: I Just Can’t Make This SH!T Up! Overcoming Fear & Accepting My Spiritual Gifts.You can learn more about Alejandra and her work here: https://alejandrabrady.com/ ∙ Facebook: https://www.facebook.com/alejandra.brady ∙ Instagram: https://www.instagram.com/alejandragbradylifestyled/ ∙ LinkedIn: https://www.linkedin.com/in/alejandra-brady-b35177213/ ∙ YouTube: https://www.youtube.com/channel/UCXt_O-EzB38PwnAZfMTQNsQ

“Remember: despite how open, peaceful and loving you attempt to be, people can only meet you, as deeply as they’ve met themselves," Matt KahnI feel like I had a bit of a hard time putting this topic concisely into a discussion around honoring your self and releasing fear of judgement, yet I tried. Hopefully something helpful came through! After being in a few situations we're I felt a little out of my element and questioning if I was concealing myself a bit, the idea that people can only meet you as deeply as they've met themselves can to mind. Not everyone will be able to be emotionally open and accessible. Or think and feel the same as you do. What's important is that we find what works and doesn't work for us in terms who we share time and connection with. On today's Divine Feminine episode, I share the experience that caused the quote above to pop into my consciousness over the weekend. Remembering that not everyone is going to get you and that's OK. We're all at different parts of our journey in self exploration and human connection. Allow every Soul to walk it's own path and be sure to honor your path as well and check in with yourself as to which people and environments feel most aligned for you. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

Giving no f*cks has been quite the buzz phrase for awhile. And while I don't usually care for buzz words, I had to give my 2 cents on the whole "No F*cks Given" era as I believe I'm beginning to walk into mine, and it's glorious! And it got me thinking; what has changed and what got me here? And after reflecting on this I wanted to share it with all of you. Realizing that it's so often the experiences that you feel were the worst mishaps, mistakes, & regrets are likely the things that contribute to you truly not caring. You’ve seen the other side of your fear, faced it, & realized it was a mirage all along and you truly don’t give a f*ck because it was never about you. On this Identify & Heal solo episode I'm breaking down the often grueling process of reaching the gates of the No F*cks kingdom. It ain't an easy road yet, boy is it ever worth it to get to that state of peace and acceptance. To release the fear of what other's might think or say or do and trust that who and what you are, exactly as you are, is fine. And safe. And perfect. Knowing that you're a bad ass Woman who doesn't have time for any distractions from truly expressing and actualizing your potential in this lifetime.Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

If you've been listening to the show regularly for the past few months then you have heard me speak of the amazing healer I've been working with, Dr. Jolyn Sparling. Jolyn is a beautiful and calming presence who can put you at ease and guide you with honesty and subtle humor towards the state of being that you deserve to experience. Jolyn is a doctorate of Naturopathic Medicine, certified breath coach, & an Intuitive Healer. The skills and tools she offers are used for not only those struggling with a mental or physical illness but also for those exploring the potential of their psycho-spiritual and physical potential. On this guest episode I am delighted to welcome Dr Jolyn to the show to share her profound wisdom, powerful experiences, and learnings from her life. Jolyn tells some remarkable stories from nearly freezing to death in the Himalayas to surviving a brain tumor as well as conquering her own heart and finding her way to having a lovely family nestled in a cabin she built in the woods of Canada. Jolyn also gets into her work as a Naturopath and having extensively studied Jungian psychotherapy, somatic IFS, somatic EMDR, inner child and inner parent work, and unique techniques that leverage the mind to heal pain, discomfort, and multiple physical conditions and diseases. Together we chat about what it means to know yourself, life transitions, shame, and what does doing "the work" actually mean & what does it look like?The work Dr. Jolyn Starling offers is for those who are ready to really defend and nurture the physical vessel they’ve been entrusted with. This work is for those willing to walk into all corners of their psyche bravely and respectfully. This work is for those who know that tending to the whole and honoring how each realm influences the others is imperative if we expect to deeply heal and grow. It is her goal to attend to the underlying cause of suffering and not just address symptoms. This is why the client's approach in this work is unique to them. No one else shares their individual geometry - how all parts of them come together to feel whole again is an individual process, unique to only the individual. Jolyn doesn’t work with predetermined plans, diets, supplements or drugs prescribed based only on a clinical diagnosis. Her interest in integrative healthcare developed while working with Mother Theresa’s orphanage for disabled children and palliative care hospital in India. It was there that she learned how an integrative, open approach to healthcare is what best serves the patient, their families, and their community. Shortly after becoming licenced as a naturopathic doctor she shifted her focus to integrate mind-body-heart medicine within her clinical practice. She made this change when she saw that deep healing of the physical body is really only possible when the mind comes into balance as well - and healing of the mind is really only possible when the physical body also comes into balance. When both are addressed with the help of the heart, the opening to heal much faster and with much more grace is available to us. You can learn more about Jolyn and how to work with her here: www.drstarling.ca/

Happy September & New Moon in Virgo! This moon has a lovely, calming energy and lucky for us because it is wedged between Mercury Retrograde and the upcoming eclipse season ( which kicks off on my birthday, September 12th!) These next 10 days can be an opportune time to check out a bit from life and check in with yourself. Find some time and space to embrace Hermit mode and perhaps have a heart to heart with yourself about how you can begin your life's work. On this Divine Feminine solo episode I share my thoughts on this moon and this time leading up to eclipse season. Eclipse season often throws us Divine curveballs that challenge us just enough that we're ready to receive what we've asked for. Yet even so they can be rough and tiring waters. So I suggest using this time to be in the stillness and quiet, create some harmony and balance in your life, and explore what is holding you back so you may ask for guidance on a breakthrough.Galactic Ambassador Astrology: https://youtube.com/@galacticambassadorastrology?si=wAoHU4MpjQp3pC8gJoin the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken

“To be uncertain is to be uncomfortable, but to be certain is to be ridiculous.” —Chinese proverb”"Only fools are positive." -Batty, FerngullyIt is a not so pleasant reality of life that we cannot know for sure how things will turn out. Will we get the job? Will the guy call? Will this move work out? How will this conversation go? it can be very challenging not to fixate on wanting absolute reassurance and certainty about how things will unfold. Or to want to be able to make declarations free from doubt regarding the nature of life or moral & ethical issues. Yet the truth is that certainty is most often elusive. We can hope and desire a specific outcome yet there are no guarantees. So how can we learn to embrace the uncertainty? On this Identify & Heal solo episode I invite you to explore where you are holding on to certainty in your life that may be keeping you from embracing and accepting what Divine Feminine gifts are wanting to come into your life. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/[email protected]: @WomenwakenYoutube: @womenwaken